Health
Tips for using drinks to help you have a better sleep
|
Changing some habits when using popular drinks can help you improve sleep and sleep better.
What happens when you eat rice and drink tea
|
The habit of drinking tea during meals can make the stomach empty faster, increase post-eating blood sugar and unintentionally make you eat more.
2 special signs in the feet of longevity
|
The feet can reflect early health status. Some signs in the feet are thought to be related to good circulation and longevity.
What vitamins should high blood pressure people supplement in the evening to sleep well
|
Some vitamins and minerals when supplemented in the evening can help the body relax, support sleep and contribute to stabilizing blood pressure.
Losing weight thanks to cereals that many people do not know
|
Losing weight does not mean having to lose carbohydrates. Choosing the right type and eating it reasonably can still support weight control.
Should you remove physical or chemical exfoliants for smoother and healthier skin?
|
Exfoliation is an important step to help the skin become brighter and smooth, absorbing nutrients better. So between physical and chemical exfoliation, which is better?
Dengue fever epidemic peak in Quang Ngai
|
Quang Ngai - Since the beginning of the year, the province has recorded more than 1,000 cases of dengue fever. The health sector and people are making efforts to control the epidemic.
Thong Nhat Hospital is overloaded with respiratory diseases, doctors warn against being subjective when getting the flu
|
Thong Nhat Hospital in Ho Chi Minh City recorded many cases of severe respiratory failure, exceeding the treatment capacity. Experts recommend regular flu vaccination for disease prevention.
A powerful liver detoxification vitamin that everyone should supplement
|
Few people know that just by supplementing this vitamin properly, the liver can "clean" itself of toxins and function more effectively every day.
Tightening hospital security after the attack on 7 injured people at Nghe An Maternity and Pediatrics Hospital
|
The case of a subject using a knife to injure 7 people at Nghe An Obstetrics and Pediatrics Hospital continues to warn of the risk of unsafety in the medical environment.
7 habits to protect your lungs and heart from increased air pollution in the cold season
|
When air quality in big cities drops sharply in the cold season, follow these 7 habits to effectively protect respiratory and cardiovascular health.
Types of water that people with high blood pressure should drink in the morning in cold weather
|
Cold weather can easily shrink blood vessels, causing high blood pressure, drinking a suitable glass of warm water will help people with high blood pressure keep their bodies warm and keep their blood circulating.
Health benefits of eating pineapple regularly
|
Adding pineapple to your diet brings many health benefits such as reducing inflammation and muscle pain, improving the digestive system...
Nghe An provincial leaders visit injured medical staff after knife attack
|
Vice Chairman of Nghe An Provincial People's Committee visited and encouraged medical staff of Nghe An Obstetrics and Pediatrics Hospital who were injured by the patient's family.
Control blood sugar effectively with cheap fruits
|
This familiar, cheap fruit is not only easy to find but also helps control blood sugar effectively.
6 types of vegetables that help regulate blood fat
|
Some vegetables are rich in fiber, vitamins and antioxidants, which can help reduce cholesterol absorption, protect the heart and regulate blood lipids.
Vegetables help clean the liver, effectively improve dark skin
|
Some familiar vegetables can help clean the liver, support detoxification and improve bright and healthy skin from within.
Lose weight quickly with 3 simple exercises at home
|
Here are three simple exercises that bring clear weight loss results after just 2 weeks.
Early recognition of 5 signs of damaged hair for timely recovery
|
Some signs of damaged hair are not easy to recognize, but if ignored for too long, they can cause weak, dry and broken hair.
Tips for eating sweet potato leaves safely and good for people with high blood pressure
|
Sweet potato leaves are a nutritious food that can effectively support control and reduce blood pressure if used properly.
