Health

Don't ignore these vegetables if you want a clean liver with few diseases

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Without expensive foods, many popular vegetables still help the liver detoxify and recover effectively.

Mistakes that make it difficult for you to sleep even when sleeping in a warm and comfortable bed

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Gentle mattresses are not enough, light, messyness and materials are the silent culprits that make it difficult for you to sleep.

Protect your liver daily by supplementing with familiar foods

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The liver plays an important role in detoxification and metabolism, so supplementing with appropriate daily foods will help support the liver to function effectively.

How to drink tea and coffee reduces the risk of stroke by more than 30%

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Drinking tea and coffee moderately each day helps reduce the risk of stroke by up to 32%, thanks to its protective effect on cardiovascular and blood vessels.

Errors in prescribing and dispensing medicine: Can be fined up to 30 million VND

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Errors in prescribing, dispensing and monitoring drug use at medical facilities can cause practitioners to be fined up to 30 million VND, or even have their certificates revoked.

Foods rich in vitamin A than pumpkin but should be eaten in moderation

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Not only pumpkin, many familiar foods such as carrots, sweet potatoes, spinach or beef liver also contain many times higher levels of vitamin A.

Drinks that help lower blood pressure and reduce the risk of atherosclerosis

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hibiscus tea contains many natural antioxidants that help dilate blood vessels, support lowering blood pressure and reducing bad cholesterol, thereby preventing atherosclerosis.

escape the scene of a leg amputation after an accident thanks to major surgery on the aorta bridge

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Quang Tri - After the accident, the teenager was seriously injured in the leg, and is expected to have to have his amputated leg. Fortunately, the doctor promptly successfully performed the major surgery.

The quiet morning habit of pushing blood pressure up

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Checking your phone as soon as you wake up, skipping breakfast, drinking coffee on an empty stomach, being in a hurry or eating salty foods can spike your blood pressure and increase your heart pressure.

Seed milk combined with herbs helps women over 40 supplement blood, increase collagen

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The combination of nutrient-rich nuts and herbs helps women over 40 supplement blood, increase natural collagen production and keep skin bright and smooth.

The truth about eating eggs every day increases blood fat

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Although eggs are rich in nutrients, many people are still afraid that this food increases cholesterol (fat) in the blood.

4 types of fish that help nourish liver function

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We should eat fish properly to nourish the body and nourish liver function.

Drinking coffee every day, and the health-threatening risks you should not ignore

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Coffee helps keep you alert, but if you drink too much or incorrectly, it can cause sleep disorders, increase blood pressure, affect the cardiovascular system and the digestive system.

Proposal to recognize war invalids for medical staff of Nghe An Obstetrics and Pediatrics Hospital

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Nghe An - The provincial health sector proposed to recognize the war invalids for medical staff injured in the attack at Nghe An Obstetrics and Pediatrics Hospital.

Collagen is lost quickly when regularly eating familiar meat

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Collagen is a protein that accounts for about 25-30% of the total protein in the body.

2 types of herbs that should be eaten a lot to strengthen the immune system

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Eating more herbs containing essential oils is a way to strengthen the immune system, help the body stay healthy and effectively prevent diseases.

Detoxify the liver with a type of spice that many people like

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Detoxifying the liver with vegetables and foods in the daily diet is being studied by many housewives.

Reducing belly fat by eating rice is only effective when following these

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Reducing belly fat is completely possible if you know how to choose and combine foods appropriately, including rice.

Benefits of eating bananas in the morning

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Eating bananas in the morning brings many health benefits such as stabilizing blood sugar levels, supporting intestinal health...

Ways to add beans to breakfast to help supplement protein, stay full for a long time without gaining weight

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Beans are not only for lunch or dinner. Adding beans to breakfast is a natural way to add protein, fiber and lasting energy to the body.