Health
Exercises to help maintain a slim and healthy figure for men after 60
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2 exercises to help maintain a slim and healthy figure for men after 60 include weightlifting and push-ups.
Exercise secrets to help men maintain a slim and healthy figure after 60
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Maintaining a healthy and balanced body after age 60 is the result of regular and planned exercise.
Harms of tobacco to the bone and joint system of young people
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Nicotine and toxic chemicals in cigarettes will reduce blood flow, hinder calcium absorption and destroy bone cells from a young age.
Easy-to-find fiber alternatives to beans, good for health
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Not only beans, many familiar foods such as avocados, fruits, nuts and whole grains also help supplement fiber effectively.
Fining 22 establishments for food safety violations, collecting more than 121 million VND
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Vinh Long - Functional sectors inspected nearly 2,900 establishments, functional forces discovered many food safety violations and fined 22 cases.
Safe way to drink tapioca starch powder
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Kudzu root powder brings many health benefits, but needs to be used properly to ensure safety for the digestive system.
The importance of daily blood sugar monitoring
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Mastering the method and time to check blood sugar helps patients control their health better.
Hand, foot and mouth disease is in season, a minute of neglect, children can become severe
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Hand, foot and mouth disease often breaks out seasonally and can progress very quickly in young children. Just a minute of neglect, the child can become severe.
Healthy kidneys thanks to nighttime habits
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Just a few small habits before bed can help your kidneys reduce pressure and function healthier every day.
How does boiled eggs affect kidney function?
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When considering the impact of boiled eggs on kidney function, it is necessary to balance the benefits and important notes.
Foods that increase blood fat, patients should avoid
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To effectively control blood fat, patients need to build a healthy menu, minimizing foods that increase cholesterol and triglycerides in the blood.
Vitamin B12 deficiency and a series of most easily overlooked manifestations
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Vitamin B12 deficiency can silently cause fatigue, memory decline, and numbness. Many signs can be easily overlooked if you are not careful.
Warning of the risk of tuberculosis through prolonged coughs for many weeks
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Recognizing the symptoms that accompany a persistent cough is a factor for early detection and treatment of tuberculosis.
Simple habits to help relax your mind and reduce stress
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In a busy schedule, maintaining small habits can still help you control your emotions and reduce stress effectively.
Notes when eating duck eggs are good for health
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Duck eggs are a nutritious food, providing many essential vitamins and minerals for the body, but need to be eaten in reasonable amounts.
Revealing how to use pomegranates to beautify skin
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Pomegranates are rich in antioxidants, which help nourish the skin from the inside and support slowing down the aging process if used properly.
Subjectively not going to the doctor, a young man had to have his testicles removed
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Ho Chi Minh City - On April 28, An Binh Hospital said it had just treated a patient with testicular tumor who was admitted to the emergency room in a state of fever and pain in the right scrotum.
Urinating many times a day, the cause is not only from the kidneys
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Urinating many times a day is a fairly common condition, many people are easily worried that they have serious diseases such as chronic kidney failure.
Butter is good for people with diabetes, but how to prepare and eat it is best
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People with diabetes should eat avocados with appropriate weight and need to apply a balanced diet.
5 food groups to avoid to limit urinary tract infections
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Urinary tract infections can recur if the diet is inappropriate, especially when consuming foods that are easily irritating or disrupt the balance of bacteria.
