Health

How to spread the active lifestyle of a 116-year-old nun

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The 116-year-old Brazilian monk known as the longest-lived woman in the world shared some health care secrets and a positive lifestyle.

5 good dishes for people with sinusitis

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To boost immunity and reduce inflammation, people with sinusitis should regularly eat the following 5 foods.

Synthesizing green vegetables that help produce natural collagen

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Lettuce, kale, coriander... support the production of natural collagen that you can refer to.

amount of sweet potatoes to eat per day

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Sweet potatoes are a favorite food of many people because they are convenient and good for health. However, eating too much can have negative effects.

Supplements that should not be used arbitrarily

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There are some supplements that you should not use arbitrarily but should consult a nutritionist to avoid risks.

5 Canned Soups That Help Control Blood Sugar

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There is a canned soup that contains protein and fiber that will satisfy your hunger while helping to balance your blood sugar.

Calcium-rich seeds but need to know how to use them

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Chia seeds are one of the richest plant sources of calcium. The amount of calcium in chia seeds is much higher than some common foods.

Expert explains what causes rheumatic fever

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According to specialist Ravi Shankerji Kesari, rheumatic fever is an inflammatory disease that can affect the joints, heart, skin and nervous system.

Things to keep in mind when eating mushrooms

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Mushrooms provide a low-calorie source of beneficial fiber, protein, and a variety of vitamins and minerals.

Possible side effects of magnesium supplementation

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Side effects of magnesium include nausea, diarrhea, stomach pain, heart rhythm disturbances, shortness of breath, low blood pressure, etc.

Number of measles cases in Ho Chi Minh City continues to increase, 1 more death

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HCMC - The number of measles cases in the city continues to increase in the 11-14 year old and 6-9 month old groups; one more death has been recorded in a 12 month old child.

Complications of nerve paralysis and pain after shingles that many people ignore

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The burden of shingles, in addition to acute manifestations, is the prolonged pain and neurological consequences that shingles patients suffer from.

Miraculous benefits of eating radishes in winter

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Adding radishes to your winter diet can help boost your immune system effectively.

Health Side Effects of Zucchini

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Consuming too much zucchini can lead to a number of side effects, such as gastrointestinal upset, allergic reactions, and oral allergy syndrome.

Revealing the secret lunch to help reduce visceral fat

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Here are some suggestions for lunch to help reduce visceral fat optimally.

Drinking juice incorrectly causes high uric acid

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Drinking juice the wrong way can significantly increase uric acid levels in the blood.

Meet the first liver transplant from a brain-dead donor in Vietnam

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A special reunion 14 years after the miracle of the first liver transplant from a brain-dead donor in Vietnam just took place at Viet Duc Friendship Hospital.

Simple solutions to limit belly fat accumulation

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Sitting properly is one of the solutions to help limit belly fat accumulation.

4 folk remedies to treat stiff hands and arthritis

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According to pharmaceutical Lourdes Martinez, Spain arthritis is a condition of gradual wear and tear of the cartilage that connects bones. Here are some folk remedies to help reduce inflammation.

Functions to know in the lumbar muscle area for exercisers

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It is necessary to clearly understand the functions of the lumbar muscles before exercising to ensure safety and effectively prevent injuries.