Health

Reduce belly fat effectively with 3 simple exercises at home

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With just 10 minutes a day, you can completely reduce belly fat with the 3 simple exercises below.

The number of push-ups after the age of 45 proves a healthy and flexible body

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In people over 45 years old, the ability to do push-ups many times correctly shows a healthy and flexible body.

How to effectively deodorize cigarettes on the body, clothes

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If you smoke, you may be used to this smell and not realize how strong it is. The best way to completely eliminate the smell of tobacco is to stop smoking.

Children are hospitalized more often due to Adenovirus, a warning sign for parents not to be subjective

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Currently, at the Department of Infectious Diseases, Hanoi Children's Hospital is treating about 12 - 15 children with Adenovirus, an increase of 10 - 20% over the same period last month.

Tips for an herb that effectively reduces joint pain

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The active ingredients in cloves help inhibit inflammatory reactions in joints. This reduces stiffness and swelling and joint pain.

4 bodybuilding exercises that women over 50 years old should do every day

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Fitness exercises that women over 50 years old should do every day such as squats, side push-ups...

Signs of vitamin B12 deficiency you should know

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Vitamin B12 is an essential micronutrient for blood formation, nerve activity and DNA synthesis.

Spices that support metabolism in the body

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Some spices not only enhance the flavor of dishes but also support metabolism.

Tien Giang warns about 7 batches of drugs of unknown origin

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Tien Giang - The Department of Health has just issued an urgent warning about 7 batches of drugs of unknown origin being sold, including many types of drugs to treat chronic diseases.

Binh Dinh warns of 7 batches of fake drugs of unknown origin

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Binh Dinh - Along with announcing 7 batches of fake drugs of unknown origin, the Department of Health has requested the relevant agencies to inspect and handle the drug business establishment in violation.

After dinner, 4 people in a family in Lang Son were hospitalized for emergency care

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Lang Son - 4 family members were hospitalized after dinner.

Tips for drinking soy milk to be good for the liver and kidneys

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Soy milk is a drink rich in plant protein, isoflavones and contains essential amino acids. Using it properly will be good for the liver and kidneys.

Nourish hair with curry leaves and lemon essential oil

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Curry leaves and lemon essential oil not only have many health benefits but are also a conditioner that helps stimulate hair growth.

Investigation into suspected poisoning after buffet in Tuy Hoa, Phu Yen

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7 people were hospitalized after a buffet in Tuy Hoa suspected of poisoning. The Food Safety Department (Ministry of Health) requested an urgent investigation and temporarily suspended the related facility.

Eating snail buffet according to Tiktoker's review, many diners in Phu Yen suffer from vomiting and diarrhea

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Phu Yen - Eating snail buffet according to Tiktoker's review, many diners in Dong Hoa town showed symptoms of vomiting and diarrhea and had to be hospitalized for emergency care.

Comprehensive assessment of the health of the elderly, limiting risks

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HCMC - The elderly often suffer from underlying diseases, however, diagnosis and treatment are still limited, causing their health to not receive maximum care.

Kien Giang informs that no violations related to fake drugs or fake milk have been detected

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Kien Giang - Inspection teams directed by the Department of Health have not discovered any violations related to the trading of fake drugs, fake milk, or fake functional foods.

2 types of meat that the elderly should eat to supplement calcium for bones

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Proper calcium supplementation can prevent osteoporosis and maintain bone health. Add 2 types of meat containing calcium to your diet.

The golden time to eat grapefruit is effective in supporting liver detoxification

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Grapefruit is a nutritious fruit that can support liver function, helping to detoxify effectively when consumed properly and at the right time.

Revoking the circulation registration of 3 types of drugs for depression, erectile dysfunction, and weight loss

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The Ministry of Health has just issued a decision to revoke the circulation registration certificate in Vietnam for 3 types of drugs according to the voluntary proposal of the registration establishments.