Health

How to detoxify the liver with vối leaves combined with ginger

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The combination of vối leaves with ginger is considered to support liver detoxification.

What should pregnant women eat in the first three months

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The first three months of pregnancy need to supplement vegetables, fruits, eggs, meat, fish, cereals and milk to support brain, heart and spine development.

What happens to the digestive system when drinking coffee every day

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Drinking coffee in moderation helps increase beneficial bacteria in the gut, supports digestion, liver, stomach and improves overall health.

Exercise methods to help maintain health and figure in old age

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Exercise methods to help maintain health and figure in old age such as prioritizing perseverance, starting slowly and gradually increasing intensity...

Foods good for skin when the weather changes season

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Seasonal changes make skin easily damaged, so supplementing with nutrient-rich foods helps increase resistance and maintain a healthy appearance.

Navy Region 4 hands over to the mainland for fishermen in distress at sea

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On the morning of October 8, in Khanh Hoa, the Naval Region 4 Command organized the handover of sick fishermen at sea to their families and local authorities.

Warning of the risk of tetanus after flooding, people proactively get vaccinated

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After heavy rain caused deep flooding in many areas of Hanoi, doctors warned of the risk of tetanus by wading through dirty water, stepping on sharp objects...

4 weightless exercises for people over 50 years old to increase life expectancy

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Non-weightlifting exercises for people over 50 years old to increase life expectancy such as squats, wall-backed seats...

The secret to using soybeans to help you sleep well every night

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Soybeans contain many compounds that are beneficial for the nervous system and hormones, helping you sleep better. However, to maximize the effectiveness, you need to use it properly.

Efforts to overcome difficulties in the process of implementing electronic medical records in Da Nang

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Da Nang - Hai Chau Regional Medical Center overcame many difficulties in human resources and techniques to deploy electronic medical records, helping people to quickly examine patients.

The Ministry of Health proposes to convert allowances for village health workers into monthly support policies

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It is expected to transfer allowances for health workers in villages and hamlets to "monthly support regime" and expand them to health workers in residential groups in wards and towns.

Detoxify the liver naturally with 3 familiar foods

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3 familiar foods such as broccoli, red amber and artichokes are not only easy to find but also help detoxify the liver, reduce inflammation and restore natural function.

The golden time to take vitamins to keep the liver healthy, support effective detoxification

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Taking vitamins at the right time can help the liver function better.

Root that can cause kidney stones if eaten regularly

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Many people think vegetables are a safe choice, but for people who are susceptible to kidney stones, especially calcium oxalate stones, it is important to note that some vegetables should be limited in eating.

The Ministry of Health plans to calculate allowances according to the percentage of the basic salary

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The Ministry of Health plans to calculate allowances according to the percentage of the basic salary, instead of the fixed level as before, to ensure that it is commensurate with the work and professional qualifications.

torsion movements in yoga, natural therapy to help the body stay healthy

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Yoga twists help the body become flexible, support digestion, reduce stress and increase energy naturally, suitable for office workers with limited exercise.

6 types of food that stimulate hair growth, prevent hair loss

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Here are 6 foods that prevent hair loss and stimulate hair growth.

Comparison of nutrients in egg yolks and egg whites

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Many people often wonder whether egg, yolk or whites are better for their health?

Dried fruits can increase blood sugar if eaten incorrectly

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Dried fruits contain higher sugar concentrates, which can easily cause blood sugar to spike if eaten uncontrollably.

Vegetables rich in vitamin C are twice as rich as oranges, helping to effectively reduce high uric acid

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bell peppers are a vegetable rich in vitamin C, which helps control uric acid levels in gout patients.