Health
Golden rules for building a diet menu for busy people
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To build an effective diet menu for busy people, you need to pay attention to the following basic principles.
Khanh Hoa hands over 186 health stations and clinics to commune People's Committee for management
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Khanh Hoa - Khanh Hoa Provincial Department of Health coordinates with relevant units and People's Committees of communes, wards, and special zones to organize the handover of health stations to commune-level People's Committees for management.
Running too much can increase the risk of heart attack and stroke
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Running is good for health, but excessive exercise, especially in middle-aged and elderly people, can cause heart overload and stroke.
High uric acid may be due to the medication you are taking
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Increased uric acid is not only due to eating but can also stem from familiar medications.
Protein and fiber-rich foods help you feel full longer
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Protein and fiber-rich foods not only help feel full longer but also support digestion, weight control and provide stable energy throughout the day.
How to help the body produce collagen on its own, improve sagging skin with age
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Over time, the amount of collagen in the body decreases, causing the skin to lose elasticity. Here are simple ways to help the body self-produced collagen to improve skin.
Causes and treatments for area-based hair loss
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Hair loss is a common problem in both men and women due to many causes. In particular, hair loss in areas is increasingly being recorded.
New technique at Cho Ray helps kidney transplant patients overcome both-sided breast cancer
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Cho Ray Hospital, Ho Chi Minh City, has just successfully treated patient N.T.H. (40 years old, Tay Ninh), who had a kidney transplant, now has early stage both-sided breast cancer.
Saving a patient who had a kidney transplant but had cancer on both breast
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HCMC - On November 8, Cho Ray Hospital said that it had coordinated many new methods and techniques to successfully treat patients who had undergone kidney transplants with breast cancer on both sides.
Quitting smoking is the fastest way to restore good cholesterol
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Smoking reduces HDL cholesterol and increases the risk of cardiovascular disease.
3 reasons to drink ginger tea to relieve premenstrual syndrome
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Ginger tea helps relieve abdominal pain, stabilize mood and regulate menstruation, making women feel more comfortable during premenstrual days.
Beans with strange green intestines can treat diseases better than regular black beans
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Green-old black beans have the most powerful pharmaceutical properties, bringing many effects in preventing and treating diseases.
Workers poisoned a series of people after eating bread in Ho Chi Minh City
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HCMC - The bacteria that cause Salmonella were found in a patient who was poisoned after eating bread at a bakery in Hanh Thong Ward.
24-year-old healthy male student suddenly suffered a stroke due to cerebral vascular malformations
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A healthy male student suddenly suffered a stroke at night due to cerebral vascular malformations - a disease that is difficult to detect early.
Can Tho records many cases of severe dengue fever
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The number of dengue fever cases at the regional pediatric hospital in the Mekong Delta continues to remain high in late October and early November. According to the assessment, it is likely that the epidemic will peak at this stage.
3 notes when eating fruit that are good for liver function in the elderly
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The elderly often have weaker body functions, and the liver's ability to metabolize is also impaired. Therefore, the elderly need to pay attention to the points after eating fruit.
Morning drink helps lower blood pressure naturally
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Warm lemon water, green tea, coconut water provide water, are rich in nutrients that support heart function, increase blood circulation and balance blood pressure naturally.
Habits that silently destroy skin fences
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Many seemingly harmless skin care habits weaken the protective barrier, causing dry, sensitive and vulnerable skin.
Breakfast with bananas for good cardiovascular health
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Eating bananas for breakfast not only helps provide energy for the new day but also brings many practical benefits to the cardiovascular system.
Does eating eggs reduce fat?
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Eating eggs to reduce fat is not one of the common questions of people who are in the process of losing weight and reducing fat.
