Health
Signs in the legs may warn of increased blood sugar and risk of cardiovascular disease
|
If you see this abnormal sign in your legs, you should not ignore it because it may be a sign of increased blood sugar and a risk of cardiovascular disease.
Urgently rectify the organ donation and transplantation process
|
Information about the organ trafficking ring with prices up to billions of VND that has just been dismantled by the police agency has sounded a serious alarm about the loopholes in the organ donation and transplantation process today.
Anti-inflammatory power from familiar vegetables
|
Many familiar vegetables in daily meals possess strong anti-inflammatory properties, helping to protect the body effectively.
Habits that help balance hormones naturally
|
Natural hormone balance habits such as prioritizing regular sleep, controlling daily stress...
3 nutritional principles to help increase muscle and reduce fat effectively
|
Nutrition plays an important role in the process of gaining muscle and reducing fat. Here are some principles.
Foods that provide water to support cardiovascular health
|
Foods that provide water to support cardiovascular health include celery, tomatoes, cucumbers, etc.
The secret to getting a good night's sleep with avocados
|
Avocado is not only a nutritious food but is also considered a natural "assistant" to help improve sleep quality.
double face washing - the secret to keeping skin healthy in the rainy season
|
The rainy season makes the skin confused due to excess oil, dirt and sweat. To overcome this, double face washing is a solution to help deeply cleanse while still retaining the skin's natural moisture.
Neighbor's dog slipped and bit a 19-month-old baby, causing serious injuries
|
HUE - While playing, a 19-month-old boy in Hue was seriously injured by a neighbor's dog.
How to eat moon cakes without fear of gaining weight and increasing blood sugar
|
Eating moon cakes properly will help you enjoy the full flavor without worrying about gaining weight or increasing blood sugar.
Muscle pull-ups and unexpected benefits of pickle juice
|
Drinking pickle juice can quickly reduce muscle cramps and menstrual cramps, thanks to Neurological Reflection and additional minerals.
"Norm bacteria" increase by 70% in the US, risk of spreading drug resistance
|
The CDC warns that the number of cases of resistant bacteria has increased by 70% since 2019, causing major public health challenges and threatening the lives of patients.
Vegetables contain a lot of natural collagen, help the skin to be smooth
|
Many familiar vegetables in your daily meals are not only healthy but also rich in natural collagen, which helps to smooth skin and limit aging.
3 banana dishes that help detoxify the liver, effectively lose weight
|
Eating bananas properly can really be effective in detoxifying the liver and losing weight.
Easy-to-find seeds, help improve health and longevity
|
Regularly eating walnuts will reduce cardiovascular risk and contribute to longevity.
4 things before bed to maintain liver and kidney health
|
To make the kidneys healthier, we can do some simple things before bed to reduce pressure on the liver and kidneys.
Good rice for liver and kidney function
|
Black rice is rich in protein, amino acids, fiber, minerals and especially anthocyanin, which has the effect of enriching the liver and kidneys.
Maintaining these habits every day helps stabilize blood sugar
|
Walk 15-20 minutes after dinner, eat vegetables first before coming to the meat, fish and rice to help stabilize blood sugar.
Exercises that men over 40 should maintain to maintain a toned figure
|
Exercises that men over 40 should maintain to maintain a toned figure such as single-handed dumbbell push-ups, Bulgarian squats...
Discover 7 outstanding benefits of turmeric coffee to support weight loss and improve health
|
Turmeric coffee combines the rich flavor of coffee with the precious uses of turmeric, both helping to stay alert and bringing many benefits to the body.
