Health
Is it really necessary to supplement protein in each meal
|
The new nutrition recommendation emphasizes the role of protein, but is eating protein in every meal really necessary or is it just a misleading trend?
Nipah virus appears in India, HCMC strengthens prevention measures
|
HCDC HCMC said that it is closely monitoring the epidemiological situation in the world, and at the same time proactively implementing Nipah virus prevention measures.
What happens when you eat yogurt regularly
|
Eating yogurt regularly brings many health benefits that have been proven by medicine, especially for digestion, cardiovascular, bone and joint diseases and weight control.
3 reasons why people who sleep after 11 pm find it difficult to lose weight even when eating healthy foods
|
The habit of sleeping late after 11 pm can affect hormones and the body's metabolism, making weight loss ineffective.
The difference between 5 km jogging and 5 km walking
|
Both are simple exercises, but jogging and walking bring very different effects in terms of energy burning, cardiovascular and safety.
To soon put into use a 258 billion VND regional hospital in Lao Cai
|
Lao Cai - Bao Yen General Hospital (BVDK) with an investment capital of 258 billion VND has gradually been completed.
Dak Lak proactively responds to Whitmore disease during the peak of the rainy and stormy season
|
Dak Lak - The local health sector has been proactively implementing measures to respond to Whitmore disease during the peak of the rainy and stormy season.
Choose fruits for people with high blood pressure
|
High blood pressure is one of the most common and dangerous cardiovascular diseases today.
A series of grassroots health workers receive 100% allowances
|
Resolution 72-NQ/TW clearly states that the vocational allowance will be increased by a minimum of 70%, up to a maximum of 100%.
3 simple breakfast dishes that help detoxify the liver effectively
|
Start your day with healthy dishes that not only provide energy but also support the liver in eliminating toxins effectively.
Natural drinks help purify the liver and increase resistance to autumn
|
Autumn weather changes easily make the body tired and sick. Some natural fruit juices both help detoxify the liver and increase resistance.
6 breakthroughs in Resolution 72-NQ/TW 2025 on People's Health Care
|
Resolution 72-NQ/TW 2025 outlines 6 key contents to protect and improve people's health, towards a modern and sustainable health system.
Special allowances: Doctors and pharmacists have salary ranges from level 2, medical allowances increase by at least 70%
|
Doctors, preventive medicine doctors, and pharmacists are paid from level 2 of the recruited professional title.
5 cases of payment for medical examination and treatment even without a health insurance card
|
Health insurance participants in some special cases, even if they do not have or have not presented their cards, will still be covered by the health insurance fund for medical examination and treatment costs.
Foods low in purines help control uric acid
|
Uric acid is the final product of purine metabolism - a compound found in many foods.
The secret to getting a good night's sleep and relaxing with guava
|
For good sleep and relaxation, guava can be added to your daily diet.
4 types of fruit with high sugar content, people with diabetes should avoid
|
Fruit is an essential part of a balanced diet, but portion control is very important for diabetics.
Lack of sleep increases stress hormones, causing more hair loss
|
Lack of sleep not only affects overall health but is also a silent factor that causes prolonged hair loss.
10-year-old girl in critical condition due to mistakenly taking rat poison
|
A 10-year-old girl in Bac Ninh is in critical condition after mistakenly taking a rat poison containing Natri fluoroacetate.
Incorrect hair care causes dry, broken hair
|
Incorrect hair care can damage hair follicles, making hair thinner and thinner.