Health

Lose weight easily with low-calorie, nutrient-dense foods

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Herbs are low in calories and rich in vitamins and minerals, not only supporting weight loss but also helping the body maintain energy and good blood circulation.

How to eat crab without spiking uric acid

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Choosing a reasonable portion and scientific preparation can help you enjoy crab without worrying about uric acid spikes.

How to use peppermint tea to improve insulin sensitivity, stabilize blood sugar

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Peppermint tea not only brings a cool flavor but also helps improve insulin sensitivity, supports glucose metabolism and contributes to stabilizing blood sugar.

3 factors in the diet to prevent blood sugar from spiking

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To help maintain healthy blood sugar levels, we should pay attention to some parameters in our daily diet.

Supplementing calcium from fruit - outstanding benefits

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Supplementing calcium from fruit is a natural, healthy and easy-to-absorb supplement, especially suitable for vegetarians.

Timely rescue of 14-year-old girl with autoimmune encephalitis

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The 14-year-old girl was promptly diagnosed with autoimmune encephalitis and was promptly treated by a doctor.

Causes and prevention of buttocks

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Butts on the buttocks are not only unsanitary but also very painful. So how to prevent this condition?

Thousands of deaths due to lack of out-of-hospital emergency care

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Thousands of deaths due to lack of out-of-hospital emergency care are serious. Immediate remedial measures are needed to ensure people have access to timely medical assistance.

7 types of nuts that should be eaten regularly to help hair grow thicker

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Here are 7 types of nuts that experts recommend regularly to help hair grow thicker.

5 warning signs of severe vitamin deficiency

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When the body lacks vitamins, it will have unusual signs. Here are 5 common signs that your body is seriously lacking vitamins.

Tips to improve digestion easily at home

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This article provides natural and effective ways to take care of your digestive system, helping you have better health.

5 reasons to add goji berries to your diet

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Goji berries are rich in nutrients and vitamins, bringing many health benefits. Here are 5 outstanding health benefits of goji berries.

How to add guava to your diet to reduce visceral fat

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Eating guava to reduce visceral fat is a simple and effective approach. If you want to eat guava to reduce visceral fat, you can apply some methods.

70 days to save the life of a pregnant woman with a traumatic brain injury

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After a traffic accident, the mother L.T.N.T fell into a coma and suffered a traumatic brain injury at 26 weeks pregnant. After 70 days of treatment, the mother and child passed the death penalty and were discharged from the hospital.

Experts warn about the amount of sorbitol in Kera vegetable candy

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If you use sorbitol (found in Kera vegetable candy) regularly, your body may become dependent on them to maintain normal bowel function.

Collagen-rich foods are good for the elderly

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Elderly people can add some collagen-rich foods to their diet for good health.

Provincial kidney transplant, reduce costs, increase hope

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The Quang Ninh health sector is implementing kidney transplants right in the locality. This not only helps patients reduce their financial burden but also opens up many hopes.

Prevent uric acid from rising with street- vendored fruits

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White radish, bean sprout, potatoes, onions... help prevent high uric acid, good for gout patients.

Health hotline: Instructions for changing the salary arrangement of health workers

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The Ministry of Health guides salary classification when changing civil servants; Information on the results of testing Kera vegetable candy; Measles epidemic situation... are the medical hot news in the past 24 hours.

Ministry of Health speaks out about sweeteners in Kera vegetable candy

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Kera vegetable candy was found to have a sweetener but was not listed on the label. The Ministry of Health recommends sweeteners in Kera vegetable candy.