Health
Does eating many small meals really help with weight loss
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Subdividing meals does not increase metabolism as many people have believed for a long time.
Does taking anti-alcoholic medicine before drinking help protect the liver
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Believing in anti-alcoholic drugs to protect the liver before drinking is a common misconception.
Simple menu helps relieve greasiness during Tet
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The menu of dishes to reduce Tet boredom is always a topic that many people look for. Please refer to the menu suggested below to help relieve boredom.
Eating eggs daily will make the body change unexpectedly
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Eggs are a familiar food in meals because they are cheap, easy to prepare, and nutritious, but if you eat eggs every day, how will the body change?
How to preserve banh chung and gio cha to avoid spoilage and poisoning
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Banh chung and gio cha easily spoil if stored incorrectly. A few simple notes will help keep the dish fresh and delicious, avoiding the risk of poisoning during Tet.
Son La transfers 75 health stations to commune-level People's Committees for management
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Son La - The stations and medical points will be transferred to the People's Committees at the commune level for management.
3 ways to reduce insulin resistance to help lose weight more easily
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Exercise, diet and stress reduction are ways to help the body reduce insulin resistance, thereby losing weight more easily.
Suggestions for top foods rich in potassium, magnesium are good for the heart and high blood pressure
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Foods rich in potassium and magnesium help stabilize high blood pressure, improve cardiovascular health and reduce the risk of stroke.
How to drink black bean water properly to help black hair, effectively lose weight
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Black beans are highly appreciated by international nutritionists for their antioxidant properties, support hair growth and weight control.
Don't let cold weather make your joints hurt more
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When the temperature drops, many people find joints more painful and stiffer. To protect joints, stay warm, exercise lightly and eat enough.
Secret to effective high blood pressure control in cold winter
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Cold weather makes high blood pressure suddenly increase, it is necessary to stay warm, eat healthy and exercise regularly to stabilize the index.
Hives, understand correctly for effective treatment
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At least 1 in 10 Vietnamese people often suffer from prolonged migraines.
Small changes to help you sleep better when the body has to cope with pain
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Does body pain make it difficult for you to sleep? With just a few small lifestyle changes, you can find deeper and more comfortable sleep each night.
Don't let healthy snacks become a sweet trap for people with diabetes
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Some seemingly healthy dried fruits cause blood sugar to spike, people with diabetes need to be especially careful when using them.
Should eat fruit before or after meals
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The time before or after meals significantly affects digestion, nutrient absorption and weight control.
3 types of fruit that are good for the liver and kidneys of people who often stay up late
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Frequent sleep deprivation can pose serious health risks. Therefore, we should add some fruits that are good for health and liver and kidneys.
Launching the National Strategic Cooperation Program, Reversing Stroke in Vietnam
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The Long Chau pharmacy and vaccination center system in coordination with the Ministry of Health has just launched the "National Strategic Cooperation on stroke prevention and management in Vietnam".
Patient in Ca Mau recovers quickly after heart surgery with MICS minimalist invasive technique
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Can Tho - Thanks to the coordination between specialties, the patient quickly stabilized, reduced post-operative pain, recovered well and was discharged after 5 days of treatment.
Improve liver and kidney function with beans
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Familiar beans are not only a rich source of nutrients but also help purify the body, supporting the enhancement of liver and kidney function.
Signs on the skin warn of diabetes
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According to Dr. CKI Pham Thi Kim Ngoc, Ho Chi Minh City Dermatology Hospital, the skin is one of the organs that are early to report abnormalities due to diabetes.
