Health
How to use cinnamon to optimize anti-inflammatory effects
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Cinnamon has many anti-inflammatory active ingredients, and using it properly such as cooking warm water or combining it with honey and tea will help increase absorption efficiency.
Tips for using chia seeds properly to aid digestion and reduce uric acid
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Chia seeds are becoming a familiar choice in a healthy diet, especially for people with digestive problems or at risk of increasing uric acid.
Simple ways to keep your skin moist and radiant every day
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Simple ways to keep your skin moist and radiant every day include drinking enough water, using sunscreen, etc.
How to eat meat safely for people with high uric acid
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People with high uric acid can still eat meat if they choose the right type, prepare it properly and control their daily portion sizes.
Simple ways to eat to effectively reduce uric acid
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Building a healthy eating habit every day can help reduce uric acid naturally without being too dependent on drugs.
How to eat black sesame to help hair grow faster and blacker
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Black squid has long been considered a natural food for hair thanks to its rich value of nutrients such as protein, vitamin E, unsaturated fatty acids and minerals.
3 common mistakes when eating keto that cause failed weight loss
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This diet can help you lose weight quickly, but just a few small mistakes are enough to fail your efforts.
Dangerous starch foods for people with liver disease
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Some seemingly harmless habits of eating starch can make the liver work too hard, easily leading to further damage.
The secret to using brown rice to help you sleep well every night
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Good sleep plays an extremely important role in physical and mental health.
A man died while cheering for football in Lam Dong
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Lam Dong - A man died while cheering on a football match at Ham Liem commune football field.
Continuing the journey of kindness, opening up opportunities for children with birth defects
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30 children with birth defects have been supported through a free surgical program conducted by Hanoi Children's Hospital in collaboration with Re Surge International.
8 heart-healthy foods to stock up on in the fall
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Apple, squash, pomegranate... and many other foods not only have the flavor of autumn but also help improve cardiovascular health.
Vegetables that can cause kidney stones if eaten regularly
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According to experts, oxalate combined with calcium creates insoluble crystals that over time accumulate into kidney stones.
3 simple exercises to reduce arm fat after 40
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Simple exercises to reduce arm fat after age 40 such as pulling resistance bands, push-ups to the wall...
Avoid stroke with habits that should not be done after 6pm
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Stroke can be prevented if risk factors such as blood pressure, blood sugar, lifestyle, diet and sleep are well controlled.
Attending a party, almost lost his connection due to colorless, unscented CO gas poisoning
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On October 9, Nguyen Tri Phuong Hospital in Ho Chi Minh City said it had just received and successfully treated 5 victims of CO gas poisoning.
5 signs at night of liver failure
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When the liver is less active at night, the body may show some unusual signs.
Rain- day drinks help reduce visceral fat
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Warm lemon ginger tea is an ideal drink on rainy days, helping to effectively reduce visceral fat.
Brown squash leaf tea, basil - a natural secret to help control blood sugar
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The tea combined with brown gourd and basil leaves helps balance blood sugar naturally.
Foods rich in protein and fiber help reduce belly fat quickly
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Foods rich in protein and fiber help reduce belly fat quickly such as salmon, avocado, oatmeal, etc.
