Health
What happens to the liver when you regularly sleep after 11 pm
|
These are 3 things that can affect liver health when the body often sleeps late, especially after 11 pm.
Suggesting foods to help support and improve sleep
|
Some familiar foods are not only nutritious but also help the body relax, fall asleep easily and limit midnight awakening.
Deputy Minister of Health: Do not let doctors in remote islands be disadvantaged
|
According to Deputy Minister of Health Tran Van Thuan, sea and island healthcare is not only a social security issue, but also an important component of national defense and security.
If you want your baby to grow tall, parents should not ignore these calcium-rich foods
|
There are many calcium-rich foods that parents can choose to add to their children's daily menu. Here are some foods that you can refer to.
Suggested delicious breakfasts to help prevent lack of energy during the day
|
Midday fatigue often occurs when breakfast is too high in refined carbohydrates and too low in protein, fiber and healthy fats.
3 strategies to help lower blood pressure effectively and easily applicable
|
High blood pressure is dangerous but can be controlled by nutrition, medicine and a scientific lifestyle, according to the latest recommendations of international health experts.
Complex meningococcal meningitis, doctors provide confusing signs
|
Can Tho - Faced with the risk of complicated meningococcal meningitis, doctors provide information on identification signs and recommend proactive vaccination to prevent the disease.
Rescuing a child seriously injured in a traffic accident
|
Gia Lai - Doctors perform traumatic brain surgery to save a critically injured child.
Electrol-rich foods help reduce the risk of muscle cramps
|
Electrolyte imbalance is a common cause of cramps. Supplementing with appropriate foods helps maintain effective muscle function.
The truth about lowering blood pressure by drinking sugarcane juice with granular salt every day
|
Many people believe that drinking sugarcane juice mixed with granular salt every day helps lower blood pressure, but the truth needs to be clarified.
70-year-old man has widespread genital warts due to self-medicating with topical medicine
|
Elderly people who arbitrarily use topical medication can cause genital warts to spread, making the disease difficult to treat.
Eat oats properly to be good for heart and blood sugar
|
Oatmeal is a nutritious food, but the processing and combination of ingredients will determine the level of absorption and health benefits you receive.
Meningitis meningococcal vaccination increases by 30% in Can Tho
|
Can Tho - Doctors recommend that people raise awareness of preventing meningococcal meningitis by traditional methods and vaccines, avoiding psychological panic.
Familiar fruit with both seeds and flesh good for blood sugar
|
The fruit below has both flesh and seeds that contain nutrients that help control blood sugar and support people with diabetes.
Simple ways to make delicious banana ice cream at home, cool down in the summer
|
You will easily have a glass of summer cooling banana ice cream with the quick and simple recipe below.
Familiar teas to help people with diabetes control blood sugar
|
Diet has a significant impact on blood sugar levels in people with diabetes, here are some types of tea that you can use.
Pub in Dak Lak violates food safety after 3 people hospitalized
|
Dak Lak - Regarding the case of 3 patients being hospitalized after eating bitter beef ribs with eggplant, a restaurant selling food violated food safety regulations.
Why liver patients should abstain from oil and fat
|
Liver patients need to limit grease due to reduced metabolic function, which easily accumulates fat, increases inflammation and makes liver damage worse.
Eating cabbage properly helps people with diabetes control blood sugar effectively
|
Thanks to being rich in antioxidants, fiber and many important micronutrients, cabbage not only supports blood sugar stabilization but also contributes to improving overall health.
If you want to increase your lifespan, you should limit drinking these things
|
Not only eating, but what you drink every day also directly affects longevity.
