Health

2 tips for using oats to help control weight effectively

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Oats have long been considered a body-friendly food thanks to being rich in fiber and creating a feeling of fullness for a long time.

6 unexpected health benefits of khoai fish

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Potato fish is a type of saltwater fish that is highly appreciated for its high protein content, rich in Omega-3, Calcium, Vitamin D, B12 and low in fat.

Reduce uric acid after Tet thanks to easy morning habits

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After the Tet holiday with a high-protein diet, many people fall into a state of high uric acid.

If you want stable blood sugar, don't ignore things to do before bed

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Some simple habits in the evening such as snacking, drinking a glass of warm water, and limiting blue light help the body control blood sugar better.

Do not drink alcohol, liver enzymes are still high because of these 5 foods

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Alcohol abuse is a common cause of high liver enzymes. However, some of the foods below can also be harmful to the liver.

WHO recommends Vietnam to absolutely ban e-cigarette and heated tobacco trading

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WHO representative recommended that Vietnam include the trading of e-cigarettes and heated tobacco products in the list of prohibited industries of the amended Investment Law.

Support kidney detoxification with three types of homemade drinks

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Here are three types of homemade drinks that help detoxify the kidneys, according to Indiatimes.com.

People-friendly drinks help sleep well

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This popular drink helps relax, sleep well and wake up better every night.

The weather turns cold, cardiovascular patients hospitalized increase sharply

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The cold weather has caused many cardiovascular patients, especially the elderly, to be hospitalized due to shortness of breath and worsening symptoms.

Revealing recipes for drinks that help relieve stomach pain

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Honey can help reduce inflammation and soothe mucous membranes in people with stomach pain.

Unpredictable dangers from the habit of arbitrarily buying antibiotics to treat children during the changing seasons

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Medical experts have warned about the serious consequences when antibiotic resistance is at an alarming level.

Gia Lai works to recover health care after floods, respond to upcoming storms

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Gia Lai - Immediately after the flood, the health sector simultaneously sprayed chemicals, monitored public health and deployed medical measures to respond to the upcoming storm.

Small tips to keep the family healthy when someone in the family has influenza A

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When there is someone in the family with influenza A, the whole family needs to coordinate closely, follow hygiene and maintain healthy living habits to avoid spreading.

Signs on hair warn of liver and kidney problems

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Many international studies show that hair can reflect liver and kidney health, helping you detect potential problems early.

Vegetables with natural sources of vitamin C help cool down and increase resistance

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This vegetable contains a lot of natural vitamin C, which helps increase resistance and supports cooling down during days of fatigue and flu.

Saving the life of a patient with 30-minute cardiac arrest

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Ha Tinh - Doctors at the Provincial General Hospital have just saved the life of a patient who had a 30-minute cardiac arrest due to acute myocardial infarction.

Tricks to make the body tired and exhausted

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Not only is smoking harmful to the lungs and heart, it also reduces blood oxygen levels, causing the heart and lungs to work harder, leading to prolonged fatigue.

How to use apricot leaves to effectively cool and detoxify the liver

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Apricot leaves are cool and rich in antioxidants, if used properly, they can help cool down and reduce the burden on the liver naturally.

5 surprising benefits of black coffee for the body

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Many reports from Healthline and Medical News Today show that black coffee has many positive effects on health when used in the right amount.

Golden notes when eating guava for people with kidney disease

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Guava is a nutritious fruit, but for kidney patients, how to eat it without increasing potassium or causing indigestion?