Health

Changes in health insurance referrals from July 1 are not known to everyone

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From July 1, 2026, health insurance tuyến transfer regulations have many important changes, expanding medical examination and treatment benefits.

5 foods richer in potassium than bananas can support good and deep sleep

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Not only bananas, many foods rich in magnesium, fiber and nutrients that are beneficial for overall health can help relax the body and support better sleep.

Signs to recognize and how to prevent hair loss in men

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If you see the following signs, you can apply some measures to prevent hair loss in men.

Ho Chi Minh City strengthens food safety inspection for alcoholic beverages

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Ho Chi Minh City strengthens inspection of law compliance in the field of food safety for establishments producing, trading, and using alcoholic and non-alcoholic beverages.

Habits to avoid after 5 PM to control blood pressure and protect cardiovascular health

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Drinking a lot of alcohol, eating salty foods... are habits to avoid after 5 pm to control blood pressure and protect cardiovascular health.

Signs to recognize grade 3 fatty liver

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Grade 3 fatty liver disease is the most severe stage of the disease, directly threatening overall health.

How to build a balanced diet every day to help prolong life

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Understanding food groups and how to allocate a reasonable diet helps the body be provided with enough nutrients, maintain energy and prolong life.

Causes of fever often accompanied by chills

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Fever and chills are survival mechanisms that help the body increase temperature to resist bacterial attacks.

Ho Chi Minh City residents receive free health check-ups right in the locality

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Ho Chi Minh City - Entering the second screening phase, in response to National Health Day 2026, people are happy to receive free health care in the locality.

Number of children hospitalized increases due to hot weather, doctors warn of increased digestive diseases

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Ho Chi Minh City - Due to prolonged hot days, the number of children hospitalized at Children's Hospital 1 and Children's Hospital 2 increased by 15-20%.

How to use ginger root in the morning to help warm the body and support liver function

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Ginger is a familiar spice highly appreciated by many nutrition experts for its ability to warm the body and support liver function.

Heart disease and genetic factors

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Besides lifestyle, genetic factors and family history are also key factors determining the risk of cardiovascular disease in each person.

Warning about "radial cell" tricks in beauty

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Stem cell" advertising is booming in the beauty sector but contains many risks. Experts warn that consumers need to be vigilant against inflated invitations.

Warning about unlicensed HIV prevention drugs still being sold and used

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The Ministry of Health has just warned that injectable drug for pre-exposure prophylaxis against HIV with the commercial name YEZTUGO has not been licensed for circulation in Vietnam.

3 simple steps to help control panic and stress effectively

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The neurologist shares 3 simple steps to help control panic attacks, from identifying, adjusting breathing to keeping calm in the situation.

Notes when building a good diet for the eyes

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Choosing nutritious foods and balancing your daily diet is an important factor in maintaining healthy eyes and limiting vision decline.

Liver detox in the morning with herbal tea

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Some familiar herbs such as goji berries, licorice, dandelion... when combined properly can support liver detoxification.

Tell you tips for proper vegetarianism, ensuring enough nutrients for the body

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Choosing food plays an important role in a vegetarian diet, in order to ensure a full supply of the necessary nutrients for the body.

8 things to avoid to keep skin healthy

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Doctors warn of 8 common mistakes that make skin age quickly and easily irritated. Among them, there are many beauty tips that seem harmless but potentially cause skin damage.

Habits that accelerate aging

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Habits that accelerate the aging process such as smoking, not getting enough sleep...