Health
Revealing ways to help women after 30 manage their weight effectively
|
Understanding changes in metabolism and hormones will help women after age 30 control their weight more effectively.
How to gain muscle and endurance from salmon
|
The way to increase muscle and endurance from salmon depends quite a lot on processing to optimize this effect.
Drinks used regularly every morning to help support liver detoxification
|
Drinking a glass of warm water mixed with honey in the morning is a habit maintained by many people to help improve liver function.
Effective ways to control phone browsing habits
|
Just change small habits every day, you can reduce phone dependence, improve concentration, sleep and improve the quality of life.
How to process green beans to cool the liver
|
Green beans are said to help cool down, detoxify, and cool the liver, but to promote this strength, the processing method plays a very important role.
Revealing the number of universities assigned to train doctors
|
There are currently many universities nationwide that are assigned to train doctors. This figure reflects the scale of facilities participating in medical human resource training nationwide.
Suggestions for yoga poses to help reduce constipation in winter
|
Constipation may be a common problem in winter. However, practicing these 3 yoga poses every day can help improve digestion and reduce bloating.
A familiar fermented drink that supports liver detoxification
|
Kombucha is a fermented drink with many health and liver function benefits.
5 benefits of eating surey fruit regularly
|
Syracuse, a small, pretty but nutritious fruit, is increasingly popular with many people in their daily diet.
How does air pollution affect reproductive health?
|
Air pollution is threatening reproductive health, making the use of air purifiers and lifestyle adjustments more important than ever.
3 folk remedies to help improve insomnia that many people are looking for
|
Insomnia is becoming more and more common, causing many people to seek folk remedies to relax the body and support natural sleep.
3 "golden" foods that help reduce blood fat quickly, cheaply and easily buy
|
If you want to reduce blood fat, the 3 types of food below are very good for your health.
A familiar spice is the starch of uric acid
|
Coriander is not only a spice for fragrance but also has the ability to effectively support uric acid reduction.
Reduce high blood pressure by getting used to going to bed on time every night
|
Maintaining a stable sleep schedule each night helps the body balance circadian rhythms, reduces pressure on the cardiovascular system and supports better blood pressure control.
People at risk when using vitamin C to control uric acid
|
Some groups such as people with kidney disease, people who have had kidney stones or are taking uric acid drugs may be at risk if they supplement vitamin C to control uric acid.
People in flooded areas do not need health insurance cards or the right route for health insurance examination
|
Localities and medical facilities in Gia Lai, Dak Lak, Khanh Hoa and Lam Dong ensure health insurance examination and treatment benefits for people affected by storms and floods.
4 recipes for drinks to help moisturize and nourish the skin in the dry season
|
The dry season makes the skin easily flaky, dull and aging due to lack of moisture. Some drink recipes help hydrate effectively.
Thanh Hoa reclaims Padobaby powder for children
|
Thanh Hoa - The Department of Health has just issued a document requesting the urgent revocation of all Padobaby powder used for children.
Dried foods: Benefits, risks and things to know
|
Dried foods are increasingly popular thanks to their convenience and long-term preservation, but they also have some health risks that need to be noted when using.
The secret to sleeping better thanks to dishes made from black beans
|
If you know how to prepare black bean seeds, it will help you sleep better. You can refer to the methods below.
