Health
Simple habits to help improve night sleep
|
Small habits in daily life can directly affect the quality of night sleep. Here are ways to adjust reasonable resting.
Natural liver detoxification with tubers in season
|
Kudzu root, a root that is in season, is of interest thanks to being rich in isoflavones and polyphenols that can support natural liver detoxification.
Bộ Y tế siết phòng ngừa ngộ độc thực phẩm dịp Tết 2026
|
Bộ Y tế yêu cầu các địa phương tăng cường kiểm soát an toàn thực phẩm, phòng ngừa ngộ độc trong dịp Tết và mùa lễ hội 2026.
Blood sugar-controlled breakfast for people over 50
|
One of the most important steps to maintain stable blood sugar and reduce the risk of type 2 diabetes is to focus on breakfast.
Thực phẩm giúp giảm chứng mất ngủ ở phụ nữ tiền mãn kinh
|
Phụ nữ tiền mãn kinh thường đối mặt với tình trạng mất ngủ, ngủ không sâu do thay đổi nội tiết tố. Dưới đây là những thực phẩm giúp cải thiện chứng mất ngủ.
3 good breakfast dishes for people with heart disease
|
Choosing a dish low in saturated fat, rich in fiber, omega-3 and antioxidants will help improve heart function and reduce the risk of disease recurrence.
Warning of dangerous bacteria in water, penetrating through open wounds, causing multiple organ failure
|
From just a small scratch on her leg, a 58-year-old woman in Hung Yen fell into a state of multiple organ failure, critical condition due to a serious infection.
3 yoga exercises to help prevent uric acid spikes
|
Not only does yoga help relax the spirit, it has also been shown to be beneficial for controlling uric acid, preventing gout and metabolic disorders.
What color will urine deficiency have
|
The color of urine can change due to the foods and drinks you are currently using. However, if the urine has a strange color for a long time, it can be a warning sign of kidney failure.
Overnight emergency care for flood victims in Dien Bien
|
Dien Bien - At around 3am on August 2, 3 seriously injured patients in Tia Dinh commune were taken to the Mobile Emergency Point for treatment.
Diet helps reduce cravings, prevent blood sugar spikes
|
Just reduce starch, increase protein, good fats and green vegetables to effectively control blood sugar while still reducing cravings.
People who can drink decaf coffee without worrying about its health effects
|
Decaf coffee is becoming a healthy choice thanks to its low caffeine content, reduced anxiety, improved sleep and more effective support for cardiovascular health.
kidneys, joints, and cardiovascular system are all threatened when uric acid increases
|
High uric acid not only causes gout but is also a potential sign of many serious problems such as kidney failure and cardiovascular disease.
4 mistakes that hinder the fat loss process in men over 50
|
The fat loss process in men after the age of 50 can be hindered by reasons such as overtraining, not getting enough sleep...
The journey of a kidney transplant to revive a teacher in Ca Mau
|
Can Tho - A teacher in Ca Mau is one of the special cases with a successful kidney transplant at Can Tho Central General Hospital.
Does eating avocado really help lose weight?
|
Although beneficial for weight loss, avocados are still a fruit rich in energy, about 160 calories/100g.
Unexpectedly, a lot of vegetables can help prolong life
|
Eating a lot of spinach not only helps you stay healthy but also contributes to a long life, according to many studies.
How to drink ginseng is good for people with kidney failure
|
For people with kidney failure, using ginseng is not simply " Supplementing and drinking it wherever you want", but needs to clearly understand the pharmacological properties to avoid side effects.
19-year-old girl has blurred vision and headaches due to rare brain tumor
|
HCMC - A 19-year-old girl suffered from a prolonged headache and blurred vision due to a Korean Korean scale - one of the rare dangerous brain tumors.
Low- potassium vegetables are good for the kidneys and liver to eat
|
A diet rich in green vegetables is not necessarily good if the liver and kidneys are weak. Choosing the right low- potassium vegetable, processing properly will help protect liver and kidney function.
