Health

Golden notes when using sunscreen in the hot summer

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When using sunscreen, you need to pay attention to the following ways to ensure the best effect.

Benefits of pistachios for women after 40

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For women after 40, adding pistachios to the diet can contribute to supporting bones, cardiovascular health and improving some endocrine disorders.

Ho Chi Minh City strengthens food safety control at schools

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Ho Chi Minh City strengthens food safety assurance at establishments providing meals and food for schools, and at the same time, conducts regular actual inspections.

How to make simple pork skin mango salad that is easy to eat without getting bored at home

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Below is a simple homemade mango skin salad recipe, both delicious and easy to eat for hot summer days.

3 healthy habits to do in your 20s and 30s

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Some healthy habits to do in your 20s and 30s such as eating balanced, maintaining healthy sleep habits...

A familiar vegetable that helps relax and supports good sleep

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Supporting good sleep is a less noticeable aspect of lettuce.

Breakfast habits that harm the liver

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Some breakfast habits of many people are harmful to the liver in the long run.

Drink a glass of water in the morning and evening: Small things have a big impact on health

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Health experts say that just a glass of water in the morning and evening can have a significant impact on digestion, energy and sleep quality.

Reasons for easy ovulation disorders in winter but good for sperm

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Winter affects hormones, the menstrual cycle and sperm quality, but a healthy lifestyle still determines the ability to conceive.

Why the more you drink energy drinks, the more exhausted you are

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Many people seek energy drinks to stay alert, but these drinks can cause dehydration, disrupt blood sugar, and make the body more tired.

Diet helps increase fertility during times of air pollution

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A diet rich in nutrients helps increase resistance, protect reproductive cells and maintain fertility during air pollution.

Resident doctors work without pay, tuition fee 65 million VND/year

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Although resident doctors are trained according to the highest clinical practice standards of the Vietnamese health system, treatment policies are not commensurate.

Is it good to eat a lot of eggs?

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Eggs are a nutritious food, but how many eggs should you eat per week to be healthy is still a question that many people wonder.

Ministry of Health updates list of health insurance drugs, the biggest update in 8 years

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Based on the current list, the Ministry of Health has reviewed 1,037 active ingredients specified in Circular 20 on the list of health insurance drugs.

23-week-old newborn escaped critical condition after nearly 100 days of active treatment

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HCMC - On November 28, Hung Vuong Hospital announced that it had successfully raised a 23-week-old extremely premature baby.

Benefits of dancing 50 times after waking up

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Maintaining a 50-time dance after waking up brings changes to the body.

Lose weight effectively with the 5-4-3-2-1 walking method

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Walking with a 5-4-3-2-1 break is a simple technique but is very effective in weight loss.

Symptoms after exercise that can signal kidney failure

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After exercising at all costs, if you have unusual muscle pain, muscle weakness and urine turns dark red, you need to see a doctor immediately because it can signal kidney failure.

Why is a resident doctor not yet recognized as a master's degree?

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Many opinions disagree when the Ministry of Education and Training believes that the inpatient and specialist doctor program is "training - practice", not granting degrees like a master's or doctorate.

People with underlying diseases struggle with influenza A, doctors speak out to warn

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In recent weeks, many people with underlying influenza A infections have had to be hospitalized in serious condition, with symptoms of chest pain, purple, shortness of breath, sudden fatigue...