Health
5 dishes to support effective blood sugar control
|
Some starchy and fiber-rich foods can help slow down sugar absorption, supporting more effective blood sugar control.
4 signs of ankle pain that can warn of increased uric acid and gout
|
Ankle pain accompanied by swelling, redness, burning, or appearing at night may be a warning sign of high uric acid and gout that needs to be detected early.
Causes of sore throat and fever
|
A sore throat accompanied by fever is often associated with viral, bacterial infections or respiratory, tonsil, laryngeal diseases and some other causes.
Reason why perilla leaf water can help lower uric acid
|
High uric acid is a problem for many people, especially in living conditions and diets like today.
Meals that are good for bones and joints for people over 40 years old
|
A reasonable snack not only helps reduce hunger but is also an opportunity to supplement calcium, protein, and vitamin D, which are good for the bones and joints of people over 40 years old.
Obstetric miracle: Keeping the second pregnancy for another 13 weeks after the first baby was born at week 26
|
After giving birth to the first baby at week 26 in a critical situation, a pregnant woman carrying twins was made efforts by doctors to keep the second fetus for another 13 weeks in the mother's womb.
Stay away from these drinks to control uric acid, avoid gout recurrence
|
Some familiar drinks in daily life can increase uric acid and make gout worse.
The time to eat seeds helps increase nutrient absorption
|
Eating seeds at the right time and processing them reasonably helps the body absorb fiber, minerals and healthy fats better, thereby optimizing the benefits for health.
More than 9,000 women supported to have enough 2 children, Ho Chi Minh City strives to reduce population aging
|
Ho Chi Minh City is facing a prolonged low birth rate. In 2025, the average number of children per woman of reproductive age is only 1.51 children.
Types of water that help keep kidneys healthy and reduce toxin buildup
|
Some familiar drinks in daily life can help the kidneys function more effectively, helping to detoxify the body and eliminate natural toxins.
Many poor pediatric patients have more treatment opportunities thanks to support of up to 100 million VND
|
Children in difficult circumstances are having more hope for treatment when they are supported with treatment costs of up to 100 million VND per case.
Groups of people who should limit eating bananas to ensure health
|
Bananas bring many health benefits but need to be eaten in moderation, especially for people with underlying diseases.
Skipping breakfast or eating too little, how does the body suffer
|
Starting a new day with an insufficient diet can affect energy, metabolism and hormone balance, depending on each person's physical condition.
Reduce belly fat in 30 days thanks to familiar foods
|
Choosing scientific foods for dinner combined with a healthy lifestyle is the key to helping you reduce belly fat effectively in just 30 days.
Number of people vaccinated with meningococcal vaccine increases by 30% in Vinh Long
|
Vinh Long - The number of meningococcal vaccine injections increased by 20-30%, 30-50 turns per day, people proactively prevent disease before the risk of spreading in the community.
Maintain 4 morning habits to help kidneys healthy, body light
|
Kidneys are organs that help filter toxins, balance water and electrolytes, and regulate blood pressure. To protect the kidneys for a long time, you should maintain some simple habits from the morning.
3 tips to help sleep well in hot weather
|
Applying the 3 tips below helps the body cool down naturally, sleep well and deeply in the hot season.
Food safety management model in Ho Chi Minh City is necessary
|
Mr. Nguyen Manh Cuong - Vice Chairman of Ho Chi Minh City People's Committee - affirmed that the Food Safety Board before and now the Ho Chi Minh City Department of Food Safety is a very necessary model.
How long does collagen stay in the body after supplementation
|
Collagen plays an important role in skin and bones, but the duration of existence in the body depends on many factors.
Note that drinking carrot juice is good for health
|
Drinking carrot juice properly helps the body absorb nutrients well and effectively protects health.
