Health

Commune and ward health stations will bring new vitality

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Connecting commune and ward health stations and upper-level hospitals is a new solution to help improve the quality of grassroots healthcare, reduce the overload of central-level hospitals and meet the medical examination and treatment needs of people right in the locality.

Beauty treatments during Tet, people need to be careful to avoid complications

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Ho Chi Minh City - Near the Lunar New Year, the demand for beauty treatments is increasing, but people need to be cautious, choose reputable facilities and appropriate methods to avoid risks and complications.

Rucking-style walking: Simple exercise but comprehensive benefits

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Rucking is a form of walking that adds weight, helps increase endurance, improve cardiovascular health and burn calories effectively, suitable for many ages.

In winter, the elderly should avoid this food to sleep well

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In winter, inappropriate eating can make it difficult for the elderly to sleep and easily wake up at night.

High blood pressure due to the habit of using this drink

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Some familiar drinks can increase blood pressure, thereby increasing the risk of chronic high blood pressure and dangerous complications.

Students are paid nearly 1 billion VND by health insurance

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Many students with terminal illnesses are covered by health insurance with hundreds of millions of VND, in some cases nearly 1 billion VND.

High uric acid should limit eating this popular fruit

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High uric acid makes the body susceptible to gout. One way to limit this condition is to pay attention to your diet.

Tips for the right amount of sugar for children who do not harm the liver

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Children's daily sugar intake should be strictly controlled to protect liver health and prevent related diseases.

More than 20 million students receive a minimum of 50% of health insurance premiums

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In the new school year 2025-2026, more than 20 million students nationwide will be supported with at least 50% of the health insurance (HI) contribution level.

6 foods that help detoxify the kidneys

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A balanced diet is very important for a healthy kidney.

Instructions for handling health emergencies when participating in the A80 event

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The Ministry of Health recommends helping people proactively prevent risks and safely handle health emergencies when participating in the A80 event.

Reasons why nuts help nourish the kidneys

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Nuts are a good choice to enhance kidney function and are good for health.

Sour cherry juice, benefits and risks to intestinal health

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Sour cherry juice contains anti-inflammatory anthocyanin, which can reduce symptoms of ulcerative colitis, however, consuming it regularly can be a hidden risk.

Is it good to drink coconut water every day? Benefits, dosage, and important notes

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Is it good to drink coconut water every day? Benefits, dosage, and things to note.

How the body changes when eliminating carbohydrates and only consume protein for two consecutive weeks

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Eating protein for two weeks helps lose weight quickly, maintain muscle but also has the potential to reduce digestion, fatigue and water imbalance.

Pilates not only tone core muscles but also improve women's sexual health

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Research published in BMC Urology shows that Pilates has surprising benefits, helping women improve their sex life and improve mental health.

People with diabetes, how long should they measure blood sugar to effectively control

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Measuring blood sugar at the right time helps diabetics manage their health, adjust medication and lifestyle, and reduce the risk of complications of heart, kidneys, and eyes.

How to supplement green beans that are good for liver function

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Green beans have a thermogenic effect, which can effectively repair liver damage.

How long does a sunburn last and how to handle it effectively

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Mild sunburn usually goes away after 3 - 5 days, but can last up to two weeks.

Prepare medical and emergency plans to serve the A80 important event in Hanoi

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Hanoi - To ensure the health of people and tourists at the A80 event, Ba Dinh Ward Health Station has planned and arranged emergency points.