Health
Exercises to strengthen your arms after 60
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Exercises to strengthen the arms after the age of 60 include side push-ups, planks combined with shoulder touches...
Hanoi Medical University promotes biomedical cooperation and AI application in healthcare
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Hanoi - On December 12, Hanoi Medical University organized the KIT-ASEAN Scientific Conference 2025, emphasizing two key topics: biomedical medicine and artificial intelligence in healthcare.
Simple liver detox water recipe to help the body stay healthy every day
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Revealing the formula for liver purification water from simple ingredients, easy to make at home, supporting body cleansing and increasing natural energy.
5 spices that seem harmless but can make it difficult to sleep at night
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Some familiar spices if used in the evening can stimulate digestion, cause heat and disrupt sleep.
brain-dead father gives son the last life
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For the first time in Vietnam, a brain-dead father donated a kidney to save his son's life, opening a touching story about fatherhood and determination to live.
Millions of people live with hepatitis, early testing and vaccination are very necessary
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Vietnam currently has millions of people living with hepatitis, but many people are still subjective and not close to treatment.
Sweet tea helps improve eyesight, stabilize blood sugar
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This herbal tea has a sweet taste and contains many substances that are good for the eyes and health. Drinking regularly every day can help improve eyesight and stabilize blood sugar.
Sleeping with wet hair can easily cause dandruff and acne
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The habit of sleeping when the hair is still wet can cause dandruff, broken hair and make the face more prone to acne.
Nghe An health sector promptly supports facilities in flood-prone areas in the West
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Nghe An - The provincial health sector organized a working group to the flood-prone areas of the West to survey, support medicine, equipment and encourage frontline doctors.
Reduce uric acid by eating popular potatoes
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Uric acid is a byproduct of the breakdown of purines a substance found in organs, seafood, and some foods rich in protein.
Gotuoi helps detoxify, cool down and support weight loss for women
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With its rich flavor, the coolness of yellow vegetables not only helps to cool and detoxify but also supports effective weight loss, especially suitable for women.
Lower blood sugar with delicious fruit, support good sleep
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Not only does it help lower blood sugar, passion fruit has also been shown to help improve sleep
Dietary principles for people with weak kidneys
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Nutrition plays a key role in controlling and slowing the progression of weak kidney disease.
5 things to do to avoid uric acid accumulation, prevent gout and kidney stones
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You should combine the following healthy habits to reduce the risk of increased uric acid levels, prevent gout and kidney stones.
Walking 7,000 steps a day and unexpected benefits
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New research shows that with just 7,000 steps a day of walking, you can significantly reduce your risk of death, heart disease, diabetes and improve mental health.
Workers process fattening pig's skin after severed hand
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According to the Hanoi Center for Disease Control, the city recorded the 6th case of streptococcus Cervical cord this year.
The health sector urgently establishes a field health station in the West of Nghe An
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Nghe An - The field health station in My Ly commune was urgently established after the old health station was swept away by floodwaters.
Make your own flaxseed gel, the secret to natural, safe and effective hair care
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Homemade flaxseed gel is becoming a natural solution to help nourish hair, reduce pimples, stimulate hair growth and protect hair from harmful chemicals.
Forecast of the risk of many new dengue fever outbreaks in Hanoi
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Hanoi - During the week from July 18 to 25, the whole city recorded 72 cases of dengue fever in 38/126 wards and communes - double the previous week.
The effectiveness of standing tables and chairs in controlling blood sugar
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Standing tables not only improve posture but also help regulate blood sugar, especially useful for people with prediabetes or at risk of insulin resistance.
