Health
3 herbs that effectively support diabetes control according to traditional medicine
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In folk remedies, many herbs are used to support diabetes treatment, help control blood sugar, and reduce blood fat.
People's liver-healthy eating menu or drinking alcohol, beer
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Here are some suggested menus that are good for liver health for people who drink alcohol and beer.
5 tips to help you stay hydrated and get the best sleep
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With just a few simple tips, you can maintain enough water for your body and easily fall into a deeper, better quality sleep each night.
Some extremely effective weight loss exercises in the early summer
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Weight loss is a popular goal for many people, and choosing the right exercise can help you achieve this goal effectively.
Unexpected benefits of Kiwi for people with high blood pressure
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Kiwi is not only delicious but also contains nutrients that are good for people with high blood pressure.
The Difference Between Multiple Sclerosis in Men and Women
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Multiple sclerosis (MS) affects more women than men. However, the way the disease progresses can vary from person to person.
Tips to relieve stress and stay calm instantly
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Dr. Mickey Mehta shares some tips for instant stress relief.
Measles cases increase sharply, Can Tho continues to monitor
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Can Tho - The city continues to monitor measles as the number of positive cases nationwide has increased sharply compared to 2023.
Drinks help detoxify and improve intestinal health
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The drink is extracted from natural ingredients, effectively supporting the body to detoxify by promoting regular bowel movements and improving intestinal health.
Extremely important substances for the health of the elderly
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Older people are susceptible to nutritional deficiencies, decreased muscle mass and chronic diseases.
Why does dehydration cause heart palpitations?
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Dehydration not only affects the organs in the body but also causes the heart to beat faster. This is a dangerous condition if not treated promptly.
Herbs that help control blood sugar
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Dill is rich in nutrients and antioxidants, which may play a positive role in maintaining stable blood sugar levels.
Fruits that should be limited in eating, not good for digestion in winter
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Although delicious, some fruits eaten in winter can cause digestive problems.
The worst walking times that many people are making
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Walking at 4am, especially in winter, is not good for your health.
Boiled eggs and fried eggs, which is healthier?
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Eggs are versatile and nutritious, making them a staple in many daily diets.
Tips to control blood sugar spikes within 1 hour
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A sudden spike in blood sugar can be caused by many factors. Therefore, we can apply tips to control a spike in blood sugar within 1 hour.
Vegetables that can be eaten a lot without worrying about increasing uric acid
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People with gout can eat kohlrabi because it contains little purine, without worrying about rapid increase in uric acid.
Control blood sugar with 3 nutritious salads
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To control blood sugar effectively, you can add the following 3 nutritious salads to your daily diet.
Reduce belly fat when preparing this tuber properly
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If you want to reduce belly fat with potatoes, you need to know how to prepare them properly.
5 Tips to Burn Calories and Lose Weight Beyond Exercise
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In addition to exercise, some simple tips can help burn more calories, supporting the weight loss process.