Health

Drinks to avoid after the holiday to avoid acute gout attacks

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After vacation, beer, alcohol and sugary drinks easily increase uric acid, thereby triggering acute gout attacks and affecting the body's metabolism.

Supplement omega-3 from eel meat

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Supplementing omega-3 from eel meat is something few people know, but it is said to be effective.

Supporting blood sugar control with flowering plants in the summer

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Few people know that a plant that grows commonly on the streets in the summer can naturally help reduce blood sugar control.

How to drink a lot of fatty ice cream to avoid harming the liver and kidneys

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Creamy and fatty drinks need to be used with limited frequency and portion size to avoid harming the liver and kidneys.

Foods that help increase blood circulation, reduce symptoms of vestibular disorder

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Some of the following foods are rich in vitamins and minerals, which can help improve blood circulation, reduce dizziness, headaches and are good for people with vestibular disorders.

Gastroenterologist reveals 3 types of food to avoid when hungry

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Some familiar foods can be harmful to the stomach if eaten on an empty stomach, increasing the risk of digestive disorders.

5 signs of tooth enamel erosion and foods to avoid

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Tooth enamel cannot be regenerated when it wears off. Dentists warn that many familiar daily foods silently destroy this protective layer.

When should people with high blood pressure stop supplementing potassium?

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Potassium supplementation can benefit people with high blood pressure, but in some cases, using it at the wrong time or overdosing is potentially risky.

Effective uric acid elimination from small adjustments in daily life

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Effective uric acid elimination can start from small adjustments in daily life. First of all, it is necessary to limit alcohol and foods rich in purines.

Ho Chi Minh City guides health insurance transfer at 25 regional health centers to terminate operations

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On January 26, Ho Chi Minh City Social Insurance guided the conversion of the initial registration place for registration cards at the Health Center.

Small changes in breakfast eating help lower high blood pressure naturally

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Just adjusting a few eating habits in the morning, people with high blood pressure can stabilize their blood pressure index naturally, safely and easily maintained every day.

Bringing Lunar New Year to patients in difficult circumstances in the Mekong Delta

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Can Tho - Can Tho Central General Hospital supports patients in difficult circumstances, especially patients who have to celebrate the Lunar New Year in the hospital.

Free medical examination for about 3,000 people in the Mekong Delta

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Can Tho - Nam Can Tho University Hospital coordinates with Wonkwang University Hospital (Korea) to organize free medical examinations for people.

5 types of berries to help prevent cancer that should be eaten regularly

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Many studies show that berries rich in fiber and antioxidants can help reduce inflammation, protect cells and support cancer prevention.

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Severe cold, doctors warn of increased risk of stroke and myocardial infarction

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Prolonged severe cold weather warned by doctors may increase the risk of stroke, myocardial infarction, especially in the elderly and people with underlying diseases.

Kidney-boosting foods to use weekly

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A reasonable diet with some familiar foods can help reduce inflammation, limit kidney stones and support long-term kidney function protection.

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Glaucoma and lifestyle changes that cause young people to get sick early

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Glaucoma is no longer a middle-aged disease as more and more young people aged 20-30 are diagnosed with this dangerous disease.

Ways to help retain water and strengthen the immune system in winter

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Winter easily causes dehydration and immune deficiency. Nutrition experts suggest simple ways to replenish water to keep your body healthy in cold weather.

Sesame seeds are good for liver function but need to be used properly

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Sesame seeds are good for liver function, but they need to be used properly to ensure safety and effectiveness.

Prevent high blood pressure with simple habits

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Simple daily living habits can help prevent high blood pressure effectively.