Health
3 factors in the diet to prevent blood sugar from spiking
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To help maintain healthy blood sugar levels, we should pay attention to some parameters in our daily diet.
Fatty fish, berries - yellow foods to control blood pressure
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The following foods have been scientifically proven to have the best benefits in controlling blood pressure.
Each year, at least 1,000 doctors are transferred to commune health stations for a limited period of time
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Each year, at least 1,000 doctors will be mobilized and rotated to commune health stations to work for a certain period of time.
Prevent sudden hypoglycemia with these habits
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Hypoglycemia can occur at any time, causing dizziness, sweating, and even life-threatening.
From October 16, new regulations on health insurance benefits for soldiers and employees of the Ministry of National Defense will be applied
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From October 16, 2025, new regulations on health insurance benefits for subjects under the Ministry of National Defense will take effect, many cases will be paid 100% of medical examination and treatment costs.
2 effective ways to burn calories to lose weight quickly
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Here are 2 ways to help you easily burn calories and lose weight effectively if you do it every day.
Surprised by the liver detoxification effect of white tubers
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According to Aboluowang, the vegetables below can be processed into a delicious dish and help detoxify the liver effectively.
7 signs of good kidney function
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Impaired kidney function affects internal organs and overall health.
Accelerating measles vaccination, creating a protective shield against the epidemic
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Hanoi - Under the direction of the Prime Minister, many localities are stepping up the measles vaccination campaign to help create community immunity.
Can Tho Oncology Hospital is overloaded, radiotherapy machines waiting for emergency care
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Can Tho - The warning from many months ago has come true, the outdated radiotherapy machine of the Oncology Hospital has stopped working due to overload.
5 health benefits of goji berries
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Goji berries are rich in nutrients and vitamins, here are 5 health benefits of goji berries.
2 special notes to help you reduce uric acid at home
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Here are some tips to help you reduce high uric acid levels, one of the main causes of gout.
Revealing 2 simple ways to treat hair loss at home
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Here are two natural methods to help improve hair loss that you can apply at home.
Morning drink helps detoxify and lose weight effectively
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A cup of warm water mixed with fresh lemon water in the morning can bring great health benefits, especially supporting detoxification and effective weight loss.
The link between bad breath and stomach pain
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Bad breath is not only due to poor oral hygiene, but can also be associated with digestive problems such as acid reflux and H. pylori infection.
Kon Tum speeds up vaccination to control complex measles epidemic
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Kon Tum - The measles epidemic is complicated with hundreds of cases having to be hospitalized for treatment.
Uric acid spikes if you eat these meats
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Dog meat, duck meat, roasted chicken... are foods that people with high uric acid should not use.
Mushrooms that supplement vitamin D
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One of the natural sources of vitamin D supplements is mushrooms. But not all mushrooms supplement vitamin D.
Measles cases in Ho Chi Minh City tend to be stable
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HCMC - In the 11th week of 2025, the number of measles cases in the city tends to be stable compared to the average of the previous 4 weeks.
5 natural energy drinks that do not increase blood sugar
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There are some natural energy drinks that can increase your energy levels without increasing blood sugar levels.
