Health

Monthly social allowances increase, millions of people benefit from policies. Photo: Duc Van (photo taken on August 23, 2026)

After 5 increases, social allowances continue to be proposed for adjustment

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The Ministry of Health proposes to raise the social allowance standard from 500,000 to 540,000 VND/month, and at the same time expand the subjects to be cared for and nurtured.

Don't let the familiar breakfast become a burden on the kidneys. Photo: Thanh Thanh (photo taken in September 2025)

4 ways to protect kidneys with a healthy breakfast

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Increasing fiber, limiting processed meats and greasy foods are things that can help build a healthy breakfast, supporting kidney health protection.

Prolonged neck and shoulder pain warns of 4 common cervical spine diseases

Prolonged neck and shoulder pain warns of 4 common cervical spine diseases

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Prolonged, recurrent neck and shoulder pain can be related to many cervical spine diseases, requiring examination to determine the cause and appropriate treatment.

Bone soup with tubers and fruits such as carrots and potatoes can be a reasonable choice for people with joint pain. Photo: Kieu Vu

How to support bone and joint pain relief with easy-to-make soups

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Joint pain is a common condition in middle-aged and elderly people, significantly affecting the quality of life.

If processed properly, tofu is still a food that people with gout due to increased uric acid can still use in meals in reasonable quantities. Photo: Kieu Vu

How to eat tofu for gout patients due to uric acid buildup

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Gout is a metabolic disorder related to the accumulation of uric acid in the blood, leading to the formation of urate crystals in the joints, causing pain and inflammation.