Health
Keep blood sugar stable when hungry with 6 easy-to-find dishes
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Keeping blood sugar stable when hungry helps the body maintain energy, avoiding fatigue. Here are 6 easy-to-find dishes that can be added to your diet to help control blood sugar.
5 secrets to getting goosebumps and owning healthy gray hair
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A healthy, shiny, healthy hair will help you feel more confident. Let's explore effective methods to remove dandruff and nourish healthy hair.
The role of mushrooms in the weight loss diet
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Mushrooms have become a popular food in the diet, effectively supporting weight loss.
Ministry of Health investigates the case of a doctor being beaten while examining a doctor in Gia Lai
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Regarding the case of a doctor being beaten in Gia Lai, the Ministry of Health has just issued an official dispatch requesting to strengthen security and order in medical examination and treatment facilities.
The most effective natural spice to reduce blood fat
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Cinnamon is the number 1 spice for people with high cholesterol, which effectively reduces blood fat.
Ministry of Health proposes fine of up to 2 million VND for e-cigarette use
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The Ministry of Health proposed a fine of 1 to 2 million VND for harboring and using e-cigarettes and heated tobacco products, with the fine doubled for repeat offenses.
Steps to exfoliate lips properly
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Exfoliating your lips removes dead skin cells from the surface of your lips, leaving them soft and supple.
Successfully reattached a patient's nearly severed finger
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Quang Binh - Vietnam - Cuba Dong Hoi Friendship Hospital has just successfully reattached a nearly severed finger of a patient who was cut by a hand saw.
Surprising harmful effects of black coffee when consumed in large amounts
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Abuse of black coffee can lead to serious consequences.
4 foods to improve heart health at age 40
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At age 40, taking care of your heart health becomes extremely important. Here are 4 foods that help improve heart health.
Does soy protein help lower cholesterol?
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Soy protein has been studied and shown to help lower cholesterol levels, especially bad cholesterol (LDL) and triglycerides.
Smoking in cold weather increases the harm
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Smoking in cold weather increases the risk of heart and lung damage and serious circulatory and respiratory problems.
10 fruits that promote digestion and are good for the intestines
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Fruits are not only nutritious, but also a great source of fiber and digestive enzymes.
How to recognize people under 30 years old with fatty liver
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People under 30 years old are still susceptible to fatty liver due to unscientific diet and daily activities.
High protein breakfast that doesn't spike blood sugar
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Chicken, eggs, whole wheat bread, fish,... are rich in protein and fiber, help you feel full longer, and stabilize blood sugar.
Stretching exercises for people over 50 to have a beautiful figure
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Eat This, Not That offers stretching exercises for people over 50 to have a beautiful figure.
4 types of juices you should drink every day to stimulate hair growth
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Eat this not that page offers 4 types of juices that you should drink every day to help stimulate hair growth.
Why can excessive anxiety cause rashes?
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According to Healthshots, too much anxiety can cause rashes, why does this happen?
Symptoms of calcium deficiency at different ages
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Calcium is the main component of human bones and teeth. At the same time, it maintains the acid-base balance in the body and regulates the heartbeat.
Protein-rich foods help control uric acid effectively
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Controlling uric acid is important for the prevention and treatment of gout.