Health

Pineapple combined with ginger creates a healthy drink

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Pineapple cooked with ginger is a familiar folk drink, used by many people to support digestion and strengthen resistance.

6 small habits to help increase protein absorption

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Protein absorption depends on eating and digestion. A few small changes can help the body utilize nutrients better.

First kidney transplant at Children's Hospital 1, mother gives her child a chance to live

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Ho Chi Minh City - Children's Hospital 1 has just successfully performed the first kidney transplant for a 14-year-old boy, the kidney donor is the patient's mother.

Why do many people gain weight and become obese the more they fasten

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Fasting, using unscientific measures can cause many people to gain weight instead of losing it.

Hand, foot and mouth disease vaccine licensed, parents reduce worries about epidemics

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Hanoi - The hand, foot and mouth disease vaccine caused by the EV71 virus has been licensed for circulation by the Ministry of Health, and many parents expect it to help protect their children better.

Many young people are hospitalized for dizziness and vomiting due to vestibular disorders

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Stressful life, lack of exercise... are one of the main causes of the rejuvenating vestibular disorder.

A type of seed rich in calcium, helps keep blood sugar stable that many people ignore

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Not only rich in natural calcium, this type of seed also has a low glycemic index, helping to control blood sugar levels and support reducing the risk of cardiovascular disease.

4 juicing combinations to help improve inflammation, digestion is easy to do at home

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Mixing vegetable and spice juice such as carrots, ginger, turmeric or amaranth helps fight inflammation, improve digestion and naturally boost immunity.

How to eat fish to naturally reduce uric acid

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Some types of white fish provide a healthy source of nutrition for people who need to control uric acid.

Simple ways to detoxify your liver at home

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liver detoxification is an issue of concern for many people. There are simple ways to support the liver detoxification process effectively that few people expect.

Detoxify the liver quickly with a familiar dish

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With just a familiar dish, you can detoxify your liver quickly and help your body stay healthy.

Aloe vera combined with apple cider vinegar, the secret to supporting digestion and stabilizing blood sugar

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The combination of aloe vera and apple cider vinegar can support digestion and stabilize blood sugar, but be careful to avoid unwanted side effects.

3 protein-rich breakfasts that help you feel full longer and lose weight effectively

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Starting your day with a protein-rich breakfast not only helps maintain a feeling of fullness for a long time, limits snacking but also supports the weight loss process effectively.

Daily eating schedule helps keep the liver healthy, detoxify effectively

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Arranging a reasonable eating schedule during the day will help detoxify the liver effectively, reduce the burden and protect long-term health.

Walking properly helps enhance liver and kidney function

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Walking helps increase blood circulation to the liver, thereby improving nutrition supply and maintaining liver function.

Breakfast helps prevent muscle loss and is good for bones

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Adjusting your breakfast menu can help strengthen your muscles and bones.

foot endurance squat test after the age of 45

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Squat is an exercise that affects most muscle groups in the lower body.

A refreshing vegetable soup that helps reduce uric acid

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Beetroot, squash and tofu soup is not only refreshing and easy to eat, but also helps diuretic, reducing uric acid in the blood.

How to eat eggs to nourish your eyes

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Chicken eggs stand out for their essential nutrients such as lutein, zeaxanthin, vitamin A, zinc and high-quality protein that help nourish the eyes.

Simple ways to reduce gout pain

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Gout is a form of arthritis caused by the buildup of uric acid in the blood, leading to the formation of urate crystals in the joints.