Health

Watermelon is sweet but has many advantages if used properly

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Watermelon is a familiar fruit, sweet and cool, easy to eat on hot sunny days.

Effective visceral fat reduction with healthy food groups

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Effective visceral fat reduction is not only thanks to exercise but also greatly depends on the food groups you eat every day.

How to reduce blood fat with familiar vegetables in the home garden

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This vegetable is quite common and familiar in daily meals, it is not only delicious but can also help reduce blood fat.

Mistakes in drinking habits lead to kidney stones

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Smart and proper hydration will help prevent kidney stones from the beginning.

3 meal times to help better control weight each day

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If you maintain a diet during these hours, your weight can be controlled more effectively.

Foods to add to dinner to help reduce belly fat after 1 month

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Foods to add to dinner to help reduce belly fat after 1 month such as chicken, green leafy vegetables, whole grains...

The first signs to recognize skin hectare cancer

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Recently, the Central Dermatology Hospital has received many patients with signs of hectarectomyc disease for examination and treatment.

Tips for cheap, easy-to-buy foods that help get rid of belly fat

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Although it is a cheap, easy-to-buy food, this food is significantly effective in supporting belly fat loss.

The golden time to move your beds to help you sleep better every night

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Clearing the beds at the right time helps reduce dust, limit mold and improve sleep quality each night.

Your kidneys may be damaged if you eat these foods every day

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Due to the high amount of salt, phosphorus and sugar, many types of snacks can damage the kidneys.

Plan to invest in surgical robots with the ability to perform precise surgery at Viet Duc Hospital, Facility 2

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Viet Duc Hospital accelerates investment in modern equipment, preparing high-quality human resources to ensure similar treatment quality between the two facilities.

Workshop at DND: Decoding corneal structure to choose the right approach

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DND International Eye Hospital organizes a workshop on " cornea structure encoding - Secret to choosing the right near- cornea surgery method".

Increased respiratory and ear, nose and throat diseases due to air pollution

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HCMC Currently, with air pollution in HCMC at an alarming level, many diseases of the ENT attack people.

Eating properly helps the lungs fight air pollution better

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Air pollution puts the lungs at risk of damage. A reasonable diet also helps the lungs increase their resistance to fine dust.

The golden time to use turmeric powder to optimize anti-inflammatory effects

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Turmeric powder helps fight inflammation but when to use it for the best effect? This is a "golden time" that many people still accidentally miss.

Should you exercise when you are sick?

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Exercise is beneficial for health, but when you are sick, you need to consider whether to exercise or not to carefully to avoid affecting your health.

6 types of food that are not good for health as many people mistakenly believe

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Many foods labeled as " Strength" in family meals actually contain a lot of sugar and salt, which affects health if used regularly.

The truth about using lemon juice to detoxify the body

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Lemon juice is inflated by many people as a powerful detox drug, but overusing or misunderstanding its uses can harm health more than benefits.

Why bamboo shoots are not suitable for gout patients

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Bamboo shoots are often a favorite dish of many people, but for gout patients with high uric acid, it will not be an appropriate food.

People with a history of high blood pressure need to pay attention to this when the weather turns cold

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Cold weather can easily cause blood pressure to spike, increasing the risk of cardiovascular complications and strokes. People with a history of high blood pressure should pay attention to the following.