Health

Face reconstruction for patients with burns using abdominal skin and rib cartilage

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Ho Chi Minh City - After being burned by boiling water, for 3 years, the young man lived in darkness. This patient is being painstakingly reconstructed by doctors.

Diet helps control blood sugar effectively

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A balanced diet, rich in fiber, low in sugar and saturated fat, can help control blood sugar effectively and maintain a reasonable weight.

Drinking green tea brings many benefits to the cardiovascular system

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Green tea is not only a familiar drink but also brings many benefits to the cardiovascular system and metabolism.

Many people poisoned by eating cicadas and forest mushrooms: Ministry of Health requests urgent verification and investigation

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9 people in Quang Tri suspected of poisoning after eating cicadas, while 6 people in Son La suspected of food poisoning due to eating wild mushrooms. Some cases have died.

Weight loss secrets thanks to eating peanuts properly

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Peanuts contain nutrients that are beneficial for health and good for the weight loss process.

Regularly drinking energy drinks can harm vision

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Energy drinks not only affect the cardiovascular system but also directly affect vision if used for a long time.

5 drinks to help you stay hydrated effectively in cold weather

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Cold weather reduces the feeling of thirst but increases the risk of dehydration, choosing suitable drinks helps the body stay hydrated and protects health.

5 common cardiovascular diseases in winter

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Cold weather causes blood vessels to constrict, blood pressure to rise and circulation to be slower, thereby increasing the risk of many dangerous cardiovascular diseases.

7 foods related to aging and longevity

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Choosing the right food can help protect the skin, reduce inflammation, limit cell damage and support comprehensive health as age increases.

How to use lemon leaves to help detoxify and sleep well

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Using lemon leaves properly can help the body relax, support detoxification and sleep better.

When to drink ginger tea to help support metabolism more effectively

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Ginger tea can support digestion and metabolism, but there is still no "absolutely optimal" time to use it.

Revealing drinks to help increase belly fat reduction effectiveness

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Some familiar drinks can help support effective belly fat reduction if used properly.

Đào thải axit uric bằng loại củ đang vào mùa

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Một trong những loại củ đang vào mùa, được khoa học ghi nhận có thể hỗ trợ đào thải axit uric là củ cải trắng.

Meat groups that provide the highest protein content for the body

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Lean meat is a complete source of protein, providing enough essential amino acids. Below are the 5 most protein-rich meats per standard serving.

3 simple habits to help protect your heart

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Getting enough sleep, exercising regularly, and controlling metabolic health are three core habits recommended by cardiologists to protect your heart sustainably.

People with high uric acid and blood sugar should limit 4 groups of foods and drinks

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Sugary drinks, seafood, red meat and meat broth can all increase uric acid and blood sugar.

Good sleep thanks to natural foods

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Good sleep not only depends on living habits but also on what you eat every day.

Which types of mushrooms are effective and healthy for weight loss?

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Weight loss is a process that requires a combination of a reasonable diet and a healthy lifestyle.

Why is the body fatter faster when it's cold

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Cold weather forces the body to increase energy consumption to keep warm, while changing hormones and emotions, causing hunger to appear more often.

What happens to the body when eating egg yolks

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Eating duck eggs is fatty and savory, easy to eat, but if eaten incorrectly, it potentially poses health risks.