Health
Exercises that help recover muscles better than weightlifting after 60
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Exercises that help recover muscles better than weightlifting after the age of 60 include stretching knees while sitting, and pulling resistance ropes while sitting.
Roasted bean flour mixed with water and 3 little-known uses
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Roasted bean powder mixed with water is gradually being mentioned by nutrition experts as a healthy choice for a modern lifestyle.
The benefits of magnesium help the body stay healthy throughout the winter
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Supplementing enough magnesium in winter helps reduce fatigue, sleep deeper, stabilize the spirit and support long-term strong bones.
Good weight loss with vegetables high in calcium
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Celery is a vegetable rich in calcium, and also effectively supports weight loss.
5 foods richer in omega 3 than fish
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Omega 3 has long been considered the golden fat for the heart and brain. According to many nutritional studies, many foods have a higher omega 3 content than fish.
gel nail paint containing TPO banned in Europe and what consumers need to pay attention to
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Although gel paintings bring a long-lasting beauty, experts warn that they have many potential risks to skin, nails and overall health.
Special bone marrow transplant between mother and child with another blood type
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HUE - A 6-year-old child received a bone marrow transplant from his biological mother despite a disagreement in blood type, opening up hope to treat Thalassemia in severe cases.
How to prevent hair growth and acne caused by a scalp
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The hair grows back and acne caused by a scratch makes the skin rough and uncomfortable. Here are some tips for proper skin care to maintain smoothness.
A hospital in Can Tho successfully implements neurocronization technique
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Can Tho - When performing the procedure, the patient was completely alert, was injected with anesthetics on the spot and could be discharged from the hospital the same day.
Simple habits to do every day help slow down the aging process
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Exercising every day is a simple habit that helps slow down aging, maintain the health of the body, mind and brain.
Lower blood sugar thanks to simple, delicious dishes, easy to buy on the market
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Combining barley black bread with Chinese cabbage and shrimp creates a nutritious balanced meal, helping to limit sudden increases in blood sugar and lower blood sugar.
Ho Chi Minh City Department of Health suddenly inspects a clinic where a dentist assaulted a patient
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Regarding the case of a woman wearing a doctor's shirt assaulting a patient, the Ho Chi Minh City Department of Health strongly condemned it.
3 simple morning habits to help the kidneys detoxify effectively
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With just a few small adjustments in the morning, you can support the kidneys to function more effectively, helping to purify the body and protect long-term health.
Vietnam exports the largest batch of African swine fever vaccine ever
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This is also the second batch of African swine fever vaccine exported by Vietnam to the Philippines.
Simple test shows glutes strength after 50
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The bridge pose is not only an exercise to assess physical fitness after age 50 but also helps improve common problems caused by sitting too much and being less active.
Saving a patient's life after a serious accident in Gia Lai
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Gia Lai - A patient was lucky to be saved in critical condition after a traffic accident.
Thyroid cancer is increasingly common in women
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HCMC - Thyroid cancer is one of the common types of endocrine cancer, often progressing slowly and without obvious symptoms at an early stage.
Good fish for liver and kidney function
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Lard is a nutritious food, especially good for liver and kidney function.
Unexpected uses of papaya in preventing blood sugar spikes
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Few people know that papaya, a popular fruit in daily meals, contains many nutrients that naturally help lower blood sugar.
Dentist beat patient in Ho Chi Minh City: Request to temporarily suspend clinic operations due to signs of violations
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HCMC - The inspection team has requested Tuyet Chinh Dental Clinic to temporarily suspend operations. This happened after a scandal of customer assault that caused a stir in public opinion.
