Health

4 signs of ankle pain that can warn of increased uric acid and gout

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Ankle pain accompanied by swelling, redness, burning, or appearing at night may be a warning sign of high uric acid and gout that needs to be detected early.

Causes of sore throat and fever

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A sore throat accompanied by fever is often associated with viral, bacterial infections or respiratory, tonsil, laryngeal diseases and some other causes.

Reason why perilla leaf water can help lower uric acid

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High uric acid is a problem for many people, especially in living conditions and diets like today.

Meals that are good for bones and joints for people over 40 years old

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A reasonable snack not only helps reduce hunger but is also an opportunity to supplement calcium, protein, and vitamin D, which are good for the bones and joints of people over 40 years old.

Foods that help make the liver healthier, many people are eating incorrectly

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Some familiar foods help keep the liver healthy, limit fat accumulation and oxidative stress, but eating incorrectly can reduce benefits.

6 daily habits to help you stay sharp and active in old age

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Daily habits such as getting enough sleep, eating healthy, exercising and socializing help maintain memory and lucidity in old age well.

Quang Ngai investigates the cause of 19 people hospitalized after eating bread

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Quang Ngai - Recorded 19 hospitalizations after eating bread, the facility is required to stop operating, awaiting conclusions from specialized agencies.

From treatment to prevention, a new focus in controlling pulmonary tuberculosis

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Many cases of pulmonary tuberculosis are asymptomatic, making detection difficult, posing a requirement to shift focus to strengthen early screening in the community.

Tell you 4 quick breakfasts to help strengthen your biceps

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Instead of skipping breakfast, you can have firm arms by combining food scientifically and intelligently.

Ear fibrillation stroke can be controlled with new techniques

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Atrial fibrillation is a common form of arrhythmia, which can cause symptoms such as rapid heartbeat, fatigue, shortness of breath and increase the risk of stroke.

3 principles to help you maintain your workout pace even when busy

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Busy life easily makes you skip exercise. Experts suggest 3 simple ways to help maintain exercise habits even on the most difficult days.

Safe way to eat peach kernel eggs for health

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Eating duck eggs is very delicious, but we need to pay attention to preventing the risk of Salmonella infection.

Foolish dog bites 3 people and dies, authorities intervene

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Lam Dong - A rabid dog bit 3 people, then got sick and died. Currently, functional agencies are involved in propaganda and guiding people on preventive measures.

People who are prone to weight gain when eating burnt rice

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Hot rice is attractive but energy-rich, easily causing weight gain if eaten a lot, especially in people who are inactive, have a fat-accumulating constitution and often snack.

Notes when supplementing vitamins for the body

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Vitamins play an important role in health, but not just supplementing a lot is good.

Control uric acid and blood sugar better thanks to using garlic properly

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Garlic is a familiar spice, low in purines, which helps control uric acid and blood sugar effectively.

Phu Quoc implements many measures to control and prevent the spread of meningococcal meningitis

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An Giang - The health sector and the Phu Quoc special zone government are drastically implementing many measures to control and prevent the risk of meningococcal disease spread.

What happens to health when you eat too fast

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Eating too fast disrupts natural digestion, causing bloating, reflux and increasing the risk of obesity because the body does not have time to receive the signal of fullness.

Snacks help you sleep well and prevent blood sugar spikes

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Snacks in the evening help you sleep well and prevent blood sugar spikes such as Greek yogurt, boiled eggs...

Reasons why grapefruit can support liver detoxification

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Liver detoxification will be supported by many fruits, including grapefruit.