Health

Lao Cai achieves 91.8% health insurance coverage rate

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Lao Cai - The province currently has nearly 1.56 million people participating in health insurance, reaching a coverage rate of 91.8% of the population.

Still infertile without disease, doctors point out the reason why many couples ignore it

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Many infertile couples even though the examination results are completely normal. Psychological pressure can be a silent cause hindering conception.

Ho Chi Minh City health checks workers: Need clear inter-agency mechanism to avoid overlap

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Ho Chi Minh City is in the 150-day period of universal health check-ups.

4 mistakes that seem small but are the cause of melasma

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Melasma is not only caused by age or hormones. Many seemingly harmless habits every day silently promote increased pigmentation and melasma formation.

Fearing increased flu, people flock to get vaccinated

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Faced with the increasing risk of seasonal flu during the transitional period, many people have proactively vaccinated themselves to reduce the risk of disease and complications.

The organizational structure and personnel of health stations will be directly managed by the commune level

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Khanh Hoa - According to the newly issued regulations, the commune level is directly responsible for managing the organizational structure, human resources, operations, assets, and finances of the health station.

Increase muscle mass by eating green vegetables

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Just one cup of green leafy vegetables a day can help increase muscle strength, improve exercise and support cardiovascular health.

Common mistakes in liver detoxification

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Detox can cure all liver diseases or prevent cancer, fasting for many days helps the liver detoxify... are common mistakes when detoxifying the liver.

Secrets to choosing safe snacks for people with high blood sugar

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When choosing snacks for people with diabetes, you should pay attention to these things to stabilize blood sugar and protect your health.

Ministry of Health answers questions from population officials about job positions

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The Ministry of Health has just responded, providing information about job positions and regulations for considering promotion for civil servants.

A protein-deficient breakfast can affect energy throughout the day

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Skipping protein in breakfast can make you faint quickly, reduce concentration and lack energy, affecting work performance throughout the day.

Eliminate middle-aged belly fat with effective exercises

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The following non-tool exercises can effectively reduce belly fat and prevent sagging belly fat in middle-aged people.

Sweet potatoes and oats: Two cooking methods that help eat well and support weight loss

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Sweet potatoes and oats have long been considered the "golden couple" in a healthy diet.

Fiber and essential health benefits

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Fiber is an important component that helps stabilize blood sugar, lower cholesterol and maintain a healthy digestive system.

How does protein demand change as you age

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Protein needs are not fixed but change with age, especially increasing when the body ages and muscle mass begins to decline.

At the same time every night, suddenly wake up to warn what

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Frequently waking up at the same hour every night is not only temporary sleep disorder, but also a sign that the body is experiencing physiological or psychological problems that need attention.

Dinner menu helps reduce visceral fat

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The menu prioritizes lean protein, good carbohydrates and a lot of fiber, which helps support visceral fat reduction while still ensuring nutrition for the body.

Want to reduce visceral fat with juice, don't forget these important notes

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To reduce visceral fat by drinking fruit juices, you need to remember some notes below.

Support kidney stool removal with wild vegetables

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Purslane is often used to clear heat and diuretic. This plant has the potential to support the excretion of uric acid and reduce the risk of kidney stones.

Saigon Hot News: Warning about the risk of death due to subjectivity when bitten by dogs

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Saigon Hot 23. 4: Warning of death risk due to subjectivity when bitten by dogs; In the first 6 months of the year, Ho Chi Minh City sets a minimum growth target of 10.3%;...