Health

Drinking warm water in the morning brings many health benefits

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After a long night of sleep, the body is often in a state of mild dehydration. Drinking warm water in the morning brings many health benefits.

Lose weight, reduce fat, detoxify the body thanks to 4 food groups in daily meals

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Sustainable weight loss and body detox can become easier when choosing the right 4 food groups that contribute to controlling hunger and optimizing metabolism.

Peeling skin at spa, young girl hospitalized for severe contact dermatitis

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The Central Dermatology Hospital received a female patient with severe dermatitis after peeling her skin at a spa and using cream of unknown origin.

Secrets to using pumpkin honey mask to help skin be smooth and support anti-aging

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Pumpkin honey mask contains many vitamins and antioxidants that help moisturize, support skin brightness and support anti-aging.

Drinking pineapple leaf water helps purify the body and stabilize blood sugar

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Pineapple leaf water is used by many people thanks to its heat-clearing ability, supporting blood sugar stabilization and helping the body feel more comfortable in hot weather.

Health risks that kidney patients can easily encounter during Tet

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A Tet feast rich in protein and salt and a disrupted daily routine can put kidney patients at risk of complications if they do not control their diet and medication.

Eating pickled onions properly helps stabilize digestion and blood sugar during Tet

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Pickled onions not only help prevent boredom in Tet feasts but also support digestion, contributing to stabilizing blood sugar if eaten properly.

Recurrent headaches may stem from not drinking enough water

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Recurrent headaches sometimes do not originate from complex pathologies but are just signs of dehydration, a common problem but often underestimated.

Suggesting 3 types of detox drinks to support weight loss and stabilize blood sugar during Tet

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After protein and fat-rich Tet meals, familiar fruit detox drinks can help lose weight and stabilize blood sugar.

Beetroot supports liver detoxification, but who should not eat it?

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Tubers support health and the body's natural liver detoxification process. However, not everyone should use this type of tuber.

Nuts that liver patients should avoid during Tet

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For people with liver disease, consuming some unsuitable nuts during Tet can increase the metabolic burden on the liver.

How to eat salted pork legs safer for people with high blood pressure during Tet

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How do people with high blood pressure eat salted pork legs safely during Tet?

Effective uric acid elimination with familiar porridge

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Increased uric acid in the blood, causing gout and joint pain. Porridge, a simple, soft, and easy-to-digest dish, helps to effectively eliminate uric acid.

Should you detoxify your body regularly?

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Detox is widely advertised as a way to lose weight and beautify skin, but medicine shows that many common detox methods pose risks to the liver, kidneys and digestive system.

Summary of vegetables and fruits to support kidney detoxification

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Some familiar vegetables and fruits can support kidney detoxification and enhance detoxification function.

Milk tea addiction in the afternoon, a trap that destroys the health of office workers

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The habit of drinking milk tea in the late afternoon helps you stay awake instantly but silently disrupts metabolism, increasing the risk of many chronic diseases.

Types of high blood pressure human meat to avoid during Tet

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Control high-fat foods during Tet to avoid high blood pressure and cardiovascular complications.

4 reasons to drink beetroot, carrot and orange juice every morning

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With just a glass of beetroot, carrot and orange juice every morning, the body is supplemented with vitamins and minerals to support improving resistance.

What should diabetics eat to control blood sugar

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A fiber-rich, balanced and long-term stable diet is a key factor in helping diabetics control blood sugar and limit complications.

3 weight loss and fat burning smoothie recipes to try

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Natural ingredients smoothie recipes can support weight loss and fat burning effectively.