Health
Winter causes joint pain and aging faster
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Cold weather not only causes disruption of daily activities but also silently "quickly affects" the skeletal system, especially in the elderly and people with underlying diseases.
People with high uric acid should pay attention when drinking
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Drinks are part of an overall strategy for uric acid prevention and control.
How to drink warm lemon salt water in the morning to help lose weight, not harm the stomach
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Drinking warm salted lemon water in the morning is applied by many people to support weight loss. However, if used incorrectly, this habit can be counterproductive.
The golden time to drink ginger tea to increase anti-inflammatory effect in winter
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In winter, warm ginger tea, if consumed at the right time, will help the body retain heat, support anti-inflammation and increase resistance.
Dopamine and the trap of sweet foods
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Sugar and sweets are common in modern meals, bringing immediate enjoyment but can cause long-term damage to the brain and body.
4cm langur makes a nest in a boy's nose in Quang Tri
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Quang Tri - The boy showed signs of difficulty breathing and a runny nose, when he went to a medical facility for examination, he discovered a large parasitic annual heron inside.
Brisk walking improves mobility
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Faster walking not only helps with physical exercise but also significantly improves mobility, balance and overall health.
Instructions for referring medical examination and treatment to Da Nang people after the merger
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Da Nang - Da Nang Department of Health responded to people about the content of referral for medical examination and treatment after administrative merger.
How to supplement iron when reducing red meat intake
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Even if you don't eat red meat, you can still ensure your daily iron needs if you know how to choose the right foods and combine them properly in your meals.
How to eat boiled eggs to lose weight and sleep well
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Can eating boiled eggs help lose weight and improve good sleep? This is not a question that many readers are interested in.
cool soup that helps the lungs effectively filter out toxins
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Dishes from lotus root, shiitake mushrooms and red apples help the body relax, supporting the lungs to remove toxins accumulated after days of inhaling dust and pollution.
7 nutrients that help lose weight quickly
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Many nutrients not only play a role in metabolism but also support effective weight loss.
Eating as much red meat as you should each day is safe for your heart and blood pressure
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Eating a lot of red meat, especially processed meat, can increase blood pressure. Cardiologist explains the harmful effects, safe consumption levels, and alternative diets.
Warm-proof rustic vegetables help reduce liver enzymes and stabilize blood sugar
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Not only is it a rustic dish that helps cool down during hot days, but this vegetable also has the effect of supporting the reduction of liver enzymes and stabilizing blood sugar.
Can Tho patient with liver cancer revives thanks to modern technology
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Can Tho - A 57-year-old man with liver cancer has revived thanks to modern technology. This is a technology that is being implemented for the first time in the Mekong Delta.
Watermelon and melon, which is better for hydration, supporting digestion for the whole family
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Watermelon and net melon are rich in water, vitamins and minerals, but they have different levels of fiber, electrolytes and antioxidants.
Eating principles to reduce belly fat
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Reducing belly fat contributes to reducing the risk of metabolic diseases such as type 2 diabetes, cardiovascular disease and metabolic syndrome.
Dengue fever is progressing rapidly in Can Tho, warning of an outbreak
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Can Tho - Doctors warn that the number of dengue fever cases has increased sharply, the disease is progressing very quickly, and there have been many cases of severe illness.
People with high blood pressure should pay attention to these things when eating goose meat
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Spinach meat is nutritious for the body, but not everyone can eat it comfortably. People with high blood pressure need to pay special attention to these things when enjoying them.
Intermittent fasting and its recorded health effects
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Intermittent fasting can help control blood sugar, lose weight, improve cardiovascular and brain health, but is not suitable for everyone.
