Health
How to limit salt in meals for patients with high blood pressure
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To help control daily salt consumption, people with high blood pressure can apply some of the following tips.
Doctors warn measles can become complicated into pneumonia, meningitis
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If not treated promptly, measles can cause many dangerous complications such as pneumonia, meningitis and even death.
Chickenpox season, many families take children for early vaccination
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Spring-summer transition is the time when chickenpox easily breaks out due to erratic weather. Many parents have proactively taken their children for vaccination against the disease.
Blood pressure easily rises in the late afternoon, you should immediately apply these simple methods
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High blood pressure in the time frame from afternoon to evening is a common condition, if that condition appears, you can do the following ways to control blood pressure.
4 types of warm drinks that help replenish water effectively no less than filtered water
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Not only filtered water, many familiar warm drinks also help replenish water effectively. Research shows that choosing the right one also supports better health.
How to use refrigerated tea to prevent uric acid spikes
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Refrigerated tea not only brings a refreshing, pleasant flavor but also helps reduce blood pressure, lower uric acid and create a feeling of ease for the stomach.
How to eat tomatoes to lower blood pressure
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Lower blood pressure with healthy, available, and cheap foods is something many people want to know.
Tips for push-ups properly to avoid injuries and increase strength
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Newcomers should start with easy push-up variants to get used to, increase strength and avoid shoulder and chest injuries.
Supplement collagen, anti-aging with red fruits
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Collagen is a protein that accounts for more than 70% of the skin's structure, helping the skin to be firm, elastic and slow to age.
Foods that keep the intestines healthy and dishes to limit
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gut health determines digestion, nutrient absorption and immunity. Understanding beneficial and Harmful foods helps build a suitable diet.
Food weapons that spike bad cholesterol, keep the heart healthy
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Increase the group of foods rich in fiber, good fats and plant compounds to improve cholesterol levels, reduce the risk of heart disease.
Lower blood sugar thanks to cheap, rustic dishes sold in many markets
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Canola soup, a rustic dish that can help control and lower blood sugar if combined properly.
Sweet potatoes or pumpkin are better for blood sugar
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Two familiar vegetables turn out to be effective supporters to help control blood sugar and improve cardiovascular health if eaten properly.
Explaining the reasons for bad weather that make skin look dull and discolored
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Changes in weather make skin more prone to dullness, dryness and sensitivity. Here is a seasonal care process to maintain natural beauty.
The first stroke patient to receive successful emergency care in Con Dao
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HCMC - A stroke patient in Con Dao was successfully treated on-site thanks to the rotation program of doctors.
Snacks to bring to avoid hypoglycemia
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Preparing and carrying snacks suitable for people with diabetes is an effective way to prevent hypoglycemia.
A stray rabid dog bit 3 people in Lam Dong
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Lam Dong - After rabid dogs bit 3 people, the authorities have taken measures to prevent the disease from spreading.
The first patient to have a hip joint replaced with 3D printing technology
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The 12-year-old patient with a broken cervical vertebrae underwent total hip replacement surgery using 3D technology.
Warning of RSV virus spreading rapidly, children are susceptible to respiratory diseases
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HUE - RSV virus causes acute respiratory diseases, easily transmitted during the changing seasons, especially dangerous for infants and children under 6 months old.
2 natural mask recipes for bright white skin
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Here is a recipe to make a mask from natural ingredients to help brighten skin.