Health

Processed foods and health consequences accumulated over time

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Processed foods are becoming increasingly popular due to their convenience, but frequent consumption can increase the risk of heart disease and chronic health problems.

Unexpected research on closing your eyes when listening

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A study shows that closing your eyes does not always help improve hearing as many people think.

Secrets to increase resistance from 3 familiar breakfast foods

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Maintaining a healthy immune system is very important. Below are foods that help increase your resistance.

Safe and effective liver detoxification with the following nuts

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Supplementing the following nuts properly helps reduce metabolic pressure, supports liver detoxification without worrying about excess fat accumulation.

Common breakfast habits increase dyslipidemia

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Blood fat may be affected by common breakfast habits that many people maintain daily.

Types of drinks that help lose weight quickly after Tet

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After Tet, many people gain weight due to excess eating. Besides adjusting diet and exercise, some suitable drinks can support weight loss.

Fruit groups that diabetics should limit eating

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Some naturally sugary fruits can cause blood sugar to rise rapidly if eaten regularly or exceed the recommended portion size.

What happens when people with diabetes eat keto

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The keto diet can support weight loss, short-term hypoglycemia but poses a risk of hypoglycemia, dyslipidemia, and ketoacidosis.

Reasons for eating fish regularly

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Fish is rich in protein, omega-3 and vitamin D, bringing many benefits to the heart, brain and development.

People with high uric acid need to supplement these nutrients during Tet

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In addition to controlling purine-rich foods, proper vitamin and mineral supplementation also plays an important role in controlling uric acid levels.

Top things to do right after Tet to restore liver

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After Tet, the liver must be more active due to alcohol, fatty foods and irregular living habits.

Uric acid spikes rapidly due to wrong Tet eating

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Uric acid can increase rapidly after Tet days. The consequence is joint pain, the risk of gout outbreaks.

People who should detoxify their liver after Tet to protect their health

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After Tet, many people tend to overeat, use alcohol and beer regularly, causing the liver to be overloaded.

Notes when eating chicken during Tet

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While cooking or leaving chicken outside for too long can lead to the development of bacteria, causing serious diseases.

To detoxify the body, you should eat 4 types of vegetables

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In modern life, as processed foods and environmental pressure increase, the need for body detoxification becomes a common concern.

Accompanying patients in difficult circumstances amidst the line of life and death

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During the arduous days of treatment at the hospital, many patients and their families received timely and dedicated support from the Social Work Department team.

Signs that liver patients need to see a doctor after Tet parties

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Drinking a lot of alcohol and beer continuously during Tet can cause serious liver damage, especially for people with underlying liver diseases.

Drink orange juice properly to bring the most benefits to the body

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Orange juice brings many health benefits but needs to be used in moderation to avoid adverse effects due to high natural sugar content, according to Indiatimes.com.

People with diabetes should stay away from this food during Tet

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Tet with a rich feast easily makes people with diabetes lose blood sugar control.

Lack of sleep due to zinc deficiency, these foods

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Lack of sleep will greatly affect health. One of the causes of this condition is micronutrient deficiency, including zinc.