Health
Home pilates exercises help support weight loss and fat burning effectively
|
Pilates is one of the very good exercises, it not only helps you lose weight, burn fat effectively but also helps prevent joint injuries.
Reducing heat use when styling helps hair become healthier and more pleasing in the summer
|
Dermatologists recommend low-temperature hair care in the summer to reduce damage and maintain natural healthy shine.
Warning signs of early onset of Parkinson's disease in people under 50 years old
|
Parkinson's disease can start early, appearing in people under 50 years old due to genetic factors.
How to make European-style minced beef sauce spaghetti at home
|
Minced beef sauce spaghetti has a rich and easy-to-eat flavor, suitable for changing the taste of a European-style family meal.
Secrets to limit kidney stones in the summer
|
Early detection and proper rehydration will prevent the formation of kidney stones as well as keep the excretory system healthy in the summer.
Ministry of Health urgently directs subjects to increase health insurance benefits to 100%
|
Health insurance participants from near-poor households, elderly people aged 75 and over who are receiving social pension allowances are applied the 100% health insurance benefit level.
3 habits to help reduce the risk of kidney stones
|
Eating salty foods, drinking less water and being lazy to exercise are the reasons why kidney stones are becoming increasingly common in modern life.
Yoga and pranayama, core breath control techniques
|
Pranayama is considered the center of yoga, helping to regulate breathing, balance body, mind, energy, and improve mental clarity.
Quick beauty, immediately see the danger
|
Every year-end occasion, when the Lunar New Year approaches, people's beauty needs skyrocket. The desire to have brighter skin, a younger face, and a slimmer figure to enter the new year is a very understandable psychology.
From the act of organ donation, 2 lives are continued overnight
|
Ho Chi Minh City - During the night, from donated organ sources, a complex heart transplant and liver transplant were deployed, bringing life chances to 2 patients in critical condition.
Ministry of Health issues list of 35 occupational diseases eligible for social insurance
|
The Ministry of Health announces a list of 35 occupational diseases, as a basis for workers to enjoy insurance benefits according to the provisions of law.
What happens to people with high blood pressure when drinking green tea regularly
|
For people with high blood pressure, drinking green tea regularly can bring benefits, but if used incorrectly, there are still some potential risks.
How is skin health affected by daily food?
|
Daily diet directly affects skin health, affecting brightness, uniformity of color and aging rate.
Dak Lak recorded 57 dengue fever cases at the beginning of 2026
|
Dak Lak - 2026 has passed for less than 1 week, but the area has recorded 57 cases of dengue fever infection in 39 communes and wards.
Foods that people with high blood pressure can use regularly every day
|
Choosing suitable foods not only helps stabilize blood pressure but also improves long-term health.
Sudden cardiac arrest, how will the brain react
|
Stopping caffeine too quickly can cause the brain to fall into a state of withdrawal, causing headaches, fatigue, drowsiness and reduced concentration for many days.
If you want to sleep well, you should not ignore these ways to eat passion fruit
|
This fruit is rich in amino acids, vitamins and carotenoids, substances necessary for the body, helping you sleep better.
Exercising properly helps improve back pain and protect the spine
|
Many people with back pain worry about going to the gym, but experts believe that proper exercise can improve the spine and reduce pain.
Effective weight loss with this drink in the morning
|
Weight loss people should start the morning with coconut water, warm lemon or green tea to replenish water, stimulate metabolism and support digestion.
Light snacks help the elderly keep their bodies warm when the weather is cold
|
Cold weather makes the elderly prone to colds and digestive disorders; light, easy-to-digest dishes will help the body stay warmer.
