Health
4 habits to do every day to reduce belly fat after 50
|
Some habits to do every day to reduce belly fat after age 50 such as eliminating sugar, walking every day...
3 dishes that help the kidneys filter out toxins extremely effectively
|
3 simple dishes are highly appreciated for their ability to support kidney detoxification and cleansing, suitable for both healthy people and people with signs of impaired kidney function.
Saving a Cambodian patient from a wood fall that poses a risk of necrosis
|
Gia Lai - Doctors have made efforts to treat and perform surgery to remove skin and meat at risk of necrosis due to wood crushing.
5 foods containing unsaturated fats that help lose weight effectively
|
Here are 5 foods rich in unsaturated fats, which not only support weight loss but are also beneficial for the heart, digestion and blood sugar.
From July 1, 2025, the Ho Chi Minh City health system will have many changes
|
The Ho Chi Minh City Department of Health said that the health system of the new City from July 1, 2025 will have many notable changes.
Check muscle strength with side plank exercises
|
According to Eat This, Not That, side planks are a full-body strength test that works multiple muscle groups at the same time.
Measles in Can Tho cools down but is not over yet
|
Can Tho - Measles in the city has decreased but is still not gone, especially in children under 5 years old who have not been fully vaccinated.
Benefits of black coffee for people with cirrhosis
|
Coffee not only helps stay up late in the morning but is also beneficial for liver health.
Muscle and strength training for men over 40
|
Muscle and strength training exercises for men over 40 years old such as Bulgarian split squat, landmine press.
Binh Dinh recorded 68 cases of seasonal flu
|
Since the beginning of the year, Binh Dinh has recorded 68 cases of seasonal flu, and no cases of severe pneumonia have been recorded.
A familiar fruit that can cause increased blood sugar
|
According to Aboluowang, eating too much pumpkin can increase blood sugar, especially for people with diabetes or looking to control blood sugar.
Time to eat boiled eggs to lose weight quickly
|
Choosing the time to eat boiled eggs plays an important role in the weight loss process.
Doctor shows how to prevent flu in humid weather
|
The humid weather creates conditions for the flu virus to spread. To protect your health, increase resistance, maintain personal hygiene and the living environment.
Increased respiratory diseases, stroke in Hai Duong
|
The cold weather and high humidity in Hai Duong have caused many people, especially the elderly and children, to be hospitalized for stroke, respiratory and digestive problems.
Another person in Gia Lai died of rabies
|
Gia Lai Mr. K was bitten by a dog, his minor wound was bleeding but he did not get vaccinated against rabies.
The fastest way for the liver to recover from damage
|
After drinking too much alcohol and eating unhealthy foods, the liver is often damaged and has difficulty recovering without adjusting diet and drinks.
Reduce constipation with ghee coffee every day
|
To reduce bloating and constipation, enjoy ghee coffee every day. Here are some uses of this drink for the digestive system.
Reasons why Bullet coffee is not suitable for people with diabetes
|
Bullet coffee is popular among people on the keto diet, but is not suitable for people with diabetes.
3 ways to help maintain stable blood sugar throughout the day
|
To maintain stable blood sugar throughout the day, apply the tips below.
Reduce blood fat with foods made from green beans
|
To achieve the optimal effect of reducing blood fat in green beans, it is necessary to know how to prepare them.