Health
3 types of estrogen-rich nuts help young women stay longer
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Sesame seeds, flax seeds, and soybeans are familiar nuts, which are very good for women because they contain a lot of estrogen.
Reduce uric acid with easy-to-find leaves in the garden
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Louse, betel leaves, chives... if used properly can effectively reduce uric acid.
4 signs after bathing that signal health status, longevity
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Bathing is a daily activity in life, but for the elderly, the reaction of the body after bathing can signal health and longevity.
3 best ways to lose weight and detoxify the body quickly
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According to Onlymyhealth, the following diet can not only help you lose weight but also help you detoxify the body effectively.
Tips for eating dried fruits that do not cause blood sugar to increase
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Here is how to eat dried fruit that does not cause high blood sugar, readers can refer to it.
Excessive phone use can cause carpal tunnel syndrome
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Improper and excessive use of phones can lead to wrist strain and similar symptoms, says Dr Chalasani Vamsi.
Tips to lower blood sugar quickly and effectively
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When high blood sugar is left untreated it can lead to organ and tissue damage, coma, and death.
Poor air quality affects cardiovascular health
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Air pollution is a major risk factor for cardiovascular diseases such as stroke and ischemic heart disease, said Dr Sudheer Koganti.
Types of fish that children under 6 years old should stay away from
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Some fish species, although rich in nutrients, should not be consumed by children under 6 years of age.
Dissociative disorders such as malingering
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Dissociative disorder is a disease related to psychological trauma and personality of the patient, not pretending behavior.
What to eat in your 20s and 30s to prevent heart attacks?
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As young people consume more processed foods and fast foods, their risk of developing heart disease or having a heart attack increases.
4 foods to avoid when suffering from high uric acid
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The following 4 types of drinks should be limited to control uric acid levels and avoid gout.
Eating fish can fight dementia, Alzheimer's disease
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A study shows that eating fish can support cognitive health and reduce the risk of neurodegenerative diseases.
How to do reverse crunches to lose weight
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Reverse crunches are a popular exercise that helps tone and slim the body and lose weight. Here's how to do them.
5 Nutrients Every Woman Needs to Increase Longevity
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Below are some essential nutrients that women should supplement through food to help prolong life and maintain shape.
Transfer information impersonating a Health Department officer to the police
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Lam Dong - The Department of Health has sent a document to the Provincial Police about someone impersonating an officer of the unit to defraud a restaurant owner.
How does overwork affect cardiovascular health?
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Overwork causes fatigue and affects overall health. Below are the dangers of overwork on the cardiovascular system.
How many bananas a day to control uric acid?
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Bananas are a low purine fruit, eating them daily will help control uric acid levels.
Tips to reduce itching while running
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After jogging, many people feel itchy legs and thighs, here is how to reduce this condition.
Do almonds raise blood sugar levels?
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Almonds are a great source of many nutrients and offer many health benefits and help regulate blood sugar levels.