Health
Coconut water has many uses but this group of people should limit their consumption
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Coconut water is rich in electrolytes, supports rehydration and is good for the heart, but not everyone is suitable and taking too much can have the opposite effect.
Reduce visceral fat naturally with hot soup
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A bowl of hot soup for lunch or dinner is simple but surprisingly effective in reducing visceral fat.
Doctor reveals 7 foods rich in fiber but do not cause bloating
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7 foods rich in fiber but not bloating Dr. Karan Rajan recommends to help improve digestion, suitable for people with sensitive stomachs.
Simple ways to protect your nose and throat when there is little-known air pollution
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Using an air purifier, wearing a standard mask and cleaning your nose and throat every day helps protect your health when the air is polluted.
Dengue fever, hand, foot and mouth disease broke out simultaneously, Can Tho recorded more than 9,300 cases
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Can Tho - According to statistics, the city has recorded more than 4,000 cases of dengue fever, more than 5,300 cases of hand, foot and mouth disease.
3 types of drinks to help detoxify the liver in the evening
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When night falls, some drinks will support the liver detoxification process and eliminate excess substances, supporting digestion.
9 people in Hue hospitalized after eating a goose
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HUE - After eating the goose, 9 people in Phong Dinh ward had to be hospitalized for emergency care suspected of food poisoning.
A familiar summer dish that helps lower uric acid naturally
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Zucchini is a food rich in water, fiber, vitamin C and potassium - nutrients that help increase uric acid excretion.
Dengue fever at peak stage, Prime Minister requests to thoroughly handle outbreaks
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The Prime Minister requested proactive early detection, timely treatment of patients, minimization of deaths, and thorough handling of dengue fever outbreaks.
5 ways to use perilla leaves to help beautify the skin, keep the liver clean, and sleep well
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Perilla leaves are thought to be eaten with them, but they contain a series of incredible uses from liver detoxification, skin beauty, reducing inflammation to supporting sleep and fighting allergies.
Nutritious foods help reduce body fat rate quickly
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Nutritious foods help reduce body fat rate quickly such as salmon, green leafy vegetables, eggs, etc.
After the merger, Vinh Long promotes grassroots health care, digital transformation to better serve people
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Vinh Long - The health sector quickly reorganizes the organization, develops grassroots health care, promotes digital transformation, aiming to serve people more conveniently and effectively.
A popular rustic food that is beneficial for people with diabetes
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Corn is a perfect choice for people with diabetes if controlled and processed properly.
Comparing the effects of carbohydrates and fat in the process of reducing body fat
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Many people think that carbohydrates or fats are the cause of weight gain, but experts say that the problem lies in how to control portion sizes.
3 ways to keep blood sugar levels stable through eating
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To stabilize blood sugar through eating, there are three main ways to note.
Nutritional indicators to note when eating 3 eggs a day
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Eggs are a cheap and nutritious source of protein. However, eating three fruits a day can be harmful if nutritional balance is unbalanced, especially for people with cardiovascular problems.
Fruits that people with kidney failure should eat to improve their condition
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Eating tomatoes helps support the health of people with kidney failure, helping to improve function and reduce the risk of complications.
Tips for potassium-rich smoothies that are good for people with high blood pressure
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If you use a glass of smoothie from fruits and vegetables rich in potassium, magnesium, fiber and antioxidants, it will be very good for people with high blood pressure.
Meat that increases kidney failure rate
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Consuming too much red meat can harm the kidneys, increasing the risk of gout, kidney stones and chronic kidney failure.
A seemingly simple drink that helps keep your kidneys healthy for life
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This rustic, easy-to-find, and easy-to-make juice is a powerful "assistant" to keep the kidneys healthy, clean of toxins and effectively prevent kidney stones.
