Health
Types of tea to drink after dinner to help reduce inflammation
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Chamomile tea is rich in antioxidants, supporting inflammation reduction, improving sleep quality and helping the body relax after dinner.
Many parents do not know that children under 6 years old will be screened for autism periodically
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Many parents do not know that, according to the new guidance of the Ministry of Health, children under 6 years old will have regular annual health check-ups, including autism risk screening.
Advice for people who often drink sugarcane juice
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Sugarcane juice is not a "bad" drink, but it should also not be considered a drink that can be used arbitrarily.
3 exercises to help firm your arms after age 55
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After the age of 55, exercises using resistance bands and body weight help strengthen the upper body, improve posture and support firming arms.
Abnormally large abdomen, 17-year-old female student has ovarian tumor weighing more than 10kg
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Ho Chi Minh City - On July 14, Thu Duc General Hospital successfully operated on a 17-year-old female student with a giant ovarian tumor weighing more than 10kg.
Visceral fat increases rapidly if you eat rice with these dishes
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Eating rice is a common habit of many people. However, if combining rice with some inappropriate dishes, the risk of visceral fat accumulation may increase.
Foods to eat before walking to increase belly fat burning efficiency
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Choosing suitable foods to consume before exercise not only helps maintain energy but also accelerates the process of burning belly fat.
Secrets to burn fat right at home without going to the gym
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Just applying it correctly, fat burning can be completely effective right at home.
Natural solutions for people who often feel bloated after eating
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Some spices can help reduce bloating and improve digestion effectively.
Habits to do before 5 pm during premenopause
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Habits to do before 5 pm during premenopause such as exercising, reducing stress...
Hand, foot and mouth disease is increasing in Ho Chi Minh City and southern provinces
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On March 29, the Ministry of Health conducted a field inspection in Ho Chi Minh City and worked with the city's health sector on the increasing situation of hand, foot and mouth disease.
Protect the liver, detoxify the body with 3 familiar root dishes
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From white radish, lotus root to carrots, familiar ingredients, if processed properly, are not only easy to eat but also support detoxification and liver protection.
Expected household health insurance premium from July 1st
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The base salary is expected to increase from July 1, 2026 to VND 2,530,000, so the level of household health insurance contributions will also be adjusted.
Ministry of Health speaks out about SARS-CoV-2 variant newly put under monitoring by WHO
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The variant SARS-CoV-2 BA.3.2 is being monitored by WHO and the US CDC. The Ministry of Health affirms that there is no evidence that this variant increases cases or deaths.
What should people with low blood pressure do if they have abnormal signs when steaming?
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When abnormal signs appear, immediately stop the steaming process and take measures to stabilize blood pressure.
The silent people at the forefront of taking care of people's health
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An Giang - Grassroots health workers still stick to the front lines, both providing medical examination and treatment, and being a close support, promptly taking care of people's initial health.
Dopamine and the unconscious phone swipe trap
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Swiping on the phone seems to help relax, but in reality it overloads the brain, consumes energy and makes you more tired after use.
Eliminate uric acid by using wild vegetables
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Pennywort, a familiar wild vegetable, has the potential to support uric acid elimination and protect kidney function.
Conditions for children under 4 years old to receive monthly social allowances
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According to Resolution 63/2025/NQ-HĐND, children under 4 years old in Hanoi can receive 1.625 million VND/month in social allowances if they are in special circumstances.
Gentle exercises to help lose weight without putting pressure on joints
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Low-impact exercises help burn calories effectively, protect joints, and are suitable for everyone who wants to lose weight safely.
