Health

The benefits of outdoor exercise for health

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Outdoor exercise brings many health benefits such as supporting stress reduction, increasing vitamin D synthesis...

How to make standard lemonade with lemongrass and ginger to detoxify the liver

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Instead of using complex methods, you can support natural liver detoxification with lemon, lemongrass and ginger juice.

Prolonged abdominal pain, 14-year-old girl discovers 12cm spiral ovarian tumor

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Hanoi - A 14-year-old girl was hospitalized with severe abdominal pain and a 12cm spiral ovarian tumor was discovered.

A protein-rich diet can be harmful if applied incorrectly

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A protein-rich diet is chosen by many people to lose weight and gain muscle, but self-application can pose many health risks.

25 people donate blood to save a newborn with rare antibodies

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Carrying extremely rare Anti Fy3 antibodies, a Ghanaian boy fell into critical hemolysis.

How to eat winter melon to beautify skin and clean acne in the summer

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Not only does it help cool down, winter melon is also said to support skin beauty, bring bright and smooth skin and reduce acne if used correctly, especially in the summer.

Effective eye protection measures when swimming

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To avoid irritation and infection, swimmers need to protect their eyes properly.

8 care secrets to help skin stay healthy throughout the summer

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Dermatologist shares 8 secrets to help protect skin from heat, oilies and acne, keeping skin fresh throughout the summer.

12 familiar teas good for the liver and kidneys

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Drinking tea is a natural way to help support liver and kidney function, detoxify and improve overall health.

Traditional Vietnamese Medicine still has much room for development

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Vietnamese traditional medicine has great potential but has not been exploited commensurately; it is necessary to invest in research, technology and policies for sustainable development.

Good morning habits for people with high blood pressure

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Some simple morning habits can help control blood pressure, helping patients stabilize their health right from the start of the new day.

6 herbal drinks to help control uric acid effectively

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In addition to a reasonable diet, some familiar herbal drinks can help reduce inflammation and promote uric acid excretion.

Reasons why smokers are at higher risk of heart disease than normal

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Smoking is the main factor causing arterial damage and formation of blood clots leading to death.

Baby swallows screws, family self-handling makes the situation more serious

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Quang Tri - The baby swallowed the screws, but the family handled it themselves, making the situation more serious. When taken to the hospital, fortunately, the doctor handled it in time.

Reasons why weather in April is prone to digestive disorders

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Seasonal weather in April makes the digestive system easily overloaded. Understanding the cause and how to adapt helps protect bowel health more effectively.

How to eat radish to help stabilize blood sugar, good for cardiovascular health

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Radishes are high in fiber, eating them properly can help improve cardiovascular health and control stable blood sugar.

Surprise with the cooling and blood pressure lowering effect of corn silk water

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Corn silk water is a summer drink, with many uses such as cooling, diuretic, and supporting blood pressure stabilization.

Meningococcal meningitis cases appear, people proactively get vaccinated against the disease

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Faced with the risk of meningococcal meningitis progressing rapidly, many young people in Ho Chi Minh City have proactively vaccinated themselves to protect their health.

Da Nang launches Action Month for Food Safety, tightening street food

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Da Nang - From April 15-15, the city simultaneously controls street food, strictly handles violations to reduce the risk of poisoning.

Important things to help protect kidneys in hot weather

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Maintaining a habit of drinking enough water, eating bland food and living reasonably are important factors to help protect kidney function.