Health

Khoai lang tốt nhưng không nên ăn chung với 3 thực phẩm sau

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Khoai lang giàu chất xơ, vitamin. Tuy nhiên, nếu ăn không đúng cách, thực phẩm này có thể gây đầy bụng, nhất là với người có hệ tiêu hóa nhạy cảm.

Siết từ sản xuất đến lưu thông trong lĩnh vực an toàn thực phẩm

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Quy định mới từ ngày 26.1.2026 siết chặt quản lý an toàn thực phẩm, bịt kẽ hở để ngăn thực phẩm giả.

Reasons why people over 50 need to maintain upper body strength every day

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After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.

Reduce visceral fat starting from dinner with 3 things to note

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Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.

Raising a Neu tree to welcome Tet, a woman suffered severe burns due to electric shock

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Nghe An - While erecting the Neu tree to welcome Tet, a woman was electrocuted due to a bamboo tree touching an electrical wire, and had to be hospitalized in a state of severe burns.

82/124 communes in Tuyen Quang have swine fever outbreak, the province issues urgent telegram

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Tuyen Quang - From the beginning of July until now, 82 communes in Tuyen Quang have recorded an outbreak of African swine fever, forcing the destruction of 25,634 pigs.

Hanoi records first death due to pig collapse

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Hanoi recorded 7 cases of streptococcus purple, including 1 death. The health sector warns of the risk of bacteria from pigs that can be transmitted to humans.

Few-known liver-shaped stews help improve health and detoxify effectively

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Stews with special ingredients are not only delicious but also help enhance liver function and purify the body effectively.

The golden time to eat oranges is when it is most effective to support uric acid reduction

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Drinking pure orange juice can promote the excretion of uric acid, helping to slightly lower uric acid levels in the blood.

Time for the body to feel the change when starting a high-protein diet

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A diet rich in protein helps lose weight, increase muscle and effectively control hunger. The results are clear and can be seen after just a few weeks of proper application.

Hoping to add doctors specializing in grassroots health after the merger

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Hanoi - After the merger, many health stations hope to add specialists so as not to affect the health benefits of the people.

Effective liver detoxification with a simple cup of homemade water

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With just a glass of homemade water made from simple ingredients, the liver is detoxified gently, liver enzymes are more stable and the body feels healthy every day.

How to add fruit to your diet for a bright start

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Adding fruit properly to your diet not only helps brighten your eyes but can also improve your vision over time.

Quitting medicine because they feel healthy, mistakes cause many young people to have stroke, heart failure

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HCMC Many people have been living with high blood pressure for many years without knowing it, until a stroke, myocardial infarction or kidney failure occurs.

The right amount of blueberries to support kidney detoxification is the most effective

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Blueberries are low in potassium, making them suitable for diets for people who need to support kidney function.

Signs in the legs warn of varicose veins

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Some unusual signs in the legs can warn of the risk of varicose veins.

How to use red apples to help restore liver function

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According to traditional medicine, red apples have the effect of replenishing, nourishing blood, supporting liver function and sedating.

Emergency liver transplant for two patients at high risk of death

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HCMC - For liver transplants, careful preparation is very important, but when falling into emergency cases, the surgery is extremely stressful.

Foods that help build muscle and reduce fat in 1 month

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Foods that help build muscle and reduce fat in 1 month such as salmon, eggs, Greek yogurt...

Breakfast dishes that are popular but are enemy of the kidneys

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To be in good health, people with kidney disease should pay attention to the following breakfast diet.