Health

Juices that help stabilize blood sugar and improve health for people with diabetes

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Choosing low-glycemic fruit juice helps control blood sugar and supplement natural vitamins.

Ho Chi Minh City weather is erratic, many people get sick

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Ho Chi Minh City - Hot weather interspersed with thunderstorms causes many people to experience respiratory symptoms, allergic rhinitis, and prolonged sinusitis.

Innocent habits that make blood pressure difficult to stabilize

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Many people believe that blood pressure is only affected by age, disease, or a high-salt diet.

Eating star fruit can help reduce blood fat and control blood sugar

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Star fruit is rich in fiber, vitamin C and antioxidants, and has the potential to support blood sugar and blood fat control.

Ninh Binh lacks more than 400 doctors for commune-level health stations

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Ninh Binh - Health stations have been strengthened with personnel after arrangement, but the shortage of doctors and professional personnel is still a problem that needs to be solved.

How to eat pork liver good for physiology

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Pork liver provides important micronutrients related to physiological health.

The reason why coffee and filtered water are good drinks for liver health

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Two very familiar drinks, coffee and filtered water, play a significant role in protecting liver health when used properly.

Liver health will be affected when using juice for a long time

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The liver will be negatively affected when using fruit juice regularly and for a long time.

New graduate doctors' salaries increase by nearly 800,000 VND/month

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From 2026, newly graduated doctors when recruited will be ranked from the 2nd level. The starting salary of doctors will increase by nearly 800,000 VND/month.

Control blood sugar thanks to chicken dishes

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Control blood sugar with some chicken dishes that are simple and easy to make.

Longer lifespan thanks to simple walking method many people don't know

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Walking is very good for health, helping to prolong life, but you need to do it properly.

4 foods that cause sudden increases in blood fat

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Some foods containing a lot of fat, cholesterol, sugar and alcoholic beverages can increase blood fat.

Processed meat increases cholesterol

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Processed meats often contain a lot of saturated fat and sodium, which can increase cholesterol and affect cardiovascular health.

Fruits that provide iron to help support health

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Some fruits, especially dried fruits, can provide significant amounts of iron, contributing to supporting oxygen transport and maintaining energy levels for the body.

4 familiar dishes that can support increased male physiology

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Some familiar dishes contain nutrients that help improve blood circulation, balance hormones and support male physiological health.

Energy drinks and the risk of fatigue after use

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Energy drinks can help wake up quickly, but then many people feel tired due to the effects of caffeine and high sugar levels.

Liver is easily affected when using 2 familiar drinks

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Many familiar daily drinks seem harmless, but if used regularly or excessively can put pressure on the liver.

Two common eating habits that harm the heart

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Some seemingly harmless eating habits such as skipping breakfast or eating late can affect metabolism and increase the risk of heart disease.

Stable blood sugar, better sleep with 3 familiar foods

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Diet not only affects blood sugar levels but also directly affects sleep quality.

People with diabetes should drink this juice to control blood sugar

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Fruit juice easily increases blood sugar, so people with diabetes can choose some of these juices to help protect their health.