Health

Experts tip how to use lemon to exfoliate dead skin effectively, limit irritation

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Lemon can help remove dead cells thanks to containing citric acid. However, experts recommend using it properly to avoid irritation, burning and dark skin.

Tips for cooking black beans quickly, seeds are buttery, not mushy

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Black beans are a food rich in fiber, plant protein and many minerals that are beneficial for health.

Central Hospital applies 50% health insurance payment policy for out-of-zone examinations

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From July 1, 2026, many central-level hospitals will apply a policy of paying 50% of the health insurance benefit level for outpatients outside the tuyến.

A common ingredient rich in vitamin E that helps improve skin, hair, and lips

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Without expensive products, this popular ingredient can help improve skin, hair and lips when used properly.

2 types of tea to support high blood pressure for people with low blood pressure

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In addition to the treatment regimen, people with low blood pressure can choose some suitable drinks to help improve blood pressure and reduce discomfort symptoms.

Discharge before Tet: Decision based on expertise, not for spring

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Ho Chi Minh City - In the days leading up to the Lunar New Year, patients who meet medical conditions will be discharged by doctors to return to their hometowns for Tet.

Revealing detoxifying drinks that help lose weight

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Some natural drinks can help detoxify and help lose weight effectively.

Increase fines, strictly manage street food

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Faced with the risk of food insecurity from street food business activities, the Ministry of Health has just sent a document to the People's Committees of provinces and cities requesting to strengthen management, inspection and handling of violations to prevent poisoning and protect public health.

Rescuing a 32-year-old man with acute myocardial infarction while playing football

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Khanh Hoa - Doctors have just saved a 32-year-old patient with acute myocardial infarction that occurred while playing sports.

Eating rules to reduce belly fat effectively after 45 years old

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Adjusting the diet, limiting refined sugar, controlling calories and maintaining reasonable meal times are important principles to help reduce belly fat.

Does milk increase cholesterol?

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People with high cholesterol do not necessarily have to give up milk, but they need to choose the right type to protect cardiovascular health.

3 foods to eat before drinking alcohol to help relieve alcohol

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Below are some familiar foods that if eaten before drinking beer or alcohol can help relieve alcohol and reduce drunkenness the next day.

Compassionate bus takes patients in difficult circumstances in Da Nang home for Tet

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Da Nang - Da Nang Hospital organizes the "Meaningful Bus Trip" program, supporting free bus tickets and Tet gifts for patients discharged from the hospital to return home for Tet.

Differences between river and sea shrimp in terms of health

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River shrimp and sea shrimp have almost the same nutritional composition, both rich in protein, minerals and good for cardiovascular health.

Respiratory diseases and seasonal flu increase sharply near Tet

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Cold and humid weather mixed with dry weather causes flu, measles, and chickenpox to increase during the peak migration period near Tet.

Eating banh chung properly helps stabilize blood sugar during Tet

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Banh chung is an indispensable traditional dish during Tet, but eating it incorrectly can increase blood sugar.

Emergency care for a 15-year-old teenager with streptococcal dysplexy syndrome after overexertion

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Ho Chi Minh City - The City Children's Hospital has just received and successfully treated an emergency case of severe rhabdomyolysis syndrome in a 15-year-old teenager.

Early recognition of 10 signs of heart weakness

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Early detection of signs of weak heart to intervene promptly, reduce the risk of death and dangerous complications.

Solutions to help relieve kidney overload when using alcohol and beer during Tet

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Control alcohol consumption, do not mix many types of alcoholic beverages, choose quality alcohol to help protect the kidneys during holidays and Tet.

No worry about spiking uric acid with Tet snacks

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During Tet, the diet often significantly increases animal protein, alcohol and foods rich in purines - factors that increase uric acid in the blood.