Health
4 eating misunderstandings that can make blood sugar control more difficult
|
Avoiding carbohydrates or drinking a lot of juice are mistakes that cause blood sugar to rise. Below are 4 misunderstandings to avoid to control blood sugar more effectively.
Vietnam Social Security provides 4 health insurance card checking channels to avoid losing benefits
|
According to Vietnam Social Security, health insurance (HI) participants can monitor and check information through official channels.
Neck and shoulder muscle strain causes pain and limited movement
|
Neck and shoulder muscle strain often causes pain, stiffness, and limited movement, which can appear after sitting in the wrong position, exercising excessively, or being stressed.
Da Nang spends support from 250 to 500 million VND to attract good doctors to difficult areas
|
Da Nang - Da Nang City People's Committee issued a plan to attract medical human resources and doctors to work in difficult areas, mountainous areas and islands.
Rabid dog attack injures 2 children in Lam Dong
|
Lam Dong - A 12kg rabid dog after attacking pets of many households rushed in and bit 2 children, causing the victims to be hospitalized for treatment.
Health benefits of anantasana pose
|
Ananthasana (vishnu sleeping pose) is a yoga exercise that improves physical strength and flexibility.
3 Best Yoga Poses to Relieve Nausea
|
Here are some easy and effective yoga poses to combat nausea that can help you feel better in no time.
Does sugarcane lower blood sugar?
|
Sugarcane or sugarcane juice has a low glycemic index but does not lower blood sugar and is not beneficial for diabetics.
When should you start managing stress to protect your heart?
|
Cardiologists recommend that we start managing stress as teenagers to protect our heart health.
Romantic exercise, helps reduce visceral fat extremely quickly
|
Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.
What is diabetes insipidus?
|
This article will outline the causes and symptoms of diabetes insipidus.
Self-treatment at home, child in critical condition must be rushed to the emergency room
|
Many critically ill children are hospitalized because their parents self-medicate, buy medicine to drink, and apply at home.
2 diets that cause uric acid to spike and become difficult to control
|
For patients with gout, if they continue to maintain the 2 diets below, uric acid levels will increase and become difficult to control.
How to remove gallstones naturally
|
People with gallstones should avoid processed and spicy foods and incorporate physical activity into their daily routine.
Benefits of lotus root in weight loss
|
Lotus root does not contain many calories but is rich in vitamins, minerals and fiber, which can help you lose weight effectively.
Is it good to chew cloves every day?
|
Cloves help fight bacteria and pathogens in the mouth. However, regular consumption of cloves still has certain risks.
Unspeakable disease many women suffer from
|
HCMC - Vaginitis is a common disease in women. If not treated completely, the disease can recur, affecting health and life.
Dinner with low cholesterol diet, prevent high blood sugar
|
Meals that help lower cholesterol and blood sugar often include foods rich in omega-3 fatty acids. Dinner is a great time to add these fats.
Omega-3s may help improve mood during anger
|
Omega-3 is an essential fatty acid that has been shown to have positive effects on mental health, reducing human anger.
5 types of beans that are resistant to insulin, control blood sugar
|
Beans are high in fiber, protein, and low in calories, which can promote insulin resistance, making them good for people with diabetes.
