Health
Lose weight easily with low-calorie, nutrient-dense foods
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Herbs are low in calories and rich in vitamins and minerals, not only supporting weight loss but also helping the body maintain energy and good blood circulation.
How to eat crab without spiking uric acid
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Choosing a reasonable portion and scientific preparation can help you enjoy crab without worrying about uric acid spikes.
How to use peppermint tea to improve insulin sensitivity, stabilize blood sugar
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Peppermint tea not only brings a cool flavor but also helps improve insulin sensitivity, supports glucose metabolism and contributes to stabilizing blood sugar.
3 factors in the diet to prevent blood sugar from spiking
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To help maintain healthy blood sugar levels, we should pay attention to some parameters in our daily diet.
Supplementing calcium from fruit - outstanding benefits
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Supplementing calcium from fruit is a natural, healthy and easy-to-absorb supplement, especially suitable for vegetarians.
Summer vegetables help you lose weight healthily and effectively
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Su su is a nutritious food and has many health benefits, especially in weight loss.
Health benefits of turmeric abuse
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Turmeric has long been known as a precious spice - medicinal herb in traditional medicine, however, if overdose is used, turmeric can cause some side effects.
Multiple knee ligament injuries, the obsession of patients
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HCMC - Currently, activities such as traffic, sports... are taking place more and more, leading to an increase in injuries related to knee ligaments.
Saving a 9-year-old girl with dengue shock, severe respiratory failure
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HCMC - A 9-year-old girl was hospitalized with a diagnosis of severe dengue shock, blood clotting disorder, gastrointestinal bleeding, liver damage, and severe respiratory failure.
The Ministry of Health responds to the practice time for granting a medical practice license
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The Ministry of Health has just responded to the issue of calculating the practice time to grant a medical practice license to doctors.
Using a screen device before bed increases the risk of insomnia by up to 59%
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A large-scale study in Norway has just shown that using a screen device within an hour of bed increases the risk of insomnia by up to 59%.
Each year, Vietnam records more than 200,000 new stroke cases
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HCMC - Stroke is becoming a medical burden as each year Vietnam records more than 200,000 new cases, of which the rate of young people suffering from the disease is increasing.
Want to reduce uric acid, drink this water in the morning
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Green tea, lemon juice, diluted apple cider vinegar... are drinks that effectively support reducing uric acid.
Common causes of foot swelling
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foot swelling is a common condition of swelling, which can be caused by many different reasons.
How to strengthen the immune system as you age
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As you age, your immune system can weaken, but if you change your lifestyle appropriately, you can completely protect your body from disease.
3 types of vitamin Colitis for sleep, want to sleep well should stay away from
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If you want to improve sleep quality, it is best to avoid using these 3 vitamins in the evening.
Familiar soup that supports liver recovery
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One of the simple but effective dishes in supporting the recovery of healthy liver is the spinach soup with lean meat.
Ministry of Health tightens the act of taking advantage of prescriptions and selling functional foods
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The Ministry of Health requires hospitals and medical facilities nationwide to strengthen supervision of prescriptions, sales of drugs and functional foods, and prevent profiteering.
Ideal dish with tofu to help control blood sugar
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Stir-fried tofu combined with avocado and dark green leafy vegetables are rich in nutrients, helping to stabilize blood sugar levels.
Vegetables and fruits that help retain water effectively in the hot season
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Here is a list of vegetables and fruits that help keep the body hydrated during the hot season.
