Health

Why is the body fatter faster when it's cold

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Cold weather forces the body to increase energy consumption to keep warm, while changing hormones and emotions, causing hunger to appear more often.

Eating spinach regularly brings many health benefits

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Eating spinach regularly brings many unexpected health benefits such as supporting iron absorption, improving bone health...

What happens to the body when eating egg yolks

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Eating duck eggs is fatty and savory, easy to eat, but if eaten incorrectly, it potentially poses health risks.

Blocking food safety loopholes, KOLs advertise excessively outdated

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New regulations on food safety tighten management from production to advertising on social networks, ending excessive advertising and facilitating the sale of poor quality food.

3 familiar fruits eaten in the evening easily cause insomnia, increased blood sugar

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Some familiar fruits, if eaten in the evening, can cause bloating, indigestion, disrupt sleep and cause blood sugar to rise.

5 cases without health insurance cards are still paid, many people do not know

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From August 15, Decree 188/2025 stipulates that 5 cases that do not have or have not presented health insurance cards will still be paid for medical examination and treatment costs.

Reduce belly fat, liver fat by eating non-starchy vegetables

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To reduce belly fat and liver fat, you should add non-starchy vegetables to your daily diet.

Is it a fruit or a banana, which one is better for blood sugar, richer in fiber and potassium?

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Bananas help balance blood sugar, dates are richer in fiber, both are rich in potassium and can be a healthy snack if used properly.

Hue has had 4 patients die from streptococcus purines since the beginning of the year

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HUE - The Hue City Department of Health has just issued a notice related to the situation of swine fever in the city.

Discovering a clinic with signs of "cing illness, extorting money" from patients in Ho Chi Minh City

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HCMC - The Department of Health recommends adding even more severe administrative sanctions for clinics and practitioners who repeatedly re-offend.

Värna Life formula nutritional solution, natural nutritional solution for a "healthy" day

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Värna Life formula nut milk has been officially introduced to the market. Fresh rookie Värna Life formula nut milk has a natural, benign, lactose-free taste nutritional taste, bringing a new breeze to Vietnamese families.

Warning document of the Ministry of Health stipulating the functions and tasks of Forged Commune and Ward Health Stations

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On the afternoon of August 15, the Ministry of Health issued a warning about fake documents related to the functions and tasks of Commune and Ward Health Stations.

How to eat dinner to balance blood sugar and sleep well

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Eating late at night can increase blood sugar, sleep disorders and increase the risk of obesity.

VNVC launches globular vaccine used by more than 80 countries, protecting children from 6 weeks old

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On August 15, the VNVC Vaccination System launched and deployed advanced technology scoliosis vaccination, effectively preventing 4 serotypes A, C, W, Y causing meningitis, dangerous sepsis for children from 6 weeks old and adults in nearly 240 vaccination centers nationwide.

Tips for essential vitamins and nutrients to help children sleep better and sleep more deeply

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Suggestions for top vitamins and nutrients that help children fall asleep, sleep deeply and develop healthier.

4 secrets to eating well while still keeping your waist slim

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You can completely eat well at every meal while still controlling your weight well and keeping your waistline slim if you know the 4 secrets below.

The golden time to use the most effective help lower uric acid

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Many studies have shown that seric acid extract can help lower uric acid by reducing arthritis and promoting the kidneys to excrete uric acid.

4 habits of sleeping silently shorten life expectancy

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Getting enough and proper sleep can prolong life, while bad habits before bed silently shorten them.

Binh Duong area previously had satellite emergency station 115

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Ho Chi Minh City - Binh Duong area previously had a 115 satellite emergency station, expected to be a solution to increase the ability to rescue people in emergency cases.

Latest regulations on health insurance medical examination and treatment procedures, patients need to know

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Identification card or citizen identification card (CCCD) or level 2 electronic identification account (VNeID) with integrated information about health insurance card (BHYT).