Health
Don't ignore sunscreen even when cloudy
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Many people ignore sunscreen when it is cloudy. However, UV rays still harm the skin even without intense sunlight.
3 standing exercises to help slim the waist and burn body fat
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Standing exercises not only help deeply impact core muscles and abdominal obliteration but also reduce pressure on the spine.
Ministry of Health recommends physical activity methods to improve health for children under 5 years old
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Regular physical activity helps children under 5 years old develop physically, improve sleep, support brain development and form skills early.
Diet to prevent overweight and obesity in adults and children
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Diet is the most important factor in controlling weight and preventing overweight and obesity in both adults and children.
Tell you how to choose sunscreen suitable for each skin type
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To achieve optimal results, each skin type needs to choose a sunscreen that is suitable in terms of texture, composition and sun protection index.
13-year-old child in Quang Tri has a fishing hook deep in his neck
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Quang Tri - A 13-year-old child patient has just been safely treated by doctors with a foreign object, which is a deep-fired fishing hook, located close to important structures in the neck area.
Wearing the wrong lens not only causes blurred vision but also affects the brain
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Wearing glasses in the wrong size not only causes blurred vision but also causes the brain to work harder, leading to headaches, eye strain and reduced concentration.
Reasons why gout often breaks out during Tet
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A high-protein diet, alcohol and erratic lifestyle during Tet cause uric acid levels to increase rapidly, making gout easily recur or break out violently.
2 easy-to-make juices to help support safe belly fat reduction for Tet
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The two familiar juices below are both easy to make and effectively support belly fat reduction.
Ho Chi Minh City fines many pharmaceutical and medical examination business establishments for violations
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Ho Chi Minh City - February 5, the Department of Health informed that it has just discovered a series of pharmaceutical and medical examination business establishments that have committed violations and have been fined a large amount of money.
Drinks that help prevent dehydration in winter
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In the dry winter weather, choosing suitable drinks is the "key" to help the body maintain enough water and protect comprehensive health.
Acid reflux and home remedies to help reduce heartburn
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Acid reflux is not only caused by spicy food but is also closely related to eating times, living posture, and daily food choices.
3 most harmful foods for the skin
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Diet directly affects skin. Avoid these 3 food groups to protect healthy skin and slow age.
Deep teeth caused a person in Quang Tri to suffer severe necrosis in the neck and chest area
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Quang Tri - Due to deep teeth, a 43-year-old man had to undergo many surgeries due to widespread infection, necrotic necrosis of the neck and chest.
3 golden rules to help you celebrate Tet without worrying about gaining weight
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Eating Tet is still delicious without worrying about gaining weight if you know how to choose dishes, control portion sizes and maintain gentle exercise every day.
Drinks people with high blood pressure should avoid during Tet
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During Tet, many familiar drinks can cause blood pressure to suddenly rise. People with high blood pressure need to especially avoid the following drinks to protect their cardiovascular health.
5 golden rules when eating fish safely for people with high blood pressure
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People with high blood pressure can still eat fish if they choose the right type, eat just enough and prepare it appropriately to protect the cardiovascular system.
Revealing foods that support kidney filtration and detoxification every day
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Some familiar foods can effectively support kidney filtration and detoxification every day.
Successful surgery for 3 primary cancers at the same time
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Doctors at PhenikaaMec Hospital have just successfully performed surgery for a case of 3 primary cancers at the same time.
Magnesium is good for the elderly but how to use it correctly
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Magnesium brings many benefits to the brain health of the elderly, but the correct dosage is needed to avoid unwanted effects on health.
