Health
3 things to note when soaking your feet in salt water for good kidney health
|
stimulating your feet with warm water helps improve blood circulation and improve kidney health.
Strategy of 3 meals a day to help reduce visceral fat quickly and safely
|
Incorporating protein and fiber into your daily meals helps increase satiety, stabilize blood sugar and support visceral fat loss, improve metabolic health.
Experts warn that the number of cases of globular encephalitis is on the rise
|
In Vietnam, the number of cases of meningococcal disease is on the rise.
Sleeping poses that can affect the spine
|
Sleeping posture directly affects the spine, choosing the right posture helps reduce back and neck pain and maintain spinal health.
Reasons to reduce uric acid should limit sugar
|
Sugar not only promotes inflammation and increases uric acid but also carries the risk of cardiovascular disease and obesity, making joint pain worse.
Natural medicines help sedate, cool and detoxify the liver safely
|
Natural medicines improve sleep, cool and detoxify the liver safely, support maintaining health and balance the body naturally.
Precious herbs from nature reduce bone and joint pain, enhance kidney function
|
Devil's nails contain the active ingredient harpagoside, which helps reduce pain and naturally fight inflammation, and is good for people with bone and joint diseases and kidneys.
Eating secrets for people with high blood pressure
|
High blood pressure is a common cardiovascular disease and a leading risk factor for stroke, heart failure and chronic kidney disease.
Tips for the ideal amount of seaweed per day for people with diabetes
|
How much fabric should people with diabetes eat per day is reasonable to be both safe and not affect blood sugar?
How to eat unsweetened yogurt for breakfast to reduce blood fat
|
Unsweetened yogurt is rich in probiotics, protein and calcium, and has been shown to help control blood lipids when used properly for breakfast.
3 major misunderstandings about kidney care
|
Some wrong kidney care habits can be harmful to health.
Drinking beetroot juice before exercising helps increase endurance and performance
|
Drinking beetroot juice before your workout can help increase endurance, improve gas exchange, and speed muscle recovery.
Revealing the benefits of Escapuchina fabric for people with high uric acid
|
Synecdox contains compounds that help reduce uric acid and support the kidneys in detoxifying effectively.
Nutritious fruits that help lower high blood pressure
|
Guava is one of the nutritious fruits, good for people with high blood pressure.
The Ministry of Health requests to rectify the procurement and bidding of drugs and medical equipment for health insurance examination
|
The Ministry of Health requires streamlining the procurement and bidding of drugs and medical equipment, and advance payment for medical examination and treatment under health insurance.
Easy-to-find drinks to reduce uric acid
|
Increased uric acid in the blood is directly related to many dangerous diseases. Therefore, it is necessary to detect early and control comprehensively, in which diet is very important.
How to drink sugarcane juice safely, without worrying about increasing blood sugar
|
Due to its high sugar content, people at risk of hyperglycemia, type 2 diabetes or insulin resistance are often concerned about the use of sugarcane juice.
How to eat properly to effectively support recovery and protect the liver
|
A healthy lifestyle and scientific diet will help the liver recover and function more effectively.
Detoxify and cool the liver thanks to the following fruits
|
To detoxify the liver and purify the body, you can add soursop to your reasonable diet.
Foods rich in potassium help detoxify the liver, cool down in the summer
|
Mushrooms are a rich source of natural potassium, contain many bioactive substances that support liver detoxification, enhance metabolism and cool the body.
