Health
Indian doctor loses 40 kg thanks to eating a calorie deficit, a sustainable way to lose weight without fasting
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Without a strict diet or following the extreme trend, an Indian doctor lost 40 kg in two years thanks to the scientifically recognized calorie deficit principle.
Be careful with beauty advertising traps at the end of the year
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At the end of the year, the high demand for beauty has led to the flourishing of cheap cosmetic services and flashy advertisements on social networks. Behind those "winged" words are many traps that make consumers lose money and suffer.
Drinking less water in the cold season can increase the risk of kidney stones
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Winter is less thirsty but there is a potential risk of dehydration, increasing kidney stones if not properly supplemented with water.
Effectively reduce uric acid with 6 simple, easy-to-do ways to eat
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You can reduce uric acid by building a healthy eating habit every day.
People-recent fish rich in omega 3 should eat regularly
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Omega 3 is very good for the heart, brain and helps reduce inflammation. This preservative is abundant in fish, but you don't have to choose the expensive type.
Things to do before lunch to avoid increasing blood sugar
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Some changes before lunch can help stabilize blood sugar management, reducing inflammation.
Rapid liver detoxification with 1 type of water
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With just a natural drink, you can completely detoxify the liver, reduce fatigue and improve overall health quickly.
List of 25 expected hospitals under the Ministry of Health after the merger
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The Ministry of Health proposes to keep the management model with 25 out of 39 affiliated hospitals after the merger.
Expectations for the implementation of end-line hospitals in the East of Ho Chi Minh City
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The proposal to arrange a terminal medical facility in the eastern area of Ho Chi Minh City is expected to develop quality health services, convenient for people's medical examination and treatment.
White-clad soldiers set out to support people in flood-affected areas
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Faced with the heavy damage caused by floods, many working groups of the health sector quickly set out to bring medicine, medical equipment and relief goods to support people in flooded areas to overcome difficulties and prevent epidemics after natural disasters.
5 Drinks That Help Lower Blood Sugar naturally
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The following 5 drinks can help balance blood sugar naturally and bring long-term health benefits.
Robocrate surgery to save a patient with a large kidney tumor
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HCMC - At Binh Dan Hospital, in the past 5 years, the number of kidney disease cases treated with robots has increased sharply.
The Ministry of Health proposes to merge a series of hospitals and medical schools
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The Ministry of Health proposes to rearrange the system of public service units, some hospitals, medical schools and reserve blocks will be kept intact, merged or transferred according to Resolution 18-NQ/TW.
How to increase the number of push-ups to improve strength and endurance in middle-aged people
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How to increase the number of push-ups to improve strength and endurance in middle-aged people such as starting with gentle push-up variants, supporting the recovery process...
How to purify the body with fruits rich in fiber
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Apples are an important part of a healthy diet that helps purify the body naturally.
Fruits that help warm the lungs, clear phlegm, improve cardiovascular disease
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Not only attractive because of its eye-catching color and sweet taste, pink helps warm the lungs, improve cardiovascular health
Wild fruits help detoxify the liver, supplement calcium to prevent osteoporosis
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Thanks to its rich antioxidants and minerals, intestinal clusters help detoxify the liver, supplement calcium, and support the prevention of osteoporosis.
White meats and the ability to support uric acid excretion
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Eliminating uric acid with foods in your daily diet is something that is of concern.
People with weak kidneys should stop eating these fruits
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Some fruits are nutritious but not good for people with weak kidney function.
Silent habits that cause kidney failure in many people
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Habits such as drinking less water, eating salty foods, staying up late or abusing painkillers are quietly causing kidney failure, and by the time the body warns, it is too late.
