Health

Sleeping habits can affect health and longevity

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The habit of leaving hair wet when going to bed not only causes discomfort and sleep disorders, but can also have long-term effects on health and longevity if maintained regularly.

In the RSV peak season, what is the best room for children and pregnant mothers

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To effectively prevent RSV, doctors have given recommendations that parents need to pay attention to.

Premature graying hair in young people and notes on nutritional deficiencies

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Besides genetic factors or stress, the lack of essential nutrients is also a cause of premature graying in many young people.

Incorrect eating can damage kidneys in diabetics

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Unreasonable diet can damage kidneys in diabetics, while small daily changes help reduce the risk of complications.

6 home exercises to help control blood sugar effectively

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With just a few familiar exercises, you can support blood sugar control and improve overall health.

Reduce liver fat, increase vitamin D absorption thanks to familiar foods

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Supplementing with foods that both reduce liver fat and increase vitamin D absorption can bring dual benefits to overall health.

Increase muscles with seasonal vegetables

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Increasing muscles by supplementing with foods is the right and safe choice.

Winter skin care tips, avoid long hot showers, moisturize properly

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Winter makes skin dry and brittle, easily damaged, it is necessary to adjust care habits to restore the skin protection barrier.

Blood sugar can be reduced naturally, just eat the right amount of starch

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Blood sugar can decrease naturally if diabetics know how to eat the right amount of starch each day.

Health insurance pays 100% for these 2 groups of subjects

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Health insurance with new policies from 2026 will help two groups, near-poor people and the elderly, be insured to pay 100% of hospital fees.

Mekong Delta Morning January 10th: Dengue fever warning at the time near the 2026 Lunar New Year

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Morning of the Mekong Delta on January 10th: Dengue fever warning at the time near the 2026 Lunar New Year; Temporarily detaining a group of subjects lending money to splash paint and dirty substances to demand debt,..

How does grilled sweet potatoes with cheese affect health?

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Baked sweet potatoes eaten with cheese can be a balanced, nutritious snack, but the portion and type of cheese determine the benefit or harm.

Morning walking tips to help reduce belly fat effectively

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Secrets to walking in the morning to help reduce belly fat effectively such as walking in intervals, walking uphill...

Ministry of Health investigates suspected soybean poisoning in Ninh Binh

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The Food Safety Department (Ministry of Health) has issued an urgent official dispatch requesting the Ninh Binh Department of Health to investigate the suspected food poisoning case in Xuan Truong commune.

Dirty, fake foods are difficult to get through when post-inspection is legalized

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The draft Law on Food Safety (amended) is expected to create a turning point when systemizing post-inspection work.

Reasons why you should check bone density before age 50

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Checking bone density before age 50 helps identify the risk of osteoporosis early, thereby adjusting lifestyle and edema.

Infected with chickenpox from a child, a man had to use a ventilator and suffered from pneumonia complications

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Thinking it was just a common disease in young children, a man contracted chickenpox from his daughter and fell into a serious condition.

Ho Chi Minh City Department of Health requests Tu Du Hospital to rectify advertising activities

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Ho Chi Minh City - Ho Chi Minh City Department of Health requests Tu Du Hospital to urgently report and clarify the contents related to commercial advertising activities within the hospital premises.

Revealing soups that help boost winter immunity

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A familiar soup that helps warm the body and boosts immunity, which is very worth adding to your daily menu.

Nestle Vietnam recalls 17 pre-screened milk shipments for young children

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Nestle Vietnam is conducting preventive recalls of 17 batches of NAN milk for young children to ensure safety for consumers.