Health
Doctors warn against being subjective with prolonged wheezing and shortness of breath signs
|
Khanh Hoa - Doctors recommend that people should not underestimate the symptoms of prolonged cough, wheezing, or repeated shortness of breath.
Coffee habits can help you live healthier and younger
|
Coffee is rich in antioxidants, which can support the protection of the heart, brain and contribute to slowing down aging if used in moderation every day.
Morning exercises for a firm waist after age 55
|
Morning exercises for a firm waist after age 55 include squats combined with spinning, side push-ups...
Tell you how to prevent and treat high blood pressure in the elderly
|
Blood pressure control is an important factor in helping the elderly maintain their health and improve their quality of life.
Doctors point out that measuring blood pressure is easy but most are doing it wrong
|
Many people think blood pressure measurement is a simple thing, but just a few small mistakes can make the results significantly skewed.
People with high blood pressure should avoid eating some fruits immediately after meals
|
Some fruits rich in potassium, sugar or digestive stimulants, if used immediately after meals, can affect blood pressure and cardiovascular health.
Stable blood sugar thanks to diet habits that help rejuvenate blood vessels
|
Stable blood sugar is not difficult if you maintain proper eating habits.
Do these 3 things in the evening to avoid high blood sugar
|
Your daily activities and habits can be the cause of high blood sugar. Therefore, you need to change some habits to protect your health.
3 golden times to eat bananas to help burn calories and control weight
|
Bananas are not only nutritious but also support weight control, if eaten at the right time, it can help increase calorie burning efficiency and limit fat accumulation.
Reduce afternoon stress with blueberry smoothie
|
Blueberry smoothies are very easy to make and can help reduce stress.
3 golden principles from experts for effective weight loss
|
Instead of following strict diets, maintaining a number of simple habits consistently can help weight loss be effective and long-lasting.
Increased blood sugar in the morning, pay attention to the habits of the previous night
|
Some evening habits can directly affect blood sugar levels the next morning.
How to eat dragon fruit to maximize its benefits
|
Dragon fruit is rich in fiber and vitamins, but it is necessary to eat it properly to maximize its health benefits.
Standing exercise helps increase muscle and burn calories effectively after 60 years old
|
Standing exercises affect many muscle groups, helping to strengthen muscles, burn calories continuously throughout the day and maintain figure.
3 breakfast notes to help kidney patients control fiber and protein
|
Breakfast plays an important role for people with kidney disease, helping to control the amount of fiber and protein intake into the body if built properly.
Bread eating incident leaves 19 people hospitalized, Ministry of Health requests urgent investigation
|
19 people hospitalized after eating bread in Tinh Khe commune (Quang Ngai), suspected of food poisoning. The Ministry of Health requests urgent investigation and handling of the case.
Accident while diving in Lam Dong, 1 diver dies
|
Lam Dong - A divers encountered an accident while diving, although taken to the hospital for emergency treatment, he did not survive.
Foods that seem good but increase uric acid
|
Many types of food are considered healthy and good for health, but can cause uric acid to rise if used incorrectly.
6 daily habits to help you stay sharp and active in old age
|
Daily habits such as getting enough sleep, eating healthy, exercising and socializing help maintain memory and lucidity in old age well.
Quang Ngai investigates the cause of 19 people hospitalized after eating bread
|
Quang Ngai - Recorded 19 hospitalizations after eating bread, the facility is required to stop operating, awaiting conclusions from specialized agencies.
