Health
Foods that help reduce uric acid in the evening should be maintained by the elderly every day
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In the evening, the elderly should choose light dishes with less purines to help reduce uric acid and avoid joint pain at night.
How does alcohol affect metabolism?
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Drinking a lot of alcohol is not only harmful to your health but can also slow down and even disrupt the body's metabolism.
The mother who received ahand transplant with a severed hand in Ho Chi Minh City has safely given birth to twins
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HCMC - The mother who received ahand transplant with a severed hand has given birth safely at Binh Duong General Hospital.
Vinh Long General Hospital successfully surgically a rare stomach tumor GIST
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Vinh Long - Vinh Long General Hospital performs modern endoscopy to completely remove GIST tumors, helping patients recover quickly, safely, and limit invasion.
8 changes to the body when you stop drinking alcohol for a month
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A month without drinking alcohol brings many positive changes to physical and mental health and family relationships.
Walking properly helps enhance liver and kidney function
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Walking helps increase blood circulation to the liver, thereby improving nutrition supply and maintaining liver function.
Breakfast helps prevent muscle loss and is good for bones
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Adjusting your breakfast menu can help strengthen your muscles and bones.
foot endurance squat test after the age of 45
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Squat is an exercise that affects most muscle groups in the lower body.
A refreshing vegetable soup that helps reduce uric acid
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Beetroot, squash and tofu soup is not only refreshing and easy to eat, but also helps diuretic, reducing uric acid in the blood.
How to eat eggs to nourish your eyes
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Chicken eggs stand out for their essential nutrients such as lutein, zeaxanthin, vitamin A, zinc and high-quality protein that help nourish the eyes.
Simple ways to reduce gout pain
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Gout is a form of arthritis caused by the buildup of uric acid in the blood, leading to the formation of urate crystals in the joints.
Drinking water properly, blood sugar is stable all day
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Drinking water regularly not only helps stabilize blood sugar but also helps increase energy, reduce stress and maintain a healthy body.
Daily exercises for a toned body after 45
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Maintaining simple exercises every day not only helps the body stay toned, but also improves health and keeps a clear mind.
Reasons why beetroot juice helps lower blood pressure
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Amaranth juice is being spread by many people to help control blood pressure.
Eating disorders can affect your heart
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Eating disorders not only affect your mental health but also pose a serious risk to cardiovascular health.
Rapid weight loss with the 7-day diet menu
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A scientific 7-day diet can help the body lose weight effectively, while still ensuring the necessary energy for daily activities.
Da Nang successfully had the first liver transplant, wife donated liver to save her husband's life
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Da Nang has just marked a medical turning point when Da Nang Hospital successfully performed the first liver transplant from a living donor.
3 habits that cause serious liver damage
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Many people unintentionally maintain bad habits that cause serious liver damage without knowing it.
Lower blood sugar thanks to cool, nutritious dishes, sold in many markets
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Lean pork stewed with white radish and vegetable soup should be both nutritious and help control and lower blood sugar.
Proper breathing can immediately reduce stress
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Proper breathing not only helps you relax immediately but is also a simple key to effectively managing daily stress.
