Health

Fruits and vegetables that help heal dry skin in the cold season

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Cold weather causes dry and flaky skin, but there are many fruits and vegetables that can help restore skin from within naturally.

How to use turmeric to maximize curcumin absorption

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Many studies show that curcumin, the yellow active ingredient in turmeric, has anti-inflammatory properties, aids digestion, contributes to liver protection and boosts immunity.

Benefits of drinking ginger juice in the evening for a month

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Some benefits of drinking ginger water in the evening for a month include improving digestive health, reducing inflammation...

The difference between emotional exhaustion and physical fatigue

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emotional exhaustion and physical fatigue have different causes, symptoms and recovery methods, understanding helps you proactively protect your health.

The case of more than 300 people being poisoned after eating bread, Ho Chi Minh City is completing the dossier to handle the violating facility

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HCMC - The Department of Food Safety of HCMC is completing the dossier to handle administrative violations against the Ms. Bich toad bread establishment.

Add this root to meals, the body is heated and detoxified from liver

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earthy ginseng is not only a rustic food but is also rich in vitamins, minerals and fiber, helping to support digestion, control blood sugar, and detoxify the liver.

Why the rule of 8 glasses of water a day is not necessarily suitable for everyone

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Each person's water needs are different, depending on age, exercise, climate and health, the 8- cup rule cannot be applied alone.

Ministry of Health expands list of drugs covered by health insurance

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The Ministry of Health is drafting a new Circular to expand and update the list of drugs covered by health insurance.

Patient with severe cerebral hemorrhage, hospital issued a red alert mobilizes 5 specialties for treatment

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Quang Tri - A patient with severe cerebral hemorrhage was saved spectacularly thanks to the red alert procedure and the coordination of 5 specialties at the hospital.

Foods rich in antioxidants help control blood sugar

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Foods rich in antioxidants help control blood sugar such as nuts, berries, garlic, etc.

Overcoming the storm, a helicopter took 3 patients from Truong Sa Special Zone to the mainland

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HCMC - Military Hospital 175 said that it had just coordinated with Army Corps 18, Ministry of National Defense to provide emergency helicopters to take 3 patients who had overcome the storm to the mainland for treatment.

99% of heart attacks have warning signs, but are mostly ignored

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A large study from Korea and the US confirmed that 99% of heart attack and stroke cases have pre-existing risk signs, but most patients often ignore them.

From pulmonary tuberculosis to bronchial blood vessel rupture complications, a man coughed up a lot of blood

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HCMC - A male patient suddenly coughed up about 300ml of blood. He was once diagnosed with lung cancer and treated stably, but the sequelae led to complications.

Little-known benefits of adding chili to the diet of people with high uric acid

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When used properly, chili will be beneficial for people with high uric acid.

3 increases, 4 decreases are good for liver detoxification

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If we want to protect the liver, we should first adjust our diet. It is necessary to add 3 more points and reduce 4 points.

Eating pumpkin regularly helps stabilize blood sugar and improve long-term health

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Eating whole-wheat pumpkin helps control blood sugar, improve insulin sensitivity, reduce inflammation and support stable metabolic health.

Foods to eat in the morning to avoid visceral fat accumulation

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Breakfast is the key to controlling visceral fat if you choose the right foods.

Easy-to-cook snacks that help increase liver and kidney function

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Green bean oatmeal porridge is very good for liver and kidney health if used properly, below is detailed information.

Unexpected things happen to blood sugar when eating avocados

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Avocado is known as a nutritious fruit, but few people expect it to have a direct impact on blood sugar.

Shower properly helps people with high blood pressure reduce health risks

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People with high blood pressure need to pay special attention when bathing, because cold water can cause blood vessel constriction and cause blood pressure to spike.