Health
Simple habits that effectively support liver and intestine detoxification
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Maintaining a scientific diet, regular exercise, and caring for the gut microbiome are beneficial measures for liver and digestive health.
How to control gastroesophageal reflux that you should know
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Some changes in diet and lifestyle can help control gastroesophageal reflux, limiting further progression of the disease.
3 types of vermicelli to replace white vermicelli to help stabilize blood sugar, good for cardiovascular health
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To control blood sugar, white vermicelli should be replaced by fibers made from slow-absorbing starch, rich in fiber and containing minerals that help relax blood vessels.
Foods high in water help control blood sugar
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Some foods that are high in water help control blood sugar such as cucumbers, watermelons, apples...
Support liver detoxification, cool down summer with 5 types of leaves available in the garden
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Some rustic herbs can help detoxify the liver, cool down the body and reduce heat sensation while prolonged hot weather.
Using brown rice to support liver detoxification
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Brown rice can contribute to supporting liver detoxification thanks to being rich in fiber, vitamins and antioxidant compounds.
8 PM News: 69 people in close contact with meningococcal meningitis case in Lam Dong
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Current status of Duc Giang chemical factory after a series of leaders were prosecuted; Patient with meningococcal meningitis in Lam Dong has nearly 70 people in close contact...
5 habits to help you live healthy in old age
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Not only dependent on genes, health in old age is greatly affected by daily habits.
Early signs of sleep apnea due to obesity
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Prolonged snoring may be a sign of sleep apnea. Doctors warn of 6 early symptoms that are often associated with weight gain and obesity.
Soaked oats overnight and things to avoid when processing
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Soaked oats overnight are a convenient dish, but if combined with the wrong ingredients, it can affect health and food quality.
Diabetes, cardiovascular disease... increase the risk of herpes zoster
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Not only age, many chronic diseases such as cardiovascular disease, diabetes... silently increase the risk of herpes zoster in adults.
3 types of fruits that help fight inflammation and improve health
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Strawberries, kiwis and apricots are fruits rich in antioxidants, contributing to reducing inflammation, supporting digestion and enhancing overall health.
Health status of 16 students in the case of a dump truck crushing the rear of a passenger car
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Thai Nguyen - After being hospitalized, the health status of the students is basically stable, 1 case had to be transferred to another level.
About 40% of tuberculosis patients in the community have not been detected
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About 40% of tuberculosis patients have no typical symptoms, making detection and treatment difficult.
Effects of soaked okra when drinking daily
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Soaked okra water is good for people related to blood sugar, digestion and weight.
Notes when using heat-clearing and detoxifying soups
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Hot sunny weather makes the body easily hot, supplementing cooling soup needs to be done properly to avoid affecting digestion and health.
Cheap vegetable that helps lower blood pressure quickly that many people ignore
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Amaranth - a familiar dish that can help stabilize blood pressure but many people ignore it.
Pennywort - a cooling and skin-beautifying drink in hot weather
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Pennywort not only helps cool down but also brings many benefits to the skin and health, especially in hot weather like today.
3 easy-to-find fruits to help effectively lower liver enzymes
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Many fruits are rich in antioxidants, which can help lower liver enzymes, limit fat accumulation and reduce inflammation.
What to drink in the evening to lower blood sugar and sleep deeper
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Evening is a suitable time to choose drinks that help stabilize blood sugar and improve sleep.
