Health

3 effective anti-aging habits for women aged 50

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Taking care of your health and maintaining healthy habits will help you prevent aging, maintain youthfulness and excellent health when you enter your 50s.

Kidney failure - a warning for young workers

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HCMC - Many people discover kidney failure when they are at a late stage, facing lifelong blood filtration or waiting for a kidney transplant to maintain their survival.

8 foods richer in protein than chicken breast

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Not only chicken breast, many other foods are also rich in protein, helping to diversify meals, support balanced nutrition and suit many different health goals.

Violations of drugs will be strictly recalled and destroyed

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Medical facilities closely monitor the destruction of drugs and vaccines to ensure safety and avoid environmental pollution.

Risk of recurrent anemia, Can Tho urgently calls for voluntary blood donation

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Can Tho - Can Tho City Hematology and Blood Transfusion Hospital warns of the risk of recurrent anemia due to a sharp decrease in voluntary blood donation sources.

Easy-to-buy beans help reduce uric acid

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Green beans are a healthy food with many health benefits. In particular, people with high uric acid levels should eat green beans.

3 things to absolutely avoid after 5pm to lose weight effectively

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According to Eatingwell, if you want to lose weight effectively, you should avoid doing the following 3 things after 5 p.m. every day.

6 types of tea that support weight loss in winter

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Here are 6 types of tea that can help you lose weight effectively in winter:

How Male and Female Bodies Process Carbohydrates and Fats

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There are distinct differences in the way men and women process carbohydrates and fats.

Doctor shows how to eat sweets without worrying about increasing blood sugar

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Sugars that do not significantly affect blood sugar are popular choices for people who want to control their blood sugar or have diabetes.

Purple fruit helps reduce uric acid and blood sugar

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Eggplant is a familiar vegetable in daily meals, good for people with diabetes and helps reduce uric acid.

Surprisingly, both leaves and fruits of this plant are good for blood sugar

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Guava fruit and guava leaves are both good for blood sugar, people with diabetes should use them.

What to drink to not accumulate visceral fat

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Choosing the right drinks can help limit visceral fat accumulation.

From July 1, 2025, will home medical examination and treatment be covered by health insurance?

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From July 1, 2025, remote medical examination and treatment, support for remote medical examination and treatment, family medical examination and treatment, medical examination and treatment at home... will be covered by health insurance.

Extremely toxic chemicals found in cigarette smoke

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Not only does cigarette smoke directly affect the user, it also harms those around them.

Important principles when supplementing calcium

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When supplementing calcium, we need to keep in mind some principles to improve absorption efficiency and reduce adverse reactions.

The best way to use green bananas for diabetics

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Green bananas are a nutritious and healthy food, especially for people with diabetes.

The best time to eat oranges to effectively reduce belly fat

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Choosing the time to eat oranges can affect the effectiveness of belly fat loss.

5 healthy foods rich in vitamin E that are good for your health

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The body needs vitamin E to help prevent free radicals and keep the immune system healthy. Here are some foods rich in vitamin E you should refer to.

Warning of gastrointestinal bleeding, a sign of cancer risk

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Gastrointestinal bleeding should be considered a serious condition because it is associated with many potentially worrisome problems, especially gastrointestinal cancers.