Health
Foods rich in good fats can replace avocados in your diet
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Avocado is rich in good fats but not the only choice. Many other foods also provide healthy fats with high nutritional value.
High fever and fatigue in children during the sunny season: Beware of 3 rapidly spreading epidemics
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Harsh weather with widespread heat is creating an environment for many infectious diseases to increase.
Eliminate uric acid with sea pennywort
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Sea basil has many nutrients that support uric acid excretion.
Adrenal insufficiency, muscle atrophy due to self-medicating for gout for 10 years
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A 32-year-old male patient had gout for 10 years but did not receive treatment as prescribed, arbitrarily using drugs of unknown origin to reduce pain, leading to adrenal insufficiency.
Kidney care with simple exercises before bed
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The 2 exercises below are very easy to do, only 5 minutes each day, helping to take care of the kidneys and detoxify the body.
Rescuing a patient who went swimming in Truong Sa but suffered from emphysema, critical condition
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HCMC - On November 11, Military Hospital 175 announced that it had performed a field surgery on a large Truong Sa Island for a patient with emphysema and critical condition.
Warning of common diseases in middle-aged women
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HCMC - Musculoskeletal fatigue is a common disease in middle-aged women. Large tonsils can cause internal bleeding and the risk of death if not intervened promptly.
Distinguish between urination due to dehydration or weak kidneys to protect health early
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Distinguishing the cause of foaming urine helps kidney patients proactively protect their health, avoiding ignoring the early detection stage.
Mobilizing the blood of soldiers on the island, doctors set up emergency field surgery rooms to save patients
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HCMC - On November 11, Military Hospital 175 said it had successfully treated a patient with air overflow and subcutaneous emphysema in the middle of the hospitalization.
Hospitals are slow to deploy electronic medical records
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By the end of September 2025, only about 50% of hospitals had announced the implementation of electronic medical records.
Notes on blood pressure for the elderly in winter
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Cold weather makes blood pressure increase easily, especially in the elderly. Staying warm and controlling your lifestyle help prevent stroke and cardiovascular complications.
4 ways to combine with ginger to enhance liver and kidney function
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Ginger is a familiar spice, good for the digestive and circulatory system, helping to enhance liver and kidney function.
Small black fruit helps detoxify the liver, stabilize blood sugar and prevent aging
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Few people know that black goji berries not only help detoxify the liver and stabilize blood sugar but also support skin rejuvenation thanks to their strong antioxidant properties.
The more food you eat, the more it reduces high blood fat
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Many people think that to reduce blood fat, you must abstain strictly, but in reality, there are foods that the more you eat them, the more effective they are in reducing blood fat.
The secret to effective blood sugar control with 3 essential groups
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Maintaining stable blood sugar is not difficult if the patient knows how to balance 3 important groups of substances in the diet.
9 yoga poses to help slim the waist and relax the spirit
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With just a few simple yoga moves a day, you can break belly fat, improve digestion and regain positive energy right at home.
Everyone knows the ability to support liver detoxification of leaves
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Green tea contains many antioxidants, helping to detoxify the liver, reduce inflammation and protect liver cells, supporting a healthy body every day.
Electronic drug application: Compulsory regulation but left there
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Prescribing electronic drugs is a mandatory regulation from October 1, 2025, but so far, very few hospitals and pharmacies have implemented it.
Golden notes when using horsepower for people with high blood pressure
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If you need to use a high horse, people with high blood pressure need to pay attention to the following issues.
4 habits that accidentally cause high cholesterol
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Eating unscientifically, lack of exercise or prolonged stress are seemingly harmless habits that can cause cholesterol levels to spike.
