Health

If you want a healthy liver and kidneys, don't ignore 4 things before going to bed

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Some good habits will help support efficient liver and kidney function.

How to control increased nearsightedness in children, doctors advise parents not to ignore it

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Currently, there are many methods to help control increased nearsightedness in children. Among them, there is a very simple and easy-to-apply daily measure.

Good times to eat oatmeal to support weight loss and effectively lower blood sugar

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Oatmeal is a fiber-rich food, which can support feelings of fullness and control Post-eating blood sugar and effectively after eating if used at the right time.

Eating bananas every day helps support blood pressure control

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Bananas are a potassium-rich fruit, which can become part of a healthy diet to help control blood pressure when used in appropriate amounts.

The impact of diet on sleep quality

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Not only living habits, nutrition is also an important factor determining sleep quality.

Reasons why we should not start weaning for children too early or too late

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6 months is a suitable time for baby to eat solids, do not feed your baby too early or too late.

Chicken is a safe and nutritious choice for pregnant women

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Chicken is a nutritious lean protein source, which can bring many benefits to pregnant women if processed properly and safely.

Foods to avoid after wisdom tooth extraction

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After removing wisdom teeth, choosing the right food is very important to avoid pain, bleeding and help the wound heal quickly.

Liver destroyed by 3 familiar daily drinks

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The habit of drinking alcohol, using a lot of cold food and consuming sugary drinks can increase the burden on the liver and affect long-term health.

Subjective with prolonged cough, 22-year-old female patient suddenly contracts pulmonary tuberculosis

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From prolonged coughs that seemed harmless, a 22-year-old female patient was hospitalized for coughing up blood and was diagnosed with pulmonary tuberculosis, doctors warned young people not to be subjective.

How to prevent skin itching in spring

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To limit skin itching and urticaria in the spring, it is necessary to adjust lifestyle and reasonable diet.

Quang Nam General Hospital overloaded, nearly 180 billion VND new treatment area abandoned

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Da Nang - Many patients at Quang Nam General Hospital have to share beds, even go to the corridor to wait, but the newly built treatment area worth nearly 180 billion VND is abandoned.

How to increase iron absorption from fruits and plant foods

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Proper supplementation helps improve iron deficiency, supports red blood cell production and maintains health.

Fruits that are beneficial for people with kidney stones

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Choosing the right type of fruit will help people with kidney stones supplement vitamins and prevent the formation of hard crystals.

What to note when supplementing magnesium for good sleep?

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Supplementing magnesium to sleep well through diet is the best way. When the body needs to supplement magnesium, you need to pay attention to some of the following.

Ministry of Health proposes free periodic health check-ups, prioritizing vulnerable people

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The Ministry of Health is proposing a policy of free health check-ups according to a roadmap, starting to prioritize vulnerable groups from 2026.

Evening habits that cause high blood sugar the next morning

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Increased blood sugar in the morning is closely related to sleep, living habits and eating habits from the previous night.

Da Nang records 2 more suspected poisoning cases after eating fermented fish, Ministry of Health intervenes

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Da Nang records 2 more suspected food poisoning cases after eating fermented fish.

Dengue hemorrhagic fever and unfinished plans by the hospital bed

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Not only in the rainy season, Dengue hemorrhagic fever is changing unpredictably, silently causing serious complications and disrupting anyone's rhythm of life at any time.

Reduce visceral fat when combining ginger with 3 simple ways below

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Besides diet and exercise, some natural ingredients such as ginger can support the process of controlling visceral fat if used correctly.