Health
Doctor points out the harmful effects of watching a phone while waking up
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Watching your phone while waking up seems harmless but can disrupt your productivity and mental health.
Unexpectedly, onions help support liver detoxification
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Onions are rich in antioxidants and prebiotics that help nourish beneficial bacteria in the intestines, supporting liver detoxification.
4 golden tips to help prevent injuries and protect bones and joints in the long term
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Four recommendations fromorthopedic experts help you avoid injury, increase muscle and bone endurance and maintain sustainable mobility.
Public and private hospitals and the gap in letting patients score
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HCMC There have been many shortcomings in allowing patients to directly rate the quality of medical examination and treatment at hospitals in recent times.
Tips on how to eat eggs properly when suffering from fatty liver
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People with fatty liver can still eat eggs if they eat them in the right amount.
Precious medicine for people with high blood sugar should be careful and consider when using
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For people with diabetes, the use of giallo should be carefully considered because it can affect blood sugar levels and interact with medications.
Mistakes when eating this fruit cause liver poisoning, blood sugar spikes
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Many people mistakenly believe that this fruit is good for health, but eating it incorrectly can damage the liver and increase blood sugar quickly.
Lose weight easily with 4 types of walking in the early morning
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Here are 4 types of walking below that can help you lose weight, tone your body and improve overall health.
Preserve walnuts properly in the summer to retain their nutritional value
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Walnuts are nutritious, good for the heart and brain. However, hot and humid summer makes walnuts susceptible to spoilage if not properly preserved.
Effectively lower high blood pressure thanks to this delicious fruit
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People with high blood pressure can add star apple to their diet because this fruit contains a lot of potassium and antioxidants.
Use ginseng properly to avoid risks for people with high blood pressure
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Although considered a precious medicine, ginseng can affect people with high blood pressure if used incorrectly.
The link between cold drinks and bone health
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Cold drinks can be harmful to bones if consumed regularly due to their impact on calcium absorption.
Many children are slow to speak due to unexpected language problems
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tongue ethnic condition is a congenital defect that can affect sucking, speaking, and language because the below-lingual ligament is too short, limiting tongue movement.
Children in critical condition due to rabies after 5 months of being bitten by domestic dogs
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An 8-year-old boy is in critical condition due to rabies encephalitis after being bitten by a dog for 5 months without vaccination.
Precious medicine is considered a herb, but people with high uric acid should stay away from it
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People with high uric acid levels should be cautious when using licorice, because this herb can make the condition more complicated.
The importance of Vitamin A for health
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Vitamin A is a nutrient that plays an essential role in protecting eyesight, boosting immunity and maintaining important vital functions of the body.
Special challenges in cardiovascular health for women
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Women face many special challenges in cardiovascular health, requiring proper awareness and care to prevent the risk of disease.
How to use electronic health insurance instead of paper cards from 1
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From June 1, the insurance agency will stop issuing paper health insurance cards. People going to the doctor only need to present a chip-embedded ID card or use the VssID application to replace it.
11 foods richer in antioxidants than blueberries
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Blueberries have long been hailed as a "superfood" thanks to their high antioxidant content. Here are 11 foods that are richer in antioxidants than blueberries.
Lose weight right at the desk, no need for a gym
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Without going to the gym, you can still lose weight right at the desk with simple habits.
