Health
5 types of calcium-rich fruits are good for health
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Calcium is an essential nutrient for human life, to increase calcium for the body, regularly eat the 5 types of fruit below.
How to use tea tree oil for hair
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To help hair lose frizz, use tea tree oil according to the instructions below from Healtshots.
6 types of fruit that purify the body, prevent cancer
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Some fruits contain many antioxidants, vitamins and minerals that can support the body's detoxification process, reducing the risk of cancer.
6 foods that get rid of belly fat in 30 days
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A reasonable diet can effectively support belly fat loss. Here are 6 foods that help you have a slim waist in 30 days.
Dishes with rustic ingredients help stabilize blood sugar
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Cauliflower and chickpea soup are two ingredients that can help reduce carbohydrate intake, thereby helping to control blood sugar.
5 recommendations to help avoid winter - spring epidemics
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The Department of Preventive Medicine - Ministry of Health has just issued a recommendation for people to pay attention and proactively implement measures to improve health and prevent winter-spring epidemics.
6 best steps to prepare for pregnancy
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According to Dr. Luyen Thi Ngoc Dung - Vietnam- Belgium Andrology and Infertility Hospital, if you are planning to get pregnant naturally or are preparing for IUI pumps and IVF transfers, you should make changes for yourself to have the best chance to have a healthy baby.
9 unpredictable health risks of being overweight, obese
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According to research by the Institute of Nutrition, primary school students in the city have a very high rate of overweight and obesity of 41.9% and rural areas of 17.8%. Obesity in middle school students is 30.5% in urban areas and 11.2% in rural areas. Diet and daily activities are affecting health.
7 foods that help reduce hair loss and gray hair early
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Premature gray hair and hair loss are worries and sadness of many people, especially women. Use the following foods to improve your hair health.
7 foods that people with diabetes should stay away from
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Diet plays an important role in controlling diabetes. A diet that ensures nutrition, enough in quantity and quality can balance blood sugar, ensuring a balanced and safe condition for diabetes.
6 mistakes when skipping breakfast, affecting long-term health
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Skipping breakfast will slow down your body's metabolism, making you feel tired and lethargic throughout the day, which if you continue for many days will harm your health in the long run.
Taking these foods in the morning will keep you young for a long time
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Eat anti-aging foods in the morning to keep children younger.
Do not use food additives outside the list to deceive consumers
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The Ministry of Health issued a circular regulating the management and use of food additives recommending: Only use food additives if this use achieves the desired effect but there is no risk of affecting human health, do not deceive consumers.
Try these 10 street foods when coming to Thailand to watch Vietnam vs Curacao
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If you come to Thailand to watch the final match on June 8 between Vietnam vs Curacao, don't forget to enjoy famous street food in the land of the Golden Temple.
10 dishes you should try when coming to Curacao
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The beautiful Curacao island in the Caribbean is a convergence of many different cultures, so the cuisine here is also very diverse. If you intend to travel to Curacao, don't forget to enjoy the 10 unique dishes below.
How to prevent heatstroke in hot weather
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heatstroke can damage many organs in the body, causing brain complications and can be life-threatening. The following methods will help you protect yourself from heatstroke.
Tips for using air conditioners properly in hot weather
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Air conditioners are truly a savior on hot days. However, not everyone knows how to use air conditioners properly and safely for health.
Simple height increase even over the age of 18
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Many people think that when they are old enough, it is very difficult to improve their height. However, with the living habits below, you can still increase your height even if you are over the age of 18.
Skin care against air pollution
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Given the current air pollution, if there are no effective measures to protect and care for the skin and face, the skin will suffer many damages and face terrible damage. Therefore, you need to be proactive in protecting your skin.
Drinking too much water to increase energy, young teacher's tongue is eroded
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The abuse of energy drinks caused a young teacher in Australia to swell and have a ulcer on his tongue.