Health

Advice for people who eat garlic regularly

|

Garlic has long been considered a natural antibiotic, rich in allicin compounds that have antibacterial and cardiovascular support properties.

Kidney-boosting dishes not to be missed in daily life

|

A nutritious diet for the kidneys is a way to protect your kidneys from unwanted damage.

How to drink lingzhi mushroom tea for good health

|

Lingzhi mushroom tea is chosen by many people as a way to support strengthening health, but it is necessary to use the correct dosage to avoid unwanted side effects.

2-year-old boy abuse case in Ho Chi Minh City: Baby can now live, eat and drink milk

|

Ho Chi Minh City - The 2-year-old boy in the abuse case in Hoa Hiep commune has passed the critical condition and can live, eat and drink milk.

Timely emergency care for a newborn with rare intestinal torsion

|

Khanh Hoa - Doctors at Khanh Hoa General Hospital have just successfully resuscitated a rare surgical case in a newborn.

Heart transplant to travel across Vietnam, saving the life of a 9-year-old boy

|

HCMC - The hospital teams have just successfully performed a cross-Vietnam heart transplant, transferring the heart from a 57 kg donor to the body of a 9-year-old boy weighing 33 kg.

3 signs at night that can warn of high blood fat

|

If you experience the following symptoms, you should be vigilant for high blood fat.

Morning tips to help stabilize blood sugar, reduce the burden on the liver

|

Spending a few minutes in the morning meditating or practicing deep breathing helps the body improve insulin sensitivity, limit the liver's excessive production of glucose and stabilize blood sugar during the day.

Ginger - a familiar spice that brings many surprising health benefits

|

Many international studies show that ginger contains strong bioactive ingredients that help reduce inflammation, improve digestion and effectively support immunity.

Suggestions for making warm drinks in the morning to enhance liver function

|

A glass of water made from red apples, ginger and goji berries can help you stay alert and good for your liver.

A great starch that helps lower high uric acid

|

Quinoa is a gluten-free whole grain that is very good for people with high uric acid.

3 winter breakfast suggestions to help keep blood sugar stable

|

The principle is to combine high-quality protein, complex carbohydrates and adequate fiber. This helps slow down the increase in blood sugar.

Surprised with fruit smoothies that rarely increase blood sugar

|

Apple, grapefruit, kiwi, strawberry or cherry smoothies are rich in fiber and have a low natural sugar content, which does not cause blood sugar to increase sharply after drinking.

3 types of freshwater fish that effectively reduce uric acid

|

Diet plays an important role in controlling uric acid, a factor directly related to the risk of gout.

Diet for healthy kidneys: Don't forget papaya

|

Papaya is rich in vitamins, minerals, and antioxidant compounds, which can support healthy kidneys.

What to eat for breakfast in cold weather to keep the body healthy

|

The cold weather causes increased energy demand, the right breakfast helps keep warm and protect health effectively.

Good start or an invisible trap from breakfast

|

Breakfast is very important, but if you choose the wrong foods, your health can be seriously affected over time.

Dengue fever in the Mekong Delta has not cooled down, warning of complicated epidemics until the end of the year

|

Mekong Delta - By the end of November, dengue fever has not cooled down with severe age problems usually occurring in children aged 6, 9, and 16.

Does chestnuts help lose weight?

|

Pesta seeds, a type of seed that is in season, is of interest to many people for its weight loss effects.

How to prepare carrots to help detoxify the liver and enhance liver function

|

Carrots are one of the vegetables rich in beta-carotene, an outstanding antioxidant and soluble fiber, which helps support the metabolism and detoxification of the liver.