Health
How to eat green beans to sleep well, reduce stress
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Green beans are not only a familiar food but are also highly appreciated by many nutritionists for their ability to support relaxation and better sleep.
More than 300,000 Vietnamese people are living in darkness due to cornea
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Vietnam currently has more than 300,000 people blind due to corneal diseases, while about 1,000 patients are waiting for transplants, but donated tissue is still very scarce.
Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies
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Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.
6 types of kidney-healthy foods you may not know
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Many familiar foods have the ability to support kidney function more effectively and naturally improve kidney health.
3 effective tips to treat heel cracks in winter
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Combining proper moisturizing and skin protection regularly can help the heel recover quickly, reducing the risk of inflammation or deep cracking.
A seemingly simple drink that helps keep your kidneys healthy for life
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This rustic, easy-to-find, and easy-to-make juice is a powerful "assistant" to keep the kidneys healthy, clean of toxins and effectively prevent kidney stones.
Meat that increases kidney failure rate
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Consuming too much red meat can harm the kidneys, increasing the risk of gout, kidney stones and chronic kidney failure.
Which fruits to eat after meals help lose weight, stabilize blood pressure
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Many people think that eating fruit after meals can easily increase weight, but some fruits help lose weight and stabilize blood pressure if used properly.
3 habits to help improve stomach pain you should not ignore
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With just the 3 simple tips below, you can effectively improve stomach pain.
Should people with high blood pressure eat shrimp cake?
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For people with high blood pressure, consuming shrimp cake needs to be very careful.
Tips on how to eat sweet potatoes in the morning to increase muscle
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Sweet potatoes are a very suitable food for those who want to gain muscle, especially when used in the morning.
Eat flaxseeds regularly, how will your body change
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Rich in fiber, omega-3 and antioxidants, flaxseeds can support digestion, cardiovascular disease, and reduce the risk of diabetes if used properly.
The Ministry of Health requires maximum focus to treat victims of the Ha Long Bay tourist boat capsize
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On the afternoon of July 19, the wonder Sea cruise ship carrying 53 people capsized in the middle of Ha Long Bay due to a sudden thunderstorm, causing dozens of casualties and missing people.
Dishes that can damage the kidneys if consumed regularly
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Here are familiar dishes that can damage the kidneys if consumed regularly.
How to use grapefruit to enhance liver function
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Grapefruit contains high levels of vitamin C and compounds belonging to the flavonoid group that can reduce inflammation and help enhance liver function.
What happens to the intestines when you eat bananas regularly
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Bananas are an easy-to-eat, nutritious fruit that is very good for the digestive system if eaten properly, but can cause discomfort for people with sensitive stomachs.
How to drink milk tea without harming the kidneys
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The habit of drinking excess or improperly brewed milk tea can increase the risk of obesity, diabetes and damage the kidneys.
Unspeakable troubles due to aging
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HCMC - For patients with lower urinary tract disorders, it not only affects their lives but also their health declines rapidly.
Foods that help regulate uric acid in the body
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Some familiar foods can help regulate uric acid in the body, especially useful for people with gout.
Dishes to eat in cold to help stabilize blood sugar
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White rice, potatoes, oats, grilled banh mi, cooked and cooled beans will form resistant starch, helping to control blood sugar.
