Health

Causes of H2S gas poisoning that can lead to death

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Faced with the risk of H2S gas poisoning, experts recommend that people absolutely do not voluntarily rush into the toxic gas area without protective equipment.

Weight loss for obese postpartum women needs to be safe and sustainable

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Postpartum weight loss requires scientific and safe methods to help obese women control their weight, improve health and quality of life.

Eating Malabar spinach incorrectly can silently increase the risk of kidney stones

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Malabar spinach is nutritious, but eating too much or in the wrong way can increase the risk of kidney stones and is not suitable for people with gout and diarrhea.

Proposal to exempt, reduce tuition fees, and support health insurance for families with 2 daughters

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The Ministry of Health proposes to exempt and reduce tuition fees and support health insurance for families with 2 daughters in order to reduce gender imbalance at birth.

Calcium-rich fruits to eat regularly

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Figs, especially dried figs, are considered one of the calcium-rich fruits.

9 eating rules to help protect kidneys every day

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You should pay attention to eating habits in your daily diet to maintain kidney health.

Nutritious papaya but not suitable for 5 groups of people

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Papaya is a delicious fruit, extremely nutritious but not necessarily safe for everyone.

Secrets to intermittent fasting for women after 40

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Intermittent fasting using the 14/10 method is one of the appropriate ways for middle-aged women to lose weight without affecting hormones.

How to enjoy healthy banh troi and vegetarian cakes

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Banh troi and vegetarian cakes are familiar traditional dishes, but contain a lot of sugar and starch. Eating them properly helps reduce harmful effects on health.

Eating persimmons continuously, benefits and unexpected changes

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Persimmons are rich in fiber and antioxidants, which can support digestion, cardiovascular health and immunity when supplemented appropriately in the daily diet.

How to drink sugarcane juice in the summer without affecting blood pressure

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In hot summer, sugarcane juice helps quench thirst and quickly replenish energy. However, people with blood pressure problems need to be careful when using it.

Case of 20 people suspected of bread poisoning: Ministry of Health requests strict handling

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20 cases hospitalized for emergency treatment with symptoms of poisoning after eating bread in Nghe An province. The Ministry of Health requests to investigate the origin of food supply.

Unusual appetite may be a warning sign of weak liver

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When the liver functions poorly, changes may appear in the body's appetite, taste, and food needs.

Burn belly fat effectively thanks to 5 familiar smoothies

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Combining groups of substances such as protein, fiber and healthy fat into smoothies will help burn belly fat effectively.

3 dishes to help control blood fat effectively

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High blood fat can be effectively controlled through a reasonable diet. Some familiar dishes below can help improve this condition.

How does eating spaghetti affect blood sugar

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Spaghetti squash is considered a substitute for refined noodles, with a low glycemic index that helps control blood sugar and limit post-eating spikes.

Reasons why fatty liver increases rapidly and is difficult to recognize

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Fatty liver increases silently, mainly due to excess energy and sedentary lifestyle, not just because of eating a lot of fat.

3 easy-to-make dishes good for the colon in middle age

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In middle age, the colon is easily weakened if eating unreasonably. Supplementing with the simple dishes below can help improve digestion and protect the intestines.

What to eat to avoid waking up at 3 am

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Waking up around 3 am is quite common, often related to sleep disorders, stress or an unreasonable diet.

5 simple ways to help reduce late-night snacking

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Snacking late at night can be due to habits and diet, but a few simple adjustments help control hunger and improve health.