Health

Healthy lifestyle helps reduce the risk of diabetes

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Eating scientifically, exercising regularly, getting enough sleep and controlling stress help prevent diabetes effectively.

7 notes to help protect children from the risk of drug and chemical poisoning

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Young children may accidentally take the wrong medicine or be exposed to chemicals. Therefore, parents need to proactively preserve medicine and chemicals to reduce the risk of poisoning for children.

Note the time to vibrate to drain phlegm for children

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Vibration to drain phlegm is a supportive method for treating respiratory diseases, but in the process of implementation, parents need to pay attention to the following.

People with high uric acid need to pay attention when eating fresh or dried buffalo meat

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Buffalo meat is rich in protein, but people with high uric acid or gout should limit it, especially dried buffalo meat.

5 groups of foods friendly to people with diabetes

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Below are 5 food groups that diabetics should supplement reasonably in their meals.