Health
Prevent diabetes with these 3 healthy protein sources
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Here are 3 healthy protein sources that help prevent diabetes effectively.
Lactose intolerance and neurological symptoms
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Lactose intolerance can cause uncomfortable digestive symptoms and neurological effects such as headaches and fatigue.
Reasons why you should not eat grapefruit before going to bed
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Eating grapefruit at night may aggravate heartburn in some people. Grapefruit may also affect the effectiveness of some medications.
Benefits of mango for strong and smooth hair
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Being a source of vitamins, minerals, carbohydrates and antioxidants, mangoes are beneficial for hair health.
Benefits of Palm Sugar for Menstrual Cramps
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Palm sugar is rich in essential nutrients like sodium and potassium, which help in treating menstrual cramps.
3 tips to supplement calcium to help keep kidneys and bones healthy
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Insufficient calcium absorption causes bone density to decrease gradually every year after the age of 40, making it easy to develop osteoporosis. Therefore, we need to exercise and eat well.
Walking for 5 minutes after sitting for a long time helps prevent high blood sugar
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Taking a leisurely walk around your office or home every half hour can help improve your blood pressure and blood sugar.
How to prevent diabetic hypoglycemia
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Diabetic hypoglycemia occurs when a person with diabetes does not have enough sugar (glucose) in their blood.
Should I walk if I have varicose veins?
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People with varicose veins should do gentle, moderate exercises. Walking is very good for people with varicose veins.
How to eat watermelon without increasing blood sugar
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Eating watermelon provides many nutrients that are beneficial to health. However, it is necessary to know how to eat it properly to avoid increasing blood sugar levels.
4 ways to use coconut oil to lose weight quickly in 1 month
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Coconut oil can support weight loss and burn excess fat if we know how to use it properly.
Sweat gland cancer, a rare disease
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Sweat gland cancer is a rare disease, accounting for only 0.05% of skin cancers. When infected, patients often have no clinical symptoms.
4 foods to help control spikes in blood sugar
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To control blood sugar effectively, you can regularly add the following 4 foods to your diet.
Which dried seeds are low in purines and help reduce uric acid levels?
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Hyperuricemia can be the result of eating too many foods rich in purines. Therefore, you must choose foods low in purines to use.
7 Health Benefits of Ghee Coffee
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Adding ghee to black coffee creates ghee coffee. Ghee coffee helps in weight loss, improves heart health and increases concentration.
Breakfast helps you lose weight and prevent blood sugar spikes
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Breakfasts that help with weight loss and prevent blood sugar spikes include oatmeal, fruit and nut butter; Greek yogurt and berries...
Surgery to remove 700 gram stone from patient's body
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Dak Lak - Doctors successfully performed surgery and removed a 700 gram stone from the patient's body.
How to make green coffee for weight loss at home
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Green coffee is a beverage that brings many health benefits to help control weight. Here is how to make green coffee for weight loss at home.
113 year old woman fell and broke her femur
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Doctors at E Hospital have just successfully performed surgery on a 113-year-old patient who was admitted to the emergency room and diagnosed with a fracture of the right femur.
Reviving droopy eyes due to brain tumors
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HCMC - Ptosis after surgery is a common condition, especially in patients undergoing surgery for meningioma.