Health

Foods that can get rid of belly fat for a long time

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Tofu is rich in protein and low in calories, helping to control weight and support belly fat reduction when combined with a healthy diet.

The Ministry of Health responds to the right to appoint the Director and Deputy Director of the health station from January 1, 2026

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From January 1, 2026, the authority to appoint the Director and Deputy Director of the health station will belong to the Chairman of the People's Committee at the commune level.

Gia Lai Department of Health leads in service quality in 2025

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Gia Lai - Gia Lai Provincial Department of Health is the leading unit in the 2025 service index for people and businesses with 94.74 points, ranking excellently in the whole province.

Morning habits that cause blood pressure to spike are still unintentional

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Many seemingly harmless morning habits can cause blood pressure to suddenly increase, especially in middle-aged and elderly people.

Reduce uric acid by maintaining easy-to-do daily habits

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Here are the daily habits to maintain to reduce uric acid levels in the body, according to Indiatimes.com.

4 soups that help detoxify the liver and kidneys after drinking alcohol

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One of the simple ways to support liver and kidney detoxification is the light soup, rich in antioxidants and diuretic.

Minister of Health responds to doctors' advertisements

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Minister of Health Dao Hong Lan affirmed: No one should take advantage of the name of a doctor to advertise functional foods without permission.

Drinking alcohol 3 times a day despite liver disease, the patient was hospitalized in serious condition

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Despite being diagnosed with liver disease and having to be treated with medicine for many years, the 44-year-old male patient in Ninh Binh still maintains the habit of drinking alcohol every day.

5 warning signs of impaired kidney function that are often overlooked

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When kidney function is impaired, it will affect human health. Here are 5 early warning signs of kidney failure that many people often subjectively ignore.

How to drink water to reduce the risk of kidney failure

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One of the important factors to help reduce the risk of kidney failure is a reasonable habit of drinking water.

Foods rich in fiber increase satiety and support weight loss

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Foods rich in fiber help increase satiety and support weight loss such as broccoli, carrots, etc.

Two types of fruit that can easily cause weight gain if eaten incorrectly

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Here are two types of fruit that seem "harmless", but cause weight gain if consumed incorrectly.

Fruits that help reduce the risk of dementia in the elderly

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Not only nutritious, blueberries are also rich in compounds that help protect the brain, significantly reducing the risk of dementia.

6 types of drinks that increase the risk of rapid kidney failure

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Many people seek drinks that help detoxify the kidneys but accidentally consume water that quickly damages the kidneys.

Suggestions for 3 tofu dishes to effectively control blood sugar

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The 3 tofu dishes below are easy to make and delicious and good for people who need to control blood sugar.

Nutritional regimen to effectively support detoxification for women with weak kidneys

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Diet plays an important role in detoxifying the kidneys, especially in women, who are susceptible to kidney problems due to hormonal changes...

Cold or hot press: Which oil is better for hair

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Understanding the difference between cold-pressed and hot-pressed oils will help you decide which one is best for healthy, shiny hair.

3 tips for using chives to help the lungs lighten, clear phlegm, reduce cough

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Wild vegetable chives help clean the lungs, reduce phlegm and protect the respiratory tract from pollution.

Good breakfast menu for people with weak kidneys

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Breakfast for people with weak kidneys should provide 250-350 kcal, use easy-to-digest protein, and limit processed foods.

Dengue fever triples, hand, foot and mouth disease exceeds 5-year average in Khanh Hoa

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Khanh Hoa recorded 18 infectious diseases. Of which, many diseases have seen a sharp increase in the number of cases compared to the same period in 2024.