Health
7 Ayurveda tips to help sleep well by taking care of the intestines
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Difficulty sleeping, nightmares can originate from poor digestion. Adjusting meals and evening habits helps improve natural sleep.
4 golden benefits from ginger and roasted black bean juice
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Ginger water and roasted black bean water are two familiar drinks in folk medicine, used by many people for daily health care.
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Vegetarian foods help reduce inflammation and increase brain concentration
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Eating vegetarianism properly with pure foods helps reduce inflammation, supports brain function better, increases concentration and improves memory.
Aborted puberty, young men face many consequences
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Meaning that at a late puberty, the 24-year-old young man only went for examination when his body showed almost no signs of masculinity.
Daily exercises to help reduce belly fat after 60 years old
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Some daily exercises to help reduce belly fat after 60 years old such as standing upright and raising legs, push-ups with walls combined with abdominal muscle tightening...
Golden foods help detoxify the liver at home
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The liver is vulnerable to unhealthy eating and living habits. Supplementing the right foods helps support effective liver detoxification.
Oatmeal and milk breakfast helps strengthen the heart, good for the intestines and full of energy
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Combining fiber-rich oats with protein-rich milk brings a complete breakfast, supports the heart, digestion and provides sustainable energy for the body.
Water that helps sleep well naturally and safely that everyone should know
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A simple natural drink can help you sleep well without causing side effects.
The risk of mental decline does not only occur in the elderly
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HCMC - Currently, the detection and prevention of dementia is not only limited to people over the age of 40, but even young people need to pay attention.
Walking every day, a simple secret to improving the physical and mental health of the family
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Daily walking brings comprehensive benefits to the heart, spirit and weight, helping to significantly improve health and prevent chronic diseases.
Surya Namaskar, a series of yoga moves to increase core strength and emotions
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The Surya Namaskar yoga series helps improve core strength, increase flexibility, support the cardiovascular system and bring a deep relaxation state to the body.
The Ministry of Health requires inspection and supervision of cosmetics containing insecticides
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The Drug Administration of Vietnam - Ministry of Health requires inspection and supervision of the detection of cosmetics containing insecticides.
Vietnam successfully applies treatment for recurrent thyroid cancer
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For the first time in Vietnam, the Central Endocrinology Hospital has applied the technique of high- frequency wave burning to treat cervical cancer recurrence after thyroid surgery.
First use of the CUSA ultrasound surgical knife system in liver surgery in the Mekong Delta
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Mekong Delta - Can Tho Central General Hospital has just successfully deployed the CUSA ultrasound surgical knife in liver surgery for cancer patients.
6 hours of surgery to keep a 12-year-old boy's nearly severed finger
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HCMC - Children's Hospital 2 has successfully performed surgery, keeping two fingers of a patient with a cut near the edge.
Foods to eat and avoid when suffering from gout
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For gout patients, a scientific diet is needed to help limit the progression of the disease to more severe.
Unexpected health benefits of doing barefoot gym
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Many people believe that when doing the gym, it is mandatory to wear sneakers, but in reality, walking barefoot can bring many benefits to the body.
12-year-old boy escapes the risk of losing two fingers after a rare accident with a grass cutter
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HCMC - The 6-hour micro-surgery at Children's Hospital 2 helped retain two important fingers, restoring the function of the left hand of the child.
Cancer patients have to have their entire tongue and floor removed but can still eat and speak
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Surgery not only removes the tumor but also restores maximum function of eating, speaking, and swallowing to improve the quality of life of cancer patients.
Eliminate prejudice against single women, single women can do IVF from October 1
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From October 1, 2025, single women are allowed to inject insemination (IVF) without a medical prescription.
