Health
Smoking can reduce exercise effectiveness and hinder muscle growth
|
Smoking is not only harmful to the lungs and cardiovascular system but also affects muscle growth, endurance and recovery process.
How to make cool and healthy cinnamon and milk rice water at home
|
Cinnamon milk rice water has a mild fatty taste, fragrant with cinnamon, suitable for cold use on hot days.
Time to test for liver enzyme levels
|
When clinical manifestations suspected of being related to liver damage appear, the patient will be prescribed necessary tests by the doctor.
How to improve alcohol intoxication and insomnia
|
Some simple measures below can help improve insomnia associated with alcohol use.
Fruits that can replace mangosteen for people with diabetes
|
People with diabetes can prioritize low glycemic index fruits to replace mangosteen and support blood sugar control.
7 essential items to help effectively fight summer heat when going out
|
Hot summer weather easily causes dehydration and fatigue, refer to 7 essential items to help the body adapt better when going out.
Drinking la han fruit properly helps support health
|
La Han fruit has long been used in traditional remedies and drinks thanks to its natural sweetness and ease of drinking.
Potential signs of insulin resistance
|
Insulin resistance develops silently, without obvious symptoms, but the body sends early warning signals through weight, energy, skin and hormones.
Doctors point out who should and should not use electrolytes
|
Electrolytes are used by many people to replenish water in hot weather, but not everyone needs them, and can even be harmful if used incorrectly.
How to use raw onions safely in the summer
|
In the summer, supplementing raw onions reasonably can help regulate body temperature, limit dehydration and boost immunity.
From a small cat bite, a woman almost went into critical condition due to septic shock
|
On April 29, An Binh Hospital in Ho Chi Minh City said that it had successfully treated a patient with septic shock after being bitten by a cat 3 days earlier.
Soft, porous banana cake recipe, the secret to standard bakery flavor at home
|
Soft, porous banana cakes in the style of a bakery conquer cooks thanks to their moist, smooth texture, easy to make and simple ingredients, no eggs needed.
How to eat dragon fruit to support body detoxification and protect kidneys
|
Dragon fruit, a familiar fruit, but if eaten properly, it can support body detoxification and protect kidneys.
How to eat banh cuon in the morning without worrying about gaining weight
|
Banh cuon can still be a healthy breakfast choice if you know how to control your portion size and balance nutrition reasonably.
Ho Chi Minh City girl hospitalized for acute kidney failure after 2 weeks of drinking weight loss tea
|
Listening to the advertisement "safe, natural origin", a 19-year-old girl in Ho Chi Minh City drank weight loss tea, and then had to be hospitalized in a state of acute kidney failure.
Injury emergency model helps significantly reduce referrals and increase life-saving cases
|
On April 29, the Ho Chi Minh City Department of Health said that the regional level injury emergency model helps reduce the burden on the upper level, increasing the chances of survival for patients.
8 benefits of fish oil for men
|
Fish oil rich in omega-3 brings many benefits to men, from cardiovascular, memory to physiology, but needs to be used correctly to maximize effectiveness.
How to eat Malabar spinach for good health
|
Malabar spinach not only has the effect of cooling down but also brings many health benefits if used properly.
Simple tips to help control sweat, keep your body dry all day
|
Hot weather sweat is uncomfortable but can be controlled by simple habits, from choosing clothes to skin care and proper hydration.
Boiled eggs are good for the kidneys, but eating them the wrong way is counterproductive
|
Boiled eggs can support kidney function if used properly and at a reasonable level.
