Health

What happens to people with high blood pressure when eating rice regularly

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For people with high blood pressure, eating rice is not wrong, but if you eat too much or choose inappropriate food, rice can affect blood pressure and cardiovascular control.

Being high in blood fat should limit these types of meat

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When having increased blood fat, patients should minimize or avoid the following types of meat.

3 foods to eat in the morning to help lose weight and stay full longer

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Below are the foods to eat for breakfast to help the body feel full longer, limit cravings and support effective weight loss.

How to exercise in the morning in winter to help boost liver function

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Exercising properly in the morning in winter not only helps warm the body but also supports the liver to function more effectively, promoting metabolism and detoxification.

Tips for belly fat reduction exercises in 1 month to welcome Tet

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If you want to have a slim waist to welcome Tet, you should not skip these exercises to reduce belly fat.

61-year-old woman in anaphylaxis due to a 70-stab stings from a water hyacinth bee

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HCMC - After being stung by a bee for about 70 stings, a 61-year-old woman was hospitalized in a state of grade 3 anaphylactic shock, complications of multiple organ failure.

Eating dead pork floss warns of the risk of streptococcal infection from subjective habits

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One person died after eating pork offal, warning of the risk of streptococcal infection from subjective, unsafe eating habits.

Tips on how to eat Su Su simple is good for people with diabetes

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Su su is very healthy, including for people with diabetes. However, because su su contains a few carbohydrates, you must control the amount of su su you eat each day.

The secret to making natural skin whitening from potatoes at home

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Potatoes are not only a familiar food but also contain many nutrients that help whiten the skin, make melasma dark and nourish healthy skin.

Can Tho people write a story of revival from voluntary blood donation

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Can Tho - Voluntary blood donation activities are gradually improving, contributing to removing difficulties in blood supply to medical facilities in the Mekong Delta.

4 simple things every morning to help stabilize blood pressure, prevent stroke

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Here are the things to do every morning to help support the cardiovascular system to function effectively, maintain stable blood pressure and reduce the risk of stroke in the long term.

Detoxify the liver and kidneys with berries at home safely and effectively

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Berries are not only a nutritious "superfood" but also have the ability to support natural kidney detoxification.

Persistent cough can be a sign of heart disease

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Persistent cough can be a warning sign of heart disease, especially in people with underlying diseases or accompanying symptoms.

Resolutely eliminate paper medical records, pave the way for electronic medical records

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The Ministry of Health requires hospitals to deploy electronic medical records by September 30, 2025 at the latest.

Le Kima - a nutritious tropical fruit that effectively supports weight loss

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Kima fruit is rich in fiber, vitamins and antioxidants, which help create a feeling of fullness for a long time, supporting weight loss.

Few people know about mushrooms that help lose weight quickly

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Here are some mushrooms that help lose weight naturally, low in calories, rich in fiber, help you feel full longer, reduce cravings and support fat burning effectively and safely.

Stop these 6 habits now if you don't want to accumulate belly and hip fat after your 30s

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Belly fat and fat accumulated after the age of 30 are not only due to incorrect eating but also come from daily habits that affect hormones and the ability to burn fat.

Professor Nguyen Buu Trieu - "The Great Trees" of the Vietnamese Surgery industry passed away

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Professor Nguyen Buu Trieu - "The Great Trees" of the Vietnamese Surgery industry, passed away last night, July 16 in Hanoi.

Does wheat ice cream help lower blood pressure

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G latitude ice cream can be good for digestion and suit a light diet, but there is no evidence that this food helps lower blood pressure if used regularly.

3 harmful habits in the evening that silently destroy the kidneys

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Bad habits in the evening put a lot of pressure on the kidneys, leading to impaired function and increasing the risk of chronic kidney disease.