Health
Pork parts that people with high blood pressure should limit
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Some pork parts contain a lot of fat, cholesterol and sodium that can make blood pressure difficult to stabilize if consumed regularly.
10 years of organ transplantation: A journey to awaken life
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From the first kidney transplant in 2016 to complex organ transplant techniques, Central Military Hospital 108 has revived many patients who thought they had no hope left.
Hypertension can start from these symptoms
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High blood pressure does not always cause widespread symptoms. However, some manifestations may be an early warning, but many people are subjective.
4 types of vitamin-rich juices to help brighten skin
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Some juices rich in vitamins and antioxidants can help improve skin pigmentation if used regularly.
Drink water, eat properly to control uric acid, reduce the risk of gout
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Prolonged high uric acid levels can precipitate crystals in joints, causing pain and increasing the risk of gout. Here are ways to adjust reasonable eating habits.
Surgical allowances and on-duty allowances for medical staff have increased sharply, expected to be 3 times higher than at present
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According to the new proposal of the Ministry of Health, the allowance for medical staff on duty and participating in surgery will increase sharply, nearly 3 times higher than the current regulations.
How to do push-ups to increase testosterone in men
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Proper push-ups can naturally increase testosterone levels to different levels.
Exercises to strengthen muscles and keep the body young and healthy in middle age
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Exercises to strengthen muscles and keep the body young and healthy in middle age include push-ups and weightlifting.
Severe dengue fever cases increase rapidly after storms
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The Central Hospital for Tropical Diseases has continuously received many cases of severe dengue fever, including patients admitted to the hospital in shock.
What happens to your body when you combine beetroot juice and chia seeds every day
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Rich in fiber and antioxidants, the combination of beetroot juice and chia seeds can help lower blood pressure, increase energy, improve cardiovascular and digestive function.
Eating an apple before bed, small habits, great benefits for sleep and digestion
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An apple before bed not only helps you sleep deeply, aids digestion but also reduces inflammation, controls blood sugar and limits night snacking.
How muscle training can reduce visceral fat
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Exercising your muscles every day can increase your metabolism and effectively reduce visceral fat.
Habits that help reduce stress, prevent the risk of stroke
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Natural stress reduction not only helps improve mental health but is also the key to effectively reducing the risk of stroke.
Drinking coconut water at the wrong time can cause fatigue and electrolyte disorders
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Coconut water is rich in electrolytes such as potassium and magnesium, which help rehydrate naturally after exercise, illness or hot weather, but should not be overused.
Many people pay a high price for fat hutation, fat-reducing vaccination is unsafe
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Ho Chi Minh City Dermatology Hospital has continuously received many cases of complications when using unsafe fat-reducing and fat-reducing injection services.
5 beauty habits that can silently harm your eyes
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Some seemingly harmless beauty habits such as wearing contact lenses, eye drops or using cosmetics together can cause serious damage to the eyes.
The Ministry of Health responds to the fact that patients have to wait a long time when examining and treating diseases under health insurance
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The Ministry of Health continues to promote administrative procedure reform in health insurance medical examination and treatment in the direction of taking patients as the center.
Why most vitamins and supplements do not make you feel healthier
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Many people believe that taking vitamins every day helps improve health, but most supplements do not provide clear benefits.
10-minute morning exercise to increase strength
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With just 10 minutes of exercise each morning, the body will become flexible, healthy and full of energy for a new day.
Tips on how to eat blueberries to optimize their benefits and lose weight
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If you use it properly, blueberries will be a very good solution in your weight loss process.
