Health

High blood pressure, how much salt should you consume just enough each day

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People with high blood pressure need to know "how much salt is enough" each day to avoid blood pressure spikes.

From July 1, 2026, mandatory health quarantine for these subjects

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From July 1, 2026, health quarantine at border gates is aimed at early detection and prevention of the risk of epidemics entering Vietnam with some subjects.

It's a bit of a bit of a bit of a bit of a bit of a bit.

Secrets to help support healthy organs in the body

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Simple daily living habits can bring sustainable health benefits to many important organs of the body.

Tips for drinking water properly to effectively reduce blood fat

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Drinking enough water every day is not only necessary for the body but also contributes to supporting blood fat control.

Nuts that support mother and fetal health in the first three months of pregnancy

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In the first three months of pregnancy, supplement with nuts rich in micronutrients to help mothers reduce fatigue and support fetal brain development.

Ginger bleeding can be a sign of menopause

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Ginger bleeding can be a potential sign of menopause due to hormonal changes that affect oral health.

Good daily cooking habits for people with diabetes

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Daily cooking habits are good for people with diabetes such as choosing whole grains, cooking with less oil...

Stay away from these vegetables if you don't want uric acid to increase

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Some vegetables that gout patients should limit their intake because they can easily increase uric acid.

Inviting experts and leading Japanese doctors to examine and treat Vietnamese patients

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Experts and leading doctors from Japan will come to examine and treat Vietnamese patients.

Frequent fatigue can be a sign of cardiovascular disease

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Prolonged fatigue is sometimes not only due to lack of sleep or pressure, but can be an early sign of dangerous cardiovascular disease.

4 types of fruit that effectively detoxify the liver

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Grapefruit is rich in antioxidants. Apples are rich in pectin, soluble fiber that helps remove heavy metals... these fruits help detoxify the liver effectively.

Tips for safe exercise when suffering from high blood pressure

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Exercising safely when suffering from high blood pressure requires caution. Start gently, monitor your blood pressure and maintain regularity to improve cardiovascular health.

More than 1,300 emergency cases were handled quickly and safely at the A80 event

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Mobilizing more than 1,000 doctors, hundreds of emergency teams and specialized vehicles, medical work on National Day, September 2 was safely deployed, promptly handling 1,315 cases.

How to eat blueberries to optimize their uses, fight antioxidants and lose weight

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Blueberries are rich in antioxidants, vitamins and fiber, eaten regularly and properly help lose weight and protect health.

5 causes of shortness of breath when the weather changes and effective health protection

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Temperature, humidity, pollution and air allergies make the airways more sensitive, increasing the risk of difficulty breathing and dangerous respiratory diseases.

Can Tho receives more than 117,000 USD in aid to raise awareness about autism spectrum disorder

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Can Tho - Can Tho received more than 117,000 USD in aid to implement a project to raise awareness and provide early intervention for children with autism spectrum disorder in the period of 2025 - 2028.

Foods to eat to effectively reduce visceral fat

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Visceral fat is a dangerous fat that surrounds the organs in the abdomen, increasing the risk of cardiovascular disease, diabetes and fatty liver.

More than 1,000 first aid visits at Cho Ray Hospital during the National Day holiday on September 2

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During the National Day holiday on September 2 this year, Cho Ray Hospital in Ho Chi Minh City received a total of 1,082 emergency patients, an average of 271 cases per day.

7 ways to use soursop to help brighten skin and prevent aging

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Soursop is rich in vitamins and antioxidants, which help nourish healthy, radiant skin and reduce signs of aging.

Supplementing potassium with baked potatoes is good for the heart

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Potatoes are a food that can supplement potassium - an essential mineral that plays an important role in maintaining cardiovascular health.