Health

5 nutritious seafood types to support protecting healthy cardiovascular health

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Listing 5 types of seafood that are good for the heart such as salmon, shrimp, oysters... Below is a standard medical diet that helps protect the heart, stabilize blood pressure and blood fat.

How to eat cakes to avoid consuming too much sugar

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Ice cream cakes often appear on happy occasions, but a piece of cake can come with frosting, sweet filling, and sugary drinks.

Waking up in the middle of the night and 5 tips to help you quickly fall back asleep

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Waking up in the middle of the night and waking up unable to sleep is a common condition that makes many people tired.

6 simple ways to help stabilize blood sugar after meals

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Applying some simple principles below in the way you combine food and lifestyle will help you control blood sugar effectively and safely.

Director of Hanoi Oncology Hospital authorizes the deputy director to manage

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Hanoi - The Director of Hanoi Oncology Hospital has authorized the Deputy Director of the hospital to operate during his absence from the agency.

Fatty liver can get worse because of familiar daily foods

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Some familiar daily foods, if used regularly, can increase fat accumulation in the liver.

Health situation of many elementary school students in Ho Chi Minh City with digestive disorders

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Ho Chi Minh City - At Gia Dinh People's Hospital, 22 students of Binh Quoi Tay Elementary School were hospitalized due to digestive disorders. Currently, they are being resuscitated, replenished with fluids and electrolytes.

4 warning signs that you are drinking too much coffee

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Coffee helps stay awake but easily becomes dependent if abused, with many warning signs affecting health and sleep.

Eating apples properly helps detoxify the liver and improve digestion

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Apples are a familiar fruit but bring many benefits in detoxifying the liver and digestive system if used properly.

Microsurgery to regenerate jawbone for 14-year-old patient

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HUE - Hue Central Hospital successfully operated on a case of malignant bone tumor in the jaw, applying 3D, helping a 14-year-old patient recover well.

5 skin signs warning of malnutrition in children

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Skin can reflect early malnutrition in children, with many easily recognizable signs but often overlooked by parents.

5 simple resistance exercises at home to help increase body strength

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Exercises such as leaning against the wall, heel lifts or push-ups, you can improve strength and flexibility at home without complex tools.

What happens to the body when you don't eat enough at the beginning of the day

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Skipping breakfast or not eating enough can affect energy, hormones and metabolism, although there is still debate about the role in weight loss.

Cardiovascular patients should not ignore this note when exercising

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For people with cardiovascular disease, proper exercise not only helps improve physical strength but also supports blood circulation and stabilizes blood pressure.

More than 40 elementary school students in Ho Chi Minh City vomiting, symptoms of digestive disorders

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Ho Chi Minh City - 41 students of Binh Quoi Tay Elementary School showed symptoms of digestive disorders and went for examination, including 3 cases requiring hospitalization.

2 reasons to consider before eating sweet potato peel

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Sweet potato peel is rich in fiber but also contains some risks, from pesticide residues to digestive problems in some people.

Daily menu helps lower natural uric acid, prevents gout pain

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Building a scientific daily menu not only helps control uric acid but also supports improving overall health.

13-year-old girl with ovarian tumor weighing nearly 4kg

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Children's Hospital 2 in Ho Chi Minh City has just successfully operated on a 13-year-old girl with an ovarian tumor weighing nearly 4kg.

From 2027, hospitals will stop using paper medical records

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More than 75% of hospitals have implemented electronic medical records, aiming to completely abolish paper medical records from 2027.

Dien Bien receives 16 specialist doctors level I to go to difficult areas

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Dien Bien - The Department of Health has just received 16 specialist doctors level I who have completed training courses under Project 585 in difficult areas.