Health
People with increased liver enzymes need to limit these 3 familiar drinks
|
Increased liver enzymes are a sign that the liver is suffering from damage or overload due to hepatitis, fatty liver, alcohol or side effects of drugs.
Eating more vitamin C helps skin become healthier from the inside out
|
Vitamin C is not only effective when applied externally but also has a clear effect when supplemented through food, helping to increase collagen production and regenerate skin.
The truth about drinking warm water that can help reduce constipation
|
Drinking warm water is believed by many to help reduce constipation. Doctors explain the physiological mechanism that this habit can support digestion.
Experts show tips for using ly gai and fresh turmeric in winter
|
Barley and fresh turmeric can help increase resistance, support digestion and keep the body warm in winter.
The habit of eating fruit that seems healthy is harmful to diabetics
|
People with diabetes who eat too many fruits at once without balancing with other food groups have a negative impact on blood sugar levels.
3 unusual signs on the face that show that the liver is having problems
|
The liver is a silent organ but plays an essential role in many vital functions. When the liver is overloaded, the body will send clear warning signals.
A familiar, cheap root that helps reduce dry eyes
|
Sweet potatoes are one of the foods rich in vitamin A that health experts recommend adding to the diet to help reduce dry eyes.
How to do push-ups to help men have firm abs
|
The correct push-up position will help men increase their body strength and help tone the abdominal muscles.
Breakfast dishes are considered a yellow food that helps lower blood sugar, reduce diabetes
|
Hypoglycemia is a dangerous condition that can occur in both healthy people and is especially common in type 2 diabetes patients.
4 types of black foods are good for the liver and kidneys of middle-aged people
|
For middle-aged people, black foods are a good choice to regulate the body and nourish the liver and kidneys.
3 daily exercises to maintain health after 60 years old
|
3 daily exercises to maintain health after 60 include sitting on the knee, taking a wall-based push-up, and sitting in a rotating position.
How to lower blood sugar quickly through foods such as egg yolks
|
Adjusting your diet with foods rich in protein and fat such as egg yolks is a natural solution to quickly lower blood sugar after eating.
Hai Phong Department of Health inspects unlicensed underground cosmetic facilities
|
Hai Phong - On July 13, the Hai Phong Department of Health informed about the results of the inspection and verification of the incident related to the Thanh Tuyen Pharmaceutical Cosmetic Therapy facility.
Incorrect ways to eat mangoes that cause blood sugar to spike
|
Mango is a nutritious fruit, but if eaten incorrectly, it can cause blood sugar to increase rapidly, especially for people with diabetes.
recipes for herbal remedies to effectively and safely reduce uric acid
|
Traditional herbal medicine offers a natural solution to help reduce uric acid, help prevent gout and reduce arthritis symptoms.
Lose weight quickly with 3 simple yoga exercises at home
|
Yoga not only helps relax but is also an effective and safe weight loss method. Let's learn 3 yoga exercises to help you break down excess fat quickly.
HCMC implements many measures to reduce the burden after the merger
|
After the merger, the Ho Chi Minh City health system will enter a comprehensive restructuring phase, with the expectation of improving the quality of medical examination and treatment.
Control blood sugar spikes quickly with this magnesium-rich food
|
In addition to limiting refined starch and monounsaturated sugar, supplementing magnesium through food is a natural way to help control rapidly increasing blood sugar.
Drug ingredients are subject to strict supervision
|
The Department of Drug Administration (Ministry of Health) requires localities to strengthen inspection and supervision of drug ingredient trading activities.
How to use bananas to support better sleep
|
Bananas are a fruit rich in magnesium that helps regulate the nervous system, stimulates the production of GABA and melatonin - two active ingredients that support relaxation and improve good sleep.
