Health

Periodic gynecological check-ups, when should women start

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Periodic gynecological examinations help detect diseases early and protect women's long-term reproductive health.

Losing weight after Tet without fatigue with vegetables

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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.

3 types of fruit peels that help reduce bad breath

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Some fruit peels contain natural essential oils and antibacterial compounds that can help improve breathing.

Ho Chi Minh City tightens disease prevention, ensures health for election day

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The Ho Chi Minh City Health sector is implementing a plan to ensure health work to serve the election day of National Assembly deputies and People's Councils at all levels.

Simple breathing techniques help reduce blood pressure naturally

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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.

Tips on how to eat blueberries to optimize their benefits and lose weight

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If you use it properly, blueberries will be a very good solution in your weight loss process.

Morning habits help detoxify the liver

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Light exercise, yoga, drinking fresh vegetable juice or taking a warm bath in the morning are simple habits that help detoxify the liver.

3 types of vegetables that help clean the intestines, fight constipation and detoxify the body

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Many familiar vegetables around us are both rich in fiber and have the effect of promoting bowel movements, improving digestion and detoxifying the body.

How long magnesium citrate exists in the body depends on these factors

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The body absorbs and excrets magnesium citrate quickly or slowly depending on the dosage, type of magnesium, health status, age and medication being used.

Exfoliating the "death" due to infection after liver transplantation, patient recovers after nearly a month

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After receiving a liver transplant, a patient in Bac Ninh had to face serious infection complications. Thanks to the doctors' treatment efforts, the patient was out of danger.

Estimated over VND29,000 billion to develop medical infrastructure in Hai Phong

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Hai Phong - The City People's Council has just worked with the Department of Health on the results of implementing public investment projects for the period 2021-2025 and investment needs for the period 2026-2030.

3 things to avoid after 5pm to better control blood sugar

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Avoiding these in the evening can have a significant impact on blood sugar levels at night and sugar levels in the morning.

7 foods to avoid when supplementing zinc

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Some familiar foods such as beans, yogurt, coffee or wine can reduce the absorption of zinc.

Racing against death to save the lives of mother and child

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The mother had umbilical cord and collapsed completely on the background of a giant uterine fibroid. Doctors at the Central Obstetrics and Gynecology Hospital raced for 3 hours to save the mother and child.

How to eat black sesame to help hair grow faster and blacker

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Black squid has long been considered a natural food for hair thanks to its rich value of nutrients such as protein, vitamin E, unsaturated fatty acids and minerals.

3 common mistakes when eating keto that cause failed weight loss

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This diet can help you lose weight quickly, but just a few small mistakes are enough to fail your efforts.

Dangerous starch foods for people with liver disease

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Some seemingly harmless habits of eating starch can make the liver work too hard, easily leading to further damage.

The secret to using brown rice to help you sleep well every night

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Good sleep plays an extremely important role in physical and mental health.

A man died while cheering for football in Lam Dong

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Lam Dong - A man died while cheering on a football match at Ham Liem commune football field.

Continuing the journey of kindness, opening up opportunities for children with birth defects

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30 children with birth defects have been supported through a free surgical program conducted by Hanoi Children's Hospital in collaboration with Re Surge International.