Health
What happens to people with high blood pressure when eating kale regularly
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When used regularly, chrysanthemum can bring some positive effects to people with high blood pressure.
How much belly circumference is a diabetes warning marker
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Belly circumference is an indicator that reflects the amount of belly fat, especially visceral fat, which increases the risk of insulin resistance and thereby increases the risk of type 2 diabetes.
Golden note when supplementing with plant protein to reduce liver enzymes
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Supplementing plant protein properly helps reduce liver enzymes, but you need to eat just enough, choose low-processed and balanced foods.
Drinks to supplement after dinner to help people who have difficulty sleeping sleep better
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Underwire drinks can promote the nervous relaxation process, helping people with difficulty sleeping sleep better.
Chia seeds are very good for health but should not be used arbitrarily
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Chia seeds are good for health, but using them incorrectly or too much can cause unwanted effects.
The Ministry of Health responds to the fact that patients have to wait a long time when examining and treating diseases under health insurance
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The Ministry of Health continues to promote administrative procedure reform in health insurance medical examination and treatment in the direction of taking patients as the center.
Why most vitamins and supplements do not make you feel healthier
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Many people believe that taking vitamins every day helps improve health, but most supplements do not provide clear benefits.
10-minute morning exercise to increase strength
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With just 10 minutes of exercise each morning, the body will become flexible, healthy and full of energy for a new day.
Tips on how to eat blueberries to optimize their benefits and lose weight
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If you use it properly, blueberries will be a very good solution in your weight loss process.
Morning habits help detoxify the liver
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Light exercise, yoga, drinking fresh vegetable juice or taking a warm bath in the morning are simple habits that help detoxify the liver.
3 types of vegetables that help clean the intestines, fight constipation and detoxify the body
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Many familiar vegetables around us are both rich in fiber and have the effect of promoting bowel movements, improving digestion and detoxifying the body.
How long magnesium citrate exists in the body depends on these factors
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The body absorbs and excrets magnesium citrate quickly or slowly depending on the dosage, type of magnesium, health status, age and medication being used.
Exfoliating the "death" due to infection after liver transplantation, patient recovers after nearly a month
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After receiving a liver transplant, a patient in Bac Ninh had to face serious infection complications. Thanks to the doctors' treatment efforts, the patient was out of danger.
Estimated over VND29,000 billion to develop medical infrastructure in Hai Phong
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Hai Phong - The City People's Council has just worked with the Department of Health on the results of implementing public investment projects for the period 2021-2025 and investment needs for the period 2026-2030.
3 things to avoid after 5pm to better control blood sugar
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Avoiding these in the evening can have a significant impact on blood sugar levels at night and sugar levels in the morning.
7 foods to avoid when supplementing zinc
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Some familiar foods such as beans, yogurt, coffee or wine can reduce the absorption of zinc.
Racing against death to save the lives of mother and child
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The mother had umbilical cord and collapsed completely on the background of a giant uterine fibroid. Doctors at the Central Obstetrics and Gynecology Hospital raced for 3 hours to save the mother and child.
How to eat black sesame to help hair grow faster and blacker
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Black squid has long been considered a natural food for hair thanks to its rich value of nutrients such as protein, vitamin E, unsaturated fatty acids and minerals.
3 common mistakes when eating keto that cause failed weight loss
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This diet can help you lose weight quickly, but just a few small mistakes are enough to fail your efforts.
Dangerous starch foods for people with liver disease
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Some seemingly harmless habits of eating starch can make the liver work too hard, easily leading to further damage.
