Health

Should you wait 90 minutes after waking up to drink coffee

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Instead of drinking coffee right after waking up, many people choose to wait 90 minutes in the hope of reducing fatigue and maintaining energy during the day.

Should you drink warm water in hot weather?

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When the weather is hot, many people tend to turn to ice water or cold drinks to cool down quickly.

Adjusting the menu helps the elderly maintain summer health

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Summer weather can make the elderly lose appetite and feel tired. Experts recommend maintaining a reasonable diet and supplementing enough water to ensure health.

Morning in the Mekong Delta 20.6: Officially operating the modern accelerated radiation therapy system in Can Tho

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Morning in the Mekong Delta 20.6: Officially operating the accelerated radiation therapy system in Can Tho; Detecting wanted subjects when receiving citizens returned by Cambodia;...

How to eat jackfruit to support collagen production

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How to supplement collagen effectively from fruits is a question that many people, especially women, are interested in.

Eating canned food regularly, beneficial and harmful to health

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Canned food is convenient but can affect health if used regularly, especially when containing a lot of salt, sugar and saturated fat.

Blood pressure drops thanks to maintaining these habits every day

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Blood pressure can improve significantly if you maintain these healthy habits regularly every day, from eating, exercising to controlling stress.

Early detection and intervention of eyelid droop to protect children's vision

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Crayopia poses a risk of amblyopia if not detected and intervened in time, especially in young children.

The journey to save the fetus when the baby was born with miraculous wings

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A healthy baby was born with two shunt tubes on his back - tiny wings - which once helped him cross the line of life and death right from the womb.

Increase natural collagen thanks to 4 types of water to drink every day

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Collagen plays an important role in maintaining skin elasticity, reducing wrinkles and slowing down the aging process.

Golden principle for choosing beverages to reduce belly fat before bed

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The principle of choosing drinks before bed to reduce belly fat is to prioritize natural ingredients, low in calories, sugar-free and caffeine-free...

Drinking milk according to these 3 formulas before bed helps you sleep deeper

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Drinking milk according to the formulas below before going to bed can help the body relax, fall asleep easily and sleep deeper.

How to quickly detect hypoglycemia symptoms to prevent risks

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If you see the following symptoms appear in your body, it may be a sign of hypoglycemia.

Circumcision can silently lead to cancer

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Circumcision is not only inconvenient but can also increase the risk of penile cancer, due to chronic inflammation and prolonged HPV infection.

Liver support recipe with fish lettuce and lemon

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Fish lettuce contains flavonoids and polyphenols, which help support liver function through antioxidant mechanisms and reduce inflammation.

Evening drinks help sleep well and support weight control

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Evening drinks that help you sleep well and support weight control such as warm milk, herbal tea...

Increased neck and shoulder pain in office workers, prevention and treatment measures

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Neck and shoulder pain increases in office workers, if subjective, it can easily cause nerve damage, affecting long-term health.

4 secrets to soothe skin at home with bitter melon

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Some safe secrets when using bitter melon to treat acne that women can refer to and apply.

EV71 strain increases again, parents should not be subjective about hand, foot and mouth disease

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Ho Chi Minh City - At Children's Hospital 1, about 1/3 of pediatric patients being treated at a severe level of hand, foot and mouth disease, strain EV71, show signs of increasing.

Difficult to reduce visceral fat due to mistakes in exercise

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It is difficult to reduce visceral fat not only because of eating, but also because of how you exercise. Many people are unintentionally going in the wrong direction.