Health
How to reduce blood sugar with simple habits, only takes 10 minutes each day
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Walking after meals, even for just 10-15 minutes, can help limit rapid blood sugar spikes after meals.
Dishes that are easy to prepare in a few minutes help quickly reduce visceral fat
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Steamed shrimp retains its natural flavor, is rich in lean protein, low in calories and fat, and is an ideal dish to support weight loss and reduce visceral fat.
Unexpected benefits for the body when eating a piece of ginger every day
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Ginger is not only a familiar spice but also brings many health benefits if reasonably added to the daily diet.
Cooling foods to help women control PCOS in the summer
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Cooling foods such as cucumbers, coconut water, yogurt and green vegetables help women with PCOS effectively support their hormones in the summer.
Shortage of organ donation sources from brain-dead people, needing the joint efforts of society
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The health sector still faces difficulties in the scarcity of organ donation sources from brain-dead people, which requires many solutions to change people's thinking.
Experts only give natural tips to help control facial hair effectively
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Natural measures to help soften and reduce the visibility of facial hair at home.
Dengue fever in Vinh Long exceeds 6,800 cases, many children hospitalized
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Vinh Long - Dengue fever outbreak, cases increased rapidly, severe cases appeared many and there were deaths.
Many elderly people receive free medical examinations
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HCMC - As part of the city's elderly health care program, in recent days, many elderly people have received free health check-ups.
Unexpected health effects of papaya leaves
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Many recent studies have shown that papaya leaves contain a source of nutrients that can support health.
In the first 8 months of 2025, the total value of buying, selling and merging in the health sector reached 4.8 billion USD
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In the first 8 months of 2025, the total buying and selling value and M&A reached 4.8 billion USD, up 21% compared to 2024.
Diver suffered from bone necrosis suspected to be due to occupational disease
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A diver in Quang Tri who has been suffering from bone necrosis for more than 20 years is suspected to have suffered from an occupational disease, and has been warned by doctors about the risk of bone fractures and advised to stop diving.
Experts reveal the best way to eat eggs for health that everyone should know
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Eggs are a nutritious food but are only truly beneficial when processed and used properly, according to the recommendations of international experts.
In the midst of the historic flood, doctors in Dak Lak, Khanh Hoa volunteer to save people
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Heavy rain caused many areas in Khanh Hoa and Dak Lak to be deeply flooded. The health sector has activated the entire on-duty, emergency and treatment system for the people.
3 easy-to-process stir-fries, help control blood sugar for people with diabetes
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Many studies show that a healthy diet prioritized with green vegetables, fiber and protein is very good for people with diabetes.
Every 5 children under 5 years old die, 1 case is due to antibiotic resistance
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Professor Dinh Xuan Anh Tuan - former Principal of Corse University said that in 2019, 1 child under 5 years old died of antibiotic resistance.
How to use lonely leaf water to help detoxify and stabilize blood sugar
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Louse leaf water is considered a rustic drink that effectively supports detoxification and stabilizes blood sugar.
People with high blood pressure face the risk of cardiovascular complications when infected with influenza A
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Many patients with underlying diseases are hospitalized with respiratory failure after getting influenza A. Doctors warn that this group is susceptible to complications.
Diet to help pregnant mothers recover from night nausea
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Nausea and vomiting at night during pregnancy can make the stomach sensitive, so choosing light foods to help the body recover is very important.
Important nutritional priorities for men in their 40s
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In your 40s, your body begins to change significantly, requiring a more reasonable diet.
4 ways to combine with ginger to enhance liver and kidney function
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Ginger is a familiar spice that is beneficial for digestion, circulation and especially supports liver and kidney function.
