Health

Fruit that helps nourish the liver, rich in selenium

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Mulberry is a familiar fruit with natural selenium sources, which effectively supports liver protection.

Foods to prevent osteoporosis for women after 40

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Osteoporosis is one of the common health problems in women after 40, especially when entering the pre-menopause and menopause stages.

Physical fitness tracking devices help older people live more proactively

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Fitness tracking devices can help people over 55 maintain exercise, improve health and support independent living in daily life.

Eating pineapple leaves mixed with wild vegetables, two people hospitalized for emergency treatment

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Lang Son - Two people had to be hospitalized in critical condition after eating soup cooked from vegetables harvested in the forest, which contained Gelsemium elegans.

Healthy fats help increase memory and protect the brain

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Fat not only provides energy but also plays an essential role in the brain. Eating enough fat helps improve memory, mood and cognitive function.

Eating chia seeds incorrectly causes digestive disorders, insomnia

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Eating dried chia seeds, eating too much or eating right before bed can lead to digestive disorders and insomnia.

In addition to supporting liver detoxification, this root can also support weight loss

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Not only does niang support liver detoxification, it also has the ability to support natural weight loss.

Eliminate uric acid with cheap vegetables and tubers, sold in full at the market

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Eliminate uric acid by extracting garlic from sprout, cucumber, carrots and olive oil.

Mailisa's cosmetics are being investigated, testing results are not yet available, customers are confused

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The authorities are investigating the quality of Mailisa cosmetics. While waiting for the conclusion, many customers were confused and did not know if they should continue to use the product.

Eating this fruit every day will be very good for people with diabetes

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For people with diabetes, eating the following fruit every day will effectively support diabetes control.

Morning habits that help detoxify the liver that many people do not know

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Maintaining some healthy habits in the morning supports the liver detoxification process.

Unexpected cleansing and detoxification effects of beans

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With its sweetness, coolness and high water content, beans are often said to have a purifying and detoxifying effect on the body.

Broccoli has more protein than eggs: How to understand it correctly

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Recently, broccoli has often been hailed as a nutritious "superfood", leading to many misconceptions that this vegetable has a protein content that exceeds eggs.

Is liver detoxification effective with lemon

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Is lemon liver detoxification really effective? Drinking coffee properly to support healthy liver, avoiding dangerous misunderstandings.

How to use betel leaf water to help reduce uric acid safely at home

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Lotus leaf water can help reduce uric acid if used properly, in moderation and prepared simply to avoid causing digestive irritation.

3 important notes when bathing in winter to reduce the risk of stroke

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Showering incorrectly in winter can increase the risk of stroke because the body is prone to sudden temperature changes.

8 sleeping behaviors that reveal a state of the nervous system

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Many seemingly unconscious sleeping behaviors reveal the level of stress and imbalance of the nervous system.

Benefits of eating peanuts every night in winter

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Eating peanuts every winter night can improve health and energy, but it needs to be consumed properly to avoid unwanted risks.

Infectious diseases increase sharply, people worry, Vinh Long health sector reassures

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Vinh Long - The number of infectious diseases increased by 2.5 times compared to the same period, people are worried about hospital beds and treatment drugs.

Lower blood sugar thanks to rich, delicious foods

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Lower blood sugar by combining rich in protein and fiber such as stir-fried beef with shiitake mushrooms with brown rice.