Health

Student health insurance reduces contributions from 2026

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From January 1, 2026, students will only have to pay about half of the health insurance premium compared to before thanks to the policy of increasing support from the state budget.

Tips for eating instant noodles without harming the liver and kidneys

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Instant noodles are convenient and delicious, but if eaten incorrectly, they can be harmful to the liver and kidneys.

3 evening habits that cause high blood sugar and increase the risk of stroke

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Evening is when the body enters the rest period, but some habits can cause blood sugar to rise, increasing the risk of stroke.

Health insurance not updated on VNeID, may lose benefits

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Social insurance requires people to check and update health insurance card information on the VNeID application to ensure medical examination and treatment benefits.

Blood sugar is stable even when eating these dishes whole

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Blood sugar usually increases after meals, but not every dish. Some foods help you feel full for a long time while still maintaining stable blood sugar.