Health
How to eat green beans to sleep well, reduce stress
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Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.
More than 300,000 Vietnamese people are living in darkness due to cornea
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Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.
Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies
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Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.
6 types of kidney-healthy foods you may not know
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Many familiar foods have the ability to support kidney function more effectively and naturally improve kidney health.
3 effective tips to treat heel cracks in winter
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Combining proper moisturizing and skin protection regularly can help the heel recover quickly, reducing the risk of inflammation or deep cracking.
The Ho Chi Minh City Health Department does not encourage hospitals to take photos of patients during health insurance examinations
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HCMC - Recently, a number of hospitals in the city have deployed patient photos when examining for health insurance. However, the Department of Health does not encourage this.
Determining the cause of female loss of appetite after marriage for proper treatment
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The 28-year-old woman lost her appetite after marriage, and was determined to have had a lack of amistic stimulation during intercourse, according to the Hanoi Center for Gender Medicine.
Foods that silently harm your vision
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Some familiar foods such as white blood buter, fried foods or soft drinks can speed up the process of vision loss if consumed regularly.
Treated in the US and South Korea, the patient returned to Can Tho and discovered that he had been diagnosed with a misdygnosis
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Can Tho - Despite being treated abroad with a diagnosis of disc herniation, the male patient still did not improve his pain and difficulty walking.
Surprise with green foods that effectively reduce blood fat
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With just a few branches of seaweed per week, you can reduce blood fat, clean blood vessels and prevent cardiovascular complications without taking medication.
Vegetables rich in antioxidants do not increase blood sugar
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A green vegetable that is both nutritious and has strong antioxidant properties without increasing blood sugar is spinach, also known as spinach.
Improving the quality of medical examination and treatment from family doctors' clinics in Can Tho
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Can Tho - Developing a family doctor clinic system to help people access high-quality medical services right from the grassroots health care line.
Unexpected benefits of cheap tubers help prevent uric acid spikes
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In the list of cheap, easily found and nutritious tubers, white radish has emerged as a powerful "assistant" to help control uric acid.
Effective and quick neck pain reduction with 3 easy yoga poses
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Neck pain caused by sitting in front of a screen for a long time is becoming more common. Yoga is becoming an effective and natural pain relief support therapy chosen by many people.
The water has not yet dried up, bacteria have yet to multiply, epidemics threaten
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The Ministry of Health warns that floods increase the risk of dangerous outbreaks.
25 million health insurance cards and electronic health books integrated on VneID
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More than 25 million health insurance cards and electronic health books have been integrated on VNeID. People can access and manage health information anytime, anywhere.
How to eat rice that is good for people with kidney failure
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Many people with kidney failure are advised to reduce protein, sodium... but even the way they eat rice directly affects the disease control process.
Eat carrots regularly, a natural secret to lower blood pressure and protect the heart
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Regularly eating carrots not only helps brighten eyes but also helps lower blood pressure, protect the heart thanks to their rich antioxidant compounds, fiber and potassium.
Herbal tea helps the kidneys effectively filter out toxins
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A familiar herbal tea can help improve kidney function, reduce inflammation and effectively detoxify the body after only 7 days of use.
Magnesium is very good but the following subjects should absolutely not use it to detoxify the kidneys
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Magnesium is chosen by many people to support kidney detoxification, but not everyone is safe to use.
