Health
How should people with fatty liver eat starch
|
Fatty liver does not need to completely abstain from carbohydrates, but it is necessary to eat properly, control portion sizes and prioritize slow-absorbing carbohydrates to limit fat accumulation in the liver.
4 ways to eat fried foods to limit fat accumulation and gain weight
|
Below are 4 ways to limit belly fat accumulation and weight gain by controlling portion sizes, eating times and combining foods reasonably.
Causes of belly fat that many people do not expect
|
Upper abdominal fat is a condition of excess fat accumulation, causing upper abdominal fat on the navel. Below are common causes of upper abdominal fat.
Thought healthy, who knew this series of foods would cause blood sugar to spike
|
Many foods are labeled "healthy", good for health but can cause blood sugar to rise rapidly if used incorrectly or eaten too much.
How should people over 45 eat fat to protect their cardiovascular health
|
Elderly people should not eat too much fat, but also do not need to completely eliminate fat.
9 important warnings to help prevent flu complications
|
Cardiologists warn that flu is not just a mild disease, it can cause serious complications and hospitalization if subjective.
Middle ear infection silently attacks young children when the weather turns cold
|
Cold weather not only causes children to cough and run a nose, but also increases otitis media. Many children are hospitalized in serious condition due to parents' subjectivity and self-treatment at home.
Cardiovascular disease continues to be a top burden, requiring investment
|
On January 31, Cho Ray Hospital in Ho Chi Minh City put into operation a modern interventional cardiology room, improving the treatment capacity of severe and complex cardiovascular diseases.
Here are some breakfast menus to help reduce fatty liver effectively
|
If you want to eat healthy breakfasts, reduce fatty liver, you can refer to this menu.
How to walk after meals to help control blood sugar
|
Fast walking combined with interval exercise for 30 minutes after meals can help the body consume glucose better, supporting effective blood sugar control.
Proper fasting helps prevent chronic diseases
|
Proper fasting not only helps the body rest but also supports the prevention of many chronic diseases, improves metabolism and enhances overall health.
7 steps to help improve a slim waist in 28 days
|
Experts share 7 scientific eating habits to help improve waistline, balance hormones and control belly fat in 28 days.
Detoxification with garlic, lemon, ginger water should not ignore this
|
Drinks with garlic, ginger and lemon can support the body's natural detoxification process.
Is wrapping food wrap when rotating in the microwave safe
|
Filming food wrap when turning the microwave oven seems convenient but potentially poses a risk of chemicals and microplastics "migrating" into food, affecting long-term health.
Da Nang develops 3 plans to prevent Nipah virus epidemic
|
Da Nang - Da Nang City Department of Health issued 3 response scenarios to protect public health and prevent Nipah virus from entering.
Da Nang Hospital develops emergency treatment plan for food poisoning during Tet
|
Da Nang - Da Nang Hospital deploys a plan to be ready to be on duty to promptly handle food poisoning situations during Tet.
5 health benefits of eating zucchini
|
Rich in nutrients but low in calories, zucchini is considered a "golden" food for health, supporting digestion, vision, blood sugar control and effective weight loss.
Rice flour, a natural beauty secret to help skin become bright, smooth, and healthy
|
Rice flour, a familiar ingredient in the kitchen, is being highly appreciated by experts for its mild cleansing ability, oil control and skin brightness improvement.
Doctors show safe beauty methods, avoiding rapid aesthetic traps during Tet
|
Faced with the current labyrinth of cosmetic services, doctors recommend that people be alert to protect their health and beauty, especially during the peak period near Tet.
Meningococcal meningitis risks leaving neurological complications
|
Meningococcal meningitis is a dangerous infectious disease, progressing rapidly, which can be fatal or leave severe neurological sequelae if not treated promptly.
