Health
Familiar pets help the elderly reduce the risk of knee arthritis
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gardening and growing vegetables not only brings joy to old age but also helps reduce the risk of knee pain and inflammation by nearly 30%.
Eat carrots properly to increase vitamin A absorption, protect eye health
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Carrots are rich in beta-carotene, which is good for the eyes, but when and how to combine it to help the body absorb vitamin A most effectively?
lemongrass is very good but used incorrectly will harm the body
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lemongrass is commonly used in dishes, good for the intestines, immune but eating a lot can cause side effects.
11 habits to help control weight without dieting
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Instead of a strict diet, 11 simple, practical eating habits help improve health and control weight sustainably in 2026.
Using turmeric to control uric acid absolutely should not ignore this note
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The curcumin active ingredient in raw turmeric is said to have the ability to support uric acid control.
Diabetic patient in critical condition after listening to a traditional healer drink sugar water to detoxify
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A 60-year-old female patient (Ninh Binh) was admitted to the emergency room in critical condition due to arbitrarily drinking sugar water every day to treat diabetes.
Doctor points out quick causes of end-stage kidney failure
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HCMC - Kidney failure is currently a hot issue for people's health. The number of people with kidney failure is increasing rapidly and there are many causes for this condition.
Improving grassroots health care, moving towards exempting hospital fees for all people
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The public hospital fee exemption policy for the period 2030 - 2035, starting with basic health services, is considered a breakthrough in Vietnam, aiming to reduce the financial burden and improve access to health for people, on the basis of public health insurance.
patients with colorectal cancer are increasing and getting younger
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HCMC - The rate of patients under 50 years old diagnosed with rectal cancer is increasing and the disease is getting younger.
Running on a treadmill, getting old quickly - is that true?
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Many people believe that running makes their faces plow back and look older. However, experts say this is a misunderstanding lacking scientific basis, easily causing confusion.
How should people with weak kidneys eat soursop
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People with weak kidneys who want to eat soursop need to consider carefully, because some ingredients in this fruit can be harmful if used incorrectly.
Diabetic patient in critical condition due to drinking sugar water to detoxify according to traditional healer
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A 60-year-old female patient in Ninh Binh was treated at the Central Endocrinology Hospital in critical condition due to arbitrarily drinking sugar water to treat diabetes.
Drinks that help relieve flu and recover quickly when suffering from dengue fever
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Supplementing the right drink will help people with dengue fever quickly relieve the epidemic, increase resistance and shorten recovery time.
6 health benefits of eating yogurt in the evening
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If you often suffer from constipation, difficulty sleeping, or want to stay in shape and improve your gut health, don't miss eating yogurt in the evening.
Risk of hyperkalemia when kidney patients eat coconut and banana at the same time
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Combining bananas and coconuts in your diet can be harmful to people with kidney disease, which causes a sudden increase in potassium levels in the blood.
3 protein-rich dishes that keep blood sugar levels stable
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Three protein-rich dishes that effectively support blood sugar control include salmon, chicken breast and boiled eggs.
Increase muscle by eating lean meat at the right time
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To increase muscle effectively, in addition to proper exercise, nutrition, especially when absorbing protein from lean meat, plays an extremely important role.
The secret to eating cakes that do not affect kidney health
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Cakes are popular with many people but contain a lot of sugar, saturated fat and sodium - factors that can affect the kidneys if consumed excessively.
Notes when using pennywort to detoxify the liver
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According to Medical News Today, pennywort contains triterpenoids, flavonoids, vitamin C and antioxidants that are beneficial for the liver.
4 mistakes when drinking water that cause serious kidney damage
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Many people think that just drinking enough water is good, but in fact, the way you drink it is a factor that determines kidney health.
