Health

2 groups of people should abstain from drinking coconut water in the morning

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Coconut water is often considered a natural drink. However, not everyone is suitable for drinking coconut water in the morning when their stomach is still empty.

How to reduce belly fat and stabilize blood sugar after Tet

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Just a few small changes can support better digestion, limit high blood sugar and reduce the risk of belly fat accumulation.

Reduce blood sugar levels with okra water

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Corn bean water has a very good effect in controlling blood sugar levels, and is easy to process and use, according to Indiatimes. com.

Folk drinks help nourish blood, beautify skin, and blacken hair

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Kudzu root and black sesame powder are often considered two cool, nutritious ingredients that help nourish blood, beautify skin, and blacken hair.

Lifespan can increase thanks to a simple thing right after waking up

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Every early morning, some simple but important habits need to be prioritized if you want to extend your lifespan.

Reasons why you have difficulty sleeping even when tired

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Difficulty sleeping despite fatigue is often due to living habits and stress affecting the brain, causing sleep obstruction.

Bach Mai Hospital leaders speak out about the proposal to establish a University of Medicine and Pharmacy

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Bach Mai Hospital proposed to establish a University of Medicine and Pharmacy, on the basis of upgrading Bach Mai Medical College.

Benefits and risks of steaming for the skin

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Sauna not only helps relax but also brings many benefits to the skin if done properly.

Latest conditions for considering promotion to the title of General Doctor

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Not eligible for promotion to the rank of Chief Doctor if not holding the title of Grade III Doctor as prescribed in Circular 03/2022/TT-BYT.

The 7-day schedule for liver detoxification is extremely effective, everyone can do it

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With just 7 days of implementing a scientific program, the liver can be helped recover and function more effectively.

Snacks that help detoxify the liver

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Some snacks not only help reduce cravings but also support liver detoxification and improve health.

How to combine oats with bananas to effectively support weight loss

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Oatmeal and bananas are both familiar foods in a healthy diet and effectively support weight loss.

How to effectively reduce uric acid with okra

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Okra has long been considered a golden food in folk medicine thanks to its rich mucus and fiber that help reduce uric acid.

Purple sweet potatoes are very good but the following groups of people should not use them

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Purple sweet potatoes help stabilize blood sugar, but not everyone should eat them. Some people need to limit themselves to avoid side effects that affect their health.

People still trust treatment at the Central Highlands General Hospital

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Dak Lak - The Central Highlands General Hospital is still being trusted by the people as a destination to meet the needs of medical examination and treatment.

Number of medical facilities in Quang Ninh after the reorganization

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Quang Ninh - The Quang Ninh Department of Health has just completed a project to reorganize medical facilities, ensuring compliance with the 2-level government model and strengthening professional work.

Vinh Long recorded 285 cases of hand, foot and mouth disease in 7 days, identified 2 main outbreaks

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Vinh Long - The whole province recorded 285 cases of hand, foot and mouth disease in just 7 days, the health sector urgently controlled the new outbreak at schools.

In the past 4 weeks, hand, foot and mouth disease have tended to increase in the Mekong Delta

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Mekong Delta - hand, foot and mouth disease has been on the rise in the Mekong Delta in recent weeks.

8 hand exercises to strengthen the threads and Nose muscles

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Proper practice with 8 basic exercises for the psoas and tricuspid muscles will help you have healthy, firm and balanced arms without many tools.

A familiar vegetable that helps cool the liver

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Rosemary is not only a familiar vegetable in daily meals but also has the effect of cooling down, cooling the liver and improving health.