Health
4 habits to do every day to reduce belly fat after 50
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Some habits to do every day to reduce belly fat after age 50 such as eliminating sugar, walking every day...
3 dishes that help the kidneys filter out toxins extremely effectively
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3 simple dishes are highly appreciated for their ability to support kidney detoxification and cleansing, suitable for both healthy people and people with signs of impaired kidney function.
Saving a Cambodian patient from a wood fall that poses a risk of necrosis
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Gia Lai - Doctors have made efforts to treat and perform surgery to remove skin and meat at risk of necrosis due to wood crushing.
5 foods containing unsaturated fats that help lose weight effectively
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Here are 5 foods rich in unsaturated fats, which not only support weight loss but are also beneficial for the heart, digestion and blood sugar.
From July 1, 2025, the Ho Chi Minh City health system will have many changes
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The Ho Chi Minh City Department of Health said that the health system of the new City from July 1, 2025 will have many notable changes.
Health benefits of vegetable barley soup
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Vegetable barley soup helps promote digestion, boost immunity and support weight loss.
Dishes and remedies to help calm down and improve insomnia
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Sleep not only helps the body recover but also increases resistance and reduces stress. Some natural remedies help improve insomnia.
Group of people who need to supplement magnesium to effectively detoxify the liver
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Magnesium helps support liver function and detoxify. People with poor diets, liver disease or regular alcohol users should supplement magnesium to protect the liver.
3 natural remedies to help slim the waist and lose weight
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Along with healthy eating and exercise, some natural remedies can speed up the fat burning process, helping the waistline become slim and lose weight.
Warning about diabetes complications in young people
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Can Tho - On March 6, Hoan My Cuu Long Hospital announced that it had just successfully treated a 25-year-old female patient with severe complications of type 2 diabetes.
Health insurance benefits when social insurance has a new apparatus
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Operating under the new organizational model, Vietnam Social Insurance still pays pensions and monthly allowances normally, ensuring the rights of health insurance participants.
How to drink coffee to prevent fatty liver and high blood sugar
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Drinking coffee properly can bring many health benefits, such as protecting the liver, stabilizing blood pressure, blood sugar...
12-week weight loss plan to have a beautiful figure
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Apply the following tips to lose weight effectively for 12 weeks.
Foods rich in magnesium, golden squash help detoxify the liver effectively
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Here are some foods containing magnesium that are said to be beneficial for liver health, supporting effective liver detoxification.
Tips for healthy skin when eating vegetarian
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Eating vegetarians can bring many health benefits, but to have healthy skin, you need to pay attention to your diet and daily skin care routine.
Tips on how to eat fruit to control blood sugar
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Some fruits are not friendly to people with diabetes because of their high sugar content. Here is how to eat fruit to control blood sugar, readers can refer to it.
Subjects should take omega-3 to protect the liver, support detoxification
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Here are the subjects who should take omega-3 to protect liver health and support detoxification.
How to store food on wet days to protect your health
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High humidity is a favorable environment for bacteria and mold to grow, increasing the risk of food spoilage, directly affecting health.
The best way to supplement omega-3 with cashews
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Omega-3 is a group of polyunsaturated fatty acids that are essential for health, helping to improve cardiovascular health and support the brain.
People with diabetes should stay away from these types of meat
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People with diabetes need to control their diet to maintain stable blood sugar and reduce the risk of complications.