Health

Eating habits help reduce the risk of kidney stones formation

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A reasonable diet not only helps the body stay healthy but also contributes to limiting factors that increase the risk of kidney stones formation.

Experts show how to reverse fatty liver

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Fatty liver not only affects the liver but also warns of the risk of metabolic disorders. Early intervention can help reverse the disease.

Cau Giay launches "Smart Health Station" model, improving service quality for people

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Hanoi - Cau Giay Ward Health Station launches the "Smart Health Station" model, applying digital technology to support people in registering for medical examinations and health management.

The miraculous journey of a premature baby girl weighing only 1.2kg, not crying, not breathing on her own

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Ho Chi Minh City - After 21 days of treatment, a premature baby girl weighing only 1.2 kg, unable to breathe on her own, has now gained weight and is eligible to return to her parents' arms.

3 common lifestyles that can increase the risk of breast cancer

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According to the Ministry of Health, some daily habits can increase the risk of breast cancer in women if prolonged for many years.

Fast and cheap breakfast helps control uric acid

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A breakfast rich in fiber, vitamin C and low-purine protein can help control uric acid, reducing the risk of gout.

Suggested low-calorie snacks to help reduce belly fat effectively

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Low-calorie snacks but rich in protein and fiber help prolong the feeling of fullness, thereby supporting belly fat reduction and effective weight control.

How to drink soft drinks to help limit sudden high blood pressure

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For people with high blood pressure, using soft drinks incorrectly can put more pressure on the cardiovascular system.

3 evening dishes to help sleep well and relax nerves

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Some nutritious dinners can help the body relax, support good sleep and improve sleep quality.

How does regular dragon fruit eating affect the body

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Dragon fruit is a familiar tropical fruit. Eating it regularly can support immunity, cardiovascular health, digestion and skin health.

Nutritious nuts that are beneficial for cardiovascular health

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Cardiovascular health needs to be protected by a scientific diet. Below are nuts rich in fat and vitamins that contribute to supporting cardiovascular health.

Time to drink ginger tea to help improve circulation in people with high blood pressure

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For people with high blood pressure, drinking ginger tea at the right time can help improve circulation and support cardiovascular health.

Instead of trying to detoxify your liver, eat more of these foods

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The liver has the ability to self-detoxify naturally. A diet rich in antioxidants, fiber and healthy fats helps support liver function.

Tips for detoxifying the liver with onions

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Onions are a familiar spice but contain many biological compounds that can support antioxidants and contribute to protecting liver cells.

3 morning habits that can help control ulcerative colitis

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Consistent and healthy morning habits can help control symptoms of ulcerative colitis.

How to eat sweet potatoes good for the eyes

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Eyes will be well supported when using sweet potatoes properly and reasonably.

Stabilize blood pressure with foods richer in potassium than bananas

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Not only bananas, many familiar foods in daily meals are also a rich source of potassium, contributing to supporting blood pressure stabilization.

Signs in sleep that the body is aging fast

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Some changes in habits or sleep quality may be a sign that the body is aging faster than normal.

Notes for people with sensitive digestive systems when using soda

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For people with a sensitive digestive system, when using soda, you should pay attention to the following.

Eating meat in the last three months of pregnancy helps supplement nutrition for mother and baby

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Eating meat properly in the last three months of pregnancy can help provide many important nutrients for mother and fetus.