Health
Opportunity to save costs when making a red book in 2025
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Converting garden land, agricultural land, perennial land to residential land or making a red book in 2025 is an opportunity to save.
Signs of the body warning of blood sugar disorders
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Unusual acne is a warning sign that blood sugar is not controlled.
People with fatty liver should limit or avoid eating sweet potatoes
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For people with fatty liver, eating too many sweet potatoes can increase the pressure on the liver, kidneys, etc.
Weightlifting exercises to test muscle endurance, overall strength
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According to Eat This, Not That, weightlifting exercises help test muscle endurance and overall strength.
How to spread the active lifestyle of a 116-year-old nun
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The 116-year-old Brazilian monk known as the longest-lived woman in the world shared some health care secrets and a positive lifestyle.
Prevent Blood Sugar Spikes with These Foods
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Here are some suggestions for foods you can eat to prevent blood sugar spikes.
Why shouldn't you take a bath after eating?
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Bathing after eating will disrupt the body's natural digestive process, leading to discomfort and stomach pain.
The Ministry of Health's relentless efforts to ban new cigarettes
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The passage of the new tobacco ban is a major success of tireless efforts.
A familiar spice increases uric acid
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According to Aboluowang, a delicious condiment that contains a lot of purine and can increase uric acid is oyster sauce.
What Foods Help Control Migraines
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Migraines are headaches that occur on one side of the head. The right diet can help reduce migraines and improve your health.
Lunch Foods That Prevent Blood Sugar Spikes
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Eating Well offers lunch options that prevent blood sugar spikes.
Why does vitamin B12 deficiency cause sore gums?
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Vitamin B12 deficiency can cause painful gums as it affects the overall health of the body's tissues and nervous system.
E-cigarettes are selling widely before the ban
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On January 1, 2025, the ban on e-cigarettes and heated tobacco products will take effect, but sales of these products are still booming. Many e-cigarette stores are located near universities, targeting students and young people.
Potatoes rich in antioxidants prevent blood sugar spikes
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Purple sweet potatoes are rich in antioxidants and other nutrients that are good for people with high blood sugar.
Fish that helps improve muscle and reduce visceral fat in men
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Fish contains many nutrients and few carbohydrates, helping to improve muscle and effectively reduce visceral fat.
Want to lose weight should eat this fruit
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People who want to lose weight are one of the groups of people who should add ripe papaya to their diet.
Wonderful uses of lotus root for the health of the elderly
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Lotus root is a great food for the elderly that few people know about.
How to treat cold hands and feet in winter
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In winter, many people experience numbness in their hands and feet even though they wear socks and thick gloves. This can be a warning sign of some dangerous health problems.
Morning habits that help stabilize blood sugar that few people notice
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When you wake up, your body produces the hormone cortisol which can lead to a spike in blood sugar levels.
Traditional Japanese fine powder helps reduce visceral fat
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Matcha is a traditional Japanese tea powder, containing many active ingredients that are good for health and reduce visceral fat.