Health

5 surprising reasons for the benefits of porridge when eating it in the morning

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Porridge such as oatmeal porridge, brown rice porridge or whole wheat porridge are considered ideal breakfasts for both young children and adults with the 5 reasons below.

Heart disease is getting younger, 200,000 Vietnamese people die each year

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Cardiovascular disease causes about 200,000 deaths each year in Vietnam, in the context of alarmingly young age of the disease.

What should people with morning diabetes not drink to keep blood sugar stable

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The morning is the time when blood sugar is likely to increase sharply. Some seemingly familiar drinks can cause great fluctuations in blood sugar.

Workers' worries about cancer treatment costs and expectations of changing health insurance policies

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Limited income makes many workers treating cancer always have to bear the burden of expenses. They hope that the health insurance policy will be expanded to have more access to treatment drugs.

5 food groups rich in vitamin A are good for the eyes and immunity

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Vitamin A plays an important role for the eyes and immune system, and you can easily supplement it through many familiar food groups.

3 signs of fatty liver that easily cause anorexia and bloating

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Fatty liver not only affects metabolic function but also causes many digestive symptoms. Here are early warning signs of overloaded liver.

Lower blood pressure thanks to extremely familiar spices

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That is, a familiar spice that can help stabilize high blood pressure naturally.

Hung Yen reclaims many batches of cosmetics that violate quality and ingredients

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Hung Yen - The Department of Health announced the recall of many cosmetic batches violating regulations on quality and ingredients.

Vitamin C deficiency, warning signs and serious health risks

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Vitamin C deficiency can cause fatigue, bleeding gums, prone to bruising and immune degradation, if not treated promptly, it will be dangerous to health.

skin is stretched for 9 months of pumpkin pregnancy thanks to simple secrets

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Pregnancy does not mean that your skin will turn dark. With proper care, pregnant mothers can completely keep their skin tight and radiant throughout the first 9 months of pregnancy.

5 Minute Before bed habits help people over 40 sleep better

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With just the habit of moving and gently stretching 5 minutes before bed, people aged 40 and over can improve sleep quality.

3 ways to prepare onions to prevent uric acid spikes

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Onions are not only a familiar cooking ingredient but also help control uric acid - the main cause of gout.

Hue Central Hospital discharges the 50th autologous bone marrow transplant

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Hue Central Hospital successfully performed the 50th autologous bone marrow transplant and 3 consecutive Thalassemia allogeneic bone marrow transplants.

Viet Tiep Friendship Hospital, Hai Phong City is on duty for emergency care during storm Wipha

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Hai Phong - Viet Tiep Friendship Hospital synchronously deploys storm prevention plans, ensuring safe and continuous medical examination and treatment in all situations.

Uric acid spikes with the help of familiar vegetable-purified soup

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With just a simple soup from celery, green beans and ginger, gout patients can effectively support uric acid stability.

Viet Tiep Friendship Hospital, Hai Phong City is on duty for uninterrupted emergency care during storms

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Hai Phong - Viet Tiep Friendship Hospital proactively responded to storm Wipha, ensuring safe and continuous medical examination and treatment for people.

Gia Lai recorded 214 cases of Covid-19 in half a year

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Gia Lai recorded 214 cases of Covid-19 in the first 6 months of 2025. The cases appeared sporadically, mainly spread cases, and no major outbreaks were recorded.

Reasons why eating kiwi improves sleep quality

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Kiwi is rich in nutrients that help improve sleep quality.

Hue Central Hospital successfully performs 50 autologous bone marrow transplants

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HUE - Hue Central Hospital successfully combined 50 autologous cases and 10 allogeneic cases, opening up hope for children with Thalassemia and cancer.

A boy was born weighing 5.8kg in Ca Mau

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Ca Mau - On July 21, Tran Van Thoi General Hospital, Ca Mau announced the successful cesarean section to welcome a 5.8kg baby boy.