Health
5 effective ways to reduce stress to help relax the spirit
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From meditation to gentle movement, the following simple methods will help you reduce stress and improve overall health.
Conditions for granting a new license to practice as a medical doctor after the merger
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The Ministry of Health has just responded and provided information on the conditions for granting a new license to practice as a medical doctor.
How to eat plums without spiking blood sugar
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Pums are delicious but have a certain amount of sugar, people with diabetes need to know how to eat them properly to effectively control blood sugar.
Many new policies on health insurance from 1.7.2025
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In the context of operating a two-level local government model, ensuring smooth and continuous health insurance (HI) will contribute to supporting and protecting health insurance participants from the burden of medical costs.
No more midnight check-ups, people with chronic diseases are given long-term medicine
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From July 1, 2025, patients with chronic diseases will be given long-term medicine, up to 90 days, instead of having to regularly go to medical facilities for check-ups, waiting for fatigue.
3 new points in health insurance policy that cancer patients need to know
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Circular No. 01/2025/TT-BYT details and guides a number of articles of the Law on Health Insurance, including benefits related to cancer patients participating in health insurance.
What are the benefits of stopping drinking coffee?
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Reducing coffee consumption will bring many health benefits, below are the details.
Mistakes when eating breakfast, if prolonged, will cause a lot of harm
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Many people believe that skipping protein at breakfast will help them lose weight. However, this is a misconception.
3 bad exercise habits that people over 60 need to stop immediately
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Eat this not that page gives 3 bad exercise habits that people over 60 years old need to stop immediately.
Simple ways to treat itchy scalp
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Well and Good page shows simple ways to treat itchy scalp such as using tea tree oil, oatmeal, coconut oil...
Timely surgery to save the life of a sailor with a fractured skull in a work accident
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Binh Thuan - A crew member had a work accident when a boat puller hit his head, causing a fractured skull and many other complex injuries and received timely emergency surgery.
What happens to the body when you eat avocado every day?
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Avocado is one of the fruits classified as “superfoods”. So what are the health benefits of eating avocado every day?
Essential oils effectively treat dry hair
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Essential oils that effectively treat dry hair include lavender oil, sandalwood oil...
5 foods to help balance hormones in men
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Men who stay up late often are very harmful to their health. Staying up late causes an imbalance in male hormones.
5 ways to use turmeric to relieve menstrual cramps
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Turmeric has natural antispasmodic properties, which help relax the muscles in the body and relieve menstrual cramps.
Effective blood sugar lowering thanks to lemon leaves
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Lemon leaves help lower blood sugar effectively thanks to antioxidant compounds such as flavonoids and essential oils.
Why is winter more likely to cause urinary tract infections?
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Winter is prone to urinary tract infections due to cold weather reducing blood circulation, weakened immunity and the habit of drinking less water.
Time Bach Mai Hospital, Viet Duc 2 put into use
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Bach Mai Hospital and Viet Duc Hospital 2 have completed the solution to the problem, expected to be put into use in 2025.
Many children have measles, some under 1 year old are very sick
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The Department of Pediatrics, Central Hospital for Tropical Diseases is treating 14 children with measles, most of whom are under 1 year old.
Does eating fruit reduce visceral fat?
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Fruits are rich in fiber and low in calories, helping you feel full longer and supporting weight loss, but need to be combined properly, balanced in nutrients, and exercised to effectively reduce fat.