Health

4 eating habits that harm the kidneys in people with diabetes

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People with diabetes not only need to control blood sugar but also must avoid silent eating mistakes that cause kidney damage.

Many people discover diseases when participating in the free health check-up day

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Hanoi - Participating in the free health check-up day, many people for the first time discovered health problems through examination and screening right in the community.

4 mistakes that keep busy people from losing weight

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Busy people often fail to lose weight not because of lack of time, but because of mistaken habits repeated every day that are difficult to recognize.

Sitting habits increase the risk of insulin resistance

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The habit of sitting for long periods at work and in daily life can reduce insulin sensitivity, thereby increasing the risk of metabolic disorders and diabetes.

Hanoi residents line up early to participate in the free health check-up day

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Hanoi - April 5th, a large number of people came early to participate in the free health check-up day at Tran Nhan Tong pedestrian street and Thong Nhat park.

5 beauty habits that can silently harm your eyes

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Some seemingly harmless beauty habits such as wearing contact lenses, eye drops or using cosmetics together can cause serious damage to the eyes.

The Ministry of Health responds to the fact that patients have to wait a long time when examining and treating diseases under health insurance

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The Ministry of Health continues to promote administrative procedure reform in health insurance medical examination and treatment in the direction of taking patients as the center.

Why most vitamins and supplements do not make you feel healthier

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Many people believe that taking vitamins every day helps improve health, but most supplements do not provide clear benefits.

10-minute morning exercise to increase strength

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With just 10 minutes of exercise each morning, the body will become flexible, healthy and full of energy for a new day.

Tips on how to eat blueberries to optimize their benefits and lose weight

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If you use it properly, blueberries will be a very good solution in your weight loss process.

Morning habits help detoxify the liver

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Light exercise, yoga, drinking fresh vegetable juice or taking a warm bath in the morning are simple habits that help detoxify the liver.

3 types of vegetables that help clean the intestines, fight constipation and detoxify the body

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Many familiar vegetables around us are both rich in fiber and have the effect of promoting bowel movements, improving digestion and detoxifying the body.

How long magnesium citrate exists in the body depends on these factors

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The body absorbs and excrets magnesium citrate quickly or slowly depending on the dosage, type of magnesium, health status, age and medication being used.

Exfoliating the "death" due to infection after liver transplantation, patient recovers after nearly a month

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After receiving a liver transplant, a patient in Bac Ninh had to face serious infection complications. Thanks to the doctors' treatment efforts, the patient was out of danger.

Estimated over VND29,000 billion to develop medical infrastructure in Hai Phong

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Hai Phong - The City People's Council has just worked with the Department of Health on the results of implementing public investment projects for the period 2021-2025 and investment needs for the period 2026-2030.

3 things to avoid after 5pm to better control blood sugar

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Avoiding these in the evening can have a significant impact on blood sugar levels at night and sugar levels in the morning.

7 foods to avoid when supplementing zinc

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Some familiar foods such as beans, yogurt, coffee or wine can reduce the absorption of zinc.

Racing against death to save the lives of mother and child

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The mother had umbilical cord and collapsed completely on the background of a giant uterine fibroid. Doctors at the Central Obstetrics and Gynecology Hospital raced for 3 hours to save the mother and child.

How to eat black sesame to help hair grow faster and blacker

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Black squid has long been considered a natural food for hair thanks to its rich value of nutrients such as protein, vitamin E, unsaturated fatty acids and minerals.

3 common mistakes when eating keto that cause failed weight loss

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This diet can help you lose weight quickly, but just a few small mistakes are enough to fail your efforts.