Health
A snack that many people love is also a rich source of magnesium
|
Magnesium is an essential mineral for the body. Below are magnesium-rich foods recommended by experts to supplement regularly.
Tips for using fish sauce properly in your diet
|
To take advantage of the nutrients from fish sauce without worrying about harming the kidneys, consumers should change their seasoning habits in a healthy direction.
Tell you 2 important ways to effectively shrink pores
|
If you are experiencing large pores, you can refer to the 2 ways below to help improve your skin.
3 natural ways to improve insulin sensitivity
|
Some simple changes in daily diet and lifestyle can help improve insulin sensitivity, supporting better blood sugar control.
3 ways to cut sugar to help reduce belly fat
|
Below are ways to cut down on sugar, control calorie intake to help reduce belly fat and control weight effectively.
Sending samples for testing of death in Phu Quoc for meningococcal meningitis
|
An Giang - The province has sent samples to the Pasteur Institute for testing whether the death in Phu Quoc was meningococcal meningitis or not.
Using brown rice to support liver detoxification
|
Brown rice can contribute to supporting liver detoxification thanks to being rich in fiber, vitamins and antioxidant compounds.
8 PM News: 69 people in close contact with meningococcal meningitis case in Lam Dong
|
Current status of Duc Giang chemical factory after a series of leaders were prosecuted; Patient with meningococcal meningitis in Lam Dong has nearly 70 people in close contact...
5 habits to help you live healthy in old age
|
Not only dependent on genes, health in old age is greatly affected by daily habits.
Early signs of sleep apnea due to obesity
|
Prolonged snoring may be a sign of sleep apnea. Doctors warn of 6 early symptoms that are often associated with weight gain and obesity.
Soaked oats overnight and things to avoid when processing
|
Soaked oats overnight are a convenient dish, but if combined with the wrong ingredients, it can affect health and food quality.
Diabetes, cardiovascular disease... increase the risk of herpes zoster
|
Not only age, many chronic diseases such as cardiovascular disease, diabetes... silently increase the risk of herpes zoster in adults.
3 types of fruits that help fight inflammation and improve health
|
Strawberries, kiwis and apricots are fruits rich in antioxidants, contributing to reducing inflammation, supporting digestion and enhancing overall health.
Health status of 16 students in the case of a dump truck crushing the rear of a passenger car
|
Thai Nguyen - After being hospitalized, the health status of the students is basically stable, 1 case had to be transferred to another level.
About 40% of tuberculosis patients in the community have not been detected
|
About 40% of tuberculosis patients have no typical symptoms, making detection and treatment difficult.
Effects of soaked okra when drinking daily
|
Soaked okra water is good for people related to blood sugar, digestion and weight.
Notes when using heat-clearing and detoxifying soups
|
Hot sunny weather makes the body easily hot, supplementing cooling soup needs to be done properly to avoid affecting digestion and health.
Cheap vegetable that helps lower blood pressure quickly that many people ignore
|
Amaranth - a familiar dish that can help stabilize blood pressure but many people ignore it.
Pennywort - a cooling and skin-beautifying drink in hot weather
|
Pennywort not only helps cool down but also brings many benefits to the skin and health, especially in hot weather like today.
What to drink in the evening to lower blood sugar and sleep deeper
|
Evening is a suitable time to choose drinks that help stabilize blood sugar and improve sleep.
