Health
3 things to note when soaking your feet in salt water for good kidney health
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stimulating your feet with warm water helps improve blood circulation and improve kidney health.
Strategy of 3 meals a day to help reduce visceral fat quickly and safely
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Incorporating protein and fiber into your daily meals helps increase satiety, stabilize blood sugar and support visceral fat loss, improve metabolic health.
Experts warn that the number of cases of globular encephalitis is on the rise
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In Vietnam, the number of cases of meningococcal disease is on the rise.
Sleeping poses that can affect the spine
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Sleeping posture directly affects the spine, choosing the right posture helps reduce back and neck pain and maintain spinal health.
Reasons to reduce uric acid should limit sugar
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Sugar not only promotes inflammation and increases uric acid but also carries the risk of cardiovascular disease and obesity, making joint pain worse.
4 harmful effects of using cosmetics incorrectly causing dark skin, irritation, and acne
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Using cosmetics incorrectly not only causes the skin to lose its youthful appearance but also causes many serious problems such as dark spots, irritation and acne.
5 groups of people should not eat a lot of sea urchin
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Seaweed is a seafood that brings many nutrients, however, some people should not eat too much to ensure health.
5 health benefits of standing against a wall for 10 minutes
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Standing on a wall properly will bring many health benefits.
Herbal tea helps cool the liver, makes it natural to sleep easily
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Not only a refreshing drink, lotus tea in Chinese medicine is also a natural remedy to help the body sleep better, support liver function and stabilize cardiovascular disease.
Health benefits of sugarcane soaked in honey
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Honey-soaking thorn is a natural combination that brings many health benefits, from increasing resistance to beautifying the hair.
Black bean water helps lower blood pressure
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Black bean water can help lower blood pressure because it contains many healthy active ingredients.
How to eat fatty fish to enhance the blood filtration function of the kidneys
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Scientific consumption of fatty fish helps improve the function of the kidneys' blood filtration and prevent the progression of chronic kidney disease.
Secret to eating a healthy breakfast for people with kidney failure
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Breakfast is especially important for people with kidney failure - those who need a diet that both ensures nutrition and reduces the burden on the kidneys.
3 good bed habits for the kidneys
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To keep our kidneys healthy, we should maintain some habits before bed.
Incorrect bathing habits are quietly threatening the health of the elderly
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Bathing seems simple, but bathing incorrectly can cause heat stroke, low blood pressure and fainting, especially in the elderly or people with cardiovascular problems.
4 common mistakes when doing gym that make it difficult for you to lose weight
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Regular gym practice is not necessarily going to help you lose weight if you make the following mistakes.
3 ways to increase concentration when meditating
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Meditation helps to nurture peace, but maintaining concentration is not always easy. Here are some tips to help you meditate more effectively.
Hot Saigon: Many children hospitalized for critical condition due to dengue fever
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Hot Saigon on September 21: Many children are hospitalized in critical condition due to dengue fever; Ho Chi Minh City becomes the most favorite short-term tourist destination...
Proactively prevent dengue fever against the risk of increasing in Hai Duong
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Hai Duong - Hai Duong recorded 25 cases of dengue fever since the beginning of 2025 and is entering the peak season, with the potential risk of an outbreak if not prevented.
4 uses of betel leaves that few people know
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Lotus leaves relieve bone and joint pain, especially in cold weather, and many other health benefits.
