Health
3 morning habits to help maintain muscle after age 60
|
Maintaining exercise, eating a protein-rich breakfast and exercising resistance in the morning are habits that help maintain muscle after age 60.
Dien Bien aims for 100% of people to have periodic health check-ups
|
Dien Bien - Health stations will contribute to the goal of 100% of people having periodic health check-ups at least once a year.
Dengue fever increases, many localities in Lam Dong focus on epidemic prevention and control
|
Lam Dong - Many localities in the province are strengthening environmental sanitation, killing larvae, and handling outbreaks as the number of dengue fever cases tends to increase.
Iron pellet stuck deep in a boy's head after a dangerous game
|
Shot in the eye with an iron bar while playing, a 6-year-old boy almost lost his eyesight due to a foreign object penetrating deep into his sinus.
Ensure funding for people to have free health check-ups annually
|
From 2026, people will receive periodic health check-ups/free screening at least once a year. The Ministry of Finance requests to prepare resources to implement this policy.
Ho Chi Minh City strengthens food safety inspections during the summer
|
Ho Chi Minh City strengthens propaganda, inspection and supervision of food safety during the summer and Q3/2026.
The reason why even when resting a lot, the body is still exhausted
|
Chronic fatigue syndrome can cause the body to be exhausted for a long time, even if you sleep enough and rest, energy still does not improve.
Why stress makes many people grind their teeth unconsciously
|
Teeth grinding is not only a habit when sleeping but can also be a sign that the body is accumulating prolonged stress.
Things to know about sugar-free soft drinks for health
|
Unsweetened soft drinks can make you feel hungry quickly and craving more.
The 2-year-old boy in the abuse case in Ho Chi Minh City is now healthy and stable
|
Ho Chi Minh City - The 2-year-old boy in the abuse case in Hoa Hiep commune is healthy and stable, expected to be transferred to the Ho Chi Minh City Social Work Center on the morning of May 15.
Affirming Vietnam's medical position from fetal heart transplantation
|
Ho Chi Minh City - To date, team 2 of the hospital has performed 14 fetal cardiac interventions. Among them, 13/14 cases were technically successful and 13 fetuses were saved.
Reasons to use pure olive oil instead of refined oil
|
Pure olive oil has long been considered a food beneficial for the brain and gut health thanks to its high content of natural antioxidant and anti-inflammatory compounds.
Grassroots healthcare before a major shift
|
Grassroots healthcare is strengthened with human resources, technology and digital transformation, helping people access quality services right in their localities.
Ho Chi Minh City from expanding boundaries to expanding treatment opportunities for people
|
To meet the healthcare needs of more than 14 million people after the merger, the Ho Chi Minh City health sector is entering a period of strong transformation.
How to eat safe fermented foods
|
Fermented foods can support digestion and immunity, but need to be used properly to avoid causing intestinal discomfort.
Breakfast secrets to maintain energy all day
|
Choosing smart foods for breakfast will help you maintain alertness and full energy throughout the day.
Night hair care secrets to help reduce frizz after waking up
|
Just a few small changes before bed can help your hair become softer and smoother the next morning.
Vietnam's fetal heart intervention marks its mark on the world map
|
Ho Chi Minh City - Vietnam's fetal heart intervention technique has gradually created an impression and position on the world medical map.
2 simple pilates exercises to help you lose weight and burn fat effectively
|
Pilates is a sport that effectively supports health training and weight loss. Below are 2 simple exercises you can refer to to add to your daily workout.
Revealing effective ways to reduce headaches from drinking enough water
|
Drinking enough water is not only quenching thirst but also helps stabilize blood circulation and reduce the frequency of headaches.
