Health

7 foods rich in antioxidants help the skin to be naturally bright and smooth

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7 foods rich in antioxidants help fight aging, dullness and acne.

Eating grapefruit incorrectly can cause kidney failure

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Eating grapefruit incorrectly can put a burden on the kidneys, even increasing the risk of kidney failure, especially in chronic patients.

Forged vinegar made from industrial acids and molasses can cause death to users

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Producing vinegar from mixing la water with industrial acetic acid will harm the health of users, and can even cause death.

Decoding misconceptions about resident doctors

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The phenomenon of inpatients being praised is being widely discussed, Dr. Nguyen Quang Bay - Bach Mai Hospital - gave a look at inpatients.

4 types of dried nuts that effectively remove visceral fat

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Visceral fat is one of the leading risk factors for cardiovascular disease, type 2 diabetes and metabolic syndrome.

4 dishes rich in vitamin C are beneficial for people with arthritis

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Arthritis is a group of diseases related to inflammation and degenerative joints, causing pain and limited mobility.

Warning signs of fatty liver that many people ignore

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According to Zaobao, fatty liver often has no obvious symptoms. However, if you pay close attention, there may be some signs below.

6 types of drinks that do not increase blood sugar

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Drinks with a low glycemic index help limit sudden increases in blood sugar, reduce the risk of insulin resistance and improve overall health.

Exercises that are good for joints and strengthen muscles effectively

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Eat This, Not That offers effective joint-healthy exercises and muscle-strengthening.

Risk of increased blood sugar at night

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Eating a lot of starch and sugar before bed; stress or lack of exercise can easily increase blood sugar at night, which can lead to dangerous complications.

Zona can affect your skin

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Zona can cause many serious effects on the skin, from rashes to scars and nerve pain, affecting the quality of life.

Things to do after meals to limit visceral fat accumulation

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Visceral fat is associated with cardiovascular disease, type 2 diabetes, and metabolic syndrome. Organic fat management helps maintain overall health.

How to walk backwards to keep your knees healthy

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Regress walking is an effective exercise that improves knee health, increases flexibility and strengthens the muscles around the knee joint.

4 yoga moves that are good for premenopausal women

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4 yoga moves that are good for premenopausal women, help balance hormones, reduce stress and improve bone and joint health.

Advertising for blood filtration to reduce stroke, the hospital admits violation

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HCMC - DNA International General Hospital admitted to violating advertising related to high-tech blood filtration techniques.

HCMC inspects the activities of Chi Em rot Group Joint Stock Company

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HCMC - The Department of Food Safety will inspect the activities of Chi Em rot Group Joint Stock Company regarding Kera vegetable candy products and announce the results.

8 tips to lower blood pressure from food

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Eating scientifically and properly contributes to balancing blood pressure, which is beneficial for overall health. Here are 8 tips to help lower blood pressure from easy-to-do foods.

Oatmeal is very good but not everyone should eat it

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Eating oats can help reduce cholesterol, be good for the heart, diabetes, stomach cancer, etc. However, oats are not suitable for some people.

Warning about tricks to inflate the uses of functional foods

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Functional foods are becoming increasingly familiar in life but cannot replace treatment. Consumers need to have a good understanding of functional foods.

5 congee dishes to eat regularly to help detoxify the kidneys

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Porridge is an easily digestible and nutritious dish that can support the kidney detoxification process.