Health
Osteoporosis is not only a concern for the elderly
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Osteoporosis not only affects the elderly, but young people can also experience it if their lifestyle and diet are unhealthy.
7 types of morning drinks that help lose weight
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7 types of morning drinks recommended by nutritionists, can help lose weight, increase water, metabolism and digestion
A familiar spice that helps increase liver function
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Adding garlic properly to your diet helps protect health and increase liver function.
Khanh Hoa continuously saves the lives of 9 patients with severe stroke in a gold rush
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Khanh Hoa - The Stroke Department of Khanh Hoa General Hospital has intervene in cerebral vascular resuscitation, saving the lives of 9 patients with severe stroke in just the past 2 months.
Familiar foods are good for the liver but not everyone should eat a lot
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Proper supplementation of bamboo shoots will be good for health and liver function.
Which fruits do not increase blood sugar levels
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Here are some fruits that provide lots of fiber, antioxidants, vitamins and minerals that help limit blood sugar levels.
Essential foods to help control osteoporosis best
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Osteoporosis causes weak bones and brittle bones that break easily. Building a reasonable diet will support the treatment process and improve symptoms.
3 grapefruit snacks good for the intestines, reduce visceral fat
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Grapefruit, oranges, and tangerines are low in calories, rich in vitamins, beneficial nutrients, and rich in vitamin C and fiber. Adding grapefruit to your diet improves your intestinal tract and reduces visceral fat.
5 mistakes during Tet holiday that make you gain weight
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Weight gain is a concern for many women during the Tet holiday. Below are 5 common mistakes that cause many people to gain weight during this time according to Healthshots.
Signs of healthy hair
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Eat this not that page gives signs of healthy hair such as elasticity, hair porosity...
How to get health insurance check-up during summer vacation, vacation, or business trip
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The Ministry of Health has just issued guidance on regulations for people who seek medical examination and treatment at a place other than their original registration due to changes in temporary residence or stay, according to the Law on Health Insurance (HI).
Reasons why many people gain visceral fat
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Sleeping too little not only affects your health but also causes increased visceral fat.
4 types of tea help burn fat, get back in shape for Tet
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In addition to maintaining an exercise regimen, drinking tea is also one of the ways to burn fat, lose weight effectively, helping you regain your figure and confidently welcome Tet.
4 organs in the body are susceptible to high uric acid attack
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High uric acid not only easily causes gout and joint damage but also attacks many systems throughout the body.
Gentle yoga exercises help control blood sugar
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Regular yoga practice can provide many benefits for overall health and effectively aid in blood sugar control.
Lifestyle changes that help reduce symptoms of fibromyalgia
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Although fibromyalgia cannot be cured, making appropriate lifestyle changes can help reduce symptoms.
Hospitals in Ho Chi Minh City research and implement the new Health Insurance Law
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The Ho Chi Minh City Department of Health requested medical examination and treatment facilities to urgently study and implement the Law amending and supplementing a number of articles of the Law on Health Insurance and Circular 01/2025/TT-BYT.
Morning juice is good for blood sugar and weight loss
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Jicama juice has the ability to regulate blood sugar levels and lose weight.
2 cases of refusal to notarize real estate wills
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Individuals have the right to make a will to dispose of their property, one of which is the right to use real estate.
Mistakes when using honey affect health
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Honey is a natural food source full of nutrients. However, using honey incorrectly or abusing it can be harmful to health.
