Health
Revealing drinks that support good sleep, natural weight loss
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Banana, dates and almond smoothies are considered a nutritious drink, rich in vitamins and minerals, supporting good sleep.
5 exercises to effectively reduce waist fat than side plank after 45
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After the age of 45, the central muscle area is often weakened due to reduced muscle mass and a lack of exercise. Some exercises will help reduce waist fat effectively.
Foods containing a lot of copper to improve health
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Foods containing a lot of copper to improve health include oysters, lobsters, dark chocolate...
4 habits of drinking alcohol that harm the liver and kidneys, uric acid spikes
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Drinking alcohol on an empty stomach, combined with seafood, drinking too quickly or using drinks that are too cold can damage the liver and kidneys as well as increase uric acid.
Smart eating tips to help men effectively reduce belly fat
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In addition to exercise, the right diet - not extreme, not skipping meals - is the key to sustainable belly fat loss.
Herbal stevia tea helps replenish blood, nourish the kidneys, and increase resistance
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Herbal stevia tea helps replenish blood, nourish the kidneys, and increase resistance is an excellent combination of traditional medicine flavors such as ginseng and goji berries.
Hue Central Hospital continues to successfully transplant organs to 4 patients
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HUE - Hue Central Hospital continues to successfully perform 4 organ transplants for 4 patients with many different diseases.
Morning habits help reduce belly fat without exercise after 50
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Morning habits help reduce belly fat without exercise after age 50 such as eating a salty breakfast instead of eating sweets, practicing deep breathing...
3 healthy drinks that support kidney detoxification function
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Some natural drinks can support the kidney detoxification process and protect kidney function if maintained regularly.
3 types of sweet fruit that do not increase blood sugar
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According to Harvard Health Publishing, there are still sweet fruits that are safe for blood sugar, even supporting cardiovascular health.
The truth about using mobile phones when eating increases insulin resistance
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Experts recommend avoiding using phones during meals, focusing on feeling foods to improve health and prevent metabolic disorders.
The secret to lowering blood pressure from familiar fruits
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Not only attractive because of its sweet taste and characteristic aroma, bananas are also a natural help in controlling blood pressure effectively.
Natural herbs help control blood sugar, increase resistance in summer
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Natural herbs such as frankincense not only help control blood sugar effectively but also increase resistance, supporting a healthy body from within.
5 habits that cause kidney destruction
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There are some habits and behaviors that can cause damage and lead to kidney disease.
VNeID application, a step forward in digital transformation of healthcare in Hai Duong
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Hai Duong - Hai Duong is promoting the application of VNeID in medical examination and treatment, helping people save time and procedures.
Social networks turn into a cosmetic market of unknown origin
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Social networks are turning into a virtual market, where anonymous homemade ice cream and ice cream products are apparently using "high-end" to deceive consumers.
The real benefits of reducing cholesterol in red rice
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Red rice is considered a natural choice to help reduce cholesterol. Is this information accurate?
Eat avocado every day, the natural secret to keeping the digestive system healthy
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Rich in fiber, prebiotics and good fats, avocados not only help the digestive system stay healthy but also help reduce inflammation, control weight and protect the heart.
Dak Lak Department of Health reviews and handles 3 new types of fake drugs that have been exposed
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Dak Lak - The Department of Health has just issued a document to medical examination and treatment facilities and pharmaceutical businesses in the area on strengthening the handling of 3 types of fake drugs.
Secret to nourishing hair and brightening the skin with aloe vera
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Aloe vera not only soothes the skin but also nourishes long belly, strong eyebrows and brings smooth, glowing skin. Here are 4 simple and effective ways to use aloe vera.
