Health
Waking up in the middle of the night and 5 tips to help you quickly fall back asleep
|
Waking up in the middle of the night and waking up unable to sleep is a common condition that makes many people tired.
6 simple ways to help stabilize blood sugar after meals
|
Applying some simple principles below in the way you combine food and lifestyle will help you control blood sugar effectively and safely.
Director of Hanoi Oncology Hospital authorizes the deputy director to manage
|
Hanoi - The Director of Hanoi Oncology Hospital has authorized the Deputy Director of the hospital to operate during his absence from the agency.
What kind of seafood helps increase muscle
|
When mentioning foods that support muscle gain, many people often immediately think of chicken, beef or eggs.
Souces that gout patients can eat regularly
|
Vegetable egg soup is a simple, easy-to-prepare dish but can be suitable for the menu of gout patients if cooked lightly, without using broth.
Revealing low-sugar, vitamin-rich juice
|
Many types of juice have low sugar content but are still rich in vitamins, helping to supplement nutrition, support maintaining shape and strengthening health every day.
Memory decline due to 3 eating habits that many people have
|
The US National Institutes of Health affirms that unreasonable nutrition can impair cognition and increase the risk of memory disorders.
Grassroots healthcare in Vinh Long after restructuring still has many bottlenecks that need to be removed
|
Vinh Long - After arrangement, the grassroots health station system revealed many limitations in terms of human resources, equipment, and infrastructure that need to be removed in a timely manner.
Timely preservation of testicles for 14-year-old patient in Ho Chi Minh City
|
Ho Chi Minh City - May 7, Gia Dinh People's Hospital said that it had just promptly preserved testicles for a 14-year-old child patient after experiencing severe pain.
Notes when using Dinh Lang leaves
|
Dinh Lang leaves are good for health, but if used incorrectly or too much, they can cause side effects.
Calcium absorption can be reduced from the habit of eating some seemingly good vegetables
|
Pickled vegetables, vegetables rich in oxalic acid, and fried dishes with a lot of oil can reduce calcium absorption, negatively affecting bones and joints if used incorrectly.
Successfully resuscitated a patient with quadriplegia due to epidural hematoma in the cervical spinal cord
|
Ho Chi Minh City - Military Hospital 175 said it had promptly operated on a patient with a rare epidural hematoma.
Why kidney patients need to limit eating plums
|
Many people love this fruit, but for people with kidney disease, eating too much can bring health risks.
7 smart ways to eat mangoes to avoid making your body overheated
|
Eating mangoes properly helps avoid feeling hot inside. Below are 7 scientific and Ayurveda tips to enjoy mangoes safely and balance your body.
Vegetables that help keep the liver healthy that should be supplemented weekly
|
Broccoli supports the body to detoxify, amaranth helps reduce damage caused by oxidation, and artichokes contribute to restoring liver cells and stimulating bile secretion.
4 health warning walking postures
|
Small changes when walking such as leg pain, loss of balance, or unusual steps can be early signs of cardiovascular, neurological, or spinal problems.
Plan to implement free health check-ups for people, integrating results on VNeID
|
Localities must complete the plan to organize periodic health check-ups or screenings before May 30.
Reasons for kidney failure to limit kiwi eating
|
People with kidney failure should consider carefully when eating kiwi, even though this is a fruit with high vitamin C content, rich in fiber and antioxidants.
Reduce water retention and edema by supplementing with potassium-rich foods
|
Supplement properly with foods that reduce water retention, edema, improve cardiovascular health and limit fatigue due to lack of exercise.
