Health

Sau khi ngủ dậy nên làm gì để ổn định huyết áp ở người lớn tuổi

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Ở người lớn tuổi, huyết áp buổi sáng dễ tăng vọt hoặc dao động do thay đổi tư thế đột ngột và nhịp sinh học.

The importance of periodic oral hygiene

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Periodic oral hygiene helps remove plaque, prevent gingivitis, reduce tooth decay, limit bad breath and protect health.

Cardiovascular disease rejuvenates, many complications before age 40

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In recent years, medical facilities have recorded a trend of younger heart disease patients, raising the requirement to strengthen screening and early prevention.

3 delicious, easy-to-prepare dishes to help hair healthy and beautiful

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Below are 3 delicious, easy-to-cook dishes that help strengthen hair, limit dryness and thinness, along with some preparation notes to retain nutrition.

Notes when drinking herbal tea to support sleep

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Herbal tea can help sleep, but it needs to be taken properly to avoid adverse effects.

Every year, 200,000 Vietnamese people die from cardiovascular disease

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Every year, about 200,000 Vietnamese people die from cardiovascular disease, double the risk of cancer, many cases of sudden death do not have time for emergency care.

At the end of September, the entire Dong Thap hospital completed converting electronic medical records

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Dong Thap - The goal set by the health sector is that by September 30, all hospitals in the province will have to complete the conversion to electronic medical records.

Cockfighting is 275 times more venomous than cyanide, killing a person in just a moment

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A meal with toad fish took one person's life and took two others to the hospital.

Dien Bien Department of Home Affairs takes care of meritorious people after taking on new positions

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Dien Bien - The Department of Home Affairs in coordination with the Department of Health has just organized health check-ups and consultations on treatment for many war invalids, sick soldiers and martyrs' relatives.

Feet are late for many weeks, patient suddenly has a foreign object deep inside

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Having difficulty walking for 2 months, a 45-year-old man in Ho Chi Minh City was treated and successfully removed the foreign object.

Post-meal walking habits promote belly fat control and digestive health

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Walking after meals is a simple habit that helps improve digestion and effectively supports belly fat reduction.

Mushrooms that people with high blood pressure should eat regularly

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Among the foods that are beneficial for people with high blood pressure, mushrooms are a choice that is both delicious and helps improve cardiovascular health naturally.

Skin care applications still have the potential risk of false diagnosis

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The popularity of AI-powered skin care applications promises convenience, but there are potential risks of incorrect diagnosis, and cannot replace dermatology.

Parasite hidden in the soles of the feet makes a patient in Ho Chi Minh City feel pain and cannot walk

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HCMC - After more than 2 months of enduring pain and persistent pustules, the patient was discovered by the doctor to have a foreign object deep in the soles of his feet.

Understand the time of day when blood pressure is highest to prevent cardiovascular disease

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Blood pressure often increases sharply in the morning, peaking at around 10 o'clock. This fluctuation is affected by circadian rhythms and has many potential risks.

Husband splits liver leaves to save wife

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The couple volunteered to donate part of their liver to save the life of their beloved wife.

Gradually weaken if you maintain this habit before bed

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Many harmless habits before bed cause the kidneys to weaken over time, seriously affecting health.

Standing exercises to prevent muscle loss after 40

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Standing exercises help prevent muscle loss after age 40 such as leg swings, pushing dumbbells over the head, standing to lift calves...

Increase liver and kidney function thanks to a light menu

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A light menu not only helps the body feel more comfortable but also helps enhance liver and kidney function.

Dishes that help lower blood pressure naturally

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High blood pressure is considered a "silent killer", because the disease often progresses silently but can cause serious complications.