Health
Fish rich in omega 3 is good for the brain and cardiovascular system
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Fish rich in omega 3 are good for the brain and cardiovascular system such as salmon, mackerel, tuna...
Abdominal fat in menopausal women and natural improvements
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Choosing reasonable snacks before bed can help middle-aged women burn fat and effectively break down belly fat.
How to distinguish muscle and nerve pain that many people easily confuse
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Many people confuse muscle and nerve pain, leading to incorrect treatment. Correct recognition helps detect the cause and handle it effectively.
Drinks that help control skin pigmentation, limit dark spots in hot sun
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High temperatures and UV rays in hot weather are the cause of dark spots. Some drinks rich in antioxidants help control this condition from within.
Important notes when using mugwort for skin care
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Skin care with mugwort brings many benefits such as reducing acne, soothing irritation, but should not be abused to avoid counterproductive effects.
Doctors show tips to prevent skin aging without using expensive cosmetics
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If you want your skin to age slowly, you should maintain 6 scientific habits to help your skin look younger over time.
The type of water nationals use to detoxify but is harmful to the intestines
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Many people believe that "detox" drinks and fruit juices help detoxify and lose weight quickly.
Ministry of Health: Striving to raise the average life expectancy to about 75.5 years by 2030
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The health sector strives to raise the average life expectancy of people to about 75.5 years by 2030; effectively control non-communicable diseases...
Successful surgery for GIST tumor in the small intestine, colon cancer
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Vinh Long - The patient was diagnosed with GIST in the small intestine and colon cancer at the same time, and has just had successful endoscopic surgery.
Eat frozen fruits properly, blood pressure is better controlled
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Considered "less fresh, less nutritious", frozen fruit is now re-evaluated as it can support blood pressure control and protect cardiovascular system.
Simple exercises to help control blood pressure effectively
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Holding the position of leaning your back against the wall for about 2 minutes not only helps increase muscle strength but also improves blood circulation, thereby contributing to regulating blood pressure.
Morning habits that increase the risk of stroke in people with high blood pressure
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Some lifestyle habits that seem familiar but if maintained for a long time can cause blood pressure to spike, increasing the risk of stroke.
Disciplining doctor who introduced patients for examination and purchased medicine outside the hospital in Gia Lai
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Gia Lai - A doctor at the Provincial General Hospital was disciplined with a warning for introducing patients for examination and buying medicine outside the hospital.
Golden time to use garlic juice to support lowering high blood pressure
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The time of use has a significant impact on the ability to lower high blood pressure in garlic.
Scientific ways to eat pork for people with increased liver enzymes
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Pork is a familiar source of protein, but for people with increased liver enzymes, the use of this food needs to be carefully considered.
Horrific complications from breast filler injections
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Breast filler injections seem fast and painless, but the consequences can be swelling, abscesses, necrosis and permanent deformities.
Policy breakthrough to bring new drugs closer to patients
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Developing the pharmaceutical industry is not only an economic story but also the key to improving access to new drugs.
Pharmaceutical exports exceed 300 million USD
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Vietnam's pharmaceutical exports in 2025 exceeded the 300 million USD mark, with the participation of 67 businesses.
Safe amount of animal liver per week for people with high uric acid
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Animal liver is very rich in purines, easily increasing uric acid. People with high uric acid or gout need to use it with appropriate doses, avoid eating regularly.
Can Tho continues to call for voluntary blood donation, ensuring responsiveness during Tet
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Can Tho - The Department of Health is implementing the Week of Voluntary Blood Donation of the city's Health sector, which lasts until December 31, 2025.
