Health
Effective visceral fat reduction thanks to exercise time
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The most effective time to exercise to reduce visceral fat is when you can maintain regularity and suit your daily rhythm.
Best egg eating tips to help you sleep well every night
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Eggs contain many nutrients that are beneficial for the nervous system and sleep. Eating eggs properly in the evening can help the body relax and sleep better.
Impersonating to recruit, hospital warns of sophisticated scams
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Impersonating hospitals to recruit, this forces the hospital to issue an emergency warning to prevent fraudulent tricks.
People with gout and liver and kidney problems should not eat this type of fish
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Some types of fish containing a lot of purines can increase uric acid and put pressure on the liver and kidneys.
2 strawberry leaf tea recipes to help cool down and stabilize blood sugar
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Strawberry leaves when combined with familiar herbs can help cool down the body, reduce the feeling of internal heat and support blood sugar stabilization.
Nghe An has the first 2 cases of Japanese encephalitis of the year
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Nghe An - The health sector urgently took action after recording 2 cases of Japanese encephalitis in mountainous areas.
Benefits and challenges of maintaining a vegan diet
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switching to vegan eating not only affects health but also affects spirit, emotions and the environment if you know how to balance nutrition scientifically.
Exercise habits cause rapid aging after 40
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Exercise habits that cause the body to age quickly after the age of 40 such as minimizing muscle tension, only doing high-intensity cardio exercises...
Reasons why many patients in Ho Chi Minh City are still only allowed to prescribe drugs for no more than 30 days
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HCMC - After more than 2 weeks of implementing Circular 26 of the Ministry of Health, effective from July 1, many people are still wondering why they cannot prescribe drugs for more than 30 days.
5 foods that help regulate uric acid in the body
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To effectively regulate uric acid in the body, it is important to choose the right and balanced foods, ensuring adequate supply of essential nutrients.
Unexpected causes of high blood sugar
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One silent factor that can cause blood sugar to spike suddenly that few people pay attention to is dehydration.
61-year-old woman in anaphylaxis due to a 70-stab stings from a water hyacinth bee
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HCMC - After being stung by a bee for about 70 stings, a 61-year-old woman was hospitalized in a state of grade 3 anaphylactic shock, complications of multiple organ failure.
Eating dead pork floss warns of the risk of streptococcal infection from subjective habits
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One person died after eating pork offal, warning of the risk of streptococcal infection from subjective, unsafe eating habits.
Tips on how to eat Su Su simple is good for people with diabetes
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Su su is very healthy, including for people with diabetes. However, because su su contains a few carbohydrates, you must control the amount of su su you eat each day.
The secret to making natural skin whitening from potatoes at home
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Potatoes are not only a familiar food but also contain many nutrients that help whiten the skin, make melasma dark and nourish healthy skin.
Can Tho people write a story of revival from voluntary blood donation
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Can Tho - Voluntary blood donation activities are gradually improving, contributing to removing difficulties in blood supply to medical facilities in the Mekong Delta.
4 simple things every morning to help stabilize blood pressure, prevent stroke
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Here are the things to do every morning to help support the cardiovascular system to function effectively, maintain stable blood pressure and reduce the risk of stroke in the long term.
Detoxify the liver and kidneys with berries at home safely and effectively
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Berries are not only a nutritious "superfood" but also have the ability to support natural kidney detoxification.
Persistent cough can be a sign of heart disease
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Persistent cough can be a warning sign of heart disease, especially in people with underlying diseases or accompanying symptoms.
Resolutely eliminate paper medical records, pave the way for electronic medical records
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The Ministry of Health requires hospitals to deploy electronic medical records by September 30, 2025 at the latest.
