Health
From July 1, 2025, the deadline for receiving one-time social insurance will be changed
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From July 1, 2025, the deadline for receiving one-time social insurance will have an important change. Workers need to clearly understand the new regulations to ensure their rights.
Reasonable diet in humid weather
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Some groups of nutritional supplements to protect health in humid weather.
Stay away from these favorite dishes if you want your liver to be detoxified
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The liver plays an important role in detoxifying and maintaining health, but many favorite dishes are silently harmful, causing the liver to overload and weaken.
Health hotline: Considering changing the title of school health worker
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The Ministry of Health responds to the requirements for school health workers; Admitted to the hospital for using products purchased on TikTok... are the health hot news in the past 24 hours.
5 main nutrients that support blood purification
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In addition to exercise, you can also supplement nutrients that help blood circulation and increase blood purification.
Erectile dysfunction due to smoking
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Toxins from cigarettes can affect men's overall health and cause erectile dysfunction.
Some weight loss exercises with dumbbells
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Weights are a piece of exercise equipment worn on body parts during exercise. Below are exercises to help lose weight with weights.
Tips to improve bladder health in the elderly
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Older adults often experience bladder problems such as urinary incontinence. Here are some tips to help them improve their bladder health.
Unexpected effects of jujube on people with high blood sugar
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Due to its high fiber content, jujubes are a good choice for people with high blood sugar or diabetes.
4 yoga exercises to reduce belly fat for women after cesarean section
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Yoga is a great way to strengthen your core, reduce belly fat, and improve flexibility, which are essential for postpartum recovery.
5 types of vegetables that increase uric acid and cause acute gout attacks
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Some vegetables are considered healthy, but can increase uric acid levels and trigger gout attacks.
Which protein powders increase uric acid levels?
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According to Healthshots, protein powders have the potential to increase uric acid levels, especially those derived from sources high in purines.
3 Latin Cooking Tips to Prevent Blood Sugar Spikes
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Here are three tips for preparing heart-healthy, high-glycemic-friendly meals.
A delicious and fatty fruit that helps reduce visceral fat
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Avocado is a rich source of healthy fats, which help the body burn visceral fat more effectively.
Why is cucumber a great food to help reduce uric acid?
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Cucumber, a familiar food but has miraculous effects in helping control uric acid levels.
Unexpected effects of pumpkin seeds improve blood sugar
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Pumpkin seeds are a nutritious food with many health benefits, especially the ability to improve blood sugar.
How to clear acne and blemishes on the skin
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According to Healthshots, to clear acne and blemishes on your skin, you can try the following methods:
How to eat breakfast for people with hypoglycemia
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What to eat for breakfast with hypoglycemia is something many people are interested in.
How does your menstrual cycle affect your skin?
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Your menstrual cycle can affect your skin due to hormonal changes, says Dr. Sukirti Jain.
Medications to help relieve menstrual cramps
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Menstrual cramps are a common condition in women. Some people have mild pain in the lower abdomen, while others have severe and persistent pain that affects daily activities.