Health
5 water exercises to help burn fat
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Water exercises can bring benefits such as fat burning, muscle building, improving cardiovascular health and balancing mental health.
People should absolutely not drink sugarcane juice to quench their thirst in the summer
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Not everyone can drink sugarcane juice, even though this is a national drink.
Surgery to save a rare newborn baby with a brain injury
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The doctor successfully operated on a 2-day-old newborn baby in Quang Tri, a rare and dangerous case.
Unexpected uses of khmer fabric for people with diabetes
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When used properly and not too much, Seaweed can help improve health, especially for people with diabetes.
The secret to folk beauty to brighten skin and smooth hair from star fruit
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Star fruit is not only a familiar cooling fruit but is also considered a "precious medicine in the home garden", containing many health care and beauty benefits.
The long -term effects of infected arthritis
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Infection arthritis can cause long -term complications, but early treatment helps minimize the impact and protect joint health.
5 foods that help boost immunity, fight the flu
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To combat the flu, help the body to enhance immunity, regularly eat 5 foods below.
The doctor warns the influenza virus to change antigen every year
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The influenza virus changes antigens every year, reducing the protective effectiveness of old vaccines. Doctors recommend that people get vaccinated regularly to strengthen their immunity.
4 simple ways to deal with diabetics
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A healthy lifestyle can reduce the risk of people with pre -diabetes to Type 2 diabetes.
The number of people vaccinated in Can Tho in Can Tho increased by 10 times
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Can Tho - In the past 2 weeks, the number of people coming to vaccine to prevent seasonal influenza at the Center for Disease Control (CDC) Can Tho has increased sharply, 10 times higher than the same period.
Many places in Ho Chi Minh City do not sell Tamiflu medicine
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Facing the situation of increased flu influenza in some northern provinces, the demand for Tamiflu medicine increased. As noted, many pharmacies in Ho Chi Minh City said they did not sell this drug.
Revealing how to eat sweets without giving blood sugar
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According to onlymyhealth page, diabetics can still enjoy sweets and do not increase blood sugar if done the two ways below.
4 fun dance exercises to help reduce belly fat
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To reduce belly fat and have a slimmer body, try 4 fun dance exercises below.
Tonsillitis often recur in the winter
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Tonsillitis usually occurs in the winter due to weakened immune system, dry air and increased risk of respiratory infections.
Natural leaf water helps antiviral flu, enhances immunity
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Basil water has anti -inflammatory, antibacterial properties that help soothe coughing, support to enhance resistance, especially in the flu season.
How to use peppermint oil to reduce headaches
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Peppermint essential oil is an effective natural method to reduce headache, thanks to the ability to relax muscles, improve blood circulation and reduce symptoms of migraine.
The number of people vaccinated in the seasonal flu in Nghe An increased sharply
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Facing concerned about the transmission of the influenza flu, many Nghe An people have actively vaccinated to prevent disease.
Influenza outbreaks, Hanoi recorded 820 cases
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In January 2025, the whole city of Hanoi recorded 820 cases of flu, an increase of 51 cases (accounting for 6%) compared to the same period in 2024.
Tips to eat sticky rice properly to control blood sugar
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Sticky sticky rice is rich in starch and has a high glycemic index, easy to increase blood sugar if eaten improperly.
Some foods that help detoxify the liver effectively for women
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Maintaining liver health is especially important for women. Here are some foods that can support the effective liver detox process.
