Health
To stabilize blood sugar, don't ignore these habits
|
Eating slowly, prioritizing vegetables and protein before starch, or walking lightly after meals are simple ways to help limit sudden blood sugar spikes.
Risk of severe depression and psychosis in postpartum women
|
Postpartum depression, if not detected early, can worsen, leading to psychosis and being dangerous for both mother and child.
The opposite effect of cold drinks and iced coffee in the summer
|
Drinking cold drinks and iced coffee in the summer can cause the body to generate more heat because sugar and caffeine promote metabolism during digestion.
3 bedtime habits to help skin slow down aging
|
Prenatal habits not only help the body relax but also support skin recovery better, contributing to slowing down the aging process.
Secrets to naturally lower blood fat with extremely easy-to-find drinks
|
Through daily drinks, your high blood fat status can be significantly improved. Here are some drinks you can refer to.
What happens to blood sugar when drinking mint tea every day
|
Blood sugar does not decrease immediately when drinking mint tea, but it can stabilize more thanks to hydration, stress reduction and good sleep.
The impact of phone screens on vision and sleep
|
Using too many phones does not cause permanent eye damage but can cause eye strain, sleep disorders and affect the quality of life if not controlled.
Strengthening vaccination in Khanh Hoa to prevent and control polio
|
Khanh Hoa - The locality is implementing many synchronous solutions to strengthen vaccination and proactively prevent and control polio in the area.
Lemon peel water is beneficial but should not be used arbitrarily
|
Lemon peel water is beneficial for health, but if used arbitrarily, it can be harmful to the body.
The best nuts for people with high blood fat
|
People with hyperglycemia do not need to completely abstain from fat. Choosing the right type of nuts and eating them properly will help improve cholesterol and protect the cardiovascular system.
Bleeding pregnant woman rescued from medical staff's blood
|
HCMC - A postpartum pregnant woman with postpartum hemorrhage was promptly rescued from the blood source of the Obstetrics and Gynecology staff of Vung Tau General Hospital.
Easy-to-enrich protein snacks replace protein bars
|
Without needing elaborate protein bars or smoothies, many familiar snacks still provide abundant protein, supporting comprehensive health.
Winter belly fat, 9 indoor exercises to help burn effectively
|
Winter is prone to weight gain due to lack of exercise and slow metabolism. With just indoor exercises, you can still control belly fat effectively and scientifically.
How late dinner often affects people with high blood pressure
|
People with high blood pressure, the habit of eating late for dinner not only causes difficulty sleeping but also directly affects blood pressure control and cardiovascular health.
Ho Chi Minh City Department of Health requests clarification of the case of a pregnant woman giving birth in a taxi when transferred to another hospital
|
On January 19, regarding the case of a pregnant woman giving birth in a taxi when transferred to another hospital, the Ho Chi Minh City Department of Health requested the Chau Duc Regional Health Center to urgently report.
What happens when people with high blood pressure eat less green vegetables for a long time
|
For people with high blood pressure, green vegetables are not only a side dish but also play an important role in controlling blood pressure.
Medical staff are busy near Tet, warmly receiving bonuses from Decree 73
|
Can Tho - Bonuses from the Decree are paid promptly as a source of encouragement for medical staff in the days leading up to the Lunar New Year 2026.
Notes when eating bananas for better sleep
|
Bananas are one of the foods that help improve sleep, but you should remember the following notes.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Giving smiles, sending gratitude to wounded and sick soldiers and veterans
|
In 3 days, Central Military Hospital 108 plans to implant free implants for more than 70 wounded soldiers, veterans, and people in difficult circumstances.
Peanuts or pears are better for the heart and cholesterol
|
Peach and peanuts are both rich in healthy fats, but each type has its own strengths for heart, cholesterol and metabolism, if used in the right amount.
