Health

Men's metabolism after the age of 30 and the necessary diet

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After the age of 30, men's metabolism slows down, and they need to adjust their diet to maintain health and energy.

5 important nutrients to help children fight seasonal flu

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Supplementing the right nutrients to help children increase their natural resistance before the flu season, nutritionists point out 5 important groups that parents need to prioritize every day.

A series of foods and drinks help reduce chronic acid reflux

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Adjusting your diet properly can reduce acid reflux, experts suggest a series of foods and drinks to help restore the stomach and improve the intestines.

Overusing coffee to stimulate digestion, a habit with many potential risks

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Many people use coffee as a morning digestive stimulus, but this seemingly harmless habit can harm their long-term health.

Calcium-rich vegetables are good for the liver

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Kale is a refreshing vegetable, rich in vitamin C and calcium, which help nourish the lungs, reduce coughs and boost immunity.

Soaking in cold water should be done before or after exercise

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Soaking in cold water can help recover muscles, improve mood and sleep, but whether it should be done before or after exercise is still an open question.

How to eat and drink that cause kidney damage

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Unhealthy eating habits can affect kidney function.

Detoxify the skin with familiar drinks

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Gotu kola has long been used in traditional medicine as a herb to cool the liver and detoxify to support skin detoxification.

What to eat to lower blood sugar

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Cabbage (also known as Brussels sprouts) is a vegetable rich in nutrients and has the ability to effectively support lowering blood sugar.

High uric acid can silently cause kidney stones

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Excess uric acid that is not excreted by the kidneys can accumulate and cause urate stones, a common type of urinary stones.

Prolonged vaginal foreign body in 7-year-old child not detected

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On June 29, information from Hanoi Obstetrics and Gynecology Hospital said that the unit had just received and successfully handled a case of a prolonged vaginal foreign body.

How to care for patients with shingles to recover quickly

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HCMC - Heavy rain and hot weather are ideal conditions for infectious diseases such as shingles to break out and spread.

A male medicine that effectively nourishes blood, nourishes kidneys and protects health

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Aloe vera is a familiar drug in Chinese medicine, helping to increase blood formation, improve anemia and protect organs such as the heart and kidneys from damage.

Surgery successfully removed a uterine tumor weighing nearly 5kg

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Ba Ria - Vung Tau - The patient with a nearly 5kg uterine fibroid tumor was successfully treated and operated on, recovering stably.

Exercise habits help improve health and keep children younger

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Exercise habits help improve health and children spend longer such as focusing on basic movements, stretching after exercise...

Cheap potatoes help lower blood sugar effectively

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Fatty potatoes are a nutritious food source, helping to lower blood sugar thanks to the mechanism of regulating sugar absorption and naturally stimulating insulin secretion.

Supplement vitamin B12 thanks to familiar, easy-to-find seafood

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To effectively supplement vitamin B12, you can add octopus to your diet appropriately.

Many scandals have not been closed, Hoang Huong Pharmaceuticals still blatantly violate

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Hoang Huong Pharmaceuticals, despite being fined many times, continuously violate advertising and business regulations. Is the current referee not strong enough to prevent re-offending?

3-month-old girl was abused by relatives, severe bleeding in the genitals

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The National Children's Hospital has just informed about the emergency case for a 3-month-old girl being abused by relatives.

Calcium-rich snacks to eat in the afternoon

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Greek yogurt combined with chia seeds is one of the calcium-rich snacks that are good to eat in the afternoon.