Health

What happens to memory when you supplement omega-3 in old age

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Supplementing with omega-3 in older adults can support memory, improve brain function and contribute to slowing down cognitive decline over time.

Resting heart rate can reveal your health

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Resting heart rate is an important indicator reflecting cardiovascular health, helping to detect early risks of disease and aging.

Control high blood pressure with familiar spices that every household has

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Garlic is not only a familiar spice but also known for its ability to support high blood pressure control.

Drinking enough water is still tiring, the body may be lacking electrolytes

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Many people drink enough water but are still tired due to a lack of electrolytes, an important factor in helping the body absorb, retain water and maintain energy.

Reasons for increased uric acid despite healthy eating

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Uric acid can still increase even when eating healthily due to genetic effects, reduced kidney function, stress, and dehydration.

People who should limit eating tomatoes

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For some groups of people, eating tomatoes incorrectly or too much can be affected, so consideration should be given when using them.

Squash helps the liver and kidneys function better: What is the truth

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Whether squash really helps the liver and kidneys function better or not needs to be viewed scientifically and balanced.

Urinary incontinence becomes worse in women in winter

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In winter, urinary incontinence in women is often more severe, but can be controlled by changing lifestyle and taking appropriate medical measures.

Reasons why cholesterol can silently increase due to the habit of skipping breakfast

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The habit of skipping breakfast can increase blood cholesterol levels, according to Indiatimes.com.

The fight against cancer is between an underlying disease spiral and cost pressure

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Cancer patients face many challenges, from complex health problems to cost pressure, while treatment opportunities still depend largely on affordability and health insurance policies.

3 types of fruit that many people like but people with high blood fat should not eat much

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Fruit is an important source of nutrition in a healthy diet, but not all are suitable for people with high blood fat.

Reasons why people with severe myopia should not lift heavy objects

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People with severe myopia should avoid lifting objects that are too heavy because it can increase the risk of retina peeling, causing serious vision damage.

Experts warn that heating up leftover rice can easily cause food poisoning

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The habit of heating leftover rice incorrectly can cause bacteria to increase, increasing the risk of food poisoning and digestive disorders.

Balanced diet helps multi-purpose ovarian women not need to give up rice

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Women with PCOD do not need to absolutely abstain from rice if they know how to choose the right type of rice and eat it properly to avoid hormonal effects.

The health of 146 people hospitalized after eating bread in Quang Ngai has stabilized

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Quang Ngai - After eating Hong Van bread, hundreds of people had to be hospitalized for emergency treatment with symptoms of diarrhea, vomiting...

Back to leg pain in winter: Causes and remedies

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pain in the lower back and legs is often heavier in winter, but can be reduced by staying warm, exercising and maintaining proper nutrition.

Delicious soups that help reduce anxiety and sleep well naturally

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Lotus root soup with red apples and lotus seeds helps sleep well, you can refer to it.

Drinking water to increase energy regularly, immediate benefits, long-term harm

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Many people consider water as a "lifeline" for tiring days, but this habit is quietly carrying a series of unpredictable health risks.

Two hospitals coordinate to save the life of a child who suffered from severe drowning

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HCMC - The City Children's Hospital and Tra Vinh Obstetrics and Pediatrics Hospital saved a case of severe drowning.

Accident occurs, students startled because they do not have health insurance

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HCMC - Without health insurance (HI), just an accident or unexpected illness can cause students to fall into debt.