Health

Sleep better thanks to a protein-rich food

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Eating enough protein is not only good for health but also helps you feel full longer, sleep better and support your body to recover effectively overnight.

More than 36 million Vietnamese people with refractive errors and nearsightedness are alarmingly young

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More than 36 million Vietnamese people with refractive errors, mainly nearsightedness, are rapidly rejuvenating in major cities.

Nipah virus causes epidemic in India: High mortality rate, no specific treatment

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India warns of Nipah virus outbreak in West Bengal, high mortality rate, no specific treatment.

Frequent nail work makes many people prone to complications

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Reality at dermatology facilities shows that there are many cases of ring fingernail inflammation appearing after making nails and feet.

Toxic Aptamil milk recalled in England, the move of Vietnamese breastfeeding mothers

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Toxic Aptamil milk recalled in the UK has caused many Vietnamese breastfeeding mothers to worry, proactively check the milk being used for their children and share warnings on groups.

Ripe mangoes are safe for people with high blood sugar

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For people with high blood sugar or diabetes, eating mangoes needs to be strictly controlled in quantity and how to use them to avoid increasing blood sugar.

Drinking bitter melon juice every morning helps stabilize blood sugar, good for the heart

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Drinking a glass of bitter melon juice in the morning not only helps stabilize blood sugar but also helps reduce cholesterol, improving cardiovascular health.

5 abnormalities in the hand that signal kidney failure

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Closely observing your hands can help detect signs of kidney failure.

Can Tho urgently relieves pressure at the Oncology Hospital

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Can Tho - The solution includes speeding up procedures for purchasing radiotherapy machines, arranging new facilities, and preparing to restart the 500-bed Oncology Hospital Project.

Simple tips to help the elderly keep blood pressure stable during changing seasons

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The changing seasons and sudden changes in temperature can easily cause blood pressure fluctuations in the elderly. Maintaining a reasonable diet helps stabilize blood pressure.

Stroke lurks when the weather suddenly turns cold

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When the weather suddenly turns cold, it can cause blood vessels to constrict, blood pressure to spike and a stroke can suddenly hit.

Unstable blood sugar makes diabetics always feel hungry

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People with diabetes who do not control blood sugar well cause the body to lack energy, leading to a constant feeling of hunger.

AI application helps detect lung cancer early in Can Tho

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Can Tho - At the City Oncology Hospital, AI helps doctors locate suspected malicious lesions on chest X-rays, thereby detecting cancer early.

What to drink in the morning to stay alert all day?

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The morning is an important time to kick-start your metabolism and provide energy for your body after bed.

Reasons why you should not exercise too much and things to know to protect your health

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Proper exercise and reasonable rest are key to helping you stay healthy and avoid unwanted side effects from overtraining.

Common misconceptions about signs of healthy kidneys that many people still believe

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Many people think that this sign shows healthy kidneys, but in reality, kidney health cannot be assessed through just one manifestation.

When is drinking apple cider vinegar the most effective for weight loss?

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Apple cider vinegar is considered a natural "medicine" for weight loss, but to maximize its effectiveness, the timing of drinking plays an important role.

Medications and supplements to avoid with milk

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Milk can reduce the absorption efficiency of many drugs and supplements, which should be noted when used together.

4 types of exercise that can negatively affect the body of people over 60 years old

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People over 60 need to pay attention to many things when choosing exercise because it can easily damage and destroy the body.

Calcium supplements instead of milk, avoid uric acid spikes

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Many people with gout are afraid that cheese will make the disease worse, but cheese does not contain purines, which do not increase uric acid.