Health

Simple ways to keep your skin moist and radiant every day

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Simple ways to keep your skin moist and radiant every day include drinking enough water, using sunscreen, etc.

How to eat meat safely for people with high uric acid

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People with high uric acid can still eat meat if they choose the right type, prepare it properly and control their daily portion sizes.

Simple ways to eat to effectively reduce uric acid

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Building a healthy eating habit every day can help reduce uric acid naturally without being too dependent on drugs.

5 changes to the body when drinking chamomile tea every night for 1 month

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Changes in the body when drinking chamomile tea every night for 1 month such as reducing stress and anxiety, supporting digestive health...

Men's metabolism after the age of 30 and the necessary diet

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After the age of 30, men's metabolism slows down, and they need to adjust their diet to maintain health and energy.

Using turmeric incorrectly can harm the kidneys

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Overdose, improper use of turmeric or long-term use can harm the kidneys.

How to eat colorful vegetables to effectively lower blood sugar

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Not only beautiful on the plate, soursop is also a "natural remedy" that effectively lowers blood sugar.

Exercise habits in your 40s are harmful to your body

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Exercise habits in your 40s are harmful to your body, such as skipping warm-up exercises, exercises that are not suitable for your ability...

One act of organ donation, three lives are revived

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At Gia Dinh People's Hospital in Ho Chi Minh City, a woman who died in an accident donated organs, saving the lives of three patients.

Escapage dilates 7 cm, woman cannot eat or drink, body exhaustion

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HCMC - After many years of suffering from appetite cramps, a woman suffered a serious weight loss, her esophagus was dilated up to 7cm.

To sleep well, eat pineapple in this way

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To sleep well, you can refer to the following ways to eat pineapple.

Afternoon snacks help naturally lower uric acid

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unsalted roasted pumpkin seeds, fresh apples or cold-dried apple slices... are snacks that help lower uric acid naturally.

Lose weight for healthy skin by eating cucumbers every day

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Cucumbers are not only a familiar refreshing dish but also a powerful "assistant" in the journey of health care and weight loss.

Bringing hope to infertile couples in especially difficult areas in remote areas

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The majority of the 10 infertile couples supported with free IVF in 2025 are ethnic minorities from mountainous, remote and isolated areas across the country.

Tips for cheap seafood that help regulate blood pressure

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This seafood is very good for regulating your blood pressure.

refreshing dishes to try in the summer to lose weight effectively

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If you are losing weight, these dishes may be a great choice for you.

Performing accurate radiotherapy technique in 4 minutes for a 5-year-old patient with cancer

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Ho Chi Minh City Oncology Hospital has just successfully performed a transverse radiotherapy technique for a 5-year-old patient with rare cancer.

Suggestions for cool foods that can get rid of excess fat in hot summer

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These foods can help you get rid of excess fat in the summer.

Soaking in cold water should be done before or after exercise

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Soaking in cold water can help recover muscles, improve mood and sleep, but whether it should be done before or after exercise is still an open question.

How to eat and drink that cause kidney damage

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Unhealthy eating habits can affect kidney function.