Health
5 causes of increased blood sugar that do not come from eating habits
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Not only due to eating, blood sugar can still increase due to many other factors. Experts point out 5 unexpected causes and effective controls.
How to sleep well after drinking coffee
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Drinking coffee in the afternoon can cause insomnia; reading books, exercising, taking warm showers and drinking enough water helps the body fall asleep easily.
Sleeping positions to note to increase life expectancy
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Sleeping posture not only affects sleep quality but also has long-term effects on cardiovascular health, spine and lifespan, so appropriate adjustments are needed.
Developing medical tourism, keeping domestic patients
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The Ministry of Health proposes developing medical tourism in the period 2025-2030 to retain domestic patients, attract international visitors and build a hospital-resort complex.
How to detoxify the liver with vối leaves combined with ginger
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The combination of vối leaves with ginger is considered to support liver detoxification.
4 types of cooking oils that help lose weight and 3 types you should stay away from
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Choosing the right cooking oil helps lose weight, improve cardiovascular health, reduce inflammation, control cholesterol, support metabolism.
Rain- day drinks help reduce visceral fat
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Drinking warm lemon ginger tea every day, especially suitable on rainy days, can significantly reduce visceral fat.
Not only lemon juice, these drinks also help reduce uric acid effectively
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Not only warm lemon water, the following familiar drinks help safely eliminate uric acid, reduce the risk of gout and protect health.
Don't pick up the apple peel, the most precious part is where you often throw it away
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Apple peel contains high levels of antioxidants, fiber and lemon, which help reduce inflammation, improve digestion, balance hormones and protect the brain from premature aging.
Lower blood sugar thanks to rustic, refreshing, nutritious dishes
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A dish combining squash and crab is both delicious and rustic and helps control and lower blood sugar when combined with a balanced nutritional menu.
After storm No. 11, warning of the risk of disease outbreak
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After storm No. 11, experts warned of the risk of an outbreak due to environmental pollution after floods.
Out skin diseases that are easy to get sick when traveling for a long time in flooded areas
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Prolonged heavy rain caused many streets in Hanoi to be deeply flooded, people had to move around for a long time in dirty water, easily suffering from skin diseases caused by bacteria and fungi.
High blood sugar or blood pressure is a "silent killer" for the kidneys
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Both high blood pressure and high blood sugar affect kidney function.
Gentle teas that help the liver rest at night
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A light cup of tea before bed not only helps relax but also supports the liver to function more effectively.
Reasons why blended smoothies with nuts help stabilize blood sugar more than fresh fruit
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Adding nuts such as chia, flax, pumpkin to smoothies can help control blood sugar, provide fiber and sustainable energy.
Eating this fruit every day, uric acid naturally decreases
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Some fruits not only contain rich vitamin C content that helps boost immunity, but also help reduce uric acid in the blood.
Suspend circulation and recall 3 fake Vinamake cosmetic products
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The Drug Administration of Vietnam (Ministry of Health) has suspended the circulation and recalled 3 Vinamake cosmetic products due to incorrect ingredients and being determined to be counterfeit.
Doctor warns about the trend of uterine warming
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Recently, social networks have appeared promotions to warm the cold uterus with the commitment to help women improve fertility, become more likely to conceive and reduce menstrual cramps. But are these methods really effective?
6 wrong Urinary habits That Can Damag your Bladder and pelvic floor muscles
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Many people unintentionally maintain the habit of urinating incorrectly, putting pressure on the pelvic floor muscles and bladder.
Hand, foot and mouth disease broke out in Can Tho, blisters were noticeable in young children
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Can Tho - During this year's hand, foot and mouth disease, signs of blisters appeared clearly in young children. The doctor warned that the disease is complicated and tends to increase.
