Health
Proper foot care with foam
|
Foam is an effective foot care tool, helping to soften the skin, reduce clogging and support blood circulation when used properly.
3 simple exercises for the brain to improve memory and increase concentration
|
Like physical exercise, mind exercises help the brain become flexible, increasing learning and memory by stimulating the formation of new neural connections.
4 habits to do every day to reduce belly fat after 50
|
Some habits to do every day to reduce belly fat after age 50 such as eliminating sugar, walking every day...
3 dishes that help the kidneys filter out toxins extremely effectively
|
3 simple dishes are highly appreciated for their ability to support kidney detoxification and cleansing, suitable for both healthy people and people with signs of impaired kidney function.
Saving a Cambodian patient from a wood fall that poses a risk of necrosis
|
Gia Lai - Doctors have made efforts to treat and perform surgery to remove skin and meat at risk of necrosis due to wood crushing.
10 foods in the morning to help reduce uric acid levels
|
Here are 10 foods and drinks that help control uric acid levels, helping to prevent and reduce symptoms of gout.
The fat-reducing effect of fish that many people know
|
Fatty liver is a condition in which fat accumulates in liver cells, often associated with an unhealthy lifestyle, a high-fat diet, and lack of exercise.
Control uric acid with the “increase 3, decrease 4” regimen
|
Below are effective tips for controlling uric acid that you can refer to and implement right now.
How to use mustard oil for beauty
|
For beautiful and glowing skin, try using mustard oil for skin care as per the instructions given below by Healthshots.
Wild vegetables growing in Vietnam help prevent high blood sugar
|
Purslane is a vegetable with pain-relieving and anti-inflammatory properties, which helps prevent high blood sugar effectively.
Is detoxifying the liver with coconut water really effective?
|
Liver detoxification is an important topic in maintaining the health of the body.
Health insurance benefits when examining and treating patients during Tet
|
During Tet, people with health insurance still enjoy full benefits. If examined at the right location, the health insurance fund will pay according to regulations.
How to use guava and guava leaves to lose weight after Tet
|
Guava fruit and leaves are rich in nutrients, including vitamin C and potassium, which can support heart health, digestion, and aid in weight loss.
3 effects of kumquat on people with diabetes
|
Kumquat is a small fruit but contains many important nutritional values, especially for people with diabetes.
Pros and cons of eating in the sun
|
Eating in the sun can have certain advantages and disadvantages.
Stanford female doctor's dream of "sowing the seeds of science"
|
At noon at the end of the year, Dr. Ha Thi Thanh Huong in her white blouse is still working hard on her thesis. This female doctor is one of the few scientific researchers specializing in the field of biomedical engineering in Vietnam.
Lower blood sugar effectively with familiar fruits
|
Rose apple is a familiar food, has the effect of supporting blood sugar reduction, preventing diabetes.
Reasons to balance sodium and potassium levels in the body
|
Monitoring and maintaining a balance between sodium and potassium through diet and lifestyle will help improve long-term health.
Lower blood sugar effectively with the following vegetables
|
To effectively lower blood sugar, you can consider adding kale to your daily diet.
Gia Lai has many cases of hospitalization due to firecrackers during Tet
|
Gia Lai - Many people were injured by firecracker explosions during the Lunar New Year and had to be hospitalized for emergency treatment.