Health
Stomach reflux should sleep in some positions
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How should people with gastroesophageal reflux lie when sleeping to limit acid buildup. At the same time, avoid lying down immediately after eating and maintain a healthy lifestyle to reduce symptoms.
Simple but healthy ways to use black sesame
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Black sesame is a nutritious food, good for the cardiovascular system and digestive system.
Food poisoning increases in many localities after Tet
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After the Lunar New Year, localities recorded a high increase in food poisoning cases, mainly due to improper storage or unsanitary processing.
Diet can help the body absorb nutrients better
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A proper diet can help the body better utilize vitamins and minerals from daily food.
Number of people suspected of banh mi poisoning in Vung Tau increases to 94 cases
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Ho Chi Minh City - 94 cases of suspected food poisoning came for examination and treatment at hospitals after eating bread in Vung Tau ward.
Bread establishment suspected of causing poisoning sells an average of 800 cakes per day
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HCMC - Phu My Ward People's Committee has worked with a bread selling establishment suspected of causing poisoning, determining that this unit sells about 800 cakes per day.
Familiar vegetables silently protect health every day
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Not expensive or uncommon, many familiar vegetables in daily meals can help increase resistance, fight inflammation and protect the body to last over time.
Ministry of Health investigates suspected alcohol poisoning containing methanol that killed a person in Hai Phong
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After a drinking party at the family in Tu Minh ward (Hai Phong), many people were hospitalized for suspected poisoning, one person died. The Ministry of Health has requested an urgent investigation.
Wild dishes help lower blood sugar, maintain weight effectively
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Kohlrabi is a food source rich in fiber and antioxidant compounds, two of which can help lower blood sugar.
How to reduce belly fat without exercising
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Reducing belly fat does not require going to the gym or exercising at high intensity, just need to adjust your daily routine.
Egg milk or hot chocolate, which cold-season drink is lower in calories and fat?
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Egg milk and hot chocolate are both familiar during the holiday season, but which drink is better for your health?
Nutritionist shows 5 food groups to prevent dry skin in winter
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Balancing the digestive system and choosing the right foods helps prevent dry skin and dermatitis effectively in winter.
Prevention of diseases common in young children, parents should not be subjective
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Early identification, proper care and proactive disease prevention help young children avoid complications and reduce the burden on the family.
To increase kidney function, limit eating this familiar soup
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This familiar soup can affect kidney function if eaten regularly, so it is important to pay attention when using it.
Dermatologist says 5 ingredients of eye cream to help reduce dark circles
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Dark circles and wrinkles around the eyes can improve if you choose the right moisturizer, in which active ingredients play a decisive role in the effectiveness of skin care.
42 cases of food poisoning suspected to be caused by eating bread in Ho Chi Minh City
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HCMC - Many people with severe abdominal pain due to food poisoning suspected to be from eating bread have gone to Ba Ria General Hospital for treatment.
Daily sugar intake suitable for the elderly with high uric acid
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Elderly people with high uric acid levels or gout should be especially careful with their daily sugar intake.
Gia Lai proactively prevents infectious diseases
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Gia Lai - Faced with the risk of increasing infectious diseases due to fluctuating weather, the health sector has tightened epidemic prevention and control measures, minimizing the number of cases.
The cleanest, safest and best way to wash vegetables for the kidneys
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Washing vegetables properly not only helps keep food safe but also avoids putting pressure on the kidneys.
4 simple tips when exercising to increase muscle after the age of 60
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After the age of 60, muscle mass tends to decline naturally, causing many people to be afraid of exercising for fear of injury or no longer effective.
