Health

How to effectively push up chest and shoulder muscles

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Push-ups downward are a variation of basic push-ups that affect the shoulders and chest muscles.

More than 200,000 cosmetics in circulation, thousands of products after inspection are recalled

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With more than 200,000 cosmetics in circulation, the management agency has tightened post-inspections and recalled thousands of products that violate quality.

Practicing a practice license, need to be transparent so as not to change the general

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Regarding the granting of a medical practice license in Ho Chi Minh City, the issue of management, training and professional responsibility continues to be raised.

Reasons for eating a lot of sweets in the evening cause difficulty sleeping

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Eating sweets, especially at night, not only affects metabolism but also directly affects the sleep-regulating hormonal system.

A hotel charges 10 million VND for customers smoking in a room

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44 units including 10 3-star hotels, 18 4-star hotels and 16 5-star hotels have been honored as "Outstanding Tobacco-free hotels".

Breakfast seeds are good for the liver

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Walnuts are very good for the liver, especially when used in the morning, after main meals.

Afternoon exercise helps control blood sugar better in people with diabetes

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Exercising in the afternoon can help lower blood sugar, increase insulin sensitivity and reduce the need for medication in people with diabetes.

6 men hospitalized after drinking alcohol, 4 people in critical condition

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Nghe An - 6 people in Son Lam commune had to be hospitalized for emergency treatment after drinking alcohol, 4 cases are in critical condition.

7-year-old boy in critical condition due to dengue fever with thrombocytopenic syndrome

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HCMC - A 7-year-old boy is in critical condition due to severe dengue shock syndrome with thrombosis causing liver failure and severe kidney failure.

Helping Can Tho emergency patients access smart healthcare

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Can Tho - Can Tho City Oncology Hospital strives to remove specific barriers to help patients in need access smart, modern healthcare.

Classroom in the middle of a hospital, where disabled children find faith

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At Hospital 1A, special classes take place every day, helping disabled children to play, learn and receive adequate medical care.

Foods richer in vitamin K than kale

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Not only is kale the king of vitamin K, the following foods also contain higher content, help strengthen bones and support natural blood clotting.

Eating spring rolls and sticky rice, a man was shocked to discover that grassroots worms in his brain

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Hanoi - From the habit of eating spring rolls and sticky rice, a man was shocked to discover that the rice was nests in his brain, causing horrifying seizures.

8 daily symptoms that can be signs of high blood sugar

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If high blood sugar levels persist, it can cause many dangerous complications, including type 2 diabetes and cardiovascular disease.

Two familiar herbs that effectively control blood sugar

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The combination of green tea leaves and cinnamon can be a drink that helps control blood sugar for people with diabetes right at home.

Warning of the risk of RSV virus outbreak, threatening children and the elderly

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Doctors warn that RSV virus can flare up strongly during the rainy season, causing danger to young children and the elderly, and recommend proactive vaccination to prevent the disease.

Benefits of sunbathing for mental health

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Taking a sun bath every day is not only good for your bones and immunity, but also helps you maintain a positive mood, sleep well and reduce stress.

The plant considered weeds helps detoxify the liver quickly

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Although often considered weeds, dried dried leaves contain compounds that help increase bile secretion, slightly diuretic and protect liver cells, detoxify the liver.

Plank keeping time after 60 helps tone abdominal muscles

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Plank exercises not only help maintain core strength but also improve balance, protect the spine and bring flexibility to the body.

Between agave and Honey, which natural sweetener is better for vitamins and cardiovascular disease

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Both are natural sweeteners, but agave and honey have a big difference in their ability to control blood sugar, support digestion and protect the brain.