Health

The effect of chickpeas on people with gout

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Nutrition in chickpeas helps control uric acid and reduce the risk of gout outbreaks.

Foods to add to dinner to help reduce belly fat after 1 month

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Foods to add to dinner to help reduce belly fat after 1 month such as chicken, green leafy vegetables, whole grains...

The first signs to recognize skin hectare cancer

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Recently, the Central Dermatology Hospital has received many patients with signs of hectarectomyc disease for examination and treatment.

Tips for cheap, easy-to-buy foods that help get rid of belly fat

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Although it is a cheap, easy-to-buy food, this food is significantly effective in supporting belly fat loss.

The golden time to move your beds to help you sleep better every night

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Clearing the beds at the right time helps reduce dust, limit mold and improve sleep quality each night.

Why most vitamins and supplements do not make you feel healthier

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Many people believe that taking vitamins every day helps improve health, but most supplements do not provide clear benefits.

Tips on how to eat blueberries to optimize their benefits and lose weight

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If you use it properly, blueberries will be a very good solution in your weight loss process.

10-minute morning exercise to increase strength

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With just 10 minutes of exercise each morning, the body will become flexible, healthy and full of energy for a new day.

Morning habits help detoxify the liver

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Light exercise, yoga, drinking fresh vegetable juice or taking a warm bath in the morning are simple habits that help detoxify the liver.

3 types of vegetables that help clean the intestines, fight constipation and detoxify the body

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Many familiar vegetables around us are both rich in fiber and have the effect of promoting bowel movements, improving digestion and detoxifying the body.

How long magnesium citrate exists in the body depends on these factors

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The body absorbs and excrets magnesium citrate quickly or slowly depending on the dosage, type of magnesium, health status, age and medication being used.

Exfoliating the "death" due to infection after liver transplantation, patient recovers after nearly a month

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After receiving a liver transplant, a patient in Bac Ninh had to face serious infection complications. Thanks to the doctors' treatment efforts, the patient was out of danger.

Estimated over VND29,000 billion to develop medical infrastructure in Hai Phong

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Hai Phong - The City People's Council has just worked with the Department of Health on the results of implementing public investment projects for the period 2021-2025 and investment needs for the period 2026-2030.

3 things to avoid after 5pm to better control blood sugar

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Avoiding these in the evening can have a significant impact on blood sugar levels at night and sugar levels in the morning.

7 foods to avoid when supplementing zinc

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Some familiar foods such as beans, yogurt, coffee or wine can reduce the absorption of zinc.

Racing against death to save the lives of mother and child

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The mother had umbilical cord and collapsed completely on the background of a giant uterine fibroid. Doctors at the Central Obstetrics and Gynecology Hospital raced for 3 hours to save the mother and child.

3 common mistakes when eating keto that cause failed weight loss

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This diet can help you lose weight quickly, but just a few small mistakes are enough to fail your efforts.

How to eat black sesame to help hair grow faster and blacker

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Black squid has long been considered a natural food for hair thanks to its rich value of nutrients such as protein, vitamin E, unsaturated fatty acids and minerals.

Dangerous starch foods for people with liver disease

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Some seemingly harmless habits of eating starch can make the liver work too hard, easily leading to further damage.

The secret to using brown rice to help you sleep well every night

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Good sleep plays an extremely important role in physical and mental health.