Health
Early recognition of 10 signs of heart weakness
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Early detection of signs of weak heart to intervene promptly, reduce the risk of death and dangerous complications.
Solutions to help relieve kidney overload when using alcohol and beer during Tet
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Control alcohol consumption, do not mix many types of alcoholic beverages, choose quality alcohol to help protect the kidneys during holidays and Tet.
No worry about spiking uric acid with Tet snacks
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During Tet, the diet often significantly increases animal protein, alcohol and foods rich in purines - factors that increase uric acid in the blood.
Spice suggestions to eat during Tet to limit blood sugar spikes
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Black pepper, dill seeds, cinnamon, turmeric, ginger, and cloves contribute to helping blood sugar stabilize more if used correctly during days of heavy eating such as holidays and Tet.
Tips to help diabetics eat Tet deliciously and still be healthy
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Applying reasonable eating principles will help control blood sugar, so that diabetics can celebrate Tet happily and safely for their health.
The secret to recovering the skin after giving birth for mothers
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After giving birth, the mother's skin is prone to darkness, melasma and loss of vitality. The golden secrets below will help you quickly regain your smooth, youthful appearance.
The time when 100% of elderly people in Hanoi receive regular health check-ups at least once a year
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Hanoi City aims to have 100% of the elderly have at least one health check-up at least once a year by 2030, contributing to improving the quality of life.
Benefits of peanuts oil for the brain
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Peanut oil is not only delicious but also good for the brain, thanks to fats and vitamins that help improve memory and protect brain cells.
Happiness burst out when a 3-year-old boy deaf-mute from birth heard the first sound
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A 3-year-old boy born deaf in Thanh Hoa heard the sound after the ear snail transplant for the first time, bringing overwhelming happiness to his family.
2 common mistakes that make detoxifying the kidneys counterproductive
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According to experts from the National Kidney Foundation (USA), improper kidney detoxification can harm the kidneys, even impair kidney function.
Central Highlands General Hospital calls for donating platelets to save critical patients
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Dak Lak - Faced with a shortage of blood reserves to treat patients, the Central Highlands General Hospital has sent a letter calling on people to donate platelets.
The right and sufficient time to take omega 3 to maximize the benefits
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To truly promote omega 3's benefits, it is not only necessary to drink it regularly but also need to choose the right time to increase absorption and limit side effects such as reflux and heartburn.
kidney detox is counterproductive because 2 mistakes that everyone thinks are right
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Many people want to detoxify the kidneys to protect their health but make mistakes, causing pressure and damage to this organ.
Special notes when using herbal tea to lower blood sugar
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Herbal tea is trusted by many people to help lower blood sugar, but if used incorrectly, it can have the opposite effect, affecting health.
How to distinguish between fungal acne and bacterial acne
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Mushroom and bacterial acne have similar symptoms but need to be distinguished accurately for proper treatment.
The secret to reducing belly fat quickly and safely with fresh onions
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Onions are not only a spice but also a natural "weapon" that effectively reduces belly fat and is safe for health.
Golden principle to protect the liver during hot days
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Hot weather causes the body to lose water and electrolytes, reducing blood flow to the liver, making it difficult for the liver to perform the task of detoxification and nutrient metabolism.
Tips for eating seafood without worrying about increasing uric acid
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Prioritize eating freshwater fish in moderation to effectively support uric acid.
Doctor points out the group of people at risk of stroke in extreme hot weather
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The North and Central regions are experiencing a period of severe heat. In severe weather conditions, doctors warn that some groups of people are at risk of stroke.
Chia seeds can cause allergies, constipation and skin irritation if used incorrectly
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Although famous for being a superfood, chia seeds can still be harmful if used incorrectly, especially for people with allergies, underlying diseases or taking medication.