Health

4 evening soups rich in magnesium help relax the nerves, sleep better

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Magnesium is considered a natural stress reliever mineral, participating in more than 300 reactions of the body, especially important for the nervous system and sleep.

Simple, easy-to-make liver detox tea and salad recipes at home

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Here are two simple, easy-to-make liver detox recipes at home, according to Indiatimes.com.

Vegetables contain liver detoxification nutrients and are good for bones and joints

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Northern coffee (Lao Malabar spinach, spinach) is a nutritious vegetable, especially detoxifying the liver and is good for the skeletal system.

Eating bean sprouts in the evening brings unexpected health benefits

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Unexpected health benefits of eating bean sprouts in the evening include controlling blood sugar levels, improving the digestive system...

Beware of serious complications from the outbreak of influenza A

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Influenza A is breaking out with the number of hospitalizations increasing rapidly, experts warn people not to be subjective because the disease can cause serious complications.

4 soups that help detoxify the liver and kidneys after drinking alcohol

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One of the simple ways to support liver and kidney detoxification is the light soup, rich in antioxidants and diuretic.

Minister of Health responds to doctors' advertisements

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Minister of Health Dao Hong Lan affirmed: No one should take advantage of the name of a doctor to advertise functional foods without permission.

Drinking alcohol 3 times a day despite liver disease, the patient was hospitalized in serious condition

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Despite being diagnosed with liver disease and having to be treated with medicine for many years, the 44-year-old male patient in Ninh Binh still maintains the habit of drinking alcohol every day.

5 warning signs of impaired kidney function that are often overlooked

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When kidney function is impaired, it will affect human health. Here are 5 early warning signs of kidney failure that many people often subjectively ignore.

How to drink water to reduce the risk of kidney failure

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One of the important factors to help reduce the risk of kidney failure is a reasonable habit of drinking water.

Foods rich in fiber increase satiety and support weight loss

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Foods rich in fiber help increase satiety and support weight loss such as broccoli, carrots, etc.

Two types of fruit that can easily cause weight gain if eaten incorrectly

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Here are two types of fruit that seem "harmless", but cause weight gain if consumed incorrectly.

Fruits that help reduce the risk of dementia in the elderly

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Not only nutritious, blueberries are also rich in compounds that help protect the brain, significantly reducing the risk of dementia.

6 types of drinks that increase the risk of rapid kidney failure

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Many people seek drinks that help detoxify the kidneys but accidentally consume water that quickly damages the kidneys.

Suggestions for 3 tofu dishes to effectively control blood sugar

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The 3 tofu dishes below are easy to make and delicious and good for people who need to control blood sugar.

Nutritional regimen to effectively support detoxification for women with weak kidneys

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Diet plays an important role in detoxifying the kidneys, especially in women, who are susceptible to kidney problems due to hormonal changes...

Cold or hot press: Which oil is better for hair

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Understanding the difference between cold-pressed and hot-pressed oils will help you decide which one is best for healthy, shiny hair.

3 tips for using chives to help the lungs lighten, clear phlegm, reduce cough

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Wild vegetable chives help clean the lungs, reduce phlegm and protect the respiratory tract from pollution.

Good breakfast menu for people with weak kidneys

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Breakfast for people with weak kidneys should provide 250-350 kcal, use easy-to-digest protein, and limit processed foods.

Dengue fever triples, hand, foot and mouth disease exceeds 5-year average in Khanh Hoa

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Khanh Hoa recorded 18 infectious diseases. Of which, many diseases have seen a sharp increase in the number of cases compared to the same period in 2024.