Health
Tips for cooking millet to help sleep deeply and relax the mind every night
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Eating millet at night helps the body lighten the stomach, sleep easily and reduce worms in cold weather.
6 things people with high blood sugar should absolutely not do when the weather turns cold
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The cold season is the time when blood sugar is easily high and difficult to control. Patients need to avoid bad habits to protect their health.
People in the East of Ho Chi Minh City have more options for Orthopedic surgery right in the locality
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Le Van Viet Hospital (HCMC) has just successfully operated on a patient with a necrosis of the right thigh bone culvert.
Things to do before bed to help gout patients sleep well in cold weather
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Cold weather can easily cause gout attacks to recur. Some simple habits before bed will help patients keep their joints warm, reduce pain and sleep better.
Osteoporosis and fractures: The role of early detection in prevention
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Early detection of osteoporosis helps prevent bone fractures and maintain long-term bone health.
Secret to controlling blood sugar with tuna
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Tuna is nutritious, especially useful in controlling blood sugar thanks to its high protein content, good fats and almost no carbohydrates.
Surprised by the nutritional value of a guava
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Gold is rich in vitamins, minerals, antioxidants that help improve blood circulation, supporting the risk of stroke.
Traditional medicine helps the body produce insulin, stabilizes blood sugar
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In the treasure trove of Chinese medicine, the mon - a medicine often used for am-phlegm treatment, and bocythemics is also chosen for use thanks to its ability to support blood sugar control.
How to improve sleep, help sleep better due to liver problems
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Difficulty sleeping due to liver disease is often accompanied by fatigue and itchy skin. We can supplement nutrients to improve liver condition and sleep better.
900 brands related to 100 tons of fake food were deleted from the network
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Fake products have "disappeared" from cyberspace. Companies such as MegaPharco and Mediusa only exist on paper, with the tax code displayed as working.
6 foods that stimulate the nerves that cause high blood pressure
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Foods that contain substances that affect nerve stimulation can affect blood pressure.
Avoid these 3 dishes to sleep better if you have high blood pressure
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People with high blood pressure who want to sleep well should stay away from these dishes.
COVID-19 epidemic shows signs of increasing, the Ministry of Health requests to strengthen prevention
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In the face of the scattered increase in COVID-19 cases in many provinces and cities, the Ministry of Health requires localities to strengthen supervision and promote epidemic prevention.
Hundreds of people receive medical support, many emergency cases due to heatstroke during the 2025 Vesak holiday
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HCMC - On the occasion of the 2025 Vesak holiday, hundreds of people received medical support, mainly emergency cases due to heatstroke, fever or fainting due to hypoglycemia.
Golden foods help prevent skin aging
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A healthy, antioxidant-rich diet can help slow down the aging process and maintain healthy, radiant skin over time.
Don't be subjective with hot-tempered fingers
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The ring finger, also known as the thumb of a gun, is a disease of acute tendinitis in the palms, causing difficulty in movement.
Wild plants in Vietnam help lower blood sugar
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Monk fruit, also known as monk fruit, is a plant that is both a medicine and a decoration... In particular, this plant has the effect of lowering blood sugar.
Taking a giant 8kg fat muscle to squeeze the organs of a 47-year-old man
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HCMC - Feeling a large belly due to drinking beer and sitting often while driving, the man had a khoiure weighing up to 8kg, causing serious damage to his body.
To recover your liver, do this in the evening
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To have a healthy liver and recover naturally, start with simple but proper habits in the evening.
Beauty and recovery the body thanks to using glutathione properly
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Glutathione not only helps brighten the skin but also supports detoxification of the liver, enhances immunity and reduces inflammation in the body.
