Health

Sleep better thanks to a protein-rich food

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Eating enough protein is not only good for health but also helps you feel full longer, sleep better and support your body to recover effectively overnight.

More than 36 million Vietnamese people with refractive errors and nearsightedness are alarmingly young

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More than 36 million Vietnamese people with refractive errors, mainly nearsightedness, are rapidly rejuvenating in major cities.

Nipah virus causes epidemic in India: High mortality rate, no specific treatment

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India warns of Nipah virus outbreak in West Bengal, high mortality rate, no specific treatment.

Frequent nail work makes many people prone to complications

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Reality at dermatology facilities shows that there are many cases of ring fingernail inflammation appearing after making nails and feet.

Toxic Aptamil milk recalled in England, the move of Vietnamese breastfeeding mothers

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Toxic Aptamil milk recalled in the UK has caused many Vietnamese breastfeeding mothers to worry, proactively check the milk being used for their children and share warnings on groups.

If you eat too much protein, what will your body face

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A diet rich in protein helps restore muscle and create energy, but if overused, it can harm the kidneys, heart, liver and bones.

Is collagen good to drink?

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Collagen is a protein that accounts for about 30% of the total protein in the human body.

Reduce belly fat with a very familiar fruit

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Reducing belly fat with some fruits is a knowledge that many people have researched and applied.

Rapid detox recipe for 7 days

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The following detox recipe will help the body eliminate toxins and lose weight effectively within 7 days.

The secret to helping the body absorb supplements more effectively

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Using supplements properly helps the body absorb nutrients effectively and maximize health benefits.

Avocado - a natural weapon that helps regulate blood sugar, protect the heart and maintain your figure

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Avocado is rich in healthy monounsaturated fats, fiber and minerals, which help regulate blood sugar, help reduce the risk of diabetes and protect the heart.

The secret to effectively reducing hair loss

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Choosing the right hair washing method plays an important role in protecting hair follicles.

10 natural supplements that effectively help control ADHD symptoms

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Natural supplements such as Omega-3, iron, magnesium help control ADHD symptoms, improve concentration, sleep and behavior in children and adults.

Side effects of eating too much turmeric everyone should know

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Turmeric has both anti-inflammatory and antioxidant properties, bringing many health benefits, but consuming too much turmeric can be harmful.

Tips for natural liver detoxification thanks to familiar dried nuts

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The liver is the organ responsible for detoxification, nutrient metabolism and overall health maintenance. Some types of dried nuts help support natural liver detoxification.

Beauty is disregarded, paying the price with health

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Many people trade their health, even their lives, for just believing in beauty advertisements of spas that Dieu the beauty surgeries.

Lose weight quickly in 1 week with simple detox water

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If you apply the 7-day detox method to lose weight with the natural ingredients below, it will help you lose weight effectively.

How to eat papaya to nourish your eyes

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Eating papaya properly not only helps nourish the eyes but can also slow down the aging process of yellow spots, cataracts and dry eyes.

Early recognition of weak kidneys through 5 small changes on the face

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Small changes such as swollen eyelids, blurred vision or dark lips can be signs of kidney weakness.

Signs of calcium deficiency in children

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Calcium plays an important role in the development of bones, teeth and the nervous system. Here are early signs of calcium deficiency in children.