Health
wheat ice cream and oatmeal, which breakfast is healthier for the whole family
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wheat ice cream and oatmeal are two popular things, with their own nutritional value, which one is better depends on your health, diet and how you prepare the dish.
Tests that need to be done periodically to control uric acid and kidney function
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Increased uric acid in the blood and impaired kidney function are two silent but common health problems, especially in middle-aged and elderly people.
Natural blood pressure reduction without medicine, effective after 3 weeks
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With just a few changes like reducing salt, supplementing potassium, meditating and walking every day, you can completely control your blood pressure without taking medication.
Reasons why eating beans every day helps increase life expectancy
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Adding beans to your daily menu is an option to help maintain sustainable health and increase longevity.
Morning exercise helps increase strength in the elderly
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Morning exercise to increase strength in the elderly includes leg swings and rotations, squats...
The most effective ways to lose weight for busy people, saving time
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Without having to practice for hours or diet professionally, the following weight loss methods help busy people save time while still achieving results.
Preventing the production and sale of fake drugs, food, and cosmetics
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The Deputy Prime Minister requested the Ministry of Health to continue to drastically implement solutions to prevent, control, and handle fake drugs, food, and cosmetics.
Are adult kisses a risk risk for RSV in children
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Although it is not the epidemic season, doctors recommend that parents should not be subjective and pay attention to the cause of RSV to protect their children's health.
Mental assessment: It is time to open the process, re-assess when necessary
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36 officials of the Central Institute of Forensic Psychiatry were arrested for violations in the assessment, revealing a major loophole in the current process.
4 foods that seem good and can unexpectedly harm the kidneys
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4 foods that seem healthy but can harm the kidneys if consumed too much.
5 things people over 60 should do before going to bed
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For people over 60 years old, they should do some things before going to bed to be good for their health.
What benefits can eating pineapple regularly bring to the body
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Pineapple is not only an attractive tropical fruit but can also aid digestion, reduce inflammation and improve blood vessel health if eaten properly.
5 natural drinks to lower uric acid
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Here are 5 drinks that have been proven to be effective in naturally lowering uric acid.
5-minute stretching exercises each night help sleep better and lose weight
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Doing a 5-minute stretch each night helps you sleep better and lose weight effectively.
Lower blood pressure thanks to familiar fruits rich in fiber
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To effectively lower blood pressure, you can consider adding dragon fruit to your diet appropriately.
Eating berries every day helps slow down the aging process
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Berries such as blueberries and raspberries are rich in flavonoids and compounds that help slow down aging, reducing the risk of physical and mental decline in old age.
The number of dengue fever cases in Ho Chi Minh City increased by more than 50% in a week
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HCMC - In week 25, the number of dengue fever cases in HCMC increased by 50.9% compared to the average of the previous 4 weeks.
Reasons why you should not take calcium and supplement iron together
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Many people are prescribed calcium and iron supplements by doctors to improve their health, but after a period of use, they have not seen clear results.
Man survives death because bacteria eating human meat attack lungs and blood
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HCMC - A 52-year-old man nearly lost his life because of a rare disease caused by "flesh-eating bacteria" attacking the lungs and blood.
Low sodium fruit helps nourish the kidneys
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100g of fresh pineapple contains only 1mg of sodium, belonging to the group of fruits with extremely low sodium content, especially supporting kidney nutrition for people with chronic kidney disease.
