Health
Cold weather, what should workers eat for breakfast to ensure work energy?
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In cold weather, the human body has to consume more energy to keep warm, especially for manual laborers or outdoor workers.
Breakfast to compensate for vitamin D deficiency in winter
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Supplementing vitamin D through a suitable breakfast becomes especially important during this period to maintain stable vitamin D levels for the body.
Using garlic soaked in olive oil correctly helps stabilize cardiovascular health
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Olive oil-soaked garlic is considered by many to support cardiovascular health.
Choosing suitable snacks helps maintain energy when working
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Choosing suitable snacks can help control hunger, reduce fatigue and increase concentration when working.
How to use apples to support kidney filtration and detoxification every day
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Apples are one of the foods that have the potential to support kidney filtration and the body's natural detoxification process when eaten daily.
20-20-20 rule and tips to protect your eyes from seeing the screen regularly
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Using too many electronic devices can easily cause eye strain. Ophthalmologists share simple tips to help reduce pressure and protect eye health.
Long Chau accompanies the spread of the spirit of Green - Clean - Beautiful in the health sector
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A "Green" medical facility is not only about trees and landscape, but also about sustainable development thinking, practicing energy saving, reducing plastic waste...
Improper exercise at age 30-40 and a series of warnings from cardiologists
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Cardiologists warn against people aged 30-40 being susceptible to stroke when exercising due to ignoring risks such as insulin resistance, chronic inflammation and poor metabolism.
Danger when Arbitrarily using An Chau Hoang to return for emergency treatment for stroke
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The royal poinciana tree has been given by many people as a medicine to save strokes. Health experts warn that this is not an accidental drug.
Experts reveal why you should drink water before brushing your teeth every morning
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Drinking water before brushing your teeth every morning helps improve overall health in a simple and effective way.
Cases where you should drink apple cider vinegar to improve your health
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Apple cider vinegar is not only a familiar spice but also brings many health benefits if used properly and to the right people.
classic exercises to help slow down the aging process for men
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Here are exercises to help men maintain their physical strength, slow down the aging process and maintain flexibility after the age of 50.
Minister of Health calls on the medical industry to turn the workplace into a healing environment
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On the evening of August 7, at the Vietnam-Soviet Friendship Cultural Palace (Hanoi), the first Green - Clean - Beautiful Medical Facility Competition Award Ceremony took place.
Saving a spectacular life of a young man who had a cardiac arrest while just entering the clinic
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Da Nang - A 33-year-old man with cardiac arrest while waiting for examination has just been spectacularly saved at Quang Nam Central General Hospital.
7 tips to help reduce the effects of caffeine in the body
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Caffeine takes many hours to be eliminated from the body, but you can reduce symptoms such as anxiety, shaking and insomnia by drinking water and resting.
The storks inside and outside hospitals in Ho Chi Minh City catch people looking for patients
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HCMC - Despite police patrols and announcements from medical facilities, hospital officials still blatantly take advantage of people's money to go to the doctor.
7 side effects that can occur to some people when drinking oat milk
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Oat milk is popular for its health benefits, but if not drunk properly, it can cause allergies, bloating, and nutritional imbalance.
Control spikes in blood sugar with 3 simple exercises
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People with a high glycemic index should do exercises to maintain health and prevent diabetes complications.
A patient who was electrocuted and had a heart attack and stopped breathing in Son La was saved
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Son La - Doctors at Thuan Chau General Hospital have just saved the life of a patient with cardiac arrest and respiratory arrest due to electric shock.
Eat a lot of grilled meat to pay attention to liver enzymes
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Eating grilled meat can increase liver enzymes a sign of liver damage.
