Health
Foods that help replenish water and support effective blood sugar control
|
Supplementing with water-rich foods is a simple strategy to help the body stay hydrated and support effective blood sugar control.
5 types of vegetables that people with fatty liver should add to their menu
|
Fatty liver is not only found in overweight people. A diet high in sugar, fat and energy can cause fat to accumulate in the liver.
5 dishes to help control blood sugar and support health for people with diabetes
|
Balanced foods help stabilize blood sugar, reduce the risk of complications and maintain health for people with diabetes.
Why matcha helps fight inflammation effectively
|
Adding matcha to the diet brings anti-inflammatory benefits to the body.
4-year-old child turns purple even when awake, SpO2 drops to 61% at night
|
Ho Chi Minh City - Multiple sleep measurement results show that the apnea - decreased breathing index of 4-year-old children is up to 39.5 times/hour, the lowest SpO2 in the night dropped to 61%.
Endoscopy saves patient who swallowed 3 toothbrushes
|
HUE - A patient who swallowed 3 toothbrushes was successfully removed by endoscopic surgery by Dr. Hue, without surgery, with stable health.
The link between tomatoes, uric acid and gout
|
As a vegetable with many health benefits, it is surprising that tomatoes can be a factor that worsens gout.
Tell you how to drink water in the summer to help lose weight and support detoxification
|
On hot sunny days, drinking water not only helps cool down but also plays an important role in supporting weight loss and effective detoxification.
Eliminate visceral fat without fasting
|
Reducing visceral fat does not necessarily require dieting, just changing the key points correctly.
7 protein-rich dishes suitable for tight budgets excluding seafood
|
A protein-rich diet does not necessarily have to be expensive. Many familiar, cheap foods can still provide enough high-quality protein.
Why you should lose weight healthily instead of rapid weight loss
|
Fast weight loss can be attractive but contains many health risks. Sustainable methods help maintain a stable figure and improve physical condition for a long time.
Foods that help the liver detoxify better every day
|
Supplementing healthy foods in daily meals is a simple way to help the liver detoxify and maintain stable function.
The link between protein consumption and the risk of kidney stones
|
Consuming too much protein in each meal can cause you to face severe kidney stones.
How to drink water in the morning to lose weight and detox effectively
|
Drinking water in the morning seems simple, but if done correctly, it can support weight loss, promote detoxification and improve overall health.
Take vitamin D at the best time to sleep well and absorb it effectively
|
Taking vitamin D at the right time not only helps better absorption but also supports sleep, especially when it relates to the hormone melatonin in the body.
Cool down, detoxify the body with vegetables often used to lose weight
|
In addition to supporting weight loss, celery also helps cool down, detoxify the body, and reduce heat.
Beetroot or pomegranate juice are better for blood pressure
|
Beetroot and pomegranate juice are both rich in antioxidants, supporting blood pressure, but each type has a different mechanism of action and effectiveness.
Sleep better with familiar foods containing tryptophan
|
Edamame soybeans, chicken and tomatoes are not only nutritious but also help you sleep better.
Sturgeon supports uric acid excretion
|
Tram ma is a wild plant that many studies have assessed has the potential to support uric acid elimination.
Nighttime signs warning of kidney problems
|
Swelling in the legs, frequent nighttime urination may be signals that the kidneys are no longer functioning as effectively as normal.
