Health

Not taking medicine still controls uric acid thanks to some habits

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High uric acid does not necessarily require medication because you can completely control it effectively just by changing a few daily habits.

2 simple head massages to help sleep well and reduce headaches

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With just a few simple massage steps, you can reduce headaches, relax your body and improve sleep effectively.

5 quick tips to quickly deodorize the refrigerator with things available at home

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Refrigerator odor is a common problem, but can be quickly treated with five familiar ingredients, helping to eliminate odors and ensure food safety in the family.

Morning drinks help protect kidneys and enhance overall health

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Filtered water is an ideal drink for the morning, helping kidneys function effectively, improving blood circulation and maintaining overall health.

Protect cardiovascular health, avoid 4 food groups that increase cholesterol

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An unhealthy, fatty diet is silently pushing up bad cholesterol and increasing the risk of cardiovascular disease.

26-month-old baby with rare large cyst

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Quang Tri - 26-month-old baby vomits for a long time, loses weight, doctor discovers rare cyst compressing nearly half of the right abdomen.

Elderly people should avoid these drinks to limit increased uric acid

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Some familiar drinks such as soft drinks, alcohol, or fruit juices that you drink a lot can cause uric acid to rise in the elderly.

Dancing helps reduce the risk of dementia

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Dr. Trisha Pasricha believes that dancing not only brings joy but also helps reduce the risk of dementia by up to 76%.

Losing weight too quickly in middle age can silently harm the brain

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Weight loss helps improve metabolism, but if weight loss is too fast in middle age, this process can be harmful to the brain.

How to soak feet in hot water safely for people with high blood sugar in winter

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People with high blood sugar can still soak their feet in cold weather but must be very careful.

Drinking this water in the morning helps stabilize blood sugar

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Below are drinks to drink in the morning to help stabilize blood sugar, increase insulin sensitivity, and support liver and kidney function.

Benefits of maintaining the habit of drinking a glass of milk every day after age 50

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After age 50, a glass of milk a day helps replenish calcium, improve skin, support sleep and increase resistance.

If you accidentally eat too many sweets, experts advise not to fast

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After a night of eating sweets, nutrition experts say that there is no need to detox or fast, just return to a balanced lifestyle.

Secrets to help the elderly have healthy bones and joints, avoid diabetes

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With just a few small changes in daily eating and living, the elderly can improve bones and joints, control blood sugar and live healthier every day.

How to treat wounds to avoid being attacked by tetanus bacteria

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Doctors have pointed out common mistakes that increase the risk of tetanus and the best way to treat wounds to avoid tetanus.

3 habits diabetes people should avoid after meals

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After meals, some seemingly harmless habits can make it difficult for people with diabetes to control blood sugar.

3 effective belly fat reduction breakfast recipes after age 40

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When you turn 40, building a breakfast rich in protein and fiber not only helps you feel full longer but also activates the natural belly fat burning mechanism.

Rescuing a baby girl weighing 2,100g with a rare duodenal occlusion in Quang Tri

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Quang Tri - A newborn baby girl weighing 2,100g, fetal malnutrition and rare duodenal occlusion has been operated on by doctors in time and is currently recovering well.

Lam Dong suspends the circulation of many types of skin creams and shampoos

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Lam Dong - The health sector is implementing a peak period of inspection and prevention of smuggling, trade fraud, and counterfeit goods in the cosmetics sector during the Lunar New Year.

People with increased liver enzymes should avoid these 3 types of drinks

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People with increased liver enzymes, a sign that the liver is damaged or overloaded, need to pay special attention to their eating habits.