Health
5 exercises to help restore liver and kidney function
|
Exercising not only helps the body stay healthy, but also supports liver and kidneys to function more effectively.
5 ways to manage computer vision syndrome to protect eye health
|
Computer vision syndrome causes dryness, redness, eye pain and fatigue, recognizes symptoms early, helps protect long-term eye health.
How to drink chia seeds to enhance liver and kidney function
|
Chia seeds are considered a superfood thanks to their high fiber content, omega-3, plant protein and essential micronutrients, enhancing liver and kidney function.
How long does it take to lose weight and maintain weight
|
Weight loss is a process that requires time and discipline. Experts recommend losing only 0.51 kg per week to ensure safety and maintain long-term weight.
Saving the life of a critical patient thanks to HY BRID ECMO Technique in Can Tho
|
Can Tho - HY BRID ECMO technique is an optimal "transplantation" solution that both supports breathing and supports circulation for critical patients.
Use ginseng properly to avoid risks for people with high blood pressure
|
Although considered a precious medicine, ginseng can affect people with high blood pressure if used incorrectly.
The link between cold drinks and bone health
|
Cold drinks can be harmful to bones if consumed regularly due to their impact on calcium absorption.
Many children are slow to speak due to unexpected language problems
|
tongue ethnic condition is a congenital defect that can affect sucking, speaking, and language because the below-lingual ligament is too short, limiting tongue movement.
Children in critical condition due to rabies after 5 months of being bitten by domestic dogs
|
An 8-year-old boy is in critical condition due to rabies encephalitis after being bitten by a dog for 5 months without vaccination.
Precious medicine is considered a herb, but people with high uric acid should stay away from it
|
People with high uric acid levels should be cautious when using licorice, because this herb can make the condition more complicated.
The importance of Vitamin A for health
|
Vitamin A is a nutrient that plays an essential role in protecting eyesight, boosting immunity and maintaining important vital functions of the body.
Special challenges in cardiovascular health for women
|
Women face many special challenges in cardiovascular health, requiring proper awareness and care to prevent the risk of disease.
How to use electronic health insurance instead of paper cards from 1
|
From June 1, the insurance agency will stop issuing paper health insurance cards. People going to the doctor only need to present a chip-embedded ID card or use the VssID application to replace it.
11 foods richer in antioxidants than blueberries
|
Blueberries have long been hailed as a "superfood" thanks to their high antioxidant content. Here are 11 foods that are richer in antioxidants than blueberries.
Lose weight right at the desk, no need for a gym
|
Without going to the gym, you can still lose weight right at the desk with simple habits.
To protect bone health, people over 60 years old should eat these 2 types of seafood
|
As we age, the amount of calcium lost will increase. Proper calcium supplementation can effectively prevent osteoporosis and maintain bone health.
The secret to using chia seeds to help hair grow thick and healthy naturally
|
Chia seeds have many uses to support hair growth thanks to containing important nutrients such as omega-3, protein, zinc and antioxidants.
Signs to detect hyperthyroidism early
|
According to Ho Chi Minh City University of Medicine and Pharmacy Hospital, hyperthyroidism is a common endocrine disorder that can lead to complications if not detected and treated promptly.
How much of a bad session can it do to the brain?
|
Sitting too much despite exercise can still negatively affect the brain and memory.
Strength training is a weapon to help reduce the risk of breast cancer
|
Breast cancer is the second most common type of cancer in women. Strength training can help reduce the risk of this disease.
