Health
Six reasons to eat spinach three times a week
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Here are six reasons to eat spinach three times a week, according to Indiatimes.
3 evening drinks to help relax muscles, reduce blood pressure
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The evening is the time when the body needs to rest, recover and reduce stress after a long day. Some drinks can help lower blood pressure.
Resolutely implement the National Assembly's ban, do not let new cigarettes harm you
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E-cigarettes are still being sold widely despite the ban - this is a current situation and also a concern for many experts.
Hung Yen temporarily suspends and revokes licenses of 2 clinics to ensure patient safety
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Hung Yen - On November 27, the Department of Health issued an important notice on the temporary suspension of health examination activities and revocation of licenses for 2 medical facilities in the area.
5 tips to protect the spine for office workers
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Sitting at a paper desk for long periods of time can easily damage the spine. The doctor recommends 5 simple tips to help reduce back pain and maintain the correct posture every day.
The Ministry of Health keeps the hospital at the top of the industry, each province has 1 specialized hospital
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The Government issued a plan to rearrange the health system, transfer many hospitals to localities, and only keep specialized hospitals for direction and training.
Khanh Hoa sets a target of 50% of the elderly mastering basic digital skills
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Khanh Hoa has developed the Project "Old people participate in promoting digital transformation, green transformation, startups and job creation".
3 silent daily habits that cause calcium loss
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In addition to the wrong diet that can lead to calcium loss, some of your daily habits can also cause calcium loss.
Vegetables for people with kidney failure should limit regular consumption
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People with kidney failure need to pay special attention to their daily diet. Some familiar vegetables that are eaten regularly can put a burden on the kidneys.
This low-fat diet helps people with heart failure live healthier
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Heart attack requires a strict salt- control diet. Reducing sodium not only helps stabilize blood pressure, reduce the burden on the heart but also prolongs life.
Vegetables to eat for breakfast to nourish the eyes
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Breakfast should have vegetables to nourish the eyes and provide energy and nutrients for the whole day.
Plank keeping time helps the body stay healthy and flexible after 45 years old
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Plank exercises can be done anywhere and are an effective way to keep the body healthy and flexible after the age of 45.
Consecutive detection of cases of girl with ovarian tumor
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HCMC During a periodic health check-up, many girls, although still young, were discovered to have ovarian tumors.
Tips for drinking warm water before bed to help sleep better
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Good, quality sleep is always an important factor to restore energy and maintain long-term health.
A picture of central hospitals after the Ministry of Health reorganizes affiliated hospitals
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The Government requires continuing to arrange and transfer a number of hospitals under the Ministry of Health to the provincial level for management.
teenager's airway worm was broken by electric wire in the middle of the road
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Quang Tri - Doctors at Vietnam - Cuba Dong Hoi Friendship Hospital have just successfully operated on and saved the patient's life from an electric wire running across the road that severed the tracheal chart.
Transferring more than 2 billion VND in medical equipment from Bach Mai Hospital to Dien Bien
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Dien Bien - The Ministry of Health transfers 575 assets of Bach Mai Hospital to medical units in the province for management and use.
4 daily exercises to fight aging after 40
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Daily exercises to fight aging after 40 such as plank, push-ups...
Ho Chi Minh City Department of Health verifies and handles information about Aclasta drugs with signs of forgery
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On September 22, the Ministry of Health requested the Ho Chi Minh City Department of Health to verify and handle information about Aclasta drugs with signs of counterfeiting.
5 popular spices that help protect the intestines
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We should add some spices that are good for the intestines to our daily diet.
