Health
Foods to add to breakfast to help reduce belly fat
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Breakfast not only provides energy for a working day but also directly affects the process of fat accumulation in the abdomen and digestive health.
After the suspected poisoning incident from a bread truck in Phan Thiet, Lam Dong tightens management of street food
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Lam Dong - After the case of 71 people hospitalized for suspected food poisoning after eating bread in Phan Thiet, the province requested to strengthen inspection and supervision of street food outlets.
How to eat bananas without increasing blood sugar
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Some ways to eat bananas without increasing blood sugar levels such as combining them with protein and healthy fats, combining them with Greek yogurt...
Waist shaking and exercises to support weight loss, increase endurance
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No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.
People with fatty liver should not eat these starchy foods regularly
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People with fatty liver should not eat many dishes such as white bread, pho noodles or white rice because they contain high starch content, which can easily be converted into sugar in the blood.
Control gallstones with 3 types of natural, healthy drinks
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gallstones are a common digestive disease that can develop silently for many years before causing obvious symptoms.
Appointment of Deputy Director of Vietnam - Cuba Dong Hoi Friendship Hospital
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Quang Binh - Doctor Nguyen Ky Nhan was appointed by the Ministry of Health as Deputy Director in charge of expertise at the Vietnam - Cuba Dong Hoi Friendship Hospital.
Hai Duong promotes activation of Electronic Health Books on VNeID
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Hai Duong - Hai Duong province is promoting the use of Electronic Health Books on the VNeID application, to promote digital transformation in the health sector.
3 ubtan recipes for naturally radiant skin
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Ubtan is a skin cleansing mixture, made from many naturally-based substances such as clay, grains and herbs.
Suggested dishes to help keep kidneys healthy and stabilize uric acid
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Here are some foods that should be supplemented daily to support uric acid excretion and effectively prevent gout from recurring.
How to prevent blood fat disorders
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dyslipidemia, also known as hyperlipidemia, if there are no timely and effective interventions, will increase the burden of disease.
Bitter taste leaves detoxify the liver, cool and remove accumulated toxins
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The leaves have a bitter taste that is difficult to drink but brings many health benefits. With the ability to support liver detoxification, cooling and eliminating toxins inside the body.
How to eat yellow melon is good for the liver
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100g of yellow melon contains about 36mg of vitamin C and a high amount of beta-carotene, which can be converted into vitamin A, good for liver function and the immune system.
Experts' advice on controlling arthritis
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Effective arthritis management does not rely solely on drugs but needs to combine a healthy lifestyle, reasonable exercise and an anti-inflammatory diet.
Reasons why people with high blood pressure should drink water right after waking up in the morning
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High blood pressure is one of the leading causes of cardiovascular disease, stroke and premature death worldwide.
How to use familiar nuts to help protect the liver and kidneys
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Black sesame is also known as a "superfood" with many health benefits, especially in protecting the liver and kidneys.
5 habits that make oily skin even more oily
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Some seemingly harmless habits make oily skin shinier. Here are some habits that make oily skin even greasy.
Drinking less sleep and more coffee is a silent enemy of diabetics
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Sleeping less and drinking too much coffee seems harmless, but it is a silent factor that causes high blood sugar, causing diabetes management disorder in many people.
The secret to long, healthy hair from black sesame and amla oil
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Black sesame and amla oil is rich in nutrients, which help nourish hair from root to tip.
Eating seaweed by mistake, the patient suffered from severe Tetradotoxin poisoning and respiratory failure
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HCMC - About 30 minutes after accidentally eating seaweed, the patient started to feel aaning in the mouth, stiff jaw, numb tongue, weak limbs and then developed respiratory failure.
