Health

Periodic gynecological check-ups, when should women start

|

Periodic gynecological examinations help detect diseases early and protect women's long-term reproductive health.

Losing weight after Tet without fatigue with vegetables

|

After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.

3 types of fruit peels that help reduce bad breath

|

Some fruit peels contain natural essential oils and antibacterial compounds that can help improve breathing.

Ho Chi Minh City tightens disease prevention, ensures health for election day

|

The Ho Chi Minh City Health sector is implementing a plan to ensure health work to serve the election day of National Assembly deputies and People's Councils at all levels.

Simple breathing techniques help reduce blood pressure naturally

|

High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.

correct understanding of liver disease to effectively control fatty liver complications

|

Fiber lift not only damages the liver but also leads to liver disease, causing patients to fall into confusion, shaking, and personality changes.

Lower blood sugar thanks to easy-to-make, delicious dishes

|

A meal with black noodles, tuna and lettuce is not only delicious but also a choice to help lower blood sugar.

Secret to keeping a slender waist when eating red meat

|

Red meat is inherently rich in nutrients but is often labeled as the enemy of weight. Here is the secret to eating red meat but still keeping a slim waist.

A couple in Lam Dong were poisoned after eating rice fish

|

Lam Dong - A couple was treated in critical condition after eating rice fish and showed symptoms of poisoning.

Can Tho strictly controls e-cigarettes and heated tobacco products

|

Can Tho - Relevant units are assigned the task of strengthening control of the e-cigarette market; widely disseminating about the harmful effects on people.

Quang Ninh saves the life of a patient infected with critical streptococcusatedatedatedatedatedatedatedatedatedatedatedatedatedatedatedated pigs

|

Quang Ninh - Bai Chay Hospital has just successfully treated a patient with septic shock, pneumonia, and meningitis due to streptococcal infection.

Almost lost eyes due to using na seeds soaked in wine to wash the hair to treat edema

|

Ha Tinh - Thach Ha Medical Center has just treated a patient with corneal burns due to using alcohol to soak na nuts to wash his hair and treat eczema.

8 serious harms of eating too much Himalaya pink salt

|

Himalaya pink salt is often advertised as good for the skin, but in fact, eating too much of this salt can pose many health risks.

6 dietary changes to make when turning 50

|

Changes in your diet that need to be done when turning 50 include eating a lot of complex carbohydrates, cooking at home, limiting sugary drinks...

5 magnesium-rich foods are good for people with diabetes

|

Magnesium is an essential mineral that helps regulate blood sugar, improving insulin sensitivity.

Foods that help reduce arm fat in 1 month

|

Foods that help reduce arm fat in 1 month such as non-starchy vegetables, eggs, quinoa, etc.

Keep blood sugar safe thanks to familiar magnesium-rich foods

|

Eating nuts, leafy greens combined with avocados can supplement magnesium levels, contributing to better blood sugar control.

5 dishes that effectively reduce inflammation and enhance liver function

|

The liver plays a central role in detoxification and metabolism, which can cause inflammation and impaired liver function.

4 types of low- potassium tubers that are good for the kidneys and liver should be eaten

|

For people with kidney or liver disease, nutrition plays an important role no less than drugs.

6 essential tips from new guidelines for high blood pressure

|

New guidelines from the American Heart Association recommend earlier treatment of blood pressure, limit alcohol and reduce salt to prevent complications.