Health

8 healthy liver foods to have in meals

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Foods good for the liver are full of nutrients such as lean protein, fiber, good fats, vitamins and antioxidants.

5 unexpected benefits of growing ginger at home

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Growing ginger at home is not only easy to care for and saves costs, but also helps to proactively source clean spices, support health care and green living space.

Overcoming bad weather to bring critically ill patients back to the mainland

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Ho Chi Minh City - On May 19, Military Hospital 175 successfully brought 2 critical patients from the Truong Sa archipelago to the mainland for treatment.

6 ways to reduce itching and scalp oil in the summer

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Summer heat makes the scalp easily greasy, itchy and produces dandruff. Dermatologists suggest 6 effective care methods.

Successfully performed provincial skull surgery on a 12-year-old boy

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Ho Chi Minh City - Doctors have just successfully performed provincial skull surgery for a 12-year-old boy with a large brain tumor located right in an important functional area.

3 sleep mistakes that many people still believe are true

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Sleep plays an important role in physical and mental health. However, there are many misconceptions about sleep that many people still believe are true.

What happens when people with high blood sugar lack magnesium

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Magnesium deficiency can make it more difficult for people with high blood sugar to control blood sugar, increasing insulin resistance and the risk of cardiovascular, neurological, and kidney complications.

Omega-3 is still lacking despite eating fish regularly

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Many people believe that just eating fish regularly is enough to supplement omega-3 for the body.

Drinks the elderly should avoid to sleep better

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Some familiar drinks can cause difficulty sleeping, not sleeping deeply, or nighttime urination, directly affecting cardiovascular and neurological health.

Winter makes hair grow slower and how to fix it from the root

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Winter not only makes hair dry and frizzy but also slows down the hair growth process due to cold weather, lack of sunlight and prolonged scalp care disorders.

Alcoholic drugs and supplements

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Alcohol not only harms the liver but can also have dangerous interactions with many types of drugs and functional foods.

Energy and ways to unlock flow to help the body recover

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Energy management is not only based on coffee or sleeping a lot, but on a harmonious coordination between the nervous system, exercise, nutrition and sleep.

The fruit is not cheap but clearly helps to sleep well if used properly

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Thanks to being rich in serotonin and beneficial nutrients, this fruit helps the body relax easily, shortens sleep time and sleep better.

When should people with high blood pressure stop supplementing omega-3?

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Omega-3 is beneficial for the heart, but people with high blood pressure should not always use it for a long time, and use needs to be adjusted according to health conditions.

Eating pineapple properly is good for digestion and not harmful to the stomach

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Pineapple is rich in nutrients but highly acidic, easily causing stomach discomfort. Eating it properly helps limit reflux more effectively.

The role of protein in energy, muscle, and hormones in women

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Protein plays an important role in energy, muscle and hormones, especially necessary for women's health at all stages of life.

How to drink roasted green beans to help cool down and detoxify the liver

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Roasted green beans, if taken properly, have the effect of clearing heat, supporting liver detoxification, helping the body feel lighter, and skin brighter and healthier.

Khanh Hoa hospital receives 15 cases of accidents caused by homemade firecrackers

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Khanh Hoa - The hospital continuously receives serious accidents caused by homemade firecrackers. Among them, there are many cases in teenagers.

Da Nang is ready to activate the red alert process for emergency treatment of Tet poisoning

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Da Nang - Da Nang Hospital is ready to activate the "red alert" process to respond to all poisoning and emergency situations during Tet.

3 reasons why skinny people still get fatty liver

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Fatty liver is not only a disease of overweight people. Below are the reasons why many skinny people still have fatty liver.