Health

3 things to note when using blood pressure tea at home

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Drinking tea can help improve hypertension, but when using it, patients need to pay attention to some of these things.

People with high blood pressure need to remember these 3 things when choosing drinks

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Although some drinks can help control blood pressure, patients still need to pay attention to 3 important principles when choosing daily drinks.

How to get enough protein every day without changing your diet too much

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With just a few small changes in daily eating habits, you can supplement enough protein, maintain stable energy and effectively support muscle health.

Things to do to improve liver and kidney health

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To take care of kidney and liver health, each person needs to maintain a scientific lifestyle and diet.

Ho Chi Minh City Social Insurance proposes early issuance of health insurance cards for more than 7,600 people

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Ho Chi Minh City Social Insurance (BHXH) has just submitted a report to the City People's Committee, requesting to continue directing localities to accelerate the listing and issuance of health insurance cards (BHYT).

Verifying the case of many elementary school students in Dak Lak having to take leave from school due to abdominal pain

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Dak Lak - Functional agencies have intervened to verify and clarify the case of many students at a primary school in the area taking leave from school due to abdominal pain.

What to eat for pollen allergies?

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Pollen allergy is a common condition that occurs when the immune system overreacts to pollen particles from plants in the air.

67 fake health protection foods discovered, 675 products not meeting quality standards

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More than 700 violating health protection food products have just been detected by functional agencies. The Ministry of Health requests localities to review and urgently recall them nationwide.

Good dairy foods to supplement for health every week

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Good dairy foods that are good for health should be supplemented weekly such as cheese, whole yogurt...

What will happen to the body when eating frozen food

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Frozen foods are convenient, but if used regularly, they can increase salt and saturated fat levels and cause the body to lack the necessary fresh vegetables and fruits.

Excessive skin care can harm the skin

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The abuse of cosmetics and multi-step skin care procedures can damage the skin's protective barriers.

From the flu, the patient's body is covered with a star-shaped necrotic rash

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Can Tho - From symptoms that seemed like flu, patients fell into critical condition: multiple organ failure, the body covered with star-shaped necrotic rash.

Burning charcoal to fumigate for the flu in a closed room, a woman was poisoned by CO gas

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Thanh Hoa - A woman was poisoned by CO gas due to burning charcoal for flu treatment in a closed room.

7 familiar foods in the kitchen with higher protein content than eggs

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Eggs are a popular source of protein, but many familiar foods in the kitchen also provide higher and more nutritious protein.

Time to use starch to support weight loss and improve skin

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Choosing the right time and the right type of starch can help lose weight, stabilize blood sugar and indirectly support healthy skin.

Proposal to include people under pressure at work under psychiatric supervision

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The Ministry of Health proposes monitoring people under pressure from work and study to prevent the risk of mental disorders in the community.

3 important times to supplement protein during the day

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Not only the quality but also the time to eat protein is very important, helping the body absorb well and support muscle recovery.

3 reasons why athletes should supplement with honey

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Instead of industrial energy drinks, honey is a natural food that helps maintain endurance and muscle recovery extremely effectively.

Dry eyes increase in the digital age: Not just a feeling of discomfort

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Ho Chi Minh City - In the digital age, the eyes have to work harder, making dry eye syndrome common and affecting work performance and visual health.

How to walk 500 steps in people over 70 years old for good cardiovascular health

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A slight increase in the number of steps, especially in people over 70 years old, can help improve blood pressure, blood fat and heart function.