Health
The habit of sleeping silently accumulating belly fat every night
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This sleeping position seems harmless but greatly affects health and figure.
4 ingredients to help protect men's liver
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For men with poor liver function, you can supplement some natural ingredients when drinking water.
Notes when eating cashews for people with diabetes
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Diabetics often wonder if cashews cause increased blood sugar levels. Nutritionists have analyzed this issue.
Eating too much sugar can have a surprising impact on liver health
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Eating too much sugar, including the sugar in fruit, can also affect your liver health.
Foods to help the liver recover after partying
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After a long holiday or party, a feeling of fullness, fatigue, and indigestion often appears because the liver has to work too hard.
Effects of high uric acid on the gallbladder, liver and kidneys
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When uric acid is high, it is important to maintain liver, kidney and gallbladder function.
5 Ways to Control Anxiety Rash
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If left unchecked, anxiety rashes can have serious health consequences. Here are five ways to control anxiety rashes, according to Healthshots.
How many bowls of rice per meal helps control blood sugar
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Eating many bowls of rice helps control blood sugar, especially for diabetics.
7 foods rich in vitamin B12 for healthy, beautiful skin
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Below are 7 foods rich in vitamin B12, proven through reputable scientific studies, to help you have healthy, beautiful skin.
Should you eat dark chocolate every day?
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Dark chocolate has many health benefits, but eating it every day should be considered carefully.
3 products for strong and smooth hair
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Boldsky offers 3 products to help keep hair strong and smooth.
5 signs of excess protein in the body, easy to gain weight
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Below are 5 common symptoms when the body has excess protein.
What digestive conditions do hormonal imbalances lead to?
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Hormonal imbalances can affect digestive function, causing chronic constipation due to changes in bowel movements.
Supplement collagen with 3 familiar fruits
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To supplement collagen, you can consider adding the following 3 fruits to your daily diet.
Seasonal flu has dangerous complications, don't be subjective
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Some hospitals have recorded an increase in the number of flu cases requiring hospitalization, especially among children. Many cases have severe respiratory complications, pneumonia...
Effective blood sugar reduction thanks to arrowroot
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Arrowroot is a food that brings many health benefits, including the ability to effectively support lowering blood sugar.
Fruits that help eliminate uric acid from the body
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Pomegranate helps reduce uric acid thanks to its high antioxidant and vitamin C content.
Benefits of semolina flour for weight loss
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Semolina flour is rich in protein, vitamins and fiber which is great for weight loss.
What to eat to quickly relieve knee pain and regenerate cartilage?
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Nutrition plays a very important role, significantly affecting the progression of the disease. Below are some foods that help improve knee pain.
People who should eat a lot of green onions
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Scallions contain a lot of vitamin C and antioxidants that are good for health. Below are the people who should use them regularly.