Health

Banana flowers help control blood sugar but need to be careful when using

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Using banana flowers should be done correctly and suitable for each subject to ensure safety for health.

Reasons for the Ministry of Health's proposal for additional health insurance

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Health insurance (HI) coverage is over 95%, but out-of-pocket expenses for medical examination and treatment still account for more than 40%. The Ministry of Health is developing a supplementary health insurance policy.

Eating pickles every day, blood pressure silently increases and risks to long-term health

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pickles are familiar in meals, but their high salt content can cause blood pressure to gradually increase, leading to many cardiovascular risks.

Foods that help women over 40 reduce fat, slow down skin aging

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Adding the right foods to your daily diet helps women over 40 support fat loss, increase metabolism and slow down the aging process of the skin.

Eating morning porridge properly helps the liver and kidneys detoxify, stabilizes blood sugar

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Eating morning porridge properly helps the body digest easily, supports the liver and kidneys to detoxify and contributes to stabilizing blood sugar

Intermittent fasting and its recorded health effects

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Intermittent fasting can help control blood sugar, lose weight, improve cardiovascular and brain health, but is not suitable for everyone.

Mistakes when jumping to save drowning victims that many people have made

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Stop going against your child when providing emergency drowning and practice cardiopulmonary resuscitation (CPR) to give your child a chance to live.

Golden foods help detoxify the liver at home

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The liver is vulnerable to unhealthy eating and living habits. Supplementing the right foods helps support effective liver detoxification.

Oatmeal and milk breakfast helps strengthen the heart, good for the intestines and full of energy

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Combining fiber-rich oats with protein-rich milk brings a complete breakfast, supports the heart, digestion and provides sustainable energy for the body.

Water that helps sleep well naturally and safely that everyone should know

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A simple natural drink can help you sleep well without causing side effects.

The risk of mental decline does not only occur in the elderly

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HCMC - Currently, the detection and prevention of dementia is not only limited to people over the age of 40, but even young people need to pay attention.

Walking every day, a simple secret to improving the physical and mental health of the family

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Daily walking brings comprehensive benefits to the heart, spirit and weight, helping to significantly improve health and prevent chronic diseases.

Surya Namaskar, a series of yoga moves to increase core strength and emotions

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The Surya Namaskar yoga series helps improve core strength, increase flexibility, support the cardiovascular system and bring a deep relaxation state to the body.

The Ministry of Health requires inspection and supervision of cosmetics containing insecticides

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The Drug Administration of Vietnam - Ministry of Health requires inspection and supervision of the detection of cosmetics containing insecticides.

Vietnam successfully applies treatment for recurrent thyroid cancer

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For the first time in Vietnam, the Central Endocrinology Hospital has applied the technique of high- frequency wave burning to treat cervical cancer recurrence after thyroid surgery.

First use of the CUSA ultrasound surgical knife system in liver surgery in the Mekong Delta

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Mekong Delta - Can Tho Central General Hospital has just successfully deployed the CUSA ultrasound surgical knife in liver surgery for cancer patients.

6 hours of surgery to keep a 12-year-old boy's nearly severed finger

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HCMC - Children's Hospital 2 has successfully performed surgery, keeping two fingers of a patient with a cut near the edge.

Foods to eat and avoid when suffering from gout

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For gout patients, a scientific diet is needed to help limit the progression of the disease to more severe.

Unexpected health benefits of doing barefoot gym

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Many people believe that when doing the gym, it is mandatory to wear sneakers, but in reality, walking barefoot can bring many benefits to the body.

12-year-old boy escapes the risk of losing two fingers after a rare accident with a grass cutter

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HCMC - The 6-hour micro-surgery at Children's Hospital 2 helped retain two important fingers, restoring the function of the left hand of the child.