Health

Tips for making 3 types of juices combined with cucumber to support weight loss in 7 days

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Cucumbers are a familiar, low-calorie, rich in water and soluble fiber. Some ways to make juice from cucumber to help lose weight.

Nearly 12 children in every 100 child workers have health problems

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Many children enter work early with a simple thought: go to work early to earn more money, help their family or grow up faster...

Silent coronary artery st closure, constant risk of heart attack

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Coronary artery st closeness often progress silently, with few symptoms but can cause acute myocardial infarction, threatening the patient's life.

Safe and effective weight loss thanks to the addition of familiar substances

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People who are losing weight should supplement protein, fiber, zinc, magnesium because they help promote metabolism and support effective weight control.

Danger of rabies and warnings about preventive measures

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HCMC - Medical experts warn that rabies has a mortality rate of nearly 100% and require vaccination immediately after being bitten by an animal.

5 ways to help the body secrete incretin to effectively support weight loss

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Incretin is a hormone secreted by the small intestine. This hormone can stimulate insulin secretion, suppress appetite and help with weight loss.

To detoxify the liver, eat fruit that is easy to buy later

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Thanks to its rich antioxidants and fiber content, guava helps improve liver function, liver, supports liver detoxification.

5 spices richer in antioxidants than turmeric

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Some familiar spices in the kitchen such as cloves, cinnamon or oregano contain more antioxidants than turmeric, helping to protect cells and improve health.

High-intensity exercises to quickly reduce belly fat after age 40

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High-intensity exercises to quickly reduce belly fat after age 40 such as fast feet, squat jumps...

A type of water that is extremely effective in reducing pain

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Ginger has long been known as a herb with anti-inflammatory and natural pain reliever effects.

8 foods rich in vitamin B12 help increase energy and protect the nervous system

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Vitamin B12 helps maintain healthy energy, brain and blood. Here are 8 foods rich in B12 that you should eat regularly.

Reasons why hibiscus helps protect the cardiovascular system

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hibiscus helps protect the heart such as controlling blood pressure, preventing atherosclerosis...

Loss of voice, an undeniable sign of lai thu health

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Prolonged loss of voice and stuttering is not only a result of a cold but can be a warning sign of serious illnesses.

Eat cheese every day, common nutritional secret or mistakes

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Cheese has many nutritional benefits, but if you eat it every day without control, you may have problems with blood pressure, weight and cardiovascular disease.

If you want to lose weight, you should not do this when drinking smoothies

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Smoothies are a very healthy drink, but if you drink them incorrectly, it will make it difficult for you to lose weight.

Silent habits increase blood pressure

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Some seemingly harmless habits can silently harm blood pressure.

Should you wash your hair with hot or cold water

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Washing your hair with hot or cold water has its own advantages and disadvantages. Choosing the right one will help keep your hair healthy and your scalp cleaner.

Extending the prescription period to 90 days, not widely applied

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The Ministry of Health issued Circular 26/2025/TT-BYT allowing doctors to prescribe up to 90 days of medicine for some chronic diseases. However, it is not widely applied.

Foods to eat every week if you have high blood pressure

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Some foods to eat every week if you have high blood pressure such as bananas, Japanese soybeans...

Do not self-treat blemishes and giant scars with folk methods

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HCMC - multiple sclerosis can occur at any age. Do not self-treat blemishes and giant scars with tips and folk remedies such as applying f away pesticides, alcohol, etc.