Health

The number of push-ups after the age of 45 proves a healthy and flexible body

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In people over 45 years old, the ability to do push-ups many times correctly shows a healthy and flexible body.

How to effectively deodorize cigarettes on the body, clothes

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If you smoke, you may be used to this smell and not realize how strong it is. The best way to completely eliminate the smell of tobacco is to stop smoking.

Children are hospitalized more often due to Adenovirus, a warning sign for parents not to be subjective

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Currently, at the Department of Infectious Diseases, Hanoi Children's Hospital is treating about 12 - 15 children with Adenovirus, an increase of 10 - 20% over the same period last month.

Tips for an herb that effectively reduces joint pain

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The active ingredients in cloves help inhibit inflammatory reactions in joints. This reduces stiffness and swelling and joint pain.

5 types of fruit that help reduce uric acid naturally

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According to the US National Institutes of Health (NIH), controlling uric acid levels in the blood not only helps prevent gout but also protects the heart and kidneys.

Phuc Lam Bao Duong: Issuing monitoring, allowing patients to use drugs without labels

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Behind a clinic built by a volunteer Tiktoker, Phuc Lam Bao Duong makes many patients confused and scared after putting their trust.

Solutions to help stabilize blood sugar without exercise with the 2/20 rule

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The 2/20 rule is considered an effective solution for busy people to help control blood sugar without the need for specialized physical exercises.

Ministry of Health warns of heat, fever, stroke in hot weather

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Prolonged hot weather poses many health risks, especially for the elderly, children and outdoor workers.

Reasons why you should not eat water spinach raw even though this vegetable has the effect of reducing visceral fat

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Water spinach is highly appreciated for its ability to help reduce visceral fat - a high risk factor for cardiovascular disease, type 2 diabetes and metabolic disorders.

Fertile intervention is the pride of Ho Chi Minh City healthcare

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HCMC - Not only has medical significance, the 9th fetal intervention also shows the stature and development capacity of HCMC healthcare.

4 types of collagen juices that support smooth, beautiful skin

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In addition to skin care products, you can produce natural collagen through your diet, especially from delicious fruit and vegetable juices.

4 types of summer fruits are good for people with high blood pressure

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In the summer, choosing the right foods not only helps cool down but also helps control blood pressure effectively.

Drinking cool-down coconut water in this way increases health benefits

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You can drink coconut water with chia seeds to cool down, even this combination brings many health benefits if used properly.

You need to check your liver health to keep your heart healthy

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A healthy liver not only helps the body detoxify effectively but also contributes to protecting the heart from dangerous diseases.

5 surprising benefits of bathing in ice

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Showering in ice not only helps improve mood but also promotes effective weight loss.

Doctor shows how to avoid heatstroke and heatstroke when the sun is hot

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Prolonged hot weather increases the risk of heatstroke and stress, especially for outdoor workers.

Lower blood pressure thanks to familiar vegetables

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People with high blood pressure can consider adding gotu kola to their diet appropriately.

A series of than drugs were stripped of their bare bones but still sold online

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Many functional foods are advertised as medicine when the authorities get involved, the truth is revealed, and violating products are still rampant.

3 reasons why non-gravity pose can improve your sleep

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Sleeping in a non-gravity position, simulating the sleeper figure of an astronaut can help relieve back pain, limit snoring and improve sleep quality.

Supporting tens of billions of VND for disadvantaged patients, exempting hospital fees is urgent

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Although hospitals often support patients in difficulty, that help cannot be fully met. Therefore, the policy of exempting hospital fees for all people is very necessary.