Health

Tips to sleep better in hot weather, high temperatures

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Maintaining a light diet, limiting stimulant drinks and supplementing with supportive foods will help you sleep better.

Skipping periodic check-ups, self-medicating can worsen the disease in the elderly

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Hanoi - Through free health check-ups in Bach Mai ward, many elderly people are diagnosed with the disease but have self-medicated, posing many risks of worsening.

Simple but surprisingly effective ways to reduce uric acid at home

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Reducing blood uric acid will help reduce the risk of gout and prevent recurrence of acute gout attacks.

Foods and drinks that increase the risk of enamel erosion

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Foods and drinks containing acid or sugar can weaken tooth enamel, increasing the risk of tooth decay if consumed regularly or for a long time.

4 types of foods that help slow skin aging and prevent sunburn

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Below are 4 types of foods that help slow down the aging process and protect skin from sunlight thanks to good nutrients.

Things to do to avoid tetanus during the flood season

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Floods and inundation increase the risk of tetanus because dirty water contains a lot of bacteria. People need to proactively maintain hygiene and handle it properly.

Ngan 98 weight loss products have been mentioned by the Ministry of Health

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Ngan 98's weight loss products that were mentioned by the Ministry of Health now continue to attract attention when she was prosecuted and temporarily detained.

15 minutes of approach, take a crew member of a cargo ship who suffered a stroke in Hai Phong to the emergency room

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Hai Phong - Coast Guard Region 1 Command supports the rescue of crew members of cargo ships who suffered a stroke at sea.

Extreme weight loss, 17-year-old female student almost doi lives

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Confused by appearance and "fat" jokes, a 17-year-old female student in Hanoi fell into an extreme weight loss journey and had to be hospitalized due to exhaustion.

Exercises to help middle-aged men stay healthy and reduce fat

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At age 50, men are prone to muscle loss and fat accumulation. Simple standing exercises help improve health, maintain balance and maintain a toned figure.

During the changing seasons, pregnant mothers proactively get vaccinated with RSV to help increase passive immunity for newborns

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Many pregnant mothers proactively get vaccinated with RSV vaccine to receive antibodies, helping newborns increase passive immunity in the first months of life.

Low-calorie but rich in calcium vegetables, good for the bones and joints of the elderly

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Below is a low-calorie, calcium-rich vegetable that helps strengthen bones, reduce the risk of osteoporosis and support weight control for the elderly.

How to eat cucumber is good for people with kidney failure

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People with kidney failure (chronic or impaired kidney function) when eating cucumber should consider how to eat and prepare it for best results.

Ngan 98 weight loss products contain banned substances that risk causing cancer

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Some "collagen phenols" of Ngan 98 contain sibutramine and phenolphthalein - two banned substances that can cause cardiovascular disorders, blood pressure and cancer risk.

People with gout and high uric acid should stop eating this dish

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People with gout or high uric acid levels should avoid this dish if they do not want pain to recur and get worse.

6 medications that should not be taken with chia seeds

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Chia seeds are good for heart and digestive health, but can be counterproductive if combined with some common medications.

4 signs when walking to warn of blood clots

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People with blood clots often have unusual signs when walking.

The impact of star fruit on kidney failure

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Star fruit and some seemingly healthy fruits can have a negative impact on people with kidney disease.

4 push-up variants to increase strength

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Push-ups to increase strength include weighted inhalers, knee inhalers...

List of expected 25 central hospitals after the merger, no E Hospital

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The Ministry of Health proposes to keep the management model with 25 out of 39 affiliated hospitals after the merger.