Health
Khoai lang tốt nhưng không nên ăn chung với 3 thực phẩm sau
|
Khoai lang giàu chất xơ, vitamin. Tuy nhiên, nếu ăn không đúng cách, thực phẩm này có thể gây đầy bụng, nhất là với người có hệ tiêu hóa nhạy cảm.
Siết từ sản xuất đến lưu thông trong lĩnh vực an toàn thực phẩm
|
Quy định mới từ ngày 26.1.2026 siết chặt quản lý an toàn thực phẩm, bịt kẽ hở để ngăn thực phẩm giả.
Reasons why people over 50 need to maintain upper body strength every day
|
After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.
Reduce visceral fat starting from dinner with 3 things to note
|
Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.
Raising a Neu tree to welcome Tet, a woman suffered severe burns due to electric shock
|
Nghe An - While erecting the Neu tree to welcome Tet, a woman was electrocuted due to a bamboo tree touching an electrical wire, and had to be hospitalized in a state of severe burns.
4 things people over 50 years old should avoid to be good for the liver and kidneys
|
People over 50 years old should maintain a balanced diet and healthy lifestyle to be good for liver and kidney health.
Khanh Hoa invests heavily in infrastructure, builds a modern healthcare system
|
Aiming at the Khanh Hoa Provincial Party Congress, the provincial health sector has implemented many solutions to improve the quality of medical examination and treatment.
Revealing a fruit rich in vitamin C 4 times orange, helps sleep well
|
Oranges have long been considered rich in vitamin C, but few people know that guava is a huge reserve of this nutrient.
Ministry of Health investigates nearly 500 cases of kidney stone at fault in the Central Highlands
|
On September 18, the Ministry of Health issued an urgent dispatch to the Chairman of the Dak Lak Provincial People's Committee requesting urgent inspection and verification of information reflecting on the fact that the Central Highlands General Hospital still provides stone weaving services despite the broken laser machine since the end of 2023.
Rehabilitation is an extension of the arm in treating patients
|
HCMC - Rehabilitation (PHCN) helps patients return to normal life and become healthier soon.
8 health benefits of eating apples every day
|
Eating an apple a day brings many benefits such as protecting the cardiovascular system, supporting digestion, controlling weight, improving bones and joints and beautifying the skin.
What happens to cholesterol when you drink apple cider vinegar regularly
|
Apple cider vinegar slightly reduces cholesterol by about 67 mg/dL, taken regularly with a healthy diet and exercise can improve metabolism but do not replace drugs.
The secret to helping children avoid hand, foot and mouth disease both at school and at home
|
At the beginning of the school year, hand, foot and mouth disease can easily increase in schools, parents and schools need to pay attention to early detection and prevention to protect children's health.
Yoga exercises not for people with high blood pressure
|
Yoga exercises are very good, but there are still some exercises that are not suitable for people with high blood pressure.
List of dried fruits that are good for liver health
|
These dried fruits are not only a healthy snack but also very good for your liver health.
6 types of fish that help increase vitamin D naturally
|
Fatty fish such as salmon, mackerel, herring or sardines are not only rich in flavor but are also a rich source of vitamin D, which supports calcium absorption.
3 surprising foods that help lower blood pressure naturally
|
Not only medication, some familiar foods such as dark chocolate, strawberries and cheese can contribute to improving blood pressure and supporting heart health.
Unexpected eggs eaten in the morning can easily increase blood sugar
|
Eating duck eggs in the morning makes blood sugar levels increase more easily than usual.
5 types of drinks rich in vitamin C help brighten skin
|
Drinks rich in vitamin C not only help increase resistance but also have antioxidant effects, fade dark spots and bring bright and smooth skin.
Daily standing exercises to help reduce belly fat after age 50
|
Daily standing exercises help reduce belly fat after age 50 such as standing up on your belly, standing up and bending to one side with the dumbbells.
