Health
How many times a day to urinate is normal
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urinating about 5-6 times a day is normal. However, if you often urinate without a need, it can affect your health.
4 diseases are signaling signs of heavy sweating
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Heavy sweating can also be a sign of some diseases.
How to eat longan without spiking blood sugar
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Luan is a delicious and nutritious fruit, but people with diabetes need to eat it properly to effectively control blood sugar.
foods rich in prebiotec are good for the liver and kidneys
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Not only supporting digestion, prebiotics are also good for the liver and kidneys through the mechanism of regulating the microbiome, reducing inflammation and improving metabolism.
4 things to do in the summer to have better cardiovascular health
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Some things to do in the summer to have better cardiovascular health include walking when possible, maintaining healthy morning habits...
Benefits of Nutmeg for Children
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Nutmeg seeds are rich in essential nutrients, such as magnesium, manganese, copper, vitamins B1 and B6, which help children sleep better and boost immunity.
Ministry of Health plans to reduce 4 central hospitals
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The Ministry of Health is focusing on reviewing and streamlining the structure of administrative organizations under the Ministry according to Resolution No. 18-NQ/TW.
Simple ways to prevent binge eating and lose weight effectively
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Food.NDTV offers simple ways to prevent binge eating and aid weight loss.
Tips to increase fiber to control blood sugar during the holidays
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Increasing fiber in your diet, especially during the holidays, helps with blood sugar control, digestion, and overall health.
Morning drinks help limit uric acid spikes
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The combination of ginger and celery can limit high uric acid levels.
Warm lemon water is good in the morning but avoid this time
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Drinking warm lemon water is a popular habit chosen by many people, especially in the early morning.
Hematology - Hematology Institute - Nearly 700 stem cells
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One of the modern techniques and methods applied by the Central Institute of Hematology and Blood Transfusion in treatment is stem cell transplantation.
Benefits of Using Ginger Oil for Hair
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Using ginger oil for hair helps improve blood circulation and nourishes soft, smooth hair.
Spices that help reduce blood fat and cholesterol
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Modern scientific research shows that garlic has the effect of reducing blood fat and supporting cholesterol reduction. However, this effect depends on diet.
"Residual cigarette smoke" is harmful to infants and young children
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Cigarettes are not only harmful to smokers but also seriously affect people around them through passive smoking.
Blood sugar levels are controlled by familiar tubers
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One of the benefits of carrots is their ability to reduce blood sugar levels, which is especially beneficial for people with diabetes.
Should I divide my meals into smaller meals during the day to control blood sugar?
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Not only using medication to lower blood sugar, you should also pay attention to your daily diet and intake to control blood sugar at the best level.
Determined to create a smoke-free working environment
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Faced with the proliferation of new tobacco products, enforcement of the Law on Prevention and Control of Tobacco Harms has become an important task in the trade union system.
Why does eating too much sugar cause bloating?
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Sugar is a common food in households, but consuming too much can cause digestive discomfort, of which bloating is a common symptom.
3 tips to control weight when eating
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Eating properly plays an important role in weight control while ensuring nutrition for the body.
