Health
4 eggs for breakfast to help reduce visceral fat, control blood sugar
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Many nutritional studies have found that high-quality protein in eggs can help reduce visceral fat and stabilize blood sugar.
Lower blood sugar thanks to cheap snacks that are rich in protein
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Control and lower blood sugar by combining chickpea salad with lettuce and adding a spoonful of extra virgin olive oil.
Foods to eat less after 50
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turning 50 is the time to start choosing healthier foods to support the body in the face of changes in the aging process.
People delay morning exercise to adapt to cold weather
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Hanoi - To ensure health, many people, especially the elderly, have proactively postponed exercise due to the cold weather.
The ability to support liver detoxification and treat fatty liver of a fruit that everyone has eaten
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With rich water content, fiber and natural antioxidants, pears help promote liver detoxification.
Eating foods rich in antioxidants helps keep liver and kidneys healthy
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The liver and kidneys are two important detoxification organs of the body, often affected by food, environment and living habits.
What to eat in the morning to lower blood sugar
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Choosing the right foods for breakfast plays an important role in controlling and lowering blood sugar.
Why antioxidants help prevent skin cancer
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Reasons why antioxidants help prevent skin cancer include fighting oxidative stress, preventing the spread of cancer cells...
5 types of fruit that help cool the liver, detoxify naturally effectively you should know
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Some familiar fruits are not only delicious but also help cool the liver, detoxify the body, and help you stay healthy every day.
5 omega-3-rich foods for vegetarians
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Here are 5 omega-3-rich foods that are suitable for vegetarians.
Children suffer from psychological trauma due to pressure to study, take exams and be bullied
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HCMC - More and more children are coming to medical facilities for psychological disorders related to school.
4 types of evening foods that help the liver detoxify effectively
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Eating the following foods at night helps detoxify the liver effectively while you sleep.
Tips for drinking coffee that does not increase blood sugar
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Drinking coffee properly helps you enjoy the flavor without worrying about raising blood sugar.
Lose weight properly with 3 simple, easy-to-make dishes at home
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No need to pursue strict weight loss diets, building a reasonable menu is the key to helping you lose weight safely and sustainably.
Drinks for people with high blood pressure should be used every week
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Here are three types of drinks that should be consumed every week, especially suitable for people with high blood pressure.
Timely emergency care has stabilized the health of the stroke victim
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HCMC - The health of a driver has stabilized after a stroke, thanks to the support of local people to take him to the emergency room in time.
5 harmful effects of eating too much broccoli
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Broccoli is good for health, but eating too much every day can cause bloating, digestive disorders, affect the thyroid and interact with medication.
The journey to save the life of a 14-year-old girl on the brink of death
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14-year-old girl with lupus has a severe cough of blood and respiratory failure. Thanks to the bold treatment decision of doctors at Bach Mai Hospital, the patient was saved
Clinic in Gia Lai accused of collecting unusually high medical examination fees
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Gia Lai - The Department of Health is investigating the case of P.D General Clinic being accused by people of "ripping off" medical examination and treatment service fees.
spectacular emergency care for suspected electric shock on the roof
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The Emergency Department - Central Hospital for Tropical Diseases has just received and saved the life of a patient with critical stopping circulation suspected to be electrocuted.
