Health

Don't ignore sunscreen even when cloudy

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Many people ignore sunscreen when it is cloudy. However, UV rays still harm the skin even without intense sunlight.

3 standing exercises to help slim the waist and burn body fat

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Standing exercises not only help deeply impact core muscles and abdominal obliteration but also reduce pressure on the spine.

Ministry of Health recommends physical activity methods to improve health for children under 5 years old

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Regular physical activity helps children under 5 years old develop physically, improve sleep, support brain development and form skills early.

Diet to prevent overweight and obesity in adults and children

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Diet is the most important factor in controlling weight and preventing overweight and obesity in both adults and children.

Tell you how to choose sunscreen suitable for each skin type

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To achieve optimal results, each skin type needs to choose a sunscreen that is suitable in terms of texture, composition and sun protection index.

3 unexpected benefits of coconut oil for women over 40 years old

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Coconut oil is a familiar ingredient in the kitchen, which can bring many health benefits if used properly.

Dedicated to patients, complete with family

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Amidst the busy pace of work at Ho Chi Minh City Dermatology Hospital, Dr. Pham Thi Uyen Nhi - Head of the General Planning Department - still maintains a gentle voice and a calm smile. Her journey to the medical profession did not start from a too obvious dream, but from a simple "fate": the desire of the family and the efforts of a child who wants to set an example for the children.

Beware of high uric acid when eating a lot of roasted peanuts

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Roasted peanuts are a familiar food but overconsumed can trigger joint pain or increase blood uric acid.

Notes when eating vegetables to achieve maximum health benefits

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Eating vegetables properly helps the body absorb nutrients to the maximum and brings many health benefits.

Clay gas poisoning, 18 people hospitalized for treatment in Ho Chi Minh City

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Ho Chi Minh City - Cases of chlorine poisoning have stabilized health after being rescued and treated at Vung Tau General Hospital.

Liver detoxification with tea after Tet

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Detoxifying the liver due to eating too much during Tet is very necessary. Supplementing with detoxifying herbal teas is a simple way to help the body detoxify.

Maternity benefits for adoptants

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Maternity benefits for adopters if they meet the conditions to participate in social insurance.

3 teeth brushing tips to help remove plaque

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Dental experts believe that brushing teeth properly can remove most plaque from the beginning.

Detoxifying the liver with a root that causes tearfulness

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If liver detoxification is good, liver function will be naturally enhanced. To achieve this, natural foods should be used.

Eating pistachios helps reduce belly fat

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Nuts are not only a familiar snack but also provide many beneficial nutrients, contributing to supporting belly fat control and improving metabolic health.

Gestational diabetes and health risks women should not ignore

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Many women think that gestational diabetes will disappear after birth. However, this condition can still increase the risk of type 2 diabetes in the future.

Three people in Moc Chau suspected of severe food poisoning

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Son La - Three people suspected of food poisoning in Moc Chau are still being actively treated at Bach Mai Hospital with unremarkable health progress.

Verifying the case of many elementary school students in Dak Lak having to take leave from school due to abdominal pain

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Dak Lak - Functional agencies have intervened to verify and clarify the case of many students at a primary school in the area taking leave from school due to abdominal pain.

What to eat for pollen allergies?

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Pollen allergy is a common condition that occurs when the immune system overreacts to pollen particles from plants in the air.

67 fake health protection foods discovered, 675 products not meeting quality standards

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More than 700 violating health protection food products have just been detected by functional agencies. The Ministry of Health requests localities to review and urgently recall them nationwide.