Health
How many times a day to urinate is normal
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urinating about 5-6 times a day is normal. However, if you often urinate without a need, it can affect your health.
4 diseases are signaling signs of heavy sweating
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Heavy sweating can also be a sign of some diseases.
How to eat longan without spiking blood sugar
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Luan is a delicious and nutritious fruit, but people with diabetes need to eat it properly to effectively control blood sugar.
foods rich in prebiotec are good for the liver and kidneys
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Not only supporting digestion, prebiotics are also good for the liver and kidneys through the mechanism of regulating the microbiome, reducing inflammation and improving metabolism.
4 things to do in the summer to have better cardiovascular health
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Some things to do in the summer to have better cardiovascular health include walking when possible, maintaining healthy morning habits...
The only AI robot in Vietnam makes its mark with 100 successful brain and spinal cord surgeries
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The Ministry of Health licensed the AI Robotic Brain and Spinal Surgery technique to Tam Anh General Hospital in Ho Chi Minh City. After one year, the unit successfully performed the first 100 surgeries for brain tumors, spinal tumors, and hemorrhagic strokes.
3 Protein-Rich Soup Recipes to Help Blast Fat
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To reduce fat and gain muscle, protein supplementation is essential. Below are 3 protein-rich soup recipes to help get rid of excess fat.
Note that eating octopus limits the increase of uric acid
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Below are many ways to eat octopus to limit increased uric acid, you can refer to.
Nearly 87 billion VND to build a health care center for Hai Phong officials
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Hai Phong - Hai Phong City People's Council has just decided on the investment project to build a center for health care and protection for city officials.
How to use licorice to help relieve menstrual cramps
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Menstrual cramps are a nightmare for most women. Here's how to use licorice to help relieve menstrual cramps.
Hair is stronger and shinier thanks to this familiar nut
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For thicker and softer hair, consider adding pumpkin seeds to your daily diet.
Important indicators to recognize a healthy heart
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In addition to good blood pressure and a stable heart rate, other indicators also play an important role in recognizing heart health.
How to use milk and dairy products for effective breakfast
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Milk and dairy products are rich sources of nutrients, easy to digest, and very suitable to add to breakfast.
Ideal visceral fat index for men
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Maintaining ideal visceral fat levels reduces the risk of type 2 diabetes...So, what is the ideal visceral fat index for men?
Does applying a hot spoon to a mosquito bite relieve itching?
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Many people advocate applying a hot spoon to a mosquito bite to control the itching.
Ministry of Health warns as measles outbreak increases, vaccination rates low
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Many measles cases have required hospitalization due to serious complications, most of whom have not been vaccinated. Notably, many of these parents are “anti-vaccine” (opposed to vaccination). The Ministry of Health warns that the measles epidemic could become more complicated due to the epidemic cycle and low vaccination rates.
The effect of red meat on kidney stones
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Kidney stones are a common condition that involves the formation of solid crystals in the kidneys, causing pain and serious complications.
The Importance of Omega-3 Fatty Acids for the Elderly
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Omega supplements for the elderly will help them improve some health conditions such as brain decline, live healthier and have better eyesight.
Expensive tea helps control blood sugar
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Ginseng is beneficial for blood sugar control as well as many other diseases.
Tips to lose weight after overeating during the holidays
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Overeating and uncontrolled eating during the holidays can lead to unwanted weight gain. Here are some simple tips to help you lose weight after the holidays.
