Health
Best snacks for sleep
|
Choosing the right snack before bed can help the body relax, stabilize blood sugar and support sleep hormone production.
5 drinks to help boost collagen and slow down skin aging
|
Drinks rich in collagen and vitamin C can support firm skin, reduce wrinkles and slow down natural aging if used properly.
How to detoxify the liver with vegetables that are in season
|
Green mustard greens (green mustard greens, mustard greens) are vegetables that are in season, easy to buy, helping to support liver detoxification.
Vegetables to eat to help reduce blood fat and prevent cancer
|
Broccoli is rich in antioxidants and beneficial plant compounds, which help protect the cardiovascular system, reduce blood fat and the risk of chronic diseases.
Lemon juice formula to support increased natural collagen production
|
Lemon juice is rich in vitamin C, which helps stimulate the body to enhance natural collagen production.
Rescuing a female patient in Dak Lak stabbed 19 times with a knife while sitting at home
|
Dak Lak - In Phu Yen ward, a woman was stabbed 19 times by a man with a knife while at home.
The type of leaf that helps lower liver enzymes effectively that few people know
|
Dog leaves have the ability to support liver lowering thanks to their anti-inflammatory and powerful detoxification properties.
"Dictors" and "medicine salaries" for illegal medical treatment in Gia Lai will be strictly handled
|
Gia Lai - Cases of claiming to be "divinists" and "salary doctors" to illegally attract medical examination and treatment will be strictly handled.
The health of black barley and sour rice bands for people with diabetes
|
For people with diabetes, choosing the right type of banh mi can help maintain stable insulin levels and support gut health.
Timely saving lives of Australian tourists in critical condition in Can Tho
|
Can Tho - Ms. S.P ( Australian nationality) was taken to the Emergency Department by relatives with high fever, cough, and difficulty breathing.
Should you drink probiotic drinks every day?
|
Probiotic-fermented drinks such as kombucha, kefir, yogurt... are being praised for their digestive and immune benefits. But are they really effective?
Effectively eliminate uric acid with summer heating drinks
|
The familiar drink below not only helps cool down the summer but also effectively supports uric acid excretion.
The secret to moisturizing the skin for each age of 30, 40 and 50
|
Skin changes over time and the way you moisturize your skin in your 30s will no longer be suitable when you turn 40 or 50.
Bad posture can cause chest pain
|
Poor posture over a long period of time not only causes back pain but can also lead to chest pain due to muscle tension and compression of the upper chest area.
Prevent uric acid spikes with just one familiar plant root
|
The roots of the banyan tree, a familiar folk medicine, are attracting the attention of experts for their ability to support the excretion of uric acid - the main cause of gout.
Dinner for People with Weak Relics
|
People with weak kidneys should focus on dinner to reduce the filter pressure on the kidneys at night. Prioritize snakehead fish, steamed tilapia or blatant fish.
6 foods rich in antioxidants help protect cells and boost immunity
|
Antioxidants play an important role in protecting cells, reducing inflammation and slowing down aging. Here are 6 foods you should supplement daily.
Make a living in the harsh heat, be careful of the risk of vision damage
|
People who often travel outdoors in hot weather and high UV rays, if not properly protected, their vision can be seriously affected.
Traditional medicine helps clean the lungs, reduce cough in just 7 days
|
Traditional herbs help the lungs to be effectively purified from dust, mold and toxins.
Tips on how to eat green vegetables for lunch to reduce belly fat
|
Reducing belly fat is a popular goal in improving health and figure.
