Health

Dengue fever increases, Ho Chi Minh City has 995 new cases in just one week

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On July 31, the Ho Chi Minh City Center for Disease Control (HCDC) said that the dengue fever epidemic situation in the city continues to increase.

5-day plank challenge helps increase core muscle strength and improve posture

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Proper plank helps shape the waistline, while maintaining balance, stability and good posture as age increases.

Rescuing a 4-year-old boy with severe paracetamol poisoning

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Ho Chi Minh City - A 4.5-year-old boy was just rescued by the City Children's Hospital after suffering from acute liver failure and poisoning due to overdose of paracetamol.

Important nutrients to help the elderly prevent osteoporosis

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Osteoporosis, pain and osteoarthritis are common problems in the elderly.

Kidney stones do not require surgery in every case

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Many people believe that detecting kidney stones means having to operate or intervene immediately.

How to reduce headaches after waking up with natural methods

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Headaches after waking up may stem from stress, lack of sleep, or poor blood circulation. Some natural methods help relax the body.

Revealing how to eat cashews to reduce bad cholesterol

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Cashews contain many healthy fats that help protect the cardiovascular system, but eating too much can cause weight gain and bloating.

People with fatty liver need to skip these dishes to protect their health

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There are many foods recommended to be added to the diet of people with fatty liver. However, you should limit some of the following foods.

Advice for those who like to eat fermented raw meat

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Fermented raw meat dishes such as fermented pork roll, salted meat or some rare dishes are loved by many people thanks to their characteristic flavor.

How to optimize biological rhythm for the body to always be healthy

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Distorted circadian rhythms can cause the body to age many times faster, increasing the risk of cardiovascular disease and weakening the immune system.

Familiar bean that helps stabilize blood sugar

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Not only nutritious, some beans also help slow down the post-eating blood sugar increase and support better health control.

Suggestions for using fish lettuce properly

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Fish lettuce can be processed into many familiar dishes and drinks and bring health benefits if used properly.

Yoga helps increase breath control for asthma patients

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Yoga can help improve breathing and lung health, but it is not an alternative medical treatment for asthma patients.

Simple exercises help increase strength and balance in old age

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Some simple exercises to help increase strength and balance in old age such as bridge posture, standing with one leg...

Smart Hospital 2026: AI race in the healthcare industry

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Vietnamese hospitals are accelerating the application of AI and smart technology to improve the quality of medical examination and treatment and modernize the healthcare system.

Important notes for pregnant mothers when consuming ice cream

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Ice cream is a favorite cooling dish of many pregnant mothers, but the wrong consumption can harm the development of the fetus.

Natural belly fat reduction with summer fruits

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Not only helping to cool down in the summer, many fruits rich in water, fiber and vitamins also support weight control and reduce belly fat when used properly.

What do white lines on fingernails warn about?

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White lines appearing on fingernails or toenails often make many people worried about their health.

3 wrong habits that are harmful to the digestive system that many people have

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A lack of fiber diet, laziness to exercise, staying up late and being overweight are wrong lifestyles that seriously harm the digestive system.

You are healthy but not suitable for everyone

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You are a cool, hydrated and healthy food, but some people need to be careful when using it.