Health

When the body accumulates fat in the wrong place, risks and ways to reduce fat

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Visceral fat is not just a layer of fat under the skin, it surrounds the organ and silently harms it.

Hand, foot and mouth disease increases sharply, parents still have a subjective mentality

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Vinh Long - Hand, foot and mouth disease is increasing sharply, many severe cases are due to parents' subjectivity, late detection, and potential risk of epidemic outbreaks.

Exercise time helps reduce fat and sleep better

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The time of exercise not only affects the effectiveness of fat reduction and muscle gain, but also determines the quality of sleep and overall health.

Ministry of Health will tighten abuse in thyroid cancer treatment

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The health sector is changing its thyroid cancer treatment strategy, from "many detections" to "proper and appropriate treatment", in order to prevent rampant prescriptions.

Detoxify the liver by processing nutritious vegetables

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Watercress with high content of vitamins, minerals and special biological compounds can help the body detoxify the liver.

Time to apply new professional preferential allowances for commune-level healthcare

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From January 1, 2026, commune-level health station staff will enjoy new job preferential allowances according to Resolution 261, the highest level is 100% and the minimum is 70% depending on the area.

Suggested drinks to reduce uric acid when the weather turns cold

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Choosing the right drinks in winter can help control uric acid and reduce the risk of affecting health.

Effective weight loss with healthy fats

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Weight loss with healthy fats is being concerned and researched by many people.

Prolonged sleep deprivation can be a sign of mental health disorder

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Writhing, difficulty sleeping or waking up in the middle of the night not only causes fatigue but can also be an early sign of mental health disorders.

Traditional medicine has not yet fully exploited its potential

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Ho Chi Minh City - Traditional medicine is still struggling to find a worthy position, although the potential for treatment and health care is still very large.

Principles of eating mushrooms to help lose weight that cannot be ignored

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Mushrooms will promote weight loss when eaten properly, in the right amount and in line with the overall diet.

Prolonged nasal congestion can cause the face to gradually distort over time

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Prolonged one-sided nasal congestion seems harmless but can cause sinuses to sag, eyes to be low and the face to be tilted if not detected early.

Eating ice cream in cold weather and health effects

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Eating ice cream in cold weather does not cause flu, but it needs to be used properly to avoid sore throats and ensure overall health.

Toilet flush chemical explodes, 47-year-old woman seriously burned

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A 47-year-old woman in Hanoi suffered severe burns and had to be hospitalized for emergency treatment overnight after a powder-like toilet cleaning chemical suddenly exploded.

Revoking Herbal Nano bathing and cleaning gel due to formula infringement

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Ministry of Health requests nationwide recall of Herbal Nano Bathing & Hygiene Gel – 1 box, 105g bottle due to incorrect ingredients.

The rate of fake drugs detected in Vietnam is only 0.024% in 2025

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In 2025, drug quality management and control were tightened, bringing the rate of fake drugs detected on the market down to 0.024%.

Expert shares the benefits and limitations of 4-2-4 skin care tips

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Taking care of your skin according to the 4-2-4 rule helps eliminate dirt and makeup effectively, but it is not a long-term solution for all skin types.

The role of breast milk for premature babies in the first weeks of life

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Preterm babies need special care, in which breast milk plays an important role in initial development.

Long Chau receives Sustainable Development Badge from EcoVadis international organization

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Long Chau pharmacy system and vaccination center have just been awarded the Committed Badge.

Effects and remedies from lemon peel

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In the kitchen of many families, lemon peel is often considered waste after being retained with juice.