Health
Carrots help reduce eye strain in people working with high-intensity vision
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Many occupations require workers to focus visually for a long time. Regularly adding carrots will benefit this target group.
Stable blood sugar thanks to a natural insulin
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Onions are good for health, but only effective when placed in a balanced diet and healthy lifestyle to help control blood sugar.
Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old
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After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.
Reduce blood fat by eating meat properly
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Adjusting the amount of meat, prioritizing healthy cooking methods and combining many green vegetables not only helps control weight but also contributes to reducing blood fat.
Beans that need to be restricted when uric acid is high
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Beans are a group of foods rich in purines, a substance that when metabolized will create uric acid in the body.
whole body burns, temporary blindness due to leaks-proof silicone
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On August 11, the Central Hospital for Tropical Diseases informed that it had just received a serious case of silicon allergy.
Another conclusion related to Can Tho Dermatology Hospital in the field of labor
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Can Tho - The City People's Committee has further concluded the content of the denunciation against the Director of Can Tho Dermatology Hospital.
Another hot spell, in Da Nang, children hospitalized increased dramatically
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Da Nang continues a new hot period, with the highest temperature recorded up to 36.3 degrees Celsius.
Wild leaves help prevent uric acid spikes
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Dandelion leaves contain diuretic and anti-inflammatory active ingredients, which can help reduce uric acid if used properly.
Natural secrets to effectively reducing uric acid from star fruit
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Star fruit has been shown by many studies to help reduce uric acid, improve gout and arthritis.
Key points to distinguish signs of Chikungunya from dengue fever
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When there are signs of suspected Chikungunya, people must immediately go to the nearest medical facility for timely consultation, examination and treatment.
Herbs help cool and detoxify the liver effectively
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Grapefruit flowers not only have a pure aroma but are also a folk remedy to help cool, detoxify, and effectively support liver function.
How to walk to improve liver and kidney function
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Walking properly has many health benefits and is good for the liver and kidneys.
How many glasses of water should you drink each day to keep your kidneys healthy and functioning well?
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Drinking enough water helps the kidneys filter blood effectively, reducing the risk of stones and chronic diseases, but not everyone should drink a lot.
What juice should you drink for breakfast to control blood sugar
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Choosing a drink for breakfast, especially juice, needs to be carefully considered because it directly affects the blood sugar index after eating.
3 tips for jogging long distances without getting tired
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Long-distance running will be easier if you apply the breathing, posture and leg raising techniques recommended by sports experts.
Common mistakes when using apple cider vinegar that can harm health
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Apple cider vinegar can be good for health, but if used incorrectly, it will harm the stomach, teeth and cause imbalance in the body.
Control your blood pressure with 3 small tips before going to bed
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Changing some simple habits before bed can help stabilize blood pressure overnight and reduce the risk of complications.
6 recommendations from doctors on chronic constipation that pose a potential risk to the cardiovascular system
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Chronic constipation not only affects digestion but also poses a risk of serious cardiovascular complications, especially in people with underlying diseases.
One-sided blurred vision with headaches and dangerous symptoms that should not be ignored
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One-sided blurred vision with headaches can be a warning sign of many dangerous diseases, requiring early examination and treatment to avoid complications.
