Health
Habits that make knee osteoarthritis pain worse
|
Osteoarthritis of the knee often causes pain, stiffness and limited movement, especially in the elderly.
Helps lower blood sugar, reduce blood fat effectively thanks to cheap fruits sold in the market
|
Star fruit is rich in fiber and antioxidants, which can support stabilizing post-eating blood sugar and improving blood fat when used properly.
Reasons why eating eggs is good for memory
|
Eggs are one of the familiar, nutritious foods and can make a positive contribution to brain health.
Seeing a child coughing with this sign, parents need to take them to the doctor immediately
|
Coughing is a common symptom in children. Parents need to recognize warning signs to take their children to the doctor in time.
The first locality in the country with more than 4 million people having electronic health records established
|
Ho Chi Minh City - After more than 3 months of free health check-ups for people, from May 25 to September 6, 2026, Ho Chi Minh City has had more than 4 million people examined and electronic health records created.
Oatmeal and eggs: Optimal breakfast choice for health
|
Oats and eggs are both nutritious, but different in fiber and protein, the appropriate choice depends on each person's health goals.
Don't eat chia seeds this way if you don't want your belly to protest
|
Chia seeds are nutritious, but if you combine them incorrectly with some familiar foods, you may experience bloating, flatulence and digestive disorders.
Notes when using chives, avoid side effects
|
Chives have many health benefits, but need to be used correctly and in dosage to avoid unwanted effects.
Sleep plays a decisive role in health and longevity
|
Sleep directly affects health and longevity, when sleeping too little or too much, it increases the risk of serious illness.
9 fruits richer in fiber than apples help improve overall health
|
Fiber not only supports digestion but also improves overall health, helping to maintain weight and increase energy for the body every day.
3 ways to help dry hair recover quickly
|
Dry, frizzy and brittle hair is a common condition, especially in people who regularly style, dye or are exposed to hot sun.
Bone broth compared to chicken broth, which type is more nutritious
|
The difference between bone broth and chicken broth lies in the protein content, micronutrients and cooking time, which directly affects nutritional value.
When should you see a doctor for nighttime kidney stool pain
|
Pain from kidney stones often appears suddenly, especially at night, affecting sleep and daily life. Some cases need to be examined early to avoid complications.
Tips for choosing the best avocado to supplement healthy fat, lose weight, and sleep well
|
Choosing delicious avocados and eating avocados properly will help bring outstanding health benefits, supplement healthy fats, lose weight, and sleep well.
Rustic vegetables that help nourish the kidneys and liver
|
Clams are a rustic vegetable rich in antioxidants, which helps support liver nourishment and kidney tonification.
Visceral fat increases rapidly if you eat rice with these dishes
|
Eating rice is a common habit of many people. However, if combining rice with some inappropriate dishes, the risk of visceral fat accumulation may increase.
Foods to eat before walking to increase belly fat burning efficiency
|
Choosing suitable foods to consume before exercise not only helps maintain energy but also accelerates the process of burning belly fat.
Natural solutions for people who often feel bloated after eating
|
Some spices can help reduce bloating and improve digestion effectively.
Secrets to burn fat right at home without going to the gym
|
Just applying it correctly, fat burning can be completely effective right at home.
Habits to do before 5 pm during premenopause
|
Habits to do before 5 pm during premenopause such as exercising, reducing stress...
