Health
Vegetables that can help stabilize blood sugar
|
A stable blood sugar level is an important factor in preventing and controlling diabetes, while protecting cardiovascular and nervous system health.
2 simple exercises to help men after age 50 check their fitness
|
Sitting down, standing up and push-ups are 2 simple exercises to help men after age 50 check their fitness.
98-year-old man escapes death after nearly 80 bee stings
|
Da Nang - Attacked by a bee colony with nearly 80 stings, a 98-year-old man fell into critical condition and miraculously recovered after 12 days.
Diagnosis of rare diseases from skin lesions
|
A male patient over 30 years old was hospitalized with many bruises, painful swollen spots and skin necrosis. Through examination, doctors determined that he had EGPA - an extremely rare vascular disease.
Increase liver function with garlic
|
Liver function will be enhanced by healthy, suitable foods, including garlic.
How to eat soy to help reduce blood fat and stabilize blood pressure effectively
|
Eating soybeans properly helps prevent vascular calcification, reduce blood fat and stabilize blood pressure.
How to take advantage of rice water to help effectively whiten skin
|
Taking advantage of nutrients from rice water is a natural method to support melanin pigmentation inhibition, fade dark spots and nourish skin to be white and bright.
Dozens of students hospitalized suspected of food poisoning due to eating bread
|
Quang Tri - Dozens of students and residents in Tan Lap commune had to be hospitalized for treatment due to suspected food poisoning due to eating bread.
4 foods that help reduce stomach pain and support natural digestion
|
Some natural foods below help reduce stomach pain, support digestion and improve uncomfortable symptoms.
Folk remedies for blood fat you should know
|
Lowering blood fat through folk remedies and experiences is also supported by many scientific studies.
Increase kidney function with red juicy fruit
|
Watermelon - a familiar fruit in hot weather, not only helps cool down but also supports kidney function.
Who should limit eating duck meat?
|
Duck meat is nutritious with high content of protein, vitamins and minerals, but not everyone is suitable to eat this type of meat.
Does pineapple support muscle growth?
|
Increase muscle by adding fruits that are of interest to athletes to your diet.
What should kidney patients pay attention to when eating squid
|
People with kidney disease, squid consumption needs to be carefully considered to avoid putting pressure on the kidney's filtering function.
Simple habits to help maintain health and live healthier
|
Simple habits that help maintain health and live healthier such as prioritizing protein and plant foods, maintaining regular exercise, controlling stress...
Liver recovery thanks to 3 familiar food groups every day
|
Supplementing with high-quality protein, colorful vegetables and good fats not only supports liver cell regeneration but also improves metabolism.
Nourish kidneys with green beans in the right way
|
Green beans are highly appreciated for their nutritional value for people who need kidney nourishment.
Visceral fat decreases rapidly thanks to combining lemongrass with some foods
|
In the context of increasing visceral fat ratio, lemongrass is a popular spice in cuisine, and also contains many compounds beneficial for metabolism.
Easy-to-apply blood fat reduction methods at home
|
Blood fat control can be effective right at home by adjusting diet and lifestyle.
When to drink beetroot juice to best support blood pressure reduction
|
Drinking beetroot juice at the right time can help lower blood pressure, thanks to its ability to increase nitrate absorption and improve blood circulation more effectively.
