Health
Healthy heart during Tet thanks to choosing low-salt dishes instead of spring rolls and sausages
|
Traditional Tet feasts with pork sausage, sausage, pickled onions... are always attractive, but contain potential risks for people with cardiovascular disease, high blood pressure and kidney disease.
Should allergic rhinitis flowers be displayed during Tet
|
Floral powder, scents and mold from ornamental plants can irritate the nasal mucosa, making allergic rhinitis symptoms in children worse.
How important electrolytes are for high-intensity athletes
|
Electrolytes play an important role in water balance and maintaining daily muscle activity.
Type of jam that helps increase resistance in cold weather during Tet
|
Cold weather during Tet easily makes the body tired, cough, cold... Some familiar jams below contribute to increasing resistance and protecting health at the beginning of spring.
Secrets to eating stir-fried food during Tet without gaining weight
|
Stir-fried dishes on Tet are often greasy and easily cause weight gain. However, if you choose reasonable ingredients and control your portion size, you can still eat well and maintain your figure.
4 warning signs of stroke in cold weather
|
When the weather turns cold, the risk of stroke increases due to blood vessel constriction and fluctuations in blood pressure.
Keep your skin moisturized in winter, 10 natural tips to help your skin become soft and smooth, and stop drying out and itching
|
Winter causes dry, flaky skin and itchy itching. With 10 simple natural tips, you can keep your skin soft and smooth, healthy throughout the cold season.
Da Nang armed forces clean up mud and disinfect hospitals overnight after floods
|
Da Nang - Hundreds of officers, soldiers and doctors at two hospitals in Duy Xuyen and Dien Ban urgently cleared the mud, disinfected, and restored medical examination and treatment activities.
wheat ice cream and oatmeal, which breakfast is healthier for the whole family
|
wheat ice cream and oatmeal are two popular things, with their own nutritional value, which one is better depends on your health, diet and how you prepare the dish.
Tests that need to be done periodically to control uric acid and kidney function
|
Increased uric acid in the blood and impaired kidney function are two silent but common health problems, especially in middle-aged and elderly people.
Natural blood pressure reduction without medicine, effective after 3 weeks
|
With just a few changes like reducing salt, supplementing potassium, meditating and walking every day, you can completely control your blood pressure without taking medication.
Reasons why eating beans every day helps increase life expectancy
|
Adding beans to your daily menu is an option to help maintain sustainable health and increase longevity.
Unexpectedly, ideal seeds are discarded but are beneficial for health
|
Many types of nuts are often thrown away after cooking, but in fact they contain many nutrients that are beneficial to health.
Morning exercise helps increase strength in the elderly
|
Morning exercise to increase strength in the elderly includes leg swings and rotations, squats...
Another pharmaceutical company in Lao Cai fined for illegal drug sales
|
Lao Cai - Gia Linh Pharmaceutical Joint Stock Company has just been fined for selling drugs that are not within the licensed business scope.
Son La transfers 75 health stations to commune-level People's Committees for management
|
Son La - The stations and medical points will be transferred to the People's Committees at the commune level for management.
Suggestions for top foods rich in potassium, magnesium are good for the heart and high blood pressure
|
Foods rich in potassium and magnesium help stabilize high blood pressure, improve cardiovascular health and reduce the risk of stroke.
3 ways to reduce insulin resistance to help lose weight more easily
|
Exercise, diet and stress reduction are ways to help the body reduce insulin resistance, thereby losing weight more easily.
How to drink black bean water properly to help black hair, effectively lose weight
|
Black beans are highly appreciated by international nutritionists for their antioxidant properties, support hair growth and weight control.
Don't let cold weather make your joints hurt more
|
When the temperature drops, many people find joints more painful and stiffer. To protect joints, stay warm, exercise lightly and eat enough.
