Health
3 simple lifestyle changes that effectively lower uric acid
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Eating healthy, increasing exercise and weight management - stress helps reduce uric acid, while supporting the kidneys to excrete this substance more effectively.
To score hospitals transparently, a common set of criteria and a synchronous digital platform are needed
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To score hospitals transparently, a common set of criteria and a synchronous digital platform are needed. However, hospitals in Ho Chi Minh City are facing many difficulties in operation.
The Ministry of Health will develop a basic health service package, specifying a roadmap for public hospital fees exemption
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On the afternoon of December 1, the Ministry of Health held a workshop to ask for opinions on the orientation for developing a project to gradually implement the hospital exemption policy according to Resolution No. 72 of the Politburo.
Doctor races for 4 hours to save leg parts from cutting down by grass cutter
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HCMC - In just one week, Cho Ray Hospital received two cases of ankle fractures caused by a grass cutter. The red alert system was activated to reconnect the broken leg.
Excessive abdominal exercise causes stress on the spine
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Overtraining your abs can increase pressure on your spine, leading to back pain and injury if not exercised properly.
Blended oil and fish oil, which is more effective in supplementing omega-3
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Lime oil is said to be a source of easily absorbed omega-3 and is rich in antioxidants. But is it really superior to fish oil?
How to eat salmon that is good for the thyroid
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Salmon is one of the top foods recommended for thyroid health thanks to its high content of omega-3, vitamin D, selenium and iodine.
4 types of water that help improve digestion, maintain intestinal health
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Choosing the right daily drink not only adds water but also contributes to reducing bloating, supporting digestion and balancing the intestinal microflora.
4 types of vitamins that are good for the liver that you should supplement to protect your health
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Essential vitamins not only support liver function but also help the liver recover, detoxify and antioxidate effectively.
Hanoi has the first case of Japanese encephalitis of the year, the number of COVID-19 cases doubled in the same period
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On July 14, the Hanoi Center for Disease Control (CDC) recorded the first case of Japanese encephalitis in 2025, after many months of no new cases.
Mouth breathing at night can affect skin, sleep and mood
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Mouth breathing while sleeping seems harmless but can cause dry skin, sleep disturbances and seriously affect mood.
Recovering from 67 days of coma after being hit by a fallen tree, a boy escaped death after 2 surgeries
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HCMC - A tree fell on his head while walking on the road, the boy was hospitalized in a deep coma with a vital index of less than 3.
3 surprising effects of goji berries on the kidneys
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The yoga Yousep brings many important benefits to help enhance kidney function and protect overall health.
5 Easiest Ways to Lose Weight for Dinner
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Eating dinner properly not only helps you lose weight but also supports metabolism and improves sleep quality.
Men are also at risk of breast enlargement
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Breast Obesity in men is not only a nightmare about appearance, but also has many potential health risks, even breast cancer.
Lower high blood pressure thanks to easily found herbs
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Therefore, it is a good support for people with high blood pressure because it contains many antioxidants and potassium.
Successful surgery for a boy with a serious traumatic brain injury due to a rare accident
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HCMC - A boy who was hit in the head by a tree accident was taken to Cho Ray Hospital in critical condition, with a vital index of less than 3.
stimulate hair growth with folk remedies from pennywort
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Using pennywort properly can support hair growth, make hair black and effectively reduce breakage.
Police investigate the case of a patient who died at a hospital
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Thanh Hoa - Currently, the police have stepped in to clarify the incident of a patient dying while being treated at the hospital.
Herbs that help clean the kidneys and detoxify effectively
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To keep your kidneys healthy, in addition to a reasonable diet and drinking enough water, you can add some herbs to support the natural detoxification process.
