Health

How to eat yogurt good for the eyes

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Eyes will be supported when eating yogurt properly – this is something not many people know.

Support liver detoxification with a fruit easily found in the home garden

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There are many fruits that are good for the liver, supporting liver detoxification that you can easily find in your home garden.

Increasing cases of rabies in the hot season, people proactively get vaccinated

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In the first months of 2026, the number of rabies cases increased in many localities, and many people actively went for vaccination to prevent the disease.

Reduce blood fat, protect cardiovascular health by drinking these 10 familiar supporting teas

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High blood fat is the leading risk of cardiovascular disease, but it can be somewhat improved thanks to familiar herbal teas if used correctly.

Increase kidney function with rare fruits

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Barringtonia fruit has many nutrients that support kidney function, especially through antioxidant mechanisms and reduced inflammation.

What happens to blood pressure if you eat an apple every day

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Eating one apple a day is not only good for digestion but can also help stabilize blood pressure and protect cardiovascular system.

How can tomatoes help workers prevent constipation?

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Tomatoes are a food that can naturally help prevent constipation.

Insomnia can be improved with Dinh Lang leaves, but who should not use them?

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Insomnia occurs at many ages. Dinh Lang leaves are considered one of the types of leaves that can help improve sleep, but not everyone should use them.

The trend of drinking hydrogen water to support health is controversial

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Drinking hydrogen water is emerging as a new healthcare trend, believed to support antioxidants, restore physical strength and improve gut health.

Frequent urination and abnormal symptoms that need examination

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Urinating too often is not only due to drinking too much water, but can also be an early warning sign of kidney disease or urinary disorders.

Functions of health stations in Hanoi begin to "revive

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On January 14, for the first time in Hanoi, people coming to the ward health station can be examined and treated by doctors from central-level hospitals.

Rescuing a newborn baby in case of complicated complications in a twin

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Ho Chi Minh City - A team of doctors rescued a newborn baby in a case of complicated complications in a twin.

Da Nang officially manages Quang Nam Central General Hospital

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Da Nang receives Quang Nam Central General Hospital, heading towards a specialized treatment center in the Central - Central Highlands region.

The reason why just walking is not enough for long-term health

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Walking brings many benefits, but according to the trainer, lack of strength training will reduce metabolism and hinder long-term health.

Near Tet Nguyen Dan, respiratory diseases increase sharply

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Can Tho - The number of patients examining for respiratory diseases is increasing, warning that the disease is likely to increase until the Lunar New Year.

Lose weight quickly but not harmful to health thanks to nuts

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Losing weight does not mean fasting. Nuts are a smart choice to help you feel full longer and control your weight effectively.

How should jokers protect their lungs in cold weather?

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Winter jogging helps improve health, but cold, dry air can harm the lungs if the exerciser does not have appropriate protective measures.

Ho Chi Minh City strengthens food safety inspections at wedding restaurant

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Ho Chi Minh City - Ho Chi Minh City Department of Food Safety will strengthen food safety and hygiene inspections at wedding restaurants in the area.

Why climb stairs to burn fat three times faster than walking

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No need for expensive gyms, climb stairs, seemingly small habits help burn fat quickly, firm muscles and improve cardiovascular health more effectively than walking.

White radish supports detoxification but caution when using

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Radish has the effect of supporting detoxification, but it needs to be used properly to avoid affecting health.