Health
How to reduce blood sugar with simple habits, only takes 10 minutes each day
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Walking after meals, even for just 10-15 minutes, can help limit rapid blood sugar spikes after meals.
Dishes that are easy to prepare in a few minutes help quickly reduce visceral fat
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Steamed shrimp retains its natural flavor, is rich in lean protein, low in calories and fat, and is an ideal dish to support weight loss and reduce visceral fat.
Unexpected benefits for the body when eating a piece of ginger every day
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Ginger is not only a familiar spice but also brings many health benefits if reasonably added to the daily diet.
Cooling foods to help women control PCOS in the summer
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Cooling foods such as cucumbers, coconut water, yogurt and green vegetables help women with PCOS effectively support their hormones in the summer.
Shortage of organ donation sources from brain-dead people, needing the joint efforts of society
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The health sector still faces difficulties in the scarcity of organ donation sources from brain-dead people, which requires many solutions to change people's thinking.
Restaurant suspended in Nghe An after many people hospitalized
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Nghe An - An Nhien Restaurant in Tan Phu commune was suspended from operation after many customers were hospitalized with symptoms suspected of food poisoning.
Simple principles for the body not to be overloaded during Tet
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A few small principles can help the body always be light and full of energy during Tet days.
Increased high blood pressure in children and effective control
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Hypertension in children can progress silently, easily overlooked if not monitored and treated promptly.
Suspected poisoning after eating fermented fish, Ministry of Health requests urgent handling
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A patient was hospitalized after eating fermented fish. The Ministry of Health requested local authorities to urgently treat and strengthen food poisoning prevention.
Gentle exercises help the elderly avoid symptoms of bloating during Tet
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Gentle, easy-to-perform movements every day will help the elderly digest better, reduce discomfort after greasy Tet meals.
High blood pressure during Tet is easily mistaken for fatigue
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High blood pressure during Tet is easily overlooked because the symptoms are similar to fatigue. Early recognition helps avoid dangerous complications.
Collagen is enhanced by a leaf water that few people expect
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Collagen is an important protein that helps maintain skin elasticity, firmness and youthfulness.
To lose fat, what snacks should workers eat before going to bed?
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Fat reduction is done in many ways. Workers should pay attention to snacks before going to bed.
How to drink orange juice to help control blood sugar levels
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How to drink orange juice to help control blood sugar levels such as drinking pure oranges, combined with a balanced nutritional meal...
27th Tet, emergency liver transplant to regain life for patients
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On the 27th of Tet, doctors at Central Military Hospital 108 performed an emergency liver transplant, racing against time to regain the life of a critically ill patient.
Tet drinks support liver and kidney detoxification, reduce bloating
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Suitable drinks during Tet can detoxify the liver and kidneys, are good for digestion and help reduce bloating.
3 types of drinks used regularly that affect blood pressure
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Blood pressure is not only dominated by salt in meals but also significantly affected by familiar drinks every day.
Warning of foreign object choking after Tet parties
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Ho Chi Minh City - On February 14th, Thong Nhat Hospital announced that it had successfully resuscitated a patient who was choked with a foreign object after a Tet New Year's Eve party.
Lack of a micronutrient during pregnancy can lead to a series of other deficiencies
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Lack of a micronutrient during pregnancy can lead to many other deficiencies, affecting the mother's health and fetal development.
4 magnesium-rich foods that are as good as eating for blood pressure
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Many studies show that a diet rich in magnesium can help reduce the risk of high blood pressure, especially in middle-aged and elderly people.
