Health
Tips for cooking black beans quickly, seeds are buttery, not mushy
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Black beans are a food rich in fiber, plant protein and many minerals that are beneficial for health.
Central Hospital applies 50% health insurance payment policy for out-of-zone examinations
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From July 1, 2026, many central-level hospitals will apply a policy of paying 50% of the health insurance benefit level for outpatients outside the tuyến.
A common ingredient rich in vitamin E that helps improve skin, hair, and lips
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Without expensive products, this popular ingredient can help improve skin, hair and lips when used properly.
2 types of tea to support high blood pressure for people with low blood pressure
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In addition to the treatment regimen, people with low blood pressure can choose some suitable drinks to help improve blood pressure and reduce discomfort symptoms.
When health insurance cards are less "sluggish" due to irregularities
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From July 1, 2026, a notable change in health insurance (HI) policy officially takes effect: People who go for outpatient examinations outside the tuyến at some qualified medical facilities will be paid 50% of the benefit level by the HI fund for many diseases and groups of diseases that were previously not covered.
Spice suggestions to eat during Tet to limit blood sugar spikes
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Black pepper, dill seeds, cinnamon, turmeric, ginger, and cloves contribute to helping blood sugar stabilize more if used correctly during days of heavy eating such as holidays and Tet.
Tips to help diabetics eat Tet deliciously and still be healthy
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Applying reasonable eating principles will help control blood sugar, so that diabetics can celebrate Tet happily and safely for their health.
20-year-old young man in deep coma, on ventilator due to e-cigarettes
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A 20-year-old young man had to be hospitalized in a state of deep coma, respiratory failure and severe lung damage after using e-cigarettes.
Vegetables that help increase resistance and support chickenpox prevention
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A diet rich in green vegetables helps increase resistance, supports the body to prevent and reduce the risk of chickenpox.
Rescuing a case of stomach cancer with multiple underlying diseases at high risk of death
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Ho Chi Minh City - Patients who fell into a state of blood loss shock due to gastrointestinal bleeding on the background of stomach cancer and a series of severe cardiovascular diseases have been saved.
Foods that can increase breath alcohol levels during Tet
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During Tet, not only alcohol and beer, but also some familiar foods can increase alcohol concentration in the breath.
Walking every day helps control belly fat and maintain fitness after age 55
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With only 30 - 60 minutes of walking each day, people over 55 can increase energy consumption, reduce belly fat accumulation and improve endurance.
Tips for drinking alcohol safely during Tet for people with high blood pressure
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For people with high blood pressure, alcohol and beer can raise blood pressure and reduce the effectiveness of the medicine. Therefore, if you drink it during Tet, you need to be very careful.
Removing the entire stomach due to cancer, saving patients with multiple background diseases
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On February 11, Gia Dinh People's Hospital, facility 2, Ho Chi Minh City, announced that it had just regained the life of a patient with stomach cancer and severe malnutrition.
Drinking chamomile tea helps reduce uric acid
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Chamomile tea has many active ingredients that can inhibit the enzyme xanthine oxidase. This is an enzyme involved in the process of producing uric acid in the body.
6 signs that the metabolism is slowing down
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Slow metabolism makes the body tired, difficult to lose weight, dry and cold skin. Early recognition of signs helps you adjust your lifestyle in time.
Combine bean flour and wheat flour to increase nutritional value
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Combine bean flour and wheat flour to balance nutrition and support blood sugar control.
Efforts to ensure blood reserves during Tet
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The National Institute of Hematology and Blood Transfusion calls on the community to participate in blood donation to ensure blood reserves for the Lunar New Year, helping patients overcome difficulties.
How to eat pickled vegetables safely during Tet
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Pickled vegetables help prevent boredom during Tet, but need to be used properly to ensure safety for health.
Who should limit eating guava to avoid affecting health
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Guava is rich in vitamin C and fiber, but for some groups of people with underlying diseases, eating a lot of guava can cause digestive disorders or metabolic effects.
