Health
Experts share the link between coffee and cell aging
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Coffee not only helps keep you alert but also has the ability to help slow down cell aging, especially in some risk groups.
5 popular dishes to treat constipation for women
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A healthy gut is a foundation for health for women, here are 5 familiar foods that help move the intestines smoothly, reduce constipation sustainably.
Health insurance pays 100% to retirees from the age of 75
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From January 1, 2026, elderly people aged 75 and over who are receiving social pension benefits will receive 100% of health insurance examination and treatment costs.
Reasons why young people are increasingly susceptible to increased uric acid
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Young people are increasingly affected by increased uric acid due to sedentary lifestyle, uncontrolled eating, causing the risk of gout and joint pain.
Abusing vitamin E, when supplements become a double-edged sword for health
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Vitamin E is often considered harmless, but prolonged use of high doses can increase the risk of bleeding, heart failure and many serious health consequences.
5 collagen-rich drinks to help smooth skin, reduce wrinkles
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Collagen-rich drinks help smooth skin and reduce wrinkles such as aloe vera juice, coconut water, pomegranate juice...
The secret to avoiding dressing in the sun, fainting, lowering blood sugar... when watching the 2.9 parade
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Watching the parade and parade on September 2 in hot weather, people are at risk of being drunk, fainting or hypoglycemia.
Health factors that directly affect balance in old age
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Health factors that directly affect balance as we age include reduced coordination, reduced muscle mass, etc.
Exercise to keep the body healthy after 50
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Exercises to help the body stay healthy after age 50 such as push-ups, squats...
Doctor explains why dengue fever in adults can easily progress severely
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Can Tho - According to doctors, adults with dengue fever are more likely to develop more seriously than children, especially in people with underlying diseases.
The housewarming party caused poisoning, many patients are still actively receiving treatment
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Gia Lai - The Medical Center is still actively treating and providing free meals for many patients with food poisoning.
Fruits that help you sleep better
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Some familiar fruits such as bananas, kiwis, sour cherries or apples are not only nutritious but also help improve the quality of good sleep.
French biologist reveals the optimal exercise for burning fat effectively
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French biochemist Jessie Inchauspe reveals the secret to effectively burning fat with exercises such as walking, cycling, swimming.
Good vegetables for people with kidney stones, stabilize blood pressure
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A healthy diet plays an important role in preventing and controlling kidney stones as well as high blood pressure.
willing walking and jogging, which option is more effective in losing weight
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Walking on slopes and jogging both burn calories, improving health. But which is the better choice for quick and safe weight loss for the body?
Cheap fruit helps purify the kidneys and prevent stones effectively
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Not only a familiar spice, lemon is also considered a friend of the kidneys thanks to its ability to alcalimize, detoxify and reduce the risk of stone formation.
Things to do in the morning to keep your lungs healthy and breathe easily
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To protect lung health, especially in the morning, you can practice simple but effective habits later.
Vitamin K and its important role in blood, bones and cardiovascular disease
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Vitamin K is a fat-soluble vitamin that plays an essential role in blood clotting, supports bone formation and may be related to heart health.
Ashwagandha plant, the secret to deep sleep from traditional medicine
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Ashwagandha, an Ayurveda herb, has been studied for help reduce stress, improve sleep quality and improve health.
6 best lunch foods for people with high blood sugar
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A balanced lunch that includes lean protein, whole grains, healthy fats, and lots of vegetables will be good for blood sugar.
