Health
Bananas and aloe vera can help soften hair, reduce breakage
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Bananas and aloe vera are a natural combination that helps restore dry, damaged hair, bringing softer, smoother and healthier hair.
Pork stomach is good for health but should be cautious when eating
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Pork stomach is nutritious but needs to be eaten properly to avoid affecting health.
Foods you should not ignore to avoid spiking uric acid during Tet
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Proactively choosing suitable foods will help control uric acid levels, limiting the risk of gout attacks during Tet.
Morning drinks effectively help lower uric acid during Tet
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Lemon juice, coffee or green tea promote the process of metabolizing and secreting uric acid effectively on holidays and Tet.
Reduce the risk of increased uric acid during Tet with a novel soup
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Vegetable soup is low in purines and rich in fiber, which can help control uric acid more effectively.
High creatinine levels, a warning sign of kidney health you should not ignore
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High creatinine levels are an early warning sign of poor kidney function, which needs to be checked and lifestyle adjustments for disease prevention.
5 natural drinks to help people with high blood pressure supplement potassium and magnesium properly
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Here are drinks rich in potassium and magnesium, helping people with high blood pressure improve circulation, stabilize their index and reduce the risk of cardiovascular complications.
The weather turns cold, many children have to be hospitalized for RSV virus infection
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The North has turned cold, many children are hospitalized for RSV infection - a virus that causes pneumonia and bronchial tieuitis.
Green light and the impact of screens on eye health
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Using screens too much can cause eye strain and have a long-term impact on vision health.
Tips for some winter dishes that are good for the kidneys
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The winter diet should be warm, nutritious but low in salt, potassium, and phosphorus to reduce the burden on the kidneys.
Reasons for high blood pressure in winter
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Winter is the time when blood pressure is likely to increase due to blood vessels constriction in cold weather, forcing the heart to work harder to pump blood.
Ways to help your skin recover from stress and pollution
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After a period of stress and pollution, the skin is prone to dryness,ut and acne. Cleanse gently, moisturize, sunscreen and eat healthy to restore your skin.
Dinner dishes to eat regularly to reduce belly fat
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Some light foods, rich in plant protein and soluble fiber, when eaten after dinner, help stabilize blood sugar and effectively reduce belly fat.
6 foods that help the body fight flu
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Garlic, almonds and citrus fruits help increase resistance, reduce fatigue and support the body in fighting the flu.
Suggestions for 6 tips to control joint pain when winter comes
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Winter weather makes joint pain worse, so try six practical tips to help you manage pain in the cold months.
Reasons why walking every day helps control blood pressure effectively
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Maintaining a daily walking habit can improve blood pressure, increase blood circulation and reduce the risk of long-term cardiovascular diseases.
Drinking Indian tea helps lower blood sugar, but not all are good
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Cinnamon and ginger tea tea tea helps control blood sugar if mixed properly, but is easily counterproductive when added with milk, sugar or sweet syrup.
Improve liver and kidney function with cheap homemade juices
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Juice from beetroot, carrots and cucumber helps detoxify the liver and kidneys safely and naturally.
How will blood sugar change when you eat a bowl of Cheerios with milk?
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A bowl of Cheerios with milk contains high carbohydrates, which can increase blood sugar, but there is a way to reduce the impact of protein and fat.
A virus that causes many cancers but is completely predictable
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HPV is a dangerous virus that can cause many cancers. But if you are screened periodically and fully vaccinated, you can completely prevent it effectively.
