Health
Bird dog exercises help maintain balance, tone the body
|
If you are looking for a simple exercise to strengthen your core, improve posture and balance, bird dog is a must-see.
7-day menu to reduce liver fat with healthy fats
|
liver fat, especially non-alcoholic fatty liver disease (NAFLD), is increasing rapidly globally.
Add special consumption tax on sugary drinks, reduce the burden of disease
|
According to the WHO, imposing a special consumption tax on sugary drinks is necessary. This will help protect public health, reduce health costs, and increase the state budget.
Reasons to replace morning sickness with natural sunlight
|
Every morning, the first sound that our nervous system receives has a great influence on mood and health during the day.
Surprised by the precious medicinal herb that helps lower blood sugar
|
City jelly has many health benefits, especially its ability to effectively support lowering blood sugar.
5 Canned Soups That Help Control Blood Sugar
|
There is a canned soup that contains protein and fiber that will satisfy your hunger while helping to balance your blood sugar.
Calcium-rich seeds but need to know how to use them
|
Chia seeds are one of the richest plant sources of calcium. The amount of calcium in chia seeds is much higher than some common foods.
Expert explains what causes rheumatic fever
|
According to specialist Ravi Shankerji Kesari, rheumatic fever is an inflammatory disease that can affect the joints, heart, skin and nervous system.
Things to keep in mind when eating mushrooms
|
Mushrooms provide a low-calorie source of beneficial fiber, protein, and a variety of vitamins and minerals.
Possible side effects of magnesium supplementation
|
Side effects of magnesium include nausea, diarrhea, stomach pain, heart rhythm disturbances, shortness of breath, low blood pressure, etc.
Number of measles cases in Ho Chi Minh City continues to increase, 1 more death
|
HCMC - The number of measles cases in the city continues to increase in the 11-14 year old and 6-9 month old groups; one more death has been recorded in a 12 month old child.
Complications of nerve paralysis and pain after shingles that many people ignore
|
The burden of shingles, in addition to acute manifestations, is the prolonged pain and neurological consequences that shingles patients suffer from.
Miraculous benefits of eating radishes in winter
|
Adding radishes to your winter diet can help boost your immune system effectively.
Health Side Effects of Zucchini
|
Consuming too much zucchini can lead to a number of side effects, such as gastrointestinal upset, allergic reactions, and oral allergy syndrome.
Revealing the secret lunch to help reduce visceral fat
|
Here are some suggestions for lunch to help reduce visceral fat optimally.
Drinking juice incorrectly causes high uric acid
|
Drinking juice the wrong way can significantly increase uric acid levels in the blood.
Meet the first liver transplant from a brain-dead donor in Vietnam
|
A special reunion 14 years after the miracle of the first liver transplant from a brain-dead donor in Vietnam just took place at Viet Duc Friendship Hospital.
Simple solutions to limit belly fat accumulation
|
Sitting properly is one of the solutions to help limit belly fat accumulation.
4 folk remedies to treat stiff hands and arthritis
|
According to pharmaceutical Lourdes Martinez, Spain arthritis is a condition of gradual wear and tear of the cartilage that connects bones. Here are some folk remedies to help reduce inflammation.
Which foods contain omega-3 to help fight inflammation and reduce blood sugar?
|
According to Eatingwell, below are foods rich in omega-3, which have anti-inflammatory effects and improve insulin resistance, stabilizing blood sugar.