Health

3 things to avoid when eating foods rich in iron

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Some seemingly harmless eating habits can reduce the ability to absorb iron.

7 foods rich in antioxidants help the skin to be naturally bright and smooth

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7 foods rich in antioxidants help fight aging, dullness and acne.

Eating grapefruit incorrectly can cause kidney failure

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Eating grapefruit incorrectly can put a burden on the kidneys, even increasing the risk of kidney failure, especially in chronic patients.

Forged vinegar made from industrial acids and molasses can cause death to users

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Producing vinegar from mixing la water with industrial acetic acid will harm the health of users, and can even cause death.

Decoding misconceptions about resident doctors

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The phenomenon of inpatients being praised is being widely discussed, Dr. Nguyen Quang Bay - Bach Mai Hospital - gave a look at inpatients.

Foods rich in magnesium, golden squash help detoxify the liver effectively

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Here are some foods containing magnesium that are said to be beneficial for liver health, supporting effective liver detoxification.

Tips for healthy skin when eating vegetarian

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Eating vegetarians can bring many health benefits, but to have healthy skin, you need to pay attention to your diet and daily skin care routine.

Tips on how to eat fruit to control blood sugar

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Some fruits are not friendly to people with diabetes because of their high sugar content. Here is how to eat fruit to control blood sugar, readers can refer to it.

Subjects should take omega-3 to protect the liver, support detoxification

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Here are the subjects who should take omega-3 to protect liver health and support detoxification.

How to store food on wet days to protect your health

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High humidity is a favorable environment for bacteria and mold to grow, increasing the risk of food spoilage, directly affecting health.

The best way to supplement omega-3 with cashews

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Omega-3 is a group of polyunsaturated fatty acids that are essential for health, helping to improve cardiovascular health and support the brain.

People with diabetes should stay away from these types of meat

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People with diabetes need to control their diet to maintain stable blood sugar and reduce the risk of complications.

4 ways to adjust your sleep cycle for good health

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To adjust your sleep cycle to increase work productivity, you can apply the strategies below.

4 familiar foods that have the effect of beautifying the skin

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Here are 4 familiar foods with skin beauty effects that you should add to your daily menu.

Tips on how to supplement omega-3 to effectively detoxify the liver

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Supplementing omega-3 not only helps enhance liver function, supports detoxification but also improves cardiovascular, brain and immune system health.

How to make henna hair mask for soft and shiny hair

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henna hair mask helps promote hair growth, reduce frizz and make it soft and shiny.

Prevent blood sugar spikes with a new way of eating vegetables

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Eating the peels of some fruits will have a great effect in controlling blood sugar.

Damaged mistakes that damage the liver that many people still make

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Eating foods with mold can damage the liver and even lead to cancer, according to Zaobao.

High uric acid should eat these fruits

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Gels, bananas, passion fruit, watermelon... are fruits you can include in your diet to reduce uric acid levels.

Surgery for patient who broke 3 ankles while jumping rope

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HCMC - On March 6, Le Van Viet Hospital announced that it had successfully performed surgery to combine ankle bones for a seriously injured patient.