Health

Reasons why people over 50 need to maintain upper body strength every day

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After 50 years old, healthy arms and shoulders not only help with effective exercise but also support daily activities.

Reduce visceral fat starting from dinner with 3 things to note

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Dinner plays an important role in controlling and reducing visceral fat. Eating properly helps the metabolism process take place more effectively.

Raising a Neu tree to welcome Tet, a woman suffered severe burns due to electric shock

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Nghe An - While erecting the Neu tree to welcome Tet, a woman was electrocuted due to a bamboo tree touching an electrical wire, and had to be hospitalized in a state of severe burns.

Drinks at coffee shops are healthier thanks to simple ways

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Coffee is good for health, but sugar, fatty milk and excess energy in coffee drinks can reduce benefits if not properly controlled.

Đường huyết biến động khi ăn ớt trong mỗi bữa cơm

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Đường huyết có thể chịu tác động từ thói quen ăn uống hằng ngày, kể cả những gia vị nhỏ như ớt.

People with liver disease should not eat this food

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People with liver disease need to consider when eating sashimi even though this is a delicious, nutritious dish.

4 foods to eat to support kidney detoxification, prevent kidney stones

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Top foods to eat to detoxify the kidneys effectively and safely. kidney detoxification does not require expensive supplements.

Escaping a stroke, trapped in the mind

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The leading cause of stroke is death and disability, of which cognitive decline is a silent but serious sequelae.

The secret to ripe papaya is to fight arthritis extremely effectively

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Ripe papaya has the ability to help reduce arthritis, regenerate bone cells and effectively prevent osteoporosis, especially safe for the elderly.

4 harmful effects of the elderly not eating meat for a long time

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Long-term meat skating can cause many health problems for the elderly such as malnutrition, osteoporosis, depression and increased risk of cardiovascular disease.

The Ministry of Health requires ensuring adequate medicine for disease prevention and treatment

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The Ministry of Health requires drug-related units to proactively reserve and supply enough essential drugs, avoid shortages and increase prices during the 2025 storm season.

formula for liver detox water from simple ingredients

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Detox water detoxifies the liver to help purify the body, improve liver function and improve overall health with just a few ingredients that are easy to find at home.

Avoid these 5 foods to prevent colds and flu during the changing seasons

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The changing seasons are the time when colds and flu are prone to flare up. To stay healthy, you should avoid certain foods that can have a negative impact on your body.

The secret to drinking good coffee for people with liver disease

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For people with liver disease such as fatty liver, chronic hepatitis or cirrhosis, using coffee properly can help slow down the progression of the disease.

Dak Lak has many dengue fever outbreaks, the number of children hospitalized has increased sharply

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Dak Lak - There have been many new outbreaks of dengue fever in the province. In particular, the number of children hospitalized for treatment has increased sharply.

Nutritious beans help stabilize blood sugar to lose weight and protect the heart

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With a rich fiber, protein and mineral content, this type of bean not only helps control blood sugar stably but also protects cardiovascular health.

3 good breakfast dishes for people with heart disease

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Choosing a dish low in saturated fat, rich in fiber, omega-3 and antioxidants will help improve heart function and reduce the risk of disease recurrence.

Warning of dangerous bacteria in water, penetrating through open wounds, causing multiple organ failure

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From just a small scratch on her leg, a 58-year-old woman in Hung Yen fell into a state of multiple organ failure, critical condition due to a serious infection.

3 yoga exercises to help prevent uric acid spikes

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Not only does yoga help relax the spirit, it has also been shown to be beneficial for controlling uric acid, preventing gout and metabolic disorders.

What color will urine deficiency have

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The color of urine can change due to the foods and drinks you are currently using. However, if the urine has a strange color for a long time, it can be a warning sign of kidney failure.