Health

1/3 of outdoor workers show signs of anxiety

|

Outdoor freelancers have musculoskeletal problems and signs of anxiety after a long period of exposure to harsh weather.

Fever, headache for 2 days, 9-year-old child falls into coma due to Japanese encephalitis

|

Japanese encephalitis can progress rapidly from fever, headache to convulsions, coma and leave severe sequelae.

Choking up longan seeds, 4-year-old boy dies

|

Lang Son - 4-year-old child choked upon eating longan, fell into a cyanosis state, stopped circulating and died.

Vinh Long focuses on nutrition, improving children's health

|

Vinh Long - Nutrition for children is focused on by the health sector with many solutions to control malnutrition, overweight, obesity, and improve physique.

Man in critical condition for reusing eye drops that once caused allergies

|

Ho Chi Minh City - Just a few minutes after reusing eye drops that once caused allergies, a 51-year-old man had blisters on his skin and many ulcerated mucous membranes.

Time to walk during the day to better control blood pressure

|

Walking is a simple exercise that helps lower blood pressure but also needs to choose the right time.

Suggested menus rich in potassium that are good for the heart and help muscles become firmer

|

A potassium-rich diet supports cardiovascular health, stabilizes blood pressure and strengthens muscles, suitable for people who exercise regularly.

Reduce uric acid with fruits in the summer

|

Some summer fruits can help reduce uric acid levels naturally.

The truth about drinking coconut water instead of filtered water

|

Coconut water is a natural drink, rich in electrolytes and good for health. But can coconut water be used to completely replace filtered water every day?

How to eat nuts for strong bones

|

Strong bones are partly thanks to the nutrients in nuts, but not just eating a lot is good.

Eating mistakes that harm kidney health in people with diabetes

|

Below are dietary mistakes that diabetics should avoid to maintain healthy kidney function.

Tips to sleep better in hot weather, high temperatures

|

Maintaining a light diet, limiting stimulant drinks and supplementing with supportive foods will help you sleep better.

Skipping periodic check-ups, self-medicating can worsen the disease in the elderly

|

Hanoi - Through free health check-ups in Bach Mai ward, many elderly people are diagnosed with the disease but have self-medicated, posing many risks of worsening.

Simple but surprisingly effective ways to reduce uric acid at home

|

Reducing blood uric acid will help reduce the risk of gout and prevent recurrence of acute gout attacks.

Foods and drinks that increase the risk of enamel erosion

|

Foods and drinks containing acid or sugar can weaken tooth enamel, increasing the risk of tooth decay if consumed regularly or for a long time.

4 types of foods that help slow skin aging and prevent sunburn

|

Below are 4 types of foods that help slow down the aging process and protect skin from sunlight thanks to good nutrients.

Reasons why teeth are still dull even when brushed every day

|

Dull teeth are not only due to poor care. Experts explain the mechanism and effective treatment to improve teeth color.

Instructions on caring for and preventing hand, foot and mouth disease for children when the disease increases

|

The number of hand, foot and mouth disease cases in young children is on the rise, doctors recommend that parents need to take care of them properly and maintain hygiene to help children recover quickly.

Foods that silently make fatty liver worse

|

For cases of mild fatty liver disease, changing diet and exercising regularly are important ways to control the disease.

Without these substances, many people suffer from insomnia without knowing it

|

If the body lacks some important nutrients, essential minerals, it can also cause you to lose sleep.