Health
3 things to note when soaking your feet in salt water for good kidney health
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stimulating your feet with warm water helps improve blood circulation and improve kidney health.
Strategy of 3 meals a day to help reduce visceral fat quickly and safely
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Incorporating protein and fiber into your daily meals helps increase satiety, stabilize blood sugar and support visceral fat loss, improve metabolic health.
Experts warn that the number of cases of globular encephalitis is on the rise
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In Vietnam, the number of cases of meningococcal disease is on the rise.
Sleeping poses that can affect the spine
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Sleeping posture directly affects the spine, choosing the right posture helps reduce back and neck pain and maintain spinal health.
Reasons to reduce uric acid should limit sugar
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Sugar not only promotes inflammation and increases uric acid but also carries the risk of cardiovascular disease and obesity, making joint pain worse.
Healthy, smooth hair, no dandruff thanks to amla and neem leaves
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Amla and neem leaves are two natural ingredients that help prevent dandruff, hair loss and nourish strong, shiny hair.
7-day exercise plan to reduce belly fat for men over 50 years old
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Combining strength training and cardio (cardio) helps reduce belly fat for men over 50 years old.
5 signs that pork is unsafe, absolutely should not be eaten
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Not everyone knows how to distinguish between fresh pork and rotten meat. Here is how to identify simple but extremely important signs.
Fruits that help cool the liver during hot summer
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In the summer, the liver often has to "carry" more due to dehydration, irregular eating... Here are some types of summer fruits that are good for the liver.
Harmful effects of eating too much lentils and vegetables
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Lentils and vegetables are very healthy, but eating too much can cause bloating, indigestion, and nutritional imbalance if portion control is not controlled.
5 Drinks That Help Detoxify Your liver Effectively
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According to Thu Duc City Hospital, the liver plays an extremely important role in the body's activities. Therefore, liver detoxification is a way to keep liver leaves healthy.
Vinh Long health sector proactively tightens COVID-19 epidemic prevention
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Vinh Long tightens COVID-19 epidemic prevention at medical facilities. Careful preparation and high vigilance help people feel secure when examining and treating patients.
Lower blood pressure thanks to easy-to-buy rustic fruits
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Squash has some properties that can help stabilize and lower high blood pressure, you can consider adding squash to your reasonable diet.
6 things cardiologists want patients to know about heart failure
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Heart attack is not only caused by eating or exercising but is also affected by sleep, stress, air pollution and oral health.
Reasons why you should not rub your eyes
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Lolling your eyes can negatively affect your eye health. It can cause irritation, redness, infection and even trauma.
Spices that should be eaten regularly are beneficial for the kidneys
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Basil - a popular spice has many health benefits, especially for the kidneys.
When cigarettes are addictive, they are the easiest to buy on the market
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Experts wonder why healthy foods like milk are expensive while health- Harmful products like cigarettes are cheap and easy to access?
How to drink soy milk to improve liver and kidney function
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Soy milk is not only delicious but also rich in high-quality protein, calcium... Drinking it properly is very good for the liver and kidneys.
5 bad habits that lead to rapid kidney failure
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Kidney failure is no longer a disease for the elderly. More and more young people are suffering from unscientific lifestyles.
How to eat carbohydrates in middle age to live well
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Eating high-quality carbohydrates in your 40s helps you age healthily, reduce chronic diseases, increase brain health and effectively prolong life.
