Health

Mistakes in choosing after-exercise drinks make the body more tired

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Many people think that drinking anything is beneficial after exercise, but some types make the body tired and harmful to health.

Safe yogurt intake helps kidney patients supplement nutrition

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People with kidney disease need to consider when using yogurt because the ingredients of this food can cause a burden if eaten too much.

3 soups with lotus seeds that support liver and kidney function

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Lotus seeds have long been considered a valuable medicinal herb in medicine, helping to soothe, nourish the body and support the functioning of the liver and kidneys.

Tips for yoga exercises to keep your kidneys healthy

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Maintaining a habit of practicing yoga every day is a proactive way to keep your kidneys healthy and improve overall health.

Familiar spices help control blood sugar after meals

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Cinnamon is not only an attractive and fragrant spice in the kitchen, but also helps stabilize blood sugar, reducing sugar spikes after starchy meals.

Cucumbers kanji - a refreshing fermented drink that is good for digestion

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Hot summer heat makes the body tired and easily dehydrated, instead of choosing industrial soft drinks, try the probiotic-rich kanji cucumber below.

Functional foods to be sold must be issued a certificate of registration by the Department of Food Safety

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Health protection foods must be granted a certificate by the Food Safety Department to register the product declaration for circulation on the market.

6 dishes that help reduce face fat

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Facial fat - especially accumulated around the cheeks, chin or jaw - is an early sign of subcutaneous fat gain, water retention and metabolic disorders.

Simple exercises to help reduce belly fat quickly and effectively

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With this simple exercise, you can effectively reduce belly fat without having to do many complex moves

9 types of cool-down fruits to cool the body in summer

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Here are 9 types of fresh fruit that help you stay hydrated and cool down, cooling your body in the hot summer.

Inauguration of the first Suoi Mineral Hospital in Tuyen Quang

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Tuyen Quang - My Lam Mineral Spring Hospital has a scale of 200 beds, with a total investment of 208 billion VND.

Unexpected benefits of oranges for people with high blood pressure

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Oranges not only help relieve thirst and have a delicious taste but also bring great effects to people with high blood pressure.

Inauguration of a 1,894 billion VND hospital at the Northwest gateway of Ho Chi Minh City

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HCMC - On April 19, the project to build a new Hoc Mon Regional General Hospital was officially inaugurated, with a total investment of VND 1,894 billion.

Reduce belly fat quickly with delicious and easy-to-make soups

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To lose weight and reduce belly fat and maintain a slim figure, regularly eat the soups prepared according to the recipe below.

Smart hospitals are no longer an option, but a must

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Smart hospitals are becoming a new standard of modern healthcare. When patients demand a better experience, digital transformation is an inevitable direction.

The Ministry of Health tightens management of milk and medicine use in hospitals

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The Ministry of Health has just requested medical facilities nationwide to urgently review the use of milk and drugs in treatment.

6 effective tips to help soothe irritated skin

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If your skin becomes red, inflamed or sensitive, take the following measures immediately to soothe the skin.

Benefits of peppermint essential oil for irritable bowel syndrome

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Peppermint essential oil can help relieve symptoms of irritable bowel syndrome such as abdominal pain, bloating and digestive disorders.

Do this after eating to effectively lower blood sugar

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According to Eat This Not That health website, the habit of walking two to five minutes right after a meal helps control blood sugar effectively.

Diets that are harmful to health even though they help lose weight quickly

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In the weight loss race, many people seek strict diets in the hope of achieving quick results.