Health

How to limit sugar to help stabilize cholesterol effectively

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Reducing sugar in your diet is a simple way to help stabilize cholesterol.

Notes when supplementing with foods rich in vitamin B12

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Supplementing with foods rich in vitamin B12 properly helps protect the nervous system and create blood effectively.

Number of rabies vaccination cases increases sharply at the beginning of the year

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After Tet, the number of people coming for rabies vaccination at the Pasteur Institute in Ho Chi Minh City increased sharply, 4-5 times higher than usual days.

6 types of green vegetables good for the digestive system

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Eating green vegetables every day is a simple way to help the digestive system function better and reduce the risk of constipation.

Little-known side effects of eating apples

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Although good for health, if eaten incorrectly or consumed too much, apples can still cause some less noticeable side effects.

Drinks that help lower blood pressure and reduce the risk of atherosclerosis

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hibiscus tea contains many natural antioxidants that help dilate blood vessels, support lowering blood pressure and reducing bad cholesterol, thereby preventing atherosclerosis.

escape the scene of a leg amputation after an accident thanks to major surgery on the aorta bridge

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Quang Tri - After the accident, the teenager was seriously injured in the leg, and is expected to have to have his amputated leg. Fortunately, the doctor promptly successfully performed the major surgery.

The quiet morning habit of pushing blood pressure up

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Checking your phone as soon as you wake up, skipping breakfast, drinking coffee on an empty stomach, being in a hurry or eating salty foods can spike your blood pressure and increase your heart pressure.

Seed milk combined with herbs helps women over 40 supplement blood, increase collagen

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The combination of nutrient-rich nuts and herbs helps women over 40 supplement blood, increase natural collagen production and keep skin bright and smooth.

4 types of fish that help nourish liver function

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We should eat fish properly to nourish the body and nourish liver function.

The truth about eating eggs every day increases blood fat

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Although eggs are rich in nutrients, many people are still afraid that this food increases cholesterol (fat) in the blood.

Drinking coffee every day, and the health-threatening risks you should not ignore

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Coffee helps keep you alert, but if you drink too much or incorrectly, it can cause sleep disorders, increase blood pressure, affect the cardiovascular system and the digestive system.

Proposal to recognize war invalids for medical staff of Nghe An Obstetrics and Pediatrics Hospital

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Nghe An - The provincial health sector proposed to recognize the war invalids for medical staff injured in the attack at Nghe An Obstetrics and Pediatrics Hospital.

Collagen is lost quickly when regularly eating familiar meat

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Collagen is a protein that accounts for about 25-30% of the total protein in the body.

2 types of herbs that should be eaten a lot to strengthen the immune system

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Eating more herbs containing essential oils is a way to strengthen the immune system, help the body stay healthy and effectively prevent diseases.

Detoxify the liver with a type of spice that many people like

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Detoxifying the liver with vegetables and foods in the daily diet is being studied by many housewives.

Reducing belly fat by eating rice is only effective when following these

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Reducing belly fat is completely possible if you know how to choose and combine foods appropriately, including rice.

Benefits of eating bananas in the morning

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Eating bananas in the morning brings many health benefits such as stabilizing blood sugar levels, supporting intestinal health...

Ways to add beans to breakfast to help supplement protein, stay full for a long time without gaining weight

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Beans are not only for lunch or dinner. Adding beans to breakfast is a natural way to add protein, fiber and lasting energy to the body.

Remove 5 live goosebumps from the ear canal of a female patient in Khanh Hoa

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Khanh Hoa Doctors at Khanh Hoa General Hospital have just discovered a case of a patient with a live coil in their ears.