Health

Having cirrhosis, what should you eat for breakfast?

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Breakfast is the first meal after a long night of hunger, which is very important for people with cirrhosis.

Magnesium-rich menu helps control blood pressure naturally

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Not only is magnesium an important mineral in metabolism, it also contributes to stabilizing blood pressure and reducing the risk of cardiovascular disease.

What happens to your body when you follow a low-carb diet

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A low-carb diet helps lose weight and control blood sugar, but also has risks if applied incorrectly.

Children with high blood pressure, diabetes, and kidney failure are covered by health insurance with VND 4.4 billion

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The 6-year-old patient was paid more than 4.4 billion VND by the health insurance fund - the highest payment in 2024.

3 morning dishes rich in vitamin B12

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One of the most effective ways to prevent vitamin B12 deficiency is to start your day with a breakfast rich in B12 from natural foods.

Grapefruit is very good but absolutely taboo for some people

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Grapefruit is very healthy, but some people should consult their doctor before adding grapefruit to their diet.

Chain of weight loss facilities continuously change addresses after being fined

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HCMC - A chain of weight loss service providers has received many complaints and continuously changed their operating address after being fined.

To prolong life, what exercises should women over 50 do?

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According to Eat This Not That, women over 50 should do exercise, especially the following 3 exercises to prolong life.

6 fruits that are high in energy but do not increase blood sugar

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Here are 6 fruits that are high in energy but do not increase blood sugar.

Nutritious seeds help control blood sugar

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Macadamia nuts are not only rich in nutrients but also have wonderful effects on health, including the ability to support blood sugar control.

Benefits of matcha help control blood sugar levels

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Matcha is high in vitamin C and rich in catechins, which have anti-cancer properties and help control blood sugar levels.

Benefits of cocoa butter for skin

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Cocoa butter has a smooth texture with a chocolate flavor and is widely used in skin care products such as lotions and lip balms.

Lose belly fat fast without exercise

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Here are some tips to lose belly fat quickly without exercise.

Should you drink lemon water in the morning?

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To maximize the benefits of warm lemon water, drink it on an empty stomach, about 20-30 minutes before breakfast.

Rare emergency story at a remote medical station in Dong Thap

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Dong Thap - The dedication of doctors and nurses has truly created trust among the people. This is an effective way to help improve the quality of medical stations.

Stay away from fruits that easily increase blood sugar

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Pineapple, durian, jackfruit, ripe banana, ripe mango contain high sugar and carbohydrates that easily increase blood sugar.

Avoid high blood sugar when eating this type of nut

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Pine nuts are a nutritious nut with a low glycemic index. However, if eaten incorrectly, they can increase blood sugar.

Does eating snails help prevent blood sugar spikes?

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To prevent blood sugar spikes after meals, you can combine snails with foods that have a low glycemic index.

4 ways to reduce the load on the body when drinking alcohol

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Alcohol is absorbed mainly through the stomach and small intestine, enters the bloodstream and affects the brain and liver. There are 4 ways to reduce the burden on the body when drinking alcohol.

Homemade juices can cause a sudden spike in blood sugar

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Although homemade juices can raise blood sugar levels, choosing the right ingredients and portion sizes can help make them safe for diabetics to consume.