Health
Self-medicating with skin diseases, beware of complications
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Self-appearing or taking skin medication can make the disease worse, causing skin damage, affecting the liver, kidneys and many other organs.
Dishes to eat after 5pm to help stabilize blood sugar
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Below are dishes to eat after 5 pm to help stabilize blood sugar.
5 morning drinks that effectively support the liver and detoxify the kidneys
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A cup of morning drink good for the liver and kidneys is a simple way to protect your health. Discover 5 natural detox drinks, easy to make at home.
6 morning foods to help control uric acid are good for gout patients
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A reasonable breakfast for gout patients with low-purine foods will help control uric acid. Discover 6 "golden foods" that should be on your breakfast menu.
Social insurance guides changes to the initial health insurance medical examination and treatment registration location
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Vietnam Social Security has just guided changes in the place of registration for initial health insurance medical examination and treatment.
Bringing techniques to grassroots healthcare, reducing risks for patients
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Over the past time, Cho Ray Hospital in Ho Chi Minh City has regularly implemented training and technology transfer to lower-level hospitals in Ho Chi Minh City and southern provinces.
Expanding satellite hospitals, providing high-quality treatment right in the locality
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The Ministry of Health has just approved the Satellite Hospital Project for the period 2026 - 2030, with the goal of developing at least 200 hospitals nationwide, bringing high-quality services closer to people, especially remote and isolated areas.
Early detection of tubular sclerosis in infants
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Ho Chi Minh City - May 5, Children's Hospital 2 said it had just detected early a case of tuberculous sclerosis, a rare genetic disorder.
Golden" principles in nutrition, people with hypothyroidism should not ignore
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Below are some basic principles when building a menu for people with hypothyroidism that you should know.
Rescuing a critically injured transverse heart patient
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Thong Nhat Hospital in Ho Chi Minh City has just promptly saved a patient with a critical heart wound.
3 ways to combine black sesame seeds to help increase the effectiveness of rejuvenating skin and strong hair
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Black sesame is a nutritious food, when combined properly, it can support improving hair health and rejuvenating the skin.
How to control blood sugar in the evening to avoid spikes at night
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Blood sugar tends to fluctuate easily in the evening due to reduced eating habits, exercise and many living factors.
Walking exercises help strengthen abdominal muscles after age 50
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Combining simple movements when walking can help strengthen abdominal muscles, improve balance and support flexible movement when entering the age of 50.
How to safely add orange peel to the diet for people with diabetes
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Orange peel, if used incorrectly, can be counterproductive for people with diabetes.
Revealing ways to help women after 30 manage their weight effectively
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Understanding changes in metabolism and hormones will help women after age 30 control their weight more effectively.
How to gain muscle and endurance from salmon
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The way to increase muscle and endurance from salmon depends quite a lot on processing to optimize this effect.
Drinks used regularly every morning to help support liver detoxification
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Drinking a glass of warm water mixed with honey in the morning is a habit maintained by many people to help improve liver function.
Effective ways to control phone browsing habits
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Just change small habits every day, you can reduce phone dependence, improve concentration, sleep and improve the quality of life.
How to process green beans to cool the liver
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Green beans are said to help cool down, detoxify, and cool the liver, but to promote this strength, the processing method plays a very important role.
Easy-to-find and easy-to-drink liver-boosting juice
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Beetroot juice is very rich in antioxidants and nitrate, especially beneficial for inflammation and liver health.
