Health
Exercise to help people over 60 climb stairs more easily
|
Performing some simple exercises regularly can help improve strength, increase stability and confidence when moving.
Millions of people benefit from new health insurance policies
|
Health insurance (HI) from July 1st, 2026 expands benefits: partially paying outpatient examinations outside the tuyến, increasing support for low-cost tuyến examinations, millions of people benefit.
Hue people will receive free periodic health check-ups until 2030
|
Hue launches a program for periodic health check-ups and free screening for people in the period 2026 - 2030.
From July 1st, a series of new health policies take effect
|
From July, many new health policies on health insurance, vaccination, support for childbirth and medical examination and treatment will officially take effect.
Why are people afraid of detecting the disease late but still hesitant to screen?
|
In Vietnam, GLOBOCAN 2022 recorded about 180,480 new cancer cases and up to 120,184 deaths, mainly due to late detection.
Voting right on the hospital bed: Touching moment on election day
|
On the morning of March 15, many patients and their families were granted citizenship - voting right at the hospital.
3 familiar vegetables in the market that are beneficial for men's health
|
Some rustic vegetables in family meals contain many minerals and antioxidants, which can support male reproductive health.
6 vitamins to avoid using right when waking up in the morning
|
Many people have a habit of taking vitamins as soon as they wake up. However, some types can be poorly absorbed or cause stomach discomfort if used on an empty stomach.
How harmful is pennywort used in the wrong way?
|
Pennywort used incorrectly or abused for a long time can cause many unwanted harms to health.
What happens when wearing the wrong degree of nearsightedness
|
Wearing glasses with the wrong degree of nearsightedness is quite common, which can cause eye strain, headache and reduced visual quality.
Morning drinks help stay awake and focused
|
Matcha is a morning drink that helps increase alertness, improve concentration and limit restlessness.
High blood sugar due to healthy breakfasts
|
Many familiar breakfast dishes such as low-fat yogurt, honey, or refined starchy foods can cause blood sugar to rise rapidly.
Why do many people have back pain in the morning
|
Back pain when waking up is a fairly common condition. The causes are often related to sleeping posture, poor quality mattresses or age-related spinal degeneration.
Baby boy weighing nearly 6kg born at Hanoi Obstetrics and Gynecology Hospital
|
A baby boy weighing 5.860 grams, far exceeding the average body weight of a newborn, was just born at Hanoi Obstetrics and Gynecology Hospital.
Secrets to protect the brain from 2 natural foods
|
The 2 foods below are both natural foods rich in nutrients, believed to be beneficial for brain health.
Staying up late and lack of sleep causes many young people to decline in mental health
|
Staying up late and lack of sleep are becoming common among many young people, which can affect brain activity and increase the risk of stress and anxiety.
Lifestyle changes help reduce the risk of dementia
|
Maintaining a healthy lifestyle can help reduce the risk of dementia, such as increasing exercise, limiting alcohol...
Common characteristics in people with long lifespans
|
Health and longevity studies show that long-lived people often have some common characteristics in lifestyle and psychology.
620 experienced doctors and nurses volunteer to work at Bach Mai Hospital facility 2
|
After a period of comprehensive preparation in terms of human resources, facilities, operating mechanism and digital transformation, Bach Mai Hospital said that facility 2 is basically ready.
Perfect drink duo good for the liver
|
The combination of green tea and lemon juice is considered a "dish couple" rich in antioxidants that are good for the liver.
