Health

5 intermittent fasting methods to help lose weight and improve health

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Intermittent fasting is being chosen by many people to lose weight. Doctors guide 5 popular methods to help control weight and improve health.

Doctors warn of 4 silent habits that harm the liver, many people suffer from

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Below are 4 habits that many people have, which can cause liver damage and increase the risk of fatty liver.

Signs of acne in infants that need to be taken to the doctor immediately

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Baby caviar is usually benign and can improve on its own. However, if some abnormal signs appear, parents need to take the child to a medical facility as soon as possible.

3 notes to help the elderly control blood pressure on hot sunny days

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Elderly people need to use medication as prescribed, adjust their lifestyle and eat reasonably to keep blood pressure stable, and reduce the risk of complications from heat.

High blood pressure silently devastates this important part

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Hypertension often progresses silently. If not controlled, the disease can devastate an important part of the body.

Hand, foot and mouth disease is increasing in Ho Chi Minh City and southern provinces

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On March 29, the Ministry of Health conducted a field inspection in Ho Chi Minh City and worked with the city's health sector on the increasing situation of hand, foot and mouth disease.

Protect the liver, detoxify the body with 3 familiar root dishes

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From white radish, lotus root to carrots, familiar ingredients, if processed properly, are not only easy to eat but also support detoxification and liver protection.

Expected household health insurance premium from July 1st

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The base salary is expected to increase from July 1, 2026 to VND 2,530,000, so the level of household health insurance contributions will also be adjusted.

Ministry of Health speaks out about SARS-CoV-2 variant newly put under monitoring by WHO

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The variant SARS-CoV-2 BA.3.2 is being monitored by WHO and the US CDC. The Ministry of Health affirms that there is no evidence that this variant increases cases or deaths.

What should people with low blood pressure do if they have abnormal signs when steaming?

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When abnormal signs appear, immediately stop the steaming process and take measures to stabilize blood pressure.

The silent people at the forefront of taking care of people's health

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An Giang - Grassroots health workers still stick to the front lines, both providing medical examination and treatment, and being a close support, promptly taking care of people's initial health.

Dopamine and the unconscious phone swipe trap

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Swiping on the phone seems to help relax, but in reality it overloads the brain, consumes energy and makes you more tired after use.

Eliminate uric acid by using wild vegetables

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Pennywort, a familiar wild vegetable, has the potential to support uric acid elimination and protect kidney function.

Conditions for children under 4 years old to receive monthly social allowances

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According to Resolution 63/2025/NQ-HĐND, children under 4 years old in Hanoi can receive 1.625 million VND/month in social allowances if they are in special circumstances.

Gentle exercises to help lose weight without putting pressure on joints

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Low-impact exercises help burn calories effectively, protect joints, and are suitable for everyone who wants to lose weight safely.

Food poisoning suspected from bread, 32 people hospitalized

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Dak Lak - After eating bread, dozens of local people had to be hospitalized for treatment, suspected of food poisoning.

3 ways to use pineapple to support kidney function

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Pineapple is rich in water, vitamins and bromelain enzymes, which help kidneys function effectively through the mechanism of supporting excretion.

4 simple ways to eliminate uric acid at home that are easy to apply immediately

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People with high uric acid can perform 4 simple ways to eliminate uric acid from the body.

Does drinking water really help reduce inflammation in the body?

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Water is very necessary for the body, but does drinking plenty of water help reduce inflammation or only support normal physiological function?

Reduce uric acid, kill bacteria thanks to familiar spices

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Some familiar spices in the kitchen are likened to "natural antibiotics". Not only do they help fight bacteria, this vegetable also helps reduce uric acid.