Health

3 things in the morning to keep men's kidneys healthy

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Men can protect their kidneys with simple daily habits such as waist massage, punctual urination and ear massaging.

2 officials of the Central Highlands General Hospital were suspended for violations in removing kidney stones

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Dak Lak - Regarding the case of nearly 500 patients undergoing kidney stone surgery while the machine was broken, 2 officials have been suspended from their positions.

How to drink sugarcane juice suitable for people with weight loss

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If you know how to use it properly, sugarcane juice can support weight loss thanks to its ability to provide healthy energy, limiting cravings.

Ripe papaya and the risk of kidney stones

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kidney stones are a condition of the formation of solid crystals in the kidneys due to the deposition of minerals, especially calcium oxalate, uric acid.

Unusual case of nearly 500 kidney stone tonsilled in the Central Highlands when the machine broke down

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Dak Lak - The provincial Department of Health has requested the Central Highlands General Hospital to report the incident of nearly 500 patients undergoing kidney stone surgery while the machines were broken.

Familiar soup that supports liver recovery

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One of the simple but effective dishes in supporting the recovery of healthy liver is the spinach soup with lean meat.

Ministry of Health tightens the act of taking advantage of prescriptions and selling functional foods

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The Ministry of Health requires hospitals and medical facilities nationwide to strengthen supervision of prescriptions, sales of drugs and functional foods, and prevent profiteering.

Ideal dish with tofu to help control blood sugar

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Stir-fried tofu combined with avocado and dark green leafy vegetables are rich in nutrients, helping to stabilize blood sugar levels.

Vegetables and fruits that help retain water effectively in the hot season

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Here is a list of vegetables and fruits that help keep the body hydrated during the hot season.

7-day menu with a 300 - 500 calorie deficit helps lose weight effectively

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Reducing 300 - 500 calories per day is a safe and sustainable way to lose weight, here is a 7-day menu to help you lose weight effectively.

3 herbs that effectively support diabetes control according to traditional medicine

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In folk remedies, many herbs are used to support diabetes treatment, help control blood sugar, and reduce blood fat.

People's liver-healthy eating menu or drinking alcohol, beer

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Here are some suggested menus that are good for liver health for people who drink alcohol and beer.

5 tips to help you stay hydrated and get the best sleep

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With just a few simple tips, you can maintain enough water for your body and easily fall into a deeper, better quality sleep each night.

Some extremely effective weight loss exercises in the early summer

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Weight loss is a popular goal for many people, and choosing the right exercise can help you achieve this goal effectively.

Unexpected benefits of Kiwi for people with high blood pressure

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Kiwi is not only delicious but also contains nutrients that are good for people with high blood pressure.

Extremely simple and easy-to-implement stress relief methods

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Methods such as physical breathing, physical activity and laughter can help relieve stress and relax the mind.

Treat gout, prevent high uric acid with familiar fruits

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Papaya has the effect of reducing swelling, can support the treatment of gout and prevent high uric acid.

Foods containing a lot of salt for people with high blood pressure should absolutely stay away

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For people who already have high blood pressure, continuing to eat foods rich in salt will make the condition uncontrollable and easily lead to dangerous complications.

Massage these 3 locations before bed to help you sleep better

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According to Aboluowang, if you are suffering from insomnia, you should try massaging the following locations to sleep better.

Effective stress reduction with the floor-lying method

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Stress has many effects on life and emotions to solve this problem, try applying the floor time method.