Health
7 weight loss principles recommended by experts
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Weight loss is not just about eating less or exercising more, but it needs to combine nutrition, exercise, sleep, mental health and medical monitoring when necessary.
If you want to lose weight, you should choose to eat boiled vegetables dipped in salt and peanuts or dipped in kho quẹt
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Want to lose weight, should you eat boiled vegetables dipped in salt and peanuts or dipped in kho quẹt" is a question that many people are interested in when choosing a healthy menu.
The first baby was born at Facility 2 of the Central Obstetrics and Gynecology Hospital
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After 8 years of waiting for a child, a 31-year-old mother gave birth to a healthy baby boy in the first surgery at Facility 2 of the Central Obstetrics and Gynecology Hospital.
Gia Lai still lacks nearly 500 commune-level medical personnel
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Gia Lai still lacks 494 personnel at commune-level health stations after arranging administrative units. Voters proposed to soon add personnel to ensure grassroots health activities.
Want healthy bones and joints, don't just supplement with calcium
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Many people only think about going for examination or treatment when they have broken bones, prolonged joint pain or loss of mobility.
Why do you feel different in your stomach when you have your period
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Many women experience digestive disorders during menstruation such as bloating, diarrhea or constipation due to hormonal changes and natural physiological responses of the body.
New warning about letting children watch screens too early
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New research shows that children exposed to screens early are at risk of developing signs of autism.
Khanh Hoa pre-marital health check-ups: A scientific and humane program
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Khanh Hoa is promoting the prenatal and neonatal screening, diagnosis, and treatment program.
4 types of smoothies good for the liver, supporting effective detoxification
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Fruit and vegetable smoothies are not only rich in antioxidants but also contribute to supporting liver function, helping the body detoxify effectively.
How to protect skin from sun exposure
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Sunlight helps improve mood, supports vitamin D synthesis and regulates sleep. However, excessive exposure can be harmful to the skin.
Air ambulance takes 2 patients from Truong Sa to the mainland
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On May 3, Military Hospital 175 HCMC said that the air medical force had rescued a helicopter to promptly bring 2 patients to the mainland for treatment.
Detoxifying the liver with 3 wild plants growing everywhere
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Pennywort, fish mint, dandelion are popular with many people thanks to their ability to support liver detoxification.
Eating pineapple at the right time helps support effective weight loss
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Not only rich in nutrients, pineapple is also considered a "assistant" to support weight loss.
Rescuing a patient with severed cervical artery, critical blood loss
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Nguyen Tri Phuong Hospital (HCMC) has just successfully saved a patient with particularly serious injuries with severed large blood vessels in the neck area.
Green tea and positive effects on cholesterol levels
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The habit of drinking green tea daily supports improving cholesterol levels and stabilizing blood pressure thanks to powerful natural antioxidant compounds.
Detoxify the liver with foods that can help the body remove heavy metals
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With the ability to support detoxification, protect the liver and cardiovascular system, seaweed brings many health benefits.
How to restore sunburned skin after traveling during holidays
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After the holidays, many people travel and swim at the beach, causing sunburn, dryness and dullness due to the heat. Proper care will help the skin recover quickly.
5 types of pregnancy infections that pregnant mothers need to be vigilant about to protect their children
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Understanding the paths of infection transmission from mother to child helps pregnant women proactively prevent dangerous congenital complications for children.
Proper push-ups to increase natural testosterone
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Complex exercises such as push-ups can stimulate the body to produce testosterone effectively.
Fruits that are good for the kidneys to eat regularly, support kidney detoxification
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Watermelon is considered one of the fruits good for kidney health, helping to maintain healthy kidneys.
