Health
Suitable and unsuitable food groups when eating Keto
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Choosing the right Keto food helps maintain a low-carbohydrate, rich-fat diet, supporting weight and health control.
3 effective standing exercises to train buttocks for daily activities
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Standing exercises help train buttock muscles according to practical movement mechanisms - effectively supporting familiar operations in daily life.
How should adults exercise to protect cardiovascular health and blood pressure
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Proper physical activity helps reduce the risk of many chronic diseases, improve cardiovascular health, blood pressure and mental health in adults.
Food Safety Department requests Shopee, Lazada to remove Slimaura Care x3 product
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The Food Safety Department requested Shopee and Lazada to stop business and remove Slimaura Care x3 products after discovering incorrect product announcement information.
Risks of infusion at home for nourishment and beauty
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Infusion at home to "boost", detoxify, and beautify is being chosen by many people. However, this procedure is potentially risky. The following is an article by Assoc. Prof. Dr. Nguyen Lan Hieu, Director of Hanoi Medical University Hospital.
Fisherman with reduced pressure while diving is rescued on Song Tu Tay island
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Khanh Hoa - Fishermen who suffered severe decompression while diving for seafood exploitation in the Truong Sa sea area were promptly rescued and treated by military doctors on Song Tu Tay island.
7 essential mineral-rich foods to supplement every day
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Supplementing with mineral-rich foods daily helps support blood production, maintain strong bones and contributes to overall health.
Nutritious foods to supplement in meals
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Papaya, peas, mushrooms or green leafy vegetables are foods that provide many vitamins, minerals and essential fiber for the body.
How to gain muscle and lose fat with pork tenderloin
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How to gain muscle and lose fat with foods is always of interest to many people.
Edamame soybeans are nutritious and good for health
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Edamame soybeans are not only a familiar dish but also bring many health benefits thanks to their abundant nutritional content.
Supplement collagen from green leaf vegetable juice
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Supplementing collagen from green leaf vegetable juice is a natural method that should be utilized.
5-year consecutive health insurance may be lost just because of this
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Many people participating in health insurance do not know that just a small mistake can cause the 5-year continuous health insurance participation period to be interrupted.
Intermittent fasting can help lose weight and support obesity control
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Intermittent fasting can help with weight loss and improve metabolism, but it needs to be done properly.
3 ways to process sweet potatoes to lose weight without getting bored
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Sweet potatoes have long been considered a familiar food in the weight loss menu thanks to their high fiber content, low fat and feeling full for a long time.
Three Da Nang students in critical condition suspected of Botulinum poisoning after eating fish
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Da Nang - After eating fermented fish with their families, 3 students residing in Phuoc Nang commune (Da Nang city) had to be hospitalized for emergency treatment in critical condition.
Cancer, stroke, obesity... will be comprehensively monitored nationwide
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Cancer, stroke, obesity and many common non-communicable diseases may be included in the nationwide monitoring system according to a new proposal from the Ministry of Health.
Injecting filler to straighten legs at home, 29-year-old girl has deformed legs
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Injecting filler to straighten her leg at home, a 29-year-old girl had to be hospitalized with deformed calves.
Chicken parts contain a lot of collagen that helps beautify skin and fight aging
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Collagen is an important protein that helps maintain skin elasticity, supports bones and joints and slows down the aging process.
4 most outstanding benefits of water spinach for health
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Clams have an admirable amount of minerals (Calcium, Calcium, Magnesium, Iron) and extremely low calories, making them a golden choice for health.
5 main causes of insulin resistance
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Many factors in daily lifestyle can cause insulin resistance, increasing the risk of diabetes if not adjusted in time.
