Health

| 07/08/2026 - 09:00

Not only drinking enough, the time of drinking milk also affects the body's ability to absorb calcium.

| 07/08/2026 - 06:00

Starch is often considered the "culprit" causing weight gain and belly fat accumulation, so many people minimize rice, bread and cereals in their diet.

| 06/08/2026 - 19:00

According to medical experts, hepatitis is still misunderstood, causing many people to be subjective or treat it incorrectly.

| 06/08/2026 - 18:48

Before worrying that pineapple increases blood sugar, it is necessary to understand that there is no absolute number that is suitable for everyone.

| 06/08/2026 - 17:34

Hanoi - Many people expressed their agreement with the proposal that the Health Insurance Fund pay for medical examination and treatment costs at home for some groups of patients.

| 03/01/2022 - 10:00

smooth, healthy skin is always a concern of many people. To treat acne, let's refer to the following 4 types of "golden substances".

| 03/01/2022 - 06:00

Exercise is very good for your health. However, improper exercise habits can completely reduce life expectancy.

| 30/12/2021 - 11:40

Two safe, effective and quick treatments that few people know when using baking soda with some other ingredients.

| 29/12/2021 - 15:00

Here are some steps to help women increase their ability to protect nails when painting and applying nails continuously for a long time.

| 27/12/2021 - 21:30

Parents should show love and care by hugging their children regularly. This is an act not only to help strengthen the affection between parents and children but also brings many surprising benefits.

| 26/12/2021 - 14:00

If you continuously feel tired, have muscle spasms, and crave sugar excessively, it is very likely that your body is lacking magnesium. Magnesium deficiency can cause more serious diseases because many processes in the body depend on this substance. Everyone should pay attention to the signs to detect the shortage in time. Bright Side has recommended symptoms of magnesium deficiency.

| 24/12/2021 - 15:46

Bananas, apples, potatoes, eggs... are nutritious foods that appear in daily meals. But not everyone knows how to prepare and enjoy them to make the most of the nutrients they bring, according to Brightside.

| 24/12/2021 - 14:00

Monitoring unusual changes in the body is a way to detect serious health problems early. Many people often ignore small signs leading to late detection of diseases, reducing the effectiveness of treatment methods. Bright Side newspaper has pointed out the signs of the body that people should be concerned about.

| 24/12/2021 - 13:00

Frittata is an Italian dish made from eggs, also known as a " variation" of fried eggs. People can also prepare this dish with eggs combined with vegetables or meat, potatoes, mushrooms... Eat This Not That newspaper has suggested 4 healthy Italian Frittata-style dishes that help lose weight effectively.

| 22/12/2021 - 15:00

Swelling occurs after standing or sitting for long periods of time. Bright Side has pointed out 9 simple ways to fix this condition at home.

| 22/12/2021 - 14:17

More and more countries are considering new-generation cigarettes as an alternative, encouraging smokers to switch to these products.

| 22/12/2021 - 11:00

Weight loss is a long-term process. However, when there is no progress, people will be disappointed and tend to stop implementing a healthy lifestyle. Bright Side has found effective weight loss tips, without having to resort to a strict diet that has been scientifically proven.

| 22/12/2021 - 07:00

Sometimes, strict diets and exercises during the weight loss process will cause pressure and stress. The following tips will help you lose weight even when you are lazy, according to Brightside.

| 21/12/2021 - 19:00

Eye massage will help increase blood circulation, reduce pain and fatigue for women who often use computers.

| 21/12/2021 - 14:00

Don't underestimate short sleep during the day, you will see the unexpected benefits it brings.