Health
Things to note when exercising after age 50
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After age 50, exercise is not only a physical care, but also a journey to renew yourself. Here are exercises that are suitable for this age group.
Poor eating habits make liver failure attack the body faster
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Lepatitis is increasingly common and silently threatens many people's liver.
Reasons why you should not drink water from plastic bottles left in a car for a long time
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The habit of drinking water in plastic bottles left in cars seems convenient, but in fact has potential health risks, especially in hot weather conditions.
Easy-to-buy fruit at the market is good for people with high blood pressure
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Avocado is good for people with high blood pressure because it contains a lot of potassium and monounsaturated fat.
Natural, delicious drinks that effectively support uric acid excretion
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Coconut water is a safe choice, not only providing electrolytes but also helping to detoxify, alcalimize the body and support the excretion of uric acid through urine.
Symptoms of fear of intimacy with others
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If you have the following symptoms, you may have a fear of intimacy with others.
Dong Thap aims to have 15 doctors per 10,000 people by 2030
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Dong Thap - The province sets a goal of striving to develop the intellectual workforce in terms of quantity and quality by 2030...
Foot soak herbs help blood circulation
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Herbal foot soaks can help reduce swelling and treat a variety of problems, such as circulation.
3 fruits to eat to keep your kidneys healthy
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To help keep your kidneys healthy, you can consider adding the following 3 fruits to your daily diet.
Weight training slows muscle loss as you age
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Eat this not that offers weight training that slows muscle loss as you age.
Common mistakes when eating fruit can be harmful to health
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Fruits are nutritious and easy to eat, so they are loved by many people. However, if eaten incorrectly, they can be harmful to your health.
Easy to buy tuber that helps with weight loss
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Kohlrabi contains a lot of water and fiber, making it an ideal food for a weight loss menu.
Why do many people like carbonated soft drinks even though they know they are harmful?
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Although we know that drinking carbonated soft drinks can be harmful to our overall health, there are many reasons why many people enjoy drinking them.
Benefits of perilla water for the health of the elderly
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Perilla juice contains anthocyanin which can prevent cancer, rosmarinic acid fights dementia in the elderly.
Calcium supplement for vegetarians and dairy allergy
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Tofu, green vegetables, and beans are suitable sources of calcium for vegetarians or those allergic to dairy products.
Tips for women to lose fat and lose weight sustainably
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Eat this not that page offers nutrition and exercise tips for women to lose fat and lose weight sustainably.
Factors that increase the risk of sinusitis
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With a typical monsoon climate like ours, people with sinusitis have a high incidence. Many people with sinusitis self-treat, making the disease worse.
Important vitamins that help prolong life
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Research by the World Health Organization (WHO) shows that daily supplementation of important vitamins and minerals can help prolong life.
Misunderstandings about sinusitis make treatment more difficult
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Sinusitis is one of the common diseases in otolaryngology. Many people have sinusitis but do not know and self-treat, making the disease worse.
Health insurance only pays half of the hospital bed fee if the patient shares a bed with two people
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One of the important contents of Circular 39 is that the Ministry of Health adds instructions on determining the number of bed days, applying prices and paying health insurance for bed days.