Health
Disadvantages of drinking less water: Recognize and prevent
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Weakness due to many reasons. The most unpredictable reason is drinking less water.
Control blood sugar, protect the heart with popular foods
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Blood sugar will be controlled and cardiovascular benefits when adding the right amount of eggs - a small food with vo - to the diet.
Do not interrupt medical examination and treatment work when implementing a new health model in Quang Ninh
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Quang Ninh - From November 1, 2025, the Quang Ninh health system will officially operate according to the two-level local government model.
How to make smoothies to help lose weight quickly in 7 days
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Just by adding a glass of smoothie every day, you can both purify your body and support effective weight loss for 7 days without having to follow a too strict diet.
Juice that helps sleep well and enhances kidney function
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Pomegranate juice has many health benefits, including supporting kidney health and helping you sleep well.
5 apple juice recipes to help enhance flavor, improve health
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Apples are a fruit rich in vitamins, sweet taste, have a flavoring and compensating effect, especially suitable for people with poor appetite and poor appetite.
The silent harm of using sleeping lights you should know to avoid
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Exposure to light before or during bed can make it difficult for you to sleep well because your brain will not create enough sleep-inducing melatonin.
A series of foods that should and should not be eaten when summer comes
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Summer with high temperatures and high humidity makes the body easily dehydrated and tired. A suitable diet will help you maintain energy and health.
Foods high in sugar increase the risk of fatty liver
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Consuming too many sugary foods has been shown to be a major risk factor for the development of non-alcoholic fatty liver disease.
Revealing the best best time to take a nap for good health
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The time to take a nap is the decision that you will work with an excited or lethargic spirit, tired after waking up.
Positive impacts of Controlling Your daily sitting Time
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Controlling your daily sitting time can bring many benefits to your physical and mental health.
Ideal sleep duration for each age helps sleep well and stay healthy
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Depending on age, the ideal number of hours of sleep will be adjusted to ensure a alert spirit during the day.
A healthy medicine that helps keep blood sugar stable every day
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Many people are looking for solutions to help control blood sugar from familiar natural flavors.
Exercise safely for people with cardiac arrest in standing position
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Standing rapid heart rate syndrome (POTS) can cause difficulty exercising, but with the right method, patients can still practice safely.
HCMC deals with many infectious diseases
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In Ho Chi Minh City, the number of measles and dengue fever cases decreased, the number of hand, foot and mouth disease cases tended to increase, with 319 cases in week 13.
Steps to get a health insurance refund
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Health insurance participants (HI) need to prepare and submit documents to the Social Insurance Agency to receive a refund of their paid fees.
Benefits of adding collagen to your coffee
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Adding collagen to your morning coffee improves your skin, joints, hair and overall health.
Sorbitol in Quang Linh Vlogs' candy is not banned, used a lot of harm
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Kera vegetable candy advertised by Quang Linh Vlogs contains 33.4% sorbitol but is not labeled; if taken in high doses, it will cause bloating, abdominal pain, and diarrhea.
5 low-carb smoothies that help lose weight
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Low-carb smoothies are a great choice for a weight loss diet.
Anti-inflammatory foods effectively prevent bloating and reduce joint pain
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Eat This, Not That page offers anti-inflammatory foods that effectively prevent bloating and reduce joint pain.
