Health
6 best cooking oils for salad mixing that few people know
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Salad dressing oil creates a delicious flavor covering the salad, helping the dish not to be greasy and enhance the flavor, supporting the absorption of vitamins A, D, E, K, and supplementing essential fatty acids.
Signs of vitamin B12 deficiency in the elderly
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The elderly are a group at high risk of vitamin B12 deficiency. Early detection of signs helps limit neurological complications and anemia.
The time to eat chocolate helps sleep well, supports prolonging life
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Chocolate - especially dark chocolate containing 70% or more cocoa content can bring benefits to sleep and cardiovascular health if used at the right time.
5 reasons women should not ignore strength training
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Strength training helps women become toned, healthy, and improve hormones and spirit if maintained regularly.
Walking for 10 minutes after meals helps improve insulin sensitivity
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Just 10 minutes of walking after meals can help stabilize blood sugar, improve insulin sensitivity and support metabolism.
Secret to keeping a slender waist when eating red meat
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Red meat is inherently rich in nutrients but is often labeled as the enemy of weight. Here is the secret to eating red meat but still keeping a slim waist.
A couple in Lam Dong were poisoned after eating rice fish
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Lam Dong - A couple was treated in critical condition after eating rice fish and showed symptoms of poisoning.
Can Tho strictly controls e-cigarettes and heated tobacco products
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Can Tho - Relevant units are assigned the task of strengthening control of the e-cigarette market; widely disseminating about the harmful effects on people.
Quang Ninh saves the life of a patient infected with critical streptococcusatedatedatedatedatedatedatedatedatedatedatedatedatedatedatedated pigs
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Quang Ninh - Bai Chay Hospital has just successfully treated a patient with septic shock, pneumonia, and meningitis due to streptococcal infection.
Almost lost eyes due to using na seeds soaked in wine to wash the hair to treat edema
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Ha Tinh - Thach Ha Medical Center has just treated a patient with corneal burns due to using alcohol to soak na nuts to wash his hair and treat eczema.
8 serious harms of eating too much Himalaya pink salt
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Himalaya pink salt is often advertised as good for the skin, but in fact, eating too much of this salt can pose many health risks.
6 dietary changes to make when turning 50
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Changes in your diet that need to be done when turning 50 include eating a lot of complex carbohydrates, cooking at home, limiting sugary drinks...
5 magnesium-rich foods are good for people with diabetes
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Magnesium is an essential mineral that helps regulate blood sugar, improving insulin sensitivity.
Foods that help reduce arm fat in 1 month
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Foods that help reduce arm fat in 1 month such as non-starchy vegetables, eggs, quinoa, etc.
Keep blood sugar safe thanks to familiar magnesium-rich foods
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Eating nuts, leafy greens combined with avocados can supplement magnesium levels, contributing to better blood sugar control.
5 dishes that effectively reduce inflammation and enhance liver function
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The liver plays a central role in detoxification and metabolism, which can cause inflammation and impaired liver function.
4 types of low- potassium tubers that are good for the kidneys and liver should be eaten
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For people with kidney or liver disease, nutrition plays an important role no less than drugs.
6 essential tips from new guidelines for high blood pressure
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New guidelines from the American Heart Association recommend earlier treatment of blood pressure, limit alcohol and reduce salt to prevent complications.
Recall children's Lesgo mouthwash water for violating ingredient disclosure
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The Ministry of Health recalls Lesgo children's mouthwash nationwide due to containing ingredients other than the advertised formula.
2 sisters hospitalized in critical condition due to arson
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HCMC - The two biological sisters were hospitalized with severe burns all over their bodies after the arson caused by their father.
