Health

How to use social media reasonably to limit depression

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Depression is increasing in the context of strong social network development, requiring users to adjust their habits and limit negative impacts on health.

3 signs to help recognize neurological damage early

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3 early signs of neurological damage that are often overlooked, but timely detection can help prevent dangerous complications later.

Suggested menu to reduce belly fat quickly but still rich in nutrients and healthy

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Below are dietary suggestions to help support effective belly fat reduction, while still ensuring adequate nutrition and good for health.

Instructions on how to reduce blood fat easily applied at home

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Blood fat control can be effective right at home by adjusting diet, lifestyle and daily living habits.

Cho Ray Hospital has a new director

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Ho Chi Minh City - The Ministry of Health has just decided to appoint Dr. Pham Thanh Viet as Director of Cho Ray Hospital, with a term of office of 5 years.

5 winter skincare misconceptions that make skin drier

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Cold and dry air makes skin more vulnerable, but many winter skin care habits are based on harmful misconceptions.

How to promote metabolism, burn fat in a short time

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Some simple habits can help improve metabolism and support fat burning.

Vegetable potato soup is good, but many people should limit eating it

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Some people should limit vegetable potato soup to avoid unwanted effects on health.

Warning signs that your kidneys are in danger

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Early recognition of abnormal signs of the kidneys helps to intervene promptly, limiting the risk of complications and progressing kidney failure.

2 workout hours to help burn belly fat and lose weight effectively

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Maintaining exercise at two suitable hours a day not only supports weight loss but also helps to firm the waist and improve overall health.

Steamed fruits that help reduce uric acid in winter

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Below are 3 types of fruits that should be steamed in winter to help reduce uric acid levels and improve digestive function.

Cardiopulmonary resuscitation for patients with multiple cardiac arrest

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Ho Chi Minh City - Military Hospital 175 has just successfully resuscitated a case of acute myocardial infarction, multiple cardiac arrest.

3 foods to eat to help lower blood pressure, good for the heart

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Below are some familiar foods, rich in minerals and fiber, which help support lower blood pressure, improve circulation and reduce the risk of cardiovascular complications.

Warm drinks to help reduce uric acid in winter

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Below are 3 simple drinks that help support effective uric acid elimination in winter.

Eating eggs in the morning for 30 days, what happens to the body

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Eating eggs in the morning not only supplements essential nutrients but also helps you feel full longer, reduces snacking, and supports maintaining a balanced diet.

Blood pressure is stable thanks to 3 small habits, easy to implement daily

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The 3 small habits below contribute to helping to better control blood pressure, according to Indiatimes.com.

Poor liver function can be recognized through 3 morning manifestations

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After waking up in the morning, some abnormal signs of the body may be related to liver function.

Is it right to detoxify the liver by drinking coffee every day

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Is detoxifying the liver by drinking coffee right? Discover immediately the effects of preventing fatty liver, cirrhosis and the dosage recommended by international medical experts.

Drinking fresh milk every day needs to pay attention to 2 things to avoid excess nutrients

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Drinking fresh milk every day is a common habit of many families because it is a rich source of calcium, protein and vitamins for the body.

2 evening snack options for people with high blood fat

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For people with high blood fat, choosing food before bed plays a very important role.