Health
Tips for eating lychees to limit internal heat and acne
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Eating lychees properly and in appropriate amounts can help reduce internal heat and the risk of acne.
How to reduce high blood fat in hot weather
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High blood fat is one of the leading causes of increased risk of cardiovascular disease, stroke and metabolic disorders.
Grassroots healthcare in Can Tho still faces difficulties, not synchronized
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Can Tho - Grassroots healthcare has received satisfaction from people for its expertise and dedication, but faces difficulties in infrastructure and equipment to meet digital transformation requirements.
Morning exercises help improve endurance and mobility after age 50
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Some morning exercises to help improve endurance and mobility after age 50 such as sitting - standing, push-ups against the wall when standing...
What to do if you drink coffee and lose sleep?
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If you accidentally fall into a state of restlessness because of coffee, applying simple tips such as drinking warm water, reading books, etc. will help you regain natural sleep.
Formula to support liver detoxification with fish lettuce
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Biological compounds in fish lettuce and potential role in supporting liver detoxification, especially through antioxidant and anti-inflammatory mechanisms.
Extending the temporary suspension of the effectiveness of Decree 46 on food safety
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The Standing Committee of the Government agreed to extend the temporary suspension of the effectiveness of Decree 46/2026/ND-CP and Resolution 66. 13/2026/NQ-CP on food safety.
Ward health station in Ho Chi Minh City attracts people to traditional medicine examination
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After rearranging administrative boundaries, ward health stations in Ho Chi Minh City attract many people to come for examination and treatment in traditional medicine.
Serious mistakes mothers often make when weaning babies
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Many parents are afraid that their children will be greasy when eating greasy food, but in fact, this is a very important substance in the weaning stage.
Effective visceral fat reduction with healthy food groups
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Effective visceral fat reduction is not only thanks to exercise but also greatly depends on the food groups you eat every day.
How to reduce blood fat with familiar vegetables in the home garden
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This vegetable is quite common and familiar in daily meals, it is not only delicious but can also help reduce blood fat.
Watermelon is sweet but has many advantages if used properly
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Watermelon is a familiar fruit, sweet and cool, easy to eat on hot sunny days.
Mistakes in drinking habits lead to kidney stones
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Smart and proper hydration will help prevent kidney stones from the beginning.
3 meal times to help better control weight each day
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If you maintain a diet during these hours, your weight can be controlled more effectively.
Vegetable, meat, and fruit food groups to supplement for liver and kidney protection
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A healthy meal can help protect your liver and kidney health effectively. You can refer to the menu below.
Unexpected health benefits from asparagus
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Asparagus contains a lot of vitamins, minerals and fiber that are good for health.
Maintain long-term kidney health by maintaining simple daily habits
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Maintaining simple daily routines can help protect and improve kidney health over time.
To have healthy kidneys, women after 40 should know these things
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These notes will contribute to maintaining overall health and supporting better kidney function.
Combining chia seeds with 3 types of leaves helps support liver natural detoxification
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Chia seeds when combined with mint leaves, green tea and pennywort can help improve liver function.
Notes when eating fruit during breastfeeding
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Eating fruit while breastfeeding brings many health benefits, but if used incorrectly, it can cause discomfort for both mother and baby.
