Health
3 types of estrogen-rich nuts help young women stay longer
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Sesame seeds, flax seeds, and soybeans are familiar nuts, which are very good for women because they contain a lot of estrogen.
Reduce uric acid with easy-to-find leaves in the garden
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Louse, betel leaves, chives... if used properly can effectively reduce uric acid.
4 signs after bathing that signal health status, longevity
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Bathing is a daily activity in life, but for the elderly, the reaction of the body after bathing can signal health and longevity.
3 best ways to lose weight and detoxify the body quickly
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According to Onlymyhealth, the following diet can not only help you lose weight but also help you detoxify the body effectively.
Tips for eating dried fruits that do not cause blood sugar to increase
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Here is how to eat dried fruit that does not cause high blood sugar, readers can refer to it.
Overcooked foods can increase blood sugar levels
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Overcooking increases the glycemic index (GI) of foods, which can be particularly harmful for people with diabetes.
Macadamia nuts and the benefits of increasing female hormones
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Macadamia nuts are known for their many health benefits, especially their ability to boost female hormones and improve reproductive health.
4 Immediate Health Benefits of Running Every Day
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Immediate benefits of jogging every day include increasing heart rate, boosting metabolism, losing weight...
Expected 6 tasks of Commune Health Station from 1.1.2025
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The Ministry of Health is drafting a Decree regulating the health sector at communes, wards and towns. It proposes many regulations on commune health stations.
How to handle after eating a lot to prevent blood sugar from spiking
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Eating too much can affect blood sugar levels. Therefore, we need to know how to prevent blood sugar spikes.
Dietary suggestions could extend life by 6 years
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According to Aboluowang, a diet rich in beans and whole grains, while eating less red meat and sugary drinks... are diets that have the effect of prolonging life.
Breaking the boundaries of rabies
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September 28, 2024 marks the 18th World Rabies Day. This year's "Breaking Rabies Boundaries" focuses on rabies elimination.
6 familiar drinks that support effective weight loss
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Not only relying on a reasonable diet, some healthy drinks also contribute to effective weight loss.
Timely rescue of patients with rare complications of necrotizing pancreatitis
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HUE - Doctors in Hue used continuous blood filtration to save the life of a patient with a rare, severe complication of necrotizing pancreatitis.
Dangerous signs of stroke that cannot be ignored
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Signs or symptoms before a stroke can be recognized early for timely treatment.
Tips to add ginger to your diet to prevent blood sugar spikes
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Ginger is a food that contains natural antioxidants and anti-inflammatories that are beneficial for people with high blood sugar.
Foods that people over 50 should stay away from
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Many foods and dishes are delicious and nutritious but not suitable for the elderly.
5 Collagen Boosting Drink Recipes for Skin
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Collagen-rich drinks help slow down signs of aging like wrinkles and crow's feet on the skin.
Blood sugar control process before going to bed
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Controlling blood sugar before bed is an important part of diabetes management.
Working at night can cause cardiovascular diseases
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Working at night leads to an imbalance in the natural circadian rhythm, which can increase the risk of cardiovascular problems.