Health
A fitness trainer shows 3 simple steps to make the weight loss process more effective
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The fitness trainer shows 3 simple but effective steps to help practitioners proactively lose weight safely through calorie control and sustainable training.
Warning signs for people with high uric acid to need urgent care in winter
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Winter can easily cause gout to flare up. People with high uric acid need to see a doctor early when they experience severe pain, redness or little urination to avoid complications.
Masks rich in potato vitamins help soothe and moisturize dry skin in cold season
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These familiar tubers contain many vitamins and nutrients that help soothe, moisturize and improve skin smoothness.
Notes when drinking black bean water for people with high uric acid or kidney failure
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People with high uric acid or kidney disease need to be careful when using black bean water.
Poor ability to maintain balance warns of many serious health problems
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The inability to maintain poor balance is not only a sign of awkwardness but also an early sign of many health problems related to muscles, nerves and the vestibular system.
A series of than drugs were stripped of their bare bones but still sold online
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Many functional foods are advertised as medicine when the authorities get involved, the truth is revealed, and violating products are still rampant.
3 reasons why non-gravity pose can improve your sleep
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Sleeping in a non-gravity position, simulating the sleeper figure of an astronaut can help relieve back pain, limit snoring and improve sleep quality.
Supporting tens of billions of VND for disadvantaged patients, exempting hospital fees is urgent
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Although hospitals often support patients in difficulty, that help cannot be fully met. Therefore, the policy of exempting hospital fees for all people is very necessary.
Girl infected after getting a money stake
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Thanh Hoa - A young girl contracted a motorbike taxi infection after getting a money stall at a beauty salon.
Police investigate the case of a female nurse in Nghe An being assaulted
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Nghe An - A female nurse at Nghe An General Hospital was suddenly assaulted by a patient's family and had to be hospitalized in a state of panic.
Young girl with end-stage kidney failure due to staying up late and drinking soft drinks for a long time
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HCMC - Ms. T.T.N.T (27 years old) has just had a kidney transplant for end-stage kidney failure due to the habit of staying up late, drinking soft drinks and eating unhealthy foods for a long time.
Record heat in the North, 7 patients receive emergency care, 1 person is in critical condition
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The North is experiencing a record-breaking heat wave, with outdoor temperatures sometimes exceeding 40 degrees Celsius. There have been 7 patients hospitalized for heat stroke, one of whom is in critical condition.
5 foods to avoid after 45
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Foods to avoid after 45 such as alcohol, highly processed snacks, fried foods...
Vietnam Social Security answers about the conditions for receiving one-time allowances for foreigners
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The new changes to the Law on Social Insurance 2024 are attracting the attention of readers, especially those receiving one-time allowances.
The number of COVID-19 cases in Hanoi shows signs of increasing
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Hanoi According to the Hanoi CDC, the number of COVID-19 cases is currently showing signs of increasing for three consecutive weeks.
Hai Duong strives for over 99% of children to be supplemented with Vitamin A
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Hai Duong - Hai Duong launched a campaign to supplement high doses of Vitamin A for nearly 98,000 children, preventing micronutrient deficiencies and eye diseases.
9 secrets to reduce stress and anxiety
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The following 9 tips can help you relax your mind, reduce stress and calm your body during difficult times.
The truth about the benefits of liver coolant to cool down in summer
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In the middle of hot summer, many people come to liver cooling water as a way to "relieve heat" and purify the body. However, are these countries really good?
The golden time to drink green tea to effectively support liver detoxification
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Drinking green tea at the right time of the day can support the liver detoxification process more effectively.
Bathing time helps you have the most beautiful and healthy skin
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Choosing a time to bathe not only affects your comfort but also affects your skin health.
