Health
Reasons for easy ovulation disorders in winter but good for sperm
|
Winter affects hormones, the menstrual cycle and sperm quality, but a healthy lifestyle still determines the ability to conceive.
Why the more you drink energy drinks, the more exhausted you are
|
Many people seek energy drinks to stay alert, but these drinks can cause dehydration, disrupt blood sugar, and make the body more tired.
Diet helps increase fertility during times of air pollution
|
A diet rich in nutrients helps increase resistance, protect reproductive cells and maintain fertility during air pollution.
Resident doctors work without pay, tuition fee 65 million VND/year
|
Although resident doctors are trained according to the highest clinical practice standards of the Vietnamese health system, treatment policies are not commensurate.
Is it good to eat a lot of eggs?
|
Eggs are a nutritious food, but how many eggs should you eat per week to be healthy is still a question that many people wonder.
Special challenges in cardiovascular health for women
|
Women face many special challenges in cardiovascular health, requiring proper awareness and care to prevent the risk of disease.
How to use electronic health insurance instead of paper cards from 1
|
From June 1, the insurance agency will stop issuing paper health insurance cards. People going to the doctor only need to present a chip-embedded ID card or use the VssID application to replace it.
11 foods richer in antioxidants than blueberries
|
Blueberries have long been hailed as a "superfood" thanks to their high antioxidant content. Here are 11 foods that are richer in antioxidants than blueberries.
Lose weight right at the desk, no need for a gym
|
Without going to the gym, you can still lose weight right at the desk with simple habits.
To protect bone health, people over 60 years old should eat these 2 types of seafood
|
As we age, the amount of calcium lost will increase. Proper calcium supplementation can effectively prevent osteoporosis and maintain bone health.
The secret to using chia seeds to help hair grow thick and healthy naturally
|
Chia seeds have many uses to support hair growth thanks to containing important nutrients such as omega-3, protein, zinc and antioxidants.
Signs to detect hyperthyroidism early
|
According to Ho Chi Minh City University of Medicine and Pharmacy Hospital, hyperthyroidism is a common endocrine disorder that can lead to complications if not detected and treated promptly.
How much of a bad session can it do to the brain?
|
Sitting too much despite exercise can still negatively affect the brain and memory.
Strength training is a weapon to help reduce the risk of breast cancer
|
Breast cancer is the second most common type of cancer in women. Strength training can help reduce the risk of this disease.
4 things to do every day to increase hormones
|
Maintaining hormonal balance is not only a matter of women's health, but also the key to helping each person live a healthier, younger and happier life.
Kojic acid - a salvation for hyperpigmentation
|
Kojic acid is extracted from mushrooms, which can fade brown spots, scars and dark spots.
7 kitchen ingredients for effective makeup
|
makeup is an indispensable step in the skin care process, helping to clean up cosmetics and dirt after a long day.
How to distinguish between delicious fresh pork and avoid buying sick meat and dead pigs
|
Pork is one of the familiar ingredients in Vietnamese meals, here is how to distinguish clean pork from infected meat and rotten meat.
6 mistakes that cause severe skin damage in the summer that many people make
|
Summer is the time when skin is vulnerable to improper care. Here are common mistakes that many people often make that cause dark skin and dullness.
Meat decay, a common eye disease should not be subjective
|
Meat monotony, also known as eye monotony - is one of the common diseases that can greatly affect vision and aesthetics.
