Health
Massage these 3 locations before bed to help you sleep better
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According to Aboluowang, if you are suffering from insomnia, you should try massaging the following locations to sleep better.
Effective stress reduction with the floor-lying method
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Stress has many effects on life and emotions to solve this problem, try applying the floor time method.
More than 54,000 cases of measles, underlying patients are recommended to be vaccinated promptly
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The measles epidemic is complicated with more than 54,000 cases nationwide. Adults and people with underlying diseases are recommended to be vaccinated early to reduce the risk of complications.
Zucchini helps support arthritis and insomnia
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Zucchini is a medicinal herb that can support arthritis and insomnia thanks to its natural properties such as anti-inflammatory, pain reliever and sedatives.
The difference between the 3 famous Japanese dishes is sashimi, sushi and nigiri
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Although both are associated with the image of live fish, sashimi, sushi and nigiri have a very unique culinary style. So what is the difference between them?
Prevent diabetes with these 3 healthy protein sources
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Here are 3 healthy protein sources that help prevent diabetes effectively.
Lactose intolerance and neurological symptoms
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Lactose intolerance can cause uncomfortable digestive symptoms and neurological effects such as headaches and fatigue.
Benefits of mango for strong and smooth hair
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Being a source of vitamins, minerals, carbohydrates and antioxidants, mangoes are beneficial for hair health.
Reasons why you should not eat grapefruit before going to bed
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Eating grapefruit at night may aggravate heartburn in some people. Grapefruit may also affect the effectiveness of some medications.
Benefits of Palm Sugar for Menstrual Cramps
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Palm sugar is rich in essential nutrients like sodium and potassium, which help in treating menstrual cramps.
The link between meningitis and hearing loss
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Meningitis can cause hearing loss due to bacteria or viruses attacking the hearing organs or related nervous system.
How to use tangerine peel water for good health, uric acid elimination
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Dried tangerine peel water is very good for health, can help protect liver function and promote uric acid excretion.
5 Honey Hair Masks for Soft and Smooth Hair
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Honey hair mask helps moisturize, reduce frizz and leave hair softer and smoother.
Why are kidney stones increasing in young people?
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The increase in kidney stones in young people is a worrying issue due to unhealthy lifestyles and diets.
What to eat during Tet to not gain weight?
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Below are suggestions for foods to eat during Tet to avoid gaining weight.
How to use hemp seeds for heart health
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Hemp seeds have many health benefits, such as promoting heart health, aiding digestion, and aiding weight loss.
Can garlic and lemon juice help prevent heart disease?
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Garlic and lemon juice may help prevent heart disease when used as part of a healthy lifestyle.
Emergency helicopter takes patient from An Bang island to mainland
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HCMC - The patient was in critical condition, the cause of the illness was not yet determined, so he was quickly taken by helicopter to the mainland for treatment.
Guava is very good but some people should avoid or limit eating it
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Guava is a popular fruit, rich in nutrients. However, there are some people who should not eat guava because it can affect their health.