Health
Low-carb vegetables that help build a healthy diet
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Low-carb vegetables play an important role in a diet that controls blood sugar and weight.
Exercises that help recover muscles better than weightlifting after 60
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Exercises that help recover muscles better than weightlifting after the age of 60 include stretching knees while sitting, and pulling resistance ropes while sitting.
Roasted bean flour mixed with water and 3 little-known uses
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Roasted bean powder mixed with water is gradually being mentioned by nutrition experts as a healthy choice for a modern lifestyle.
The benefits of magnesium help the body stay healthy throughout the winter
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Supplementing enough magnesium in winter helps reduce fatigue, sleep deeper, stabilize the spirit and support long-term strong bones.
Good weight loss with vegetables high in calcium
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Celery is a vegetable rich in calcium, and also effectively supports weight loss.
The secret to detoxifying the liver is extremely easy with lemongrass and ginger lemon juice
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Instead of using complex methods, you can support the liver to naturally detoxify with ginger lemongrass water to detoxify the liver.
How to eat bell peppers to stabilize blood sugar, prevent insulin resistance
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Ring Road peppers contain a lot of vitamin C, fiber and antioxidants that slow down the absorption of starch, helping blood sugar increase more slowly after meals.
Lower blood sugar thanks to cheap, full-scale dishes in the market
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Combining two boiled lean meats and apricot soup is a balanced nutritional meal that helps control and lower blood sugar.
Reasons why women are more susceptible to thyroid disease than men
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Hormonal differences make women susceptible to thyroid disorders; diet, stress and genetics also contribute to increased risk.
How to eat deep- South black beans to help hair grow faster and blackter
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Green-old black beans have long been considered a natural seed in improving hair health.
Breakfast seeds are good for the liver
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Walnuts are very good for the liver, especially when used in the morning, after main meals.
Afternoon exercise helps control blood sugar better in people with diabetes
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Exercising in the afternoon can help lower blood sugar, increase insulin sensitivity and reduce the need for medication in people with diabetes.
6 men hospitalized after drinking alcohol, 4 people in critical condition
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Nghe An - 6 people in Son Lam commune had to be hospitalized for emergency treatment after drinking alcohol, 4 cases are in critical condition.
7-year-old boy in critical condition due to dengue fever with thrombocytopenic syndrome
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HCMC - A 7-year-old boy is in critical condition due to severe dengue shock syndrome with thrombosis causing liver failure and severe kidney failure.
Helping Can Tho emergency patients access smart healthcare
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Can Tho - Can Tho City Oncology Hospital strives to remove specific barriers to help patients in need access smart, modern healthcare.
Classroom in the middle of a hospital, where disabled children find faith
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At Hospital 1A, special classes take place every day, helping disabled children to play, learn and receive adequate medical care.
Foods richer in vitamin K than kale
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Not only is kale the king of vitamin K, the following foods also contain higher content, help strengthen bones and support natural blood clotting.
Eating spring rolls and sticky rice, a man was shocked to discover that grassroots worms in his brain
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Hanoi - From the habit of eating spring rolls and sticky rice, a man was shocked to discover that the rice was nests in his brain, causing horrifying seizures.
8 daily symptoms that can be signs of high blood sugar
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If high blood sugar levels persist, it can cause many dangerous complications, including type 2 diabetes and cardiovascular disease.
Two familiar herbs that effectively control blood sugar
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The combination of green tea leaves and cinnamon can be a drink that helps control blood sugar for people with diabetes right at home.
