Health

Get rid of these habits immediately to avoid affecting sleep and lifespan

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Adjusting living habits before bedtime is one of the important ways to protect health and increase longevity.

Ministry of Health launches contest on Vietnamese Doctors, special prize of 80 million VND

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To celebrate the 71st anniversary of Vietnamese Doctors' Day, the Ministry of Health launched the 7th "Silent Sacrifice" contest, honoring the contributions of doctors and medical staff.

Plant that helps nourish the liver and kidneys, few people pay attention to

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The compounds in sugarcane not only bring nutritional value but can also help nourish the liver and kidneys.

Easy-to-make protein-rich snacks and drinks at home help lose weight

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Light snacks and protein-rich drinks that are easy to make at home to help lose weight bring health benefits such as roasted almonds with spices, flaxseed, orange, mango smoothies...

Secrets to help you increase 40 minutes of effective work each day

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The secret to increasing about 40 minutes of effective work each day is to keep your mind clear.

Launching an international standard outpatient emergency facility in Phu Quoc

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An Giang - Phu Quoc is one of the first 6 units in the country to pilot the out-of-hospital emergency model.

The amazing benefits of eating baked garlic

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Grilled garlic is not only delicious but also good for health, especially in the cold season of the year.

The number of push-ups reveals the strength and endurance of middle-aged people

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Push-ups not only strengthen muscles but also show the health and flexibility of the body when turning 45.

Genetic hoes often start early and progress silently over time

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Genetic headaches can start very early and progress silently, but can be completely controlled if detected promptly.

Dishes that help the body become firmer and healthier after the age of 50

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Greek yogurt is considered a "golden side dish" for people over 50 and old who want to keep their bodies firm and healthy.

Surprised by the level of toxicity when eating cooked seafood overnight

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Seafood is a favorite dish of many people, however, when cooked and left overnight, it can become a harmful poison.

Risk of hearing loss after a noisy concert

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Participating in vibrant concerts can cause you to have temporary or even permanent ear problems, hearing loss.

Vegetables for people with gout, help reduce uric acid naturally

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Broccoli, Malabar spinach and lettuce are low in purines, which help reduce the formation of uric acid in the body and prevent the attack of gout.

Abdominal exercises help increase strength in people over 50 years old

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People over 50 years old can do some abdominal exercises to help increase strength and flexibility.

The Ministry of Health proposes to increase surgical allowances and on-duty pay for medical staff by nearly 3 times

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According to the new proposal of the Ministry of Health, the allowance for medical staff on duty and participating in surgery will increase sharply, nearly 3 times higher than the current regulations.

Village midwives can receive an allowance of up to 2.8 million VND/month

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It is expected to change "subsidy for health workers in villages and hamlets" to "monthly support regime" and expand it to health workers in residential groups in wards and towns.

Tips for detoxifying the liver naturally thanks to familiar kitchen nuts

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Chia - a familiar type of seed in the kitchen - is highly appreciated by nutritionists for its ability to effectively support liver detoxification.

Yen Tu Ward informs about the case of dozens of people being poisoned after a wedding party

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Quang Ninh - More than 15 people had to be hospitalized with symptoms of high fever, nausea, dizziness... suspected of poisoning after having a wedding in Yen Tu ward.

Frequent urination at night: Signs of diabetes, kidneys and other problems

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Regular urination can be a warning sign of many serious diseases that need to be paid attention to and treated promptly.

Nephrology patients share about the habit that many people have

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HCMC - Nephrology is a lifelong walk, patients may experience complications during the dialysis, even death.