Health

Detoxifying diet can cause digestive disorders

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Following a detox diet can cause digestive disorders, instead maintaining a reasonable and nutritious diet.

Saving the necrotic foot of a diabetic

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The Central Hospital for Tropical Diseases has just successfully rescued and saved a diabetic patient's severely necrotic foot.

Tips to reduce morning joint pain with 5 anti-inflammatory food groups

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Persistent joint pain in the morning can be significantly reduced if you supplement the correct group of anti-inflammatory foods recommended by the nutritionist below.

Sardines are extremely rich in omega-3 as a crystallization of visceral fat

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Sardines are rich in omega-3, low in mercury, help reduce inflammation, reduce visceral fat, support the heart, brain and improve overall health.

Magnesium deficiency - the silent cause of muscle and cardiovascular disorders

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Magnesium deficiency often occurs silently but can cause muscle weakness, arrhythmia and many dangerous complications.

Suggestions for 3 tofu dishes to effectively control blood sugar

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The 3 tofu dishes below are easy to make and delicious and good for people who need to control blood sugar.

Nutritional regimen to effectively support detoxification for women with weak kidneys

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Diet plays an important role in detoxifying the kidneys, especially in women, who are susceptible to kidney problems due to hormonal changes...

Cold or hot press: Which oil is better for hair

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Understanding the difference between cold-pressed and hot-pressed oils will help you decide which one is best for healthy, shiny hair.

3 tips for using chives to help the lungs lighten, clear phlegm, reduce cough

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Wild vegetable chives help clean the lungs, reduce phlegm and protect the respiratory tract from pollution.

Good breakfast menu for people with weak kidneys

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Breakfast for people with weak kidneys should provide 250-350 kcal, use easy-to-digest protein, and limit processed foods.

Dengue fever triples, hand, foot and mouth disease exceeds 5-year average in Khanh Hoa

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Khanh Hoa recorded 18 infectious diseases. Of which, many diseases have seen a sharp increase in the number of cases compared to the same period in 2024.

How to eat papaya to supplement calcium, helping to strengthen bones every day

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If you use it properly, papaya will be a very good calcium supplement for the body.

About to increase health insurance support for near-poor people

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Near-poor people are currently supported with 70% of health insurance, except for those in poor communes. The Ministry of Health will propose to increase the support level, aiming for 100% coverage.

A girl born prematurely at week 24 in Phu Tho, weighing only 550 g, survived spectacularly

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Born prematurely at week 24, weighing only 550 g, the girl in Phu Tho was saved thanks to an active resuscitation regimen, high techniques and special care for more than 100 days.

Robot surgery for patients with stomach cancer

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HCMC - For cancer patients, doctors have applied robots to surgery, helping to increase the success rate.

Nutritious foods help prolong life

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Nutrient-rich nuts help improve overall health and prolong life.

Revealing 3 types of tea to drink in the evening to help detoxify the liver quickly

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No need to detoxify fancifully, with just the 3 types of easily brewed herbal tea below, you can support the liver to detoxify naturally in the evening.

The golden time to drink perilla leaves to effectively lower uric acid

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Drinking perilla leaves at the right time of the day can enhance the ability to support uric acid excretion, helping to control gout more naturally and effectively.

Detoxify the kidneys easily with rustic soup in just 3 steps

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Without the need for expensive functional foods, this Lam Quan soup can help support kidney function and purify the body every day.

The best time to eat yogurt for people with blood sugar

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For people with diabetes or at risk of developing blood sugar disorders, yogurt should be of the right type and amount to avoid sudden increases in blood sugar.