Health
Lose weight easily with low-calorie, nutrient-dense foods
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Herbs are low in calories and rich in vitamins and minerals, not only supporting weight loss but also helping the body maintain energy and good blood circulation.
How to eat crab without spiking uric acid
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Choosing a reasonable portion and scientific preparation can help you enjoy crab without worrying about uric acid spikes.
How to use peppermint tea to improve insulin sensitivity, stabilize blood sugar
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Peppermint tea not only brings a cool flavor but also helps improve insulin sensitivity, supports glucose metabolism and contributes to stabilizing blood sugar.
3 factors in the diet to prevent blood sugar from spiking
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To help maintain healthy blood sugar levels, we should pay attention to some parameters in our daily diet.
Supplementing calcium from fruit - outstanding benefits
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Supplementing calcium from fruit is a natural, healthy and easy-to-absorb supplement, especially suitable for vegetarians.
PODCAST: COVID-19 reappears, people need to stay calm before the epidemic
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Recently, with the scattered appearance of COVID-19 cases, infectious experts still advise people to stay calm in the face of the epidemic.
4 exercises to reduce belly fat, stabilize blood sugar for people with diabetes
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People with diabetes can still effectively reduce belly fat if they choose the right exercise. Simple, safe exercises that help control blood sugar.
A familiar potato contains a lot of potassium that can help lower blood pressure
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Potatoes are a nutrient-dense, potassium-containing food that can help lower blood pressure.
COVID-19 returns, people need to be vigilant but not panic
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Many health experts say that we should not panic with the current COVID-19 epidemic situation.
Ba Ria - Vung Tau quickly controls the COVID-19 outbreak in schools
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Ba Ria - Vung Tau - The COVID-19 epidemic with 3 infections at a high school in Ba Ria City has been quickly isolated, controlled, and closely monitored.
Superfoods that help enhance digestion in summer
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In the summer, when the temperature rises and the body is prone to dehydration, the digestive system will work more slowly and less effectively.
HCMC will check DJ Ngan 98's weight loss product
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HCMC - The Department of Food Safety of HCMC has received feedback about weight loss products from famous seller on the social network DJ Ngan 98 and will check.
There have been test results for King's pasta in Dien Bien
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Dien Bien - The National Institute for Food Safety and Hygiene testing (Ministry of Health) has just returned the test results of the product " King's chinh mia" seized in the province.
Principles of drinking tea to avoid high blood pressure
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Drinking tea properly is not only a cultural beauty but also an effective supportive therapy in pushing back high blood pressure.
Forecast of increased scale of medical service supply when merging Ho Chi Minh City, Binh Duong, Ba Ria - Vung Tau
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HCMC - After merging HCMC, Binh Duong and Ba Ria - Vung Tau, the population will be over 13.7 million people; the scale of medical service supply is expected to increase.
Recommendations of the Quang Ninh Department of Health as the number of COVID-19 cases increased
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Quang Ninh - According to the Quang Ninh Department of Health, people should not panic but should not be subjective when the number of COVID-19 cases increases in Asia.
From July 1, this unit will receive unprocessed procedures at the district level
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From July 1, 2025, the whole country will no longer have district level, so if people have work or procedures that are not yet resolved in the district, they will be resolved as follows.
PODCAST: Smiles can paralyze the nerves for life
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Smile ball is quietly seeping into the lives of young people with a series of risks of nerve damage, mental damage and even sudden death if abused.
To cool the liver and kidneys, drink this water
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Corn silk water, roasted black beans, artichoke tea... help clean the kidneys, cool the liver, you can refer to them for use.
How to eat eggs for good cardiovascular health
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Chicken eggs are a nutritious food, if eaten properly, it will help protect the heart and improve overall health.
