Health
Effective fat burning thanks to easy activities in the morning
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wake up early, expose yourself to the sun, drink detox water, exercise lightly, and add a rich breakfast to help the body burn fat effectively.
Reasons why you should not leave plastic bags containing food in the refrigerator
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Keeping whole food in a plastic bag bought at the market and putting it directly in the refrigerator is not a healthy habit.
3 common mistakes when cooking that easily increase blood sugar
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Some cooking habits such as frying, seasoning and re-heating can increase blood sugar.
Lose weight naturally and sustainably with a protein-rich breakfast
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Natural and sustainable weight loss should be based on diet, including a protein-rich breakfast.
Fruits that help support alcohol and beer
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At the end of the year, there will be many family parties. There is a fruit that can reduce alcohol and beer that housewives should know to use when necessary
First use of the CUSA ultrasound surgical knife system in liver surgery in the Mekong Delta
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Mekong Delta - Can Tho Central General Hospital has just successfully deployed the CUSA ultrasound surgical knife in liver surgery for cancer patients.
6 hours of surgery to keep a 12-year-old boy's nearly severed finger
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HCMC - Children's Hospital 2 has successfully performed surgery, keeping two fingers of a patient with a cut near the edge.
Foods to eat and avoid when suffering from gout
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For gout patients, a scientific diet is needed to help limit the progression of the disease to more severe.
Unexpected health benefits of doing barefoot gym
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Many people believe that when doing the gym, it is mandatory to wear sneakers, but in reality, walking barefoot can bring many benefits to the body.
12-year-old boy escapes the risk of losing two fingers after a rare accident with a grass cutter
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HCMC - The 6-hour micro-surgery at Children's Hospital 2 helped retain two important fingers, restoring the function of the left hand of the child.
Cancer patients have to have their entire tongue and floor removed but can still eat and speak
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Surgery not only removes the tumor but also restores maximum function of eating, speaking, and swallowing to improve the quality of life of cancer patients.
Eliminate prejudice against single women, single women can do IVF from October 1
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From October 1, 2025, single women are allowed to inject insemination (IVF) without a medical prescription.
Tips for the ideal amount of brown rice to help control uric acid effectively
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How much brown rice should you eat each day to effectively control uric acid?
Can Tho continues to call for voluntary blood donation for emergency care
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Can Tho - The City People's Committee (City) has just issued an official dispatch on strengthening propaganda, mobilization and organization of voluntary blood donation in the area.
The right way to drink celery juice helps eliminate uric acid, prevent gout and protect the kidneys
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Celery is juiced and used properly, it can become a natural support method to help the body excrete uric acid.
3 types of food that help improve memory and concentration for the elderly
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Supplementing these foods daily can help improve memory, train concentration and support brain health for the elderly.
Saving a woman with a broken uterus at the 12th week
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HCMC - A 12-week pregnant woman suffered from a sudden abdominal pain, severe blood loss, and fell into critical shock.
Stewed apples, a simple dish that helps improve digestion and protect the cardiovascular system
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Tubers release pectin, a digestive-favorite soluble fiber, and are becoming a popular dish.
Peak heat, doctors show how to protect yourself from heat stroke and heatstroke
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The harsh hot weather is causing the number of cases of heatstroke and heatstroke to increase sharply.
4 causes of cravings for spicy things
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The craving for spicy foods can come from the effects of hormones, weather, stress or environmental factors, directly affecting the brain and the body's physiological response.
