Health

Foods rich in natural fiber help curb appetite effectively

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Lack of fiber is the cause of many people being hungry quickly and overeating easily, while only a few familiar foods have helped control cravings.

Guidelines on how to bathe safely for people with high blood pressure in winter

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Water that is too hot can cause blood vessels to dilate rapidly, causing blood pressure to suddenly change and the heart to work harder.

Protect your kidneys from the habit of eating fruit properly

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Fruit brings many benefits to the kidneys, but it should not be understood as "eating as much as possible is good".

Gia Lai invests heavily in healthcare, adding a support for poor patients

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Gia Lai has invested more than VND 7,000 billion to upgrade medical infrastructure, while expanding policies to support medical examination and treatment for the poor and disadvantaged patients.

Those who should absolutely notxin their mouths with coconut oil

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Coconut oil mouthwashing is widely known as a natural oral-healthy method, but not everyone is suitable and can have potential health risks.

The health of black barley and sour rice bands for people with diabetes

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For people with diabetes, choosing the right type of banh mi can help maintain stable insulin levels and support gut health.

Timely saving lives of Australian tourists in critical condition in Can Tho

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Can Tho - Ms. S.P ( Australian nationality) was taken to the Emergency Department by relatives with high fever, cough, and difficulty breathing.

Should you drink probiotic drinks every day?

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Probiotic-fermented drinks such as kombucha, kefir, yogurt... are being praised for their digestive and immune benefits. But are they really effective?

Effectively eliminate uric acid with summer heating drinks

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The familiar drink below not only helps cool down the summer but also effectively supports uric acid excretion.

The secret to moisturizing the skin for each age of 30, 40 and 50

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Skin changes over time and the way you moisturize your skin in your 30s will no longer be suitable when you turn 40 or 50.

Bad posture can cause chest pain

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Poor posture over a long period of time not only causes back pain but can also lead to chest pain due to muscle tension and compression of the upper chest area.

Prevent uric acid spikes with just one familiar plant root

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The roots of the banyan tree, a familiar folk medicine, are attracting the attention of experts for their ability to support the excretion of uric acid - the main cause of gout.

Dinner for People with Weak Relics

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People with weak kidneys should focus on dinner to reduce the filter pressure on the kidneys at night. Prioritize snakehead fish, steamed tilapia or blatant fish.

6 foods rich in antioxidants help protect cells and boost immunity

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Antioxidants play an important role in protecting cells, reducing inflammation and slowing down aging. Here are 6 foods you should supplement daily.

Make a living in the harsh heat, be careful of the risk of vision damage

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People who often travel outdoors in hot weather and high UV rays, if not properly protected, their vision can be seriously affected.

Traditional medicine helps clean the lungs, reduce cough in just 7 days

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Traditional herbs help the lungs to be effectively purified from dust, mold and toxins.

Tips on how to eat green vegetables for lunch to reduce belly fat

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Reducing belly fat is a popular goal in improving health and figure.

Health benefits of regularly eating peach spring fruits

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Peach blossoms are not only delicious but also rich in fiber, vitamins and antioxidants, helping to improve digestion, increase immunity and protect health.

How to eat eggs for people with kidney weakness, supporting the prevention of kidney stones

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"Can you eat eggs with dialysis?" is a question that many people are interested in.

Three types of vegetables to eat in the evening help detoxify the liver, relieve the stomach, sleep well

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A healthy dinner not only helps the digestive system work effectively but also supports liver detoxification.