Health
Control blood sugar by adjusting meal times
|
Late dinner habits, skipping breakfast, or irregular eating can silently disrupt metabolism and increase the risk of high blood sugar.
Khoai lang tốt nhưng không nên ăn chung với 3 thực phẩm sau
|
Khoai lang giàu chất xơ, vitamin. Tuy nhiên, nếu ăn không đúng cách, thực phẩm này có thể gây đầy bụng, nhất là với người có hệ tiêu hóa nhạy cảm.
Siết từ sản xuất đến lưu thông trong lĩnh vực an toàn thực phẩm
|
Quy định mới từ ngày 26.1.2026 siết chặt quản lý an toàn thực phẩm, bịt kẽ hở để ngăn thực phẩm giả.
Reasons why people over 50 need to maintain upper body strength every day
|
After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.
Reduce visceral fat starting from dinner with 3 things to note
|
Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.
Unexpected snacks cause increased blood sugar
|
Here are some snacks that can cause increased blood sugar, people with diabetes should avoid.
5 types of tea that can help balance hormones naturally
|
Herbal tea has long been considered a natural aid to support reproductive health and metabolism. Here are five types of tea that help balance hormones.
Hung Yen requests medical facilities to stop using drugs with signs of forgery
|
Hung Yen - The provincial Department of Health has just received Official Letter No. 2647/QLD-CL from the Department of Drug Administration - Ministry of Health on verifying and handling drug information with signs of forgery.
Patients are tired of waiting
|
Chronic kidney failure is on the rise, putting many poor people in misery due to high treatment costs. The lack of dialysis machines in South Central and Central Highlands hospitals makes patients have to wait and wait fatally, many people worry because their lives depend entirely on the machine.
Spinach and the risk of kidney stones
|
kidney stones are a deposition of crystals in the kidneys, often due to the buildup of substances such as calcium, oxalate and uric acid.
How to eat instant noodles safely for people with liver disease
|
Packaged noodles often contain a lot of salt, saturated fat and additives, if consumed too often, it can put a burden on the liver.
Eat as much sweetness as you should to avoid harming your kidneys
|
Consuming too many sweets not only increases weight but also carries the risk of kidney damage.
The first step to protect your vision when you have a yellow spot degradation
|
age-related yellow spot degeneration does not cause complete blindness but seriously affects central vision.
From nearly 500 cases of kidney stones when the machine failed, patients need to pay attention
|
Nearly 500 cases of kidney stones despite broken laser machines in the Central Highlands, doctors recommend that patients pay attention when performing this technique.
Report on the death of a mother and child at the Central Highlands General Hospital
|
Dak Lak - A mother and child died after being transferred from the Central Highlands University Hospital to the Central Highlands General Hospital for emergency treatment.
Eating apricots incorrectly can be harmful to health
|
Although it is a nutritious fruit, eating fruit incorrectly can have negative effects on health.
Nearly 60 people died from rabies in 9 months, stray dogs are still rampant in the park
|
According to the Ministry of Health, 58 people died from rabies in the first 9 months of 2025, but the situation of dogs playing free and not muzzling in public is still common.
In case students participate in health insurance, they are entitled to 100% of medical examination and treatment costs
|
Students participating in health insurance are supported with 50% of the contribution and 80-100% of medical examination and treatment costs, many cases are fully paid.
Jices that help improve muscle function, blood pressure
|
Beetroot juice contains many vitamins, minerals and nutrients that are good for improving muscle function and blood pressure.
4 types of vitamins that can damage the liver and kidneys for a long time
|
Supplementing too many vitamins can put a certain burden on the liver and kidneys.
