Health

Tips to reduce morning joint pain with 5 anti-inflammatory food groups

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Persistent joint pain in the morning can be significantly reduced if you supplement the correct group of anti-inflammatory foods recommended by the nutritionist below.

Sardines are extremely rich in omega-3 as a crystallization of visceral fat

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Sardines are rich in omega-3, low in mercury, help reduce inflammation, reduce visceral fat, support the heart, brain and improve overall health.

Magnesium deficiency - the silent cause of muscle and cardiovascular disorders

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Magnesium deficiency often occurs silently but can cause muscle weakness, arrhythmia and many dangerous complications.

High blood sugar can impair egg and sperm quality

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Stable blood sugar is not only good for overall health but also plays a key role in protecting the quality of eggs, sperm and fertility of both men and women.

Chewing chives after eating helps digestion well and gives breathing aroma

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Chewing nutmeg after meals helps improve digestion, reduce bloating, heartburn and bring fresh breath thanks to natural compounds.

How can music affect blood pressure

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Research shows that music can help regulate blood pressure, especially when listening to music slowly and gently.

2 natural ingredients to help reduce itchy scalp quickly

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The 2 easy-to-find natural ingredients below can help relieve itchy scalp.

4 types of food that effectively lower blood sugar right after meals

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Almonds, apples... are foods that effectively help lower blood sugar after meals.

5 signs of the kidneys calling for help that you should not ignore

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Many people often ignore early warning signals, only detecting them when kidney function is clearly impaired.

Pneumonia due to bronchitis, double burden for family and health system

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On August 24, the Ho Chi Minh City Clinical Immunology Allergy Association coordinated with units to share about the increase in therapeutic plaque attacks, challenges in care and treatment.

Foods to add to oatmeal for more energy

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Oatmeal is a healthy food, when combined with suitable foods, this dish will provide sustainable energy for the body.

How to eat cashews for good kidney function

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Cashews contain many nutrients that are good for health. Eat cashews properly to effectively support kidney function.

A provincial hospital welcomes the 1,000th and 1,000th babies born thanks to IVF techniques

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Phu Tho Province Obstetrics and Pediatrics Hospital has just welcomed a healthy born twin "female cat" who officially became the 1,000th and 1,001st babies thanks to IVF techniques.

5 full-body Exercises to tone Abdominal Muscles faster Than Crunch

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Anxing is not enough to have a toned waist, combine the 5 high-intensity full-body exercises below to effectively burn fat and build healthy abs.

At night, healthy kidneys often have these 3 characteristics when sleeping

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If you have these characteristics when going to bed at night, you can rest assured about your kidney health.

Hanoi is ready to respond to medical situations arising at the A80 event

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Hanoi City Police Hospital has developed many scenarios to respond to medical situations that may arise during the 80th anniversary of National Day.

The heart is revived during the days when the whole country celebrates the 80th anniversary of National Day

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108 Central Military Hospital successfully performed a heart transplant from a brain-dead donor on the occasion of the 80th anniversary of National Day.

5 natural ingredients to help soothe irritated skin

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Hot summer oi can easily cause sagging skin, redness and irritation. The following natural ingredients will help care for and soothe irritated skin.

Ensuring health insurance benefits according to the 2-level government model

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The new health station follows the 2-level government model to help people conveniently receive medical examination and treatment, while ensuring full health insurance benefits.

Lam Dong Department of Health establishes team to inspect the scandal at Phan Thiet Medical Center

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Lam Dong - The Director of the Department of Health has just decided to establish an inspection team to check the feedback and recommendations at the Phan Thiet Regional Medical Center.