Health
High blood pressure due to the habit of using this drink
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Some familiar drinks can increase blood pressure, thereby increasing the risk of chronic high blood pressure and dangerous complications.
What happens to people with high blood pressure when eating rice regularly
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For people with high blood pressure, eating rice is not wrong, but if you eat too much or choose inappropriate food, rice can affect blood pressure and cardiovascular control.
Being high in blood fat should limit these types of meat
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When having increased blood fat, patients should minimize or avoid the following types of meat.
3 foods to eat in the morning to help lose weight and stay full longer
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Below are the foods to eat for breakfast to help the body feel full longer, limit cravings and support effective weight loss.
How to exercise in the morning in winter to help boost liver function
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Exercising properly in the morning in winter not only helps warm the body but also supports the liver to function more effectively, promoting metabolism and detoxification.
Synchronous investment, bringing modern healthcare to the grassroots
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From digital transformation to human resource investment, facilities and grassroots health care are being gradually modernized, affirming the fundamental role of the national health system.
How to drink lonely leaf water safely for people with high blood pressure
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In case they want to use folk leaf water, people with high blood pressure need to consult a doctor about the appropriate dosage and use.
Reasons to add strawberries to your winter diet
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Eating strawberries in winter not only helps enjoy fresh, sweet taste but also brings many practical health benefits.
Family members have diabetes, you need to immediately control these 4 factors to protect your health
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Here are the most important things to know and control if your family has someone with diabetes.
Tips to reduce eye bags with green tea tablets, a simple secret for youthful skin
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Green tea tea pillows are a natural, economical and effective method to reduce eye bags.
Tips for dinner menus to help detoxify the liver effectively in the cold season
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The following snacks and drinks rich in antioxidants will help the liver detoxify and function more effectively in the cold season.
Detoxify the liver with easily-sought-after herbs in the kitchen
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Some herbs that are easy to find in the kitchen help enhance liver function and detoxify the liver effectively.
The weather turns cold, many people in Khanh Hoa get seasonal flu
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Khanh Hoa - In recent days, prolonged rain and cold weather have caused the number of seasonal flu cases in the province to increase, mainly influenza B.
Sleep well and remember for longer thanks to the natural scent
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smelling some natural scents before bed can help increase memory and sleep deeper.
The ability to support blood sugar control and reduce uric acid of familiar garden leaves
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A familiar plant in the home garden, guava leaves contain many bioactive substances that are beneficial to health, which can help control blood sugar, reduce uric acid...
3 ways to combine apple cider vinegar to help digestion be healthy, keep blood sugar stable
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Apple cider vinegar combined with cinnamon, honey or turmeric helps support digestion, balance blood sugar and increase resistance if used properly in daily life.
boy suffered severe burns from self-deprecation from alcohol
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Having committed an alcohol burning experiment at home, a 12-year-old boy in Hanoi was unfortunately hit by a fire, causing severe burns to his thigh, calf and right hand.
The secret to helping men detoxify the liver quickly
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The earlier you stop drinking alcohol, the more likely your body is to detoxify your liver and recover.
don gian breakfast helps reduce visceral fat effectively
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A glass of spinach avocado smoothie every morning is not only delicious and easy to make but also helps reduce visceral fat.
To prevent seasonal diseases, parents limit children's close contact with friends
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During the changing seasons, flu and respiratory diseases increase, making many parents more cautious. Many people limit children's contact with friends to prevent the disease from spreading.
