Health

3 morning drinks to help increase concentration and protect the brain for a long time

|

Filtered water, green tea and kefir are morning drinks that help increase concentration and protect the brain for a long time.

Tea that helps stay awake in the afternoon

|

Black tea is a drink that helps stay awake in the afternoon thanks to its natural caffeine content, L-theanine.

How to care for a child with a fever so as not to hinder heat escape

|

In the process of caring for a child with a fever, parents need to avoid over-warming, especially when the body gets hot, to avoid hindering the heat dissipation process.

Obesity increases the risk of gallstones

|

Obesity can increase the risk of gallstones through changes in lipid metabolism, hormones and the activity of the gallbladder.

Hanoi examines students' health, promptly detects diseases and scoliosis

|

Hanoi is implementing free periodic health check-ups for more than 2.2 million preschool children and students, thereby promptly detecting diseases and scoliosis in children.

Intermittent fasting can help lose weight and support obesity control

|

Intermittent fasting can help with weight loss and improve metabolism, but it needs to be done properly.

3 ways to process sweet potatoes to lose weight without getting bored

|

Sweet potatoes have long been considered a familiar food in the weight loss menu thanks to their high fiber content, low fat and feeling full for a long time.

Three Da Nang students in critical condition suspected of Botulinum poisoning after eating fish

|

Da Nang - After eating fermented fish with their families, 3 students residing in Phuoc Nang commune (Da Nang city) had to be hospitalized for emergency treatment in critical condition.

Cancer, stroke, obesity... will be comprehensively monitored nationwide

|

Cancer, stroke, obesity and many common non-communicable diseases may be included in the nationwide monitoring system according to a new proposal from the Ministry of Health.

Injecting filler to straighten legs at home, 29-year-old girl has deformed legs

|

Injecting filler to straighten her leg at home, a 29-year-old girl had to be hospitalized with deformed calves.

Chicken parts contain a lot of collagen that helps beautify skin and fight aging

|

Collagen is an important protein that helps maintain skin elasticity, supports bones and joints and slows down the aging process.

4 most outstanding benefits of water spinach for health

|

Clams have an admirable amount of minerals (Calcium, Calcium, Magnesium, Iron) and extremely low calories, making them a golden choice for health.

5 main causes of insulin resistance

|

Many factors in daily lifestyle can cause insulin resistance, increasing the risk of diabetes if not adjusted in time.

5 things to do every day to keep your kidneys healthy

|

Maintaining some healthy habits in daily life can help support kidney function and contribute to long-term health protection.

Parents need to know the important thing before giving children medicine

|

Many parents arbitrarily give their children medicine when they cough, have a fever or cold. However, using medicine incorrectly can be dangerous.

Unexpected benefits of raw sugarcane for cardiovascular health

|

Raw sugarcane is not only a familiar spice but also has the effect of taking care of cardiovascular health every day.

Fruits that support kidneys to eliminate uric acid that should be eaten regularly

|

Cherries are considered a fruit with the potential to support reducing uric acid and increasing kidney excretion.

Sleeping in these 4 positions helps reduce lower back pain

|

According to experts, changing the correct sleeping position can help reduce pressure on the spine and improve symptoms of lower back pain.

Notes when using food to improve sleep

|

Some foods can help improve sleep if used properly.

Man in emergency room due to nearly 200 mmHg high blood pressure

|

Hanoi - The temperature difference between day and night, accompanied by high humidity, makes many people face the risk of high blood pressure and cardiovascular events.