Health

Doctors point out who should and should not use electrolytes

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Electrolytes are used by many people to replenish water in hot weather, but not everyone needs them, and can even be harmful if used incorrectly.

How to use raw onions safely in the summer

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In the summer, supplementing raw onions reasonably can help regulate body temperature, limit dehydration and boost immunity.

From a small cat bite, a woman almost went into critical condition due to septic shock

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On April 29, An Binh Hospital in Ho Chi Minh City said that it had successfully treated a patient with septic shock after being bitten by a cat 3 days earlier.

Soft, porous banana cake recipe, the secret to standard bakery flavor at home

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Soft, porous banana cakes in the style of a bakery conquer cooks thanks to their moist, smooth texture, easy to make and simple ingredients, no eggs needed.

How to eat dragon fruit to support body detoxification and protect kidneys

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Dragon fruit, a familiar fruit, but if eaten properly, it can support body detoxification and protect kidneys.

The time to eat meat makes blood pressure easily rise

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For people with high blood pressure, not only meat but also the time of eating meat can make blood pressure difficult to control.

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The secret to maintaining a long-term figure does not lie in heavy exercise or dieting

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Effective staying in shape comes from simple habits such as walking, exercising regularly, eating reasonably and sleeping and resting on time.

Supplementing collagen from chicken and pig skin on cold days

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Supplementing collagen is very important for the body, especially on cold winter days.

Natural uric acid elimination for workers doing heavy work

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Uric acid removal can be done simply with green vegetables themselves.

3 foods rich in magnesium, helping to sleep better in the cold season

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Some foods when eaten regularly will provide magnesium, helping the body relax and easily fall asleep deeply.

7 Ayurveda tips to help sleep well by taking care of the intestines

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Difficulty sleeping, nightmares can originate from poor digestion. Adjusting meals and evening habits helps improve natural sleep.

4 golden benefits from ginger and roasted black bean juice

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Ginger water and roasted black bean water are two familiar drinks in folk medicine, used by many people for daily health care.

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Vegetarian foods help reduce inflammation and increase brain concentration

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Eating vegetarianism properly with pure foods helps reduce inflammation, supports brain function better, increases concentration and improves memory.

Aborted puberty, young men face many consequences

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Meaning that at a late puberty, the 24-year-old young man only went for examination when his body showed almost no signs of masculinity.

Daily exercises to help reduce belly fat after 60 years old

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Some daily exercises to help reduce belly fat after 60 years old such as standing upright and raising legs, push-ups with walls combined with abdominal muscle tightening...

Using phones before bed and brain effects

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Blue light from using the phone at night can inhibit melatonin, making it difficult for users to sleep and prolonged fatigue.

Coriander supports digestion, relieves colds, coughs extremely well

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Not only creating a characteristic aroma for dishes, Chinese coriander is also recognized as having the effect of supporting digestion, relieving colds, and reducing coughs.

3 foods endocrinologists recommend to eat every day

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Endocrinologists reveal 3 foods to eat every day to stabilize blood sugar and maintain long-term metabolic health.

Ho Chi Minh City only has 28% of inpatients enlisting in public hospitals

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Ho Chi Minh City - According to statistics from the Department of Health, the current staff of inpatients in public facilities is only about 28%.

2 small tips to get back to sleep when waking up in the middle of the night

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Waking up in the middle of the night and having difficulty returning to sleep is a fairly common condition. Below are two simple tips that can help you fall asleep more easily.