Health
3 exercises to help maintain muscle strength after age 60
|
After the age of 60, maintaining exercises such as squats, push-ups and tilt planks helps strengthen muscles and improve balance.
The link between stress and nosebleeds
|
The phenomenon of nosebleeds appearing frequently during peak periods of mental pressure is not a coincidence.
Warning signs of kidney disease in the elderly that should not be ignored
|
Early recognition of signs of kidney failure in the elderly is important in the treatment and control of the disease.
Drinks to help reduce stress and fatigue
|
Dinh lang and lạc tiên are two familiar herbs, often used to help reduce stress, fatigue and improve sleep.
Notes when using omega-3 for people with weak liver
|
Although not serious, if used too much, omega-3 can still cause certain side effects to the liver.
Familiar foods rich in antioxidants, supporting cancer prevention
|
In the context that cancer is one of the leading causes of death in the world, supplementing with food containing antioxidants helps prevent the disease.
The best way to eat for people with high blood pressure to prepare for Tet
|
Before Tet, people with high blood pressure should eat moderately, limit unfavorable foods to maintain stable blood pressure and protect health during holidays.
Roasted coffee and blood sugar control
|
New findings show that roasted coffee contains biological compounds that have a positive impact on the sugar metabolism in the body.
Protecting kidneys in winter with easy habits
|
Maintaining simple, easy-to-apply habits in daily life is considered an effective way to protect winter kidneys.
Cold weather doing this every day helps keep your kidneys healthy
|
In cold weather, eat plenty of fresh food, limit salt and sugar supplements, drink enough water, and maintain regular exercise to help support kidney function.
Children should eat more fruits to increase cold resistance
|
Cold weather makes children prone to respiratory diseases. Supplementing with suitable fruits helps provide vitamins, natural minerals, support the immune system, and reduce the risk of minor illnesses.
Morning coffee habits can be harmful to the stomach
|
Coffee may not be harmful to healthy people, but regularly drinking when the stomach is empty may affect health.
Cardiovascular diseases can reduce the risk if you eat this type of fish diligently after age 40
|
Cardiovascular diseases will be at high risk after age 40 because the body begins to enter the aging stage.
Familiar seeds good for men's health
|
Pumpkin seeds are a simple, easy-to-use food, helping men supplement zinc, support the prostate gland and are good for the heart.
How to make honey aloe vera to cool down and beautify skin effectively at home
|
Honey aloe vera is a familiar drink on hot sunny days, favored by many people for its heat-relieving and beautiful skin properties.
Aptamil milk is warned of toxicity risk, Ministry of Health requests nationwide review
|
Ministry of Health warns of recall of Aptamil Infant Formula 800g milk due to risk of toxin contamination.
This type of starch is suitable for people with high uric acid if used correctly
|
The tubers below have a low purine content, suitable for people with high uric acid if used properly.
Signs warning about intestinal obstruction that should not be ignored
|
Severe abdominal pain accompanied by bloating, vomiting and inability to dial may warn of intestinal obstruction, a dangerous condition that needs to be treated and treated promptly.
Cheap beauty treatments near Tet: Consequences of infection when removing tattoos and lip tattoos
|
Ho Chi Minh City - Tattoo removal is a fairly popular cosmetic service today, but if intervention is not medical standard, people who get tattoo removal are easily infected and swollen.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Foods containing superior omega 3
|
Besides fish, many nutritional studies show that many foods have higher omega 3 content than fish, especially from plant sources.
