Health

Recommendations on blood sugar levels 2 hours after meals for people with diabetes

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Monitoring blood sugar 2 hours after meals is one of the ways to help diabetics assess their ability to control blood sugar and adjust their diet.

Supplementing calcium from hairy peel fruit

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Supplementing calcium from fruits is the solution chosen by many people. Among the fruits that can support calcium supplementation are kiwis.

Doctors warn of risks from Trung Thu cakes of unknown origin

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Mid-Autumn cakes of unknown origin, cheap prices, and long shelf life are appearing on the market, posing a potential risk to consumer health.

Main causes of insomnia and how to handle it

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Insomnia is one of the most common sleep disorders today, affecting physical, mental health and quality of life.

Accelerate and tighten the quality of universal health check-ups

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Ho Chi Minh City is entering a peak period of universal health check-ups, as the health sector and localities accelerate non-administrative check-ups.

Healing sound in the journey of cancer treatment

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Ho Chi Minh City - In the space of the Oncology Hospital filled with the smell of medicine, gentle therapeutic sounds echoed, bringing moments of peace to patients.

High uric acid, what should you eat to better control the disease?

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Choosing suitable foods in your daily diet plays an important role in helping to control uric acid levels.

What to note when eating raw pumpkin to avoid health risks

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Raw pumpkins can be eaten if washed clean, but are not always good for digestion and may contain some risks.

Notes for safe beauty with pennywort

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Pennywort is used by many people to beautify the skin, but if used incorrectly, it can cause irritation or reduce the effectiveness of care.

3 simple habits to help cleanse the intestines every day

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Gastroenterologists recommend 3 simple habits to help cleanse the intestines naturally and effectively.

How to eat winter melon to beautify skin and clean acne in the summer

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Not only does it help cool down, winter melon is also said to support skin beauty, bring bright and smooth skin and reduce acne if used correctly, especially in the summer.

Effective eye protection measures when swimming

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To avoid irritation and infection, swimmers need to protect their eyes properly.

8 care secrets to help skin stay healthy throughout the summer

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Dermatologist shares 8 secrets to help protect skin from heat, oilies and acne, keeping skin fresh throughout the summer.

12 familiar teas good for the liver and kidneys

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Drinking tea is a natural way to help support liver and kidney function, detoxify and improve overall health.

Good morning habits for people with high blood pressure

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Some simple morning habits can help control blood pressure, helping patients stabilize their health right from the start of the new day.

Traditional Vietnamese Medicine still has much room for development

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Vietnamese traditional medicine has great potential but has not been exploited commensurately; it is necessary to invest in research, technology and policies for sustainable development.

6 herbal drinks to help control uric acid effectively

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In addition to a reasonable diet, some familiar herbal drinks can help reduce inflammation and promote uric acid excretion.

Reasons why smokers are at higher risk of heart disease than normal

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Smoking is the main factor causing arterial damage and formation of blood clots leading to death.

Baby swallows screws, family self-handling makes the situation more serious

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Quang Tri - The baby swallowed the screws, but the family handled it themselves, making the situation more serious. When taken to the hospital, fortunately, the doctor handled it in time.

Reasons why weather in April is prone to digestive disorders

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Seasonal weather in April makes the digestive system easily overloaded. Understanding the cause and how to adapt helps protect bowel health more effectively.