Health

From organ donation decision to journey to save three patients

|

Amidst the pain of losing a loved one, a family's decision to donate organs has opened up opportunities for life and light for three patients.

More than 1,300 people with meritorious services in Hanoi receive free health check-ups

|

Hanoi - Hoe Nhai General Hospital in coordination with Hong Ha Ward People's Committee organizes free health check-ups and care for people with meritorious services.

People with diabetes need to pay attention to their legs

|

For people with diabetes, blood sugar control is only a part of the treatment process.

5 post-meal signs that may warn of high blood sugar

|

After meals, if blood sugar increases excessively or for a long time, this may be a warning sign of glucose metabolism disorders, pre-diabetes or diabetes.

Abdominal strength training exercises after 60 years old

|

Exercises such as bridge pose, toe touch and plank help strengthen abdominal muscles, improve stability and improve mobility after 60 years old.

How to support liver health with water spinach

|

Water spinach has long been considered a rustic food but brings many benefits to the body, especially for liver health.

Dien Bien assesses the Project to rearrange the Health sector

|

Dien Bien - On May 18, the inter-sectoral team of the province organized a meeting to appraise and evaluate the conformity with the Project on arranging and reorganizing units under the health sector.

High blood sugar can be improved by eating oranges properly

|

Not only rich in vitamin C, oranges also contain many antioxidants and fiber that are beneficial for people with diabetes, helping to support blood sugar control.

Tea that is both cheap and easy to find helps stabilize natural blood sugar

|

Green tea, hibiscus tea or ginger tea contain many antioxidant compounds that can help control blood sugar.

Foods people with gout should abstain from to reduce uric acid

|

Gout patients need to abstain or minimize foods rich in purines and factors that increase uric acid.

Simple habits support effective appetite control

|

Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.

Inauguration of a project worth over 16.3 billion VND to care for disadvantaged children in Nghe An

|

Nghe An - Two housing and dining hall items with a total budget of more than 16.3 billion VND have just been inaugurated at the Nghe An Social Work Center.

Vegetables and fruits rich in magnesium and vitamin K that are good for bones and joints

|

Combining magnesium, vitamin K, calcium and daily sun exposure can help the body synthesize vitamin D, supporting strong bones.

The amount of protein a busy woman should supplement every day

|

Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.

Foods that help strengthen kidney health should be eaten regularly

|

Herbs, beetroot, blueberries or macadamia nuts are all rich in antioxidants and beneficial nutrients, contributing to supporting kidney function more effectively.

What happens to the liver when you regularly sleep after 11 pm

|

These are 3 things that can affect liver health when the body often sleeps late, especially after 11 pm.

Suggesting foods to help support and improve sleep

|

Some familiar foods are not only nutritious but also help the body relax, fall asleep easily and limit midnight awakening.

Deputy Minister of Health: Do not let doctors in remote islands be disadvantaged

|

According to Deputy Minister of Health Tran Van Thuan, sea and island healthcare is not only a social security issue, but also an important component of national defense and security.

If you want your baby to grow tall, parents should not ignore these calcium-rich foods

|

There are many calcium-rich foods that parents can choose to add to their children's daily menu. Here are some foods that you can refer to.

Suggested delicious breakfasts to help prevent lack of energy during the day

|

Midday fatigue often occurs when breakfast is too high in refined carbohydrates and too low in protein, fiber and healthy fats.