Health
Walking improves health but cannot replace total exercise
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Walking helps improve cardiovascular, mental health and burn calories, but it is still necessary to combine strength and flexibility exercises to achieve comprehensive fitness.
Eat green beans properly to sleep well
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Green beans are a familiar food but have the ability to support relaxation and improve good sleep thanks to their magnesium, B vitamins and folic acid content.
medications that help reduce blood sugar and improve blood fat
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The leafy tablespoon is considered a powerful medicinal herb for people with diabetes thanks to its ability to stabilize blood sugar, reduce sweet cravings and improve blood fat.
Drinking warm water properly helps the body control uric acid more effectively
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Here are the reasons why you should drink warm water to control uric acid levels in the body.
Myocardial infarction increases in young people, a silent sign, serious consequences
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The incidence of myocardial infarction in young people is on the rise, doctors warn that subjectivity can lead to serious consequences.
Saving a 9-year-old patient in critical condition due to a brain-marrow drainage leak through the ear
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The child was saved after doctors at the Central Oryngology Hospital discovered a rare renal discharge, easily confused with conventional ear inflammation.
Using familiar nuts helps detoxify the liver effectively
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Walnuts have many uses in detoxifying the liver and supporting liver function.
How to naturally increase melatonin to help you sleep better each night
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When you have difficulty sleeping and worries every night, you can improve by naturally increasing melatonin without taking medication.
Warning signs of hypoglycemia in children are easily overlooked
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Hypoglycemia in young children, if not detected early, can cause many dangerous complications.
Timely rescue for fishermen stabbed in the neck by fish on Sinh Ton Dong Island
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Khanh Hoa - Doctors and nurses at Sinh Ton Dong Island infirmary (Truong Sa District) provide emergency care to a fisherman whose neck was stabbed by a fish while fishing.
Dangerous mistakes when using vitamin C that make skin forever unsightly
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Vitamin C can brighten the skin and make it dark if used properly. On the contrary, the mistakes below make the skin increasingly dull and lifeless that you do not know.
Age 30 - the golden milestone shaping life expectancy and future health
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The 30s are not only the time to stabilize your career or get married, but also the key period to change your lifestyle and invest in your life.
Customize sight DND: Decoding cornea biometrics - the key to perfect refractive errors treatment
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As refractive errors are increasingly common and patients require not only poor vision, but also a new step forward is needed: comprehensive personalization. DND International Eye Hospital pioneers in providing a personalized solution called Customize Sight DND - applying cornea biometric analysis technology to design the optimal treatment regimen for each eye.
naturally rich mushrooms should be eaten regularly
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White-cheeked forest mushrooms are one of the richest plant foods in potassium.
Here are some herbal remedies that are beneficial for the liver and immune system
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Zucchini sauce is a male medicine that is attracting many people's attention thanks to its effects in supporting liver detoxification and the immune system.
Warning of re young kidney failure, no longer a disease of the elderly
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Can Tho - In the context of increasingly young kidney failure, proactively practicing a healthy lifestyle is more necessary than ever.
Daily habits are good for the heart and prolong life
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Daily habits are good for the heart and prolong life such as prioritizing blood vessel health, health monitoring...
How to use lettuce to control high blood pressure
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Lettuce is known as a natural medicinal herb that helps control high blood pressure thanks to the mechanism of dilation, diuretic and anti-inflammatory.
Foods and drugs are thrown away haphazardly, there is no effective treatment
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Foods and drugs that are thrown away haphazardly, causing environmental pollution and posing many potential health risks have not yet been completely and synchronously handled.
kidney stones should avoid these very familiar foods
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kidney stones are a common disease that occurs when minerals and crystallized salt in the kidneys form stones.
