Health

Vegan diet can increase the risk of vitamin B12 deficiency

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A vegan diet brings many health benefits but can also increase the risk of vitamin B12 deficiency if not properly built and supplemented.

6 types of nuts good for people with diabetes to add to their diet

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Each type of nut has its own nutritional components. Below are the types of nuts good for people with diabetes that can be consulted to add to their daily menu.

Tips to help get up early but still maintain a comfortable and alert spirit

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Waking up early not only helps you have more time for work but also brings many benefits to physical and mental health.

Fruits good for kidneys in the summer

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Mulberry not only has a light sweetness and is easy to eat, but is also rich in nutrients, suitable for nourishing kidneys in the summer.

Secrets to support anti-aging from within thanks to vitamin D and magnesium

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Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.

How to detoxify the liver by adding green vegetables to your diet

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A simple and effective liver detoxification method that everyone can do is to add green vegetables to their daily diet.

Ministry of Health announces list of food safety testing facilities

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The Food Safety Department - Ministry of Health has just announced the latest list of 26 testing facilities serving state management of food safety.

People with diabetes and 5 subjects to avoid eating pineapple

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Pineapple is rich in vitamins, good for health, but not everyone is suitable. Some compounds in pineapple can cause adverse reactions in sensitive people.

Exercising properly helps boost the immune system

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Regular exercise not only helps improve physical strength but also supports the immune system, helping the body fight disease more effectively every day.

Risk of food insecurity in hot weather in Ho Chi Minh City

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Ho Chi Minh City - Street food areas and crowded food services are warned to be hotspots with potential food safety risks.

Hand, foot and mouth disease increases, EV71 reappears, increasing the risk of seriousness

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Doctors especially remind parents not to be subjective about the return of the EV71 virus strain - an agent that can cause serious complications in children with hand, foot and mouth disease.

How to make European-style creamy pumpkin soup at home

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With an extremely simple recipe, you will immediately have a fresh cream pumpkin soup that supports digestion and supplements nutrients for the family.

Hanoi Chairman orders general inspection of slaughterhouses after the case of smuggling sick pigs into schools

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Hanoi - Chairman of the City People's Committee directs the Department of Agriculture and Environment to organize a general inspection, supervision, and control of slaughterhouses.

Potassium-free soups that help control uric acid effectively

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Diet plays an important role in controlling uric acid, especially for people at risk of gout.

How dangerous high triglycerides are for cardiovascular and body health

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Triglycerides are a type of blood fat that can silently increase the risk of heart disease if not controlled promptly.

The truth about liver detoxification with human tea

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Many people believe that drinking nhân trần tea can help effectively detoxify the liver.

5 signs to distinguish between depression and sadness

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Understanding the difference between temporary sadness and depression is key to early identification of mental health problems.

Two familiar herbs to help control uric acid

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Aloe vera and cloves can help control uric acid in the body, contributing to improving inflammation and pain caused by gout.

From a newborn baby abandoned to the journey of being left to love

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A newborn baby girl abandoned in critical condition has been actively rescued by doctors and nurses at Hanoi Children's Hospital for more than 2 months.

Lao Cai launches the "Digital Food Safety Map" System

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Lao Cai - April 2nd, the Department of Health organized a conference to launch and introduce the "Digital Food Safety Map" System (Lao Cai FoodSafe).