Health
5 reasons why you keep thinking about chocolate
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Chocolate cravings are not just due to so thich. Your body may be dehydrated, stressed, lack sleep or react to signals from the environment and culture.
5 benefits of superman pose
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The superman pose is a simple exercise that improves posture, strengthens the back muscles and brings many health benefits.
The golden time of the day to supplement omega-3 helps the kidneys self-filter out toxins
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Omega-3 helps the kidneys filter out toxins more effectively if supplemented at the right time and in the right absorption method.
Ho Chi Minh City warns of severe dengue fever
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The number of dengue fever cases hospitalized at the Ho Chi Minh City Hospital for Tropical Diseases is increasing rapidly, many cases have become seriously ill after just a few days of fever, forcing the health sector to warn and require people not to be subjective.
Improve liver function with broccoli
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Green cabbage is a familiar variety to many people, and broccoli contains the metabolite Sulforaphane, which helps protect liver function.
Habits That Can Increase Blood Pressure Levels in Your 30s
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In your 30s, poor eating habits, lack of exercise and stress can gradually increase blood pressure, negatively affecting heart health.
Control blood sugar with 3 nutritious juices
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To control blood sugar effectively, you can consider adding the following 3 types of juice.
Foods to eat every day that are good for your heart and intestines
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According to Eating Well, foods you should eat every day that are good for your heart and intestines include avocados, berries, lentils...
Why chia seeds are good for hair
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According to Stylecraze, chia seeds help treat dry scalp, promote hair growth...
Benefits of water spinach for skin and hair
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Benefits of water spinach for skin and hair such as treating skin diseases, reducing dandruff, hair loss...
Proposal for new regulations on social insurance leave certificates
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The Ministry of Health is drafting a Circular guiding the Law on Social Insurance and the Law on Occupational Safety and Hygiene, proposing regulations on the issuance and management of certificates of leave for social insurance benefits.
Increasing fiber and blood sugar control tips on Tet holiday
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Prepare a high-fiber breakfast, eat fruit for dessert, add almonds to main and side dishes to provide fiber for the body, control blood sugar.
7 foods rich in vitamin B12 help reduce hair loss
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Vitamin B12 deficiency can lead to hair loss and weak hair. Here are 7 foods rich in vitamin B12, proven to reduce hair loss and improve hair health.
Patient with paralysis after injection has neck and shoulder pain
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After being treated for dengue fever, the patient had pain in his neck and shoulders so he went to get an injection at a facility near his home, then became paralyzed.
Stabilize blood sugar and benefits of eating almonds in winter
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Almonds are not only rich in nutrients but also warm, very suitable for winter.
How many hours of sleep per night helps reduce visceral fat
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Sleeping 7 to 9 hours per night is the recommended amount to help reduce visceral fat accumulation and maintain health.
Unexpected uses of male papaya flowers to effectively treat coughs and flu
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Male papaya flower is a precious medicine in traditional medicine. Few people know that male papaya flower has wonderful uses in effectively treating coughs and colds.
How does the body change if you eat sweets after exercise?
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Eating sweets after a workout can affect the body in a number of ways, both positive and negative, depending on the type of food and when it is eaten.
Effective methods to avoid gestational diabetes
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These lifestyle changes should be started early, before you plan to get pregnant, to avoid developing gestational diabetes.
Control blood sugar effectively with garlic oil
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Garlic enhances the flavor of food. In addition, consuming garlic in the form of oil can also effectively control blood sugar.
