Health

Experts show how to avoid buying products that require short-term trips to the market

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Currently, many people listen to advertisements when choosing functional foods, instead of professional medical advice.

5 benefits of tea tree oil for skin and hair

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Australian tea tree oil is famous for its anti-inflammatory and antibacterial properties, and when used properly, it will help the skin to be bright, smooth and hair strong.

evening habits help clean blood fat effectively

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Few people know that with just a simple evening habit, you can help clean up blood fat and protect your long-term health.

6-6-6 walking habits - natural solutions for good sleep

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The 6-6-6 walking method with 60 minutes of exercise per day helps improve sleep, enhance cardiovascular and mental health.

Simple tips to promote liver and kidney detoxification

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Regularly raising your legs will help burn calories, promoting the liver and kidney detoxification process.

Hai Duong strives for over 99% of children to be supplemented with Vitamin A

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Hai Duong - Hai Duong launched a campaign to supplement high doses of Vitamin A for nearly 98,000 children, preventing micronutrient deficiencies and eye diseases.

9 secrets to reduce stress and anxiety

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The following 9 tips can help you relax your mind, reduce stress and calm your body during difficult times.

The truth about the benefits of liver coolant to cool down in summer

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In the middle of hot summer, many people come to liver cooling water as a way to "relieve heat" and purify the body. However, are these countries really good?

The golden time to drink green tea to effectively support liver detoxification

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Drinking green tea at the right time of the day can support the liver detoxification process more effectively.

Bathing time helps you have the most beautiful and healthy skin

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Choosing a time to bathe not only affects your comfort but also affects your skin health.

Unexpected harmful effects when having dinner after 9pm

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The habit of eating dinner after 9pm seems harmless but has many potential health risks such as stroke, obesity, fatty liver and kidney stones.

Support weight loss, beautify skin thanks to easy-to-find fruits in summer

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In current weight loss methods, many people choose fast and effective weight loss methods while still maintaining beautiful, bright skin thanks to squash.

The Ministry of Health requests clarification on the case of assaulting medical staff in Nghe An

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The Ministry of Health requested the People's Committee of Nghe An province to clarify the case of a man attacking a medical staff at Nghe An General Hospital.

Tips for top products rich in vitamin B5 for healthy and beautiful skin

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Here is a list of foods rich in vitamin B5 ( pantothenic acid), which comprehensively supports skin recovery and improvement.

Diet for people with fatty liver

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According to Ho Chi Minh City University of Medicine and Pharmacy Hospital, daily nutrition is extremely important in the treatment and prevention of fatty liver disease.

From July 1, millions of people who have participated in health insurance for 5 consecutive years will receive 3 more benefits

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From July 1, 2025, those who have participated in health insurance for 5 years will have unprecedented benefits.

The difference between exfoliating with sugar and salt

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Exfoliation is the secret to smooth, bright skin. But between sugar and salt, which is the optimal choice for the skin?

Tips on how to make white skin, reduce dark spots most effectively from cabbage

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Cabbage is not only a familiar vegetable in daily meals but also a natural beauty ingredient, helping to whiten the skin and reduce dark spots effectively.

Exercise cycling and falling, suspected stroke, man dies

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Quang Tri - While cycling for exercise, he suddenly fell onto the road, the man was taken to the hospital but died, suspected of having a stroke.

High blood pressure when eating a lot of foods that stimulate the nerves

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Some foods contain neurostimulants that can affect blood pressure. Therefore, you should avoid the following foods.