Health
Excessive calcium, risk of facing a series of health complications
|
Calcium is essential for bone health, but excessive supplementation can cause kidney stones, cardiovascular disorders and affect height development in children.
Health insurance for 5 consecutive years, increasing the benefit threshold to 100% to 15.18 million VND
|
People who participate in health insurance for 5 consecutive years must have a co-payment amount exceeding 15.18 million VND to be entitled to 100% of medical examination and treatment costs according to regulations.
3 types of milk that people over 55 years old should not drink regularly
|
Some types of milk containing a lot of fat, sugar or excessive calcium supplementation can be harmful to health if used regularly.
Prolonged high blood sugar easily causes oral complications
|
Prolonged high blood sugar not only damages many organs but also affects oral health.
Kidney failure complications in people with diabetes increase, many cases hospitalized
|
People with diabetes are facing an increasing risk of kidney failure. Many patients are only detected when the disease has progressed severely.
How to use pennywort to support acne skin care
|
Pennywort is a familiar ingredient that can help soothe the skin, reduce oil and contribute to caring for acne-prone skin when used properly.
Causes of fatigue despite eating and exercising properly
|
Despite maintaining a healthy diet and regular exercise, many people are still tired, lack energy and find it difficult to concentrate in daily activities.
Loneliness is not just an emotion but also a health problem
|
Prolonged feelings of loneliness can keep the brain constantly in a state of stress, thereby increasing the risk of many physical and mental illnesses.
How to eat oranges suitable for the elderly
|
Oranges are a fruit rich in vitamins, but elderly people need to use them correctly and in the right amount to support health and the digestive system.
How to eat sweet potatoes to maximize vitamin A absorption
|
Sweet potatoes are a food rich in beta-carotene, an important precursor that helps the body produce vitamin A, supports vision, skin and immune system.
Ureteral sonde "forgotten" after 22 years of kidney stone surgery
|
A 78-year-old woman in Hanoi was hospitalized due to prolonged back pain and was found to have left a ureteral catheter from a kidney stone surgery 22 years ago.
Can diabetics eat oranges?
|
Diabetes is one of the quite common diseases today, requiring patients to pay special attention to their daily diet.
How to make European-style herbal honey roast chicken at home
|
Herbal honey roasted chicken has a fragrant golden skin, soft and juicy meat, suitable for weekend meals.
How to supplement calcium in hot weather
|
How to supplement calcium in hot weather is something to know to maintain overall health.
Plant-based proteins that help feel full longer and stabilize blood sugar
|
Supplementing with plant-based protein in your diet can help prolong feelings of fullness and support more effective blood sugar control.
Scientific standard menu for people with fatty liver
|
A scientific diet with plenty of fiber, healthy protein and low-fat foods can help improve fatty liver.
Advice for people who regularly eat cilantro
|
For people who have a habit of eating cilantro regularly, proper consumption is a prerequisite for protecting health.
7-year-old boy almost lost his hand by turning on a cinnamon shaving machine himself
|
A 7-year-old boy in Lao Cai has just undergone surgery lasting more than 3 hours to keep his left hand after a serious accident due to automatically turning on a cinnamon peel remover.
To lower cholesterol, don't ignore these familiar foods
|
Beans, green vegetables, fruits, fish rich in omega-3 and nuts can support controlling and reducing cholesterol, which is good for the heart.
Evening habits help improve digestion and control cravings
|
Some evening habits that help improve digestion and control cravings such as eating a balanced dinner, arranging reasonable eating times...
