Health

Unexpectedly, onions help support liver detoxification

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Onions are rich in antioxidants and prebiotics that help nourish beneficial bacteria in the intestines, supporting liver detoxification.

4 golden tips to help prevent injuries and protect bones and joints in the long term

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Four recommendations fromorthopedic experts help you avoid injury, increase muscle and bone endurance and maintain sustainable mobility.

Public and private hospitals and the gap in letting patients score

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HCMC There have been many shortcomings in allowing patients to directly rate the quality of medical examination and treatment at hospitals in recent times.

Tips on how to eat eggs properly when suffering from fatty liver

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People with fatty liver can still eat eggs if they eat them in the right amount.

4 evening soups rich in magnesium help relax the nerves, sleep better

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Magnesium is considered a natural stress reliever mineral, participating in more than 300 reactions of the body, especially important for the nervous system and sleep.

Why Muscles Affect Health and Longevity

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Health benefits of muscle such as increased metabolism, healthy aging...

Tips for choosing essential foods for people with diabetes

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When buying food, you should know how to choose essential foods to control blood sugar and diabetes.

Breakfast foods help reduce belly fat effectively

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Breakfast foods that effectively reduce belly fat such as oatmeal, avocado, etc.

The secret to eating peanuts to reduce blood fat

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If eaten properly, peanuts can help reduce blood fat - an important factor in preventing cardiovascular disease, high blood pressure and atherosclerosis.

3 breakfast dishes that nourish and nourish the body from the roots

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Eat breakfast should choose warm, easy-to-eat dishes, rich in energy-resistant fiber, reduce low-level inflammation and nourish the intestines.

12 new points of the health insurance policy take effect, many groups will receive increased support levels

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Decree 188 of the Government detailing and guiding the implementation of a number of articles of the Law on Health Insurance takes effect from August 15 with many new points.

5 cases without health insurance cards are still paid, many people do not know

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From August 15, Decree 188/2025 stipulates that 5 cases that do not have or have not presented health insurance cards will still be paid for medical examination and treatment costs.

Reduce belly fat, liver fat by eating non-starchy vegetables

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To reduce belly fat and liver fat, you should add non-starchy vegetables to your daily diet.

Is it a fruit or a banana, which one is better for blood sugar, richer in fiber and potassium?

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Bananas help balance blood sugar, dates are richer in fiber, both are rich in potassium and can be a healthy snack if used properly.

Hue has had 4 patients die from streptococcus purines since the beginning of the year

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HUE - The Hue City Department of Health has just issued a notice related to the situation of swine fever in the city.

Discovering a clinic with signs of "cing illness, extorting money" from patients in Ho Chi Minh City

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HCMC - The Department of Health recommends adding even more severe administrative sanctions for clinics and practitioners who repeatedly re-offend.

Värna Life formula nutritional solution, natural nutritional solution for a "healthy" day

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Värna Life formula nut milk has been officially introduced to the market. Fresh rookie Värna Life formula nut milk has a natural, benign, lactose-free taste nutritional taste, bringing a new breeze to Vietnamese families.

Warning document of the Ministry of Health stipulating the functions and tasks of Forged Commune and Ward Health Stations

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On the afternoon of August 15, the Ministry of Health issued a warning about fake documents related to the functions and tasks of Commune and Ward Health Stations.

How to eat dinner to balance blood sugar and sleep well

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Eating late at night can increase blood sugar, sleep disorders and increase the risk of obesity.

VNVC launches globular vaccine used by more than 80 countries, protecting children from 6 weeks old

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On August 15, the VNVC Vaccination System launched and deployed advanced technology scoliosis vaccination, effectively preventing 4 serotypes A, C, W, Y causing meningitis, dangerous sepsis for children from 6 weeks old and adults in nearly 240 vaccination centers nationwide.