Health

Simple ways to keep the family medicine cabinet always tidy and scientific

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A neat medicine cabinet not only saves searching time but also limits the risk of using expired medicine.

Tell you how to prevent sleep disorders for the elderly

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Building a scientific diet and changing negative living habits is a way to prevent sleep disorders in the elderly.

Few people know that guava leaves are beneficial for people with high uric acid

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Guava leaves contain many antioxidants, bringing benefits to people with high uric acid.

Types of beef substitutes suitable for liver patients

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In addition to beef, liver patients can add the following foods to their daily menu.

Causes of skin and hair degradation after age 30

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Entering the age of 30, skin and hair often change significantly. Nutrition experts point out the causes and 5 effective ways to improve.

Safe bamboo shoot processing methods for health

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Bamboo shoots are a familiar food but may contain natural toxins, so it is necessary to choose and process them properly to ensure health safety.

Tell you a menu for the whole day that is easy to apply to people with kidney stones

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Choosing a scientific menu will help reduce the burden on the kidneys and limit the formation of new kidney stones.

3 ways to cook rice to help control blood sugar effectively

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The 3 ways below can help slow down sugar absorption and limit post-eating hyperglycemia.

Stable blood sugar thanks to potatoes in the Mediterranean diet

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Not only rich in fiber and potassium, potatoes when cooked and then cooled also create resistant starch, which helps reduce blood sugar levels.

Supplementing potassium from avocados: Little people know

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Supplementing potassium with fruits, including avocados, brings unexpected effects.

Elevated uric acid due to unexpected morning habits

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There are morning habits that seem harmless but silently cause uric acid to rise, increasing the risk of gout and metabolic disorders if maintained for a long time.

Drinks to avoid in the morning to prevent blood sugar spikes

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Drinks to avoid in the morning to help prevent blood sugar spikes include milk tea and electrolyte drinks.

Dinner mistakes that increase uric acid

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If you maintain unreasonable dinner habits, the risk of increased uric acid and gout attacks will silently accumulate over time.

Egg whites or egg yolks are more protein

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Egg whites contain more protein, while yolks are rich in vitamins, minerals and brain-boosting nutrients, suitable for different nutritional needs.

Close-up of surgery to remove a giant uterine fibroid tumor, weighing nearly 12kg

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HCMC - A 25-year-old female patient has a giant uterine fibroid tumor, weighing nearly 12kg. After surgery, the patient can sit up, walk, and eat almost normally.

Should you eat an egg with a cracked peel

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Cracked eggs with cracked skin pose a high risk of infection, should not be used to ensure food safety and avoid digestive disorders.

Dissecting a uterine fibroid tumor weighing nearly 12kg for a 25-year-old patient

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Ho Chi Minh City - Doctors have just successfully removed a very large uterine fibroid tumor weighing nearly 12kg, while preserving fertility for a 25-year-old female patient.

Kidney stones and the body's natural excretion journey

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Small kidney stones can self-dissolve if monitored properly, but not every case is safe if you subjectively ignore dangerous symptoms.

Timely surgery for a rare emergency case in Bac Lieu

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Thanh Vu Medic Bac Lieu General Hospital has just successfully handled surgery for a case of penile fracture.

How to make super delicious and quick baked sweet potatoes with avocado

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In just 10 minutes, you will have a delicious and nutritious baked sweet potato with avocado.