Health

5 morning habits to help increase work efficiency and mental health

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Scientific morning habits can improve energy, concentration and work productivity throughout the day.

Healthy weight loss with watermelon seeds

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Healthy weight loss is something many people are learning about and doing. There are seeds that support weight loss that are very simple but little known.

Good sleep with simple, easy-to-make dishes

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Good sleep is very important for health. To help the whole family sleep well, housewives can take advantage of a dish that combines mugwort and eggs.

Kidney patients should stay away from this vitamin-rich fruit

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People with kidney disease should stay away from some familiar fruits, high in vitamins. Including star fruit.

Good sleep starts from familiar foods

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Good sleep can start from the familiar foods in daily meals.

5 low-sugar fruits you should eat every day

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Some low-sugar fruits are both nutritious and help control weight, suitable for people worried about diabetes or obesity.

Skin and silent warning signals of diabetes

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Dry, itchy, dark skin or long-term wounds can be early warning signs of diabetes.

Chikungunya is easily confused with dengue fever, parents need to be vigilant

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HCMC - Chikungunya disease is transmitted by the superficial virus through Aedes mosquitoes, a type of mosquito that also causes dengue fever. Therefore, many parents are easily confused between the two diseases.

Dishes that easily make blood sugar out of control when used incorrectly

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Many foods are considered healthy, but when processed or used incorrectly, blood sugar fluctuates strongly.

4-year-old boy in critical condition due to applying herbal medicine to treat a cat's scratch

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A 4-year-old boy in Tuyen Quang was hospitalized in critical condition due to his family accidentally applying herbal medicine to an open wound after being bitten by a cat.

The truth about Wi-Fi waves affecting the brain

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Many people are concerned that Wi-Fi can damage the brain. Neurologist experts have spoken out to explain this problem.

Successfully deploying neuropathic congestion technique for treating chronic pain in Can Tho

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Can Tho - The successful implementation of the technique of nerve stones to treat chronic pain is an important step forward, improving the quality of medical examination and treatment.

7 healthy drinks and hydration during hot weather

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7 refreshing and delicious drinks that will keep you full of energy and hydrated all day.

Clear signs of poor gut health on skin and hair

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Poor gut health not only affects digestion but is also clearly manifested through dull skin, acne and a lot of hair loss.

The truth about the problem of healing music

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Healing music is a phrase that many people with psychological diseases or bad mood often share. So does music really heal?

Hospitals nationwide urgently deploy digital medical records

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Implementing Directive 07/CT-TTg of the Prime Minister, the Ministry of Health has announced a plan to deploy electronic medical records nationwide, with a target of completion in September 2025. Currently, medical facilities are continuing to implement it according to schedule.

Bach Mai and Viet Duc Hospitals, Facility 2 before the operating day

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The Bach Mai Hospital and Viet Duc Hospital, Facility 2, project wasted more than 1,200 billion VND. Currently, the two hospitals are preparing personnel to put into operation.

Natural weight loss formula, surprisingly effective from star fruit

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Star fruit is not only a cooling fruit but also contains weight loss supporting ingredients, helping you achieve your dream figure more easily and safely.

serious side effects of drinking too much caffeine

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Caffeine helps keep you alert but overusing it can harm your health. Here are some serious side effects of taking too much of this substance.

How should you eat protein to lose weight?

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Protein is one of the three important macronutrients, along with carbohydrates and fat, but plays a special role in the weight loss process.