Health

Eating intuitively or counting calories, which option is better for health

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Intuitive eating and calorie counting are two common methods in weight control, each approach has its own advantages.

Spring gives love - Tet gives hope to pediatric patients staying in the hospital

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The program "Spring gives love - Tet gives hope" brings joy and spiritual encouragement to more than 2,000 inpatients during Tet.

How regular lemonade affects blood pressure

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Research shows that drinking lemon water regularly can help lower blood pressure by improving vasodilation, increasing hydration and contributing to weight control.

Unexpected health benefits from sapodilla fruit

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Adding sapodilla to your diet in a reasonable way brings many health benefits.

10 daily habits to give up to live longer and healthier

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Many seemingly harmless habits such as lack of exercise, skipping regular check-ups, or prolonged stress are silently shortening lifespan.

Reducing belly fat by eating rice is only effective when following these

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Reducing belly fat is completely possible if you know how to choose and combine foods appropriately, including rice.

Benefits of eating bananas in the morning

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Eating bananas in the morning brings many health benefits such as stabilizing blood sugar levels, supporting intestinal health...

Ways to add beans to breakfast to help supplement protein, stay full for a long time without gaining weight

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Beans are not only for lunch or dinner. Adding beans to breakfast is a natural way to add protein, fiber and lasting energy to the body.

Remove 5 live goosebumps from the ear canal of a female patient in Khanh Hoa

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Khanh Hoa Doctors at Khanh Hoa General Hospital have just discovered a case of a patient with a live coil in their ears.

Ministry of Health visits and encourages medical staff injured while rescuing people in Nghe An

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Nghe An - The working delegation of the Ministry of Health visited and encouraged the medical staff in the attack at Nghe An Maternity and Pediatrics Hospital.

2 tips to lower uric acid before going to bed

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We can apply some ways to lower uric acid before going to bed.

The first kidney transplant in Vietnam using Life Port technology

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HUE - Hue Central Hospital pioneers in applying kidney preservation technology using a Life Port machine, opening a new step forward for the Vietnamese organ transplant industry.

Just 10 minutes of abdominal exercises a day helps you have a toned and healthy waist

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Just 10 minutes of abdominal exercises per day with the right movements is enough to help you improve your figure and increase endurance.

Dien Bien successfully connects a leg nearly broken due to a traffic accident

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Dien Bien - The Provincial General Hospital has just successfully connected a patient with a leg almost severed due to a traffic accident.

Tips on how to cook dried guava leaf water to help lower blood pressure naturally

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Guava leaves contain active ingredients that help dilate blood vessels, reduce blood pressure and fight oxidation, thereby helping to lower high blood pressure.

How does drinking morning or afternoon coffee affect sleep and performance

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Coffee helps keep you alert and increase concentration, but the time of drinking greatly affects sleep, mood and work performance.

Notes when walking in people over 65 years old to help prolong life

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People over 65 years old walking properly is one of the exercises that prolong life.

Man asks to return to his hometown to wait for death and the miracle has come thanks to liver transplant

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HCMC - On October 24, Military Hospital 175 said that it had successfully transplanted the 10th liver transplant, continuing to expand liver transplantation to many people in the future.

Dien Bien recorded 102 cases of dysentery, 1 death

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Dien Bien - Nam Ke border commune recorded 102 cases of dysentery, including 1 death.

Successful surgery for a rare cardiopulmonary herniated disc with reversal of organ coating

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HCMC - The child was just over 1 month old but had two rare birth defects at the same time. The patient was indicated for surgery and is recovering.