Health

Help skin brighten with fruits that are in season

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To have bright, healthy skin, it is very necessary to take advantage of supplementing vitamins and minerals from fruits that are in season.

Vietnamese - Lao military doctors examine and provide free medicine to people on both sides of the border

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Nghe An - Vietnamese - Lao Military Medical Organization organizes medical examinations, health consultations, and free medicine distribution for people in the border area of the two countries.

Rushing to higher-level hospitals for examination because they thought they would be 100% reimbursed by health insurance

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The new regulations on health insurance have caused many people to flock to upper-level hospitals for medical examination and treatment, because they think they will be paid 100% of the costs.

Viet Duc Friendship Hospital, facility 2, officially welcomes patients, mobilizing 400 medical staff

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On the afternoon of July 9, Viet Duc Friendship Hospital Ninh Binh branch officially welcomed patients, opening up expectations to reduce overload for the Hanoi branch.

Secrets to choosing food to maintain endurance and naturally cool down the body

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Hot weather makes the body quickly dehydrated and tired. Choosing suitable foods helps naturally cool down, maintain endurance and protect health.

Effective weight loss thanks to sweet potato and oatmeal eating tips

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Sweet potatoes and oats are two familiar foods but are highly appreciated by many nutrition experts in the weight loss journey.

Notes on nutrition for people with kidney disease

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Nutrition plays an important role in controlling and supporting kidney disease treatment.

Intense heat, experts talk about safe hours for children to play

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On hot sunny days, experts recommend that parents choose cool, suitable hours for children to play outdoors.

Understand curry leaves correctly to avoid wrong expectations

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Curry leaves are praised as superfoods, but nutrition experts warn that many uses are exaggerated and do not bring the expected results.

Warm drinks that help replenish water as effectively as filtered water

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Besides filtered water, some familiar warm drinks can effectively help replenish water if used properly and consumption is controlled.

How to detoxify the liver with specialty vegetables

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Sắng vegetable is a specialty vegetable used to support cooling down and detoxifying the liver for the body.

Sleep, stress and screen usage time shape brain health

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Sleep, stress and time spent using digital devices are silently affecting the brain, reducing memory, concentration and cognitive health if not well controlled.

In addition to alcohol and beer, these 3 familiar drinks can also cause fatty liver

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Not alcohol and beer, the 3 drinks below can also cause heat, increasing the risk of fatty liver and hepatitis if used regularly.

Bitter foods to add to the menu

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Including bitter foods in your diet in a reasonable way can bring many significant benefits.

Effective liver detoxification thanks to these 3 eating habits

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Liver detoxification will be supported more effectively thanks to the 3 daily eating habits below.

How to use chives to detoxify the liver

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Chives have the effect of supporting liver detoxification if used properly.

Notes when eating pomegranates to help fight aging

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Pomegranate is a fruit rich in antioxidants that help slow down skin aging, but it needs to be eaten properly to be effective and avoid affecting health.

Golden notes when using sunscreen in the hot summer

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When using sunscreen, you need to pay attention to the following ways to ensure the best effect.

Benefits of pistachios for women after 40

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For women after 40, adding pistachios to the diet can contribute to supporting bones, cardiovascular health and improving some endocrine disorders.

Ho Chi Minh City strengthens food safety control at schools

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Ho Chi Minh City strengthens food safety assurance at establishments providing meals and food for schools, and at the same time, conducts regular actual inspections.