Health

Experts tip how to use lemon to exfoliate dead skin effectively, limit irritation

|

Lemon can help remove dead cells thanks to containing citric acid. However, experts recommend using it properly to avoid irritation, burning and dark skin.

Tips for cooking black beans quickly, seeds are buttery, not mushy

|

Black beans are a food rich in fiber, plant protein and many minerals that are beneficial for health.

Central Hospital applies 50% health insurance payment policy for out-of-zone examinations

|

From July 1, 2026, many central-level hospitals will apply a policy of paying 50% of the health insurance benefit level for outpatients outside the tuyến.

A common ingredient rich in vitamin E that helps improve skin, hair, and lips

|

Without expensive products, this popular ingredient can help improve skin, hair and lips when used properly.

2 types of tea to support high blood pressure for people with low blood pressure

|

In addition to the treatment regimen, people with low blood pressure can choose some suitable drinks to help improve blood pressure and reduce discomfort symptoms.

How to use turmeric to promote fast hair growth

|

Studies show that curcumin in turmeric root can promote faster hair growth if used properly.

How to eat eggs to help the body absorb maximum vitamin D

|

Eggs are one of the few natural foods containing vitamin D, an important nutrient that helps the body absorb calcium, maintain bone health and boost immunity.

2 eating habits that can harm the heart

|

Some seemingly common habits in life can increase the risk of metabolic disorders and heart disease if maintained for a long time.

Can Tho Chairman anxious about the progress of the Oncology Hospital Project

|

Can Tho - When inspecting the investment project to build Can Tho City Oncology Hospital, Chairman Truong Canh Tuyen expressed his impatience with the project progress.

7 unexpected benefits of drinking guava juice every day

|

Guava juice is not only quenching thirst but also a rich source of Vitamin C, A, fiber and potassium. Below are 9 benefits that make you want to drink every day.

Beautiful skin with 4 natural masks to help reduce acne

|

Many people tend to use natural ingredients to help beautify their skin, especially when the skin becomes dull or prone to acne.

10 tourists poisoned after eating eel, many people felt numb all over their bodies

|

After a meal with eels at a Southern coastal restaurant, 10 tourists showed a series of symptoms of poisoning.

Environmental temperatures can affect cardiovascular health during exercise

|

Environmental temperature will directly affect heart activity during exercise. Hot and cold weather can create different pressures on the cardiovascular system.

5 ways to protect your brain when surfing your phone too much

|

Constantly surfing the phone can reduce concentration. Neuroscientists recommend 5 habits to help protect the brain and increase cognitive performance.

63 people in An Giang suspected of poisoning after eating cake

|

An Giang - Functional forces are investigating and verifying a suspected case of collective food poisoning when eating cakes from a facility in Rach Gia ward.

Eating healthily, why uric acid still increases

|

According to the Times of India, despite eating healthy, uric acid in the body can still increase due to the 4 reasons below.

How to control belly fat after 40

|

Many women after 40 years old notice increased belly fat even though they eat less than before.

Blushing with shortness of breath may be a sign of high blood pressure, cardiovascular disease

|

Blushing with shortness of breath can be a warning sign of high blood pressure or dangerous cardiovascular problems, especially in the elderly.

Eating properly helps keep the liver healthy and the stomach less sick every day

|

Limit refined carbohydrates, reduce unhealthy fats, increase lean protein, green vegetables help reduce pressure on the liver, and at the same time protect the stomach to function more effectively.

Long-lived people often maintain these 4 things

|

Below are healthy living habits that older people often maintain, helping the body to be healthy and reduce the risk of disease.