Health
Regularly drinking tea helps increase collagen production, keeps skin bright and healthy
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In the journey of caring for the skin from within, collagen plays a key role, helping to maintain firm, smooth skin and slow down the aging process.
Is skipping breakfast the main cause of stomach pain
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Breakfast is the most important meal of the day. Whether skipping breakfast is actually the main cause of stomach pain is still a matter of debate.
Detoxify the liver with familiar fish rich in omega 3
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Anchovies are a food that contains a lot of omega-3 fatty acids, which have many health benefits. Including the ability to effectively support liver detoxification.
Bird dog exercises help maintain balance, tone the body
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If you are looking for a simple exercise to strengthen your core, improve posture and balance, bird dog is a must-see.
7-day menu to reduce liver fat with healthy fats
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liver fat, especially non-alcoholic fatty liver disease (NAFLD), is increasing rapidly globally.
Lose belly fat by adding lean protein
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Finding effective ways to reduce belly fat has always been the goal of many nutritional studies.
Russia announces free cancer vaccine
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Russia says it will provide free cancer vaccines expected in early 2025.
At the end of the year, the number of children hospitalized due to respiratory diseases increased in Ho Chi Minh City
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At the end of the year, it was recorded that at children's hospitals in Ho Chi Minh City, many children were continuously hospitalized due to respiratory diseases.
Eat these fruits in winter, you will receive many surprises
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Bananas, strawberries, papaya, pineapple, kiwi... are fruits you should eat in winter, good for your health.
3 warning signs of eye disease in the elderly
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Above are 3 warning signs of eye diseases in the elderly that need to be understood for timely treatment.
Delicious soup in cold weather that gout sufferers should not eat
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Dried bamboo shoot soup with pig's trotters is an attractive dish in cold weather, but people with gout and high blood pressure should not eat it.
3 super simple skin care tips to welcome Tet
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Only a little over a month left until Lunar New Year, let's discover the skin care secrets below to welcome Spring...
An effective spice in blood sugar control
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Dill is commonly used as a spice in cooking. Dill is also known for its many health benefits, including helping to control blood sugar.
Lose weight effectively with the 90-30-50 diet
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Among the current diets, the 90-30-50 method is attracting attention due to its simplicity and effective weight loss.
Cases not eligible for health insurance from July 1, 2025
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Article 23 of the 2008 Law on Health Insurance, amended by Clause 18, Article 1 of the 2024 amended Law on Health Insurance, from July 1, 2025, the following cases will not be entitled to health insurance.
Simple morning exercises to effectively reduce visceral fat
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You can wake up early every morning and spend 10 minutes exercising to effectively reduce belly fat and visceral fat.
Bladder Health Protection Therapies
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To protect your bladder health and minimize urinary problems, you can adopt some healthy habits and therapies.
Why people with high blood sugar should eat salty food for breakfast
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According to Onlymyhealth, if you care about your health and blood sugar level, choosing a salty breakfast will be more beneficial than a sweet one.
The danger of new tobacco entering schools
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Electronic cigarettes and heated tobacco products are becoming a concern for students' health, lifestyle, and psychology.