Health
The effect of chickpeas on people with gout
|
Nutrition in chickpeas helps control uric acid and reduce the risk of gout outbreaks.
Foods to add to dinner to help reduce belly fat after 1 month
|
Foods to add to dinner to help reduce belly fat after 1 month such as chicken, green leafy vegetables, whole grains...
The first signs to recognize skin hectare cancer
|
Recently, the Central Dermatology Hospital has received many patients with signs of hectarectomyc disease for examination and treatment.
Tips for cheap, easy-to-buy foods that help get rid of belly fat
|
Although it is a cheap, easy-to-buy food, this food is significantly effective in supporting belly fat loss.
The golden time to move your beds to help you sleep better every night
|
Clearing the beds at the right time helps reduce dust, limit mold and improve sleep quality each night.
Foods that help make the liver healthier if eaten in the evening
|
The evening is the time when the liver performs the detoxification and cell regeneration process. Choosing the right foods for dinner will support the liver to function effectively.
5 essential nutrients that are good for the muscles of the elderly
|
To maintain muscle, the elderly need to pay attention to other nutrients because protein alone will not be enough.
Natural ingredients help purify the skin gently and effectively
|
Many of the natural ingredients below can help deeply cleanse, soothe and restore the skin gently if used properly.
How to drink lemon juice mixed with turmeric in the morning to detoxify the liver and good for the kidneys
|
Drinking lemon water mixed with turmeric in the morning is becoming more and more popular as a method to support liver detoxification and enhance kidney function.
Important notes when using herbal medicine to treat diabetes
|
Here are some of the best-selling diabetes drugs for men.
Hai Duong promotes breast cancer screening, protects women's health
|
Hai Duong - Breast cancer screening and examination activities are being regularly implemented by the health sector, contributing to early detection and effective protection of women's health.
Daily exercises to help reduce back pain after 50
|
Daily exercises to help relieve back pain after age 50 such as dead bug, wall angels...
Warning signs of prediabetes in young people you should not ignore
|
Prediabetes is on the rise in young people and often has no obvious symptoms, but the body still silently sends warning signals.
From July 1, health insurance participants are free to register for initial medical examination and treatment
|
The amended Law on Health Insurance 2024, effective from July 1, 2025, allows initial registration for medical examination and treatment at any medical facility nationwide.
Tips for walking plans to help control blood sugar effectively
|
You can refer to the 7-day walking plan below to help stabilize blood sugar naturally.
Warning about the reasons why children are susceptible to respiratory diseases in the summer
|
According to pediatricians, some causes such as drinking a lot of ice, sitting in air conditioners too much... can increase the number of children with respiratory diseases.
Eat nuts at the right time, a natural way to help women regulate hormones
|
Eating nuts at the right time during the menstrual cycle is a simple method but can help regulate hormones gently and healthily.
7 recipes for making soups to help burn belly fat, lose weight, good for health
|
Low-calorie, high-fiber soup helps you feel full longer and supports fat burning effectively. Here are 7 delicious, easy-to-bike soup recipes that help reduce belly fat quickly.
Spiderman push-ups, full-body fat burning exercises, increase strength and flexibility
|
Not only does spider-style push-ups increase chest muscles, they also help you improve mobility, reduce fat and increase overall stability.
Become cravings with just one tablespoon of apple cider vinegar
|
Nutritionists recommend using 1 tablespoon of warm water-mixed apple cider vinegar 30 minutes before main meals to curb appetite and support weight control.
