Health

Keep muscles, lose weight safely with 3 sweet potato eating tips to know

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Sweet potatoes are often considered a familiar food in weight loss diets thanks to being rich in fiber, creating a feeling of fullness for a long time and effectively maintaining muscles.

First hospital in Vietnam to remove two polycystic kidneys, transplant kidney in one surgery

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HUE - Hue Central Hospital has just successfully performed a particularly complex surgery, marking a step forward in organ transplantation in Vietnam.

Tips for eating sweet potatoes in the evening to help relax nerves and sleep better

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It's a bit of a bit of a bit of a bit of a bit of a bit.

Sweet potatoes are a familiar, easily digestible food and can support sleep if eaten properly in the evening.

Swallowing a toothpick, a man almost punctures his duodenum

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Khanh Hoa - Khanh Hoa General Hospital receives a case of swallowing toothpicks causing serious injury.

Detoxify the liver with Chinese coriander

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Hoai Son root (also known as son duoc, khoai mai), a familiar medicine in traditional Asian medicine, is very effective in detoxifying the liver.

Proactively rescue and protect the health of people in flooded areas

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The Ministry of Health requires localities and health units to proactively respond, protect people's health and safety during the 2025 storm season.

Recognize signs of sunburn and sun poisoning

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Sunburn and sun poisoning are both dangerous to the skin and health, here are some identifying signs:

Confidents in emergency care and unscientific first aid can be dangerous

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HCMC - For stroke patients, providing on-site emergency care is very important, helping patients have a high chance of survival.

Detoxify the liver naturally thanks to familiar dishes

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To effectively detoxify the liver, you should add citrus fruits, green leafy vegetables, garlic, turmeric and whole grains to your daily menu.

Many special benefits for health insurance participants from August 15, 2025

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New benefits for health insurance participants include being paid even without a card and increasing the support level...

A 3-year-old boy is in critical condition due to eyelid choking

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Thanh Hoa - A boy over 3 years old fell into a coma and had a cardiac arrest after having a stung apple.

Dengue fever in Can Tho continues to increase sharply

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Can Tho - Dengue fever in Can Tho is still complicated, recording many new cases and many serious cases.

Foods rich in melatonin help you sleep better

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Natural melatonin-rich foods help improve deep sleep and help you fall asleep more easily.

Peak heat, increased risk of stroke

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The weather in the North is entering a period of peak heat with temperatures sometimes reaching 38 - 40 degrees Celsius, increasing the risk of stroke due to heatstroke and heat stroke.

3 foods that help reduce the burden on the kidneys, support natural blood filtration

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The right diet helps people with kidney failure reduce the burden on the kidneys, support natural blood filtration, improve health and improve the quality of life every day.

Worry about dengue fever when many ponds and dams surround the boarding house

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Can Tho - Boarding houses near the prison area, stagnant water and a humid environment make workers constantly worry about dengue fever.

What happens to energy when you eat watermelon regularly

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Watermelon is not only refreshing but also supplements vitamins, minerals and natural compounds to help increase energy, improve circulation and support health.

Improve wrinkles and tight skin with simple care tips

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No need for luxury cosmetics, just with a scientific skin care routine, women can improve wrinkles, making the skin shiny and younger every day.

Tips to control salt intake to be good for the liver and kidneys

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A low-salt diet is good for blood pressure and liver and kidney function.

Prolonged heat does not end, the body warns of the risk of heat stroke

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The harsh heat can easily cause heat shock, especially for outdoor workers. Early recognition and proper first aid help protect lives.