Health
5 types of vegetables that help the body produce collagen effectively
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Collagen is a protein that accounts for about 30% of the total protein in the body, playing a key role in maintaining firm skin.
The best way to prepare eggs for people with liver disease
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For people with liver disease, choosing how to prepare eggs not only helps take advantage of nutritional resources but also limits the burden on the liver.
Eating bananas at the wrong time can easily increase blood sugar and fatigue
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Bananas are nutritious and healthy, but eating them on an empty stomach or in the morning can cause blood sugar to rise rapidly, causing fatigue and sluggishness.
Tips for safe soda intake for kidney patients
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Soda is a familiar drink but contains a lot of sugar and additives, causing the kidneys to work overloaded.
6 foods that should never be combined with honey
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Honey when combined with the wrong foods can cause indigestion, reduce nutritional value, and even have a negative impact on long-term health.
5 yoga poses to help tuberous patients improve their health
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5 safe and effective yoga poses for people with tuberculosis to improve breathing.
5 types of fruit that help reduce arthritis
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Arthritis of degenerative disease greatly affects the quality of life. Therefore, we can add some fruits to our diet to reduce arthritis.
Almost lost his life because his hair was completely swept away by a machine
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Doctors at 108 Central Military Hospital have just provided emergency care to a 51-year-old female worker whose whole scalp was stripped of by long hair caught in a paper-wrapped machine wire.
The fat-reducing - muscle-building effects of omega-3 fatty acids
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Omega-3 fatty acids have many health benefits, in addition, they also help reduce fat - increase muscle mass.
3 culprits silently caused blood pressure to spike
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Unhealthy diet and lifestyle are the main causes of high blood pressure.
Hai Duong effectively controls measles epidemic, high vaccination rate
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Hai Duong - According to the Center for Disease Control of Hai Duong province, from March 25 to 31, the whole province has vaccinated 9,149/9,500 children (reaching 96.3%).
Important notes when using bird's nest to avoid bloating and indigestion
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Bird's nest brings many benefits, but not everyone is suitable to use. Below are groups of people who need to limit their use to avoid bloating and indigestion.
Fruits rich in soluble fiber help reduce visceral fat
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Soluble fiber controls the formation of visceral fat very well, you can use the following tubers and fruits to effectively reduce visceral fat.
Ideal exercise time per week to lose weight and gain muscle
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The ideal number of days of exercise per week to lose weight and gain muscle depends on your personal goals and physical condition.
The effect of chia seeds on fatty liver disease
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Chia seeds are great for reducing inflammation and supporting the normal detoxification activities of the liver.
4 dishes from chrysanthemum greens to help sleep better
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Chamomile is one of the nutrient-dense foods that help you sleep better thanks to its high flavonoid, vitamin and mineral content.
paper health insurance cards will soon be wiped out, people worry
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From June 1, Social Insurance will only issue new paper health insurance cards for cases that cannot install VssID, VNeID and do not have a chip-embedded citizen identification card.
Unexpected harmful effects of eating too many peanuts
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With nutritional value and delicious flavor, people tend to eat a lot of peanuts in meals. However, consuming them in large quantities can do more harm than good.
Tips on how to use a phone before bed while still getting a good night's sleep
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Using a phone in the evening can cause insomnia and struggling to sleep. So how to use them while still sleeping well?
5 foods that are good for people with stomach ulcers
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A reasonable diet helps reduce symptoms and supports the recovery of stomach ulcers. Here are five foods that are good for people with this disease.
