Health

Golden hour of drinking warm water helps support digestion effectively

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Drinking warm water at the right time can support digestion, stimulate bowel movements, reduce bloating and help the body replenish water effectively after sleep.

Prolonged stress, lack of sleep, many young people have experienced hair loss and baldness

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Hair loss, baldness... are no longer only seen in middle-aged people but appear a lot in young people due to the influence of modern lifestyles.

6 warning signs of pre-diabetes, young people should not be subjective

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Pre-diabetes often has no obvious symptoms. However, the body can still send early warning signals that many people easily ignore.

Ministry of Health urgently warns about Allernova AR milk after incident in France

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The Ministry of Health warned and requested the recall of batch number 183403 of Allernova AR infant formula after France recorded many cases of newborns with digestive disorders.

Common mistakes about kidney disease that many people still believe

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Many people believe that kidney disease only occurs in the elderly or always has obvious symptoms. Many beliefs about this disease are completely wrong.

Mistakes many people make when eating sweet potatoes in the morning

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Eating sweet potatoes in the morning is good, but eating them in the wrong way will be counterproductive.

High-intensity exercise is not always good for health

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Cardiologists warn that high-intensity exercise is not always good, when stress is the factor that increases the risk of cardiovascular disease.

Habits that may be silently destroying your health

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Many familiar habits in daily life that seem harmless but silently erode physical and mental health, increasing the risk of disease if prolonged.

Is fatty meat good for heavy laborers?

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In the daily diet, fatty meat often causes much controversy, especially when the worker's table is heavy.

People with kidney failure should limit eating this familiar vegetable

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For people with kidney failure, nutrition plays a particularly important role because the kidneys are responsible for filtering and excreting excess substances out of the body.

How to cook water spinach best for the liver

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Water spinach is rich in fiber and antioxidants, but for the liver to truly benefit, it needs to be processed simply, with little grease and spices.

Lam Dong creates favorable conditions for people to prescribe overseas medicine

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Lam Dong - The Department of Health directs medical facilities in the province to deploy and create favorable conditions for people to prescribe outpatient drugs according to the regulations of the Ministry of Health.

Unexpected changes in the body when eating sweet potatoes for 1 week

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Sweet potatoes have long been considered a familiar food in healthy diets.

Healthy food and lifestyle help lungs withstand air pollution

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Air pollution is silently eroding lung health, choosing suitable food and adjusting a scientific lifestyle helps enhance respiratory function.

Doctor reveals 5 tips to reduce appetite right after meals

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A digestive doctor at Fortis Delhi shares 5 simple eating rules to help reduce post-meal cravings and stabilize blood sugar.

Protein-rich fish that help strengthen muscles and protect the heart

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Fish is not only a source of high-quality protein but also provides omega-3 fatty acids and essential micronutrients, contributing to protecting the heart.

No worries about gaining weight when applying 3 small tips when eating

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Participating in many parties continuously at the end of the year increases the risk of weight gain, but applying some small tips, you can still control your weight.

Effectiveness of the "green channel" of cross-border health Mong Cai - Dong Hung

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Quang Ninh - At the Mong Cai - Dong Hung border, a special "green channel" is opened for emergency cases, every minute is decisive.

Are you amaranth or potato, which is better for blood pressure and the digestive system

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Asparagus and potatoes are both rich in nutrients, supporting blood pressure control and digestive health.

Fish rich in omega 3, suitable for workers

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Instead of just relying on expensive functional foods, mackerel, a popular fish, rich in omega 3 fatty acids, is a suitable solution for workers.