Health
Peanuts or pears are better for the heart and cholesterol
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Peach and peanuts are both rich in healthy fats, but each type has its own strengths for heart, cholesterol and metabolism, if used in the right amount.
Daily exercises to help recover muscles after age 55
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Daily exercises to help recover muscles after age 55 include sitting down and standing up, and upper back exercises.
Oatmeal and supplements to help stay full longer
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Oatmeal is inherently rich in fiber, but when combined with suitable ingredients, this dish can help feel full longer, stabilize energy and support comprehensive health.
Chia seeds and 2 ways to prioritize use to achieve the best effect
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Chia seeds have long been known as a food beneficial for the heart thanks to being rich in fiber and omega-3.
High blood pressure, how much salt should you consume just enough each day
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People with high blood pressure need to know "how much salt is enough" each day to avoid blood pressure spikes.
98.4% of students participate in health insurance
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In the 2024 - 2025 school year, the whole country has more than 20.8 million students participating in health insurance, reaching 98.4%, an increase of nearly 1% compared to the previous year.
Injuries caused by spurs caused thigh necrosis, 51-year-old patient nearly died
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Mr. L.V.T (51 years old, Son La) with cellulitis after being stabbed by thorns was lucky to escape the critical condition after more than 10 days of intensive treatment.
Tips for supplementing sesame seeds are good for liver function
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The liver is an organ that plays an important role in filtering toxins and metabolizing nutrients. Using sesame seeds properly will support good liver function.
The group of medical staff proposed to have the highest allowance of 70%
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The Ministry of Health is drafting to increase vocational allowances to the highest level of 70% for many health workers.
Inheritable nutrients to maintain health for vegetarian women in their 30s
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Deficiency in vitamin D, B12, iron, calcium... is a common condition in vegetarians in their 30s. Timely nutritional adjustment helps prevent effectively.
Patients are relaxed and entertained while being treated at the hospital
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HCMC - Military Hospital 175 opened a relaxation room to care for patients' mental health during treatment.
Compact waist in 30 days with effective strategy
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A scientific diet such as increasing fiber will help the waist reduction process become more gentle.
ear whistling can be related to high blood pressure or poor blood circulation
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Earaches can be a sign of high blood pressure or blood circulation disorder, warning of potential health problems that need attention.
45 minutes to save the life of a 90-year-old woman with a large brain aneurysm
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Can Tho - Can Tho General Hospital successfully intercepted a large cerebral aneurysm for a 90-year-old woman, the oldest intervention case performed here.
8-month-old baby in Ninh Binh poisoned by nasal decay
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Ninh Binh - Ninh Binh Province Obstetrics and Pediatrics Hospital has just received emergency care and treated an 8-month-old patient poisoned by naphazolin nasal detox.
Foods that are good for the heart and prevent stroke
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WHO said that cardiovascular disease and stroke are the leading causes of death globally. Supplementing healthy foods helps reduce the risk of stroke.
Mother gives birth to a child weighing 6.2kg in Quang Ninh
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Quang Ninh - Cam Pha Regional General Hospital has just successfully performed a cesarean section weighing up to 6.2kg.
Successfully tying the foot of a cutter-off grass
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Doctors at 108 Central Military Hospital received and successfully treated a female patient who had a work accident and had her leg severed due to aca.
Choose a suitable dinner to effectively reduce belly fat
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In a healthy diet, choosing the right source of protein for dinner plays a key role in controlling weight and limiting belly fat accumulation.
Thanh Phat Pharmaceutical Company fined VND 180 million, suspended production for 4.5 months
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The Ministry of Health fined Thanh Phat Pharmaceutical Joint Stock Company 180 million VND and suspended production for 4.5 months for violating regulations on drug circulation and production standards.
