Health

3 morning habits to help maintain muscle after age 60

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Maintaining exercise, eating a protein-rich breakfast and exercising resistance in the morning are habits that help maintain muscle after age 60.

Dien Bien aims for 100% of people to have periodic health check-ups

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Dien Bien - Health stations will contribute to the goal of 100% of people having periodic health check-ups at least once a year.

Dengue fever increases, many localities in Lam Dong focus on epidemic prevention and control

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Lam Dong - Many localities in the province are strengthening environmental sanitation, killing larvae, and handling outbreaks as the number of dengue fever cases tends to increase.

Iron pellet stuck deep in a boy's head after a dangerous game

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Shot in the eye with an iron bar while playing, a 6-year-old boy almost lost his eyesight due to a foreign object penetrating deep into his sinus.

Ensure funding for people to have free health check-ups annually

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From 2026, people will receive periodic health check-ups/free screening at least once a year. The Ministry of Finance requests to prepare resources to implement this policy.

Sleep better with familiar foods containing tryptophan

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Edamame soybeans, chicken and tomatoes are not only nutritious but also help you sleep better.

Sturgeon supports uric acid excretion

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Tram ma is a wild plant that many studies have assessed has the potential to support uric acid elimination.

Nighttime signs warning of kidney problems

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Swelling in the legs, frequent nighttime urination may be signals that the kidneys are no longer functioning as effectively as normal.

Performing the first 2 cornea transplants in Quang Ninh

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Quang Ninh - Vietnam - Sweden Uong Bi Hospital has just performed corneal transplantation technique for 2 patients.

Foods that are not good for the kidneys many people still eat every day

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To protect the kidneys, everyone should limit processed foods, reduce the amount of salt and sugar in their diet.

Bringing misfortune upon oneself because of self-treatment according to word of mouth

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Many people with numbness in their hands, wrist pain, and ring fingers do not go for examination early but self-treat the disease according to advice or online, making the disease worse and missing the time for treatment.

2 soups to help control weight, easy to cook

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Weight loss does not necessarily have to be a strict diet. Light, low-calorie but high-fiber soups can help control weight effectively.

About 300 people and Khmer compatriots were examined and given free medicine

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Vinh Long - Responding to the Military-Civilian Tet, Chol Chnam Thmay Tet, about 300 Khmer people were health checked and given free medicine.

How to eat duck and muscovy duck better for gout patients

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Duck and muscovy duck meat contains a medium amount of purine, so it needs to be used reasonably in the diet to protect the health of gout patients.

Liver detoxification formula with green beans

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Green beans contain a lot of plant protein, soluble fiber and minerals such as potassium and magnesium that can support the body in detoxifying the liver.

Foods and drinks help reduce inflammation, good for health

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Garlic, walnuts, yogurt... are familiar foods and drinks that can reduce inflammation, contributing to protecting overall health.

To effectively detoxify the liver, it is necessary to limit these foods

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To effectively detoxify the liver, a reasonable eating habit is very important, including limiting the following foods.

Healing sound in the journey of cancer treatment

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Ho Chi Minh City - In the space of the Oncology Hospital filled with the smell of medicine, gentle therapeutic sounds echoed, bringing moments of peace to patients.

High uric acid, what should you eat to better control the disease?

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Choosing suitable foods in your daily diet plays an important role in helping to control uric acid levels.

What to note when eating raw pumpkin to avoid health risks

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Raw pumpkins can be eaten if washed clean, but are not always good for digestion and may contain some risks.