Health
To sleep well after a working day, how should workers eat rice?
|
Sleeping soundly is an essential need of every worker, especially after a hard working day.
How to train endurance for people after 60 years old to be healthier and safer every day
|
After the age of 60, endurance is no longer measured by speed but by the ability to maintain stable movement and control.
Detoxifying the body with carrots
|
Detoxifying the body with natural vegetables and fruits is a trend. One of the tubers that few people expect to have a detoxifying effect is carrots.
Experiment using bacteria to "eat" cancer cells from inside
|
Canadian scientists are testing a "hungry-eating" bacteria to attack and break down tumors from the inside out.
Safe weight loss with suitable foods before bedtime
|
Eating before bed does not necessarily cause weight gain if you choose the right food. Some snacks can help lose weight.
3 yoga poses for people with high blood pressure to avoid so as not to be dangerous
|
Reversal yoga poses can cause blood pressure to suddenly increase, causing dizziness and affecting the cardiovascular system. People with high blood pressure should avoid the following poses.
Simple exercises to have toned and healthy calf muscles
|
Simple exercises to have toned and healthy calf muscles include standing to lift calves, walking with your toes.
Maintaining 4 daily habits to keep children's kidneys healthy
|
Drinking enough water, avoiding urination, eating enough nutrients and exercising regularly helps children's kidneys maintain good function.
Vietnamese dermatologists apply artificial intelligence to medical examination, treatment and skin aesthetics
|
The Vietnamese dermatology industry has applied many modern scientific and technological advances such as stem cells, biotechnology, artificial intelligence to medical examination and treatment...
The first kidney transplant journey from a brain-dead donor in Can Tho
|
Can Tho - Units took and transported 5 organs from a brain-dead donor to perform transplants for patients waiting for organ transplants.
Police search Mailisa beauty salon, Nghe An to tighten cosmetic management
|
Nghe An - Mailisa beauty salon was searched by the authorities for many hours, in the context of Nghe An increasing the handling of violations in the field of aesthetics.
Kiwi or orange is richer in vitamin C
|
Both kiwis and oranges are rich in vitamin C, but few people know that kiwis are truly "champions" when calculated on weight and overall nutritional value.
Young man develops rabies after 6 months of being bitten by a dog
|
A 30-year-old man in Tuyen Quang developed rabies after 6 months of being bitten by a dog without vaccination.
3 collagen-rich foods to help moisturize and stabilize middle-aged women's skin
|
Some collagen-rich foods can help middle-aged women maintain smooth, elastic skin and limit aging if supplemented properly in their daily meals.
Specialist doctors reveal the impact of long-haul flights on heart health
|
Long-haul flights not only cause fatigue and dehydration but also put pressure on the heart, directly affecting cardiovascular health.
Eat avocado properly to avoid worrying about increasing blood fat
|
Avocado is considered a heart-healthy superfood, but many people are concerned that eating it regularly will increase blood fat.
Time to drink water during the day that damages the kidneys
|
Drinking water is very good for the kidneys, but drinking it at the wrong time can have the opposite effect.
The ability to support liver detoxification of any type of household kitchen roots is available
|
Rich in quercetin and antioxidants, onions not only enhance the flavor of the dish but also support liver detoxification, protecting long-term health.
Mix protein with hot milk properly to avoid lumps and increase absorption
|
Protein helps build muscle and improve health, but does mixing protein powder with hot milk affect nutritional quality and effectiveness?
How to help avoid the risk of memory loss
|
Get enough sleep, eat healthy, exercise at least 30 minutes a day... can increase thinking ability, prevent memory loss.
