Health

Advice for people who drink fresh turmeric water regularly

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Fresh turmeric water is considered a drink that supports digestion, beautifies skin, and supports liver detoxification. However, it is necessary to understand correctly about the dosage and potential risks.

The natural blood pressure lowering effect of kiwi fruit

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Among the fruits that are beneficial for the heart, kiwi is considered a nutritious food with the ability to effectively support blood pressure reduction.

Easy-to-apply blood pressure lowering tips for women over 40

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Besides age, living habits and diet play an important role in controlling blood pressure for women over 40 years old.

Supporting uric acid excretion with a 7-day menu of delicious dishes

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Uric acid is effectively controlled through a scientific 7-day diet, helping to reduce the risk of gout recurrence and maintain stable long-term health.

Face reconstruction for patients with burns using abdominal skin and rib cartilage

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Ho Chi Minh City - After being burned by boiling water, for 3 years, the young man lived in darkness. This patient is being painstakingly reconstructed by doctors.

Berries that are good for the liver and stomach

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Many types of berries contain antioxidants and fiber that help reduce inflammation, support the digestive system, and contribute to protecting liver function.

Keep kidneys healthy, reduce inflammation by supplementing with familiar foods

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Some familiar foods in the daily diet can help reduce inflammation and support maintaining kidney function.

Sitting habits have a bad effect on the kidneys, many people often get it

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Many office workers often sit continuously for hours. This habit not only affects the spine and cardiovascular system but can also affect the kidneys.

How to eat pork liver good for physiology

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Pork liver provides important micronutrients related to physiological health.

The reason why coffee and filtered water are good drinks for liver health

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Two very familiar drinks, coffee and filtered water, play a significant role in protecting liver health when used properly.

Liver health will be affected when using juice for a long time

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The liver will be negatively affected when using fruit juice regularly and for a long time.

New graduate doctors' salaries increase by nearly 800,000 VND/month

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From 2026, newly graduated doctors when recruited will be ranked from the 2nd level. The starting salary of doctors will increase by nearly 800,000 VND/month.

Control blood sugar thanks to chicken dishes

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Control blood sugar with some chicken dishes that are simple and easy to make.

Longer lifespan thanks to simple walking method many people don't know

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Walking is very good for health, helping to prolong life, but you need to do it properly.

4 foods that cause sudden increases in blood fat

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Some foods containing a lot of fat, cholesterol, sugar and alcoholic beverages can increase blood fat.

Processed meat increases cholesterol

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Processed meats often contain a lot of saturated fat and sodium, which can increase cholesterol and affect cardiovascular health.

Fruits that provide iron to help support health

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Some fruits, especially dried fruits, can provide significant amounts of iron, contributing to supporting oxygen transport and maintaining energy levels for the body.

4 familiar dishes that can support increased male physiology

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Some familiar dishes contain nutrients that help improve blood circulation, balance hormones and support male physiological health.

Energy drinks and the risk of fatigue after use

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Energy drinks can help wake up quickly, but then many people feel tired due to the effects of caffeine and high sugar levels.

Liver is easily affected when using 2 familiar drinks

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Many familiar daily drinks seem harmless, but if used regularly or excessively can put pressure on the liver.