Health
Kefir supports maintaining stable blood pressure
|
Kefir is a fermented drink rich in beneficial bacteria, believed to support lowering blood pressure and improving cardiovascular health when used regularly.
Ministry of Health reviews HiPP weaning products recalled in Austria for suspected containing rat poison
|
The Food Safety Department - Ministry of Health has just requested a review of registration and trading on trading floors of HiPP products that have just been recalled by Austria, suspected of containing rat poison.
How to stabilize blood sugar with licorice
|
Licorice is a familiar medicine in traditional medicine with a mild sweet taste, supporting blood sugar stabilization, especially in people at risk of metabolic disorders.
Tell you how to protect your kidneys from the risk of gallstones in hot weather
|
With the habit of drinking enough water and supplementing citrate from oranges and lemons, you can proactively prevent the formation of kidney stones due to dehydration in the summer days.
Stronger liver detoxification thanks to these 2 herbs
|
The body's liver detoxification process will be effectively supported when using the following 2 benign herbs.
3 ways to eat black sesame to help stimulate hair growth
|
Black clams in Asian diets are often associated with the concept of nourishing blood, blackening hair and stimulating hair growth.
Losing weight thanks to cabbage, not just getting thin by eating a lot
|
Losing weight with cabbage is no longer unfamiliar. The problem lies in the way you eat - if you do it wrong, the effectiveness is almost zero.
What happens to the liver when the body lacks magnesium
|
When magnesium is deficient, liver function can be affected in many ways.
Purifying the liver with tapioca starch, should not be divinized
|
Cassava flour has long been considered a drink that helps cool down and detoxify the liver, especially after meals high in protein and alcohol.
Reasons why regular exercise still causes high blood sugar
|
Here are some reasons why you exercise regularly while your blood sugar is still high.
Kidney stones are limited in formation thanks to a folk fruit that many people know
|
Combining lemon in food will help support limit the formation of kidney stones.
Notes when eating chia seed oatmeal to lose weight
|
Oatmeal and chia seeds are good for weight loss, but using them incorrectly can be harmful to health.
Blood pressure increases due to drinking too little water
|
Blood pressure increases silently when the body is dehydrated, causing the heart to work harder.
Belly fat reduction after 60 becomes more difficult
|
After the age of 60, belly fat reduction becomes more difficult due to hormonal changes, reduced insulin sensitivity...
Revealing dishes to help sleep well in the elderly
|
Some familiar dishes can support natural and safe good sleep if used properly.
What happens to people with high blood pressure when eating pickled vegetables regularly
|
Below are some problems that will occur when people with high blood pressure regularly eat pickled mustard greens.
3 sleep mistakes that many people still believe are true
|
Sleep plays an important role in physical and mental health. However, there are many misconceptions about sleep that many people still believe are true.
What happens when people with high blood sugar lack magnesium
|
Magnesium deficiency can make it more difficult for people with high blood sugar to control blood sugar, increasing insulin resistance and the risk of cardiovascular, neurological, and kidney complications.
Omega-3 is still lacking despite eating fish regularly
|
Many people believe that just eating fish regularly is enough to supplement omega-3 for the body.
Drinks the elderly should avoid to sleep better
|
Some familiar drinks can cause difficulty sleeping, not sleeping deeply, or nighttime urination, directly affecting cardiovascular and neurological health.
