Health

Common signs of nosebleeds that you should know

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Nasal bleeding is a fairly common condition. Below are the signs of nasal bleeding that you should know.

How hypoglycemia from prolonged hunger affects health

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Hypoglycemia when hungry for a long time not only causes fatigue and dizziness but also affects the brain, cardiovascular system and many important organs.

Morning habits help protect the liver and stabilize blood sugar

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A healthy breakfast, light exercise after meals, and drinking sugar-free tea or coffee are simple habits that can help protect the liver.

What should hyperthyroid patients pay attention to on hot sunny days

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Hot weather can affect people with hyperthyroidism, so it is necessary to adjust lifestyle, nutrition and exercise appropriately.

Types of liver and kidney support tea to drink regularly

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Unsweetened green tea is one of the types of tea containing antioxidant compounds that support the liver and kidneys.

Solutions to improve lactose intolerance from fermented drinks

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Lactose intolerance causes discomfortful bloating, but a drink rich in beneficial bacteria can help improve digestion over time.

Kidney care with simple exercises before bed

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The 2 exercises below are very easy to do, only 5 minutes each day, helping to take care of the kidneys and detoxify the body.

Familiar herb that can support blood sugar

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White strawberries are a familiar herb in life, but few people know that they also help stabilize blood sugar when used properly.

Seaweed eating this way helps support collagen production

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Seaweed is not only a familiar food but also highly appreciated by many nutrition experts for its ability to support the production of natural collagen for the body.

Warning signs of silent heart attack

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Silent heart attack can be life-threatening if not detected and treated promptly.

Vegetable that helps eliminate uric acid very strongly, although a bit difficult to eat

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Celery contains natural compounds that help reduce uric acid and inflammation in gout.

Berberine or bitter melon, which is a better option to lower blood sugar

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Berberine and bitter melon can both help lower blood sugar, but current evidence suggests that berberine has a stronger effect in controlling blood sugar.

Which vegetables are best for metabolic health

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Some vegetables rich in fiber and anti-inflammatory compounds can support glucose metabolism, improve insulin sensitivity and reduce the risk of metabolic disorders.

Walking every day helps reduce stress and improve brainpower

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Walking is a simple habit but brings many benefits to mental health, from reducing stress to improving memory and preventing long-term diseases.

Eating 3 types of fish rich in omega 3 supports cancer prevention

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Some popular types of fish contain omega-3 and antioxidants that help protect the cardiovascular system, helping to reduce the risk of cancer if used properly.

Food likened to vegetarian meat, eating it properly can control uric acid

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Mushrooms are a nutritious food but contain purines - compounds that convert to uric acid. So should people with gout eat mushrooms?

Self-medicating gout, patients suffer from kidney failure, muscle atrophy

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After 10 years of arbitrarily using gout medicine of unknown origin, the male patient was hospitalized in a state of kidney failure, muscle atrophy and severe metabolic disorders.

Reasons why hot weather easily causes migraines and how to prevent them

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High temperatures increase migraines, doctors explain the causes and offer effective prevention methods in hot summer.

Food poisoning, more than 20 people hospitalized in Nghe An

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Nghe An - More than 20 people hospitalized with symptoms of poisoning after eating bread at a shop in the area.

Eating carrots this way may not be good for health

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Carrots are a nutritious food, good for the eyes and skin. However, improper use can affect health.