Health
7 reasons why men should eat beef to increase muscle after exercise
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Beef is a rich source of protein, createdine, vitamins and minerals, which help increase strength, support recovery and promote muscle growth.
Lactoferrin and a new step forward in resistant nutrition
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The resonance between lactoferrin and IgG in 24-hour milk and the FDI formula creates the product Nutifood GrowPLUS+ Colostrum Lactoferrin, supporting resistance for children.
Foods rich in vitamin B6 help the body stay healthy in winter
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Foods rich in vitamin B6 help the body stay healthy in winter such as carrots, bananas, spinach, etc.
Tips for eating chicken properly to help sleep better
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Chicken can help improve sleep quality, help you sleep better but you need to use it properly.
Some yoga poses to improve boredom in winter
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Winter is easy to cause fatigue and depression, practicing a few gentle yoga movements every day can help improve mood and reduce stress.
Nutritious foods help prolong life
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Nutrient-rich nuts help improve overall health and prolong life.
Revealing 3 types of tea to drink in the evening to help detoxify the liver quickly
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No need to detoxify fancifully, with just the 3 types of easily brewed herbal tea below, you can support the liver to detoxify naturally in the evening.
The golden time to drink perilla leaves to effectively lower uric acid
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Drinking perilla leaves at the right time of the day can enhance the ability to support uric acid excretion, helping to control gout more naturally and effectively.
Detoxify the kidneys easily with rustic soup in just 3 steps
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Without the need for expensive functional foods, this Lam Quan soup can help support kidney function and purify the body every day.
The best time to eat yogurt for people with blood sugar
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For people with diabetes or at risk of developing blood sugar disorders, yogurt should be of the right type and amount to avoid sudden increases in blood sugar.
Apple cider vinegar is very good but the following subjects should absolutely not use it to detoxify the kidneys
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Although apple cider vinegar has the ability to support detoxification and improve kidney function, not everyone should drink this drink.
3 ways to eat vegetarian but still maintain muscle
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Combining foods properly and practicing endurance will help build muscle even without using animal protein.
4 types of nuts that help make kidneys healthier
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Some nutritious nuts can help improve kidney function when used properly.
Simple ways to improve kidney function in just 6 weeks
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Regular exercise can help patients with chronic kidney disease improve kidney function, slow down the progression of kidney failure and reduce the risk of dialysis.
A familiar spice leaf helps stabilize blood sugar, brighten eyes and protect the liver
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Not only does this herb enhance the flavor of the dish, it also contains many valuable active ingredients that help stabilize blood sugar, support eyesight and enhance liver function.
Rainy season may increase the risk of urinary tract infections
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The rainy season brings a pleasant and cool feeling but also carries many health risks, including urinary tract infections.
Every month, a hospital in Dak Lak receives 40 cases of stroke, patients are getting younger
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Dak Lak - Every month, the Central Highlands General Hospital treats dozens of stroke cases and is trending younger.
Good coffee for people with weak stomachs
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Coffee has many health benefits, but for good stomach benefits, you need to drink it properly.
3 foods rich in resistant starch help control blood sugar, lose weight effectively
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Resistant starch helps you feel full longer, reduces sugar absorption and supports weight loss. Here are good foods for people who want to control blood sugar and stay in shape.
Unexpected kidney-healthy effects of this popular fruit
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Cucumbers not only help cool down but also have many benefits for kidney health if used properly.
