Health

7 sources of plant protein that help recover muscles in cold weather

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Cold weather can easily cause muscle fatigue and pain. Supplementing plant protein properly can help with quick recovery and support a healthier body.

3 signs to recognize diabetes complications in the eyes

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Eye complications are one of the common dangers in people with diabetes, but many signs appear silently and are easily overlooked.

Unexpected effects of green lim mushrooms in reducing uric acid

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Green lim mushrooms not only bring many health benefits but are also a great remedy to help lower uric acid.

Digestive health declines due to a diet high in processed foods

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Digestive disorders are increasingly common at all ages due to unhealthy eating habits and an ungesotic lifestyle.

Hanoi sinks in air pollution, risk of respiratory diseases increases

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Hanoi is experiencing serious air pollution, increasing the risk of respiratory diseases, cardiovascular diseases, stroke and comprehensively affecting health.

3 signs of spikes in blood sugar after eating that many people often ignore

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Many people do not recognize the 3 warning signs of high blood sugar after eating, leading to the risk of diabetes and serious complications.

The age of 50 marks the turning point of aging and how to delay it

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age 50 is a turning point that makes organs age faster, but changing your lifestyle properly can help you delay the process of health decline with age.

5 reasons why you should monitor your menstrual cycle every month

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Monitoring your menstrual cycle not only helps you know before the "red light day" comes but is also an easy way to take care of your health and better understand your body.

When does salt intake become harmful to the heart and kidneys

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Consuming too much salt increases the risk of heart disease, stroke and kidney failure. Reduce sodium per day to protect cardiovascular health and improve quality of life.

Potential dangers from high uric acid that many people ignore

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Increasing uric acid not only affects joints but can also harm the kidneys, heart and metabolism.

Journey to 100km to save the life of a girl with congenital hemorrhage in Dak Lak

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Dak Lak To maintain their lives, many patients in difficult circumstances with Thalassemia have to travel hundreds of kilometers to receive timely blood transfusions.

Surprisingly, 2 types of water help the kidneys effectively beat toxins

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The 2 types of cool water below help the body relax, support the kidneys to filter out toxins and blood circulation throughout the day.

Revoking the license to operate medical examination and treatment of Hospital 22-12 Military Region 5

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The Ministry of National Defense issued a Decision to revoke the Medical Examination and Treatment License No. 1003/GPHD-BQP of the medical examination and treatment facility of Military Hospital 22-12, Military Region 5.

Wild plant leaves help purify the body, lose weight and stabilize blood sugar naturally

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Not only does it bring a refreshing flavor, this leaf helps control weight and stabilize blood sugar naturally, good for people with diabetes.

Seeds that are not too harmful to people with kidney failure

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For people with kidney failure, diet plays an extremely important role in slowing the disease process and improving quality of life.

Special notes to prevent gout and kidney stones

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To prevent gout and kidney stone formation, you should pay attention to the following eating and living habits.

3 signs of high blood fat that often appear at night

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If you often experience 3 signs after sleep, it is very likely that your body is warning of the risk of dyslipidemia.

Khanh Hoa establishes first-time Stroke Department to meet the needs of medical examination and treatment

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Khanh Hoa - Stroke is on the rise, the Provincial General Hospital established a Stroke Department to meet the requirements of medical examination and treatment for patients in the area.

4 unusual warning signs of stroke that are easily overlooked

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When a stroke is about to happen, the body often silently sends warning signals, but many people are subjective or do not realize it, missing the "golden period" of intervention.

Exercise properly, the secret to protecting bones and joints and preventing injury

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Proper exercise helps prevent joint pain, reduce injuries, protect the spine and increase recovery for people with sedentary activities.