Health
How to use drinks to increase fat reduction effectiveness
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Using drinks properly helps support fat reduction and weight control more effectively.
Prolonged blur may be related to eye diseases
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Prolonged blurred vision is not only due to eye strain but may be a warning sign of dangerous eye and body diseases that need to be detected early.
Suggesting fruits to help lighten the stomach and reduce fat accumulation after Tet
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Supplementing bananas, grapefruits, oranges, lemons combined with drinking enough water and gentle exercise helps the digestive system work more smoothly, reducing fat accumulation after Tet.
10-minute rule helps reduce the harmful effects of sitting for too long
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Physical therapist shares a 10-minute rule to help reduce the harmful effects of sitting for a long time, improve circulation, blood sugar and reduce pain and fatigue.
Doctor shares 3 habits to help skin improve after a few months
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According to dermatologists, just changing your lifestyle properly, your skin can improve significantly after a few months.
Good fish for liver and kidney function
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Lard is a food containing many nutrients that are very good for the liver and kidneys.
Refrigerated rice plants are a folk remedy to help cool the liver and detoxify the body
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Refrigerated rice plants are used by the people to cool, detoxify, cool the liver, and have effective anti-inflammatory effects.
6 ways to help parents fight obesity and live healthy
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Obesity not only affects health but also reduces life expectancy, especially in the elderly. So how to combat that situation?
7 types of fruit that can help reduce the risk of cancer
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Eating a variety of fruits cannot cure cancer, but can reduce the risk of disease thanks to antioxidants, vitamins and cell-protective plant compounds.
Hue recruits 53 doctors according to health human resources attraction policy
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HUE - Hue City recruited 53 doctors according to the policy of attracting medical human resources, recruited in the fourth quarter of 2025, without charging fees.
The secret to eating sweet potato leaves is to help stabilize blood sugar and prevent insulin resistance
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Sweet potato leaves are not only rich in fiber, which helps slow down the absorption of sugar, but also contain flavonoids and active ingredients similar to insulin, which help control blood sugar.
Emergency care by helicopter for fishermen whose pressure was reduced on Song Tu Tay Island
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HCMC - A fisherman in critical condition due to severe decompression due to deep diving to catch seafood was given emergency care by helicopter.
The golden time for dinner for people with liver disease
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Eating dinner at the right time not only helps reduce pressure on the liver but also supports the recovery process and improves sleep.
Tips on the criteria for choosing the most suitable milk for people with stomach pain
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People with stomach pain need to choose the right type of milk to avoid aggravating symptoms. Here are the criteria to note.
Da Nang establishes a Steering Committee for implementing the National Strategy onTB prevention and control
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Da Nang established a Steering Committee to implement the National Strategy for Tuberculosis Prevention and Control until 2030 and end tuberculosis in the city.
Vinh Long strives for 80% of the population to have electronic health records
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Vinh Long - The Department of Health aims to have at least 80% of people in the province have synchronized and safe electronic health records by the end of 2025.
A familiar seed that helps nourish the kidneys
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Eating a lot of walnuts is beneficial for kidney health and improvement.
Regularly tying hair can cause headaches and hair loss
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The habit of tying your hair too tight, seemingly harmless, can be the cause of headaches and scalp damage.
The secret to kidney detoxification that few people expect from the smell of old onions
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Celery is familiar in the kitchen, but few people know that it can help the kidneys detoxify naturally.
Maintain the following 10 habits for good sleep
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Good sleep depends on many factors, including daily habits. Here are 11 habits you should maintain to get a good night's sleep.
