Health
3 dishes to help stabilize blood pressure for people with high blood pressure
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People with high blood pressure should prioritize foods rich in nutrients, low in saturated fat and sodium to support blood pressure control.
Notes when drinking alcohol and beer, limiting increased risk of fatty liver
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Experts recommend that people limit alcohol consumption and pay attention to some measures to help reduce the risk of liver damage.
Consequences of maintaining the habit of browsing the phone before bedtime
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According to Aboluowang, using a phone for a long time before bed can cause many health problems if prolonged.
5 types of fermented drinks good for the digestive system and intestines
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Fermented drinks provide natural beneficial bacteria, helping to balance the gut microbiome, support digestion and improve overall health.
Types of drinks gout patients should drink to reduce the risk of pain recurrence
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In addition to diet, choosing suitable drinks also helps gout patients control uric acid and reduce the risk of pain recurrence.
Chickenpox is prone to serious complications in adults, many people actively learn about vaccines
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Faced with the risk that chickenpox in adults may progress more severely than in children, many families actively learn about vaccines for adults.
Ho Chi Minh City mobilizes 100 hospitals to provide free health check-ups for people
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On April 13, the Ho Chi Minh City Department of Health said that it is expected that on July 14, it will coordinate with more than 100 hospitals to conduct health check-ups and screenings for people throughout the area.
Important notes for people with diabetes in hot weather
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To ensure health in the summer, people with diabetes need to pay special attention to their diet. Here are some necessary recommendations.
Sitting a long time and its effects on cardiovascular health
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The habit of sitting for long periods is silently harming the blood vessel system and increasing the likelihood of developing dangerous chronic diseases.
Increase kidney function with plants that often grow on fences
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Barringtonia acutangula is a plant commonly found on fences, roadsides or damp soil, containing many nutrients that support kidney function.
Nghe An tightens food safety for collective kitchens
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Nghe An - The Department of Health requests localities and units to strengthen control and prevention of food poisoning in schools and businesses.
The latest preferential allowance for school health workers in 2026
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The preferential allowance for school health workers is decided by the school according to the specific nature of the job and revenue source, not exceeding 20% of the current salary level.
Identifying the causative agent of the case of many students hospitalized in Ho Chi Minh City
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Regarding the case of many students suspected of food poisoning at Binh Quoi Tay Elementary School, the Ho Chi Minh City Department of Health identified the causative agent as Salmonella enteritidis.
Reasons why rapid weight loss is harmful to health
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Doctors warn that rapid weight loss is harmful and easy to regain weight; recommend a 5–10% reduction in 3–6 months, prioritizing sustainability and long-term health.
Drinks rich in antioxidants good for health
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Drinks rich in antioxidants that are good for health such as orange juice, grape juice, green tea...
How to use safe apple cider vinegar
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Apple cider vinegar is commonly used to support digestion, contributing to controlling blood sugar and weight.
4 people die from meningococcal disease, Ministry of Health issues urgent warning
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In the first 14 weeks of 2026, the whole country recorded 24 cases of meningococcal disease, 4 deaths; The Ministry of Health warned that the number of cases increased compared to the same period.
Drinks that help increase energy and support immunity every day
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Some drinks from ginger, turmeric or apple cider vinegar can support digestion, boost immunity and help maintain stable energy every day.
Foods that help strengthen liver function every day
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A reasonable diet with suitable foods can support strengthening liver function and improving overall health.
5 types of foods to eat with the skin to help increase nutrition and support weight loss in the summer
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Many types of crust foods are richer in fiber and nutrients than intestines, eating them properly helps increase nutritional value and support weight loss on hot sunny days.
