Health

Easy breakfast suggestions, suitable for people with fatty liver

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Choosing a suitable breakfast helps people with fatty liver control blood lipids, supporting liver function.

4 natural melatonin-rich fruits that help you sleep better and deeper

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With abundant levels of melatonin, tryptophan, serotonin, 4 types of fruits including cherries, mangoes, bananas, kiwis help soothe the nervous system and sleep better.

8 PM News: Proposal to abolish the division of specialist doctors I and II to innovate training

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8 PM News on August 25th: Proposal to remove specialist doctors I, II, train doctors to move to a new page;...

Heart transplant for the 2nd time in just 3 days, a 50-year-old man returns from the brink of death

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The 50-year-old male patient received a second heart transplant just a few days after the first heart transplant completely failed, opening up a chance to live from the door of death.

Phu Tho sets a target of 100% of the population participating in health insurance by 2030

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Phu Tho - Social insurance units are proactively going down to villages and hamlets to propagate people to participate in health insurance (HI).

Golden time to supplement potassium for people with diabetes

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For people with diabetes, supplementing potassium at the right time not only helps stabilize blood sugar but also supports blood pressure control and protects the cardiovascular system.

Antidotes must wait for aid - gap in rare drug reserves

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Many cases of botulinum poisoning have to wait for drugs from abroad, showing that Vietnam still lacks stockpiles of rare drugs for emergency care.

5 food groups that help reduce hidden acne

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Scientific nutrition with 5 food groups helps control oil, reduce inflammation, balance hormones and limit hidden acne.

Reasons why 40-year-old women are prone to high cholesterol even when eating healthy

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Women entering the age of 40 may record abnormally high cholesterol, even if their living and eating habits do not change.

Rescuing a 90-year-old woman whose stomach moved back up to the chest cavity

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Ho Chi Minh City - A 90-year-old woman was diagnosed by doctors that her entire stomach was no longer in the abdominal cavity but had been stretched, rotated and moved up to the chest cavity.

How to build a magnesium-rich menu for the whole day

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Magnesium plays an essential role in metabolism but is easily secretly deficient.

Free eye surgery for 100 patients in Dien Bien

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Dien Bien - 100 patients with cataracts will be examined and operated on for free at the Provincial General Hospital.

Don't be subjective about hand, foot and mouth disease

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Hand, foot and mouth disease is in its peak season and tends to increase rapidly, especially in children under 5 years old. Most cases can heal on their own, but don't be subjective because of that. Hand, foot and mouth disease is caused by different virus strains and can recur, so monitoring and timely identification of signs of worsening is extremely important.

Doctors warn of pulmonary tuberculosis risk in people with chronic lung disease

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Doctors recommend that people should have regular health check-ups and go to medical facilities for examination immediately when there are signs of pulmonary tuberculosis, limiting the risk of the disease progressing severely.

6 common misunderstandings about nuts

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Many people think that nuts are food to eat as much as possible, but experts point out a series of common misunderstandings that can be harmful to health.

Broccoli juice is good for health but needs to be careful when using

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Broccoli juice is nutritious and good for health, but needs to be used properly to avoid side effects.

3 ways to help people with high blood pressure reduce dependence on fast food

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For people with high blood pressure, the habit of eating fast food can make the condition difficult to control due to high levels of salt, fat and calories.

7 dangerous diseases that can be detected through oral signs

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Oral health not only reflects personal hygiene but is also an early warning "example" of many dangerous diseases.

Strength training: Why do women need it to maintain health?

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Strength training helps women maintain muscle mass, increase bone density, improve metabolism and stabilize hormones.

Effective ways to control sweet cravings in people with high blood sugar

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For people with high blood sugar or diabetes, controlling sweet cravings not only helps stabilize blood sugar but also limits long-term complications.