Health

Healthy kidneys, liver effectively detoxify when doing these 3 things before going to bed

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The liver and kidneys are the two organs that play the main detoxification role in the body, operating continuously day and night.

Ho Chi Minh City specialist doctors work throughout Tet in Con Dao special zone

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Ho Chi Minh City - Specialist doctors in the 7th rotation phase will examine and treat patients throughout Binh Ngo Tet 2026 in Con Dao.

Sweet potatoes are good but should not be eaten with the following 3 foods

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Sweet potatoes are a food rich in fiber, vitamins and minerals, favored by many people in their daily meals.

How many hours of sleep each night helps prolong life

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Ngủ đủ và đúng thời lượng mỗi đêm đóng vai trò quan trọng với sức khỏe toàn diện, giúp giảm nguy cơ bệnh mạn tính và góp phần kéo dài tuổi thọ.

Regularly eaten morning soup helps beautify skin from the inside

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Tomato soup with mushrooms served in the morning can bring obvious benefits to the skin if maintained regularly.

100% of medical facilities in Dak Lak deploy electronic medical records

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Dak Lak - Currently, 100% of medical facilities performing medical examination and treatment in the province are qualified to deploy electronic medical records.

evening drinks help reduce bad cholesterol, good for the heart and kidneys

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Some light, easy-to-drink drinks before bed can help you relax, sleep better and also help reduce bad cholesterol, good for the heart and kidneys.

Simple steps when preserving and processing food to avoid poisoning

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Here are simple and easy steps to take when preserving and processing food to avoid poisoning.

7 changes in the body when skipping meals

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Changes in the body when skipping meals such as nutritional deficiencies, digestive disorders...

3 habits that cause skin to age quickly and lose collagen

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Here are some common habits that can cause skin to age quickly and reduce natural collagen levels.

Mistakes in skin care make melasma increasingly serious

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Mistakes in daily skin care can make melasma worse, even if you try to treat it.

Saying goodbye to acne in the rainy season with homemade tea Tram tea syrup

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High humidity during the rainy season can easily clog pores, creating conditions for acne to break out. Therefore, tea Tram tea serum is an effective solution to treat acne.

Truong Sa Island promptly received and provided emergency care to a Gia Lai fisherman

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Truong Sa island infirmary treated Gia Lai fishermen in distress while fishing in the waters of Truong Sa archipelago.

What to note when detoxifying the liver with green beans

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Natural liver detoxification with green beans is considered a healthy method. However, there are some points to note to ensure effectiveness.

5 foods with more iron than beef, good for blood

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Iron is an essential mineral that helps the body make hemoglobin, the main component in red blood cells that transport oxygen.

Women over 50 should maintain 3 morning habits to reduce fat, control blood sugar

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Women over the age of 50 are more likely to experience insulin resistance and belly fat accumulation. The two morning habits below will help control blood sugar and reduce fat effectively.

Revealing foods that increase muscle mass and strength

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Some familiar foods not only support increased muscle mass but also help improve strength, bringing clear results to people exercising.

14 people hospitalized due to suspected poisoning after eating bread

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HUE - The Hue City Department of Health has taken samples and handled the case of 14 people hospitalized for suspected food poisoning after eating bread.

2 types of fruit you should eat regularly to prevent premature gray hair

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The following 2 fruits are considered "golden food" to help nourish healthy hair and prevent premature graying.

Improve liver and kidney function with easy-to-make snacks

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These easy-to-process snacks not only enrich the menu but also help enhance liver and kidney function effectively.