Health
3 culprits silently caused blood pressure to spike
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Unhealthy diet and lifestyle are the main causes of high blood pressure.
Important notes when using bird's nest to avoid bloating and indigestion
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Bird's nest brings many benefits, but not everyone is suitable to use. Below are groups of people who need to limit their use to avoid bloating and indigestion.
Fruits rich in soluble fiber help reduce visceral fat
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Soluble fiber controls the formation of visceral fat very well, you can use the following tubers and fruits to effectively reduce visceral fat.
Ideal exercise time per week to lose weight and gain muscle
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The ideal number of days of exercise per week to lose weight and gain muscle depends on your personal goals and physical condition.
The effect of chia seeds on fatty liver disease
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Chia seeds are great for reducing inflammation and supporting the normal detoxification activities of the liver.
Plan to streamline and reorganize the apparatus of the Ministry of Health
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One of the important tasks of the Ministry of Health is to continue to improve and reorganize the apparatus towards streamlining, effectiveness and efficiency.
Intermittent fasting can lead to hair loss
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Intermittent fasting can cause hair loss and slow hair growth due to hormonal changes, stress, or nutritional deficiencies.
Taking time off work to take care of children with measles, parents worry about Tet approaching
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Can Tho - Measles continues to develop complicatedly, causing many parents to feel insecure, forced to take time off work to take care of their children, and worried as Tet approaches...
Vulnerable body parts in people with diabetes
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People with diabetes may experience a number of problems related to their body parts, especially their feet.
Saving children with diseases with a mortality rate of nearly 100%
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Children's Hospital 1 has just successfully treated a child with resistant septic shock. This disease previously had a mortality rate of nearly 100%.
5 familiar foods that easily cause weight gain and diabetes
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Some popular dishes on many people's menus contain high levels of sugar and saturated fat, which can easily lead to weight gain and increase the risk of type 2 diabetes.
"Dirty skewers" are everywhere on the sidewalks, be careful to invite trouble upon yourself
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Many skewers made from cheap food of unknown origin, even spoiled, are being sold everywhere on school sidewalks.
Nose perforation due to nose thread lift after cosmetic surgery
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The Aesthetic Center (108 Central Military Hospital) has just treated a patient with a deformed and perforated nose due to a nose lift thread lift at a beauty facility near his home.
Benefits of curry leaves for digestive system
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Curry leaves help enhance the breakdown of food, leading to improved nutrient absorption and soothing the intestinal tract.
Drinks that help reduce fatty liver are good for dieters
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Drinks containing many vitamins and antioxidants help support detoxification, which is good for the liver, suitable for dieters.
Frequency of exercise changes, good for health
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Eat this not that gives you the tips on how often to vary your exercise routine to stay healthy and reach your long-term goals.
Benefits of honey and turmeric in weight loss
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Honey and turmeric may aid weight loss by boosting metabolism, reducing inflammation, and controlling appetite.
3 Simple Ways to Prevent Hair Loss in Men
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Men are prone to hair loss and baldness due to diet and daily habits. Therefore, it is necessary to take some simple steps to prevent hair loss.
How to prepare banh mi to prevent blood sugar spikes
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Certain ways of preparing banh mi can lower blood sugar, reduce calorie absorption and increase feelings of fullness.
2 yoga poses people with high blood sugar should know
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According to Onlymyhealth, yoga plays an important role in reducing the risk of type 2 diabetes and reducing hyperglycemia.