Health
Reasons why people over 50 need to maintain upper body strength every day
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After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.
Reduce visceral fat starting from dinner with 3 things to note
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Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.
Raising a Neu tree to welcome Tet, a woman suffered severe burns due to electric shock
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Nghe An - While erecting the Neu tree to welcome Tet, a woman was electrocuted due to a bamboo tree touching an electrical wire, and had to be hospitalized in a state of severe burns.
Drinks at coffee shops are healthier thanks to simple ways
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Coffee is good for health, but sugar, fatty milk and excess energy in coffee drinks can reduce benefits if not properly controlled.
Đường huyết biến động khi ăn ớt trong mỗi bữa cơm
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Đường huyết có thể chịu tác động từ thói quen ăn uống hằng ngày, kể cả những gia vị nhỏ như ớt.
3 ways to overcome high blood sugar in the morning
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The phenomenon of increasing blood sugar in the morning can come from the hormone of dawn, skipping exercise or the slow impact of a fat-rich dinner.
Supplement collagen, beautify the skin with red vegetables
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Red cabbage is considered one of the very good foods that help supplement natural collagen and effectively improve the skin.
How to eat blood cockles that are good for the kidneys and eliminate toxins
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Eating blood cockles properly and reasonably will support healthy kidneys, prevent impaired blood filtration and detoxification function.
Eat cheap fruits in the evening to help sleep
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Sleep plays an essential role in physical and mental health and diet, which directly affects sleep quality.
Why you should start your day with black coffee and ghee
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Starting your day with ghee black coffee helps increase metabolism, improve digestion, maintain energy and bring alertness to the spirit throughout the day.
5 breakfast foods that help fight inflammation effectively
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Some foods such as yogurt, oatmeal... eaten at breakfast regularly help the body fight inflammation effectively.
Drinking juice properly helps eliminate uric acid naturally
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High uric acid is the cause of gout and many joint and kidney problems.
Foods that reduce the effectiveness of antibiotics
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Here are the foods and drinks that need to be used cautiously when taking antibiotics.
Unexpected reasons why middle-aged women are susceptible to increased uric acid
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High uric acid levels are not only a problem for men. After menopause, women are also at a marked increase.
Zucchini and cucumber, which is richer in fiber and water
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Both zucchini and cucumber are rich in water, fiber and vitamins. But which one is better for your health and more suitable for your daily diet?
Many Quang Ngai residents go to sea and bury themselves in sand to treat bone and joint diseases
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Quang Ngai - Early in the morning at An Sen beach, many people dug holes buried in the sand, believing that this method helps relax and relieve pain and pain in bones and joints.
Lower blood sugar thanks to light, nutritious dishes
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Pumpkin soup combined with young tofu is not only a light dish, but can also help stabilize blood sugar reduction.
Herbal hair dyeing, the secret to making hair shiny and youthful
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Replace chemical dyes with herbal products to nourish hair, limit damage and bring beautiful, durable natural color.
Special notes when using herbs to lower uric acid
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Natural herbs can help reduce uric acid. However, to ensure effectiveness and safety, users need to pay attention to the following some important things.
5 natural vitamins to help smooth and beautiful skin
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Healthline has pointed out 5 vitamins that can help you maintain smooth and youthful skin for a long time.
