Health
Dengue fever increases, Ho Chi Minh City has 995 new cases in just one week
|
On July 31, the Ho Chi Minh City Center for Disease Control (HCDC) said that the dengue fever epidemic situation in the city continues to increase.
5-day plank challenge helps increase core muscle strength and improve posture
|
Proper plank helps shape the waistline, while maintaining balance, stability and good posture as age increases.
Rescuing a 4-year-old boy with severe paracetamol poisoning
|
Ho Chi Minh City - A 4.5-year-old boy was just rescued by the City Children's Hospital after suffering from acute liver failure and poisoning due to overdose of paracetamol.
Important nutrients to help the elderly prevent osteoporosis
|
Osteoporosis, pain and osteoarthritis are common problems in the elderly.
Kidney stones do not require surgery in every case
|
Many people believe that detecting kidney stones means having to operate or intervene immediately.
Prolonged eyelid droop may be a sign of eyelid muscle weakness
|
Many people believe that droopy eyelids are a sign of fatigue, lack of sleep, or stressful work.
List of diseases subject to compulsory vaccination from July 1
|
From July 1, 2026, many diseases will be included in the compulsory vaccination area according to new regulations.
The habit of counting the number of drinks each day can help reduce alcohol consumption
|
A study in Australia shows that the habit of counting the number of glasses drunk each day can help many people reduce alcohol consumption.
The link between ovulation disorders and reproductive health
|
Ovulation disorders can be the cause of reduced fertility in women.
5 prenatal exercises to help pregnant mothers prepare for a gentle labor journey
|
Maintaining proper exercise during pregnancy not only helps pregnant mothers stay healthy, reduce pain but also increases endurance and supports labor.
Prolonged summer fatigue may be a health warning sign
|
The state of sluggishness and lack of energy in the summer is sometimes not only due to the weather but also related to micronutrient deficiency and potential health problems.
Things to know about the effects of rose petal powder on the skin
|
Rose petal powder is rich in polyphenol antioxidants and flavonoids, which help soothe irritation and reduce skin dullness.
Vietnam is globally honored by WHO for tobacco harm prevention and control
|
The World Health Organization (WHO) has just awarded certificates recognizing Vietnam's contributions and achievements in tobacco harm prevention and control.
Mistakes when dieting and losing weight that are harmful to gut health
|
The habit of excessively cutting food when on a weight loss diet is a cause of digestive disorders and harmful to gut health.
Easy-to-buy tea to help stabilize natural blood sugar
|
Many familiar types of tea not only help cool down and quench thirst but are also said to have the effect of supporting blood sugar stabilization.
Risk of increased uric acid in hot weather and how to prevent it
|
Uric acid easily rises in hot weather, you should proactively adjust your diet, supplement enough water to help reduce the risk of gout and metabolic disorders.
Protein-rich menu helps reduce visceral fat and effectively fights inflammation
|
A diet rich in protein, fiber and omega-3 helps reduce visceral fat and improve metabolism.
Reasons why overweight people are prone to bone and joint problems
|
Doctors warn that excess weight makes bones and joints degrade faster, easily causing pain and degeneration right from middle age.
How to use pennywort to support acne skin care
|
Pennywort is a familiar ingredient that can help soothe the skin, reduce oil and contribute to caring for acne-prone skin when used properly.
Causes of fatigue despite eating and exercising properly
|
Despite maintaining a healthy diet and regular exercise, many people are still tired, lack energy and find it difficult to concentrate in daily activities.
