Health

3 things to note when using blood pressure tea at home

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Drinking tea can help improve hypertension, but when using it, patients need to pay attention to some of these things.

People with high blood pressure need to remember these 3 things when choosing drinks

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Although some drinks can help control blood pressure, patients still need to pay attention to 3 important principles when choosing daily drinks.

How to get enough protein every day without changing your diet too much

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With just a few small changes in daily eating habits, you can supplement enough protein, maintain stable energy and effectively support muscle health.

Things to do to improve liver and kidney health

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To take care of kidney and liver health, each person needs to maintain a scientific lifestyle and diet.

Ho Chi Minh City Social Insurance proposes early issuance of health insurance cards for more than 7,600 people

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Ho Chi Minh City Social Insurance (BHXH) has just submitted a report to the City People's Committee, requesting to continue directing localities to accelerate the listing and issuance of health insurance cards (BHYT).

Golden" principle in cooking for people with type 2 diabetes

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Diet has a significant impact on the health of diabetic patients, you can pay attention to some of the following things to protect your health.

Reasons why people with high blood pressure should drink coconut water in the summer

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Coconut water is a drink rich in electrolytes, low in sodium, which can help stabilize blood pressure and effectively replenish water for people with hypertension in the summer if used properly.

Drinks that help keep kidneys healthy every day

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Drinks that are good for the kidneys are waters that are low in sodium, potassium, and phosphorus.

How to keep blood pressure stable during the holidays

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Holidays with many lifestyle and eating changes easily cause blood pressure to fluctuate, so it is necessary to maintain a healthy lifestyle and monitor health regularly.

Sweet and fragrant mushroom steamed chicken, changing the taste for family meals

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Steamed chicken with mushrooms, napa cabbage, lemongrass and ginger for a light, sweet, and mild aroma, is a light suggestion for a family meal.

How to make turmeric water right at home

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Making turmeric water properly at home with a reasonable ratio helps increase the absorption of curcumin active ingredient, supports digestion and is good for health.

Tips to control uric acid naturally that you should know

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Uric acid control is not only based on diet but also needs to consider many other factors in daily lifestyle.

Dookki, Laboong fined for food safety violations

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Hanoi - Dookki restaurant, Laboong milk tea and many eateries in the city were administratively sanctioned in the field of food safety.

Revealing how to recognize and control high cholesterol levels

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High cholesterol has no obvious symptoms but is the main cause of heart attack and stroke if not controlled.

3 small notes in the evening to help you control your waist and reduce fat effectively

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If you want to control your weight and lose fat effectively, you should pay attention to some habits in the evening.

Simple exercise suggestions to help you fall asleep quickly

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The exercises below can help the body relax, reduce stress and support blood circulation, thereby improving sleep quality.

How to eat pineapple without increasing blood sugar

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Pineapple is not only a tropical cooling fruit but also helps stabilize blood sugar.

Parents reflect inadequacies when taking vaccines at a health station in Khanh Hoa

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Khanh Hoa - A parent complained about taking his child to the commune health station to get Rota vaccine but being refused because he had not registered in advance...

Endoscopic surgery saves patient stabbed through chest and abdomen by wooden branch

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Khanh Hoa - A patient whose chest and abdomen were pierced by a wooden branch has been successfully treated by doctors with modern endoscopic surgery.

Eating raw oysters to supplement omega-3: Should it or not

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Supplementing omega-3 from oysters by eating them raw or processed is a question for many people.