Health

High liver enzymes: 4 reasons many people do not expect

|

Many people think that increased liver enzymes are due to alcohol and beer, but increased ALT and AST may also be related to fatty liver, viruses, drugs and lifestyle.

Effective magnesium supplementation from a proper diet

|

Supplementing magnesium from your daily diet is a healthy solution that many people are interested in.

8 PM News: Hand, foot and mouth disease cases increase 2.5 times, Ministry of Health requests schools to prevent epidemics

|

8 PM News on September 7th: Nearly 100,000 cases of hand, foot and mouth disease, Ministry of Health requests schools to prevent epidemics; Nha Trang has a primary school with a scale of more than 10,500 students after arrangement...

The push-ups are a strength test for the upper body

|

Not only is it a regular muscle training exercise, push-ups are also considered a measure of strength for the upper body.

Before G-hour Matching Day 2026, resident doctors are advised to consider

|

Before G-hour Matching Day 2026, resident doctor candidates are advised to consider carefully before choosing a major, because this could be a decision for their entire career.

After the rains, many people were attacked by termites

|

Consecutive rains in Ho Chi Minh City recently created favorable conditions for thrips to develop, causing the number of cases of dermatitis to increase.

Tips to recognize turmeric powder, chili powder, milk and tea that may have been mixed with colorants

|

Some home tests can help housewives recognize turmeric powder and chili powder at risk of being mixed with colored impurities.

Reasons why eyes are prone to swelling and dark circles in the summer

|

Summer heat not only affects the skin but also makes the eye area prone to puffy eyes, dark circles and tired appearance.

Foods that help you feel full longer, diabetics should add to their menu

|

Banana flowers are rich in fiber, low in calories and high in antioxidants, helping to support blood sugar control, weight and cardiovascular health in people with diabetes.

Lack of sleep makes children easily irritable, affecting mental health

|

According to Parents, many parents often think that lack of sleep only makes children tired or uncomfortable the next day. However, more and more studies show that sleep plays an important role in children's mental health, learning ability and emotional development. Not only young children, parents with prolonged sleep deprivation also face many psychological and emotional risks.

3 principles to help the body stay hydrated during hot sunny days

|

Drinking enough water helps the body function more effectively. Here are the principles to help maintain enough water on hot sunny days.

Dermatologist guides how to choose effective sunscreen

|

Many people have a habit of choosing sunscreen mainly based on SPF, even believing that the higher the SPF, the better the skin protection. However, according to dermatologists, this is not the only criterion that determines sun protection effectiveness.

Herbs and spices that help reduce blood pressure naturally

|

Using natural spices not only makes the dish richer but also contributes to reducing salt consumption - an important factor in controlling blood pressure.

Be careful with the habit of drinking water too quickly

|

Maintaining the habit of dividing water in portions, drinking regularly in sips throughout the day will help balance electrolytes and protect a healthy digestive system.

Tips for using vitamin C to help skin have evener and healthier colors

|

Vitamin C is a popular skin care ingredient, helping to brighten skin and fight oxidation. Below are ways to use vitamin C to help skin have a more even and healthy color.

Reasons why you are prone to nosebleeds in the summer

|

The hot and dry air of summer is a factor that damages blood vessels and causes sudden nosebleeds.

How to make ginger mint tea to help effectively detoxify the liver every morning

|

Drinks made from ginger and mint can support digestion, liver function and contribute to promoting the body's natural detoxification process.

Drinks that can increase uric acid levels

|

Some drinks can increase uric acid levels in the body, thereby increasing the risk of gout or causing the disease to recur.

Prolonged insomnia, young people may face these harms

|

Prolonged insomnia can negatively affect the health and quality of life of young people. Below are the harms that should not be taken lightly.

After many years of waiting, Bach Mai Hospital facility 2 welcomes patients from June 26th

|

Bach Mai Hospital, facility 2 in Ninh Binh, is expected to receive patients from June 26, 2026.