Health
Exercise to help strengthen core muscles, reduce back pain after age 50
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Bridge and tilt plank positions are 2 simple exercises, helping to increase core muscle strength and reduce back pain after age 50.
Ministry of Health proposes to amend the law, tighten management of unsafe food
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The Ministry of Health proposes to amend the Food Safety Law in the direction of increasing post-inspection, traceability and the application of digital technology to tighten the control of dirty and fake food.
Dengue fever attacks people with diabetes
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A 69-year-old woman with diabetes fell into dengue fever shock just a few days after onset, had to be ventilated and undergo emergency blood filtration to survive.
People with high uric acid need to avoid these things in their diet
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Gout patients need to eat balancedly, limit purine-rich foods to control uric acid well.
Free health check-ups, caring for veterans from practical things
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Hanoi - Towards July 27th, many veterans and people with meritorious services will have free health check-ups right in the ward, receiving gratitude from practical actions.
Diabetes, cardiovascular disease... increase the risk of herpes zoster
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Not only age, many chronic diseases such as cardiovascular disease, diabetes... silently increase the risk of herpes zoster in adults.
3 types of fruits that help fight inflammation and improve health
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Strawberries, kiwis and apricots are fruits rich in antioxidants, contributing to reducing inflammation, supporting digestion and enhancing overall health.
Health status of 16 students in the case of a dump truck crushing the rear of a passenger car
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Thai Nguyen - After being hospitalized, the health status of the students is basically stable, 1 case had to be transferred to another level.
About 40% of tuberculosis patients in the community have not been detected
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About 40% of tuberculosis patients have no typical symptoms, making detection and treatment difficult.
Effects of soaked okra when drinking daily
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Soaked okra water is good for people related to blood sugar, digestion and weight.
Notes when using heat-clearing and detoxifying soups
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Hot sunny weather makes the body easily hot, supplementing cooling soup needs to be done properly to avoid affecting digestion and health.
Cheap vegetable that helps lower blood pressure quickly that many people ignore
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Amaranth - a familiar dish that can help stabilize blood pressure but many people ignore it.
Pennywort - a cooling and skin-beautifying drink in hot weather
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Pennywort not only helps cool down but also brings many benefits to the skin and health, especially in hot weather like today.
3 easy-to-find fruits to help effectively lower liver enzymes
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Many fruits are rich in antioxidants, which can help lower liver enzymes, limit fat accumulation and reduce inflammation.
What to drink in the evening to lower blood sugar and sleep deeper
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Evening is a suitable time to choose drinks that help stabilize blood sugar and improve sleep.
The time to eat black beans to help cool the liver and sleep well
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Black beans are a familiar food, recorded to bring benefits to the liver and sleep. However, the effectiveness depends on the time of use.
Secrets to help the elderly sleep deeply, limiting midnight awakening
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Insomnia is a common condition in the elderly, directly affecting health and quality of life. Below are secrets to help the elderly sleep deeply.
4 types of bitter vegetables that support liver detoxification
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The following vegetables contain many antioxidants, supporting liver detoxification and protecting liver cells.
Hand, foot and mouth disease vaccine licensed in Vietnam
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The Ministry of Health has just licensed the circulation of the hand, foot and mouth disease vaccine due to the EV71 virus, opening up more options to protect young children from the risk of serious complications.
Should snails be eaten without tails
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Many people think that snail tails contain impurities, so they need to be discarded when eating, is this view correct?
