Health

Beans rich in magnesium are good for heart rate and muscles

|

Magnesium is an essential mineral that helps maintain a stable heart rate, supporting the activity of muscles and the nervous system.

Reasons why climbing stairs is increasingly difficult after age 60

|

After the age of 60, climbing stairs becomes more difficult due to muscle weakness, imbalance between legs and reduced balance ability.

Men are still subjective about the risk of HPV infection

|

Not only affecting women, HPV virus can also cause many dangerous diseases in men. However, understanding of this virus in many people is still quite limited.

Fish rich in omega-3, does not increase blood sugar

|

basa fish contains high-quality protein, a quantity of omega-3 fatty acids and especially does not contain carbohydrates - a factor that causes blood sugar to rise after meals.

Keeping the left leg for a 21-year-old girl after a life-threatening injury

|

Her left leg was almost completely peeled off after the accident, the 21-year-old female patient faces the risk of amputation.

Night-long organ transplant journey extends life for 7 patients

|

Hearts and liver from brain-dead donors are transported overnight from Ho Chi Minh City to Hanoi for organ transplantation, opening up life opportunities for many patients.

Control uric acid with easy-to-make drinks

|

Some natural drinks that are easy to make from lemon, perilla and plum can support the uric acid excretion process when used properly.

Social insurance answers about health insurance benefits for diseases requiring long-term treatment

|

Vietnam Social Security has just responded, providing information about health insurance benefits for diseases requiring long-term treatment.

Sinusitis mucoidosis has silent symptoms, easily overlooked

|

Ho Chi Minh City - Sinusous mucose tumors often have silent symptoms, easily overlooked. When the disease progresses severely, patients may experience eye pain, puffy eyes, or blurred vision.

Patient with fungus eating the entire left lung

|

Ho Chi Minh City - A 39-year-old patient, coughing up blood and respiratory failure, came to the hospital for examination and was found to have fungus eating the entire left lung.

If you want to reduce belly fat, don't ignore these 3 foods

|

If you want to reduce belly fat with natural foods, you can refer to these foods.

Egg boiling tips to help retain nutrients and easily peel

|

Chicken eggs are a familiar food in daily meals, rich in protein, vitamin D, vitamin B12 and many minerals necessary for the body.

New salary scale expected from 1.7 for doctors after 8% increase proposal

|

The new salary scale for doctors is expected to be adjusted when the base salary increases by 8% from July 1. 2026.

3 common foods in the refrigerator that can be silently harmful

|

Cardiologists warn of 3 familiar foods in the refrigerator that can silently harm the heart.

Health signs women should not silently endure

|

Many familiar symptoms in women such as fatigue, insomnia or menstrual pain can be signs of a disease that needs to be examined early.

How to eat okra to help strengthen flexible joints

|

Among the familiar vegetables, okra is considered a nutritious food beneficial for joints thanks to containing many vitamins, minerals and antioxidants.

What causes uric acid to increase despite a reasonable diet

|

Despite maintaining a reasonable diet, many people still experience high uric acid levels.

Urinary tract infection, patient has milky white urine

|

Ho Chi Minh City - Patient with urinary tract infection, with symptoms of milky white urine.

Liver detoxification with green vegetables

|

In addition to limiting alcohol and maintaining a healthy lifestyle, some green vegetables can also support natural liver detoxification activities.

Diet to support muscle gain, limit fat accumulation

|

Maintaining a reasonable diet, balancing nutrient groups and dividing meals into smaller portions during the day helps limit fat accumulation and support muscle development.