Health
Six reasons to eat spinach three times a week
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Here are six reasons to eat spinach three times a week, according to Indiatimes.
3 evening drinks to help relax muscles, reduce blood pressure
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The evening is the time when the body needs to rest, recover and reduce stress after a long day. Some drinks can help lower blood pressure.
Resolutely implement the National Assembly's ban, do not let new cigarettes harm you
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E-cigarettes are still being sold widely despite the ban - this is a current situation and also a concern for many experts.
Hung Yen temporarily suspends and revokes licenses of 2 clinics to ensure patient safety
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Hung Yen - On November 27, the Department of Health issued an important notice on the temporary suspension of health examination activities and revocation of licenses for 2 medical facilities in the area.
5 tips to protect the spine for office workers
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Sitting at a paper desk for long periods of time can easily damage the spine. The doctor recommends 5 simple tips to help reduce back pain and maintain the correct posture every day.
How to do weight training safely for people with type 2 diabetes
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Experts recommend that people with type 2 diabetes should combine regular weight training with proper posture to better control the disease and prevent health risks.
5 simple steps to keep the brain healthy when turning 30
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Protecting the brain in your 30s helps maintain memory, stable mood and prevent future brain diseases.
People with high blood pressure should absolutely stay away from this precious drug
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Licorice is a popular herb in traditional medicine and food, but for people with high blood pressure, the use of licorice should be considered.
Coffee, tea, milk, honey, soda... for people with gout
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Gout patients should be careful when supplementing some drinks because they can harm their health.
COVID-19 epidemic increases - be careful but not panic
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The number of cases has increased, but COVID-19 is no longer a major concern. There is no need to rush to get vaccinated or store a test kit, instead focusing on healthy living habits and complying with basic medical measures to protect health and safety.
Drinks that are good for the liver and kidneys should not be missed
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Here are healthy drinks for liver and kidneys that you should not miss.
How to eat sweet potatoes for diabetes and lose weight
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Sweet potatoes are highly appreciated by many nutritionists for their diabetes support and weight loss.
How much vegetable should you eat each day is enough
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Vegetables are an indispensable part of a healthy diet. So, how many vegetables should you eat per day is enough?
Khanh Hoa issues urgent document to strengthen prevention of COVID-19 disease
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Khanh Hoa - Given the complicated developments of the COVID-19 disease, the People's Committee of Khanh Hoa province requires proactive implementation of appropriate and effective plans.
Precious medicine that supports sleep and helps sleep
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Passionflower (Passiflora incarnata), also known as passionflower, is a traditional herb that has long been used to support sleep and reduce anxiety.
COVID-19 rapid test kit scarce at pharmacies, bustling on online market
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With the slight increase in COVID-19 cases, the demand for fast test kit purchases in Hanoi has increased, causing many drugstores to "sell out". Meanwhile, the online market has become bustling with all kinds of prices and designs.
Stay calm in the face of the new COVID-19 wave
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Since the beginning of the year, Vietnam has recorded 148 cases of COVID-19 in 27 provinces and cities and no deaths. The number of cases is not large, but if not effectively prevented, it could break out into a major epidemic.
12-year-old boy with prolonged fever, discovered swallowing toothbrushes through duodenum
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HCMC - The 12-year-old patient had a persistent abdominal pain and a fever. When I went to the hospital for examination, I discovered toothbrushes that had penetrated the duodenum.
Stabilize blood sugar with 2 simple food pairs
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If you know how to combine foods together, it can slow down the absorption of glucose and reduce blood sugar.
What happens when you eat kiwi regularly
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Eating kiwi every day can bring many positive changes to the body from digestion, immunity, cardiovascular disease to eyesight.
