Health
3 morning exercises to help restore leg muscle strength after age 50
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Morning exercises to help restore leg muscle strength after age 50 such as stepping on a podium with weights, lifting hips with resistance ropes...
Drinking coffee properly helps improve fatty liver
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For people with fatty liver, drinking coffee properly can contribute to slowing down the progression of the disease and improving liver function.
Hanoi air pollution, groups that need special eye protection
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Fine dust in the air not only affects the respiratory tract but also directly affects the eyes - the part that is directly exposed to polluted environment.
Revealing the juice that helps increase collagen
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Strawberry juice and spinach are a perfect combination of abundant vitamin C and essential minerals.
Omega-3 in the form of functional foods: Who should not use it
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Omega-3 is an essential fatty acid group, often praised for its benefits to the heart, brain and anti-inflammatory properties.
Foods that help build muscle and reduce fat in 1 month
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Foods that help build muscle and reduce fat in 1 month such as salmon, eggs, Greek yogurt...
Breakfast dishes that are popular but are enemy of the kidneys
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To be in good health, people with kidney disease should pay attention to the following breakfast diet.
Shortage of human resources, health workers find solutions to attract talented people
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Faced with a serious shortage of medical human resources, especially nurses and doctors at the grassroots level, the Ministry of Health is urgently completing two new decrees on allowances and benefits.
People with liver disease should not eat this food
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People with liver disease need to consider when eating sashimi even though this is a delicious, nutritious dish.
3 soups that help detoxify and stabilize liver enzymes effectively
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With just the familiar easy-to-cook vegetable vegetable soups, you can help detoxify the liver, reduce heat and maintain stable liver enzymes every day.
4 foods to eat to support kidney detoxification, prevent kidney stones
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Top foods to eat to detoxify the kidneys effectively and safely. kidney detoxification does not require expensive supplements.
Escaping a stroke, trapped in the mind
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The leading cause of stroke is death and disability, of which cognitive decline is a silent but serious sequelae.
The secret to ripe papaya is to fight arthritis extremely effectively
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Ripe papaya has the ability to help reduce arthritis, regenerate bone cells and effectively prevent osteoporosis, especially safe for the elderly.
4 harmful effects of the elderly not eating meat for a long time
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Long-term meat skating can cause many health problems for the elderly such as malnutrition, osteoporosis, depression and increased risk of cardiovascular disease.
The Ministry of Health requires ensuring adequate medicine for disease prevention and treatment
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The Ministry of Health requires drug-related units to proactively reserve and supply enough essential drugs, avoid shortages and increase prices during the 2025 storm season.
formula for liver detox water from simple ingredients
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Detox water detoxifies the liver to help purify the body, improve liver function and improve overall health with just a few ingredients that are easy to find at home.
Avoid these 5 foods to prevent colds and flu during the changing seasons
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The changing seasons are the time when colds and flu are prone to flare up. To stay healthy, you should avoid certain foods that can have a negative impact on your body.
The secret to drinking good coffee for people with liver disease
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For people with liver disease such as fatty liver, chronic hepatitis or cirrhosis, using coffee properly can help slow down the progression of the disease.
Dak Lak has many dengue fever outbreaks, the number of children hospitalized has increased sharply
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Dak Lak - There have been many new outbreaks of dengue fever in the province. In particular, the number of children hospitalized for treatment has increased sharply.
Nutritious beans help stabilize blood sugar to lose weight and protect the heart
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With a rich fiber, protein and mineral content, this type of bean not only helps control blood sugar stably but also protects cardiovascular health.
