Health

5 types of drinks rich in vitamin C help brighten skin

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Drinks rich in vitamin C not only help increase resistance but also have antioxidant effects, fade dark spots and bring bright and smooth skin.

Unexpected eggs eaten in the morning can easily increase blood sugar

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Eating duck eggs in the morning makes blood sugar levels increase more easily than usual.

Daily standing exercises to help reduce belly fat after age 50

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Daily standing exercises help reduce belly fat after age 50 such as standing up on your belly, standing up and bending to one side with the dumbbells.

Vietnam has a new generation vaccine to prevent 4 diseases of measles,olds, rubella, chickenpox at the same time

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The new generation vaccine to prevent 4 diseases of measles, positive conditions, rubella and chickenpox (MMRV) has been deployed at nearly 240 vaccination centers of VNVC nationwide since September 18.

Simple tips at home to help reduce visceral fat, control fatty liver

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Here are some simple habits at home that can help reduce visceral fat and effectively support the control of fatty liver.

Quang Ninh deploys campaign to vaccinate 27,000 doses of measles vaccine

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Quang Ninh is aiming to complete 27,000 doses of measles vaccine in March 2025.

Reasons why you should not eat green chili every day

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Although green chili has many health benefits, eating green chili every day can cause some health problems when consumed in excess.

Increase vaccination, do not be negligent with measles

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HCMC - Recorded at a children's hospital in the city, many children with measles have been hospitalized for treatment without being vaccinated against measles.

Kera vegetable candy contains sweeteners not listed on labels

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Kera vegetable candy contains Sorbitol, a sweetener, with a content of 33.4 g/100g, but is not listed on the product label as prescribed.

To produce collagen, eat this vitamin C-rich fruit

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Vitamin C in kiwis will help increase collagen synthesis in the body.

Eating too much protein can cause bad breath

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Consuming too much protein can cause bad breath due to the breakdown of protein that creates sulfur compounds, affecting your breathing.

4 factors affecting the frequency of blood sugar testing

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People with diabetes can check their blood sugar more or less 3 times a day depending on the type of diabetes; take new medication; change their diet and exercise.

Best Time of the Day to Take Omega-3 Supplements

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Choosing the right time to use omega-3 will help to best enhance the effects of this fatty acid.

5 daily drinks to keep your liver healthy

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Some natural drinks can help detoxify and improve liver health if used properly every day.

Understanding the trend of sleep optimization Sleepmaxxing

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Sleepmaxxing is a recent trend that focuses on maximizing the quantity and quality of sleep through different methods and techniques.

Sweet, cool fruit that helps lose weight extremely effectively

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Pears are not only a delicious fruit but also a powerful companion in your weight loss journey.

The moment a young man was electrocuted to save his life

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Quang Binh - Doctors at Quang Binh General Hospital promptly saved a young man's life after being electrocuted in critical condition.

Special notes in meals to help you lose weight quickly

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According to Boldsky, applying the following 3 tips can help you lose weight quickly and absolutely safely.

Almost lost his hand after being caught in a meat grinder

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A 36-year-old woman in Hanoi was dragged into a meat grinder with her hand and suffered serious injuries. When admitted to the hospital, his hand was still stuck in the machine.

This root should be eaten at lunch to control blood sugar

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Many scientific studies have shown that eating carrots at lunch can help stabilize blood sugar levels and support diabetes control.