Health
How to check men's health with a minute of push-ups
|
Push-ups are a simple exercise but bring many benefits to men, especially after middle age.
Detoxifying the liver is not just about eating
|
liver detoxification is not only based on diet but also requires reducing stress and maintaining regular exercise, helping the liver function effectively and protecting the body better.
Perilla leaves are good but many people should not use them
|
Perilla leaves bring many health benefits, but not everyone is suitable.
Sweet fruit that diabetics can eat if eaten properly
|
Although sweet, if you eat it properly, this fruit is still safe for people with diabetes.
Giving commemorative medals to a wife who donated her liver to save her husband in Hoi An
|
The Minister of Health presented the "For People's Health" Medal to Ms. Nguyen Thi Lanh in Hoi An, Da Nang for donating her husband's liver.
Which two parts of chicken should you not eat if you have high blood fat?
|
According to the doctor, people with high blood fat can eat chicken, but need to consume it properly, by filtering out the fat and skin.
Wild plants growing along the road are a valuable medicine to help cool down and detoxify the liver
|
With its coolness and bitter taste, this plant is used to cool, detoxify the liver, help reduce boils and many common inflammatory symptoms.
Moringa is nutritious but some people should not use it
|
Moringa has outstanding nutritional value. However, the use of this vegetable requires scientific knowledge to promote its benefits and avoid side effects.
7-day menu to help detoxify the liver and increase resistance
|
With the 7-day menu below, the liver will be detoxified effectively, while improving the immune system and energy of the body.
Reasons why gout patients should avoid eating bamboo shoots
|
Gout is a form of arthritis caused by purine metabolism disorder, which leads to uric acid accumulation in the blood and the formation of urate crystals in the joints.
Reasons why eating familiar fish is good for sleep
|
Mackerel is high in omega-3 fatty acids and vitamin D. These nutrients are great for improving sleep quality.
Surprise about how to eat starchy tubers to lose weight
|
Potatoes are often misunderstood as a "fat" food due to their starch content, but in fact, if eaten properly, it can effectively support the weight loss process.
Principles of eating watermelon that are good for the thyroid
|
The thyroid is an important hormonal gland, regulating metabolism, body heat and energy.
3 morning habits to help reduce uric acid quickly
|
Applying 3 simple habits in the morning can help maintain uric acid levels in the blood at a safe level and effectively reduce the risk of gout.
In case the social insurance directly covers the cost of health insurance examination and treatment
|
Health insurance participants are not always paid at medical facilities, but in some special cases, they will be paid directly by social insurance.
3 benefits of eating oatmeal yogurt for breakfast
|
Oatmeal yogurt is becoming a popular breakfast worldwide, not only because of its convenience but also because of its outstanding nutritional value.
Reasons why spinach helps prolong life
|
Spinach helps prolong life because it is rich in antioxidants, reducing the risk of chronic diseases...
The Ministry of Health guides the latest procedures for medical examination and treatment under health insurance
|
The Ministry of Health has just announced the latest instructions on health insurance examination and treatment procedures, issued with Decision 2555/QD-BYT.
Diet or exercise determines the risk of obesity in the body
|
Despite different levels of exercise, people consume the same amount of calories per day, making diet a decisive factor in the risk of obesity.
More than 180,000 new cancer cases each year in Vietnam
|
Every year, Vietnam records more than 180,000 new cancer cases, which have claimed hundreds of thousands of lives and are a major challenge for health and family.
