Health
Revealing the 3 types of nuts that help the body produce the most collagen
|
The nuts below are not only delicious and nutritious but also help the body create a lot of collagen, keeping the skin youthful.
Tips for selling fruits in the market to effectively detoxify the liver
|
Tomatoes are a particularly beneficial fruit for liver health, supporting effective detoxification.
How to walk to burn more fat than run
|
Eat This, Not That offers ways to combine walking with fat burning than running.
Warning of the dangers of preeclampsia in children
|
HCMC - The condition of crunches in children can cause blood circulation blockage, swelling, seriously affecting the head and future reproductive function.
Unexpected fish rich in natural collagen
|
Sardines contain high levels of nutrients necessary for the body, especially high in collagen.
2 homemade drink recipes to help detoxify the liver effectively
|
Here are two homemade liver detox drink recipes you can try.
96.64% of people are satisfied with medical services in Hai Phong
|
Hai Phong - Hai Phong City Department of Health has just announced the results of measuring people's satisfaction with public health services in 2024.
Lose Weight Fast With The Lemon Diet
|
If you want to lose weight quickly, the lemon diet can be an effective remedy.
Eating sticky rice in the morning can cause high blood sugar
|
Although it is a delicious and convenient dish, eating sticky rice in the morning can cause increased blood sugar and many negative effects on health.
7-day fast weight loss menu with 1,200 calories
|
A menu with 1,200 calories/day for 7 days will help you lose weight effectively.
Benefits of dried plums for bone and joint health
|
Dried plums are a popular snack. In addition to their delicious taste, dried plums are also very good for bone and joint health.
Daily habits that destroy bones in the elderly
|
Habits such as mountain climbing, climbing stairs,... can affect the bones and joints of the elderly.
How to limit cooking oil from daily menu
|
Cooking without oil is a healthy habit, here is how to eliminate cooking oil from your daily menu.
5 steps to detect breast cancer early
|
According to the Ministry of Health, the breast cancer awareness campaign has had a positive impact over the years.
Balanced diet for each trimester
|
A balanced, nutritious diet will support a healthy pregnancy, benefiting both mother and baby.
Why animal organs are not good for the elderly
|
Although it is a favorite dish of many people, consuming animal organs can cause many negative effects on the health of the elderly.
Lose weight healthily with these 5 smoothies
|
To lose weight effectively, you can consider adding the following smoothies to your daily menu.
How to adjust diet at different ages
|
As we go through different stages of life, our nutritional needs change. What we eat affects our overall health.
Surprisingly, whole wheat bread helps stabilize blood sugar effectively
|
100% whole wheat bread is a low glycemic food, ideal for diabetics.
Foods to eat every day to help strengthen bones and joints
|
Foods you should eat every day to help strengthen bones and joints include bananas, oranges, papaya... because they are rich in calcium and magnesium.