Health

Recommendations on blood sugar levels 2 hours after meals for people with diabetes

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Monitoring blood sugar 2 hours after meals is one of the ways to help diabetics assess their ability to control blood sugar and adjust their diet.

Supplementing calcium from hairy peel fruit

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Supplementing calcium from fruits is the solution chosen by many people. Among the fruits that can support calcium supplementation are kiwis.

Doctors warn of risks from Trung Thu cakes of unknown origin

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Mid-Autumn cakes of unknown origin, cheap prices, and long shelf life are appearing on the market, posing a potential risk to consumer health.

Main causes of insomnia and how to handle it

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Insomnia is one of the most common sleep disorders today, affecting physical, mental health and quality of life.

Accelerate and tighten the quality of universal health check-ups

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Ho Chi Minh City is entering a peak period of universal health check-ups, as the health sector and localities accelerate non-administrative check-ups.

Baby swallows screws, family self-handling makes the situation more serious

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Quang Tri - The baby swallowed the screws, but the family handled it themselves, making the situation more serious. When taken to the hospital, fortunately, the doctor handled it in time.

Reasons why weather in April is prone to digestive disorders

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Seasonal weather in April makes the digestive system easily overloaded. Understanding the cause and how to adapt helps protect bowel health more effectively.

How to eat radish to help stabilize blood sugar, good for cardiovascular health

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Radishes are high in fiber, eating them properly can help improve cardiovascular health and control stable blood sugar.

Surprise with the cooling and blood pressure lowering effect of corn silk water

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Corn silk water is a summer drink, with many uses such as cooling, diuretic, and supporting blood pressure stabilization.

Meningococcal meningitis cases appear, people proactively get vaccinated against the disease

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Faced with the risk of meningococcal meningitis progressing rapidly, many young people in Ho Chi Minh City have proactively vaccinated themselves to protect their health.

Da Nang launches Action Month for Food Safety, tightening street food

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Da Nang - From April 15-15, the city simultaneously controls street food, strictly handles violations to reduce the risk of poisoning.

Important things to help protect kidneys in hot weather

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Maintaining a habit of drinking enough water, eating bland food and living reasonably are important factors to help protect kidney function.

Diseases transmitted through kissing may be associated with a higher risk of multiple sclerosis

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Epstein-Barr virus infection, which transmits the disease through kissing, may be associated with a higher risk of multiple sclerosis, but it does not mean that anyone infected will get this disease.

Increased visceral fat stems from what you do every day

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Drinking a lot of alcohol, sugary drinks, eating too fast and sleeping poorly are silent habits that cause visceral fat to accumulate.

The best way to eat garlic to effectively control high blood pressure

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Garlic rich in allicin helps dilate blood vessels, improve blood circulation; proper use can support blood pressure control and protect cardiovascular health.

Pearl milk tea may contain lead, use should be cautious

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According to Consumer Reports, some pearl milk tea samples tested contained lead and high sugar content, so be careful when using.

Liver detoxification with precious medicinal plants

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Ophiopogon japonicus is a medicinal plant that can support the body in detoxifying the liver.

Suggested kidney-boosting foods to have in daily meals

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Many familiar foods in daily meals are not only nutritious but also well support kidney function.

First kidney extraction and transplant at Can Tho City General Hospital

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Can Tho - Can Tho City General Hospital has just successfully received the transfer of kidney extraction and transplantation technique for the first case from a living donor.

2 types of juice that help cool down in the summer, good for the kidneys

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Hot weather makes the body easily dehydrated, affecting the kidneys. Below are some types of water that help cool down, supplement nutrients and support kidney protection.