Health
The golden time to supplement omega-3 helps lower blood fat faster
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Supplementing omega-3 at breakfast helps optimize absorption, contributing effectively to reducing blood fat and improving cardiovascular health.
5 ways to combine foods to keep the intestines and liver healthy
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Dr. Sethi shares 5 pairs of foods that help increase nutrient absorption, improve digestion and support gut and liver health.
Two main causes of increased spinal problems in young people
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Maintaining the wrong posture when using phones, computers, combined with lack of exercise can harm the spine.
The effect of Su Su for people with high uric acid
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Su Su, a popular vegetable and is receiving more attention thanks to its potential benefits for people with a high uric acid index.
Experts share good news with people who like to eat garlic
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Garlic has long been known as a familiar spice, many international studies continue to affirm the outstanding health value of this small root.
3 types of eggs that cause liver and kidney damage
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Eggs contain many nutrients that are very healthy, but eating them incorrectly can be harmful to the liver and kidneys.
2 daily exercises to help reduce muscle loss after the age of 45
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2 daily exercises to help reduce muscle loss after the age of 45 include sitting with your back against a wall and preventing sideways push-ups.
Social insurance responds to the change of initial medical examination and treatment registration when merging provinces
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The Social Insurance has just responded and provided information about the transfer of registration for medical examination and treatment when merging provinces.
Biotin oil, a solution to support healthy hair during the transitional season from summer to autumn
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Biotin oil helps reduce hair loss and improve hair health during the changing seasons, while combining care tips for strong hair.
Effective liver detox with warm drinks
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Warm lemon juice and honey juice help detoxify the liver effectively, you can refer to them.
Effective tips to reduce belly fat with simple habits before and after eating
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If you want to reduce belly fat and have a slim waist, you should refer to the tips below.
HCMC records 2 more deaths from rabies
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HCMC - Nghia Thanh and Xuan Son communes recorded 2 more deaths from rabies.
Sweet and sour fruits that kidney patients should stay away from
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Although it can be eaten raw and used to prepare dishes, this fruit is still classified as unsafe for people with kidney disease.
Dengue fever is complicated during the rainy season
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The rainy season creates conditions for hyphiphian mosquitoes to reproductively, causing complicated dengue fever epidemics in the southern region.
Revealing a group of people who should not eat bitter melon to lower blood sugar
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Bitter melon (bitter melon) is often trusted by many people because it helps lower blood sugar. However, not everyone is suitable to use this fruit.
Children gain weight quickly after summer vacation, doctors warn of the risk of obesity and consequences
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After the summer vacation, many children gain weight quickly due to eating habits and lack of exercise. This has not only increased the risk of obesity but also affected the psychology.
Vegetarian dishes rich in vitamins help increase resistance and stabilize blood sugar
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Low in calories but rich in vitamins, minerals, Solanumila fungi are an ideal choice for vegetarian meals, bringing the benefits of increasing resistance and maintaining stable blood sugar.
Showering in hot water properly helps people with high blood pressure relax safely
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Hot showers can help relax and support circulation, but for people with high blood pressure, this needs to be done properly to ensure safety.
Tea increases kidney failure rate
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Many types of milk tea contain sugar, consuming too much can lead to insulin resistance and increase the rate of kidney failure.
3 signals on the body showing selenium deficiency
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Selen is an essential trace element for the human body. Selen can improve the body's immunity and enhance its ability to fight cancer.
