Health

Important notes in Tet meals that should not be missed

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During Tet, eating a lot of processed foods, candies, soft drinks and improper food preservation habits can affect health.

Just a few days of Tet, blood pressure can get out of control

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Tet is a joyful occasion but also potentially risks high blood pressure when eating and living habits are disrupted.

Welcoming Tet in a non-stop blood filtration rhythm

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During Tet days, the Hemodialysis Department of Thanh Nhan Hospital still maintains continuous treatment, where patients and doctors celebrate Tet quietly but with sharing.

Reduce belly fat thanks to familiar Tet fruits

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Combining fiber-rich fruits and vitamins instead of calorie-rich snacks can help support belly fat reduction.

Da Nang Hospital is ready with personnel on duty throughout the Binh Ngo Tet holiday

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Da Nang - Da Nang Hospital has activated a four-level personnel plan and red alert procedure to ensure emergency and treatment during the Tet holiday.

How to eat cold rice that is good for blood sugar can help lose weight

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Eating cold rice (refrigerated or stored in a refrigerator) can improve blood sugar and support weight loss.

Can Tho Department of Health informs the progress of purchasing radiotherapy machines for the Oncology Hospital

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Can Tho - The leader of the Department of Health said that they are urgently purchasing radiotherapy machines for Can Tho Oncology Hospital.

Signs of difficulty breathing due to anxiety and how to deal with them

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Shortness of breath due to anxiety occurs when stress increases, which can be controlled with appropriate breathing and relaxation techniques.

4 surprising effects of bell peppers on liver and kidney function

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Few people expect that sweet, spicy bell peppers often appear in stir-fries or salads that are good for liver and kidney function.

Dien Bien plans to rotate 1,000 doctors to the commune each year

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Dien Bien - On December 5, the Department of Health of Dien Bien province said that it is expected that about 1,000 doctors will be sent to the commune each year, starting from mid-December.

Air pollution threatens people's health

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The serious air pollution in Hanoi is making people extremely worried. The Ministry of Health said WHO identifies exposure to air pollutants as increasing the risk of acute respiratory diseases, chronic obstructive pulmonary disease, asthma, cardiovascular disease and stroke. Air pollution can also damage the skin, eye diseases, affect the nervous system, immunity and mental health.

Revealing healthy antioxidant-rich drinks

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Some familiar drinks are rich in antioxidants, which help boost immunity.

10 exercises to help people over 40 maintain strength and agility

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Maintaining strength after age 40 is not difficult if you know how to exercise properly with the exercises below.

Coconut water has many uses but this group of people should limit their consumption

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Coconut water is rich in electrolytes, supports rehydration and is good for the heart, but not everyone is suitable and taking too much can have the opposite effect.

Reduce visceral fat naturally with hot soup

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A bowl of hot soup for lunch or dinner is simple but surprisingly effective in reducing visceral fat.

Doctor reveals 7 foods rich in fiber but do not cause bloating

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7 foods rich in fiber but not bloating Dr. Karan Rajan recommends to help improve digestion, suitable for people with sensitive stomachs.

Simple ways to protect your nose and throat when there is little-known air pollution

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Using an air purifier, wearing a standard mask and cleaning your nose and throat every day helps protect your health when the air is polluted.

Dengue fever, hand, foot and mouth disease broke out simultaneously, Can Tho recorded more than 9,300 cases

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Can Tho - According to statistics, the city has recorded more than 4,000 cases of dengue fever, more than 5,300 cases of hand, foot and mouth disease.

7-day menu to reduce visceral fat is extremely effective

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Explore a 7-day scientific menu that supports visceral fat loss, weight control and improves cardiovascular health.

Tips to help bananas ripen and stay fresh in the family

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Bananas are a popular fruit but are also easily ripe, with shiny skin after only 1-2 days if not properly preserved.