Health
Drinking alcohol and its harmful effects on liver health
|
Excessive alcohol consumption causes many serious problems for the liver, but initial symptoms are often difficult to recognize.
Not only losing weight, cardio also helps improve brain function
|
Not only supporting weight loss, cardio exercises also help increase blood circulation to the brain, thereby improving memory, concentration and mental health.
Drinks that help detoxify the liver and cool the body
|
Not only is it a rustic drink, roasted brown rice water is also considered a natural "panacea" to help detoxify the liver and cool down.
Eating properly in the morning prevents blood sugar spikes
|
Eating properly in the morning helps control blood sugar, and at the same time, brings a feeling of fullness for a long time and limits snacking during the day.
Bach Mai Hospital, Viet Duc Hospital facility 2: Proposal for health insurance mechanism
|
Bach Mai Hospital and Viet Duc Hospital, facility 2, will soon be put into operation, proposing to sign health insurance medical examination and treatment contracts like facility 1.
People who should not eat eggs in the evening
|
Eggs are a nutritious food, but not everyone is suitable for dinner.
People who should be careful when eating fish
|
Fish is rich in omega-3 and protein, but some groups such as pregnant women, young children, allergies or immunocompromised people should consider using it.
3 foods to help reduce pain and stiffness in the morning
|
Morning joint pain and stiffness make it difficult for many people to move. Supplementing with omega-3-rich foods such as fish oil and flaxseed can help reduce inflammation and support more flexible joints.
Suspected banh mi poisoning case in Vung Tau: 49 cases hospitalized for treatment
|
Ho Chi Minh City - The number of cases admitted to Vung Tau General Hospital for treatment of food poisoning suspected to be caused by bread has increased on the evening of March 3.
Fisherman with stroke on fishing boat promptly rescued in Truong Sa
|
Khanh Hoa - A fisherman working at sea suffered a stroke and was promptly rescued by the military medical force of Truong Sa Hospital.
Should you eat eggs in the evening to lose weight
|
Eggs are rich in protein and nutrients, which can help the body lose weight. So does eating eggs in the evening help lose weight?
Reasons for continuous eyelid spasms
|
Eyelid seizures are usually benign, but prolonged for many days may be related to neurological disorders that need examination.
Severe hemorrhoid hemorrhage, patient has to transfuse 6 units of blood
|
Quang Tri - A 54-year-old patient treated at Quang Tri Provincial General Hospital was successfully performed emergency surgery due to severe hemorrhoid hemorrhage and severe anemia.
Good push-ups for kidney function
|
Push-ups against the wall are a simple exercise, easy to do at home, and help improve kidney function.
Hanoi suddenly turns cold, increasing bone and joint pain, paralysis of the No. 7 nerve
|
Hanoi - The weather is changing rapidly from dry to cold, causing many elderly people to have joint pain, even paralysis of the 7th cranial nerve.
How to supplement calcium from foods cheaper than milk
|
Supplementing calcium from food is a good way. One of the foods that is considered richer in calcium than milk is tofu.
4 groups of doctors must take exams before officially practicing from 2027
|
Doctors belonging to 4 groups of titles will have to participate in the examination and assessment of professional competence before being licensed for medical examination and treatment from 2027.
Weight loss with a whole meat diet needs to be understood correctly to avoid harming health
|
Losing weight with a whole-meat diet can bring short-term effects, but also hides many nutritional problems if done incorrectly.
Lose weight by eating tuna properly
|
Losing weight with the same foods is a trend that many housewives are taking advantage of for their family diet.
Mistakes when supplementing with water that can harm the kidneys
|
Drinking too little water, abusing sugary drinks, or consuming too much water can put pressure on the kidneys for a long time.