Health
How does air pollution affect reproductive health?
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Air pollution is threatening reproductive health, making the use of air purifiers and lifestyle adjustments more important than ever.
3 folk remedies to help improve insomnia that many people are looking for
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Insomnia is becoming more and more common, causing many people to seek folk remedies to relax the body and support natural sleep.
3 "golden" foods that help reduce blood fat quickly, cheaply and easily buy
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If you want to reduce blood fat, the 3 types of food below are very good for your health.
A familiar spice is the starch of uric acid
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Coriander is not only a spice for fragrance but also has the ability to effectively support uric acid reduction.
Reduce high blood pressure by getting used to going to bed on time every night
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Maintaining a stable sleep schedule each night helps the body balance circadian rhythms, reduces pressure on the cardiovascular system and supports better blood pressure control.
Da Nang proactively coordinates drugs, commits not to let patients lack treatment drugs
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Da Nang - Faced with the situation of some local drug shortages, the Da Nang health sector has accelerated the assessment of drug procurement packages for the period 2024-2026.
Eat these 3 fruits per week, kidneys are clean, surprisingly healthy
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The kidneys must work continuously to filter the blood. However, if you supplement these 3 fruits properly, your body will detoxify more effectively every day.
Fertile intervention for Singaporean pregnant women opens up prospects for regional cooperation
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HCMC - The 9th fetal intervention opens up prospects for regional cooperation, contributing to making Vietnam a specialized center in Southeast Asia and Asia.
4 types of fruit that clean the lungs, naturally reduce cough in hot weather
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4 familiar fruits help women take care of their lungs, reduce coughs, and increase resistance for the whole family during hot and polluted seasons.
Foods that help increase blood sugar quickly and safely
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Hypoglycemia can occur suddenly, causing dizziness, sweating, and even fainting. Supplementing the right foods in time helps stabilize blood sugar.
Signs that your liver is overloaded
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The liver does not " Speak out" when tired, but the body will silently send signals. You should identify it early to protect your health before it's too late.
The secret to eating pineapple to keep the liver and kidneys healthy
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Pineapple is not only a familiar cooling fruit but also brings many benefits to the liver and kidneys if eaten properly.
Ideal omega-3 intake for people with high uric acid should not be ignored
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Omega-3 is considered a natural "assistant" for people with high uric acid. But how much supplementation is enough and safe?
Prescription drugs are sold everywhere because administrative fines are not enough to deter
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Prescription drugs, even strong antibiotics, are still sold widely without a doctor's prescription. Meanwhile, the sanctions are too light, not enough to stop them.
Reasons why people with high blood pressure should absolutely stay away from alcohol
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Alcohol causes high blood pressure, damages the heart, reduces drug effectiveness and easily causes stroke. People with high blood pressure should limit it to the maximum or avoid it completely.
Benefits of eating peanuts before bed every evening
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Peanuts are a delicious snack that can be eaten a little before bed is also very good for your health.
Can drinking tea and eating chocolate help lower blood pressure
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A new study published in the European Journal of Preventive Cardiology shows that eating dark chocolate and drinking tea every day can help improve blood pressure.
The golden time to eat avocado is when it is most effective in supporting liver detoxification
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Eating avocado at the right time, especially at breakfast or lunch, can support liver detoxification more effectively thanks to anti-inflammatory nutrients and protect liver cells.
Grapes are very good but the following groups of subjects should absolutely not use them to detoxify the liver
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Although grapes are rich in antioxidants and support healthy liver detoxification, some people need to be cautious or avoid them.
Thinking it is just a snack, plums help protect the heart and control blood sugar
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Plums are a popular fruit thanks to their sweet and sour taste that is easy to eat. Not only delicious, plums also help protect the heart and control blood sugar.
