Health
How the body changes when eating dinner after 20 hours for 6 consecutive months
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Eating dinner after 20 hours is considered harmless, but if it persists, the body can face dangerous metabolic and hormonal disorders.
Dried fruits that people with diabetes should avoid
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Although dried fruit is a healthy snack, some are high in sugar. However, some types of dried fruit should be avoided to control diabetes.
When nurses and doctors participate in digital transformation of health
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After 5 years of persistent digital transformation, Binh Dan Hospital in Ho Chi Minh City has stably operated the electronic medical record system, "digital heart" to help shorten the medical examination and treatment process.
Reasons why people with high blood pressure should eat turmeric every day
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Not only good for digestion, turmeric also brings great benefits to people with high blood pressure and blood fat.
Benefits of black coffee for cardiovascular health and cholesterol
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Black coffee when consumed reasonably benefits the heart while having little impact on cholesterol.
A familiar seed to eat for good sleep
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Adding pumpkin seeds to your diet appropriately can help you sleep well.
Small medicine bags when traveling
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There are many people who, during holidays and Tet, have long days off, eagerly travel with their families but in the end go straight to... the hospital because they do not have enough necessary medicine.
Tips for buying packaged foods that do not increase blood sugar
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Prepackaged foods can be part of a diet that is friendly to people with high blood sugar.
Tea helps improve fatty liver disease
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Goji berries have the effect of nourishing the kidneys, nourishing blood, improving eyesight and treating fatty liver disease.
How to add passion fruit to your diet to help sleep well
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Passion fruit is rich in amino acids, vitamins and carotenoids necessary for the human body, helping to sleep better.
People who need to be careful when using lemon juice to detoxify the liver
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Lemon juice has many benefits, but not everyone should use it to detoxify the liver.
To detoxify the kidneys, drink this juice
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Here are the juices you can refer to to support effective kidney detoxification.
3 yoga poses to help you relax and sleep better
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Exercise, especially some gentle yoga poses, is very good for your sleep, you will sleep better and more deeply.
How to make banana peel tea to help sleep well at home
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Here's how to make banana peel tea to help you have a good night's sleep at home.
7 health benefits of green cheese
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Green cheese not only has a rich, sour flavor but also contains many essential nutrients such as protein and calcium that are beneficial for your overall health.
Complicated measles disease, Can Tho speeds up vaccination
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Can Tho - Parents proactively taking their children for measles vaccination is a positive signal in the coordination to strengthen community immunity.
Need to consider drinking warm lemon water before bed to detoxify the liver
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Warm lemon water is one of the popular drinks that many people trust to support their health, especially in liver detoxification.
Skyrocketing blood sugar, poor liver health if you eat a lot of these things
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Regularly eating ultra-processed snacks can affect blood sugar levels and increase liver fat.
Tips for eating bananas to help control blood sugar
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If you have diabetes, the following tips can help you enjoy bananas while still controlling blood sugar.
How to eat eggs to keep your eyes bright and healthy
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Chicken eggs contain antioxidants such as lutein and zeaxanthin, which play an important role in protecting and keeping the eyes bright and healthy.
