Health

Tips to keep your skin smooth and firm

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The skin of the abdomen, like other areas of the body, needs special care to maintain elasticity and prevent signs of aging such as sagging skin and sagging skin.

Request to remove thousands of functional foods and dairy on digital platforms

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Thousands of products including functional foods and milk have been requested to be removed on major digital platforms for e-commerce and intermediary digital platforms.

Impact of sunburn on kidney health

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Sunburn can cause serious kidney damage due to dehydration and increased body temperature, leading to acute kidney failure if not treated promptly.

Acute throat inflammation is prone to flare up when the weather changes

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Acute throat inflammation is a common disease during the changing seasons and can leave many serious consequences if not detected and treated promptly.

5 ways to help reduce body fat

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Reducing body fat brings many health benefits such as reducing the risk of cardiovascular disease, type 2 diabetes and metabolic syndrome.

At the end of the year, the number of children hospitalized due to respiratory diseases increased in Ho Chi Minh City

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At the end of the year, it was recorded that at children's hospitals in Ho Chi Minh City, many children were continuously hospitalized due to respiratory diseases.

Eat these fruits in winter, you will receive many surprises

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Bananas, strawberries, papaya, pineapple, kiwi... are fruits you should eat in winter, good for your health.

3 warning signs of eye disease in the elderly

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Above are 3 warning signs of eye diseases in the elderly that need to be understood for timely treatment.

Delicious soup in cold weather that gout sufferers should not eat

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Dried bamboo shoot soup with pig's trotters is an attractive dish in cold weather, but people with gout and high blood pressure should not eat it.

3 super simple skin care tips to welcome Tet

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Only a little over a month left until Lunar New Year, let's discover the skin care secrets below to welcome Spring...

An effective spice in blood sugar control

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Dill is commonly used as a spice in cooking. Dill is also known for its many health benefits, including helping to control blood sugar.

Lose weight effectively with the 90-30-50 diet

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Among the current diets, the 90-30-50 method is attracting attention due to its simplicity and effective weight loss.

Cases not eligible for health insurance from July 1, 2025

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Article 23 of the 2008 Law on Health Insurance, amended by Clause 18, Article 1 of the 2024 amended Law on Health Insurance, from July 1, 2025, the following cases will not be entitled to health insurance.

Simple morning exercises to effectively reduce visceral fat

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You can wake up early every morning and spend 10 minutes exercising to effectively reduce belly fat and visceral fat.

Bladder Health Protection Therapies

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To protect your bladder health and minimize urinary problems, you can adopt some healthy habits and therapies.

Why people with high blood sugar should eat salty food for breakfast

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According to Onlymyhealth, if you care about your health and blood sugar level, choosing a salty breakfast will be more beneficial than a sweet one.

5 winter drinks good for bones

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Here are 5 drinks that help improve bone and joint health.

The danger of new tobacco entering schools

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Electronic cigarettes and heated tobacco products are becoming a concern for students' health, lifestyle, and psychology.

Familiar Foods That Prevent Hair Loss as You Age

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Eat this not that page offers familiar foods that help strengthen hair and prevent hair loss as you age.

How to supplement calcium to help bones absorb effectively

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To add calcium to our diet, we need to pay attention to when and how to use it to help bones absorb it effectively.