Health

Thought to be belly fat, 19-year-old girl carries a tumor containing 10 liters of fluid

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For many months, seeing her belly gradually getting bigger, the 19-year-old girl thought she had gained weight. When the pain and tightness lasted, she went to the doctor and was diagnosed with a giant ovarian tumor.

Refractional errors increase in children, many students face the risk of poor eyesight

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Refractional errors are increasing rapidly in Vietnamese children, especially in urban areas, causing many students to face the risk of early vision decline.

Advice for people who regularly eat jackfruit

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For people who regularly eat jackfruit, it is necessary to understand the nutritional properties of this fruit to avoid unwanted effects on blood sugar, digestion...

Will complete the legal framework on special preferential treatment regimes for island health forces

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The Ministry of Health will advise the Government to complete the legal framework on specific preferential treatment regimes for health forces participating in work on islands.

Reasons why familiar vegetables increase uric acid and trigger acute gout attacks

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Some vegetables are considered good for health, but can increase uric acid levels and trigger acute gout attacks.

Herbs that have been proven to have a natural cholesterol reduction effect

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Some herbs have been studied for their ability to help lower cholesterol, but need to be used with caution and medical advice.

3 important nutrients for women who are often sick

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Women who are often tired and have minor illnesses may be due to a lack of nutrients that are important to the immune system.

Ministry of Health tightens Tet emergency care, reports every day, on duty with no missed cases

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The Ministry of Health requests the entire health system to strengthen emergency duty 24/24 hours, ensuring timely admission and treatment of all cases, and at the same time report daily.

Why skipping meals is counterproductive for people with diabetes

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Many people believe that skipping meals helps control weight and blood sugar, but is this habit good for diabetic patients?

How to drink carbonated drinks safer for people with high blood pressure during Tet

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During Tet, carbonated drinks are common in parties, but for people with high blood pressure, uncontrolled use can affect cardiovascular health.

Bloating in winter and solutions from diet

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Eating warm foods, supplementing with fiber, and drinking enough water help reduce bloating and support digestion in winter.

Scientific vitamin drinking tips for each time frame to increase absorption efficiency

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The time to take vitamins directly affects absorption. Fitness trainers point out ideal hours for iron, vitamin D and magnesium.

Donating 620 units of blood for emergency and treatment of patients during Tet

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Ha Tinh - On the morning of February 8th, the Steering Committee for Blood Donation Mobilization of Ha Tinh province organized the 18th "Red Sunday" Program in 2026, collecting 620 units of blood.

How to use garlic to support kidney filtration and detoxification every day

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Garlic is a familiar food, but if you know how to use it, it can support the kidney's filtration and detoxification function.

Right snacking helps control hunger and supports weight loss

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Snacks rich in protein, fiber and healthy fats such as Greek yogurt, fresh cheese... help feel full longer and support sustainable weight loss.

Small tips to avoid disrupting sleep during Tet

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During Tet, disrupted daily life easily causes sleep disorders. A few simple tips below can help you sleep better and reduce fatigue after the holiday.

The soup causes blood sugar to rise rapidly

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Foods rich in refined carbohydrates, low in fiber or overcooked will lead to faster blood sugar spikes.

Reasons for blurred vision, dull color

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Blurred vision, dim color even with enough light may be warning signs of ophthalmic disease, requiring early examination to avoid complications.

The juice has a dual effect, both helping to sleep well and reducing uric acid

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This juice is rich in anthocyanins, vitamin C, and also has the ability to support increased melatonin levels, thus helping to improve sleep and reduce uric acid.

How unprocessed foods help lose weight

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Prioritizing unprocessed foods helps control blood sugar, create a feeling of fullness, reduce inflammation and support weight maintenance.