Health

Young children under 5 years old and the risk of slow development due to screen abuse

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Young children under 5 years old using screens too much can affect language, concentration and social skills.

Liver detoxification after Tet with healthy nutrition

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Liver detoxification after Tet is very necessary because overeating throughout Tet easily causes weight gain and overload of the liver.

Workers' sleep will be improved with familiar, cheap vegetables

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Improved sleep is a need of workers in many occupations.

Beautiful skin care methods in humid weather

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Beautiful skin care in humid weather requires flexible adjustments instead of maintaining the dry season skin care cycle.

Lemon peel - thought to be waste but very good for health

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Lemon peel - something that seems useless - actually brings many health benefits, according to Indiatimes.com.

Unexpected benefits of eating papaya for breakfast

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Papaya is a familiar tropical fruit, containing many digestive enzymes, vitamins and antioxidants that are beneficial to health.

5 winter bathing habits that are harmful to health

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In the cold season, many people still keep the habit of bathing incorrectly without knowing that it can cause heat stroke, colds, and even affect the cardiovascular system.

5 ways to stay healthy in the season of many infectious diseases

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When going out to eat or gather, following these simple principles will help reduce the risk of infectious diseases and protect your health.

Lack of sleep puts runners at double the risk of injury

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Runners who lack sleep are nearly twice as likely to suffer from injury as people who sleep well. Good sleep is a secret weapon that helps prevent injuries.

4 familiar household appliances that silently promote premature aging and collagen loss

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Some seemingly harmless items can release toxic chemicals, affect hormones, sleep and make the body age faster.

Revealing effective cough medicine when cold air flows in

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Exorcism pear is a folk remedy often used to support the treatment of many health problems, especially to reduce coughs.

Can weight loss help reverse type 2 diabetes

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New studies show that proper weight loss can return blood sugar levels to normal without the need for medication.

6-6-6 walking rules - a simple but effective trend

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A new walking formula is taking over social networks and many international health newspapers: rule 6-6-6.

4 types of drinks that are better than filtered water help keep the body healthy

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In addition to water, juices from chia seeds, okra, lemons and coconuts provide vitamins, minerals and fiber for the body.

Recall and destroy sunscreen and skin protection gel for children

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Suspend the circulation and recall of a sunscreen product determined to be counterfeit. Along with that, the batch of children's skin protection gel was destroyed because it did not ensure quality.

liver damage from daily habits

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The rate of fatty liver, especially non-alcoholic fatty liver (NAFLD), is increasing rapidly due to modern eating habits and lifestyles.

What happens when you eat too few calories

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Losing weight by cutting calories too much can cause fatigue, hormonal disorders and many serious health consequences.

Tips to effectively reduce itchy skin for people with diabetes

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High blood sugar can impair blood circulation, leading to dry skin and itchy skin in diabetics.

Eating pomegranate or drinking juice, which is better for the heart

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Pomegranate is rich in fiber and antioxidants, so support the heart, should you eat pomegranate seeds directly or juice to optimize nutrition for the body?

With just 2 minutes of plank per day, abdominal muscles become firmer after the age of 40

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Plank exercises bring many health benefits, especially for people over the age of 40.