Health
2 types of yellow nuts have special effects on people with high uric acid
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The 2 types of nuts below are both easy to find and very good for people with high uric acid levels.
Simple leg strength test for people over 50 years old
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leg stroking is a simple leg strength test for people over 50 years old.
8 foods rich in iron than a portion of Tet
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Not only a bowl of Tet is rich in iron. Many familiar seafood, poultry, eggs and vegetables even provide higher levels of iron per serving.
People with high blood pressure need to consider when drinking salted lemon water
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Salted lemon water is often used to relieve thirst and relieve electrolytes. However, people with high blood pressure need to consider carefully before using it regularly.
4 ways to eat ripe bananas safely, without worrying about spikes in blood sugar
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Eating bananas properly not only helps promote nutritional value but also supports good blood sugar control.
7 recipes for making soups to help burn belly fat, lose weight, good for health
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Low-calorie, high-fiber soup helps you feel full longer and supports fat burning effectively. Here are 7 delicious, easy-to-bike soup recipes that help reduce belly fat quickly.
Spiderman push-ups, full-body fat burning exercises, increase strength and flexibility
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Not only does spider-style push-ups increase chest muscles, they also help you improve mobility, reduce fat and increase overall stability.
Become cravings with just one tablespoon of apple cider vinegar
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Nutritionists recommend using 1 tablespoon of warm water-mixed apple cider vinegar 30 minutes before main meals to curb appetite and support weight control.
Danger from traditional medicine floating on the market
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The market for traditional medicine is being lax in management, causing many poor quality products, mixed with toxic new drugs to float on the market, threatening people's health.
The time to eat bananas during the day helps sleep better
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The time of day to eat bananas affects supporting better sleep.
Early recognition of signs of prediabetes in young people for effective disease prevention
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Here are warning signs of prediabetes in young people that you should not ignore.
Florua prevents tooth decay but is harmful if used incorrectly?
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Florua helps prevent tooth decay effectively, but if used incorrectly or in excess, it can harm teeth, bones and affect brain development in children.
Many young people face ovarian cysts
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Many young people are facing ovarian cysts, which have a significant impact on reproductive health and quality of life.
Tea that causes kidney damage to pay attention to
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black tea, if consumed in excess, can be harmful to health due to its high content of caffeine, theophylline and tannic acid.
Secret to safe skin cleansing from ingredients of natural origin
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Some familiar natural ingredients can help purify and nourish the skin gently and safely if used properly.
Remember these 5 things when choosing a facelift
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Choosing the right cleanser is the first step to have healthy and beautiful skin. Remember these 5 things to choose the right product for your skin.
3 types of drinks that help lower uric acid in the morning, simple but effective for gout patients
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People with hyperuricemia, in addition to taking medication, diet plays an important role in controlling uric acid.
Tips on the best way to drink soy milk for people with diabetes
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Soy milk is good for people with diabetes, but drinking it properly so as not to increase blood sugar is not everyone's idea.
Mango juice helps detoxify and cool the liver thanks to natural mechanisms
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Mango juice is rich in antioxidants, minerals and vitamins, when used properly it can support the liver in detoxification, reduce inflammation and cool the body naturally.
Vitamins help the body enhance brain function and prevent fatigue
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Vitamin B12 plays an essential role in maintaining brain health, reducing fatigue and improving memory.
