Health
How to lower blood pressure without medication for middle-aged men
|
Lifestyle changes are one of the most important ways to help control high blood pressure, especially in middle-aged people, before having to use medication.
Workers working outdoors face heat shock risk
|
Prolonged heat with temperatures in Hanoi reaching 35 degrees Celsius makes many workers working outdoors face the risk of heatstroke, heatstroke and heat shock.
5 ways to prevent heat shock for underlying patients, who have had a stroke in hot weather
|
Intense heat increases the risk of heatstroke, especially people with underlying illnesses and people who have had a stroke should pay attention to the following precautions.
Ho Chi Minh City explains slow handling of food poisoning cases
|
The Ho Chi Minh City Department of Food Safety said that the conclusion and handling of food poisoning cases must go through many steps of investigation and testing, so it takes time.
The habit of using salt incorrectly can cause kidney damage
|
Salt is a familiar spice in daily meals, however, using too much or using it incorrectly can increase the risk of kidney damage.
3 morning habits to help the liver recover after Tet
|
After Tet days eating a lot of grease, alcohol and staying up late, maintaining some healthy habits in the morning can detoxify the liver and reduce fatigue.
Young children under 5 years old and the risk of slow development due to screen abuse
|
Young children under 5 years old using screens too much can affect language, concentration and social skills.
Liver detoxification after Tet with healthy nutrition
|
Liver detoxification after Tet is very necessary because overeating throughout Tet easily causes weight gain and overload of the liver.
Workers' sleep will be improved with familiar, cheap vegetables
|
Improved sleep is a need of workers in many occupations.
Beautiful skin care methods in humid weather
|
Beautiful skin care in humid weather requires flexible adjustments instead of maintaining the dry season skin care cycle.
Lemon peel - thought to be waste but very good for health
|
Lemon peel - something that seems useless - actually brings many health benefits, according to Indiatimes.com.
Prolonged bloating and common causes that are easily overlooked
|
Prolonged bloating may stem from daily habits that many people unintentionally ignore.
Grains rich in fat that are good for the heart
|
Nuts rich in omega-3 and unsaturated fats can help lower bad cholesterol and protect the cardiovascular system if used in moderation.
How to eliminate uric acid after Tet with easy-to-find snack seeds
|
After the Tet holiday with a rich diet, rich in red meat, seafood, organs and drinking alcohol, the body is prone to hyperuricemia.
Foods to help eliminate uric acid after Tet
|
A diet rich in green vegetables, fruits and enough water is the key to supporting uric acid elimination, reducing the risk of gout after Tet.
Attracting doctors, Khanh Hoa proposes to support a maximum of 500 million VND
|
Khanh Hoa - The draft Resolution stipulating policies to attract and treat health human resources in the 2026-2030 period of the province is being widely consulted.
Tet of doctors and nurses on duty at the Emergency Department
|
Can Tho - At the Emergency Department, Can Tho Central General Hospital, Tet for doctors and nurses is a moment of racing against time to take care of patients' health.
Loss of the Y chromosome in older men may be related to many dangerous diseases
|
Recent studies have shown that loss of the Y chromosome in older men may be related to a series of serious medical conditions.
Foods to prioritize after Tet to support toxin elimination
|
Choosing suitable food after Tet not only helps balance the diet but also supports the process of detoxification and health recovery more effectively.
Does drinking oolong tea every day really bring health benefits
|
Oolong tea is said to help increase fat burning, stabilize blood sugar and improve the gut microbiome, but further research is needed.
