Health

Tips for cooking millet to help sleep deeply and relax the mind every night

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Eating millet at night helps the body lighten the stomach, sleep easily and reduce worms in cold weather.

6 things people with high blood sugar should absolutely not do when the weather turns cold

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The cold season is the time when blood sugar is easily high and difficult to control. Patients need to avoid bad habits to protect their health.

People in the East of Ho Chi Minh City have more options for Orthopedic surgery right in the locality

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Le Van Viet Hospital (HCMC) has just successfully operated on a patient with a necrosis of the right thigh bone culvert.

Osteoporosis and fractures: The role of early detection in prevention

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Early detection of osteoporosis helps prevent bone fractures and maintain long-term bone health.

Things to do before bed to help gout patients sleep well in cold weather

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Cold weather can easily cause gout attacks to recur. Some simple habits before bed will help patients keep their joints warm, reduce pain and sleep better.

A familiar vegetable rich in magnesium helps control high blood pressure effectively

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Spinach is one of the nutritious leafy greens that can help lower high blood pressure naturally.

Vaccination helps protect public health

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HCMC - On the occasion of World Immunization Week 24.4, Vietnam continues to make efforts to build a community immunity fence through the expanded immunization program.

Unexpected benefits of tomatoes for people with high blood pressure

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Tomatoes are an extremely good food for people with high blood pressure, helping to regulate and protect the cardiovascular system well.

coronary artery replacement surgery for an 83-year-old woman with many critical underlying diseases

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Da Nang - An 83-year-old woman with many critical underlying diseases has just had successful hip replacement surgery.

To have a healthy liver and clean lungs, you should drink this herb every day

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Here is a herb that not only has the ability to protect the liver and support the lungs but also naturally boost immunity.

Investigation and clarification of information about the death of a pregnant mother and child in Lam Dong

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Lam Dong - The authorities are investigating and clarifying the cause of death of the mother and child after treatment at Lam Dong II Hospital.

Revealing the fruit that helps reduce the risk of alcohol-related liver disease

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Watermelon not only helps cool down but also has a purifying effect, protects the liver and supports healthy liver function.

11 causes of redness to note

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Redness is a fairly common phenomenon and often not noticed by many people, however, redness can be an early sign of a series of diseases.

5 warning signs of liver problems you often ignore

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The liver is one of the vital organs, responsible for more than 500 important functions such as detoxification, nutrient metabolism and protein synthesis.

4 simple tips to help prevent fatty liver

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The body accumulates too many toxins and fats, which can cause fatty liver. Here are some simple but effective tips to help you prevent this condition.

liver recovery menu after drinking a lot of alcohol

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To restore the liver after drinking a lot of alcohol, a balanced diet rich in antioxidants, B vitamins... is extremely important.

High uric acid, don't eat like this

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Regularly eating seafood and drinking beer will increase uric acid, increasing the risk of gout.

4 types of vitamin B that help lose weight and visceral fat

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We can supplement many types of B vitamins through diet to keep the body healthy and effectively lose weight and visceral fat.

27 primary school students suspected of poisoning, hives after lunch

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Cao Bang - 27 students had to be hospitalized for suspected food poisoning after lunch at Nuoc Hai Primary School, Hoa An.

Vitamin B12 deficiency can silently disrupt your sleep

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Vitamin B12 deficiency not only affects overall health but can also cause sleep-related problems.