Health

Green bean soup and its effects on blood sugar in people with diabetes

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Green beans are rich in fiber, vitamins and minerals, which can bring benefits to people with high blood sugar if used properly.

Simple ways to protect kidneys

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Kidneys are organs that play an important role in blood filtration, eliminating waste, balancing water and electrolytes, and also contributing to regulating blood pressure.

Foods to avoid eating in the evening to limit increased uric acid

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The evening is the time when the body reduces metabolic activity, so choosing the right food is important in controlling uric acid.

Doctors warn against mistakenly thinking cold rice is a panacea to lower blood sugar

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Eating cold rice can help slow down blood sugar spikes, but doctors warn that many people are misunderstanding the effects of this food.

Ministry of Health requests investigation into 84 people suspected of poisoning after eating bread in Lam Dong

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Lam Dong - The Food Safety Department (Ministry of Health) requests urgent investigation, traceability and handling of the case of 84 people suspected of poisoning after eating bread.

Doctors warn that children and the elderly are prone to foreign object choking during Tet

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Khanh Hoa - Doctors warn that Tet is a time when cases of foreign object choking due to eating and drinking are likely to increase, especially in young children and the elderly.

Safety notes when children travel by plane or train during Tet

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Young children traveling during Tet need to have their health checked, medicine prepared and safety principles followed to limit risks.

Startings cherished from the hospital

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To shelter those less fortunate lives abandoned in hospitals, although not blood relatives, the path ahead for the little angels is still fueled by love, responsibility and belief in a brighter future.

Healthy heart during Tet thanks to choosing low-salt dishes instead of spring rolls and sausages

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Traditional Tet feasts with pork sausage, sausage, pickled onions... are always attractive, but contain potential risks for people with cardiovascular disease, high blood pressure and kidney disease.

Should allergic rhinitis flowers be displayed during Tet

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Floral powder, scents and mold from ornamental plants can irritate the nasal mucosa, making allergic rhinitis symptoms in children worse.

How important electrolytes are for high-intensity athletes

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Electrolytes play an important role in water balance and maintaining daily muscle activity.

Type of jam that helps increase resistance in cold weather during Tet

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Cold weather during Tet easily makes the body tired, cough, cold... Some familiar jams below contribute to increasing resistance and protecting health at the beginning of spring.

Secrets to eating stir-fried food during Tet without gaining weight

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Stir-fried dishes on Tet are often greasy and easily cause weight gain. However, if you choose reasonable ingredients and control your portion size, you can still eat well and maintain your figure.

Eating too much fiber, 6 warnings from the digestive system

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Eating a lot of fiber is good for digestion, but supplementing too quickly or excessively can cause bloating, constipation, diarrhea and many other disorders.

Celebrating Tet in the hospital, patients are surprised by special things

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Quang Tri - Welcoming Tet in the hospital, patients and their families still clearly feel the warm and sharing Spring atmosphere from Quang Tri Provincial General Hospital.

Time to eat tangerines that easily cause weight gain

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Tangerines are rich in vitamin C and fiber, favored during Tet, but if eaten too much or at the wrong time, the amount of natural sugar in tangerines can still cause weight gain.

How to make beef sprouts salad, lotus root salad with shrimp and meat to relieve greasiness during Tet

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Beef sprouts salad and lotus root salad with shrimp and meat are refreshing, sweet and sour choices to help change the taste after the greasy Tet days.

How to eat safe spring rolls and sausages during Tet to help protect kidneys

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Gio cha is a familiar Tet dish but contains a lot of sodium, easily putting pressure on the kidneys if eaten excessively.

Liver is easily damaged if you drink tea incorrectly

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For people with impaired liver function, drinking tea indiscriminately, especially strong or unknown-sourced tea, can increase the burden on the liver.

Reduce natural uric acid with vitamin C-rich fruits during Tet

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During Tet, rich eating habits, a lot of red meat, organs, alcohol and sweets easily lead to increased uric acid in the blood.