Health
3 exercises to help people over 50 increase muscle and tone the whole body
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Some exercises such as squats, high-plane push-ups... help people over 50 years old strengthen muscles, firm the whole body and maintain mobility.
Electronic medical records are effective, progress is still slow
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Electronic medical records help reduce procedures and shorten medical examination and treatment time, but many medical facilities still cannot completely replace paper records.
How to prevent foot fungus when you have to wear shoes regularly in the summer
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Summer with hot and humid weather increases the risk of foot fungus, especially in people who regularly wear shoes and socks.
3 ways to help children develop natural height in the summer
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Summer is a golden time for children to develop height. The following habits can create an important foundation for children's growth process.
Gia Lai supports medicine for people affected by floods in Lai Chau
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Gia Lai - Medication support aims to help Lai Chau people affected by floods protect their health and prevent and control epidemics.
People with diabetes and 5 subjects to avoid eating pineapple
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Pineapple is rich in vitamins, good for health, but not everyone is suitable. Some compounds in pineapple can cause adverse reactions in sensitive people.
Exercising properly helps boost the immune system
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Regular exercise not only helps improve physical strength but also supports the immune system, helping the body fight disease more effectively every day.
Risk of food insecurity in hot weather in Ho Chi Minh City
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Ho Chi Minh City - Street food areas and crowded food services are warned to be hotspots with potential food safety risks.
Hand, foot and mouth disease increases, EV71 reappears, increasing the risk of seriousness
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Doctors especially remind parents not to be subjective about the return of the EV71 virus strain - an agent that can cause serious complications in children with hand, foot and mouth disease.
How to make European-style creamy pumpkin soup at home
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With an extremely simple recipe, you will immediately have a fresh cream pumpkin soup that supports digestion and supplements nutrients for the family.
Hanoi Chairman orders general inspection of slaughterhouses after the case of smuggling sick pigs into schools
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Hanoi - Chairman of the City People's Committee directs the Department of Agriculture and Environment to organize a general inspection, supervision, and control of slaughterhouses.
Potassium-free soups that help control uric acid effectively
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Diet plays an important role in controlling uric acid, especially for people at risk of gout.
How dangerous high triglycerides are for cardiovascular and body health
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Triglycerides are a type of blood fat that can silently increase the risk of heart disease if not controlled promptly.
The truth about liver detoxification with human tea
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Many people believe that drinking nhân trần tea can help effectively detoxify the liver.
5 signs to distinguish between depression and sadness
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Understanding the difference between temporary sadness and depression is key to early identification of mental health problems.
Two familiar herbs to help control uric acid
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Aloe vera and cloves can help control uric acid in the body, contributing to improving inflammation and pain caused by gout.
From a newborn baby abandoned to the journey of being left to love
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A newborn baby girl abandoned in critical condition has been actively rescued by doctors and nurses at Hanoi Children's Hospital for more than 2 months.
Lao Cai launches the "Digital Food Safety Map" System
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Lao Cai - April 2nd, the Department of Health organized a conference to launch and introduce the "Digital Food Safety Map" System (Lao Cai FoodSafe).
Notes when supplementing magnesium through food
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Supplementing magnesium from food helps the body absorb better, but it is necessary to choose and process it correctly to optimize nutritional efficiency every day.
Tell you how to prevent factors that increase the risk of kidney stones
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Understanding the causes of kidney stones from eating habits to lifestyle helps you proactively control your health.
