Health
Seeds that help restore muscles, increase body strength
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Eating almonds regularly can help reduce pain and muscle stiffness after high-intensity exercise.
How to use oranges for skin care at home
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For smooth and supple skin, regularly use oranges for skin care according to Healtshots' instructions below.
7 fiber-rich foods that help you feel full longer and reduce belly fat
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Eat This, Not That page offers 7 foods rich in fiber that help you feel full longer and reduce belly fat.
Increase life expectancy thanks to the following 2 easy-to-find foods
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Eat This Not That health site has pointed out 2 types of food on the MIND diet that can help increase life expectancy
The Ministry of Health recommends that couples freely decide on their own child count
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The Ministry of Health is drafting an Ordinance amending Article 10 of the Population Ordinance.
Things to know when choosing fruit for the elderly
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Depending on health, each elderly person will be suitable for different types of fruit.
How do emotions affect heart health?
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Controlling emotions is important for maintaining heart health, says Dr. Tanmay Kulkarni.
How to Control Blood Sugar at Lunch
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A healthy, nutrient-rich lunch can help control blood sugar levels effectively.
One person died after being scratched by a dog 2 months ago, suspected of rabies
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Binh Thuan - A 28-year-old woman died of suspected rabies. Before that, she was scratched by a dog at home, but did not get a rabies vaccination but went to a traditional medicine practitioner.
Who should not consume a lot of white radish?
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White radish has many nutritional values and health benefits. However, not everyone is suitable to eat white radish.
How to prepare fruit to control blood sugar
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Pears are said to be effective in supporting blood sugar control. Diabetics can apply some processing methods to include them in their diet.
Super effective secret to reduce visceral fat with rowing machine
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The rowing machine is not only an effective workout equipment but also a remarkable secret to reducing visceral fat.
Mistakes to avoid when eating lunch to prevent blood sugar from rising
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According to Food.NDTV, mistakes to avoid when eating lunch to prevent blood sugar from rising include not having a balanced meal, not having a fixed time...
Is using raw milk effective for dry skin?
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Using milk to care for skin and fight dry skin is chosen by many people.
Does eating cabbage help reduce uric acid?
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Cabbage is a vegetable rich in vitamin C, fiber, and antioxidants, and can be included in the daily menu to help control uric acid.
Mistakes when drinking coconut water affect the kidneys
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Drinking coconut water has many benefits, but if not careful, it can be harmful to your kidneys or overall health.
Lemon cinnamon water recipe helps lose weight quickly in 7 days
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Combining lemon and cinnamon is a natural method to support effective weight loss. Here is the detailed recipe.
3 health risks for people with high blood sugar
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Poor blood sugar control can cause organs in the body to fail and produce many diseases.
Do oats and bananas cause type 1 diabetes in children?
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Oats and bananas are nutritious and have many health benefits. However, can eating too much of them cause type 1 diabetes in children?
How to use wild plants to effectively reduce uric acid
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There are many herbs that have been shown to help control uric acid levels. One wild herb that is effective in reducing uric acid is Eclipta prostrata.