Health
Black coffee or expressos - which is optimal for caffeine and antioxidants
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Black coffee and expressories provide different caffeines and antioxidants, understanding the benefits of each type helps make reasonable choices to protect health.
A familiar, cheap seed that helps you sleep better every night
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The following seeds are both reasonably priced and help you sleep well each night.
Causes of affected and ineffective breast cancer treatment
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Quitting smoking not only helps improve overall health but also contributes to reducing the risk of breast cancer, especially in people with high risk factors.
Safety principles when leaving food overnight help protect the kidneys and digestive system
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Incorrect storage makes overnight food susceptible to infection. Following safety principles helps reduce the risk of kidney damage and protect the digestive system.
3 warning signs of end-stage kidney failure
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End-stage kidney failure often progress silently, causing many people to only detect it when kidney function has seriously declined and need a blood filtration or kidney transplant.
Worry about dengue fever when many ponds and dams surround the boarding house
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Can Tho - Boarding houses near the prison area, stagnant water and a humid environment make workers constantly worry about dengue fever.
What happens to energy when you eat watermelon regularly
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Watermelon is not only refreshing but also supplements vitamins, minerals and natural compounds to help increase energy, improve circulation and support health.
Improve wrinkles and tight skin with simple care tips
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No need for luxury cosmetics, just with a scientific skin care routine, women can improve wrinkles, making the skin shiny and younger every day.
Tips to control salt intake to be good for the liver and kidneys
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A low-salt diet is good for blood pressure and liver and kidney function.
Prolonged heat does not end, the body warns of the risk of heat stroke
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The harsh heat can easily cause heat shock, especially for outdoor workers. Early recognition and proper first aid help protect lives.
The golden time to drink honey is to control uric acid most effectively
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Using honey can promote the excretion of uric acid, helping to effectively lower uric acid levels in the blood.
Does drinking aloe vera juice help reduce blood pressure
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Aloe vera juice contains antioxidants, which can indirectly affect blood pressure, but there is no clear evidence in humans.
Saving the life of a patient with cardiac arrest while exercising at the gym with modern body thermography
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The male patient who suffered a sudden cardiac arrest while at the gym was saved by doctors at E Hospital thanks to modern body-to-head cooling techniques.
10 snacks richer in calcium than yogurt
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Not only yogurt is rich in calcium, many familiar snacks below also provide more of this mineral, helping to strengthen bones and make the body flexible.
Severe heat, doctors recommend 4 things to remember when using air conditioners
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Air conditioners are "saving wings" on hot days but need to be used properly. The doctor points out 4 important notes for using air conditioners safely.
Groups of people should absolutely not drink ginger tea to detoxify the kidneys
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Not everyone is suitable to drink ginger tea, especially those with kidney or digestive problems.
The difference between hepatitis B and hepatitis C
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Hepatitis B and C have many important differences in symptoms, transmission and prevention, which need to be clearly understood to effectively protect liver health.
Low- potassium vegetables are good for the kidneys and liver to eat
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People with kidney or liver disease should prioritize low- potassium vegetables to reduce the metabolic burden and protect the body.
3 ways to drink tea that can damage kidney function
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Choosing the wrong time to drink tea, even using tea incorrectly can cause digestive discomfort, heart nervousness, and increase the risk of kidney damage.
6 types of vegetables that support natural kidney detoxification, prevent kidney stones
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kidney detox kidneys by supplementing the right vegetables every day, you can support kidney function and purify the body safely.