Health
5 ways to help reduce body fat
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Reducing body fat brings many health benefits such as reducing the risk of cardiovascular disease, type 2 diabetes and metabolic syndrome.
Not only milk, this vegetable also helps supplement calcium for children
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Not only milk but also foods rich in natural calcium such as some vegetables and fruits are very good for children's health.
Hue inspects and reviews fake milk in hospitals and on the market
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HUE - Authorities tighten inspection and handling of fake milk and poor quality food to protect people's health and ensure food safety.
Relieve summer heat with 6 refreshing fruits
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Here are 6 types of fruit that not only help hydrate but also cool down and cool the body during hot summer days.
5 herbal tea recipes to help relieve persistent cough
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Persistent coughs often cause discomfort and reduce quality of life. Here are 5 herbal tea recipes to help relieve coughs.
Hair is stronger and shinier thanks to this familiar vegetable
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For thicker and softer hair, consider adding kale to your daily diet.
Benefits of Pumpkin Seed Oil for Hair
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Pumpkin seed oil contains essential fatty acids, vitamins A, E, K and minerals, which help nourish the scalp and promote hair growth.
9 Best Breakfast Foods for Weight Loss
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Here are some of the best breakfast foods for weight loss that will keep you full throughout the day.
Can applying coconut oil to your belly button relieve menstrual cramps?
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The navel is considered the center of the body and applying coconut oil to the navel helps relax the muscles, relieving menstrual cramps.
Note when eating tomatoes with skin to improve cardiovascular health
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Tomato skins contain many benefits, including the ability to help improve heart health.
The type of bean commonly grown in Vietnam is in the calcium-rich group
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Winged beans are grown quite commonly in Vietnam and are classified as vegetables rich in calcium.
Should people with high blood sugar eat a salty or sweet breakfast?
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The effects of salty and sweet breakfasts on blood sugar are different. If you have high blood sugar, you should balance your breakfast.
7 protein-rich foods that help reduce visceral fat
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Here are 7 outstanding protein-rich foods that help reduce visceral fat effectively.
Health benefits of hot cocoa in winter
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Hot cocoa is rich and flavorful. It is the perfect winter drink.
Ho Chi Minh City proactively prevents strange disease in the Democratic Republic of Congo
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To proactively prevent the epidemic of unknown cause in the Democratic Republic of Congo, the Ho Chi Minh City Department of Health directs to closely monitor developments and update information.
2 reasons caffeine helps stimulate hair growth and health
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Caffeine is a natural substance found in certain plants that works on your hair follicles, helping to promote healthy hair.
Cooling drinks help reduce blood sugar
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Plantain leaf water is not only a cooling drink but also helps reduce blood sugar.
Skin care for lazy people in winter
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If you are too busy or afraid to take care of your skin in winter, try some simple winter skin care tips as suggested below by Healthshots.
Hope of medical staff after 13 years of no increase in allowances
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The Ministry of Health is seeking comments on a draft and proposal for a preferential allowance regime for medical staff.
How to eat to lose fat and weight for women over 50 years old
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Eat this not that page offers ways to eat to reduce fat and lose weight for women over 50 years old.