Health
Soaked oats overnight help maintain stable energy and blood sugar
|
Soaked oats overnight are not only convenient but also help control blood sugar thanks to fiber and special processing methods.
What to eat when uric acid is eliminated in the summer?
|
Eliminating uric acid in the summer requires choosing suitable foods.
Kidney stones and the dangers of laziness to drink water
|
Dehydration not only causes fatigue but is also one of the causes of kidney stones in many people.
How to stew bones to help retain maximum nutrients
|
Bone stewing is a familiar cooking method in many families, helping to create a naturally sweet broth.
Dengue fever in Vinh Long increased nearly 2.8 times compared to the same period
|
Vinh Long - Dengue fever increased sharply compared to the same period, the number of outbreaks increased, while some people are still subjectively self-treating at home.
Steps to prepare for safe pregnancy for women with diabetes
|
People with diabetes need to plan their pregnancy early to reduce the risk for both mother and fetus.
5 reasons to add tubers to your winter diet
|
Adding tubers to your winter menu helps reduce calories, increase fiber, aid digestion, beautify the skin and sleep, making it a healthy choice.
15 years of enhancing experience: DND affirms its position as an international standard eye hospital
|
After 15 years of establishment and development, DND International Eye Hospital has affirmed its position as one of the leading prestigious ophthalmic addresses in Vietnam.
Foods that enhance liver function, good for people with fatty liver
|
Some familiar foods that can help enhance liver function and improve fatty liver condition when properly supplemented.
People with high uric acid should pay attention when drinking
|
Drinks are part of an overall strategy for uric acid prevention and control.
Winter causes joint pain and aging faster
|
Cold weather not only causes disruption of daily activities but also silently "quickly affects" the skeletal system, especially in the elderly and people with underlying diseases.
How to drink warm lemon salt water in the morning to help lose weight, not harm the stomach
|
Drinking warm salted lemon water in the morning is applied by many people to support weight loss. However, if used incorrectly, this habit can be counterproductive.
The golden time to drink ginger tea to increase anti-inflammatory effect in winter
|
In winter, warm ginger tea, if consumed at the right time, will help the body retain heat, support anti-inflammation and increase resistance.
Dopamine and the trap of sweet foods
|
Sugar and sweets are common in modern meals, bringing immediate enjoyment but can cause long-term damage to the brain and body.
Red Drink helps control uric acid from early morning
|
Rich in polyphenols and anti-inflammatory properties, Hibiscus tea is considered an ideal choice to help reduce uric acid and prevent gout.
Elderly people face the risk of serious complications after falling
|
HCMC - Interlace hip fractures are a common form of bone fracture but are especially dangerous in the elderly, easily causing complications.
Tips for foods combined with black beans to create a drink to reduce uric acid
|
The rustic, easy-to-make drink below can be very helpful for people with high uric acid.
Suggestions for small, cheap eggs that support healthy brains and liver
|
The eggs below are easy to find, cheap and very good for healthy brains and liver.
3 foods to have for dinner to help reduce belly fat
|
Dinner is the time when fat accumulates easily if you eat uncontrollably. Supplementing the right foods can help you feel full longer and reduce belly fat more effectively.
Hot chocolate can make cold symptoms worse
|
The habit of drinking hot chocolate when sick can cause the throat to soothe immediately, but in fact promote mucus and prevent the body from fighting bacteria and viruses.
