Health
Things to do and not to do after cataracts surgery
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The first 48 hours after cataracts surgery are the most sensitive stage, determining the ability to restore vision and the risk of eye infection.
Hanoi people are happy to take their children for free Rota vaccine
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Hanoi - The inclusion of Rota vaccine in the Expanded Program from the beginning of 2026 has made many parents excited.
4 ingredients to mix with warm lemon juice to drink every morning
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A familiar glass of warm lemon juice can become a gentle "medicine" for the body, if you know the right ingredients, the right way, and the right time every day.
The cheap root produces starch with slow absorption, suitable for diabetics
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Products from dong rieng tubers such as starch and dong vermicelli have a slow rate of blood sugar increase, suitable for diabetics.
Spices to support blood sugar control during the festival season
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In the festival season, there are many sweet dishes, choosing suitable spices can help enhance the flavor of the dish, while also supporting blood sugar stability and improving metabolism.
Morning habits help detoxify the liver
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Light exercise, yoga, drinking fresh vegetable juice or taking a warm bath in the morning are simple habits that help detoxify the liver.
3 types of vegetables that help clean the intestines, fight constipation and detoxify the body
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Many familiar vegetables around us are both rich in fiber and have the effect of promoting bowel movements, improving digestion and detoxifying the body.
How long magnesium citrate exists in the body depends on these factors
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The body absorbs and excrets magnesium citrate quickly or slowly depending on the dosage, type of magnesium, health status, age and medication being used.
Exfoliating the "death" due to infection after liver transplantation, patient recovers after nearly a month
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After receiving a liver transplant, a patient in Bac Ninh had to face serious infection complications. Thanks to the doctors' treatment efforts, the patient was out of danger.
Estimated over VND29,000 billion to develop medical infrastructure in Hai Phong
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Hai Phong - The City People's Council has just worked with the Department of Health on the results of implementing public investment projects for the period 2021-2025 and investment needs for the period 2026-2030.
3 things to avoid after 5pm to better control blood sugar
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Avoiding these in the evening can have a significant impact on blood sugar levels at night and sugar levels in the morning.
7 foods to avoid when supplementing zinc
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Some familiar foods such as beans, yogurt, coffee or wine can reduce the absorption of zinc.
Racing against death to save the lives of mother and child
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The mother had umbilical cord and collapsed completely on the background of a giant uterine fibroid. Doctors at the Central Obstetrics and Gynecology Hospital raced for 3 hours to save the mother and child.
How to eat black sesame to help hair grow faster and blacker
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Black squid has long been considered a natural food for hair thanks to its rich value of nutrients such as protein, vitamin E, unsaturated fatty acids and minerals.
3 common mistakes when eating keto that cause failed weight loss
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This diet can help you lose weight quickly, but just a few small mistakes are enough to fail your efforts.
Dangerous starch foods for people with liver disease
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Some seemingly harmless habits of eating starch can make the liver work too hard, easily leading to further damage.
The secret to using brown rice to help you sleep well every night
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Good sleep plays an extremely important role in physical and mental health.
A man died while cheering for football in Lam Dong
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Lam Dong - A man died while cheering on a football match at Ham Liem commune football field.
Continuing the journey of kindness, opening up opportunities for children with birth defects
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30 children with birth defects have been supported through a free surgical program conducted by Hanoi Children's Hospital in collaboration with Re Surge International.
8 heart-healthy foods to stock up on in the fall
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Apple, squash, pomegranate... and many other foods not only have the flavor of autumn but also help improve cardiovascular health.
