Health

Don't eat chia seeds this way if you don't want your belly to protest

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Chia seeds are nutritious, but if you combine them incorrectly with some familiar foods, you may experience bloating, flatulence and digestive disorders.

Notes when using chives, avoid side effects

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Chives have many health benefits, but need to be used correctly and in dosage to avoid unwanted effects.

Sleep plays a decisive role in health and longevity

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Sleep directly affects health and longevity, when sleeping too little or too much, it increases the risk of serious illness.

9 fruits richer in fiber than apples help improve overall health

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Fiber not only supports digestion but also improves overall health, helping to maintain weight and increase energy for the body every day.

3 ways to help dry hair recover quickly

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Dry, frizzy and brittle hair is a common condition, especially in people who regularly style, dye or are exposed to hot sun.

Ho Chi Minh City Department of Health requests clarification on the information that the male student who had an accident was not given timely emergency care

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On October 17, regarding the information that a male student had a traffic accident and was not given timely emergency care at Ba Ria Hospital, the Ho Chi Minh City Department of Health asked the hospital to clarify.

5 habits that cause weak hair and many broken hair

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According to Medical News Today, hair loss is not only due to genetics or hormones, but also comes from wrong habits in hair care.

Symptoms that can trigger kidney failure in young people are little expected

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Many young people have kidney failure due to IgA nephritis - a disease that starts silently after sore throat and fever, but can be detected early thanks to regular urine testing

How to eat and prepare cucumbers for people with kidney failure

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Cucumbers contain a lot of water and potassium in low, medium levels (140-180 mg/100 g), which can be suitable for people with kidney failure if eaten in moderation.

Revealing green vegetable groups that help control blood sugar

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Some green vegetables contain active ingredients that help stabilize blood sugar naturally. Supplementing this vegetable group every day can effectively help prevent and improve diabetes.

Afternoon habits that women over 50 should do to increase their life expectancy

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Walking in the afternoon is a habit that women over 50 years old should practice to live well and increase their life expectancy.

Drinks that help lose weight are good for the liver and kidneys

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Coffee can indirectly support weight loss by increasing metabolism, and is also good for the liver and kidneys.

How to calculate the total double eye vision in military service health examination according to the new Circular

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Here is how to calculate the total double eye vision in military service health examination according to Circular 106/2025/TT-BQP.

Ideal lunch to protect the liver

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Ideal lunch not only provides adequate nutrition but also helps purify and protect the liver naturally.

Eating black garlic properly has great health benefits

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Eating black garlic every day can bring many health benefits if used properly and in reasonable doses.

Coriander, familiar spices can help reduce anxiety, lower blood pressure and beautify the skin

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Not only is it a familiar ingredient in Vietnamese cuisine, coriander also contains many beneficial compounds that help reduce inflammation, support the heart, spirit and skin.

Dengue fever epidemic is complicated, Hai Phong launches to kill stick insects

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Hai Phong - 88/114 communes and wards in Hai Phong have dengue fever, concentrated in the areas of Le Chan, An Bien, Hong Bang, An Hai, Hai Duong...

Red light - the secret to technology to help stimulate hair growth

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Red light therapy not only brings bright and smooth skin but also has the ability to stimulate natural and safe hair growth.

Mobilizing and appointing a series of leaders of units under the Ministry of Health

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Minister of Health Dao Hong Lan presented personnel decisions at the Department of Drug Administration and the Department of Traditional Medicine Administration.

Chairman of Can Tho resolves disruptions in construction and personnel for hospitals

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Can Tho - Chairman of Can Tho said that the city (city) is resolutely implementing solutions to remove obstacles at hospitals.