Health

Doctors tell you how to eat Tet safely so that obese children do not gain weight uncontrollably

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For overweight and obese children, uncontrolled food consumption during the Tet holiday can cause weight to spike uncontrollably.

Reduce blood pressure thanks to 5 changes made daily

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The following five changes help lower blood pressure, according to verywellhealth.com.

Kidney supplementation with white cauliflower

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Tonifying the kidneys with natural foods is of interest to many workers. Among them, cauliflower is one of the good choices.

Doctors warn that children and the elderly are prone to foreign object choking during Tet

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Khanh Hoa - Doctors warn that Tet is a time when cases of foreign object choking due to eating and drinking are likely to increase, especially in young children and the elderly.

Safety notes when children travel by plane or train during Tet

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Young children traveling during Tet need to have their health checked, medicine prepared and safety principles followed to limit risks.

Tips for the right amount of sugar for children who do not harm the liver

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Children's daily sugar intake should be strictly controlled to protect liver health and prevent related diseases.

More than 20 million students receive a minimum of 50% of health insurance premiums

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In the new school year 2025-2026, more than 20 million students nationwide will be supported with at least 50% of the health insurance (HI) contribution level.

6 foods that help detoxify the kidneys

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A balanced diet is very important for a healthy kidney.

Instructions for handling health emergencies when participating in the A80 event

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The Ministry of Health recommends helping people proactively prevent risks and safely handle health emergencies when participating in the A80 event.

Reasons why nuts help nourish the kidneys

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Nuts are a good choice to enhance kidney function and are good for health.

Sour cherry juice, benefits and risks to intestinal health

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Sour cherry juice contains anti-inflammatory anthocyanin, which can reduce symptoms of ulcerative colitis, however, consuming it regularly can be a hidden risk.

Is it good to drink coconut water every day? Benefits, dosage, and important notes

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Is it good to drink coconut water every day? Benefits, dosage, and things to note.

How the body changes when eliminating carbohydrates and only consume protein for two consecutive weeks

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Eating protein for two weeks helps lose weight quickly, maintain muscle but also has the potential to reduce digestion, fatigue and water imbalance.

Pilates not only tone core muscles but also improve women's sexual health

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Research published in BMC Urology shows that Pilates has surprising benefits, helping women improve their sex life and improve mental health.

People with diabetes, how long should they measure blood sugar to effectively control

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Measuring blood sugar at the right time helps diabetics manage their health, adjust medication and lifestyle, and reduce the risk of complications of heart, kidneys, and eyes.

How to supplement green beans that are good for liver function

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Green beans have a thermogenic effect, which can effectively repair liver damage.

How long does a sunburn last and how to handle it effectively

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Mild sunburn usually goes away after 3 - 5 days, but can last up to two weeks.

Prepare medical and emergency plans to serve the A80 important event in Hanoi

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Hanoi - To ensure the health of people and tourists at the A80 event, Ba Dinh Ward Health Station has planned and arranged emergency points.

Biased by snake, man takes snake to hospital for doctor to identify and treat

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Lam Dong - A man bitten by a toxic snake took his snake to the hospital so that the doctor could determine the snake type, to have a suitable treatment regimen.

Exercise forms are good for coordination and balance of the body

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Strength training not only helps strengthen muscles, but also improves mobility and balance.