Health
Notes when eating bananas for better sleep
|
Bananas are one of the foods that help improve sleep, but you should remember the following notes.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Giving smiles, sending gratitude to wounded and sick soldiers and veterans
|
In 3 days, Central Military Hospital 108 plans to implant free implants for more than 70 wounded soldiers, veterans, and people in difficult circumstances.
Peanuts or pears are better for the heart and cholesterol
|
Peach and peanuts are both rich in healthy fats, but each type has its own strengths for heart, cholesterol and metabolism, if used in the right amount.
Daily exercises to help recover muscles after age 55
|
Daily exercises to help recover muscles after age 55 include sitting down and standing up, and upper back exercises.
Oatmeal and supplements to help stay full longer
|
Oatmeal is inherently rich in fiber, but when combined with suitable ingredients, this dish can help feel full longer, stabilize energy and support comprehensive health.
The golden time for breakfast for kidney patients
|
When should people with kidney disease eat breakfast to support the body to function effectively and protect kidney function in the long term?
Lower blood sugar thanks to delicious and easy-to-process dishes
|
The combination of brown rice noodles, bean sprouts, boiled eggs and herbs not only creates a nutritious balanced dish but also helps control hypoglycemia...
Dengue fever spreads with 8 outbreaks, doctors warn of serious complications of the disease
|
Hanoi - According to the Hanoi Center for Disease Control, from August 22 to August 29, 8 dengue fever outbreaks were recorded, experts warned of changes in serotypes.
Tips for how to detoxify and regain balance after a long holiday
|
Tips on how to detoxify your body after a long holiday, helping to recover energy and maintain optimal health.
Brushing before or after breakfast is better for your teeth
|
Dentists say that brushing your teeth in the morning before or after eating is beneficial, as long as you follow the correct technique to protect healthy tooth enamel and gums.
Herbs that are as sweet as sugar but help control blood sugar effectively
|
Licorice is a familiar medicine, containing active ingredients that help stabilize blood sugar and help prevent complications of diabetes and cardiovascular disease.
4 things to note when eating for women with kidney failure
|
Women with kidney failure should avoid cold foods, spices... to be good for their health.
5 foods that help build firm muscles
|
To increase muscle mass and strength, choosing the right foods plays a key role.
Supplements can damage the liver if used incorrectly
|
Supplements can cause serious liver damage if used incorrectly.
New regulations on health insurance for beneficiaries of social allowance and pension benefits
|
The Ministry of Health proposes to ensure stable and uninterrupted rights of health insurance participants.
3 potassium-rich foods are good for blood pressure in the elderly
|
Potassium deficiency can cause muscle weakness, slow reflexes and even irregular heartbeat and blood pressure in the elderly.
Prevent hair loss with conditioner from goji berries and black cumin seeds
|
The conditioner from goji berries and black cumin helps nourish hair follicles, clean the scalp and effectively prevent hair loss.
7 leading doctors in Ho Chi Minh City arrived to take up the assignment at Con Dao special area
|
HCMC - 7 doctors from leading hospitals in HCMC came to Con Dao to conduct medical examination and treatment, improving the quality of local health services.
Transferring and transferring doctors to commune health stations, medical staff to the Social Insurance Department
|
The Ministry of Health recommends that provinces and cities take turns, rotate, and transfer doctors to commune health stations.
Ginger bleeding can be a sign of menopause
|
Ginger bleeding can be a potential sign of menopause due to hormonal changes that affect oral health.
