Health
Vitamins that people on a plant-based diet need to pay attention to to supplement their bodies
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Vitamin B12 plays a vital role in creating red blood cells, synthesizing DNA and protecting nerve fiber, requiring appropriate supplementation when eating completely vegetarian.
6 types of kidney-healthy foods you may not know
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Many familiar foods have the ability to support kidney function more effectively and naturally improve kidney health.
3 effective tips to treat heel cracks in winter
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Combining proper moisturizing and skin protection regularly can help the heel recover quickly, reducing the risk of inflammation or deep cracking.
PM2.5 fine dust penetrates deep into the lungs, enters the blood can cause stroke, needs to limit its appearance
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Experts warn that PM2.5 fine dust can penetrate deep into the lungs, enter the blood and cause many dangerous diseases such as respiratory infections and stroke.
How to eat cold rice that is good for blood sugar can help lose weight
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Eating cold rice (refrigerated or stored in a refrigerator) can improve blood sugar and support weight loss.
5 Drinks That Help Control Blood Sugar Effectively
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Some naturally-origin drinks can help control blood sugar safely, effectively and easily applied in daily life.
Many children are in critical condition due to dengue fever
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HCMC - In recent days, the city's end-of-line hospitals have continuously received many pediatric patients who were hospitalized in critical condition for dengue fever.
Recall Hai Be delicious syrup nationwide for being counterfeit
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The delicious Hai Be syrup was identified as a fake product, not licensed for circulation by the authorities and required to recall all products nationwide.
100% of wards and communes in Ho Chi Minh City are eligible to announce the end of the measles epidemic
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HCMC - Since the beginning of 2025, the number of measles cases in the city has decreased continuously. To date, 100% of wards, communes and towns have met the conditions to declare the end of the measles epidemic.
10 types of drinks that help rehydrate the body effectively
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In addition to water, many drinks rich in electrolytes and nutrients can help rehydrate effectively, supporting the body to function smoothly throughout the day.
Tips to increase resistance, lose weight and beautify the skin by drinking turmeric juice every day
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Turmeric water is not only a drink but also a natural weapon to help boost immunity, support weight loss, improve digestion and brighten the skin.
Saving the life of a foreign patient with critical expanded bill lining inflammation due to a punctured gallbladder
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HCMC - A male patient was hospitalized in a state of severe pain and bloating, high fever and signs of impaired consciousness.
5 benefits of seaweed for people with diabetes
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When using Seaweed properly and in moderation, this fruit can bring many health benefits, especially for diabetes.
Proposal to increase fines for using e-cigarettes
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Faced with the reality of young people increasingly abusing new generation cigarette products, the Ministry of Health proposed to increase the penalty level, while tightening the responsibility of individuals and organizations managing public places, in order to prevent the risk of spreading in the community.
Unexpected effects of green tea on skin and overall health
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Green tea has many health benefits, including the effect of helping the skin to be bright and radiant from within.
improved kidneys thanks to familiar summer fruits
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Cantaloupe is a popular summer fruit, highly appreciated by many studies for its diuretic and anti-inflammatory properties, and kidney support.
Cases where you should not take cold showers
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Although cold showers are beneficial for health, for some people, this habit can be dangerous and worsen serious underlying diseases.
Weighted plank helps burn fat effectively, tone abdominal muscles
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Increasing core strength and fat burning effectively is no longer a problem if you know how to incorporate weights into plank exercises into your workout routine.
Strictly handle establishments producing and trading traditional medicine that advertise false information
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The Ministry of Health requires strict handling of establishments producing and trading traditional medicine that propagate the product's false function.
Tips to combine pink tea to help sedate and strengthen the kidneys
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Hong tea is not only easy to drink but also brings many health benefits when combined with ingredients such as ginger, cinnamon, jujube or goji berries - helping to relieve and strengthen the kidneys.
