Health
5 signs that men should not ignore to recognize prostate obesity
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Early detection of prostate enlargement helps men treat it promptly, prevent complications and maintain quality of life.
Nutritious main noodles but who should limit their intake
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Although pasta is nutritious, not everyone should eat it regularly.
Health benefits of adding avocado to your daily menu
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Health benefits of adding avocado to your daily menu include improving gut health, reducing the risk of heart disease, etc.
Benign dinner foods for the elderly should be maintained to stabilize uric acid
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In the evening, the elderly should choose light, low-purine dishes to help reduce uric acid, help digestion easily and limit joint pain at night.
2 evening soups rich in magnesium help sleep well, effectively reduce stress
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You can refer to the soups below for good health, especially to get a good night's sleep.
2 exercises to increase muscle and improve posture after age 50
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2 exercises to increase muscle mass and improve posture after age 50 include push-ups against walls, standing up to pull resistance bands.
Shocking truth about fake disinfectants
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Using alcohol to treat tooth pain can cause headaches, dizziness, nausea, coma and brain damage when the buyer has to consume fake antiseptic.
Foods containing many beneficial bacteria, good for digestion
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Fermented tea, kefir fermented milk... are foods that are very good for the digestive system, containing many beneficial bacteria.
How to drink tea that damages the liver
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If you drink tea incorrectly, you will accidentally increase the burden on the liver.
Extreme heat, outdoor workers face the risk of water loss and heat stroke
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The harsh heat caused many freelance workers to work outdoors in a state of dizziness, dehydration and heat stroke.
Mistakes when walking can promote body aging
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Walking seems simple, but if you are in the wrong position, your steps are not right, etc., your body can get tired quickly, be prone to injury and promote aging.
How to make a simple thick body lotion at home
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body butter is a skin care product with a thick texture, richer in nutrients than regular moisturizer, helping to nourish and moisturize the skin effectively.
Beware of streptococcal disease - a risk for both humans and livestock
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Soc Trang - pig's streptococcal disease can be transmitted to humans, posing a danger to public health. Early disease prevention is a way to protect people and livestock.
Tips for ideal omega-3 intake for people with high blood pressure
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Take omega-3 to support high blood pressure, but how much is enough?
5 fruits rich in fiber help reduce constipation
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Fruits rich in fiber help reduce constipation such as kiwi, pear, apple...
Benefits and ways to make toner from whey water to regenerate the skin
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Whey water is a simple but very effective natural ingredient to make toner, helping to regenerate skin and bring healthy, brighter skin.
Drinks rich in vitamins help candidates increase concentration and alertness during the competition season
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Here are healthy drinks that not only supplement vitamins, minerals and energy, but also help candidates during the competition season stay more alert and focused.
7-day quick weight loss recipe with sweet potatoes that everyone can do
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No need to fast or take medicine, just apply sweet potatoes properly every day, you can lose weight quickly.
3 cases are eligible to use paper health insurance cards after 1.6.2025
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From June 2025, electronic health insurance cards will officially replace paper health insurance cards. However, some groups of people will continue to use paper cards.
People with liver disease need to pay attention to two things when eating eggs
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Eggs are rich in protein, trace elements and minerals, which are necessary for the human body. People with liver disease need to eat eggs properly so as not to harm their health.
