Health
People with kidney disease and thyroid disease should limit eating familiar winter tubers
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People with kidney disease and thyroid disease should consider and limit the use of kohlrabi in their daily diet.
How to eat fruit to avoid excess fructose that damages the liver
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Fruit provides important vitamins and antioxidants, but eating too much can cause excess fructose, increasing the burden on the liver.
3 benefits of drinking hot cocoa every day to improve health
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According to nutritionists, just one cup of pure cocoa per day can bring clear benefits to physical and brain health.
4 breakfasts rich in protein and fiber, the elderly should change
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For the elderly, diversifying the breakfast menu helps increase the feeling of deliciousness, while ensuring adequate protein and fiber.
When to see a psychotherapist for sexual health problems
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Many people have sexual dysfunction but do not know how to find a doctor or psychotherapist, understanding the right cause helps choose the right treatment direction.
3 exercises to help middle-aged people strengthen muscles and prevent joint degeneration
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Middle-aged people can do some exercises to prevent falls, strengthen muscles and prevent joint degeneration.
Da Nang applies interconnection procedures, Area of birth - household registration - health insurance and ID cards for children
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Da Nang issued Plan No. 67/KH-UBND Implementing the solution of "Connecting administrative procedures from medical facilities to local authorities 3 in 1 plus 1.
The golden time to eat brown rice to help lower uric acid
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Brown rice is rich in fiber, B vitamins, ... suitable for people who need to control uric acid and prevent gout.
5 surprisingly effective body deodoriation tips from familiar ingredients
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Body odor not only causes discomfort to people around but also makes you lose confidence in communication.
How to lose weight by using black beans
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Black beans significantly reduce constipation and help lose weight quickly and effectively.
Wild vegetables rich in calcium, eaten raw or cooked are good for health
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From rustic side dishes, lettuce and fish are considered a green mineral that helps increase calcium, good for health when eaten raw or cooked.
Thinning your waist after 40 with simple daily tips that do not require heavy exercise
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Thinning your waist after age 40 with simple daily tips that do not require heavy exercise such as supplementing protein in the morning, maintaining quality sleep...
4 mistakes to avoid when drinking chia seed water every day
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Chia seed water has many benefits, but you need to avoid common mistakes to protect digestion, blood pressure and increase health efficiency.
How to prepare bell peppers for kidney stones
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bell peppers are a nutritious vegetable, especially suitable for people with kidney stones thanks to their low oxalate content and high vitamin C content.
What happens to blood sugar when drinking clove juice
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Cloves contain antioxidants, but there is no strong evidence of their ability to reduce blood sugar.
Eating these foods every day helps the body stay healthy
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There is no good enough food to provide all the nutrients for the body. Some foods, if supplemented regularly, will help you stay healthier.
Should people with high liver enzymes eat apples?
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High liver enzymes are a sign of liver damage, often found in people with hepatitis, fatty liver, drinking a lot of alcohol or taking medication for a long time.
Lower blood sugar thanks to delicious, crispy dishes
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Salad with low-sugar guava, kiwi and strawberries, combined with walnuts is an ideal nutritional choice to help lower blood sugar.
3 morning habits to effectively reduce visceral fat
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With just three simple morning habits, you can effectively control and reduce visceral fat.
4 natural herbs that help sleep well
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Some familiar herbs can help improve sleep naturally and safely.
