Health

Reduce blood fat by eating meat properly

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Adjusting the amount of meat, prioritizing healthy cooking methods and combining many green vegetables not only helps control weight but also contributes to reducing blood fat.

Beans that need to be restricted when uric acid is high

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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.

Spring comes early for cancer patients at K Hospital

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The 0 VND Fair and Tet Flower Street 2026 at K Hospital brought a warm spring atmosphere, sharing love with cancer patients right before the New Year.

Coal heating in a closed room, a life-threatening gamble

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Heating with charcoal in a closed room, many people have to be hospitalized in a state of coma, brain and heart damage, and even death.

When people with high uric acid need to stop supplementing magnesium

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Magnesium brings many benefits to the body, but for people with high uric acid, supplementation needs to be at the right time.

Supplement collagen, anti-aging with red fruits

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Collagen is a protein that accounts for more than 70% of the skin's structure, helping the skin to be firm, elastic and slow to age.

Foods that keep the intestines healthy and dishes to limit

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gut health determines digestion, nutrient absorption and immunity. Understanding beneficial and Harmful foods helps build a suitable diet.

Food weapons that spike bad cholesterol, keep the heart healthy

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Increase the group of foods rich in fiber, good fats and plant compounds to improve cholesterol levels, reduce the risk of heart disease.

Lower blood sugar thanks to cheap, rustic dishes sold in many markets

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Canola soup, a rustic dish that can help control and lower blood sugar if combined properly.

Sweet potatoes or pumpkin are better for blood sugar

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Two familiar vegetables turn out to be effective supporters to help control blood sugar and improve cardiovascular health if eaten properly.

Explaining the reasons for bad weather that make skin look dull and discolored

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Changes in weather make skin more prone to dullness, dryness and sensitivity. Here is a seasonal care process to maintain natural beauty.

The first stroke patient to receive successful emergency care in Con Dao

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HCMC - A stroke patient in Con Dao was successfully treated on-site thanks to the rotation program of doctors.

Snacks to bring to avoid hypoglycemia

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Preparing and carrying snacks suitable for people with diabetes is an effective way to prevent hypoglycemia.

A stray rabid dog bit 3 people in Lam Dong

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Lam Dong - After rabid dogs bit 3 people, the authorities have taken measures to prevent the disease from spreading.

The first patient to have a hip joint replaced with 3D printing technology

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The 12-year-old patient with a broken cervical vertebrae underwent total hip replacement surgery using 3D technology.

Warning of RSV virus spreading rapidly, children are susceptible to respiratory diseases

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HUE - RSV virus causes acute respiratory diseases, easily transmitted during the changing seasons, especially dangerous for infants and children under 6 months old.

2 natural mask recipes for bright white skin

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Here is a recipe to make a mask from natural ingredients to help brighten skin.

Natural sugars to help people with diabetes eat sweets safely

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Instead of completely abstaining from sweets, people with diabetes can choose stevia, monk fruit or siro yacon, natural sweeteners low in calories.

82-year-old man escaped death by timely coronary intervention

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HCMC - For the elderly, coronary intervention will help patients recover quickly, reducing complications.

3 homemade coconut oil recipes to naturally strengthen and smooth hair

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Coconut shampoo is a beneficial solution, providing natural nutrients and moisture to help hair become smoother and healthier every day.