Health

Reasons why eating sweets in the evening is not good for the liver

|

Liver function will be affected if you consume too much sugar in the evening, especially if this habit lasts for many years.

Kidney tumor silently develops, when detected has spread to the aortic vein

|

Ho Chi Minh City - Kidney tumors develop silently, when detected, blood clots can spread to the lower aortic vein, patients are at risk of death if not intervened in time.

4 simple morning habits to help reduce the risk of stroke

|

Taking cardiovascular medication according to doctor's instructions, reducing stress... are simple morning habits that help minimize the risk of stroke.

3 exercises to help restore muscles and protect joints after age 60

|

Push-ups against walls, stepping on steps, pulling resistance bands are simple exercises to help restore muscles and protect bones and joints after age 60.

Ca Mau provides free congenital heart disease screening for children

|

On August 15, many children under 16 years old in Ca Mau were given free congenital heart disease screening, in which cases requiring surgery will be supported by the program.

Vinh Long brings primary healthcare services closer to the people

|

Vinh Long - Improving the quality of grassroots health care helps primary health care services reach people closer, improves the effectiveness of medical examination and treatment, and reduces pressure on upper levels.

Notes on plant and animal proteins when developing muscle

|

When developing muscle, plant and animal protein can be effective if used properly, ensuring sufficient quantity and combined with appropriate exercise.

How to eat soy to help reduce blood fat and stabilize blood pressure effectively

|

Eating soybeans properly helps prevent vascular calcification, reduce blood fat and stabilize blood pressure.

How to take advantage of rice water to help effectively whiten skin

|

Taking advantage of nutrients from rice water is a natural method to support melanin pigmentation inhibition, fade dark spots and nourish skin to be white and bright.

Dozens of students hospitalized suspected of food poisoning due to eating bread

|

Quang Tri - Dozens of students and residents in Tan Lap commune had to be hospitalized for treatment due to suspected food poisoning due to eating bread.

4 foods that help reduce stomach pain and support natural digestion

|

Some natural foods below help reduce stomach pain, support digestion and improve uncomfortable symptoms.

Folk remedies for blood fat you should know

|

Lowering blood fat through folk remedies and experiences is also supported by many scientific studies.

Increase kidney function with red juicy fruit

|

Watermelon - a familiar fruit in hot weather, not only helps cool down but also supports kidney function.

Who should limit eating duck meat?

|

Duck meat is nutritious with high content of protein, vitamins and minerals, but not everyone is suitable to eat this type of meat.

Does pineapple support muscle growth?

|

Increase muscle by adding fruits that are of interest to athletes to your diet.

What should kidney patients pay attention to when eating squid

|

People with kidney disease, squid consumption needs to be carefully considered to avoid putting pressure on the kidney's filtering function.

Simple habits to help maintain health and live healthier

|

Simple habits that help maintain health and live healthier such as prioritizing protein and plant foods, maintaining regular exercise, controlling stress...

Liver recovery thanks to 3 familiar food groups every day

|

Supplementing with high-quality protein, colorful vegetables and good fats not only supports liver cell regeneration but also improves metabolism.

Nourish kidneys with green beans in the right way

|

Green beans are highly appreciated for their nutritional value for people who need kidney nourishment.

Visceral fat decreases rapidly thanks to combining lemongrass with some foods

|

In the context of increasing visceral fat ratio, lemongrass is a popular spice in cuisine, and also contains many compounds beneficial for metabolism.