Health

Good start or an invisible trap from breakfast

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Breakfast is very important, but if you choose the wrong foods, your health can be seriously affected over time.

Dengue fever in the Mekong Delta has not cooled down, warning of complicated epidemics until the end of the year

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Mekong Delta - By the end of November, dengue fever has not cooled down with severe age problems usually occurring in children aged 6, 9, and 16.

Does chestnuts help lose weight?

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Pesta seeds, a type of seed that is in season, is of interest to many people for its weight loss effects.

How to prepare carrots to help detoxify the liver and enhance liver function

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Carrots are one of the vegetables rich in beta-carotene, an outstanding antioxidant and soluble fiber, which helps support the metabolism and detoxification of the liver.

Don't take the risk of recurrent urinary tract infections lightly, 5 early warning signs of kidney disease

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Recurrent urinary tract infections not only cause discomfort but can also silently signal kidney damage, requiring patients to recognize them early and receive timely examination.

5 food groups that people with kidney failure should avoid to protect their health

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Here are foods to limit or avoid to reduce the burden on the kidneys and improve the quality of life.

10 tips to measure blood pressure properly to effectively monitor cardiovascular health

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Measuring blood pressure at home seems simple but can easily go wrong if done incorrectly.

4 exercises combined with walking to help reduce belly fat more effectively

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Some exercises combined with walking help reduce belly fat more effectively such as single-tone push-ups, shoulder planks...

Detox water helps lose weight on the waist after 7 days

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With just a glass of water in the morning, you can support the liver in detoxification, promote weight loss and burn belly fat significantly.

Exercises to help burn belly fat quickly for men over 50 years old

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Exercises to help burn belly fat quickly for men over 50 years old such as swimming, brisk walking...

After a series of dirty meats, concerns about the risk of streptococcus purines from favorite dishes

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Many cases related to dirty pork have been discovered nationwide recently, causing consumers to worry about the risk of streptococcus purple disease.

How to eat avocado to increase liver function

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Avocado is rich in good fats and antioxidants, and is considered a natural "assistant" to increase liver function.

Rescue a series of critical cases and complications of cirrhosis caused by alcohol

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Over the past week, the Central Hospital for Tropical Diseases has received many critical cases, with a history of prolonged alcohol abuse leading to severe cirrhosis.

13 provinces have birth rates below the replacement threshold and birth promotion policies

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After the merger of administrative boundaries, the whole country has 13 provinces with birth rates below the replacement threshold (2.1 children/woman), of which Ho Chi Minh City continues to be the lowest with 1.43 children/woman. The sharp decline in birth rate in large cities is posing a challenge in maintaining the population structure and labor force in the long term.

Tips for good dames, keep your kidneys healthy every day

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If you choose good dam types, it will help your kidneys stay healthy every day.

Knee - elbow movements: An effective calorie burning solution that is no less effective than burpee

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Burpee is effective but not for everyone. Knee and elbow stones are a safe alternative and still help burn calories effectively.

Rescuing a 14-year-old girl with a 9kg tumor in her belly

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Lao Cai - Provincial General Hospital No. 3 has just successfully operated on a 14-year-old boy with a 9kg tumor in the abdomen.

If you have these signs at night, you need to be alert for diabetes

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If you see the signs below, you should be vigilant as it may be a sign of diabetes.

Sweet, delicious dishes that help detoxify the kidneys naturally

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Not only what to eat for the kidneys and liver, the more important question is "How to eat to get the best absorption from the body? ".

Things to do to strengthen your knees as you age

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As you age, your knees are often weak and prone to pain, but just maintain a few good daily habits, you can keep your knee joint healthy and effectively reduce pain.