Health
Cucumbers help lose weight but some people should not eat them regularly
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Cucumbers have long been considered a "golden" food in the weight loss diet thanks to their low calorie content, high water content and high fiber content.
Simple ways to eat to help the elderly control blood fat
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Eating properly plays an important role in controlling blood fat in the elderly. Here are some suggestions.
Porridge that people with high blood pressure should eat in cold weather
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Some of the following porridge dishes are suitable for your physical condition and can help people with high blood pressure feel more comfortable on cold days.
A familiar vegetable that supports liver health
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Sweet potato leaves are not only easy to prepare but also have many health benefits, especially the ability to nourish the liver and support liver health.
Natural detoxification methods to improve overall health
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Detoxification is not a short-term therapy, but a way to nourish the body every day.
7 healthy drinks and hydration during hot weather
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7 refreshing and delicious drinks that will keep you full of energy and hydrated all day.
Clear signs of poor gut health on skin and hair
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Poor gut health not only affects digestion but is also clearly manifested through dull skin, acne and a lot of hair loss.
The truth about the problem of healing music
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Healing music is a phrase that many people with psychological diseases or bad mood often share. So does music really heal?
Hospitals nationwide urgently deploy digital medical records
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Implementing Directive 07/CT-TTg of the Prime Minister, the Ministry of Health has announced a plan to deploy electronic medical records nationwide, with a target of completion in September 2025. Currently, medical facilities are continuing to implement it according to schedule.
Bach Mai and Viet Duc Hospitals, Facility 2 before the operating day
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The Bach Mai Hospital and Viet Duc Hospital, Facility 2, project wasted more than 1,200 billion VND. Currently, the two hospitals are preparing personnel to put into operation.
Natural weight loss formula, surprisingly effective from star fruit
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Star fruit is not only a cooling fruit but also contains weight loss supporting ingredients, helping you achieve your dream figure more easily and safely.
serious side effects of drinking too much caffeine
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Caffeine helps keep you alert but overusing it can harm your health. Here are some serious side effects of taking too much of this substance.
How should you eat protein to lose weight?
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Protein is one of the three important macronutrients, along with carbohydrates and fat, but plays a special role in the weight loss process.
Protein-rich foods help tone muscles, effectively reduce fat
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Eggs, salmon... are all protein-rich foods that help tone muscles and effectively reduce fat.
7 foods to eat in the morning to help detoxify the kidneys
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The best time for kidney detoxification is 5-7 am. In addition to drinking water, there are some foods that can help the kidneys detoxify effectively.
Explaining the wonderful effects of goji berries in hair care
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For generations, before industrial shampoos, Vietnamese people have known how to take advantage of natural herbs such as monk fruit, incense sticks, grapefruit peels... to take care of their hair.
Eat melon properly, good for kidney health
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Cantaloupe is not only a delicious, easy-to-eat fruit but also has many health benefits, especially kidney health.
Tips for drinking kudzu powder to help stabilize blood sugar, sleep well
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Few people expect that, if consumed properly, kudzu powder will not only help cool down, but also contribute to stabilizing blood sugar and improving sleep.
gel nail paint containing TPO banned in Europe and what consumers need to pay attention to
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Although gel paintings bring a long-lasting beauty, experts warn that they have many potential risks to skin, nails and overall health.
Special bone marrow transplant between mother and child with another blood type
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HUE - A 6-year-old child received a bone marrow transplant from his biological mother despite a disagreement in blood type, opening up hope to treat Thalassemia in severe cases.
