Health

Breakfast suggestions to help control blood sugar effectively throughout the day

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A balanced breakfast not only helps limit post-eating blood sugar spikes but also maintains stable blood sugar until lunch.

Cooling tea that kidney patients should limit eating

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Green bean sweet soup can contain quite high levels of potassium, phosphorus and sugar, so people with kidney disease need to limit eating it.

4 overnight dishes that can be harmful to the liver and kidneys

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Some dishes left overnight improperly can increase the risk of food poisoning, affecting liver and kidney function.

2 ways to drink coffee in the morning that can contribute to liver protection

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Drinking coffee properly in the morning can help protect the liver, but it is necessary to combine a healthy diet and lifestyle to achieve the best results.

Many people are surprised by health insurance benefits when medical examination on holidays

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Many people believe that medical examination and treatment on holidays will not be paid by health insurance (HI).

Olives are good for the heart but can be harmful if eaten a lot

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Olives are rich in good fats and antioxidants, but high sodium content can affect blood pressure if consumed regularly.

Kidney function will be affected when using "rice-consuming" food in the summer

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Kidney function is nourished by daily diet. But in the summer, there is a food that many people love that is not good for kidney function.

How does drinking coffee, milk tea, and tea instead of breakfast affect the kidneys?

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From a nutritional perspective, drinking coffee, milk tea or tea instead of breakfast can have a certain impact on kidney function if maintained regularly.

Dental clinic in Lam Dong operates without a license

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Lam Dong - Through inspection, functional agencies discovered a dental clinic facility in Ward 3 Bao Loc that was not licensed but still organized medical examination and treatment.

3 exercises high blood pressure people should avoid

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People with high blood pressure need to be careful when exercising, because some familiar exercises can cause blood pressure to rise suddenly, causing danger to the cardiovascular system.

Weeds that help support the treatment of allergic rhinitis

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Sturgeon extract can help support reducing symptoms of allergic rhinitis, supporting easier breathing.

Cheap food but bổ ngang sâm, suitable for summer meals

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Hot summer weather makes the body easily dehydrated and tired, but many familiar, cheap foods can still help nourish health if used properly.

3 foods that help improve memory and increase concentration, exam takers should not ignore

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Adding the following foods to the menu is a way to help exam takers enhance memory and concentration of their father's brain.

9 types of kidney-boosting vegetables and fruits to eat regularly

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Supplementing with nutrient-rich vegetables and fruits, low in potassium and sodium, helps protect and maintain kidney function.

Deploying special mechanisms to improve health for people in Khanh Hoa

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Khanh Hoa is implementing many plans to create breakthroughs in the work of protecting, caring for and improving people's health.

3 early warning signs of heart failure that are often overlooked

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Below are some early signs of heart failure that are often easily overlooked.

Notes when using dried tangerine peel

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Dried tangerine peel needs to be used correctly, in the correct dosage to maximize benefits and avoid irritation.

How to use Panax pseudoginseng to nourish beauty, support postpartum health recovery

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Panax pseudoginseng is known as a folk medicine with many uses, in which it is often used to nourish beauty and support health recovery for postpartum women.

Golden principle to ensure food safety, avoid the risk of poisoning

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Food safety principles help limit the risk of poisoning, protect health in processing and daily food use.

How to make quick and neat cucumber and shrimp salad at home

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In just 10 minutes, you will immediately have delicious crispy cucumber shrimp salad, extremely easy to eat this summer.