Health
6 common changes when the body enters the aging stage
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When the body enters the aging process, many changes will gradually appear. Below are 6 common signs when you start to age.
Revealing delicious and nutritious soup to relieve summer boredom
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Siamese gourami soup cooked with mustard greens is a rustic but nutritious dish, with a refreshing and easy-to-eat taste, very suitable for relieving boredom on hot summer days.
Vegetables and fruits that help keep the liver healthy, should be supplemented every day
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Green leafy vegetables, cruciferous and fruits rich in antioxidants not only support detoxification but also help protect liver cells.
Successful and safe belly fat reduction for people with high blood pressure
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Belly fat not only unsightly but also increases the risk of cardiovascular disease and high blood pressure. However, fat reduction needs to be done cautiously, especially for people with underlying diseases.
Opening of Psychological and Mental Health Counseling Switchboard in Nghe An
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Nghe An - Psychological and mental health counseling switchboard officially opens, opening a free and secure support channel for workers.
Exercises that can be harmful to shoulders, knees and back
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Not all high-intensity exercises are good. Some familiar movements can silently damage shoulder, knee, and back joints.
Human vegetables with high blood sugar should be limited in use
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Although considered healthy foods, some familiar vegetable dishes can cause blood sugar to rise rapidly if processed or used improperly.
Doctors warn of 5 early symptoms of wrist canal syndrome
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Numb fingers every morning may be an early sign of wrist tube syndrome, a disease related to the habit of using digital devices.
Domestic drugs increase market share, Vietnam's pharmaceutical industry enters a new growth phase
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Domestic drugs are clearly increasing market share, becoming an important driving force to bring Vietnam's pharmaceutical industry into a new growth phase.
Unexpected benefits of eating bananas every morning
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Eating bananas in the morning is a simple habit but brings many health benefits.
Scratches from small wounds, dozens of patients hospitalized due to tetanus
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The National Hospital for Tropical Diseases is currently treating about 10 patients with tetanus, including mild and critical cases.
Time to apply new professional preferential allowances for commune-level healthcare
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From January 1, 2026, commune-level health station staff will enjoy new job preferential allowances according to Resolution 261, the highest level is 100% and the minimum is 70% depending on the area.
Suggested drinks to reduce uric acid when the weather turns cold
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Choosing the right drinks in winter can help control uric acid and reduce the risk of affecting health.
Effective weight loss with healthy fats
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Weight loss with healthy fats is being concerned and researched by many people.
Prolonged sleep deprivation can be a sign of mental health disorder
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Writhing, difficulty sleeping or waking up in the middle of the night not only causes fatigue but can also be an early sign of mental health disorders.
Traditional medicine has not yet fully exploited its potential
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Ho Chi Minh City - Traditional medicine is still struggling to find a worthy position, although the potential for treatment and health care is still very large.
Principles of eating mushrooms to help lose weight that cannot be ignored
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Mushrooms will promote weight loss when eaten properly, in the right amount and in line with the overall diet.
Prolonged nasal congestion can cause the face to gradually distort over time
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Prolonged one-sided nasal congestion seems harmless but can cause sinuses to sag, eyes to be low and the face to be tilted if not detected early.
Eating ice cream in cold weather and health effects
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Eating ice cream in cold weather does not cause flu, but it needs to be used properly to avoid sore throats and ensure overall health.
Toilet flush chemical explodes, 47-year-old woman seriously burned
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A 47-year-old woman in Hanoi suffered severe burns and had to be hospitalized for emergency treatment overnight after a powder-like toilet cleaning chemical suddenly exploded.
