Health

3 locations in the toilet contain many bacteria but are often overlooked

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The toilet is a humid place, easily becoming an ideal environment for bacteria to grow.

Eating this fruit a lot, weight gain is faster than eating white rice

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Some familiar fruits, if eaten a lot or in the wrong way, can also cause you to gain weight faster than white rice.

Beetroot juice or pomegranate juice, which one is better for blood pressure

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Beetroot and pomegranate juice are both rich in antioxidants, supporting blood pressure, but differ in mechanism of action, speed of effectiveness and long-term improvement.

What to drink when getting sunstroke to cool down quickly

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Below are 3 types of drinks that help the body cool down quickly when getting a heatstroke.

3 cooling drinks, supporting summer blood pressure reduction

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Below are some drinks that not only help cool down effectively in the summer but also support blood pressure stabilization, good for cardiovascular health.

5 fruits to help limit premature gray hair after the age of 35

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After the age of 35, premature gray hair becomes more common due to the decline of melanin, the pigment that determines hair color.

Want to control your weight and sleep well, eat this dish

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This simple dish not only supports weight control but also helps improve sleep quality, helping to sleep well.

5 favorite fetal dishes for pregnant mothers should be supplemented regularly

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According to Healthline, American Pregnancy Association and WebMD, here are 5 healthy foods that pregnant mothers should know.

Medical examination and treatment at Tu Du Hospital, Facility 2 increased

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HCMC - After 3 weeks of Tu Du Hospital, Facility 2 in Can Gio, coming into operation, the number of medical examinations and treatments increased compared to before, the number of emergency referrals decreased significantly.

Fine 45 million VND for illegal medical clinic in Hai Phong

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Hai Phong - The owner of the "Hoa Chinh Pharmacy" (in Duong Kinh ward) was fined 45 million VND for illegal medical examination and treatment.

How to proactively protect your health from increased air pollution

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High air pollution is directly affecting health. People are advised to proactively monitor air quality and apply protective measures.

7 exercises to temporarily stop if you have knee pain

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Knee pain easily gets worse in the cold season, many exercises that are thought beneficial but harmful, choose the right movements to help protect joints, avoid excess pressure.

Vinh Long saves a 94-year-old woman by placing a temporary mechanism to create a temporary rhythm

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Vinh Long - Vinh Long General Hospital promptly saved the life of a 94-year-old woman with a critical slow-rhythm problem thanks to the implementation of temporary heart rhythm placement techniques.

The journey of a heart through Vietnam was transplanted to a 9-year-old boy in Ho Chi Minh City

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HCMC - 3 hospitals activated the process of taking - transporting - transplanting hearts across Vietnam for a 9-year-old boy with end-stage heart failure, opening up new life opportunities for the child.

Reasons why the elderly need to supplement omega-3

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Omega-3 is an essential nutrient that the body cannot synthesize on its own, so proper supplementation can bring many outstanding benefits.

Health insurance spends more than 142,000 billion VND in 2024, reducing the burden on patients

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In the context of the constantly increasing cost of medical examination and treatment, for many families - especially low-income workers - health insurance cards (HI) have become a "lifeline" for many patients.

Heart transplant to travel across Vietnam, saving the life of a 9-year-old boy

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HCMC - The hospital teams have just successfully performed a cross-Vietnam heart transplant, transferring the heart from a 57 kg donor to the body of a 9-year-old boy weighing 33 kg.

3 signs at night that can warn of high blood fat

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If you experience the following symptoms, you should be vigilant for high blood fat.

Morning tips to help stabilize blood sugar, reduce the burden on the liver

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Spending a few minutes in the morning meditating or practicing deep breathing helps the body improve insulin sensitivity, limit the liver's excessive production of glucose and stabilize blood sugar during the day.

Ginger - a familiar spice that brings many surprising health benefits

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Many international studies show that ginger contains strong bioactive ingredients that help reduce inflammation, improve digestion and effectively support immunity.