Health
Air pollution silently attacks the heart
|
Not only is it harmful to the lungs, polluted air is becoming an understanding enemy of the cardiovascular system, increasing the risk of heart attack and stroke in many ages.
How to cook hives to optimize anti-inflammatory effects
|
Cooking hives properly helps retain mucus and antioxidants, thereby supporting anti-inflammation, cooling down and is good for the digestive system.
Winter sunscreen and long-term skin protection benefits
|
Sunscreen is not only necessary in the summer but also plays an important role in protecting the skin from UV rays and premature aging throughout the winter.
Things that should never be eaten with lemon water to avoid harming family health
|
Lemon juice is good for health if used properly, but combined with the wrong foods can be harmful and have a long-term impact on the health of the whole family.
How to use chia seeds to support digestion, reduce uric acid naturally
|
Chia seeds are increasingly chosen by many people in a healthy diet, especially for those with digestive problems or at risk of increasing uric acid.
Overcoming insomnia in the elderly without taking medication
|
Establishing a regular lifestyle and an ideal sleeping environment is a simple way to help the elderly improve insomnia.
5 simple exercises to effectively reduce neck and shoulder pain
|
With just 5 gentle stretching exercises, you can improve circulation, reduce muscle tension and relieve neck and shoulder pain at home.
Plowing trees behind the house, 68-year-old man was grazed by a flock of bees and was seriously burned
|
Da Nang - After being attacked by a herd of reptiles with more than 30 stings, a 68-year-old man fell into a critical anaphylactic shock and multiple organ failure.
The time to eat bananas during the day helps sleep better
|
Bananas contain a significant amount of tryptophan, an essential amino acid that the body uses to produce serotonin (a hormone that helps relax and sleep well).
252 diseases are prescribed long-term outpatient drugs from 30 to 90 days
|
The list of 252 diseases issued by the Ministry of Health allows outpatient prescriptions for a period of 30 to 90 days.
5 liver-cooling foods that help detoxify naturally
|
Here are 5 liver-cooling foods that can help you protect your health simply in the summer.
A person donates organs, revives 3 patients, brings light to 2 others
|
E Hospital successfully implemented the collection of multiple organs from brain-dead organ donors, reviving the lives of 3 patients and bringing light to 2 other patients.
5 effective ways to reduce stress to help relax the spirit
|
From meditation to gentle movement, the following simple methods will help you reduce stress and improve overall health.
Tips on how to eat duck meat without affecting weight loss goals
|
Duck meat can be completely eaten to lose weight if you know how to choose the meat and prepare it properly.
Conditions for granting a new license to practice as a medical doctor after the merger
|
The Ministry of Health has just responded and provided information on the conditions for granting a new license to practice as a medical doctor.
How to eat plums without spiking blood sugar
|
Pums are delicious but have a certain amount of sugar, people with diabetes need to know how to eat them properly to effectively control blood sugar.
Many new policies on health insurance from 1.7.2025
|
In the context of operating a two-level local government model, ensuring smooth and continuous health insurance (HI) will contribute to supporting and protecting health insurance participants from the burden of medical costs.
No more midnight check-ups, people with chronic diseases are given long-term medicine
|
From July 1, 2025, patients with chronic diseases will be given long-term medicine, up to 90 days, instead of having to regularly go to medical facilities for check-ups, waiting for fatigue.
These signs appear at night, beware of kidney damage
|
Kidney disease often develops silently, but there are early warning signs that you may notice, especially at night.
Dishes that help lower uric acid naturally
|
Shrimp squash soup is one of the dishes that effectively support natural uric acid reduction.
