Health

3 factors in the diet to prevent blood sugar from spiking

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To help maintain healthy blood sugar levels, we should pay attention to some parameters in our daily diet.

Fatty fish, berries - yellow foods to control blood pressure

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The following foods have been scientifically proven to have the best benefits in controlling blood pressure.

Each year, at least 1,000 doctors are transferred to commune health stations for a limited period of time

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Each year, at least 1,000 doctors will be mobilized and rotated to commune health stations to work for a certain period of time.

Prevent sudden hypoglycemia with these habits

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Hypoglycemia can occur at any time, causing dizziness, sweating, and even life-threatening.

From October 16, new regulations on health insurance benefits for soldiers and employees of the Ministry of National Defense will be applied

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From October 16, 2025, new regulations on health insurance benefits for subjects under the Ministry of National Defense will take effect, many cases will be paid 100% of medical examination and treatment costs.

More free vaccines, reducing economic burden on people

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Vietnamese children are starting to access a new vaccine to prevent dangerous diarrhea caused by the Rota virus.

6 protein-rich foods that effectively increase muscle mass

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To gain muscle, it is necessary to add protein-rich foods to your diet.

Foods to eat regularly to promote liver health

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Eat This, Not That page offers foods that should be eaten regularly to promote liver health.

tongue reconstruction surgery for cancer patients

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The patient was diagnosed with left tongue cancer, metastasized under the jaw and tongue about 4 months before being admitted to the hospital.

Measles outbreak in adults, dangerous for people with underlying diseases

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Hanoi Recently, the number of measles cases in adults has increased. In particular, the disease can progress severely in people with underlying diseases or weakened immune systems.

Hand and footrest signal diabetes, high uric acid

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Paralysis in the limbs is a very common symptom. However, if this condition occurs frequently, you need to be vigilant against diabetes and high uric acid.

Quang Ninh deploys campaign to vaccinate 27,000 doses of measles vaccine

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Quang Ninh is aiming to complete 27,000 doses of measles vaccine in March 2025.

Reasons why you should not eat green chili every day

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Although green chili has many health benefits, eating green chili every day can cause some health problems when consumed in excess.

Increase vaccination, do not be negligent with measles

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HCMC - Recorded at a children's hospital in the city, many children with measles have been hospitalized for treatment without being vaccinated against measles.

Kera vegetable candy contains sweeteners not listed on labels

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Kera vegetable candy contains Sorbitol, a sweetener, with a content of 33.4 g/100g, but is not listed on the product label as prescribed.

To produce collagen, eat this vitamin C-rich fruit

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Vitamin C in kiwis will help increase collagen synthesis in the body.

Eating too much protein can cause bad breath

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Consuming too much protein can cause bad breath due to the breakdown of protein that creates sulfur compounds, affecting your breathing.

4 factors affecting the frequency of blood sugar testing

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People with diabetes can check their blood sugar more or less 3 times a day depending on the type of diabetes; take new medication; change their diet and exercise.

Best Time of the Day to Take Omega-3 Supplements

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Choosing the right time to use omega-3 will help to best enhance the effects of this fatty acid.

5 daily drinks to keep your liver healthy

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Some natural drinks can help detoxify and improve liver health if used properly every day.