Health

How to drink perilla water to help lose weight and cool down in hot weather

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Perilla leaf water is a natural drink that helps promote weight loss, while also supporting detoxification and cooling the body effectively in hot weather.

Sunstroke in the middle of the road, young man loses control and crashes into car

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In the midday hot sun, the male shipper got sunburned, dizzy, lost control and had an accident.

Nameless children and the journey to regain citizenship

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Many hospitals and functional agencies in Ho Chi Minh City are coordinating to protect the right to life, medical care and citizenship for abandoned children.

Summer skincare trends that can be harmful to skin

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Many summer skin care trends on social networks can cause skin irritation and damage to protective barriers if applied incorrectly.

5 types of kidney-boosting vegetables and fruits to have in daily meals

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Red bell peppers, cucumbers, onions or apples all contain many vitamins and antioxidants, contributing to supporting kidneys to detoxify.

6 collagen-rich drinks that help skin, hair and joints become healthier

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A reasonable diet can contribute to promoting collagen production. Some familiar drinks help nourish skin, hair and support joint health.

Signs in the legs may warn of increased blood sugar and risk of cardiovascular disease

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If you see this abnormal sign in your legs, you should not ignore it because it may be a sign of increased blood sugar and a risk of cardiovascular disease.

Urgently rectify the organ donation and transplantation process

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Information about the organ trafficking ring with prices up to billions of VND that has just been dismantled by the police agency has sounded a serious alarm about the loopholes in the organ donation and transplantation process today.

Anti-inflammatory power from familiar vegetables

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Many familiar vegetables in daily meals possess strong anti-inflammatory properties, helping to protect the body effectively.

Habits that help balance hormones naturally

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Natural hormone balance habits such as prioritizing regular sleep, controlling daily stress...

5 types of foods to eat at lunch to help prevent fatigue in the afternoon

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Lunch plays an important role in maintaining energy. Choosing the right food can help limit feelings of fatigue in the afternoon.

3 nutritional principles to help increase muscle and reduce fat effectively

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Nutrition plays an important role in the process of gaining muscle and reducing fat. Here are some principles.

Herbs and spices rich in vitamin C are beneficial for health

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Some familiar herbs and spices contain a lot of vitamin C, which can support strengthening the immune system and supplementing nutrients for the body.

Surgery to remove a 1.3 kg tumor in the abdominal cavity of a 6-month-old infant

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On March 12, Children's Hospital 2 (HCMC) announced that it had successfully performed surgery to remove the entire 1.3 kg teratoma in the abdomen of a 6-month-old baby boy.

Reasons why uric acid increases despite a reasonable diet

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Many people believe that just maintaining a reasonable diet can control uric acid well in the blood. However, this index can still increase due to many other factors.

How to prepare sweet potatoes to help retain many nutrients

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Sweet potatoes are a food rich in fiber and vitamins, but the processing can affect nutritional value.

Sudden headache at work: Warning signs of neurological disease

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Headaches are common in office workers, but severe or unusual pains can warn of neurological illness.

8 health benefits from basil tea

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Basil tea contains powerful antioxidant compounds, vitamins K, A, C and essential minerals, bringing 8 unexpected benefits.

Revealing 5 ways to help prevent memory loss in older adults

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These simple habits can help prevent dementia and protect the brain, especially for the elderly.

Tips for using drinks to help you have a better sleep

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Changing some habits when using popular drinks can help you improve sleep and sleep better.