Health

Secrets to help the elderly sleep deeply, limiting midnight awakening

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Insomnia is a common condition in the elderly, directly affecting health and quality of life. Below are secrets to help the elderly sleep deeply.

4 types of bitter vegetables that support liver detoxification

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The following vegetables contain many antioxidants, supporting liver detoxification and protecting liver cells.

Hand, foot and mouth disease vaccine licensed in Vietnam

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The Ministry of Health has just licensed the circulation of the hand, foot and mouth disease vaccine due to the EV71 virus, opening up more options to protect young children from the risk of serious complications.

Should snails be eaten without tails

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Many people think that snail tails contain impurities, so they need to be discarded when eating, is this view correct?

How to drink winter melon tea without insomnia

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Winter melon tea is good for health but needs to be taken at the right time and in the right dosage to avoid causing insomnia.

kudzu powder is very good but the following subjects should absolutely not use it to detoxify the liver

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kudzu powder is used by many people to cool and detoxify the liver. However, not everyone is suitable. Some groups of people should avoid or be cautious.

A series of easy-to-make drinks help detoxify the liver effectively

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Many types of water that are easy to make from natural ingredients can support healthy liver, enhancing effective detoxification.

Protein-rich snacks help lose weight

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Protein-rich snacks that help lose weight include roasted soybeans and Greek yogurt.

How does eating breakfast late affect life expectancy

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Eating breakfast late seems harmless, but a recent study shows that this habit can shorten life expectancy and increase the risk of heart disease and diabetes.

Reducing discrimination against people with HIV/AIDS, increasing the chance of an early end to the epidemic

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Vietnam aims to control HIV/AIDS by 2030. However, the barrier that is still hindering this effort is discrimination and discrimination.

How to preserve beef that is beneficial to the health of people with liver disease

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Improperly preserving beef can cause meat to produce toxins, which are further harmful to the liver.

Nutritious foods control insulin to help reduce excess fat

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Some foods are both nutritious and help control insulin, thereby supporting muscle recovery and effectively reducing excess fat.

8 great health benefits of mushrooms and safe supplements

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Mushrooms are rich in protein, low in calories and fat, and also contain many biological compounds that help fight inflammation, reduce cholesterol and prevent many chronic diseases.

Believing in virtual promotions from online gambling, male student must be treated at a mental hospital

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The male student was caught up in online gambling promotions, lost hundreds of millions of VND and fell into a mental disorder, and had to be hospitalized for treatment.

How does Mpox spread

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Mpox is mainly transmitted through close contact and physical epidemics, but signs of unusual transmission during the recent epidemic are still being studied.

Wild vegetables help regulate insulin and effectively lower blood sugar

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Malabar spinach is not only rich in fiber and iron but also helps regulate insulin, stabilize blood sugar and improve health.

2 types of red foods have special effects on kidney health

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The following two foods are very familiar and have a very good effect on kidney health.

What happens to the body when you drink garlic honey

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Fermented garlic honey is becoming a trend on social networks. But is this mixture really safe for health?

How to prepare to limit the disadvantages of tomato juice

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Tomato juice has many benefits but also has some potential health risks.

Household health insurance benefits change according to new regulations

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The new regulations on household health insurance add many benefits and change the level of benefits when examining and treating diseases.