Health
Poor ability to maintain balance warns of many serious health problems
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The inability to maintain poor balance is not only a sign of awkwardness but also an early sign of many health problems related to muscles, nerves and the vestibular system.
Drinks that help reduce uric acid, the elderly should maintain them every day
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Here are familiar drinks that help support uric acid excretion, the elderly maintain daily use can contribute to protecting the kidneys and stabilizing health.
Secret to caring for nails after removing gel, fake nails
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When removing the gel, fake nails and nails are often weaker and thinner than initially. To keep nails healthy and beautiful again, please refer to the nail care methods below.
2 morning exercises to reduce muscle stiffness and increase strength after 55
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2 morning exercises to help reduce muscle stiffness and increase strength for people over 55 include side planks and squats with body weight.
9 natural measures to help control uncontrolled uric acid increase
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Limiting purine, drinking plenty of water and maintaining a healthy lifestyle helps control uric acid.
purify the body, enhance kidney function with the following 3 types of water
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Corn silk water, celery juice... are foods that help support kidney detoxification function.
How to recognize healthy or weak kidneys
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Kidney disease often progresses silently, and is only detected when there is severe damage.
Acid reflux can silently erode tooth enamel
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Feeling throbbing when eating hot or cold foods may not simply be sensitive teeth, but it may be due to acid reflux that causes tooth enzyme erosion.
Early detection of the enemy hiding a lymphoid tumor, increasing the chance of survival
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lymphoma is considered a "hiding enemy" because it is easily confused with many other diseases, causing patients to detect it late.
The reason why blood sugar levels can still be high even after insulin injections
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Even though they have been injected with insulin, many diabetics can still record high blood sugar levels due to some of the following reasons.
Rectifying the production and trading of traditional medicine
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The Department of Traditional Medicine Management (Ministry of Health) has just issued a document on rectifying the management of the field of medicine and traditional medicine to the Departments of Health of provinces and centrally run cities.
The secret to drinking water properly in summer
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According to experts, drinking water properly is more important than the amount of water you take in each day.
The golden time to eat seaweed for people with diabetes
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The golden time to eat seaweed for people with diabetes is about 1 - 2 hours after meals, in the morning or early afternoon.
Prolonged rain in the South, risk of increasing dermatological diseases
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HCMC - Prolonged rain in the South creates favorable conditions for skin diseases such as skin fungus and dermatitis to increase.
The secret to drinking water to effectively cool down on a hot summer day
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Applying the golden secrets below will help you supplement water scientifically, both cooling down and avoiding the risk of dehydration during hot summer days.
10-second deep breathing exercise to reduce belly fat in women over 50 years old
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Taking a deep breath for 10 seconds helps control stress and reduce belly fat in women over 50.
Tips for taking care of digestive health during the rainy season
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Tips for caring for digestive health during the rainy season such as adding ginger to drinks, choosing foods and drinks containing probiotics...
Notes on using cooking oil that can harm the liver
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Although cooking oil is a source of essential fats, if used the wrong oil or processed incorrectly, it can harm the liver.
Comparing the health effects of walking, jogging and cycling exercises
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Walking, jogging, and cycling all have health benefits. But choosing the right exercise will help you lose weight and improve cardiovascular health effectively.
How to store olive oil to preserve flavor and health benefits
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Proper storage of olive oil helps preserve flavor, nutritional value and prolong shelf life, thereby optimizing health benefits for users.
