Health

Detoxifying diet can cause digestive disorders

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Following a detox diet can cause digestive disorders, instead maintaining a reasonable and nutritious diet.

Saving the necrotic foot of a diabetic

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The Central Hospital for Tropical Diseases has just successfully rescued and saved a diabetic patient's severely necrotic foot.

Tips to reduce morning joint pain with 5 anti-inflammatory food groups

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Persistent joint pain in the morning can be significantly reduced if you supplement the correct group of anti-inflammatory foods recommended by the nutritionist below.

Sardines are extremely rich in omega-3 as a crystallization of visceral fat

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Sardines are rich in omega-3, low in mercury, help reduce inflammation, reduce visceral fat, support the heart, brain and improve overall health.

Magnesium deficiency - the silent cause of muscle and cardiovascular disorders

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Magnesium deficiency often occurs silently but can cause muscle weakness, arrhythmia and many dangerous complications.

5 Ayurveda secrets to help take care of healthy skin and body in summer

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Hot weather can easily dehydrate and discolor your skin. Here are 5 Ayurveda tips to help take care of your skin and body naturally in health in the summer.

List of 3 types of nuts that help prevent uric acid spikes

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Not only a healthy snack, some nuts also have the ability to effectively support uric acid control, helping to reduce the risk of gout outbreaks.

Delicious vegetables, rich in calcium but easily increase uric acid

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This delicious and crispy vegetable contains high levels of compounds that can increase uric acid in the blood, which is not suitable for people with gout and kidney disease.

4 foods that help improve kidney function

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Here are 4 foods that have been recognized by many international studies to help improve kidney function.

The impact of fasting on the skin

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Fasting can help beautify and purify the body, but it is only effective for the skin when done properly.

Coast Guard ship promptly provides medical support to fishermen in distress at sea

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The Coast Guard ship quickly mobilized to approach the fishing boat, taking the fishermen to CSB 4035, and organized initial first aid.

The right way to eat guava helps control blood sugar that few people know

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Guava is a fruit rich in vitamins, but eating it incorrectly can cause blood sugar to spike. Here are instructions to help people with diabetes eat guava safely.

How to lower uric acid at home is very easy to do

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Maintaining 5 simple habits every day will help you control uric acid effectively at home.

4 habits that speed up kidney failure

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Kidney failure is not a sudden disease, but often comes from daily habits.

5 herbs and spices that help stimulate natural hair growth

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Rosemary, mint, cinnamon and some familiar herbs can help stimulate hair growth, nourish the scalp and effectively reduce hair loss.

How to eat grapes to purify the liver

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Among the fruits that are good for the liver, grapes, especially red grapes and purple grapes, have been shown to have a positive effect in liver purification.

Does COVID-19 make the brain age 5.5 months faster?

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New research shows that the COVID-19 pandemic causes the brain to age an average of 5.5 months faster, affecting memory and emotions.

Secret to eating chili for people with high blood pressure

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High blood pressure can cause serious complications such as stroke, heart attack and heart failure.

Tips for brisk walking to improve cardiovascular health

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Walking is good for the heart, but requires the right speed and intensity. Here is a simple way to determine the right walking pace, helping to optimize health benefits.

Bananas - a natural solution to help improve constipation

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Bananas do not cause constipation as many people worry about, and even help improve digestion if eaten in moderation.