Health
The habit of sleeping silently accumulating belly fat every night
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This sleeping position seems harmless but greatly affects health and figure.
4 ingredients to help protect men's liver
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For men with poor liver function, you can supplement some natural ingredients when drinking water.
Notes when eating cashews for people with diabetes
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Diabetics often wonder if cashews cause increased blood sugar levels. Nutritionists have analyzed this issue.
Eating too much sugar can have a surprising impact on liver health
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Eating too much sugar, including the sugar in fruit, can also affect your liver health.
Foods to help the liver recover after partying
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After a long holiday or party, a feeling of fullness, fatigue, and indigestion often appears because the liver has to work too hard.
Benefits of quinoa in controlling triglyceride levels
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Quinoa is a very nutritious food and has the ability to help control triglyceride levels in the blood.
Tips for 3 ways to add cinnamon to drinks to effectively lose weight
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Here's how to add cinnamon to your drink to help your weight loss process happen quickly and effectively.
3 ways to make weight loss dishes with eggplant
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To satisfy your cravings for snacks but still get low in calories, support weight loss, try these 3 recipes for eggplant below.
Valuable gifts from nature help detoxify the liver effectively
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Ginger is not only an essential spice in dishes but also a food that effectively detoxifies the liver.
Identifying fatty liver disease through skin and face manifestations
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According to Dr. Sukrit Singh Sethi, Kasturba Hospital (India), fatty liver disease can be recognized through signs appearing on the face and skin.
Suggestions for 2 breakfasts to prevent high blood sugar, detoxify the liver
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Eating breakfast properly and fully nutritious will help control blood sugar and detoxify the liver.
Soaking her feet in strange powder, a woman disabled both legs
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E Hospital has just admitted a 60-year-old female patient with a necrosis in both legs after soaking her feet in leaf powder of unknown origin.
5 reasons why you should add beans to your daily menu
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Bean sprouts have a refreshing and nutritious taste, bringing many health benefits. Here are 5 outstanding uses of this food.
Don't miss this easy-to-find dish if you want to control blood sugar
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Eggs are an ideal dish, suitable for people who need to control blood sugar levels.
3 breakfasts to help stabilize blood sugar and are good for the liver
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Eating breakfast properly will help the body avoid falling into a state of fluctuations in blood sugar, helping to nourish the liver and the body to be healthier.
Experts advise on diet for people with hypoglycemia
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According to nutritionists, people with hypoglycemia should divide their meals, choose complex carbohydrates and foods rich in fiber...
How to eat eggs for breakfast to control blood sugar
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Recent studies have shown that eggs can be an important part of a diet that helps control blood sugar, especially when eaten at breakfast.
Reasons to drink water to boost immunity in the morning
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During changing seasons, a declining immune system can easily cause health to decline, so increase your intake of water that helps your body boost immunity.
Resolving maternity benefits for social insurance contributors from 1.7.2025
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From July 1, 2025, according to the provisions of the Social Insurance Law 2024, the time to settle maternity benefits for compulsory social insurance participants is regulated
5 Minute Morning Habit to Increase Strength
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The 5-minute morning exercise routine helps wake up your muscles, improve blood circulation and boost metabolism.