Health
11 balancing exercises to help the elderly keep steady in their steps and avoid falling
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Proper balance training helps the elderly increase muscle strength, improve movement, reduce the risk of falls and maintain an independent life.
Foods that the elderly should avoid to limit increased uric acid
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In the elderly, an unreasonable diet can cause uric acid to increase, increasing the risk of gout and affecting kidney function.
Chemical transmission duct broken, silently flowing into the heart for 3 years
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HCMC - The female patient underwent chemotherapy, after finishing treatment, the chemotherapy tube was not removed, leading to the patient's unknown flow into the heart.
HCMC rearranges grassroots health care, improves the quality of primary care
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On December 26, the Ho Chi Minh City Department of Health said that it is implementing a step of adjustment in the organization of the grassroots health system, aiming to bring primary care services closer to the people.
Detoxify the liver and digest well with simple habits
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Support the liver and intestines to "self-purify" effectively thanks to a scientific diet, regular exercise, nurturing the microbiome, controlling underlying diseases.
12 new points of the health insurance policy take effect, many groups will receive increased support levels
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Decree 188 of the Government detailing and guiding the implementation of a number of articles of the Law on Health Insurance takes effect from August 15 with many new points.
5 cases without health insurance cards are still paid, many people do not know
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From August 15, Decree 188/2025 stipulates that 5 cases that do not have or have not presented health insurance cards will still be paid for medical examination and treatment costs.
Reduce belly fat, liver fat by eating non-starchy vegetables
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To reduce belly fat and liver fat, you should add non-starchy vegetables to your daily diet.
Is it a fruit or a banana, which one is better for blood sugar, richer in fiber and potassium?
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Bananas help balance blood sugar, dates are richer in fiber, both are rich in potassium and can be a healthy snack if used properly.
Hue has had 4 patients die from streptococcus purines since the beginning of the year
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HUE - The Hue City Department of Health has just issued a notice related to the situation of swine fever in the city.
Discovering a clinic with signs of "cing illness, extorting money" from patients in Ho Chi Minh City
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HCMC - The Department of Health recommends adding even more severe administrative sanctions for clinics and practitioners who repeatedly re-offend.
Värna Life formula nutritional solution, natural nutritional solution for a "healthy" day
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Värna Life formula nut milk has been officially introduced to the market. Fresh rookie Värna Life formula nut milk has a natural, benign, lactose-free taste nutritional taste, bringing a new breeze to Vietnamese families.
Warning document of the Ministry of Health stipulating the functions and tasks of Forged Commune and Ward Health Stations
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On the afternoon of August 15, the Ministry of Health issued a warning about fake documents related to the functions and tasks of Commune and Ward Health Stations.
How to eat dinner to balance blood sugar and sleep well
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Eating late at night can increase blood sugar, sleep disorders and increase the risk of obesity.
VNVC launches globular vaccine used by more than 80 countries, protecting children from 6 weeks old
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On August 15, the VNVC Vaccination System launched and deployed advanced technology scoliosis vaccination, effectively preventing 4 serotypes A, C, W, Y causing meningitis, dangerous sepsis for children from 6 weeks old and adults in nearly 240 vaccination centers nationwide.
Tips for essential vitamins and nutrients to help children sleep better and sleep more deeply
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Suggestions for top vitamins and nutrients that help children fall asleep, sleep deeply and develop healthier.
4 secrets to eating well while still keeping your waist slim
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You can completely eat well at every meal while still controlling your weight well and keeping your waistline slim if you know the 4 secrets below.
The golden time to use the most effective help lower uric acid
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Many studies have shown that seric acid extract can help lower uric acid by reducing arthritis and promoting the kidneys to excrete uric acid.
4 habits of sleeping silently shorten life expectancy
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Getting enough and proper sleep can prolong life, while bad habits before bed silently shorten them.
Binh Duong area previously had satellite emergency station 115
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Ho Chi Minh City - Binh Duong area previously had a 115 satellite emergency station, expected to be a solution to increase the ability to rescue people in emergency cases.
