Health
How to distinguish between fat or muscle loss to lose weight properly
|
Improper weight loss can cause you to lose muscle instead of fat, seriously affecting your health, exercise performance and metabolism.
Control blood pressure with 3 types of natural juices
|
Amaranth juice, pomegranate juice... are foods that help stabilize blood pressure effectively.
The truth after the rumor of artichoke extract being good for the liver, heart and weight
|
Artichoke extract is said to be good for the liver, blood pressure and weight, but many effects have not been fully proven in humans and should not be overused.
5 ways to help the body secrete incretin to effectively support weight loss
|
Incretin is a hormone secreted by the small intestine. This hormone can stimulate insulin secretion, suppress appetite and help with weight loss.
To detoxify the liver, eat fruit that is easy to buy later
|
Thanks to its rich antioxidants and fiber content, guava helps improve liver function, liver, supports liver detoxification.
3 types of drinks that can cause female hormone disorders
|
Consuming certain beverages can affect female hormone levels in the body.
Learn 3 quick tips to lose weight and get back in shape for Tet
|
To "sprint" to get back in shape before Tet, you can refer to the 3 weight loss tips below.
Fruits rich in vitamin C help prevent uric acid spikes
|
Raspberries are rich in vitamin C, making them a good food for people with high uric acid levels.
Uses of each part of the jasmine plant
|
Every part of the jasmine plant has health benefits, such as jasmine leaves help relieve coughs, and jasmine stems treat arthritis.
Air pollution can affect teeth and gums
|
Toxic pollutants in the atmosphere not only damage your lungs, but can also affect your teeth and gums.
Does obesity affect children's mental health?
|
Obesity not only has a negative impact on physical health, but also negatively impacts children's mental health.
3 foods containing salt that increase uric acid
|
In addition to increasing the risk of kidney failure and dialysis, eating too much salty food can cause increased uric acid, myocardial infarction, cerebral infarction, and memory loss.
Man breaks his own penis on Christmas Eve
|
On Christmas Eve, December 24, 108 Military Central Hospital received a 39-year-old patient who broke his own penis.
Biological changes in the body when drinking carbonated soft drinks
|
When you drink carbonated soft drinks, your body undergoes a number of biological changes.
Popular root vegetable that provides calcium for people who do not drink milk
|
In addition to milk, cheese and yogurt, sweet potatoes are also a rich source of calcium.
People with gout should eat this beautifully colored fruit
|
Gac fruit is low in purines and is generally considered a safe choice for people with gout.
8 Simple Tips to Lose Weight Beyond Dieting
|
Some tips are simple but can bring great weight loss results in addition to dieting.
7 tips to increase fiber to help control blood sugar during Tet
|
Here are 7 simple tips to increase fiber in your Tet diet, helping to control blood sugar effectively.
Shocked to know the harmful effects of green tomatoes
|
Green tomatoes, if eaten in large quantities or over a long period of time, can be harmful to health.
Ugly fruit helps control blood sugar
|
Bitter melon is a familiar food in Vietnamese cuisine, highly appreciated for its ability to control blood sugar.
