Health

Proper exercise after giving birth brings health benefits without reducing milk

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Exercising after giving birth helps the mother recover her health, increase energy and maintain a stable source of milk for the baby.

Supplement vitamin C properly to reduce the risk of disease

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Vitamin C is an essential nutrient that helps boost immunity, protect the heart and effectively support blood pressure control.

20h News: Proposal to increase allowances to 100% for grassroots health care and preventive medicine nationwide

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20h News on December 2: Proposal to increase grassroots health allowances and preventive medicine to 100% nationwide; Some households do not hand over land for the construction of the 2.5 belt road in Hanoi...

Hospital in Hung Yen successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby

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Hung Yen - Thai Binh Children's Hospital successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby.

7 nutritional options to support healthy blood sugar control

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Some natural foods that can help stabilize blood sugar. Here is a list of 7 assistants that help control blood sugar safely and effectively.

4 breakfast dishes to help clean the intestines

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Not only providing the energy to start the day, some breakfast dishes also help clean the intestines, promote digestion and protect the microbiome.

5 common reasons for getting bigger pores

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Large pores are not only a cosmetic problem but can also be a sign reflecting skin conditions such as living habits and environmental impacts.

Drinks to increase energy quickly

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Some drinks that help increase energy quickly such as water, coffee, smoothies...

Foods rich in vitamin B should be eaten regularly

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B vitamin deficiency, especially B1, B6, B9 (folate) and B12, can cause neurological disorders, anemia, chronic fatigue and increase the risk of cardiovascular disease...

Lower blood pressure with a cheap vegetable

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To help lower blood pressure, you can consider adding chrysanthemum greens to your menu appropriately.

Abolishing the limit on childbirth, people can decide on the time of birth and number of children

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According to the new regulations, each couple and individual is allowed to decide on the time of giving birth, the number of children and the appropriate distance between births.

Saving the life of a patient with uterine hemorrhage with pulmonary embolism in Can Tho

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Can Tho - Can Tho Central General Hospital saved the life of a patient with severe uterine hemorrhage and pulmonary embolism with endovascular intervention techniques.

Prevention of food poisoning for children in the summer

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HCMC - The summer vacation is the period when children have more time to play and eat than usual. Food poisoning is also more likely to occur.

Exercises to increase strength, effectively reduce visceral fat

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Weightlifting is a simple exercise that helps train resistance or strength, effectively reducing visceral fat.

Organises from brain-dead people, many lives are revived

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HCMC - A brain-dead patient donated 7 units of tissue and organs, helping many lives to be revived from organ donors.

How to drink coconut lemon water to lose weight

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Lemon juice combined with coconut water is a simple choice to support weight loss.

What happens to your body when you eat watermelon every day?

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Watermelon is a national hot treat every summer, but is it really good for the body to eat it regularly?

Rosemary helps stimulate hair growth effectively

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Rosemary is one of the most effective natural herbs in enhancing hair growth.

Medical centers still apply regulations on health insurance payment despite rearrangement of names

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The Ministry of Health allows health centers to still apply the regulation on health insurance payment even though their names have been rearranged.

Da Nang warns of cerebral hemorrhage in children

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Doctors at Da Nang Hospital have just successfully performed surgery to save the life of a 13-year-old patient with severe cerebral hemorrhage due to a malformation of a ruptured cerebral blood vessel.