Health
The truth about the habit of soaking nuts before eating
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Many people believe that the peels of nuts contain toxins and must be soaked before eating, but doctors affirm that this is a common misunderstanding.
6 types of functional foods that can affect sleep quality
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Many people have difficulty sleeping without knowing that the cause comes from the daily functional foods, especially when drinking them at the wrong time.
Protein plays an essential role in women's diet
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Women experience many physiological and hormonal changes, causing higher protein needs than men to maintain muscles and hormones.
How to eat to help 50-year-old women lose weight safely and effectively
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Some ways to eat to help 50-year-old women lose weight safely and effectively such as creating calorie deficiencies, supplementing protein...
Tell you a daily activity schedule to help keep your liver and kidneys healthy
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If you maintain the scientific lifestyle below, your liver and kidneys will function healthily.
A80 parade: Happiness filled the air as seen from hospital windows
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Hundreds of patients and their families from all departments of Xanh Pon General Hospital are looking at the windows to witness the A80 parade groups.
The secret to eating na properly helps control blood sugar
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cups are a sweet, fragrant and nutritious fruit that makes many people with diabetes afraid because they are worried about increasing blood sugar.
Secret to protecting eyes with pomegranate
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Pomegranate is rich in nutrients and is beneficial for eye health.
Effective foods to reduce visceral fat
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Visceral fat can be reduced when including okra in the diet because this vegetable is rich in soluble fiber, vitamins and antioxidants.
Calcium-rich fruits for strong bones that few people take advantage of
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Many people did not expect that a familiar, rustic fruit could provide a rich source of calcium, regulate blood pressure and especially help strengthen bones.
Warning signs of spikes in blood sugar in the morning
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Many people with diabetes or prediabetes often experience unusually high morning blood sugar with the following signs.
A child with severe abdominal pain while watching a parade was saved thanks to the most advanced surgical method in the world
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On the night of September 1, doctors at Xanh Pon General Hospital successfully treated a child with severe excess intestinal pain while waiting to watch the A80 parade.
Successful excess bowel surgery, saving a child with severe abdominal pain while watching the 2.9 parade
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On the night of September 1, doctors at Xanh Pon General Hospital successfully treated a child with severe excess intestinal pain while waiting to watch the A80 parade.
Eating 250 grams of mangoes per morning helps improve the health of people with type 2 diabetes
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Research in India shows that eating mango instead of bread for breakfast can help reduce blood sugar, belly fat and improve health for people with diabetes.
Dozens of people fainted and tired and had to be hospitalized for emergency care while waiting to watch the A80 parade
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Since the afternoon of September 1, doctors of the Emergency Department - Xanh Pon General Hospital have received dozens of patients participating in the A80 parade to be hospitalized for emergency care.
Calcium-rich vegetables, good for bones
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Kale is rich in calcium, vitamins and minerals, which help prevent osteoporosis and improve bone and joint health.
4 types of nuts to help you sleep better each night
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For good sleep, you can supplement some types of nuts rich in natural nutrients to improve insomnia and difficulty sleeping.
Lower blood sugar with cheap, easy-to-buy belly snacks
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Meals including green vegetable salad, unsweetened soy milk and boiled sweet potatoes are nutritious enough while still supporting stability and lowering blood sugar.
A familiar fruit that helps prevent cancer and boost immunity
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Oranges are rich in vitamin C and antioxidants, help boost immunity, and effectively support cancer prevention.
5 collagen-rich drinks to help smooth skin, reduce wrinkles
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Collagen-rich drinks help smooth skin and reduce wrinkles such as aloe vera juice, coconut water, pomegranate juice...
