Health
How to make a papaya skin mask at home
|
Papaya is a fruit rich in natural vitamins and enzymes, used by many people in skin care.
Dien Bien assigns leadership responsibility in free health check-ups for people
|
Dien Bien - Heads of localities and units must be responsible to the Provincial People's Committee for the progress of free health check-ups for the people.
Medical tourism opens up directions to attract international visitors to Da Nang
|
Da Nang - Medical tourism is considered a strategic segment, where hospitals, hotels, travel and health recovery services create new value.
4 benefits of creatine for older women
|
Creatine not only helps increase muscle strength but also supports bone and brain health, becoming a choice of interest to many nutrition experts.
How to supplement magnesium to improve headaches
|
Magnesium is an important mineral for the functioning of the nervous system and muscles, and can also help improve headaches when supplemented properly.
2-year-old boy abuse case in Ho Chi Minh City: Baby can now live, eat and drink milk
|
Ho Chi Minh City - The 2-year-old boy in the abuse case in Hoa Hiep commune has passed the critical condition and can live, eat and drink milk.
Timely emergency care for a newborn with rare intestinal torsion
|
Khanh Hoa - Doctors at Khanh Hoa General Hospital have just successfully resuscitated a rare surgical case in a newborn.
Benefits of tiptoeing every day
|
Folding your toes every day is a simple exercise but brings many health benefits if done properly.
Suggestions for using sung water soaked correctly
|
Soaked figs juice can support digestion and supplement nutrients if used correctly, in the correct dose and ensuring hygiene and safety.
Surprise with cheap water that helps the liver become healthier every day
|
Lemon water is a drink that brings many benefits to health in general and the liver in particular thanks to its high natural nutritional content.
Osteoporosis in women can start silently after age 30
|
Women may start to lose bone density silently after age 30, increasing the risk of osteoporosis if not detected early and prevented properly.
Eating soaked garlic properly can help control uric acid
|
Eating soaked garlic properly can help control uric acid, a factor directly related to gout.
Stretch exercise helps assess strength after age 50
|
Stretching is not only a body-strengthening exercise but also a simple way to assess strength and muscle control, especially in middle age.
Eliminate uric acid thanks to 4 common foods
|
Effective uric acid elimination can start from building a reasonable diet, contributing to reducing inflammation, stabilizing metabolism...
How to reduce dark circles under the eyes due to stress and lack of sleep
|
Dark circles often appear when the body is stressed and sleep deprivation is prolonged. Proper care of the skin around the eyes can help improve significantly.
3 effective and easy-to-apply ways to detoxify the liver with beetroot
|
With a rich content of antioxidants, beetroot is a "golden" food that helps activate liver detoxification enzymes.
Suggested types of cooling liver and kidney drinks from nature
|
In fact, we can process many different types of liver-cooling and kidney-nourishing drinks using natural ingredients.
How to supplement vitamin B1 to support muscle growth from asparagus
|
Vitamin B1 is an essential micronutrient in the energy metabolism process, especially important for people who exercise and want to gain muscle.
Can cause death, how is the Hanta virus transmitted and incubated
|
Below is information about the Hanta virus that you should pay attention to.
How to drink coffee to help keep the liver healthy
|
Drinking coffee properly brings significant benefits in reducing inflammation and preventing liver fat accumulation.
