Health
Uric acid and the truth about tofu and soy milk
|
The compounds in soybeans support controlling uric acid if used properly.
People who lose weight should limit 4 types of vegetables that easily accumulate fat
|
Losing weight not only requires eating more vegetables but also choosing the right type, because some vegetables are rich in starch and calories that can cause the body to accumulate fat quickly.
Advice for people who often stay up late past 11 pm
|
Staying up late past 11 pm for a long time can seriously affect both physical and mental health.
How to reduce blood sugar with simple habits, only takes 10 minutes each day
|
Walking after meals, even for just 10-15 minutes, can help limit rapid blood sugar spikes after meals.
Dishes that are easy to prepare in a few minutes help quickly reduce visceral fat
|
Steamed shrimp retains its natural flavor, is rich in lean protein, low in calories and fat, and is an ideal dish to support weight loss and reduce visceral fat.
Does eating many small meals really help with weight loss
|
Subdividing meals does not increase metabolism as many people have believed for a long time.
Does taking anti-alcoholic medicine before drinking help protect the liver
|
Believing in anti-alcoholic drugs to protect the liver before drinking is a common misconception.
Eating eggs daily will make the body change unexpectedly
|
Eggs are a familiar food in meals because they are cheap, easy to prepare, and nutritious, but if you eat eggs every day, how will the body change?
How to preserve banh chung and gio cha to avoid spoilage and poisoning
|
Banh chung and gio cha easily spoil if stored incorrectly. A few simple notes will help keep the dish fresh and delicious, avoiding the risk of poisoning during Tet.
4 local specialties to eat less to stabilize blood pressure
|
Dishes imbued with home flavor always evoke memories of reunion. Regularly resting helps keep blood pressure stable and protect cardiovascular health for a long time.
Sitting for 8 hours a day, a silent danger to the blood vessel system
|
Sitting for 8 hours a day seems harmless but can silently cause circulatory stagnation, increasing the risk of venous insufficiency and thrombosis.
29th of Tet in the Emergency Department
|
Can Tho - A report by Lao Dong newspaper helps readers understand more about the Tet duty of doctors and nurses in the Emergency Department on the 29th of Tet.
Tips for eating Tet deliciously, without worrying about high blood sugar
|
Banh chung, Tet jam, soft drinks... can cause high blood sugar. But with just a few small tips, you can still have a complete Tet without fear of blood sugar spikes.
Ready to donate blood in the busy Tet days
|
In the days leading up to Tet, many patients are still waiting every hour for blood units to share. Behind the call for blood donation are touching stories.
Drinking coffee and tea in the morning affects fertility
|
The habit of drinking tea and coffee in the morning can affect reproductive health.
Breakfast helps detoxify the body and stabilize blood sugar
|
A breakfast with oats helps reduce triglycerides, detoxify the body and stabilize blood sugar.
Safe Spring travel: Don't be subjective with insect bites
|
At the beginning of Spring, insects are active when people go to festivals and picnics a lot. The stings seem small but can cause severe allergies, even dangerous anaphylactic shock.
Beautiful and healthy skin thanks to eating familiar fruits
|
Beautiful and healthy skin is always a matter of concern, especially thanks to natural methods.
Resolving alcohol after a Tet reunion meal: Any worker can do it
|
Resolving alcoholism after a Tet reunion meal is of interest to many people.
Important notes in Tet meals that should not be missed
|
During Tet, eating a lot of processed foods, candies, soft drinks and improper food preservation habits can affect health.
