Health
Walking improves health but cannot replace total exercise
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Walking helps improve cardiovascular, mental health and burn calories, but it is still necessary to combine strength and flexibility exercises to achieve comprehensive fitness.
Eat green beans properly to sleep well
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Green beans are a familiar food but have the ability to support relaxation and improve good sleep thanks to their magnesium, B vitamins and folic acid content.
medications that help reduce blood sugar and improve blood fat
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The leafy tablespoon is considered a powerful medicinal herb for people with diabetes thanks to its ability to stabilize blood sugar, reduce sweet cravings and improve blood fat.
Drinking warm water properly helps the body control uric acid more effectively
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Here are the reasons why you should drink warm water to control uric acid levels in the body.
Myocardial infarction increases in young people, a silent sign, serious consequences
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The incidence of myocardial infarction in young people is on the rise, doctors warn that subjectivity can lead to serious consequences.
HCMC urgently meets hospitals to find solutions to prevent the problem of stink bugs
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HCMC - Faced with the complicated developments of the problem of "brokers" examining and treating diseases, on July 30, the Department of Health urgently held a meeting with hospitals to find a solution to solve this painful problem.
From October 1, single women are allowed to perform in vitro fertilization
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From October 1, 2025, unmarried women will be allowed to have in vitro fertilization if they wish. This regulation is included in the new Circular of the Ministry of Health.
Tips for the ideal ginger tea intake to help control uric acid most effectively
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Ginger not only warms the body but is also considered a herb that helps control uric acid if used properly and at the right time.
The best time to eat nuts to lose weight, increase energy and protect the heart
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Eating nuts at the right time helps control weight, increase energy, and bring long-term benefits to the heart.
Does methylen green really enhance memory and prevent aging
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Green methylene is praised as a brain-boosting, anti-aging substance, is this accurate?
The right way to eat squid helps people with high uric acid enjoy it safely
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squid is a rich seafood in protein, which can easily increase uric acid if eaten incorrectly. However, patients can still eat squid reasonably without worrying about complications.
Diabetic patient in critical condition after listening to a traditional healer drink sugar water to detoxify
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A 60-year-old female patient (Ninh Binh) was admitted to the emergency room in critical condition due to arbitrarily drinking sugar water every day to treat diabetes.
Doctor points out quick causes of end-stage kidney failure
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HCMC - Kidney failure is currently a hot issue for people's health. The number of people with kidney failure is increasing rapidly and there are many causes for this condition.
Improving grassroots health care, moving towards exempting hospital fees for all people
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The public hospital fee exemption policy for the period 2030 - 2035, starting with basic health services, is considered a breakthrough in Vietnam, aiming to reduce the financial burden and improve access to health for people, on the basis of public health insurance.
patients with colorectal cancer are increasing and getting younger
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HCMC - The rate of patients under 50 years old diagnosed with rectal cancer is increasing and the disease is getting younger.
Running on a treadmill, getting old quickly - is that true?
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Many people believe that running makes their faces plow back and look older. However, experts say this is a misunderstanding lacking scientific basis, easily causing confusion.
How should people with weak kidneys eat soursop
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People with weak kidneys who want to eat soursop need to consider carefully, because some ingredients in this fruit can be harmful if used incorrectly.
Diabetic patient in critical condition due to drinking sugar water to detoxify according to traditional healer
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A 60-year-old female patient in Ninh Binh was treated at the Central Endocrinology Hospital in critical condition due to arbitrarily drinking sugar water to treat diabetes.
Drinks that help relieve flu and recover quickly when suffering from dengue fever
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Supplementing the right drink will help people with dengue fever quickly relieve the epidemic, increase resistance and shorten recovery time.
6 health benefits of eating yogurt in the evening
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If you often suffer from constipation, difficulty sleeping, or want to stay in shape and improve your gut health, don't miss eating yogurt in the evening.
