Health
Fruits to eat if you want to supplement vitamin C
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Vitamin C is an essential nutrient that helps the body maintain the immune system, supports iron absorption and participates in tissue repair.
Black coffee or expressos - which is optimal for caffeine and antioxidants
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Black coffee and expressories provide different caffeines and antioxidants, understanding the benefits of each type helps make reasonable choices to protect health.
A familiar, cheap seed that helps you sleep better every night
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The following seeds are both reasonably priced and help you sleep well each night.
Causes of affected and ineffective breast cancer treatment
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Quitting smoking not only helps improve overall health but also contributes to reducing the risk of breast cancer, especially in people with high risk factors.
Safety principles when leaving food overnight help protect the kidneys and digestive system
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Incorrect storage makes overnight food susceptible to infection. Following safety principles helps reduce the risk of kidney damage and protect the digestive system.
Benefits of lactic acid for the skin
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lactic acid, an alpha-hydroxy acid or AHA, is known for its miraculous effects on the skin, such as removing dead skin cells and effectively reducing wrinkles.
4 Drinks to Help cool the liver and nourish the kidneys should be drunk every day
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Some natural herbal drinks have the ability to cool the liver, enhancing the kidneys' ability to filter.
Benefits of coconut oil for gingivitis
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Coconut oil is not only a beauty ingredient but also helps treat gingivitis thanks to its natural antibacterial and anti-inflammatory properties.
Dinner golden hour helps control blood sugar and improve sleep
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Eating dinner early helps the body have enough time to digest before going to bed, stabilizes blood sugar and synchronizes with natural circadian rhythm.
Drinking orange juice helps detoxify the liver, without increasing blood sugar
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Drinking orange juice properly and at the right time will support liver detoxification and effective blood sugar control.
Discovering 8 out of 24 pharmaceutical and food establishments in Dien Bien with violations
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Dien Bien - The authorities have just conducted a surprise inspection and fined 8 pharmaceutical and health protection food businesses.
COVID-19 is a group B infectious disease, not requiring strict quarantine as before
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People with COVID-19 for outpatient treatment must wear masks and be encouraged to self-isolate at their accommodation for at least 5 days.
5 neurological complications of cerebral dengue fever
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Dengue fever is a viral disease transmitted through mosquitoes, causing high fever, headache, muscle pain and fatigue. In addition, this disease can also cause dangerous complications in the brain.
The upcoming Mailisa music festival at Bao Loc: The million- fans promises to make a storm
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On the evening of May 24, Mailisa - Vietnam's leading beauty brand - officially "poned" Bao Loc with an unprecedented event: The grand music festival gathering the hottest stars of showbiz today.
COVID-19 isolation changes flexibly according to new epidemic developments
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The COVID-19 quarantine policy in Vietnam has been flexibly adjusted, in line with the epidemic situation and the safe and effective adaptation strategy.
Tightening management of sunscreen cosmetics
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The Drug Administration of Vietnam (Ministry of Health) is tightening the management of sunscreen cosmetics, strengthening the inspection of records, labels and quality to protect consumers.
To sleep well, people with high blood sugar should not eat these dishes in the evening
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To have a good night's sleep and effectively control blood sugar, people with diabetes should avoid consuming certain foods in the evening.
Secret to avoiding hypoglycemia at night
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Lowering blood sugar at night is a common condition in people with diabetes, which can cause many dangers if not controlled promptly.
4 food groups that pregnant women with hypoglycemia should eat
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Choosing the right foods helps prevent hypoglycemia and ensures adequate energy for fetal development.
Many hospitals are impersonated to make a profit online
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With just a few tricks on social networks, many illegal clinics have impersonated major hospitals to attract patients. As a result, many people have lost money and suffered from more serious illnesses because they believe in images on Facebook, TikTok, Zalo...
