Health

7 vegetable and fruit drinks to help effectively detoxify the liver

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Heat-clearing and liver detoxifying drinks from vegetables and fruits supplement fiber, vitamins and many other nutrients.

Cardiac arrest thought to be hopeless and the race to regain life

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Ho Chi Minh City - On June 26, Thong Nhat Hospital announced that it had successfully saved a 78-year-old patient with cardiac arrest thanks to modern methods.

Low-starch breakfast to effectively control blood sugar

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A low-starch breakfast helps limit post-eating blood sugar spikes, prolong the feeling of fullness and supports long-term metabolic health improvement.

7 types of cakes for people with diabetes that cause less sudden blood sugar spikes

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Cakes for people with diabetes are not only a healthy snack but also play a role in supporting blood sugar control if chosen correctly.

12-year-old child carrying 200 gram bladder stones

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Quang Tri - Hospital discovers giant bladder stones weighing 200 grams, occupying almost the entire bladder of a 12-year-old child.

Secrets to sleeping well every night thanks to simple egg dishes

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The dish below is used by many people to help improve sleep. If you want to sleep well, you can refer to this dish.

Liver recovery through some simple ways

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Sleeping on time, eating simply and exercising lightly not only helps the body regain balance but also creates conditions for the liver to recover on its own.

The time to eat oranges helps absorb vitamin C more effectively

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Oranges are a fruit rich in vitamin C and antioxidants, which help boost immunity and support metabolism.

27 food safety testing facilities designated by the Ministry of Health

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The Ministry of Health announces the list of testing facilities designated to serve state management of food safety.

Proposal for 6 preferential allowances for medical staff

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Medical staff are about to have preferential allowances. The draft decree of the Ministry of Health proposes 6 levels of benefits, with a roadmap from 2026.

Lower blood sugar with low-starch foods

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Meat, eggs, seafood and many types of vegetables and fruits such as broccoli and strawberries contain few starches but are rich in nutrients, contributing to supporting lower blood sugar.

Familiar breakfast but silently harms the liver and kidneys

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Eating too many pickled vegetables, white porridge, and bone broth for breakfast can increase the burden on the liver and kidneys and pose many health risks.

Healthy liver, beautiful skin thanks to a fruit everyone knows

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Healthy liver, beautiful skin by adding many fruits to the diet is attracting many people's attention.

Sustainable weight loss with scientific eating habits and exercise

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Small but regular and healthy changes help to lose weight effectively, protecting long-term health.

Eating intuitively or counting calories, which option is better for health

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Intuitive eating and calorie counting are two common methods in weight control, each approach has its own advantages.

Spring gives love - Tet gives hope to pediatric patients staying in the hospital

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The program "Spring gives love - Tet gives hope" brings joy and spiritual encouragement to more than 2,000 inpatients during Tet.

How regular lemonade affects blood pressure

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Research shows that drinking lemon water regularly can help lower blood pressure by improving vasodilation, increasing hydration and contributing to weight control.

Unexpected health benefits from sapodilla fruit

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Adding sapodilla to your diet in a reasonable way brings many health benefits.

10 daily habits to give up to live longer and healthier

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Many seemingly harmless habits such as lack of exercise, skipping regular check-ups, or prolonged stress are silently shortening lifespan.

3 food groups during Tet: the more you eat, the more likely you are to lose sleep

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Some familiar dishes below, if eaten a lot, especially in the evening, can make it difficult for the body to relax and cause insomnia.