Health

Choose eggs properly to ensure nutrition and safety

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Choosing eggs properly when going to the supermarket not only helps ensure nutrition but also contributes to protecting health and limiting the risk of infection.

To detoxify the liver, you should pay attention to these things when eating sashimi

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Liver detoxification is being of interest to many people with the choice of fresh, less processed foods such as sashimi.

How to distinguish between normal fatigue and chronic exhaustion

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Understanding the difference between temporary fatigue and prolonged exhaustion will help avoid serious consequences for mental health.

How to supplement nutrition for busy people who forget to eat

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Frequently forgetting to eat can affect health, but small changes in habits can help you supplement nutrition effectively.

Applying AI in digestive endoscopy, helping to detect cancer early

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Gastrointestinal endoscopy is entering a stage of strong transformation thanks to artificial intelligence (AI) and high-resolution imaging technologies.

Quang Ngai has nearly 2,000 people infected with HIV

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Quang Ngai - Nearly 2,000 people are infected with HIV, more than 1,400 have switched to AIDS. The health sector strives to treat ARV, eliminate markers and prevent diseases effectively.

7 types of drinks that help digestion easier for people with bloating at night

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Drinks from ginger, cinnamon, chamomile to basil help soothe the stomach, support sleep and reduce digestive discomfort at night.

Familiar vegetables help the liver recover after a short time

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Few people know that familiar vegetables can support completely natural liver recovery. Just add it to your daily meals, liver leaves will be significantly stronger.

Unexpected habits that cause kidney stones

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Many seemingly harmless habits in daily life silently increase the risk of kidney stone formation.

How to determine the right SPF to protect your skin from the harmful effects of sunlight

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Choosing the right SPF is an important step to protect your skin from UV rays, prevent sunburn, premature aging and pigmentation problems.

2 important notes to help control high uric acid levels in winter

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Maintaining the 2 habits below is the key to helping control uric acid levels in winter.

People with high blood pressure who have just woke up should do this immediately to avoid stroke

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Controlling blood pressure depends not only on drugs but also depends a lot on daily habits.

Sunlight can disable the cancer defense mechanism on human skin

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UV rays from sunlight can break down an important protective protein of skin cells, leading to uncontrolled inflammation and increasing the risk of skin cancer.

Support uric acid excretion with 5 familiar drinks

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Here are 5 familiar drinks that help increase uric acid excretion, according to Indiatimes.

6 benefits of drinking gotu kola juice regularly for 7 days

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Drinking a glass of gotu kola every day not only helps to relieve heat and beautify the skin, but also brings many positive effects to the digestive system, circulation and overall health.

A vegetable that few people know can help detoxify the liver, good for bones and joints

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Northern pasta, also known as Lao Malabar spinach, spinach is especially useful in detoxifying the liver and is good for bones and joints.

Easy-to-find Vegetables That Help Repair liver Function

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Spinach, broccoli, amaranth, Brussels sprouts and garlic leaves are beneficial for people with fatty liver, helping to restore liver function naturally and safely.

5 fruits to help limit premature gray hair after the age of 35

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After the age of 35, premature gray hair becomes more common due to the decline of melanin, the pigment that determines hair color.

Want to control your weight and sleep well, eat this dish

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This simple dish not only supports weight control but also helps improve sleep quality, helping to sleep well.

5 favorite fetal dishes for pregnant mothers should be supplemented regularly

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According to Healthline, American Pregnancy Association and WebMD, here are 5 healthy foods that pregnant mothers should know.