Health

| 05/03/2026 - 18:01

Experts recommend that parents build healthy living habits and a suitable sleeping environment to help children sleep well and stabilize their biological clock.

| 05/03/2026 - 17:42

Intermittent fasting can have a positive impact on the brain, but not everyone is suitable for this method.

| 05/03/2026 - 17:32

Quang Ngai - In 2025 alone, the whole province has 73 more cases of HIV infection, mainly young people and including students.

| 05/03/2026 - 17:05

Minerals do not create energy but play a vital role in the body, supplementing with a variety of foods is the simplest way to avoid deficiency.

| 05/03/2026 - 16:48

Hung Yen - Doctors at Thai Binh Obstetrics and Gynecology Hospital quickly performed emergency surgery overnight, promptly saving a pregnant woman and her baby from uterine rupture.

| 23/12/2025 - 09:31

In winter, women are prone to collagen degradation and hormonal disorders. Supplementing the right foods helps keep skin healthy, slow down aging and supports hormone balance.

| 23/12/2025 - 09:13

HUE - Hue Central Hospital discharged 4 transplants, including 2 bone marrow transplants for Thalassemia treatment and 2 trans fused organ transplants (liver, heart) from brain-dead donors.

| 23/12/2025 - 09:00

Despite diet and exercise, weight is still unchanged, discouraging many people. Experts warn of four things that silently sabotage weight loss efforts.

| 23/12/2025 - 08:00

wake up early, expose yourself to the sun, drink detox water, exercise lightly, and add a rich breakfast to help the body burn fat effectively.

| 23/12/2025 - 07:30

Keeping whole food in a plastic bag bought at the market and putting it directly in the refrigerator is not a healthy habit.

| 23/12/2025 - 06:49

Some cooking habits such as frying, seasoning and re-heating can increase blood sugar.

| 23/12/2025 - 06:13

Natural and sustainable weight loss should be based on diet, including a protein-rich breakfast.

| 23/12/2025 - 06:12

At the end of the year, there will be many family parties. There is a fruit that can reduce alcohol and beer that housewives should know to use when necessary

| 23/12/2025 - 06:00

Yoga, walking or swimming help control uric acid levels in the body.

| 22/12/2025 - 22:00

Apples are famous for their fiber content, but many other fruits are much better, helping to improve digestion, protect the heart and support weight control.

| 22/12/2025 - 21:34

Hung Yen - On December 22, Chairman of the Provincial People's Committee Pham Quang Ngoc surveyed and directed the arrangement of the health sector and the construction of Hung Yen General Hospital.

| 22/12/2025 - 21:15

Sugar metabolism is not simply less sweet, but the process of the body and brain adapting, accompanied by fatigue, irritability, cravings and many risks that need to be understood correctly.

| 22/12/2025 - 20:08

Morning is the golden time to decide the fat loss effect. A simple but proper route will help you lose fat sustainably.

| 22/12/2025 - 19:00

Passion fruit is not only popular for its sweet and sour taste, but the small, little seeds inside also contain many compounds that are beneficial for the liver.

| 22/12/2025 - 19:00

Yoga before bed is not to burn calories but to relieve stress, slow, proper postures can help relax the nerves and make sleep easier.