Health
Dishes that help nourish the liver you should not miss
|
With only familiar ingredients in the kitchen, this soup is not only delicious but also helps purify, detoxify and enhance liver function effectively.
Unexpected smoothie that helps lose weight quickly in 7 days
|
Smoothies made from green vegetables, low-sugar, and high-fiber fruits have the ability to boost metabolism, helping to lose weight effectively.
8 foods that contain more fiber than pears, help the digestive system become healthier
|
Not only pears, many familiar foods such as chia seeds, lentils, avocados... contain more fiber, helping to support digestion and protect the cardiovascular system.
Eat properly to fight inflammation, effectively reduce joint pain
|
A reasonable anti-inflammatory diet not only helps reduce pain and stiffness in people with arthritis but also improves overall health.
How to burn excess fat, lose weight effectively in winter
|
Losing weight is always a difficult journey at any time of the year, but in winter, it becomes more difficult.
Risk of reinfection with hand, foot and mouth disease in children
|
The number of hand, foot and mouth disease cases in Ho Chi Minh City from the beginning of 2025 to now is more than 3,700 cases and tends to increase. Parents should note that children are still at risk of re-infection of the hands, feet and mouth if they come into contact with the source of infection.
4 ingredients to help protect men's liver
|
For men with poor liver function, you can supplement some natural ingredients when drinking water.
Notes when eating cashews for people with diabetes
|
Diabetics often wonder if cashews cause increased blood sugar levels. Nutritionists have analyzed this issue.
Eating too much sugar can have a surprising impact on liver health
|
Eating too much sugar, including the sugar in fruit, can also affect your liver health.
Foods to help the liver recover after partying
|
After a long holiday or party, a feeling of fullness, fatigue, and indigestion often appears because the liver has to work too hard.
4 things that are harmful to the liver in middle-aged men
|
After middle age, men's body functions begin to decline and liver damage.
Safe amount of lemon water to consume in 1 day
|
Nutritionists recommend that we should eat 1 - 2 lemons per day if our health is completely normal.
Simple exercises to increase muscle and burn fat for people over 40 years old
|
Eat This, Not That offers 2 simple exercises to help increase muscle and burn fat for people over 40 years old.
5 things to do before 9am are good for the digestive system
|
We can do some things in the morning to help the intestines function and are good for the digestive system.
Death while playing pickleball, doctors warn of risks for people with underlying diseases
|
A man in Ha Tinh died of a stroke while playing pickleball. Doctors warn that people with underlying diseases need to be careful when participating in sports.
5 types of fish that help restore liver should be eaten regularly
|
To effectively support liver recovery, supplement fish rich in omega-3s, easy-to-dose proteins and anti-inflammatory micronutrients.
5 effective straightener replacement exercises at home
|
To have strong and toned legs without having to rely on a trainer, try these 5 simple leg stretching exercises below.
The Ministry of Health requires good preparation for medical work to ensure safety for the National Concert 30.4-1.5
|
The Ministry of Health requires readiness and urgent response when there are emergency care for mass accidents, serious traffic accidents... on the occasion of the 30/4/5 holiday.
Medical bright spots at the Northwest gateway of Ho Chi Minh City
|
Ho Chi Minh City - From the District Medical Center, Hoc Mon Regional General Hospital has grown into a modern 1,000-bed hospital - a bright spot in healthcare at the Northwest gateway of Ho Chi Minh City.
2 nutrients that affect blood sugar levels
|
Eat This, Not That page offers 2 nutrients that affect blood sugar levels.
