Health
Golden notes when using sunscreen in the hot summer
|
When using sunscreen, you need to pay attention to the following ways to ensure the best effect.
Benefits of pistachios for women after 40
|
For women after 40, adding pistachios to the diet can contribute to supporting bones, cardiovascular health and improving some endocrine disorders.
Ho Chi Minh City strengthens food safety control at schools
|
Ho Chi Minh City strengthens food safety assurance at establishments providing meals and food for schools, and at the same time, conducts regular actual inspections.
How to make simple pork skin mango salad that is easy to eat without getting bored at home
|
Below is a simple homemade mango skin salad recipe, both delicious and easy to eat for hot summer days.
3 healthy habits to do in your 20s and 30s
|
Some healthy habits to do in your 20s and 30s such as eating balanced, maintaining healthy sleep habits...
Dak Lak hands over 6 health stations to commune and ward People's Committees for management
|
Dak Lak - After being decentralized to commune and ward People's Committees for management, health stations will continue to strengthen preventive medicine and health care for people.
Reasons why many people have not been prescribed over-the-counter drugs for more than 30 days
|
Ho Chi Minh City - Circular 26 allows prescribing medicine for a maximum of 90 days, helping chronic patients reduce unnecessary re-examination.
Silent habits that make it difficult to reduce belly fat
|
Silent habits that make it difficult to reduce belly fat such as drinking carbonated soft drinks, prolonged stress...
What are the benefits of vitamin D combined with turmeric for the immune system
|
Turmeric and vitamin D are often used with the expectation of increasing resistance, but studies show limited immune benefits.
5x7cm hair bun discovered in the stomach of 5-year-old patient in Quang Ninh
|
Quang Ninh - Doctors have discovered a 5x7cm hair bun in the stomach of a 5-year-old child hospitalized in a state of severe malnutrition.
Cold weather, doctors show how to help elderly people exercise safely
|
To protect health, many people still maintain the habit of exercising on cold days. Doctors recommend that they exercise properly to ensure safety.
How to mix lemon juice to reduce sourness and bitterness to reduce uric acid
|
Mixing lemon juice properly not only limits the bitterness, retains nutrients, but also helps this drink be easier to drink and is good for people with high uric acid.
What happens to the liver when avoiding sweets, cutting sugar
|
What happens to the liver when you abstain from sweets, cut sugar, will the liver be "loaded down" and healthier?
Foods should be limited in winter to reduce the risk of colds and coughs
|
Colds and coughs often increase in winter. Adjusting your diet, limiting some familiar foods and drinks helps protect your throat and increase resistance.
How skin and joints change when using magnesium and collagen at the same time
|
Magnesium and collagen are both necessary for skin, joints and body recovery. What are the health benefits of using these 2 types at the same time?
Mental health care tasks from the first working day of the year
|
Proactively take care of mental health with small but persistent habits, helping you start a new year full of excitement.
Chia seed water or chia seed pudding, which is easier to digest
|
Soaking chia seeds properly helps the body absorb better, reducing bloating. chia seed water and chia seed pudding are both nutritious and suitable for different health goals.
Points to note when breakfast with sweet potatoes
|
Sweet potatoes have long been considered a healthy food thanks to being rich in fiber, vitamins and minerals.
Foods that help you feel full longer, good for blood sugar control
|
For people with diabetes, choosing a food that helps you feel full longer and lowers blood sugar is an important factor in maintaining health.
How to set the correct alarm to help wake up awake and not tired
|
Alarms can help you wake up on time, but if you don't know how to set the alarm correctly, it can make you wake up tired.
