Health
Procedures and deadlines for resolving resignation and early retirement in 2025
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The settlement of early retirement and leave for civil servants and public employees is carried out periodically every month, with a clear deadline for handling documents step by step.
Okra supports blood sugar but should pay attention to side effects
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Okra is known for its ability to help stabilize blood sugar. However, improper use can cause unwanted side effects.
5 snacks that help increase energy, fight lethargy in the afternoon
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Afternoons can easily make you lethargic and lose focus. Try these 5 healthy snacks to keep your energy stable and maintain effective work performance.
Protect men's liver with natural ingredients
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Men with poor liver function should use the following foods.
Uses of dates seeds for constipation in children
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To minimize constipation in young children, use dates to naturally minimize this condition, making it easier for the baby to digest.
Revealing the secret lunch to help reduce visceral fat
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Here are some suggestions for lunch to help reduce visceral fat optimally.
Drinking juice incorrectly causes high uric acid
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Drinking juice the wrong way can significantly increase uric acid levels in the blood.
Meet the first liver transplant from a brain-dead donor in Vietnam
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A special reunion 14 years after the miracle of the first liver transplant from a brain-dead donor in Vietnam just took place at Viet Duc Friendship Hospital.
Simple solutions to limit belly fat accumulation
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Sitting properly is one of the solutions to help limit belly fat accumulation.
4 folk remedies to treat stiff hands and arthritis
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According to pharmaceutical Lourdes Martinez, Spain arthritis is a condition of gradual wear and tear of the cartilage that connects bones. Here are some folk remedies to help reduce inflammation.
Which foods contain omega-3 to help fight inflammation and reduce blood sugar?
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According to Eatingwell, below are foods rich in omega-3, which have anti-inflammatory effects and improve insulin resistance, stabilizing blood sugar.
Functions to know in the lumbar muscle area for exercisers
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It is necessary to clearly understand the functions of the lumbar muscles before exercising to ensure safety and effectively prevent injuries.
Harmful effects of supplementing too much vitamin B12 for the body
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Taking too much vitamin B12 can also lead to many serious and dangerous consequences.
High blood sugar affects blood pressure, what to eat to control it?
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According to Eatingwell, you should eat the foods below to avoid increasing blood sugar in people with high blood pressure.
How does weight gain affect blood sugar?
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Weight gain can disrupt insulin function, increasing blood sugar levels and the risk of diabetes.
Measles is still complicated, with complications of pneumonia and respiratory failure
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Can Tho - Measles has not cooled down in the city, many cases of complications include pneumonia, respiratory failure...
E-cigarettes put pregnant women at risk of premature birth
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Pregnancy is a very sensitive period and smoking can easily affect the health of the mother and fetus before, during and after the baby is born.
The effect of vinegar in promoting calcium absorption
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Vinegar not only acts as a spice but also promotes the absorption of calcium and other nutrients.
Should iron and zinc be taken together?
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Zinc and iron both play very important roles in the body, but according to experts, users should not take iron and zinc at the same time.