Health
Nutritious main noodles but who should limit their intake
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Although pasta is nutritious, not everyone should eat it regularly.
Health benefits of adding avocado to your daily menu
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Health benefits of adding avocado to your daily menu include improving gut health, reducing the risk of heart disease, etc.
Benign dinner foods for the elderly should be maintained to stabilize uric acid
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In the evening, the elderly should choose light, low-purine dishes to help reduce uric acid, help digestion easily and limit joint pain at night.
2 evening soups rich in magnesium help sleep well, effectively reduce stress
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You can refer to the soups below for good health, especially to get a good night's sleep.
Pre-bed habits help increase strength after 50
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Gentle exercise before bed is a habit that helps increase strength for people over 50 years old.
5 fruits rich in fiber help reduce constipation
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Fruits rich in fiber help reduce constipation such as kiwi, pear, apple...
Benefits and ways to make toner from whey water to regenerate the skin
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Whey water is a simple but very effective natural ingredient to make toner, helping to regenerate skin and bring healthy, brighter skin.
Drinks rich in vitamins help candidates increase concentration and alertness during the competition season
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Here are healthy drinks that not only supplement vitamins, minerals and energy, but also help candidates during the competition season stay more alert and focused.
7-day quick weight loss recipe with sweet potatoes that everyone can do
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No need to fast or take medicine, just apply sweet potatoes properly every day, you can lose weight quickly.
3 cases are eligible to use paper health insurance cards after 1.6.2025
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From June 2025, electronic health insurance cards will officially replace paper health insurance cards. However, some groups of people will continue to use paper cards.
People with liver disease need to pay attention to two things when eating eggs
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Eggs are rich in protein, trace elements and minerals, which are necessary for the human body. People with liver disease need to eat eggs properly so as not to harm their health.
Benefits of drinking cinnamon water in the morning
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Benefits of drinking cinnamon water in the morning such as stimulating metabolism, eliminating toxins...
Decoding the role of each type of vitamin B and the right time to supplement
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Vitamin B deficiency causes many different symptoms for health. Understanding the role of each type helps to effectively supplement and improve comprehensive health.
Doctor with a doctorate in disadvantaged areas in Dak Nong receives maximum support of 460 million VND
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Dak Nong - The Department of Health will support a maximum of 460 million VND for doctors with a doctorate degree to work in disadvantaged areas.
Health insurance participants for 5 consecutive years will receive 100% of medical examination and treatment costs
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From July 1, 2025, many groups of subjects will receive 100% of health insurance examination and treatment costs, expanding benefits for people.
Ho Chi Minh City Department of Health handles 41 facilities for violations with a total amount of more than 2.2 billion VND
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HCMC - During the peak period of fighting to prevent and repel smuggling and counterfeit goods, the Ho Chi Minh City Department of Health handled 41 facilities in violation with a total amount of more than 2.2 billion VND.
Eat bitter melon properly for people with low blood pressure
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Bitter melon has the ability to help control blood sugar, but for people with low blood pressure, use is cautious.
Hot weather, people with high blood pressure need to know to avoid dangerous complications
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Hot weather can easily cause blood pressure to fluctuate, causing fatigue, dizziness and increasing the risk of cardiovascular complications in people with high blood pressure.
The secret to eating salmon that is good for the kidneys
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Salmon is beneficial for kidney health if used properly.
Health is at stake when prescription drugs are sold innocently, the fine is as good as no
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Although it is on the list of mandatory prescriptions, many drugs for stomach and diabetes treatment are still easily sold at pharmacies without a doctor's prescription.
