Health

Recognizing early fatty liver disease through abnormal facial changes

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Yellow skin, a lot of acne, swollen eyes, peeling lips are warning signs of fatty liver.

Control blood sugar with foods that help keep you full longer

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Oatmeal, eggs, tofu, avocados, lean chicken, fatty fish both help feel full longer and have little impact on blood sugar levels after eating.

Vinh Long strives to reach 10.8 doctors/10,000 people in 2026

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Vinh Long - The provincial health sector sets a goal to improve the quality of human resources, striving to reach 10.8 doctors per 10,000 people by 2026.

From glomerulonephritis to end-stage kidney failure, a wake-up call for young people

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Ho Chi Minh City - Kidney disease in young people usually originates from glomerulonephritis, progressing silently. When detected, the disease is already in a late stage, requiring dialysis or kidney transplantation.

Receiving investment in a 260 billion VND irradiation - CT simulation system in Can Tho

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Can Tho - On the afternoon of December 31st, Can Tho City Oncology Hospital received investment in a radiation therapy - CT simulation system from Can Tho City.

3 types of easy-to-make smoothies at home that effectively support weight loss

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Here are easy-to-process at home smoothies that help control blood sugar, burn calories and support safe weight loss.

Unexpected health benefits of eating big fruit

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Navel contains many nutrients such as fiber, minerals and vitamins along with many other essential nutrients.

Three types of dried fruit help supplement iron for the body

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Along with red meat, some fruits are also a source of iron. Here are three types of dried fruit that help supplement iron for the body.

Ho Chi Minh City Hematology Transfusion Hospital will self-produced cells to treat leukemia

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For patients with leukemia, treatment is very difficult and expensive. Therefore, Ho Chi Minh City Hematology Transfusion Hospital will self-produced CAR-T cells to treat blood cancer.

4 types of herbal tea that effectively support liver and kidney detoxification

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Herbal tea not only helps purify the body but also provides nutrients that support liver and kidney detoxification.

Breakthrough solutions in people's health care

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The Ministry of Health is urgently drafting a Project on public hospital fees exemption to realize the health insurance roadmap set out in Resolution 72-NQ/TW of the Politburo, aiming to achieve the goal of starting from 2026, people will have regular health check-ups and free screening at least once a year; by 2030, hospital fees will be exempted at a basic level within the scope of health insurance benefits.

Carry a split end at home with an egg and flax mask

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Egg and flaxseed mask is a simple home remedy that helps restore split ends, bringing soft and strong hair from the feet to the ends.

Core muscle strength test reveals physical age and body flexibility

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Some core muscle strength tests reveal physical age and flexibility such as plank, sitting - standing pose...

Reasons for hemorrhoids to limit eating white bread

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hemorrhoids are a condition in which the veins in the anorectal - rectal area dilate and swell, causing pain, burning, bleeding and discomfort when diarrhea occurs.

climbing stairs every day can improve cardiovascular health

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Climbing stairs every day is a simple way to increase your heart rate, improve your cardiovascular system, blood pressure and reduce cholesterol.

3 nutrients that help the body absorb calcium

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Nutrients that help calcium be absorbed and used in the body include vitamin D, magnesium, vitamin C...

Cucumbers are very nutritious but people should limit their intake

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cups are a nutritious fruit, however, for some people with health problems, they should limit their intake.

Bach Mai Hospital, Facility 2, will have the same quality as facility 1, or even better

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Lao Dong reporter interviewed Bach Mai Hospital Director Dao Xuan Co about the preparation for putting the hospital's facility 2 into operation.

High blood pressure in the morning, a silent danger to the cardiovascular system

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Blood pressure often reaches its highest level in the morning, causing a serious risk of cardiovascular disease. Oxford University experts recommend closely monitoring and adjusting lifestyle.

Exercise habits to build muscle after 45

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Exercise helps build muscle, maintain strength and improve your figure after the age of 45.