Health
5 secrets to taking care of your skin to help you shine before Christmas
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According to dermatologists, just a few small changes in skin care and lifestyle can still make you shine naturally at Christmas.
Foods to add to breakfast to help reduce belly fat
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Breakfast not only provides energy for a working day but also directly affects the process of fat accumulation in the abdomen and digestive health.
After the suspected poisoning incident from a bread truck in Phan Thiet, Lam Dong tightens management of street food
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Lam Dong - After the case of 71 people hospitalized for suspected food poisoning after eating bread in Phan Thiet, the province requested to strengthen inspection and supervision of street food outlets.
How to eat bananas without increasing blood sugar
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Some ways to eat bananas without increasing blood sugar levels such as combining them with protein and healthy fats, combining them with Greek yogurt...
Waist shaking and exercises to support weight loss, increase endurance
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No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.
The secret to helping to beautify the skin with the queen of bamboo shoots
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Tangerines, commonly known as the "queen" of fruits, have many health and beauty benefits for the skin.
Vaccination for livestock in Khanh Hoa
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Khanh Hoa - Vaccination against diseases for livestock is a solution to fight against diseases in livestock and poultry in the area.
4 foods that hinder the weight loss process
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Some familiar foods can hinder the process of losing weight and belly fat if included in the diet.
To recover your kidneys, stop eating these fruits
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People who want to recover their kidneys should limit their intake of potassium-rich fruits such as bananas, avocados, kiwis, etc.
Tips for the best drinks for people with high blood pressure
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According to Eat this not that, drinking water also plays an important role in stabilizing blood pressure. Here are 3 best drinks for people with high blood pressure.
The secret to eating chicken breast is good for kidney health
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Chicken breast is one of the popular and healthy sources of lean protein, especially suitable for those who want to maintain kidney health.
The effect of squash in protecting the liver
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Squash has a high nutritional content, contains many vitamins, minerals, phytonutrient, gum cylinders and other substances that are good for the liver.
High uric acid should eat the following nutritious vegetables
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Moringa effectively supports people with a high uric acid index thanks to its anti-inflammatory and diuretic properties.
Drinking coconut water in the morning: Benefits and risks
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In the morning, especially on hot weather days, coconut water is a drink loved by many people.
4 factors to have in the bedroom to help you sleep well every night
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In addition to maintaining regular sleep hours, you should create a truly healthy sleeping environment to get the best sleep.
4,196 medical examinations and emergency care suspected of traffic accidents on the 3rd day of the holiday
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From 7:00 a.m. on April 2 to 7:00 a.m. on May 3, 2025, all medical examination and treatment facilities have examined and provided emergency care to 186,251 patients.
easy-to-grow leaves at home that help sleep well
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To sleep well, you should consider using lentil leaves properly. This type of leaf contains natural, benign compounds.
Risks from single-gen genetic diseases
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single-genetic diseases not only directly affect health and quality of life but also leave consequences for families and the community.
5 nutrients that are good for the brain, help prolong life
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We should add some nutrients to our diet to be good for the brain and help prolong life.
Nearly 200 cases of hand, foot and mouth disease, Binh Dinh Department of Health requests to trace the epidemic
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Binh Dinh - Up to now, the whole province has recorded 192 cases of hand, foot and mouth disease and 6 outbreaks, an increase of 121 cases and 3 outbreaks compared to the same period last year.
