Health
Mistakes in choosing after-exercise drinks make the body more tired
|
Many people think that drinking anything is beneficial after exercise, but some types make the body tired and harmful to health.
Safe yogurt intake helps kidney patients supplement nutrition
|
People with kidney disease need to consider when using yogurt because the ingredients of this food can cause a burden if eaten too much.
3 soups with lotus seeds that support liver and kidney function
|
Lotus seeds have long been considered a valuable medicinal herb in medicine, helping to soothe, nourish the body and support the functioning of the liver and kidneys.
Tips for yoga exercises to keep your kidneys healthy
|
Maintaining a habit of practicing yoga every day is a proactive way to keep your kidneys healthy and improve overall health.
Familiar spices help control blood sugar after meals
|
Cinnamon is not only an attractive and fragrant spice in the kitchen, but also helps stabilize blood sugar, reducing sugar spikes after starchy meals.
High uric acid, don't use this familiar broth
|
People with gout or hyperuricemia should avoid using chicken broth, which is not good for their health.
New seasons, warnings of easy-to-carry diseases that affect health
|
According to the doctor, during the changing seasons, when the weather, humidity and temperature suddenly change, it will have a strong impact on human health.
Exercise properly to have slim calves
|
To have slim and toned legs, you do not need to exercise too much but need to exercise properly, combine reasonable nutrition and perseverance every day.
Detoxifying drinks support digestion and weight loss
|
FOOD.NDTV page offers detox drinks that aid digestion and weight loss.
Drinks that are good for the liver or drink alcohol, beer
|
Gotu kola smoothie, amaranth smoothie, avocado smoothie... are drinks that are good for the liver of people who drink alcohol and beer.
Golden Principles for Effective Belly Fat Reduction
|
Reducing belly fat is not easy, but if you follow the following golden principles, you will achieve quick and sustainable results.
The miraculous effect of watermelon on people with high blood pressure
|
Watermelon is not only a delicious, familiar summer drink but also helps lower high blood pressure effectively.
The Ministry of Health directs to strengthen food inspection and post-inspection nationwide
|
The Food Safety Department has just directed the Departments of Health and the Food Inspection Department to strengthen inspection and post-inspection to detect fake and poor quality food.
The Food Safety Department points out signs of health protection foods that should not be used
|
The Food Safety Department - Ministry of Health has just issued a recommendation for people on points to note before buying and using health protection foods.
Dengue fever cases increase, Hai Phong directs to thoroughly handle outbreaks
|
Hai Phong - According to information from the Hai Phong Department of Health, the number of dengue fever cases in the area shows signs of increasing.
cerebral anemia can disrupt sleep, preventing you from sleeping well
|
Cerebral anemia is a common condition and can affect the quality of life of many people. Including sleep disturbances and poor sleep.
Tips to improve brain function
|
Just like the body, the brain needs to be properly cared for and trained to maintain clarity and effective function.
Foods that increase metabolism, reduce belly fat faster than belly folds
|
Eat This, Not That sites offer foods that increase metabolism and reduce belly fat faster than belly folds.
Exercises to help slim down and avoid injuries after 40
|
Eat This, Not That sites offer exercises to help you stay slim and avoid injuries after your 40s.
3 easy-to-make breakfast dishes, best for people with high blood pressure
|
Here are some suggestions for breakfast that are both light, easy to prepare, and good for the health of people with high blood pressure.
