Health

Lose weight and support blood fat control by drinking apple and carrot juice properly

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Apple and carrot juice are chosen by many people in a healthy diet, especially those who want to lose weight and control blood fat.

Foods that help people after 60 years old live healthier

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Fatty fish, beans, nutritious nuts... are foods that should be added to the diet to help people after 60 years old live healthier.

Protecting bones and joints for the elderly to live healthy and sleep well

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Taking care of bones and joints properly helps the elderly live healthier and sleep better.

More than 82% of Lai Chau people have had free health check-ups

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Lai Chau - The Provincial People's Committee is accelerating the work of free health check-ups for 100% of the population in the area.

High liver enzymes: Rushing to drink "cool liver" can increase the burden on the liver

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Increased liver enzymes are often detected through tests, but many people buy "liver coolant" to lower the index themselves.

Successfully saving a premature baby weighing only 1.5kg

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HUE - A 31-week premature baby boy with severe respiratory failure was saved by doctors in Hue after more than 20 days of treatment.

Sailor dies after experiencing signs of decompression and taken ashore for emergency treatment

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Lam Dong - A crew member experienced signs of decompression sickness while fishing at sea, was taken to the port by a fishing boat for emergency treatment but did not survive.

Signs of high blood pressure in children

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High blood pressure is gradually becoming younger and attacking children silently, causing many dangerous complications.

Notes when drinking beetroot juice in the morning

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Beetroot juice contains many nutrients good for health, but drinking it in the morning also needs to be done correctly for the body to absorb effectively.

Secrets to increase morning dopamine so you are always full of motivation

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With just small changes in morning habits, you can activate the happiness hormone dopamine to start a new day excitedly.

High blood pressure and obesity are no longer a matter for adults

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Nghe An - A survey of nearly 11,000 students shows that high blood pressure, overweight, and obesity are present in schools, causing concern.

Da Nang deploys free health check-ups for people

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Da Nang is implementing periodic health check-ups and free screening for people according to Resolution 72 of the Politburo.

1-week menu helps reduce uric acid, prevents gout recurrence

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A healthy diet can effectively support uric acid control, limiting the risk of gout attacks recurring in the future.

Shampooing steps to help hair become cleaner and healthier

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Washing your hair properly with appropriate steps can help cleanse the scalp, limit breakage and keep your hair healthier every day.

Nghe An provides free health check-ups for more than 10,000 people

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Nghe An - The 2026 national health check-up and screening campaign is being implemented throughout the province, aiming for comprehensive health management for people.

Ways to prevent heel cracks that should not be ignored

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Some simple daily care habits can help limit heel cracks and keep your feet softer.

Foods that help maintain stable energy during the day

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Foods that help maintain stable energy during the day such as almonds, green beans...

Warning signs that diet is harming metabolism

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Nutrition experts warn that many seemingly harmless eating habits can slow down metabolism, cause weight gain and prolonged energy deprivation.

Effective blood sugar control from walking habits after each meal

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Instead of sitting down to rest immediately after eating, take time to walk to help your body control blood sugar and enhance metabolic health.

Drinking alcohol regularly can cause premature skin aging

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Regular drinking alcohol can increase the risk of skin aging, loss of elasticity, and more obvious eye bags.