Health
Foods that help increase blood circulation, reduce symptoms of vestibular disorder
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Some of the following foods are rich in vitamins and minerals, which can help improve blood circulation, reduce dizziness, headaches and are good for people with vestibular disorders.
How does drinking dark carbonated soft drinks every day affect the kidneys
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The habit of drinking dark carbonated soft drinks every day can silently harm the kidneys, from mineral disorders to increased risk of chronic disease.
3 "golden" rules to help lose weight without exercising for busy people
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Losing weight without exercise is still possible if you apply the 3 rules below correctly.
Reason why thin lemon water is good for kidney health
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Thin lemon water is a simple drink but brings many benefits to the body, including being said to be good for kidney health.
What should dinner be like to protect the kidneys?
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Dinner plays an important role for the majority of Vietnamese families. But how to eat to protect the kidneys is still a question for many people.
Warning of stroke causing memory disturbances and risk of mental decline
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Stroke can cause people with memory disorders and face the risk of mental decline. Doctors recommend early recovery to improve memory.
Morning drink helps detoxify the liver, keep the kidneys healthy
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Starting your morning with this natural drink helps detoxify the liver and improve kidney health.
Hand, foot and mouth disease in the Mekong Delta is alarming, children are at risk of getting sick 2-3 times
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Mekong Delta - A child can have hand, foot and mouth disease 2-3 times, or even more in the first years of life; it can happen many times a year.
Spices to eat for people with diabetes in cold weather
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The cold season makes nutritional needs and the use of spices in meals of people with diabetes more important.
Important notes when using liver detox drinks in the cold season
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In the cold season, the need for liver detox drinks or heated water often increases to support liver function and boost immunity.
People who should limit grapefruit intake
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Among the groups to consider when eating grapefruit regularly are people with low blood pressure and people with kidney disease.
Surprised with relaxation therapies to help sleep well
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Meditation, listening to light music, practicing yoga or walking in the evening are all methods to help the body relax, balance emotions and sleep better.
Foods to eat and avoid to control runny nose when you have a cold
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Choosing the right foods when having a cold can help reduce nasal congestion, improve nasal congestion and help the body recover faster.
3 dishes with apricot leaves that help improve digestion should be tried
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It is no coincidence that banh long, a familiar rustic vegetable, is trusted by many people as a natural remedy for the digestive system.
The secret to keeping your brain forever from your own body
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People with a lot of muscle and less hidden belly fat often have a more biologically youthful brain. Visceral fat can promote brain aging.
Breakfast eggs help reduce visceral fat, control blood sugar
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Eggs are a source of high-quality protein, rich in essential amino acids, vitamin D, B12 and healthy fats, which help reduce visceral fat and stabilize blood sugar.
Comprehensive ban on e-cigarettes and heated tobacco products is in line with the global trend
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Experts affirmed that the current global trend is to completely ban e-cigarettes and heated tobacco products.
5 reasons to eat ripe papaya for breakfast
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Ripe papaya, a soft, sweet, easy-to-digest tropical fruit, is increasingly recommended by nutritionists for breakfast.
Resolutely implement the National Assembly's ban, do not let new cigarettes harm you
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E-cigarettes are still being sold widely despite the ban - this is a current situation and also a concern for many experts.
4 ways to eat chia seeds that easily cause bloating and insomnia you should avoid
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Many people use chia seeds to supplement nutrition but accidentally eat them incorrectly, leading to bloating, difficulty sleeping...
