Health
5 types of drinks rich in vitamin C help brighten skin
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Drinks rich in vitamin C not only help increase resistance but also have antioxidant effects, fade dark spots and bring bright and smooth skin.
Unexpected eggs eaten in the morning can easily increase blood sugar
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Eating duck eggs in the morning makes blood sugar levels increase more easily than usual.
Daily standing exercises to help reduce belly fat after age 50
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Daily standing exercises help reduce belly fat after age 50 such as standing up on your belly, standing up and bending to one side with the dumbbells.
Vietnam has a new generation vaccine to prevent 4 diseases of measles,olds, rubella, chickenpox at the same time
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The new generation vaccine to prevent 4 diseases of measles, positive conditions, rubella and chickenpox (MMRV) has been deployed at nearly 240 vaccination centers of VNVC nationwide since September 18.
Simple tips at home to help reduce visceral fat, control fatty liver
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Here are some simple habits at home that can help reduce visceral fat and effectively support the control of fatty liver.
How to walk like a Japanese or 10,000 steps a day
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Japanese walking helps improve cardiovascular health, but 10,000 steps a day are easier to maintain and suitable for many people.
11 Cao Bang patients receive free surgery in China
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Cao Bang - 11 patients with cataracts in the province have just undergone surgery in Tinh Tay City (China).
5 natural ways to reduce constipation from ingredients in the kitchen
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Constipation makes the body uncomfortable, does not eat well, and does not sleep well. Here are 5 simple ways to help reduce indigestion at home.
Reding diseases are devastating, young people have to depend on blood filtration machines for life
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Kidney disease progresses silently, difficult to detect early. Many young people only know that they have the disease when they are in the severe stage and are forced to have blood filtered to maintain their lives.
Health insurance payment for traditional medicine and medicinal herbs
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The Ministry of Health issued Circular 27/2025/TT-BYT guiding the payment of medicinal herbs, medicinal herbs, traditional medicines, and medicinal herbs to health insurance participants.
How to take vitamin D properly in summer?
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Although the warm summer helps the body synthesize vitamin D, many experts recommend taking it all year round to help lower blood sugar.
Stabilize blood sugar with familiar summer drinks
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Aloe vera not only calories but also helps stabilize blood sugar thanks to its soluble fiber and antioxidants.
Simple standing exercises to help the body stay young after 40 years old
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Simple standing exercises help the body stay youthful after age 40 such as reaching your arms overhead, raising your hips...
Unexpected weight loss effects of corn
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If eaten properly, corn helps you feel full longer, supports blood sugar control and rapid weight loss.
Patients reduce their burden thanks to long-term medicine
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The fact that patients with chronic diseases are given medicine for maximum treatment every 3 months instead of every month after July 1 helps save time, costs and reduce the burden on patients, especially those living far away.
Control high blood pressure with beans and magnesium-rich seeds
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Magnesium is an essential mineral that helps dilate blood vessels, balance electrolytes and support blood pressure control. Some magnesium-rich beans and nuts should be added to the menu.
From January 1, 2026, employees will use electronic social insurance books
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The electronic social insurance book will be issued no later than January 1, 2026 and will have the same legal value as the social insurance book in paper form.
3 types of sweet drinks that help control blood sugar effectively
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The 3 types of water below are both delicious and effective "assistants" in helping control blood sugar effectively, proven by international science.
3 types of precious flowers that effectively reduce uric acid
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Kim Tien Thao and some herbs contain many active ingredients that help lower uric acid, reduce inflammation and improve pain caused by gout.
Opening a road to take a stroke driver on the highway to the hospital for emergency care
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Discovering Hoang Viet Nam driver unconscious in the cabin on the Phap Van - Cau Gie Expressway, traffic police cleared the way to take the victim to the emergency room.
