Health
Familiar juice that helps you sleep well and eliminate uric acid
|
Sour cherries juice is rich in biological compounds that help improve sleep quality and eliminate uric acid.
13-year-old child in Quang Tri has a fishing hook deep in his neck
|
Quang Tri - A 13-year-old child patient has just been safely treated by doctors with a foreign object, which is a deep-fired fishing hook, located close to important structures in the neck area.
Wearing the wrong lens not only causes blurred vision but also affects the brain
|
Wearing glasses in the wrong size not only causes blurred vision but also causes the brain to work harder, leading to headaches, eye strain and reduced concentration.
Reasons why gout often breaks out during Tet
|
A high-protein diet, alcohol and erratic lifestyle during Tet cause uric acid levels to increase rapidly, making gout easily recur or break out violently.
2 easy-to-make juices to help support safe belly fat reduction for Tet
|
The two familiar juices below are both easy to make and effectively support belly fat reduction.
3 ways to reduce insulin resistance to help lose weight more easily
|
Exercise, diet and stress reduction are ways to help the body reduce insulin resistance, thereby losing weight more easily.
How to drink black bean water properly to help black hair, effectively lose weight
|
Black beans are highly appreciated by international nutritionists for their antioxidant properties, support hair growth and weight control.
Don't let cold weather make your joints hurt more
|
When the temperature drops, many people find joints more painful and stiffer. To protect joints, stay warm, exercise lightly and eat enough.
Secret to effective high blood pressure control in cold winter
|
Cold weather makes high blood pressure suddenly increase, it is necessary to stay warm, eat healthy and exercise regularly to stabilize the index.
Hives, understand correctly for effective treatment
|
At least 1 in 10 Vietnamese people often suffer from prolonged migraines.
Small changes to help you sleep better when the body has to cope with pain
|
Does body pain make it difficult for you to sleep? With just a few small lifestyle changes, you can find deeper and more comfortable sleep each night.
Don't let healthy snacks become a sweet trap for people with diabetes
|
Some seemingly healthy dried fruits cause blood sugar to spike, people with diabetes need to be especially careful when using them.
Should eat fruit before or after meals
|
The time before or after meals significantly affects digestion, nutrient absorption and weight control.
3 types of fruit that are good for the liver and kidneys of people who often stay up late
|
Frequent sleep deprivation can pose serious health risks. Therefore, we should add some fruits that are good for health and liver and kidneys.
Launching the National Strategic Cooperation Program, Reversing Stroke in Vietnam
|
The Long Chau pharmacy and vaccination center system in coordination with the Ministry of Health has just launched the "National Strategic Cooperation on stroke prevention and management in Vietnam".
Patient in Ca Mau recovers quickly after heart surgery with MICS minimalist invasive technique
|
Can Tho - Thanks to the coordination between specialties, the patient quickly stabilized, reduced post-operative pain, recovered well and was discharged after 5 days of treatment.
Improve liver and kidney function with beans
|
Familiar beans are not only a rich source of nutrients but also help purify the body, supporting the enhancement of liver and kidney function.
Signs on the skin warn of diabetes
|
According to Dr. CKI Pham Thi Kim Ngoc, Ho Chi Minh City Dermatology Hospital, the skin is one of the organs that are early to report abnormalities due to diabetes.
4 coffee additives you should consider to avoid health risks
|
Sugar, cream, milk and artificial sweeteners in coffee can be harmful to health if consumed too much.
3 types of herbal tea that people with high blood pressure should avoid
|
You should stay away from some of these herbal teas if you have high blood pressure because it can be harmful to your health.
