Health

Fruits that are good for digestion should be added to the diet

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Kiwi is a good digestive fruit that you should add to a healthy diet.

Notes when supplementing with nuts to help reduce hair loss

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Hair loss is a common condition that may be related to a micronutrient-deficient diet.

What to note when soaking feet in hot water for people with high blood pressure

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Below are some things that high blood pressure patients need to pay attention to when soaking their feet in hot water.

Warning of labor accidents during pepper harvest season

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Gia Lai - Doctors warn that grinders and pepper pickers pose a potential risk of serious accidents, causing serious injuries to workers.

Men are at higher risk of kidney stones than women

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Men are at higher risk of kidney stones than women due to eating habits, dehydration and hormonal factors.

Back to leg pain in winter: Causes and remedies

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pain in the lower back and legs is often heavier in winter, but can be reduced by staying warm, exercising and maintaining proper nutrition.

Drinking water to increase energy regularly, immediate benefits, long-term harm

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Many people consider water as a "lifeline" for tiring days, but this habit is quietly carrying a series of unpredictable health risks.

Two hospitals coordinate to save the life of a child who suffered from severe drowning

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HCMC - The City Children's Hospital and Tra Vinh Obstetrics and Pediatrics Hospital saved a case of severe drowning.

Accident occurs, students startled because they do not have health insurance

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HCMC - Without health insurance (HI), just an accident or unexpected illness can cause students to fall into debt.

Eat mackerel properly to be good for the liver and kidneys, no need to worry about metabolic burden

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If mackerel is eaten incorrectly, it can put pressure on the liver and kidneys.

Foods combined with red beans help reduce uric acid

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Red beans not only support the excretion of uric acid through the kidneys but also help reduce inflammation, protect joints and improve metabolism, which are important factors in preventing gout.

The secret to walking to reduce belly fat and slim waist after 45

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After the age of 45, walking properly and maintaining regular daily activities helps reduce belly fat effectively and improve your figure over time.

Should you eat tangerines every day to lose weight and increase resistance

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Tangerines are rich in vitamin C and fiber, which significantly increase resistance. This is also a fruit that should be eaten every day.

How long does fish oil last in the body

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Fish oil contains omega-3 which has many benefits for the heart and brain, but the length of stay in the body depends on many factors.

People with diabetes should eat these fiber-rich foods regularly

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Dishes rich in fiber help people with diabetes control blood sugar levels, thanks to their ability to slow down the absorption of sugar and stabilize blood sugar after meals.

Applying cosmetics on time, the secret to awakening the skin's biological clock

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Understanding the skin's biological rhythm and choosing the right time for care not only helps cosmetics maximize their effectiveness but also reduces the risk of irritation and aging.

3 tips to protect your legs when standing 812 hours/day

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Standing for long periods of time every day can silently destroy your legs if you do not take proper care of them early.

Quang Ngai transfers more than 270 health stations to commune level management

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Quang Ngai - More than 270 health stations, infirmaries and general clinics in areas under the management of health centers have been transferred to the People's Committees at the commune level.

Should you use coconut oil to rinse your mouth

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Coconut oil mouthwash is praised by many as a "natural secret" for healthy teeth, is this accurate?

Preeclampsia during pregnancy, mother donates kidney to save life

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Having discovered end-stage kidney failure during pregnancy, Ms. H accepted the danger of keeping her child and was revived after giving birth thanks to a kidney transplant with blood from her biological mother.