Health

Sleep well on a hot day thanks to easy-to-cook black bean water

|

Many people experience poor sleep, restless sleep on hot weather days or when stress is prolonged.

Foods good for kidneys in daily life

|

Nutrition has a great impact on kidney function, this is considered a good habit for the kidneys that needs to be maintained daily.

Measles increases, many people actively get vaccinated before pregnancy

|

Faced with the increasing trend of suspected measles cases, many women planning to become pregnant have proactively vaccinated against the disease, protecting a safe pregnancy.

Opening up the potential of 5,000 Vietnamese medicinal plant species

|

Vietnam has more than 5,000 species of medicinal plants and precious medicinal herbs, but to be effective, it needs a boost in technology, policies and value chain linkages.

Familiar foods that help enhance liver function

|

Choosing the right food will help support reducing fat accumulation in the liver and improve health effectively.

5 nutritious foods that help improve lung health in the context of air pollution

|

Increased air pollution makes lung protection urgent. Add the following 5 foods to increase resistance and improve respiratory function.

4 people in Lam Dong hospitalized due to to toothpick poisoning

|

Lam Dong - People suspected of being poisoned by eating toad fish are being treated at Binh Thuan General Hospital.

The silent impact of ultra-processed foods on fertility

|

ultra-processed foods are not only harmful to overall health but also silently reduce fertility in both men and women.

How to eliminate uric acid naturally with familiar fish

|

White carp such as snakehead fish, mackerel... have lower purine content than many types of seafood, helping to eliminate uric acid effectively.

How to maintain a tight waist and healthy abdominal muscles after age 50

|

People over 50 years old can do some of the following abdominal exercises to increase strength, flexibility and maintain a toned waist.

Man breaks into emergency room, threatens female doctor has left the area

|

Nghe An - The police verified that the man who broke into the emergency room of Dien Chau General Hospital, used a pen to threaten the female doctor, had left the locality.

What happens to the body when you get enough vitamin E every day

|

In addition to its antioxidant properties, vitamin E also helps maintain the immune system, protect the heart and eyes. However, over-supplementation can pose health risks.

Eating dark chocolate at the right time helps improve mood, stay in shape and protect the heart

|

Dark chocolate is rich in antioxidants, helping to improve mood, control weight and improve cardiovascular health.

Drinks that help blood vessel circulation, good for the heart and liver

|

Some natural drinks not only help improve blood circulation but also support effective cardiovascular and liver function.

How to eat to dissolve urate crystals, prevent uric acid spikes

|

Eating properly will help dissolve urate crystals and help the body return to normal uric acid levels.

Reasons to eat black garlic every day

|

Black garlic contains great health benefits, protects the body and helps fight diseases.

Recognize the body's warning signs of dangerous headaches and how to deal with them

|

Recognizing the causes and applying measures to stay hydrated, rest, and protect the eyes to effectively prevent and reduce headaches every day.

Reduce uric acid naturally in 7 days, kidneys are healthier

|

In just 7 days, you can completely reduce uric acid thanks to simple habits. This method not only helps prevent gout but also protects long-term kidney health.

Benefits of eating walnuts every day

|

Eating walnuts every day brings many health benefits such as weight control, promoting healthy skin...

hair care formula from turmeric helps restore dry, dry hair and stimulate natural hair growth

|

Turmeric hair care formula is a natural secret to helping restore dry, dry hair, nourish the scalp and stimulate healthy hair growth.