Health
People with high blood sugar need to eat fruits properly to control uric acid
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Fruits provide vitamins, minerals and fiber, but not all are suitable for people with high blood sugar, especially when they are also hyperuricemic.
Signs that hormones may be imbalanced
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Endocrine disorders occur when hormones are imbalanced, causing many symptoms that affect health, living and quality of life.
2 types of foods that help control uric acid and lower blood pressure
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Beans and nuts are two groups of nutritious foods that can contribute to supporting the control of uric acid and blood pressure when reasonably added to the diet.
Essential tools to help parents take care of children's respiratory tract at home
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Parents should prepare some necessary tools at home to support nasal hygiene, maintain moisture, and properly care for the child's respiratory tract.
Finding solutions to the increasing need for nursing care
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Ho Chi Minh City is experiencing population aging, leading to a rapid increase in the demand for elderly care, while the nursing model is still lacking facilities and human resources.
Hanoi supports costs for nearsightedness treatment, young people have more motivation for treatment
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Prolonged inconvenience due to nearsightedness, many young people have more motivation to treat refractive errors when Hanoi implements cost support policies from July 1, 2026.
Health benefits of maintaining papaya consumption for a month
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Eating papaya every day for a month can support digestion, boost immunity and improve gut health if used correctly.
Notes when reducing belly fat by cycling
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Cycling is an effective method to reduce belly fat, but if you do not balance nutrition, rest properly and listen to your body, you are very likely to be exhausted.
Ca Mau has more than 1,470 cases of hand, foot and mouth disease, 1 child died
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Ca Mau - The number of hand, foot and mouth disease cases has increased sharply compared to the same period last year, many localities recorded severe cases, and there have been deaths.
Time to eat yogurt to help reduce belly fat and lose weight effectively
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Eating yogurt properly and at the right time is good for the weight loss and belly fat reduction process.
Rustic dish but caution is needed with kidney function and the risk of dehydration
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Inappropriate or too frequent consumption of sour bamboo shoots can affect kidney function and water balance in the body.
Blood pressure index developments during the day
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The blood pressure index is not fixed but often changes during the day, depending on the circadian rhythm and external factors.
Ho Chi Minh City plans to conduct free screening for 5 common cancer groups
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In order to detect cancer early and reduce the burden of treatment, the Ho Chi Minh City health sector is developing a project to provide free cancer screening for people.
Nghe An Obstetrics and Pediatrics Hospital speaks out about the case of children swallowing magnets
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Nghe An - After a reflection from a woman from Ha Tinh about the treatment process for her child due to swallowing a magnet, Nghe An Obstetrics and Pediatrics Hospital has officially announced information.
3 daily exercises for men to maintain health after age 60
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Below are some simple exercises that can be done daily, helping to maintain health and mobility when entering the age of 60.
Formula for making pure fish lettuce mask to help reduce acne and inflammation
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Fish mint mask is a natural skin care method that many people apply thanks to its cooling, antibacterial and anti-inflammatory properties.
Thai Nguyen sets a goal to complete health check-ups for people before October 30th
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Thai Nguyen - On June 9, the Thai Nguyen Provincial Party Committee organized an online conference to communes and wards to deploy the Peak Month of periodic health check-ups for people.
Be wary of increased blood pressure when the body has a fever
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High blood pressure when having a fever, if there are no timely control measures, can be dangerous to the patient's health.
Tips for using longans to help relax and sleep better
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Using labels correctly can help relax and improve sleep quality.
Is high blood pressure in people over 60 years old dangerous?
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People over 60 years old with high blood pressure, if not properly controlled, can lead to many dangerous complications.
