Health

AI application in ear, nose and throat treatment is updated

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Khanh Hoa - National Ear, Nose and Throat Conference with the participation of nearly 800 experts updates a series of new technical applications in treatment.

4 simple tips to help you sleep well and reduce restlessness

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Sleep is interrupted, making it difficult to fall asleep, causing many people to be tired and lack concentration. Some simple tips before bed can help the body relax.

How much protein does an avocado contain

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Avocado is considered a healthy food, but the protein content in this fruit is much lower than expected.

Liver detoxification with vối leaf water

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Voi leaves support reducing inflammation, antioxidation and can support liver detoxification.

Bringing high-quality medical services to remote areas from the program in Dang Thuy Tram commune

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People in difficult areas in Dang Thuy Tram commune receive free medical examination and treatment, contributing to improving community health care and strengthening confidence in the health system.

Matcha and blood sugar, drink properly to bring optimal health benefits

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Matcha is not only a refreshing drink but can also help stabilize blood sugar, if prepared properly and consumed properly.

Cardiovascular disease is getting younger, 200,000 Vietnamese people die each year

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Many cases of myocardial infarction and stroke in people over 20 years old have been recorded, showing that prevention, screening and early intervention are the key to protecting the heart.

Foods to eat in the evening to avoid visceral fat accumulation

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One of the factors that greatly affect the accumulation of visceral fat is eating habits, especially in the evening.

Newborn baby born whole in a burthen

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A rare birth has just occurred at Thanh Nhan Hospital (Hanoi) when the newborn baby was still whole in a mist.

3 series of nuts that help increase liver and kidney function naturally

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In addition to a healthy lifestyle, supplementing with some nutritious nuts can help increase liver and kidney function naturally.

Secret to soft, healthy hair from ghee

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Ghee butter is rich in vitamins, fatty acids and antioxidants, which help keep the scalp healthy, prevent hair loss and restore damaged hair.

Familiar vegetables help reduce the risk of insulin resistance, lower blood fat and stabilize blood sugar

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This familiar vegetable not only appears in daily meals but also helps reduce the risk of insulin resistance, lower blood fat and stabilize blood sugar.

3 low-calorie drinks that help nourish the skin and reduce belly fat naturally

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Here is a drink that is not only low in calories but also rich in nutrients, helping to nourish the skin, supporting good sleep and burning belly fat naturally.

3 important stages to improve intelligence in children

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In the first years of life, each stage of children's development is associated with a golden window for intelligence.

List of the worst drinks for people with fatty liver

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Diet directly affects liver health, especially the prevention of fatty liver. Therefore, you need to be careful when choosing drinks to protect your liver.

Health benefits of chicken

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Eating chicken has many health benefits such as supporting metabolism, promoting weight loss...

The best time to eat avocado helps add healthy fats, lose weight and sleep well

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Avocado is nutritious, supports cardiovascular, digestive and sleeping. Eating avocado properly, at any time of the day, brings outstanding health benefits.

The golden time to go to bed to avoid bloating and indigestion, the digestive system is healthier

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Sleep not only helps the body rest but also determines the operation of the digestive system.

The serious consequences of staying up late after 1 hour of morning to get liver

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Late sleep after 1 am causes the liver to lose valuable time to rest, easily leading to many dangerous diseases.

Protein-rich foods help build muscle quickly

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Some of the best protein-rich foods to help build muscle quickly and achieve your desired fitness goals.