Health
5 congee dishes you should eat regularly to support liver detoxification
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One of the effective ways to support liver detoxification is to supplement beneficial foods, especially congee.
3 types of extremely easy-to-buy beans to help you have an ant waist
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Regularly eating green beans, black beans, lentils will help you lose weight, reduce belly fat to have an "ants" waist, according to Eat This Not That.
Revealing the 3 types of nuts that help the body produce the most collagen
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The nuts below are not only delicious and nutritious but also help the body create a lot of collagen, keeping the skin youthful.
Tips for selling fruits in the market to effectively detoxify the liver
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Tomatoes are a particularly beneficial fruit for liver health, supporting effective detoxification.
How to walk to burn more fat than run
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Eat This, Not That offers ways to combine walking with fat burning than running.
Digital transformation to improve healthcare and patient treatment
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The Ho Chi Minh City health sector has had many digital transformation solutions to help people easily find suitable medical examination and treatment places, reduce the workload for health workers and solve many financial management problems.
5 foods that help detoxify the liver effectively
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The liver plays an important role as the body's main detoxification system. Regularly consuming the following 5 foods will help detoxify the liver and eliminate toxins more effectively.
Causes of eyelid twitching
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This article will outline some of the causes and types of eyelid twitching you may experience.
Seeds that can be eaten instead of white rice to control blood sugar
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Corn is a great alternative to white rice to control blood sugar levels.
4 calcium-rich foods to improve osteoporosis
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Calcium plays an important role in health, helping to build and maintain strong bones and improve osteoporosis.
Proposal to create conditions and benefits for health insurance participants
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The draft Law amending and supplementing a number of articles of the Law on Health Insurance is expected to be submitted to the National Assembly this October with many new points to increase the benefits of health insurance participants.
How to eat chestnuts to avoid high blood sugar
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Although the glycemic index of chestnuts is not too high, if chestnuts are not eaten properly, it can increase blood sugar levels.
Fruits rich in vitamin D and calcium are good for bones
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Familiar fruits rich in vitamin D and calcium help strengthen bones that you should add to your diet such as oranges, kiwis...
How does skipping breakfast affect the liver?
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Skipping breakfast for a long time not only affects weight and mood but also has negative effects on the liver.
6 Health Benefits of Sleep Eye Masks
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Sleep eye masks are beneficial in solving sleep problems such as blocking artificial light, reducing headaches and reducing the risk of insomnia.
Can I drink soda before a blood sugar test?
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Drinking diet soda before a blood sugar test is a concern of many readers.
How to make sweet potato pizza for people who are losing weight
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If you are trying to lose weight but are craving pizza, this sweet potato pizza is the perfect addition to your menu.
Counterproductive if you add too much fiber
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Fiber helps regulate digestion, manage cholesterol, and stabilize blood sugar levels. Eating too much fiber can also be dangerous for the body.
Are raw or roasted pumpkin seeds healthier?
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Nutritionist Samreen says that both raw and roasted pumpkin seeds are healthy. So is it better to eat raw or roasted pumpkin seeds?
Does drinking water while eating dilute stomach acid?
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A common belief among many people is that drinking water during or after eating can dilute stomach acid.