Health

5 yoga poses to help relieve osteoporosis symptoms in the elderly

|

Yoga is not only a spiritual therapy but also helps improve bone density in people with osteoporosis if practiced properly.

6 types of plants rich in antioxidants help keep the mind clear

|

brain care comes not only through sleep and exercise but also through nutrition. The following plants rich in antioxidants will help you stay alert.

High blood pressure in your 30s, you should not be subjective with these habits

|

In your 30s, an unhealthy lifestyle can significantly affect your blood pressure. Here are some common habits that can increase your blood pressure.

Benefits of mango for gut health

|

Mangoes are not only delicious but also have many benefits for gut health thanks to their rich fiber, digestive enzymes and anti-inflammatory compounds.

Risk factors for heart disease in winter

|

In winter, risk factors for heart disease may increase due to environmental and physiological factors.

Tired of waiting for your turn to get health insurance at Tien Giang hospital

|

Tien Giang - Patients are tired of waiting for their turn to see a doctor for health insurance treatment. Some people only come to get medicine and have to wait until noon.

6 ways to eat blueberries to lose weight

|

Blueberries have a delicious taste and are loved by many people. Below are 6 ways to eat blueberries to lose weight.

Foods richer in calcium than milk are good for bones and teeth

|

Food.NDTV page gives some foods that are richer in calcium than milk, good for bones, teeth and muscles that you can use.

Apply 4 methods to help firm skin after weight loss

|

Weight loss often results in sagging skin and loss of elasticity. However, there are some effective methods to help tighten skin after weight loss.

7 effective ways to get rid of chest acne at home

|

Chest acne is a common skin condition, here's how to treat it.

How to Maintain Abdominal Strength and Lose Belly Fat as You Age

|

Eat this not that offers tips on how to maintain abdominal strength and lose belly fat as you age.

How to reduce uric acid with pennywort

|

Many modern studies show that gotu kola has the effect of reducing uric acid - a major factor causing gout.

How to detox with chives

|

Chives are known for their many health benefits, especially in helping to detoxify the body.

The Difference Between Cataracts and Glaucoma

|

Cataracts and glaucoma are two common eye conditions, but they affect the eye in very different ways.

Stopping anticoagulants without permission, risk of kidney removal

|

HCMC – The patient stopped taking anticoagulants for 5 days, then had colic pain in the lumbar region and abdomen; as a result, he suffered a kidney infarction, with the risk of kidney removal.

Is diphtheria a widespread disease?

|

The Ministry of Health assesses that diphtheria is still under control, and the risk of a large-scale epidemic is low. However, people should not be complacent.

Revealing how to enjoy turmeric coffee to lose weight

|

Turmeric coffee is a beverage made from coffee and turmeric powder. In addition to boosting immunity and improving digestion, it also helps with weight loss.

Banh mi poisoning in Vung Tau: More than 100 people hospitalized

|

Ba Ria - Vung Tau - More than 100 cases of poisoning have been recorded, the People's Committee of Vung Tau City has directed urgent tracing and investigation to clarify.

4 foods rich in vitamin B6 to help improve health

|

Supplementing foods rich in vitamin B6 will significantly improve health problems such as skin, mood, cardiovascular...