Health

Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old

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After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.

Beans that need to be restricted when uric acid is high

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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.

Reduce blood fat by eating meat properly

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Adjusting the amount of meat, prioritizing healthy cooking methods and combining many green vegetables not only helps control weight but also contributes to reducing blood fat.

Spring comes early for cancer patients at K Hospital

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The 0 VND Fair and Tet Flower Street 2026 at K Hospital brought a warm spring atmosphere, sharing love with cancer patients right before the New Year.

Coal heating in a closed room, a life-threatening gamble

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Heating with charcoal in a closed room, many people have to be hospitalized in a state of coma, brain and heart damage, and even death.

Household health insurance benefits change according to new regulations

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The new regulations on household health insurance add many benefits and change the level of benefits when examining and treating diseases.

What's in the pumpkin spice mixture

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Inside the pumpkin spices mixture are herbs rich in bioactive ingredients, which directly affect the cardiovascular, digestive and immune systems.

The impact of turmeric on blood pressure and cardiovascular health

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Adding turmeric properly to your daily diet can help regulate blood pressure and improve cardiovascular health.

Lose weight effectively with vegetables that no one pays attention to

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Rarely-expected vegetables are rich in fiber and vitamins that help burn fat and lose weight. Mix with fruit, you can immediately have a delicious glass of smoothie to support your beautiful figure.

Vegetables that help detoxify the liver and kidneys

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Kale is a cruciferous vegetable rich in vitamin C, beta-carotene, vitamin K, potassium and fiber, which effectively support liver and kidney detoxification.

Tips for adding the right foods to help prevent hair loss during the changing seasons

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Hair loss during changing seasons makes many people worry, but a diet rich in protein, biotin and minerals will help strengthen hair.

HY BRID ECMO technique saves the life of a patient with very serious complications of pneumonia

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Can Tho - ECMO Hybrid Technique both supports breathing and supports circulation, helping to save the life of a patient with severe ARDS pneumonia complication.

Lower blood sugar thanks to familiar, easy-to-make dishes

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Bitter melon soup is stuffed with meat, a traditional dish rich in vitamins, nutrients and helps stabilize blood sugar.

Causes of unusual joint pain and 6 simple tips for joint prevention and protection

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Joint pain can occur at any age, not just in the elderly. Here are the main causes and 6 tips to protect joints.

Foods to avoid when you have blocked intestines

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Bowel infection is a serious condition that requires early intervention and a reasonable diet to support treatment and recovery.

Tips on how to lower blood pressure with calcium-rich foods

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Supplementing calcium-rich foods properly can help lower blood pressure naturally. Here are some calcium-rich foods you can eat.

Efforts to rescue 18 victims of a series of car crashes on the highway in Ninh Binh

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Ninh Binh - Ha Nam General Hospital has received 18 victims of the series of accidents on the Phap Van - Cao Bo - Mai Son - National Highway 45 Expressway.

Safety instructions for eating sweet potatoes with the skin

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Sweet potatoes have many health benefits, but many people are still wondering whether or not to eat the skin.

Drinking alcohol, 63-year-old man suffered from severe methanol poisoning

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HCMC - Drinking alcohol of unknown origin, a 63-year-old man suffered from severe methanol poisoning, threatening his life.

3 habits to avoid after 5pm to control blood sugar

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Many factors can affect your blood sugar, especially in the evening. Therefore, we should avoid some habits after 5pm to control blood sugar.