Health
5 supplements to help increase exercise performance
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Creatine, protein, caffeine, omega-3 and beta-alanine are supplements that can support endurance, muscle recovery and reduce fatigue.
Safe weight loss thanks to low-calorie, easy-to-find vegetables
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Losing weight with low-calorie foods, rich in vitamins and fiber, helps create a feeling of fullness for a long time and improve overall health.
Nearly 10,000 units of blood are expected to be received at the 2026 Red Spring Festival
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Nearly 10,000 units of blood are expected to be received at the 2026 Red Spring Festival, contributing to ensuring blood supply for emergency and treatment after the Lunar New Year.
Postpartum depression and postpartum anxiety: Differentiating to treat in the right direction
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Postpartum depression and postpartum anxiety are two quite common but easily confused conditions, causing many women to delay getting checked and treated.
7 soups that help you feel full longer and stabilize blood sugar
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Choose soups rich in protein, fiber, and whole grains to increase feeling of fullness and support effective weight control.
influenza increases sharply in the cold season, vaccination to avoid complications
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Winter is the period when the flu virus breaks out. Vaccination helps prevent flu effectively and reduce the risk of serious complications, hospitalizations, and death.
Who should limit eating ruoi ruoi even though it is rich in vitamin C
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Although rambutan is a fruit rich in vitamin C, fiber and antioxidants, not everyone should eat a lot.
Vinh Long General Hospital deploys radiotherapy techniques, reducing pressure on the Mekong Delta
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Vinh Long - Vinh Long General Hospital has implemented radiotherapy techniques, marking a new step forward in cancer treatment at the provincial level.
First time performing 2 kidney transplants from brain-dead donors in the Mekong Delta
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The 15th and 16th kidney transplants were performed at Can Tho Central General Hospital and were the first transplants from brain-dead donors in the Mekong Delta.
Gastroenterologist reveals 7 mistakes when drinking coffee, damaging the liver and intestines
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Coffee is beneficial for the liver but drinking it incorrectly affects the intestines, sleep and the digestive system.
Signs in the eyes that kidneys are not healthy
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Kidney problems can be clearly manifested through the eyes with symptoms such as persistent eye swelling, reduced vision or dry, itchy eyes.
More hope from new cancer drug, but worries about costs still weigh on patients
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The Ministry of Health has just licensed the circulation of Pembroria, a Russian-made cancer treatment drug, opening up more options for Vietnamese patients.
3 yoga poses for people with high blood pressure to avoid so as not to be dangerous
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Reversal yoga poses can cause blood pressure to suddenly increase, causing dizziness and affecting the cardiovascular system. People with high blood pressure should avoid the following poses.
Simple exercises to have toned and healthy calf muscles
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Simple exercises to have toned and healthy calf muscles include standing to lift calves, walking with your toes.
Maintaining 4 daily habits to keep children's kidneys healthy
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Drinking enough water, avoiding urination, eating enough nutrients and exercising regularly helps children's kidneys maintain good function.
Vietnamese dermatologists apply artificial intelligence to medical examination, treatment and skin aesthetics
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The Vietnamese dermatology industry has applied many modern scientific and technological advances such as stem cells, biotechnology, artificial intelligence to medical examination and treatment...
The first kidney transplant journey from a brain-dead donor in Can Tho
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Can Tho - Units took and transported 5 organs from a brain-dead donor to perform transplants for patients waiting for organ transplants.
Police search Mailisa beauty salon, Nghe An to tighten cosmetic management
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Nghe An - Mailisa beauty salon was searched by the authorities for many hours, in the context of Nghe An increasing the handling of violations in the field of aesthetics.
Kiwi or orange is richer in vitamin C
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Both kiwis and oranges are rich in vitamin C, but few people know that kiwis are truly "champions" when calculated on weight and overall nutritional value.
Young man develops rabies after 6 months of being bitten by a dog
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A 30-year-old man in Tuyen Quang developed rabies after 6 months of being bitten by a dog without vaccination.
