Health
Push-ups variation helps maintain muscles and increase strength at age 60
|
Push-ups varieties help maintain muscles and increase strength at the age of 60 such as narrow-arm push-ups, tilt flat push-ups...
Revealing a refreshing and body-cooling soup
|
Mustard green soup cooked with field perch is a rustic, refreshing dish, effectively supporting cooling down.
Clearing "bottlenecks", creating a future for Vietnam's healthcare
|
Member of the Party Central Committee, Minister of Health Dao Hong Lan affirmed that the health sector will strongly shift from a healing mindset to comprehensive health care according to the life cycle, taking early and remote disease prevention as the focus to protect people's health sustainably.
6 reasons why deep breathing is good for overall health
|
Deep breathing supports the lungs, cardiovascular system, digestion, reduces stress and effectively improves immunity.
Patients are more stable thanks to silent hearts supporting them
|
Ho Chi Minh City - If medical staff are fighting for life, social workers are the fulcrum to help patients firmly overcome the treatment journey.
Seemingly harmless habits after playing pickleball are harmful to health
|
Pickleball has great health benefits, but taking proper care of your body after playing is a factor that helps maintain your form and avoid injuries.
Number of people suspected of food poisoning after eating bread in Ho Chi Minh City increased to 235 people
|
HCMC - Currently, there are 235 people suspected of food poisoning after eating bread at the No. Bich toad bread shop system. Most cases of the disease eat bread at Branch 1 Nguyen Thai Son.
medicinal herbs that are good for the liver and kidneys
|
Thap congestion is a healthy medicinal herb. Using this medicinal herb properly will be good for the liver and kidneys.
Hospital 108 performs multiple organ transplants from brain-dead donors, saving 8 patients
|
108 Central Military Hospital received multiple organ transplants from brain-dead donors, rescued 6 patients in critical condition and 2 cases waiting for transplants.
The secret to keeping your skin from wrinkles in cold weather
|
A few small changes to your skin care routine can help you keep your skin soft and smooth, healthy throughout the cold season.
E-cigarette underground market: National Assembly delegates point out the "bottlenecks" in implementation
|
National Assembly deputies have just spoken out about the series of articles "Electronic cigarette underground market" published in Lao Dong Newspaper.
How to handle unusually damp hammocks to keep floors not slippery, walls not sharp
|
The humid weather makes the floors "sweat", the walls are prone to mold and the air is bustling. Here are simple, economical ways to keep your home dry.
How to do push-ups to avoid back pain, activate muscles
|
Push-ups are a bodyweight exercise that can cause lower back pain if you are not in the correct position or have weak core muscles.
Fish dishes with low purine content, do not increase uric acid
|
Some types of fish have high nutritional content but contain low purines such as mackerel, snakehead fish... when processed properly can help control uric acid levels.
Tu Du Hospital, Facility 2, officially comes into operation, serving Can Gio people
|
Ho Chi Minh City - Tu Du Hospital, Facility 2, officially came into operation, bringing high-quality medical services closer to Can Gio people.
The secret to eating tomatoes to help you live longer
|
Tomatoes are considered a "golden food" in the longevity diet thanks to the compound lycopene - the main antioxidant in tomatoes.
Beans help supplement calcium and detoxify
|
Eating scallops not only helps supplement calcium and potassium, enhances spice function but also supports detoxification and laxative.
How to turn your body into a fat burning machine without counting calories
|
You can turn your body into a natural fat burning machine without a strict diet, with just a few simple scientific principles.
People with liver disease should limit drinking this juice no matter how much they like it
|
In some cases, especially for people with liver disease, carrot juice can have a negative impact on health if used incorrectly.
Reasons why warm water helps eliminate uric acid effectively
|
Natural uric acid excretion is studied and implemented by many people.
