Health

6 foods that help clear the nose, making it easier for you to breathe

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Nasal congestion due to colds or allergies causes a lot of discomfort, but some familiar foods can effectively support breathing.

Vietnam's population closes to stopping growth after 2060

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Vietnam's population may reach the stop-growth threshold after 2060, or even earlier, if birth rates continue to be low.

5 drinks to help relieve alcohol during holidays and Tet

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Drinking a lot of alcohol during holidays and Tet easily causes fatigue, headaches, and digestive disorders, but some simple drinks can help the body recover faster.

Telehealth blurred the gap between treatment lines

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Remote medical examination and treatment (Telehealth) is becoming an important solution to help patients access health services faster, more effectively and safer.

Effective belly fat reduction breakfasts after age 40

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After the age of 40, breakfast plays a key role in reducing belly fat. Here are ways to help reduce belly fat effectively.

Tips for yellow foods that help restore liver and kidneys after taking antibiotics

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Here are foods that can support liver and kidney recovery after taking antibiotics.

Is coconut oil really good for the heart and figure

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Coconut oil contains MCT and lauric acid, which provide quick energy but should be used in the right dosage to avoid cardiovascular risk.

5 golden foods that help lower uric acid quickly

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A cup of morning coffee or a few slices of cucumber is not only delicious but also silently helps the body reduce uric acid, protecting joint health.

Using vitamins incorrectly can harm the liver and kidneys

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Using vitamins incorrectly can have the opposite effect, especially affecting the liver and kidneys.

Adenovirus increases, children have a high fever, eyes are red due to conjunctivitis

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Children with Adenovirus are often hospitalized with symptoms of continuous high fever, lasting for many days and conjunctivitis.

Lose weight quickly and safely with kudzu powder

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kudzu powder not only cools the heat but also supports weight loss if used properly.

Good seeds for the heart, improve eyesight

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Wild nuts but contain many nutrients that are good for the heart, blood pressure and improve eye diseases as we age

A familiar leaf that both cleans the lungs and cools the liver that many people ignore

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Rich in antioxidants and vitamins, mulberry leaves not only help purify the lungs and reduce coughs but also help cool the liver, detoxify, and reduce heat.

Initial conclusion on the case of a female patient who died unexpectedly in Lao Cai

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Lao Cai - The Department of Health has just had initial information about the cause of the female patient's unusual death at the Provincial General Hospital - Facility 1.

Dien Bien mobilizes forces to prevent disease outbreaks after floods

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Dien Bien - After floods, many mountainous areas are polluted with water resources, the local health sector has implemented many solutions to prevent the risk of disease outbreaks.

Why Muscles Affect Health and Longevity

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Health benefits of muscle such as increased metabolism, healthy aging...

Tips for choosing essential foods for people with diabetes

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When buying food, you should know how to choose essential foods to control blood sugar and diabetes.

Breakfast foods help reduce belly fat effectively

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Breakfast foods that effectively reduce belly fat such as oatmeal, avocado, etc.

The secret to eating peanuts to reduce blood fat

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If eaten properly, peanuts can help reduce blood fat - an important factor in preventing cardiovascular disease, high blood pressure and atherosclerosis.

3 breakfast dishes that nourish and nourish the body from the roots

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Eat breakfast should choose warm, easy-to-eat dishes, rich in energy-resistant fiber, reduce low-level inflammation and nourish the intestines.