Health

5 morning foods that help support uric acid excretion and protect the kidneys

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Some foods rich in water, fiber and low in purines can contribute to a nutritious meal for people who want to control, lower uric acid, and protect kidney function.

Reason why oranges can support weight loss

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Weight loss depends on many factors. Unexpectedly, oranges are one of the fruits that can support weight loss.

14-year-old male student hospitalized for inserting a 20cm long cucumber into the rectum

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Doctors at Bac Ninh General Hospital No. 1 performed endoscopy and successfully removed a cucumber about 20cm long from the rectal of a 14-year-old male student.

First time Vietnam tests practicing capacity for doctors

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From 2027, Vietnam will for the first time organize a professional competency assessment test for doctors.

Drinks good for bones and joints of people after 50

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Some drinks rich in calcium, vitamin D and protein help supplement essential nutrients that are good for bones and joints in people after 50.

Lam Dong strengthens rabies prevention and control for people's health

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Lam Dong - The health sector coordinates with units and localities to promote propaganda, raise awareness of rabies prevention and control, and protect people's health.

How prolonged dehydration in the summer affects the kidneys

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Prolonged dehydration in the summer can impair kidney filtration function, increase the risk of kidney stones, urinary tract infections, and electrolyte disorders.

Snacks that help reduce belly fat effectively

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The combination of bananas, peanut butter and dark chocolate not only creates an attractive snack but also supports blood sugar control and reduces belly fat.

Food poisoning incident at Binh Quoi Tay Elementary School: Cause has been identified

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Ho Chi Minh City - Ho Chi Minh City Department of Food Safety concluded that the incident that occurred at Binh Quoi Tay Primary School on April 7 was a food poisoning case.

7 Omega-3-rich foods that are not chia seeds to supplement

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Omega-3 is essential for the heart and brain, not only found in chia seeds but also present in many familiar, easy-to-supplement daily foods.

Magnesium-rich fruits are good for health

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Some fruits rich in magnesium that are good for health such as avocados, bananas, passion fruit...

Familiar cooling dishes that can harm the liver

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Below are familiar cooling dishes that can silently harm the liver if consumed regularly.

Natural solutions to help reduce summer tanning

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Summer heat increases the risk of tanning, but some natural remedies can help protect and improve skin if used properly.

How the body changes when drinking laurel water for 2 consecutive weeks

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Laurel leaf water is assessed by experts to help support digestion, reduce bloating and improve metabolism if drunk regularly every day.

How to choose sweets that are good for health

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Choosing sweets correctly helps better control blood sugar, limit weight gain and still meet the need to enjoy desserts every day.

Prolonged shoulder pain, warning of inflammation around the shoulder joint

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Shoulder pain is a common condition in daily life, especially in office workers, manual laborers or middle-aged and elderly people.

Increase kidney function with *củ mã thầy*

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Củ mã thầy (also known as củ năng) is not only easy to eat, this type of root is also considered to support strengthening kidney function.

Wearing glasses still increases myopia, many people are making serious mistakes

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Ho Chi Minh City - Many people after cutting and wearing new glasses still experience unclear vision, even eye pain and increased sharpness due to wearing glasses with incorrect parameters.

What to eat after exercising to help reduce fat effectively

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Effective fat reduction after exercise depends on choosing the right food, while supporting the body to recover better.

Ho Chi Minh City strengthens inspection of schools and units providing school meals

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Ho Chi Minh City strengthens school food safety control through many solutions such as training, promoting inspections of schools and units providing meals.