Health

Types of drinks to use before bed to help lose weight and slim waist

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Some simple, easy-to-make drinks, if used correctly before going to bed, can help support weight loss, keep the waist slim and soothe the digestive system.

Prolonged severe cold, do these 3 things right away to avoid stroke and colds

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On cold days, bathing and washing incorrectly or eating poorly can negatively affect health, especially for the elderly and young children.

Cold weather and 4 habits to help healthy kidneys

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Cold weather makes the body prone to dehydration and high blood pressure; eating reasonably, drinking enough water, limiting sugar and exercise both help protect the kidneys.

Secrets to eating dried fish for people who are losing weight

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Dried fish is rich in protein but high in salt, people who are losing weight need to eat it properly to avoid adverse effects.

Simple balance exercises help reduce the risk of falling after age 50

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Simple balance exercises help strengthen and reduce the risk of falling after age 50, including standing with one leg, walking with heels touching the tip of the foot...

Simple winter detox with familiar drinks

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Health sites recommend using warm lemon juice, ginger, honey or green tea to keep warm and support the body to detoxify in winter.

Bright and healthy eyes thanks to foods that help supplement daily nutrition

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Your eyes must be active continuously every day, from screen light to a dusty environment. Proper nutritional supplementation helps brighten eyes and make them look healthy.

No violations of Mailisa cosmetics have been detected, the Ministry of Health still warns of risks

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Although there are no reports of violations with the cosmetics used by the Mailisa beauty salon, while waiting for the test results, the Drug Administration recommends that people be cautious when using the product.

Revealing snacks that help nourish the brain and enhance memory

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Snacks rich in magnesium and antioxidants such as berries, dark chocolate, nuts, boiled eggs help nourish the brain and improve memory.

Instructions for preventing influenza A at work and school

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Influenza A spreads rapidly in crowded environments, especially at work and school, so proper prevention is necessary.

5 warning signs your PCOS is getting worse

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Police polycystic ovary syndrome (PCOS) can silently worsen over time if you miss the initial signs

A familiar vegetable rich in vitamin C, especially good for postpartum women

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This familiar vegetable possesses a high vitamin C content, which helps increase resistance, supports body recovery and improves health for postpartum women.

3 groups of foods rich in vitamins should be eaten every day to boost immunity in winter

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The following food groups are rich in vitamins, helping to increase resistance and keep the body healthy in cold weather.

Effective melasma mask recipe from nature

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Some natural ingredients have the ability to help fade melasma, improve skin tone when used properly and combine skin protection from the sun.

Homemade shampoo recipe to effectively reduce hair loss

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With easy-to-find natural ingredients, you can completely make your own shampoo at home to help reduce hair loss and nourish a healthy scalp.

162 cosmetic products of Mailisa Aesthetic Institute were discovered to be urgently inspected

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The Ministry of Health requested the urgent testing and review of more than 162 cosmetic products of Mailisa Aesthetic Institute.

Unexpected effects of sweet potato peels you should not ignore

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Few people expect that sweet potato peels - often left unused - contain a lot of fiber, vitamins and antioxidants that are beneficial to health.

Prof. Dr. Nguyen Huu Sau pioneers in researching the application of AI in disease diagnosis

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With a data warehouse of tens of thousands of photos and an accuracy of over 85%, AI dermatological diagnostic technology is expected to support lower-level doctors, improve the effectiveness of medical examination and treatment and reduce the burden on the central level.

3 ways to reduce salt to help people with high blood pressure eat well without worrying about spikes in blood pressure

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If you have high blood pressure and want to control your salt intake to protect your health, you should refer to the method below.

Mailisa beauty salon in Nghe An temporarily suspends services after police check

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Nghe An - Mailisa 132 Nguyen Van Cu Aesthetic Institute, Truong Vinh Ward, Nghe An Province temporarily suspends services to serve the inspection of the authorities.