Health

Tips for drinking seed milk in the evening to help sleep better

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Nut milk is a popular choice in the evening because it is light on the stomach, low in fat and beneficial for sleep if used correctly.

Control high blood pressure with amaranth but must eat it properly

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Controlling high blood pressure with amaranth is not difficult, the important thing is to eat it properly to promote benefits.

Does hot bath help relieve alcohol and eliminate alcohol

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Many people believe that bathing in hot water after drinking alcohol helps eliminate alcohol and wake up faster, is this a correct concept?

Endoscopic surgery saves male patient who was nailed through the intestines by gunshot

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Quang Tri - Male patient who was nailed through the abdomen by gun was given timely emergency endoscopic surgery, and his health stabilized after surgery.

Hunting hook flying upside down, eyes heavily torn, many children hospitalized

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The hook suddenly flies upside down, causing severe eye tears, causing many children to be hospitalized for emergency treatment.

Can Tho continues to call for voluntary blood donation for emergency care

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Can Tho - The City People's Committee (City) has just issued an official dispatch on strengthening propaganda, mobilization and organization of voluntary blood donation in the area.

The right way to drink celery juice helps eliminate uric acid, prevent gout and protect the kidneys

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Celery is juiced and used properly, it can become a natural support method to help the body excrete uric acid.

3 types of food that help improve memory and concentration for the elderly

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Supplementing these foods daily can help improve memory, train concentration and support brain health for the elderly.

Saving a woman with a broken uterus at the 12th week

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HCMC - A 12-week pregnant woman suffered from a sudden abdominal pain, severe blood loss, and fell into critical shock.

Stewed apples, a simple dish that helps improve digestion and protect the cardiovascular system

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Tubers release pectin, a digestive-favorite soluble fiber, and are becoming a popular dish.

Peak heat, doctors show how to protect yourself from heat stroke and heatstroke

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The harsh hot weather is causing the number of cases of heatstroke and heatstroke to increase sharply.

4 causes of cravings for spicy things

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The craving for spicy foods can come from the effects of hormones, weather, stress or environmental factors, directly affecting the brain and the body's physiological response.

The important time to supplement amino acids to increase muscle mass

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Supplementing amino acids properly will help the body recover and increase muscle mass more effectively.

3 herbs that cool, diuretic and help lower blood sugar

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Here are the types of folk remedies that are often used in the hot season to cool down, diuretic and effectively support lowering blood sugar.

Successful surgery, 8cm drill taken and stuck deep into the patient's nose

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Thanh Hoa - A young man had a rock drill in his nose while working, fortunately the patient was successfully operated on by a doctor.

Warning of the risk of stroke increasing rapidly in young people without underlying diseases

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Stroke is increasingly appearing in young people, even students, with many cases of serious illness even without a medical history. This alarming increase shows that the dangerous disease is quietly getting younger, requiring vigilance and timely intervention.

Exercise and eat properly, how much muscle will you gain in 30 days

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Muscle growth is a slow process, depending on genetics, gender, nutrition and exercise. Experts explain the actual rate of muscle gain per month.

5 effective ways to improve insulin sensitivity

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To improve insulin sensitivity, we need to combine a scientific diet, regular exercise and reasonable nutritional supplements.

Summer Thermals and Skin beauty thanks to Natural Nutrients

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Green roofs not only help cool down during hot summer days but also provide vitamin C, an antioxidant that supports skin beauty, helping to firm and naturally rosy skin.

Cao Bang eliminates the problem of medium-sized medicine, self-proclaimed medicine

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Cao Bang - The Provincial People's Committee has just issued a document directing the pushback of the situation of individuals claiming to be "dictors" and "medicine salaries" organizing medical examination and treatment.