Health
Summer is prone to insomnia, immediately apply these methods to sleep better
|
In the summer, if you are restless and unable to sleep, you can apply some of the following measures to sleep better.
Things to know if you are planning to get a tattoo
|
Tattooing is not just a cosmetic procedure but a risky skin-penetrating procedure. Understanding the ingredients of ink, risks and care helps reduce unwanted complications.
Carrying sapodilla seeds in the airway for 13 months
|
The 14-year-old patient carried sapodilla seeds in her airway for 13 months before being discovered.
10 safe ways to reduce natural uric acid at home
|
Instead of relying on drugs, you can improve your high uric acid status with simple changes in your daily diet and lifestyle.
5 types of vitamin D-rich drinks
|
Adults need about 600 IU of vitamin D per day, some enhanced drinks provide higher levels than added orange juice.
3 scientific ways to bathe to prevent stroke that everyone should know
|
Here are three scientific principles of showering that everyone should know to prevent stroke and protect the heart every day.
People who should not eat lettuce
|
Lettuce is good for health but not everyone is suitable, some groups of people need to limit it.
Dinner snacks help sleep well all night, do not cause weight gain
|
A suitable snack can help you sleep well all night without causing weight gain.
Unexpected effects of pork skin
|
Pork (pork skin) is familiar in many traditional dishes, from spring rolls, pigs to stewed dishes.
Winter dishes help keep warm, nourish lungs and stabilize blood sugar
|
chestnuts are a familiar dish every winter, not only delicious but also rich in fiber, vitamins and soothe the lungs, reduce cough and increase blood sugar levels.
People with kidney failure and kidney stones should not drink this type of milk
|
Soy milk is nutritious, but people with kidney failure and kidney stones should limit it because it can increase the burden on the kidneys.
Low-purine menu helps control uric acid spikes
|
Effectively reduce uric acid thanks to a scientific menu, prioritizing green vegetables, low-fat dairy and whole grains.
Subjective with drugs to increase blood pressure, man nearly died of myocardial infarction
|
The doctor warns that if blood pressure is not properly controlled, it can silently damage blood vessels and lead to myocardial infarction.
Who should limit the use of pork fat?
|
Pork fat brings a characteristic flavor and high energy but needs to be considered depending on each person's health condition.
4 things to note about diet for kidney failure
|
People with kidney failure need to follow a strict diet, especially limiting sodium, water, protein and potassium to reduce the burden on the kidneys.
Fatty liver can improve in 28 days if this habit is applied
|
Drinking warm lemon water, eating a protein-rich breakfast, getting 7-8 hours of sleep... can improve fatty liver condition.
Valuable herbs for people with high blood sugar
|
Not expensive medicine or complex therapy, it is the herbs around us that possess the ability to help lower blood sugar surprisingly.
Healthy kidneys thanks to this nutritional principle
|
The kidney is an important organ that helps filter the blood, eliminate toxins, balance water, electrolytes and regulate blood pressure.
Ginger liver detox: What is the correct understanding?
|
Ginger liver detox is used by many people. But it is necessary to understand the effects of ginger correctly to avoid unwanted effects.
Revealing the number of universities assigned to train doctors
|
There are currently many universities nationwide that are assigned to train doctors. This figure reflects the scale of facilities participating in medical human resource training nationwide.
