Health
Yoga exercises not for people with high blood pressure
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Yoga exercises are very good, but there are still some exercises that are not suitable for people with high blood pressure.
3 surprising foods that help lower blood pressure naturally
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Not only medication, some familiar foods such as dark chocolate, strawberries and cheese can contribute to improving blood pressure and supporting heart health.
Unexpected eggs eaten in the morning can easily increase blood sugar
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Eating duck eggs in the morning makes blood sugar levels increase more easily than usual.
5 types of drinks rich in vitamin C help brighten skin
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Drinks rich in vitamin C not only help increase resistance but also have antioxidant effects, fade dark spots and bring bright and smooth skin.
Daily standing exercises to help reduce belly fat after age 50
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Daily standing exercises help reduce belly fat after age 50 such as standing up on your belly, standing up and bending to one side with the dumbbells.
Foods to eat before bed do not increase blood sugar levels
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Foods to eat before bed that do not increase blood sugar levels such as chia seed pudding, almonds...
Macro calculation, a simple way to eat healthy and achieve health goals
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Macro, starch, protein, and fat content help you control your portion sizes, support weight loss, muscle gain, and eat healthier every day.
Female student is criticized for obesity due to infection, makes spectacular recovery thanks to ECMO technique
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H hospitalized with respiratory failure and severe septic shock, a 22-year-old female student with obesity was spectacularly saved.
Thai Nguyen recorded 141 COVID-19 cases in June
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Thai Nguyen - According to statistics from the health sector, the whole province had 141 COVID-19 cases in June.
Seeds rich in healthy fats help stabilize blood sugar
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Walnuts are recommended to be used regularly to help stabilize blood sugar naturally.
5 ways to control gestational diabetes to keep mothers healthy and children safe
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If gestational diabetes is not well controlled, it can cause dangerous complications. Here are 5 tips to help pregnant mothers stabilize blood sugar, protect the health of mother and baby.
Pension and social insurance benefits are exempt from personal income tax
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Pensioners and social insurance beneficiaries are exempt from personal income tax, helping to reduce financial burden and ensure rights.
90 minutes of brain relaxation by a doctor to save a patient with a stomach perforation
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Quang Tri - The patient had a stomach perforation, the doctor at Quang Tri General Hospital activated the hospital red alert for emergency surgery.
Bach Mai Hospital, Facility 2, expected to need 1,200 medical staff
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It is expected that when facility 2 comes into full operation, Bach Mai Hospital will need about 1,200 medical staff, including about 300 doctors.
How to reduce uric acid with fruits to eat for breakfast
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Uric acid is the final product of purine metabolism in the body. Eating apples can help this.
Breakfast dishes combined with sweet potatoes help stabilize blood sugar
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Sweet potatoes are an ideal breakfast dish for breakfast, helping to stabilize blood sugar thanks to their slow starch content and low GI.
Reasons why kidneys can be damaged when eating too much dried fruit
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Dried fruits such as plums, grapes, apricot trees, dates... contain a lot of fiber and micronutrients. However, eating too much can be bad for the kidneys.
Children hospitalized for severe dengue shock, parents need to pay attention to protecting their children promptly
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HCMC - Dengue fever is a disease that progresses rapidly, parents need to recognize the signs early and treat it properly to protect children's health.
From July 1, infertility treatment is covered by maternity benefits
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From July 1, 2025, female workers who have to quit their jobs to treat infertility will enjoy maternity benefits according to new regulations.
Khanh Hoa recorded 3,330 cases of dengue fever, 1 death
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Khanh Hoa - The number of dengue fever cases in the province has increased sharply, exceeding the epidemic warning threshold in many areas. Of which, one death was recorded.
