Health
High liver enzymes: 4 reasons many people do not expect
|
Many people think that increased liver enzymes are due to alcohol and beer, but increased ALT and AST may also be related to fatty liver, viruses, drugs and lifestyle.
Effective magnesium supplementation from a proper diet
|
Supplementing magnesium from your daily diet is a healthy solution that many people are interested in.
8 PM News: Hand, foot and mouth disease cases increase 2.5 times, Ministry of Health requests schools to prevent epidemics
|
8 PM News on September 7th: Nearly 100,000 cases of hand, foot and mouth disease, Ministry of Health requests schools to prevent epidemics; Nha Trang has a primary school with a scale of more than 10,500 students after arrangement...
The push-ups are a strength test for the upper body
|
Not only is it a regular muscle training exercise, push-ups are also considered a measure of strength for the upper body.
Before G-hour Matching Day 2026, resident doctors are advised to consider
|
Before G-hour Matching Day 2026, resident doctor candidates are advised to consider carefully before choosing a major, because this could be a decision for their entire career.
Liver detoxification formula with grapefruit juice
|
Grapefruit is a fruit rich in vitamin C and antioxidants, which is assessed by many nutrition experts as beneficial for the liver detoxification process.
Reasons to add matcha to your daily routine
|
Matcha is not only a delicious drink, but also a source of nutrients that comprehensively supports health.
Hair loss due to protein deficiency and advice from experts
|
If you are facing abnormal hair loss, the cause may be a diet lacking in protein.
Liver detoxification with easy-to-find tubers
|
Black radish is an easy-to-find, cheap and familiar vegetable in daily meals, with the effect of supporting liver detoxification.
Olive oil helps the body absorb vitamins from kale
|
Adding a small amount of olive oil to kale can help the body absorb more important nutrients, especially fat-soluble vitamins.
4 morning habits to help fight aging after age 50
|
Applying anti-aging habits in the morning is the secret to helping you maintain youthfulness and prevent diseases effectively after age 50.
4 typical diets that dry out the skin
|
An unbalanced diet not only affects overall health but also causes dry skin, reduced elasticity and vulnerability, according to experts' warnings.
Does drinking fruit juice every day increase weight?
|
Although fruit juice is nutritious, drinking too much can cause weight gain.
Unexpected signs warning of calcium deficiency in the body
|
Not only bones, low blood calcium levels can cause symptoms of calcium deficiency such as muscle pain, cramps, toothache and fatigue.
How to brighten skin, protect healthy skin in the summer
|
Below are ways to brighten skin in the summer, while effectively protecting and restoring the skin barrier.
Kidneys are under pressure from modern eating habits
|
Many eating habits that seem good for health unintentionally increase the burden on the kidneys, causing risk of damage if maintained for a long time.
Tips to prevent nosebleeds in hot weather for the elderly and young children
|
Hot weather increases the risk of nosebleeds, especially in the elderly and young children.
How to control blood sugar when it drops and signs of needing to go to the hospital immediately
|
Recognizing the correct signs of hypoglycemia and taking appropriate treatment at home or going to the hospital in time will help patients minimize serious risks.
Reduce uric acid at home with simple ways every day
|
High uric acid can affect health if not properly controlled.
10 types of night drinks that help you sleep better
|
Some familiar drinks can help relax nerves, support deep sleep and improve the quality of rest if used correctly.
