Health

Herbal tea that helps stay awake and reduce fatigue

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Herbal tea is not just a refreshing drink but can also play a role in supporting alertness, reducing fatigue and improving concentration.

Bananas and aloe vera can help soften hair, reduce breakage

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Bananas and aloe vera are a natural combination that helps restore dry, damaged hair, bringing softer, smoother and healthier hair.

Pork stomach is good for health but should be cautious when eating

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Pork stomach is nutritious but needs to be eaten properly to avoid affecting health.

Foods you should not ignore to avoid spiking uric acid during Tet

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Proactively choosing suitable foods will help control uric acid levels, limiting the risk of gout attacks during Tet.

Morning drinks effectively help lower uric acid during Tet

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Lemon juice, coffee or green tea promote the process of metabolizing and secreting uric acid effectively on holidays and Tet.

Lower blood sugar thanks to easy-to-eat, easy-to-make, cheap dishes

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Brown rice noodles mixed with chicken breast, vegetables and bean sprouts are a nutritious dish that helps lower blood sugar.

How to use lemon every day to support uric acid excretion

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Lemon - a cheap ingredient, available in the kitchen - is used by many people as a tip to support uric acid excretion thanks to citrate and vitamin C.

Dishes that help beautify the skin naturally

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Diet directly affects skin health. These include dishes that are especially effective in naturally beautifying the skin.

How does skipping breakfast directly affect blood sugar

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Skipping breakfast seems to be just an empty belly, but in fact it can cause blood sugar to fluctuate strongly.

What are the benefits of eating pears regularly for digestion and cardiovascular disease

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Pears are rich in fiber, water and antioxidants, which help digestion to be healthy, reduce cholesterol and protect the heart. However, not everyone is suitable to eat a lot of pear.

Proposed compensation ceiling for underage victims is maximum 100 times the basic salary

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The Ministry of Health proposes to set a compensation ceiling for minors who are victims at a maximum of 100 times the basic salary.

4 types of coffee improve health according to scientific evidence

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Four types of special coffee from turmeric, mushrooms, coconut water and olive oil have been shown to support natural health, but need to be used scientifically to achieve sustainable results.

Foods that have been misunderstood but are actually rich in nutrients, good for health

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Many foods have been labeled unhealthy but in fact contain many important nutrients, supporting cardiovascular and immune health.

7 tips to increase vitamin B12 through food, supplements and lifestyle

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Vitamin B12 is essential for many functions of the body. There are many food options, even for vegetarians, to supplement vitamin B12.

Seeds rich in natural collagen, good for women over 40

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After age 40, the amount of collagen in a woman's body begins to decline sharply, leading to sagging, dry skin and many wrinkles.

Coffee, tea and water can affect blood pressure

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Coffee can cause temporary high blood pressure, tea helps lower blood pressure thanks to antioxidants, while drinking enough water to keep blood pressure stable and protect the heart.

5 nutritious vegetarian sweets for the Mid-Autumn Festival in Vietnam

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Replace refined sugar with palm sugar, fruit and dried nuts, five vegetarian sweets to help you enjoy the full Mid-Autumn Festival without worrying about gaining weight.

Life-and-death race to bring critical patients from the island to Van Don, Quang Ninh

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Quang Ninh - Van Don Medical Center, Provincial Border Guard has just successfully rescued a critical patient from the island to the mainland in the condition of storm No. 10.

Tips on how to detoxify the liver with purple sweet potatoes right at home

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Purple sweet potatoes are not only a nutritious food but are also highly appreciated by many international studies for their ability to support liver detoxification.

Deputy Minister of Health: Oral diseases are transmitted through the mouth, must be prevented from nutrition

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If we eat and drink unreasonably, it can be lacking or excess, then it will cause disease...