Health

Notes for people with high blood sugar when eating fermented tofu

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Fermented tofu does not increase blood sugar suddenly, but a high salt content can increase the risk of high blood pressure and kidney damage.

After more than a decade, Bach Mai Hospital in Ninh Binh went into operation

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On June 26, Bach Mai Hospital in Ninh Binh officially opened. On the same day, the "Bach Mai Train" transporting doctors and nurses between Hanoi and Ninh Binh was inaugurated.

How to eat green beans to lose weight and cool down on hot sunny days

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Hot weather is a factor that makes choosing food that both helps cool down the body and supports weight loss a concern for many people.

4 types of fruits to support liver patients to detoxify and cool naturally

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Some fruits can support liver function, contributing to cooling the body and enhancing the natural detoxification process thanks to being rich in antioxidants and vitamins.

Is drinking lemon water or coconut water better on a hot sunny day?

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Hot weather increases the need for cooling down. Lemon juice and coconut water both have their own benefits, contributing to supplementing water and minerals in the summer.

Healthy weight loss with watermelon seeds

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Healthy weight loss is something many people are learning about and doing. There are seeds that support weight loss that are very simple but little known.

Good sleep with simple, easy-to-make dishes

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Good sleep is very important for health. To help the whole family sleep well, housewives can take advantage of a dish that combines mugwort and eggs.

Kidney patients should stay away from this vitamin-rich fruit

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People with kidney disease should stay away from some familiar fruits, high in vitamins. Including star fruit.

Good sleep starts from familiar foods

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Good sleep can start from the familiar foods in daily meals.

Control blood sugar by adjusting meal times

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Late dinner habits, skipping breakfast, or irregular eating can silently disrupt metabolism and increase the risk of high blood sugar.

Khoai lang tốt nhưng không nên ăn chung với 3 thực phẩm sau

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Khoai lang giàu chất xơ, vitamin. Tuy nhiên, nếu ăn không đúng cách, thực phẩm này có thể gây đầy bụng, nhất là với người có hệ tiêu hóa nhạy cảm.

Siết từ sản xuất đến lưu thông trong lĩnh vực an toàn thực phẩm

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Quy định mới từ ngày 26.1.2026 siết chặt quản lý an toàn thực phẩm, bịt kẽ hở để ngăn thực phẩm giả.

Reasons why people over 50 need to maintain upper body strength every day

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After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.

Reduce visceral fat starting from dinner with 3 things to note

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Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.

Raising a Neu tree to welcome Tet, a woman suffered severe burns due to electric shock

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Nghe An - While erecting the Neu tree to welcome Tet, a woman was electrocuted due to a bamboo tree touching an electrical wire, and had to be hospitalized in a state of severe burns.

Drinks at coffee shops are healthier thanks to simple ways

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Coffee is good for health, but sugar, fatty milk and excess energy in coffee drinks can reduce benefits if not properly controlled.

Đường huyết biến động khi ăn ớt trong mỗi bữa cơm

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Đường huyết có thể chịu tác động từ thói quen ăn uống hằng ngày, kể cả những gia vị nhỏ như ớt.

Secrets to eating nuts to lose weight

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Nuts will be very helpful for the weight loss process if eaten properly and in reasonable amounts.

Drinks to help reduce cough and sore throat

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Below are rustic drinks from honey that help you protect your respiratory health effectively.

Rescuing a critically ill acute pancreatitis patient

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Quảng Trị - Các bác sĩ đã cứu sống bệnh nhân viêm tụy cấp nguy kịch do tăng triglycerid rất cao, suy đa tạng, sau quá trình hồi sức tích cực.