Health
Guidelines for building a diet for overweight and obese children
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The Ministry of Health recommends that overweight and obese children need to adjust nutrition, increase exercise and control weight appropriately to develop height.
5 signs of changes warning of high uric acid and gout
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High uric acid is accompanied by uric acid deposition and causes damage to the joints. Gout can cause some skin changes that need early recognition.
Successful intervention for a 4-year-old child with aortic stenosis
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Khanh Hoa - Doctors have just successfully performed the technique of placing a stent to narrow the aortic wall for a 4-year-old child.
People with diabetes who want to sleep well should prioritize some foods
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People with diabetes are often prone to difficulty sleeping, waking up in the middle of the night or not sleeping deeply, especially when blood sugar fluctuates erratically.
Doctors warn of heart attack in 22-year-old patient
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Myocardial infarction is no longer a disease of old age. The 22-year-old patient has blocked all 3 branches of the coronary artery, sounding an alarm about the risk in young people.
Effective ways to burn belly fat while sleeping
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Some simple habits before and during sleep can help the body boost metabolism, helping to reduce belly fat more effectively over time.
Revealing effective ways to drink celery to support weight loss
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Drinking celery juice properly can help lose weight and improve health. Here are some ways to combine celery that you can refer to.
Doctors show how to prevent cataracts for everyone
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Age is the main cause of cataracts, but modern lifestyles and some medical conditions can also accelerate the aging process of the eyes.
3 ways to help skin become firmer and healthier after weight loss
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Losing a lot of weight can make the skin visibly saggy and sagging. To help make the skin firmer after weight loss, you can refer to the methods below.
Phone habits before bed are harmful to the brain
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The habit of using the phone before bed can slow down melatonin secretion and impair memory.
Fruits can help reduce the risk of cancer
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Some fruits that should be added to the diet to help reduce the risk of cancer such as apples, berries...
Effects of high blood sugar on skin
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According to Healthline, prolonged high blood sugar can have many negative effects on the skin.
The truth about the liver detoxification effect of basil water mixed with lemon you need to know
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Basil water mixed with lemon helps supplement vitamin C, an antioxidant. This substance supports indirect liver detoxification, but is not a treatment for liver disease.
7 tips to help limit dry skin when using air conditioning in the summer
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Air conditioning helps dispel heat but can also make the skin dry, dehydrated and more sensitive. Some simple habits can help protect the skin.
Village midwives and grassroots health workers receive support, the highest is over 1.77 million VND/month
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From July 15, 2026, village midwives and grassroots health workers can receive monthly support of up to more than 1.77 million VND according to new regulations.
Why people with diabetes and high blood pressure should limit eating vermicelli
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People with diabetes and high blood pressure need to be careful when eating vermicelli because it can affect disease control.
Decoding summer anorexia
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In the summer, when the weather is hot, many people often experience loss of appetite and skip meals.
4 consequences of maintaining a low-carb diet to lose weight
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Extreme carbohydrate reduction can be effective in reducing weight in a short time, but at the same time also has a negative impact on health.
3 bedtime habits to help stay young and prevent aging
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Some simple activities before bedtime not only improve sleep quality but also support cell, brain and skin health over time.
Losing weight with oatmeal, pay attention to 3 things below
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Oats have long been considered one of the foods that effectively support weight loss thanks to being rich in soluble fiber beta-glucan, which helps create a feeling of fullness for a long time and limits snacking.
