Health

The golden time to eat watermelon to help you sleep better

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If used properly and at the right time, watermelon will help you sleep much better.

The secret to supplementing protein properly for each age group

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The need for protein changes with each stage of life, understanding the right dosage is a key factor in optimizing nutrition.

A familiar fruit that cleans the intestines and helps beautify the skin

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Bananas - a familiar fruit that helps clean the intestines and beautify the skin from within.

How to treat numbness in the hands and feet

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Numbness in the hands and feet is often harmless, but if it persists or has serious symptoms, timely treatment is needed to prevent nerve damage.

Rapid weight loss with floating drugs, female student shocked to discover she had hemorrhoids

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Hanoi - Wanting to get back in shape quickly, the 20-year-old female student bought weight loss medicine online and panicked when she encountered signs of suspected hemorrhoids.

5 breakfast foods to help reduce visceral fat

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Here are five breakfast foods that have been shown to help reduce visceral fat.

Why new generation cigarettes cause serious increase in uric acid

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Electronic cigarettes and heated tobacco products can cause smokers to rapidly increase uric acid.

A priceless gift after 13 years of infertility from a mother

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After all the hardships, the miracle finally came. The moment of overwhelming happiness welcoming two little angels was a priceless gift for the couple's 13 years of infertility.

Vegetables should be eaten regularly, good for the heart, prevent stroke

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Eat this not that website provides a list of healthy vegetables that should be eaten regularly, good for the heart and prevent stroke.

Contribute to sending love to cancer patients

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FPT Long Chau has accompanied the Bright Tomorrow Fund to donate 300 million VND to cancer patients in difficult circumstances.

Reduce visceral fat by cooking lettuce properly

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Preparing lettuce properly can optimize its effects in reducing visceral fat and maintaining health.

What to eat to stabilize blood sugar for people with high blood pressure?

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According to Eatingwell, the foods below do not increase blood sugar in people with high blood pressure, so they are very safe for health.

How to make milk cake with only 4 simple ingredients

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Milk cake is a delicious, nutritious dish that is loved by many children. Here is how to make this cake with 4 simple ingredients.

Medicinal properties of mushrooms for heart health

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Mushrooms are low in calories, fat free and cholesterol free.

How to cook hot coconut mushroom shorba soup for winter

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A bowl of hot, delicious and nutritious coconut mushroom shorba soup is the perfect choice for this winter.

Simple tips to reduce belly fat in 10 days

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Simple tips to help reduce belly fat in 10 days such as eating foods rich in fiber, reducing salt intake...

Hoan My 2024 Science and Technology Conference aims for clinical excellence in Vietnam

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The 8th Hoan My Science and Technology Conference organized by Hoan My Training and Research Institute, a member of Hoan My Medical Group, with the theme "Clinical Excellence: The Heart of Healthcare Transformation" recently took place in Can Tho City.

What to know about vitamin D overdose

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Taking too much vitamin D can lead to a serious condition called vitamin D toxicity.

Full body fat loss and weight loss exercises for women over 50

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Eat this not that page offers a series of exercises to reduce body fat and lose weight for women over 50 years old.

Childhood obesity leads to a series of male diseases

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Many male diseases only occur in adults but even in children need attention.