Health

How does eating avocado regularly affect blood pressure

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Avocado is not only a familiar fatty fruit but also contains many nutrients that help stabilize blood pressure, reduce the risk of cardiovascular disease if used properly.

3 things to avoid when eating foods rich in iron

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Some seemingly harmless eating habits can reduce the ability to absorb iron.

7 foods rich in antioxidants help the skin to be naturally bright and smooth

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7 foods rich in antioxidants help fight aging, dullness and acne.

Eating grapefruit incorrectly can cause kidney failure

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Eating grapefruit incorrectly can put a burden on the kidneys, even increasing the risk of kidney failure, especially in chronic patients.

Forged vinegar made from industrial acids and molasses can cause death to users

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Producing vinegar from mixing la water with industrial acetic acid will harm the health of users, and can even cause death.

Revealing the trick of impersonating doctors to scam patients in Thanh Hoa

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Recently, Thanh Hoa Provincial Police in coordination with the Department of Health have discovered and clarified many tricks to deceive patients at a number of disguised medical examination and treatment facilities.

Reasons for heavy sweating may be related to hypoglycemia

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Heavy sweating is not only a reaction to temperature or stress, but can also be a warning sign of hypoglycemia.

How to do push-ups to reduce belly fat

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Proper push-ups can help the body burn calories, effectively reducing belly fat.

Effectively reduce uric acid with low-sugar fruits

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Strawberries, grapefruit, cucumber... are fruits with a low glycemic index, effectively supporting the reduction of uric acid.

Saving the life of an 83-year-old man with a severe heart attack

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HCMC - An 83-year-old man was hospitalized with difficulty breathing, acute heart failure, and acute pulmonary edema due to severe double-leaf valve failure after acute myocardial infarction.

The right time to walk helps reduce visceral fat

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The ideal time to walk to reduce visceral fat is early in the morning or before meals.

Exercise to increase endurance and have a toned figure

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Eat This, Not That sites offer exercises to increase endurance and have a toned figure.

Ho Chi Minh City Department of Health proposes to announce the end of the measles epidemic in 22 wards and communes

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HCMC - The HCMC Department of Health requested the City People's Committee to announce the end of the measles epidemic in 22 wards and communes because they meet the conditions for ending the epidemic according to regulations.

Warning of the risk of bone and joint diseases from daily habits

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Can Tho - The habit of watching the phone, sitting at work for a long time without a correct posture, poses a potential risk of bone and joint diseases, including cervical spine and shoulder.

When to drink black tea to reduce visceral fat, lose weight

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Black tea has been widely studied for its health benefits, especially in supporting visceral fat loss and weight loss.

How to burn belly fat with push-ups

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Push-ups can burn belly fat, improving muscle strength.

Taking advantage of too many hidden health status signals

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Anxiety often occurs when you feel tired or sleepy. However, consuming too much can signal an underlying health condition.

Suspending a massage parlor in Dien Bien Phu City

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Dien Bien - The authorities have just drawn up a record of violations and requested the "Tech Medical" massage facility in Dien Bien Phu City to temporarily suspend operations.

Turning AI into a powerful assistant in learning and work

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Currently, in the context of strong digital transformation, artificial intelligence (AI) is becoming more and more popular and penetrating all areas of life.

Typical signs warning of kidney failure

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There are many people with kidney failure who do not know even though this disease has many typical signs.