Health
How many times a day to urinate is normal
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urinating about 5-6 times a day is normal. However, if you often urinate without a need, it can affect your health.
4 diseases are signaling signs of heavy sweating
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Heavy sweating can also be a sign of some diseases.
How to eat longan without spiking blood sugar
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Luan is a delicious and nutritious fruit, but people with diabetes need to eat it properly to effectively control blood sugar.
foods rich in prebiotec are good for the liver and kidneys
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Not only supporting digestion, prebiotics are also good for the liver and kidneys through the mechanism of regulating the microbiome, reducing inflammation and improving metabolism.
4 things to do in the summer to have better cardiovascular health
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Some things to do in the summer to have better cardiovascular health include walking when possible, maintaining healthy morning habits...
Beware of weight loss services at unlicensed spas
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Despite not having any medical training, many spa owners and tattoo artists still brazenly impersonate experts, providing weight loss services using "traditional medicine", and even teaching the profession illegally, potentially posing a serious risk to customers' health.
Beans that help control blood sugar should not be ignored
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Lentils have a low glycemic index, which helps slow down the digestion and absorption of sugar.
Increasing medical allowance - expected to reduce pressure, retain good human resources
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More than a decade in the making, a proposal to increase allowances for frontline health workers is expected to address persistent shortcomings. However, the big question remains: Will this change come in time to ease the pressures weighing on their shoulders?
Control high blood sugar with the Mediterranean diet
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The Mediterranean diet is rich in plant-based foods and nuts, which are beneficial for controlling high blood sugar.
3 dietary tips to help reduce belly fat sustainably in people over 50 years old
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There are many dietary factors that help reduce belly fat sustainably in people over 50 years old.
Benefits of chia seeds for people with gastritis
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Chia seeds may offer several benefits to people with gastritis due to their nutritional properties and ability to aid the digestive system.
Benefits of vinegar in aiding calcium absorption
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Vinegar is not just a spice, but also plays an important role in helping the body absorb calcium - an essential nutrient for strong bones.
5 Natural Nuts for Healthy Lungs and Easy Breathing
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In addition to a healthy diet, some natural nuts can help protect and improve lung function effectively.
List of filling foods that do not increase blood sugar
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Foods that do not increase blood sugar are usually foods with a low glycemic index (GI), which helps maintain stable blood sugar after eating.
Ministry of Health warns of "mysterious" disease appearing in Congo
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"Mysterious" epidemic in Congo causes 406 cases, including 31 deaths.
Eating Apples with the Skin: Benefits and Potential Risks
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Eating apples with the skin requires attention to a number of factors to maximize benefits and avoid potential risks.
Rare case of dog biting husband, then going to market to bite wife
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Dong Thap - A rare story when a dog bit the husband, then went to the market and bit the wife...
5 ways to control rheumatoid arthritis pain in winter
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Winter can make rheumatoid arthritis symptoms worse.
Should children supplement their diet with omega-3?
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Omega-3 fatty acids are an important part of a healthy diet, especially for children.
Reasons why you should not eat these green vegetables in cold weather
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Green vegetables are an indispensable part of the daily diet. But not all vegetables are suitable for eating in winter, especially when the weather is cold.
