Health
Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old
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After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.
Reduce blood fat by eating meat properly
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Adjusting the amount of meat, prioritizing healthy cooking methods and combining many green vegetables not only helps control weight but also contributes to reducing blood fat.
Beans that need to be restricted when uric acid is high
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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.
Spring comes early for cancer patients at K Hospital
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The 0 VND Fair and Tet Flower Street 2026 at K Hospital brought a warm spring atmosphere, sharing love with cancer patients right before the New Year.
Coal heating in a closed room, a life-threatening gamble
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Heating with charcoal in a closed room, many people have to be hospitalized in a state of coma, brain and heart damage, and even death.
Causes of unusual joint pain and 6 simple tips for joint prevention and protection
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Joint pain can occur at any age, not just in the elderly. Here are the main causes and 6 tips to protect joints.
Foods to avoid when you have blocked intestines
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Bowel infection is a serious condition that requires early intervention and a reasonable diet to support treatment and recovery.
Tips on how to lower blood pressure with calcium-rich foods
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Supplementing calcium-rich foods properly can help lower blood pressure naturally. Here are some calcium-rich foods you can eat.
Efforts to rescue 18 victims of a series of car crashes on the highway in Ninh Binh
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Ninh Binh - Ha Nam General Hospital has received 18 victims of the series of accidents on the Phap Van - Cao Bo - Mai Son - National Highway 45 Expressway.
Safety instructions for eating sweet potatoes with the skin
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Sweet potatoes have many health benefits, but many people are still wondering whether or not to eat the skin.
Drinking alcohol, 63-year-old man suffered from severe methanol poisoning
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HCMC - Drinking alcohol of unknown origin, a 63-year-old man suffered from severe methanol poisoning, threatening his life.
3 habits to avoid after 5pm to control blood sugar
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Many factors can affect your blood sugar, especially in the evening. Therefore, we should avoid some habits after 5pm to control blood sugar.
Dengue fever increases rapidly, Can Tho schools simultaneously tighten preventive measures
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Can Tho - Faced with the risk of the number of dengue fever cases continuing to increase, schools in Can Tho City have urgently deployed many preventive measures.
The secret to maintaining smooth and bright skin from marigolds and turmeric
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Aloe vera and turmeric mask helps regenerate skin cells, brighten skin, prevent acne and nourish healthy skin.
How to lower blood pressure naturally with coffee
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If used properly, coffee is not only harmless but can also help lower blood pressure naturally.
5 types of vegetables that help the body produce collagen effectively
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Collagen is a protein that accounts for about 30% of the total protein in the body, playing a key role in maintaining firm skin.
The best way to prepare eggs for people with liver disease
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For people with liver disease, choosing how to prepare eggs not only helps take advantage of nutritional resources but also limits the burden on the liver.
Eating bananas at the wrong time can easily increase blood sugar and fatigue
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Bananas are nutritious and healthy, but eating them on an empty stomach or in the morning can cause blood sugar to rise rapidly, causing fatigue and sluggishness.
Tips for safe soda intake for kidney patients
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Soda is a familiar drink but contains a lot of sugar and additives, causing the kidneys to work overloaded.
6 foods that should never be combined with honey
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Honey when combined with the wrong foods can cause indigestion, reduce nutritional value, and even have a negative impact on long-term health.