Health

Notes when using pork fat

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Pork fat provides vitamin D and many micronutrients, but needs to be used properly to avoid affecting cardiovascular health and long-term health.

Liver and kidney detoxification with wild plants

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The thòng bong tree is a fairly common wild-growing scallop, used to support liver and kidney detoxification.

Complete the installation of medical equipment at facility 2 of Bach Mai and Viet Duc Hospitals before June 30

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Ninh Binh - The investor of Bach Mai Hospital and Viet Duc Friendship Hospital facility 2 project committed to complete the installation of equipment before June 30.

Drinking water at the wrong time in the evening can affect the liver

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The habit of drinking water in the evening seems harmless, but if the time is wrong, it can affect sleep, indirectly affecting liver function.

Summer soft drinks silently destroy kidneys

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Hot weather increases the need for refreshment, but some familiar drinks can be harmful to the kidneys if used regularly.

Safe solutions for drinking alcohol for people with high uric acid in winter

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Drinking alcohol in winter can easily increase uric acid, triggering gout attacks. International health organizations recommend that people with high uric acid should minimize alcoholic beverages.

Dinner dishes for people with high blood fat should be limited

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What should people with high blood fat eat and avoid in the evening to avoid getting their index worse?

3 types of water that effectively support the kidneys in secreting uric acid

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Drinks such as lettuce root tea, cucumber juice or lemon water can help the kidneys excrete uric acid better.

Eat eggs every day to keep these things in mind

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Eggs are nutritious but eating them every day is only really beneficial when used properly, in the right amount and suitable for each person's physical condition.

Cucumbers help lose weight but some people should not eat them regularly

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Cucumbers have long been considered a "golden" food in the weight loss diet thanks to their low calorie content, high water content and high fiber content.

Simple ways to eat to help the elderly control blood fat

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Eating properly plays an important role in controlling blood fat in the elderly. Here are some suggestions.

Porridge that people with high blood pressure should eat in cold weather

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Some of the following porridge dishes are suitable for your physical condition and can help people with high blood pressure feel more comfortable on cold days.

A familiar vegetable that supports liver health

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Sweet potato leaves are not only easy to prepare but also have many health benefits, especially the ability to nourish the liver and support liver health.

Natural detoxification methods to improve overall health

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Detoxification is not a short-term therapy, but a way to nourish the body every day.

2 familiar nutrients that can silently increase blood sugar

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Not only sugar, the 2 nutrients below can also silently increase your blood sugar.

New legs and face after waking up can be warning signs of weak kidneys

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If you have the 2 signs below, it is very likely that your kidneys are having kidney problems.

3 simple exercises to help develop new brain cells

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Some simple exercises can trigger nerve growth hormones, help create new brain cells and improve memory.

Important notes when using a striker to effectively support heating and detoxification

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Schedule is used in folk medicine as a thermogenic effect, supporting liver detoxification. However, using it incorrectly can be harmful to health.

Details on how to calculate the salary of newly graduated doctors from January 1, 2026

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From January 1, 2026, the way to calculate salaries for newly graduated doctors will have many notable changes.

Reduce uric acid by maintaining early morning living habits

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Here are the habits to maintain in the early morning to reduce uric acid, according to Indiatimes.com.