Health
Eating more vitamin C helps skin become healthier from the inside out
|
Vitamin C is not only effective when applied externally but also has a clear effect when supplemented through food, helping to increase collagen production and regenerate skin.
The truth about drinking warm water that can help reduce constipation
|
Drinking warm water is believed by many to help reduce constipation. Doctors explain the physiological mechanism that this habit can support digestion.
Experts show tips for using ly gai and fresh turmeric in winter
|
Barley and fresh turmeric can help increase resistance, support digestion and keep the body warm in winter.
The habit of eating fruit that seems healthy is harmful to diabetics
|
People with diabetes who eat too many fruits at once without balancing with other food groups have a negative impact on blood sugar levels.
Things to avoid in winter evenings to maintain stable blood sugar for the elderly
|
In winter, unreasonable evening activities can make elderly people's blood sugar fluctuate easily.
How to keep muscles firm after 50
|
After age 50, muscle mass is easily lost. Some simple habits below will help maintain firmness and flexibility.
6 keto-friendly cooking oils
|
Choosing the right cooking oil can make your keto diet healthier and more efficient.
Hospitals are overloaded, doctors strive to save the life of kidney patients
|
The medical team is facing great pressure in treating chronic kidney disease. When there is a lack of a dialysis machine, human resources are stressed and the risk of infection is always present. Meanwhile, the patient struggled with high treatment costs and long waiting times, which worsened his health.
4 types of food that are good for reducing visceral fat
|
Consuming some substances properly can reduce visceral fat and reduce some foods that are prone to fat accumulation.
How to eat seafood without spiking uric acid
|
If you know how to eat scientifically, you can still enjoy seafood without worrying about high uric acid.
Two types of nuts when combined help eliminate visceral fat effectively
|
In addition to exercise, nutrition plays a key role in controlling visceral fat.
Dishes that lower blood pressure without medication
|
Bananas, beets, soybeans, pears, potatoes, beans, salmon and yogurt all help lower blood pressure if eaten regularly.
Jeups that help improve liver and kidney function should be drunk regularly
|
Some vegetable juices that naturally increase liver and kidney function should be drunk regularly.
Causes of high blood sugar in people without diabetes
|
Many people are worried when their fasting blood sugar index is high even though they do not have diabetes. Experts explain the cause and recommend prevention.
Special effects of cinnamon help maintain stable blood pressure
|
Cinnamon is a warm spice that can help improve your blood pressure.
Organizing an Asian record to honor Vietnamese labor union members
|
On September 21, Tam Anh General Hospital in Ho Chi Minh City was honored to receive the Asian Record Organization's Record of "The first hospital in Asia to have an ISO 5 standard embryo Lab system according to the "lab in labor" model, applied in the operation of baby-making and embryo culture".
How to eat a "1-2-3" standard to reverse fatty liver condition
|
According to experts, just applying the right "1,2-3 eating method" for 3 months, you can completely reduce fatty liver condition.
Improper use of betel leaves can harm the liver
|
Regular consumption of betel leaves in high doses can be harmful to the liver, below is detailed information.
How to use lemon to effectively lower blood sugar
|
Lemon helps lower blood sugar and helps control blood sugar levels better.
Instructions on how to detoxify the liver with kudzu powder at home
|
kudzu powder has been recognized by many studies as containing antioxidants and isoflavones, which can support the liver in metabolizing and eliminating toxins.
