Health

10 kidney-boosting foods you should supplement every day

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A good diet will help protect the kidneys, avoiding damage.

Crispy stir-fried beef with green asparagus, nutritious enough for a light dinner

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It only takes about 20 minutes for you to have a beef stir-fried with asparagus that is suitable for a quick meal at home.

Combine 3 drinks good for blood pressure, easy to make at home

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Combining exactly 3 familiar drinks can help stabilize blood pressure and improve cholesterol.

Kidney health will decline if you regularly use these familiar foods

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Kidney health is determined by many factors. One of them is the foods in the daily diet.

3 exercises to help effectively control high blood pressure at home

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High blood pressure can be effectively controlled by the following exercises, contributing to improving circulation and reducing pressure on blood vessel walls.

Firecrackers cause serious injuries: Patient detonates gas cylinder, doctor discovers the truth

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At the beginning of the new year 2026, Viet Duc Friendship Hospital continuously received many emergency cases due to firecracker accidents, and many serious cases.

People in Ho Chi Minh City no longer have to travel far from home whenever they need medical examination

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After merging administrative boundaries, the Ho Chi Minh City health sector has promoted the consolidation and connection of the public health system.

11 common reasons why weight changes every day

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Increasing and decreasing weight every day is a common physiological phenomenon, not immediately reflecting the condition of being fat and thin.

High blood pressure eats shrimp but don't ignore this

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High blood pressure does not require abstaining from shrimp, but it must be eaten properly.

Disease prevention, increase resistance to lemongrass root

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Lemongrass root is not only a familiar spice that enhances the flavor of the dish but also brings many wonderful health benefits.

7 yoga poses to help reduce water retention and bloating naturally

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Swelling and bloating due to water retention can be significantly improved if you practice yoga positions correctly, combine breathing and scientific living habits.

How does improper use of gas stoves affect health?

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Using gas stoves improperly and lacking ventilation can increase the risk of respiratory diseases, especially in children.

Natural liver detox with sugared radish in the right way

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Liver detoxification is often mentioned as one of the effects of beetroot if processed properly.

Hai Phong penalizes dental clinics for providing services without a license

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Hai Phong - A dental clinic in Hung Dao ward, Hai Phong was fined 56.5 million VND for violating 4 administrative acts.

Going to bed on an empty stomach can help lose weight and sleep better

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Feeling a little hungry before bed is not necessarily negative, and can even support weight loss and improve sleep if applied correctly.

Ha Long canned food using contaminated pork: Loopholes in management?

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After Ha Long canned food was discovered using African cholera-infected pork for food processing, it shows loopholes in management.

5 silent living habits that speed up skin aging

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seemingly harmless habits in daily life are quietly eroding the skin, causing the skin to age earlier than its real age.

Lip extraction at a private spa, a woman in critical condition at night

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After liposuction at a private beauty salon, the patient was hospitalized for emergency treatment at E Hospital in critical condition.

Patient with repeated respiratory circulatory arrest rescued

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Ho Chi Minh City - On January 13, Thong Nhat Hospital said that it successfully treated a male patient with multiple respiratory arrests, with a very high risk of death.

COVID-19 still poses a risk of severe development

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Although classified as a group B infectious disease, severe COVID-19 cases are still sporadically recorded at the National Hospital for Tropical Diseases.