Health
9 signs of iron deficiency in the body that women easily overlook
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Some signs of iron deficiency in women are easily overlooked. Early identification of 9 signs below helps women protect their health for a long time.
How to supplement calcium effectively from milk to improve bone and joint health
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Calcium is an essential mineral that helps build and maintain strong bones, while participating in muscle contraction, nerve transmission, and blood clotting functions.
Benefits and notes to know when moisturizing hair with vitamin E
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Vitamin E is considered a natural nutrient that helps strengthen hair, reduce hair loss and increase shine, if used correctly and in sufficient doses.
Blood pressure can be more stable thanks to these tips for drinking water
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Drinking enough, at the right time, and choosing the right water temperature are considered simple factors but contribute to helping blood pressure stabilize.
Da Nang residents change exercise hours when it's cold
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Da Nang - The temperature in Da Nang dropped sharply accompanied by cold winds, causing many people, especially the elderly, to have to change exercise time frames.
How to drink sugarcane juice to increase liver and kidney function
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Mango juice contains natural carbohydrates and minerals such as potassium, calcium, magnesium, which help reduce oxidative stress and protect liver and kidney function.
Saving the life of a young man with a complex closed abdominal injury in Con Dao
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HCMC - A 17-year-old man suffered an abdominal injury and multiple organ damage after a traffic accident.
How does eating too many tofu affect the kidneys?
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Tofu is a nutritious food, but eating too much can cause indigestion, affect the ability to absorb iron and increase the burden on the kidneys.
double-scented drink helps lose weight, nourish the kidneys
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Lemon and ginger drink is a simple but nutritious combination that not only helps burn excess fat but also supports more effective kidney function.
Eating breakfast incorrectly, blood sugar increases uncontrollably
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Breakfast seems harmless, but eating it incorrectly can cause blood sugar to spike beyond control.
Head of the Hanoi Medical University Boarding Doctor Department chooses Obstetrics and Gynecology major
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The valedictorian of the 2025 Hanoi Medical University Boarding Doctor Exam has chosen the Obstetrics and Gynecology major - one of the two hottest majors.
Reasons why eating grapes causes uric acid to spike and become uncontrollable
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Grapes are popular for their refreshing sweetness and nutrients, but few people know that this fruit has the potential to increase uric acid in the blood.
Tips for 2 types of juices that are good for intestinal and liver health
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The following juices are both effective in protecting intestinal health and good for the liver.
Improve your figure and spirit with yoga poses for the candle
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The candle pose is not just a yoga move, but it is also the key to helping you improve your figure, health and spirit.
WHO warns, Vietnam faces the risk of cholera epidemic invasion
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Characteristics are complicated globally, the World Health Organization (WHO) warns of a high mortality rate. Although Vietnam has not recorded a case in the past 12 years, the risk of invasion still exists.
Hai Phong Obstetrics and Gynecology Hospital promptly saves a fetus with tangles
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Hai Phong - Hai Phong Obstetrics and Gynecology Hospital has just successfully performed emergency surgery on a mother with a fetal couple bond and a neck bond wrapped around the neck for 2 loops.
3 harmful effects of eating too much in the long term
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Eating too much for a long time not only easily causes fat accumulation but also seriously affects our internal organs.
Lower blood sugar thanks to delicious dishes, sold in many markets
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The salad recipe combining pan-fried chicken, avocado and sunflower seeds is both nutritious and supports control and lowering blood sugar.
Warning signs and emergency measures for oxygen deficiency in cardiac arrest
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Lack of oxygen when stopping the heart is a dangerous condition, which can cause rapid death if not detected and treated promptly.
3 eating mistakes that make fatty liver worse
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The liver is very sensitive to the foods we consume. Therefore, when you have fatty liver, you should be careful with your following eating habits.
