Health
Supplementing collagen from chicken feet and things to pay attention to
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Supplementing collagen from chicken feet is a method used by many people. But for effectiveness, it is necessary to use it correctly and understand the limits of this food.
Ninh Binh still has more than 3.5 million people needing health check-ups in the last 5 months of the year
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Ninh Binh - As of August 10, Ninh Binh has provided periodic health check-ups for more than 882,000 people; more than 3.5 million people need to be checked in the last 5 months of the year.
Elderly people suffer from chronic insomnia, don't just think about age
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Age-related biological changes, chronic diseases, and lifestyle habits can make it difficult for the elderly to fall asleep.
4 evening habits that increase the risk of stroke that need to be eliminated immediately
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Consuming meals high in salt, drinking a lot of alcohol... are evening habits that increase the risk of stroke.
Factors that increase the risk of insomnia due to reflux
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Nighttime gastroesophageal reflux causes burning, cough, choking, disrupts sleep and affects health if prolonged.
Diet to support muscle gain, limit fat accumulation
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Maintaining a reasonable diet, balancing nutrient groups and dividing meals into smaller portions during the day helps limit fat accumulation and support muscle development.
3 benefits of gardening for mental health
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Whether it's just taking care of flowers, plants, or indoor vegetables, these activities can still bring many benefits to your mental health.
Risk of food insecurity from street food
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Many cases of food safety and hygiene violations of restaurants and eateries have been detected recently. Street food is convenient but potentially risks food safety when many eateries process it in temporary, difficult-to-control conditions.
Lack of sleep can imbalance fertility hormones
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Lack of sleep not only causes fatigue but can also disrupt fertility hormones, affecting ovulation and menstrual cycle.
Dinner habits support kidneys to eliminate uric acid
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Optimizing dinner habits and evening activities can support the kidney's uric acid filtration and excretion process.
How to get an egg that is both delicious and retains nutrition
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An egg can become a delicious and nutritious dish if prepared properly.
Remedy from grasshopper root helps reduce osteoarthritis and hepatitis
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Barringtonia acutangula is a familiar traditional medicine in traditional medicine, used by many people to help reduce osteoarthritis and hepatitis.
Tell you how to restore damaged hair with 3 familiar ingredients
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With only natural ingredients available in the kitchen, you can completely restore damaged hair and improve the condition of frizz effectively.
4 types of fruits that help detoxify the liver and digest well
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Below are 4 types of berries rich in antioxidants and fiber, which help supplement beneficial intestinal bacteria, support liver and digestive system detoxification.
3 breakfasts that affect bones and joints
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To protect bone health, we should limit caffeine and salty foods in breakfast.
The liver is easily affected when using these 2 familiar spices a lot
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Using too many spices for a long time can put pressure on the liver, the organ responsible for the body's important detoxification function.
Watercress is good for health but needs attention when using
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Watercress has a sweet, slightly bitter and slightly spicy taste, cool properties. This vegetable has the effect of clearing heat, detoxifying, reducing coughs, diuretic...
New graduate doctors' salaries from 2026
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The salary of newly graduated doctors from 2026 is basically about 6.2 million VND/month, not including medical allowances.
Reasons for high blood pressure after eating
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Post-eating blood pressure increase is mainly due to a diet high in salt, MSG, saturated fat, caffeine, alcohol...
People with high uric acid should be careful when drinking honey water in the morning
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Drinking honey water in the morning may be good for digestion, but people with high uric acid should be cautious because the amount of sugar in honey can affect health.
