Health
How to keep blood pressure stable during the holidays
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Holidays with many lifestyle and eating changes easily cause blood pressure to fluctuate, so it is necessary to maintain a healthy lifestyle and monitor health regularly.
Sweet and fragrant mushroom steamed chicken, changing the taste for family meals
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Steamed chicken with mushrooms, napa cabbage, lemongrass and ginger for a light, sweet, and mild aroma, is a light suggestion for a family meal.
How to make turmeric water right at home
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Making turmeric water properly at home with a reasonable ratio helps increase the absorption of curcumin active ingredient, supports digestion and is good for health.
Tips to control uric acid naturally that you should know
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Uric acid control is not only based on diet but also needs to consider many other factors in daily lifestyle.
Dookki, Laboong fined for food safety violations
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Hanoi - Dookki restaurant, Laboong milk tea and many eateries in the city were administratively sanctioned in the field of food safety.
Unexpected effects of blindfoldedness help you sleep better every night
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soft, comfortable masks have the effect of blocking light and creating a quiet environment, helping you sleep better.
Fruits that help detoxify the liver and kidneys should be eaten regularly
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Cranberries are highly appreciated by the international medical community for their ability to detoxify the liver and kidneys due to damage caused by oxidation and chronic inflammation.
Reasons why push-ups help assess the health of people over 50 years old
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After age 50, the number of push-ups not only reflects muscle strength but is also related to bone health, balance and the risk of falling.
Breakfast dishes that help detoxify the liver and kidneys
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Adding a breakfast side dish that helps detoxify the liver and kidneys can be mentioned as yogurt combined with honey and turmeric.
Artificial light at night can silently damage the heart
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Exposure to artificial light at night can increase brain stress, cause vasculitis and increase the risk of heart disease.
Fruits to eat in the morning to effectively control uric acid
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Starting your day with a glass of warm water mixed with lemon juice or a few slices of fresh lemon for breakfast is the secret to controlling natural uric acid.
Reduce uric acid, increase kidney function with this menu
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Here are the dishes suitable for people who want to reduce uric acid and enhance kidney function, you can refer to them.
Is turkey bacon really good for the heart
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Many people choose turkey bacon to eat healthier than pork, but is this really the right method?
Autumn snacks are delicious and low in calories for dieters
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On cold days, dieters can still enjoy delicious snacks without worrying about gaining weight. Here is a low-calorie, healthy dish.
Dangerous complications after stroke cause woman with language disorder
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Hanoi - After a stroke with a blood circulation, the woman fell into a state of language disorder and mental decline.
How to eat black sesame to supplement calcium and is good for the liver and kidneys
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Black sesame seeds have a particularly high calcium content and support liver and kidney nutrition.
Improve liver and kidney function with breakfast in cold weather
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Oatmeal porridge cooked with green beans and walnuts is an ideal choice for breakfast in the cold season, helping to increase liver and kidney function.
Endurance exercises to strengthen the immune system
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Resistance exercises such as running and cycling help boost the immune system and keep the body healthy.
Reduce belly fat effectively with 3 simple exercises at home
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With just 10 minutes a day, you can completely reduce belly fat with the 3 simple exercises below.
The number of push-ups after the age of 45 proves a healthy and flexible body
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In people over 45 years old, the ability to do push-ups many times correctly shows a healthy and flexible body.
