Health

Drinking lemonade in the morning - a habit that is being inflated

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Drinking lemonade in the morning is praised as a healthy habit, but scientists warn against sacredizing an acidic drink.

Potential harms to health when skipping meals and intermittent fasting

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Unscientific interrupted meals and fasting can cause metabolic disorders, hormones and long-term health effects.

Health officials reflect that they have requested promotion to professional titles for 2 years but have not been granted

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The Ministry of Health has just responded, providing information on the basis for considering promotion for grade IV health officials.

Foods should be on the daily menu for people over 55 years old

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Foods should be on the daily menu for people over 55 years old such as green leafy vegetables, Greek yogurt...

The following habits when eating dinner can be harmful to the body

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If you maintain inappropriate habits during dinner, your body is likely to have health problems.

3 unusual signs on the face that show that the liver is having problems

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The liver is a silent organ but plays an essential role in many vital functions. When the liver is overloaded, the body will send clear warning signals.

A familiar, cheap root that helps reduce dry eyes

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Sweet potatoes are one of the foods rich in vitamin A that health experts recommend adding to the diet to help reduce dry eyes.

How to do push-ups to help men have firm abs

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The correct push-up position will help men increase their body strength and help tone the abdominal muscles.

Breakfast dishes are considered a yellow food that helps lower blood sugar, reduce diabetes

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Hypoglycemia is a dangerous condition that can occur in both healthy people and is especially common in type 2 diabetes patients.

4 types of black foods are good for the liver and kidneys of middle-aged people

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For middle-aged people, black foods are a good choice to regulate the body and nourish the liver and kidneys.

3 daily exercises to maintain health after 60 years old

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3 daily exercises to maintain health after 60 include sitting on the knee, taking a wall-based push-up, and sitting in a rotating position.

How to lower blood sugar quickly through foods such as egg yolks

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Adjusting your diet with foods rich in protein and fat such as egg yolks is a natural solution to quickly lower blood sugar after eating.

Hai Phong Department of Health inspects unlicensed underground cosmetic facilities

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Hai Phong - On July 13, the Hai Phong Department of Health informed about the results of the inspection and verification of the incident related to the Thanh Tuyen Pharmaceutical Cosmetic Therapy facility.

Incorrect ways to eat mangoes that cause blood sugar to spike

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Mango is a nutritious fruit, but if eaten incorrectly, it can cause blood sugar to increase rapidly, especially for people with diabetes.

recipes for herbal remedies to effectively and safely reduce uric acid

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Traditional herbal medicine offers a natural solution to help reduce uric acid, help prevent gout and reduce arthritis symptoms.

Lose weight quickly with 3 simple yoga exercises at home

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Yoga not only helps relax but is also an effective and safe weight loss method. Let's learn 3 yoga exercises to help you break down excess fat quickly.

HCMC implements many measures to reduce the burden after the merger

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After the merger, the Ho Chi Minh City health system will enter a comprehensive restructuring phase, with the expectation of improving the quality of medical examination and treatment.

Control blood sugar spikes quickly with this magnesium-rich food

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In addition to limiting refined starch and monounsaturated sugar, supplementing magnesium through food is a natural way to help control rapidly increasing blood sugar.

Drug ingredients are subject to strict supervision

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The Department of Drug Administration (Ministry of Health) requires localities to strengthen inspection and supervision of drug ingredient trading activities.

How to use bananas to support better sleep

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Bananas are a fruit rich in magnesium that helps regulate the nervous system, stimulates the production of GABA and melatonin - two active ingredients that support relaxation and improve good sleep.