Health

Urinary incontinence becomes worse in women in winter

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In winter, urinary incontinence in women is often more severe, but can be controlled by changing lifestyle and taking appropriate medical measures.

Reasons why cholesterol can silently increase due to the habit of skipping breakfast

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The habit of skipping breakfast can increase blood cholesterol levels, according to Indiatimes.com.

3 types of fruit that many people like but people with high blood fat should not eat much

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Fruit is an important source of nutrition in a healthy diet, but not all are suitable for people with high blood fat.

The fight against cancer is between an underlying disease spiral and cost pressure

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Cancer patients face many challenges, from complex health problems to cost pressure, while treatment opportunities still depend largely on affordability and health insurance policies.

Reasons why people with severe myopia should not lift heavy objects

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People with severe myopia should avoid lifting objects that are too heavy because it can increase the risk of retina peeling, causing serious vision damage.

Ashwagandha plant, the secret to deep sleep from traditional medicine

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Ashwagandha, an Ayurveda herb, has been studied for help reduce stress, improve sleep quality and improve health.

6 best lunch foods for people with high blood sugar

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A balanced lunch that includes lean protein, whole grains, healthy fats, and lots of vegetables will be good for blood sugar.

Revealing a healthy way to lose weight with lemons

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Lemon is a fruit rich in vitamin C, citric acid and antioxidants, often mentioned in natural weight loss methods.

5 warning signs you are too exposed to sunlight

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Prolonged exposure to sunlight can cause sunburn, dehydration, and even life-threatening injuries.

Students are paid nearly 1 billion VND by health insurance

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Many students with terminal illnesses are covered by health insurance with hundreds of millions of VND, in some cases nearly 1 billion VND.

High uric acid should limit eating this popular fruit

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High uric acid makes the body susceptible to gout. One way to limit this condition is to pay attention to your diet.

Tips for the right amount of sugar for children who do not harm the liver

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Children's daily sugar intake should be strictly controlled to protect liver health and prevent related diseases.

More than 20 million students receive a minimum of 50% of health insurance premiums

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In the new school year 2025-2026, more than 20 million students nationwide will be supported with at least 50% of the health insurance (HI) contribution level.

6 foods that help detoxify the kidneys

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A balanced diet is very important for a healthy kidney.

Instructions for handling health emergencies when participating in the A80 event

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The Ministry of Health recommends helping people proactively prevent risks and safely handle health emergencies when participating in the A80 event.

Reasons why nuts help nourish the kidneys

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Nuts are a good choice to enhance kidney function and are good for health.

Sour cherry juice, benefits and risks to intestinal health

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Sour cherry juice contains anti-inflammatory anthocyanin, which can reduce symptoms of ulcerative colitis, however, consuming it regularly can be a hidden risk.

Is it good to drink coconut water every day? Benefits, dosage, and important notes

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Is it good to drink coconut water every day? Benefits, dosage, and things to note.

How the body changes when eliminating carbohydrates and only consume protein for two consecutive weeks

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Eating protein for two weeks helps lose weight quickly, maintain muscle but also has the potential to reduce digestion, fatigue and water imbalance.

Pilates not only tone core muscles but also improve women's sexual health

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Research published in BMC Urology shows that Pilates has surprising benefits, helping women improve their sex life and improve mental health.