Health
Unexpected benefits for the body when eating a piece of ginger every day
|
Ginger is not only a familiar spice but also brings many health benefits if reasonably added to the daily diet.
Cooling foods to help women control PCOS in the summer
|
Cooling foods such as cucumbers, coconut water, yogurt and green vegetables help women with PCOS effectively support their hormones in the summer.
Shortage of organ donation sources from brain-dead people, needing the joint efforts of society
|
The health sector still faces difficulties in the scarcity of organ donation sources from brain-dead people, which requires many solutions to change people's thinking.
2 tips for using ice to clean kitchen utensils
|
Ice is not only used to cool drinks but can also become a useful assistant in cleaning the kitchen.
Navy promptly rescues Nghe An fishermen in distress at sea
|
Nghe An - Officers and soldiers of Naval Region 1 promptly supported a fisherman who had a labor accident while fishing at sea.
Control blood sugar thanks to chicken dishes
|
Control blood sugar with some chicken dishes that are simple and easy to make.
Longer lifespan thanks to simple walking method many people don't know
|
Walking is very good for health, helping to prolong life, but you need to do it properly.
4 foods that cause sudden increases in blood fat
|
Some foods containing a lot of fat, cholesterol, sugar and alcoholic beverages can increase blood fat.
Processed meat increases cholesterol
|
Processed meats often contain a lot of saturated fat and sodium, which can increase cholesterol and affect cardiovascular health.
Fruits that provide iron to help support health
|
Some fruits, especially dried fruits, can provide significant amounts of iron, contributing to supporting oxygen transport and maintaining energy levels for the body.
4 familiar dishes that can support increased male physiology
|
Some familiar dishes contain nutrients that help improve blood circulation, balance hormones and support male physiological health.
Energy drinks and the risk of fatigue after use
|
Energy drinks can help wake up quickly, but then many people feel tired due to the effects of caffeine and high sugar levels.
Liver is easily affected when using 2 familiar drinks
|
Many familiar daily drinks seem harmless, but if used regularly or excessively can put pressure on the liver.
Two common eating habits that harm the heart
|
Some seemingly harmless eating habits such as skipping breakfast or eating late can affect metabolism and increase the risk of heart disease.
Stable blood sugar, better sleep with 3 familiar foods
|
Diet not only affects blood sugar levels but also directly affects sleep quality.
People with diabetes should drink this juice to control blood sugar
|
Fruit juice easily increases blood sugar, so people with diabetes can choose some of these juices to help protect their health.
8 cancer cases in 3 days, many new patients over 20 years old
|
In just 3 days, Bach Mai Hospital discovered 8 cancer cases through screening, including many very young patients.
Tell you how to increase longevity thanks to 3 easy-to-find tubers and fruits in the kitchen
|
These tubers and fruits are common foods in your kitchen, they not only make dishes more delicious but also have the effect of prolonging life.
4 habits to do after 5 pm to better control blood sugar
|
Some simple evening habits such as walking lightly after meals, eating dinner early... can help stabilize blood sugar and improve overall health.
Weight changes affect lifespan
|
Many studies show that abnormal weight changes can increase the risk of chronic diseases and affect lifespan.
