Health
How important electrolytes are for high-intensity athletes
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Electrolytes play an important role in water balance and maintaining daily muscle activity.
Type of jam that helps increase resistance in cold weather during Tet
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Cold weather during Tet easily makes the body tired, cough, cold... Some familiar jams below contribute to increasing resistance and protecting health at the beginning of spring.
Secrets to eating stir-fried food during Tet without gaining weight
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Stir-fried dishes on Tet are often greasy and easily cause weight gain. However, if you choose reasonable ingredients and control your portion size, you can still eat well and maintain your figure.
Eating too much fiber, 6 warnings from the digestive system
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Eating a lot of fiber is good for digestion, but supplementing too quickly or excessively can cause bloating, constipation, diarrhea and many other disorders.
Celebrating Tet in the hospital, patients are surprised by special things
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Quang Tri - Welcoming Tet in the hospital, patients and their families still clearly feel the warm and sharing Spring atmosphere from Quang Tri Provincial General Hospital.
Vietnam successfully performs simultaneous heart-lyng transplant for the first time
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Viet Duc Friendship Hospital has just successfully performed the first simultaneous heart - lung transplant in Vietnam for a patient with end-stage multiple organ failure.
Women should avoid 4 coffee drinking habits that cause weight gain
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Some popular coffee drinking habits silently cause weight gain and have a negative impact on health, especially in women.
2-day-old baby dies after cesarean section at week 37
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A 2-day-old newborn died at the National Children's Hospital after having a cesarean section at week 37 to choose a good day and time.
Snacks that help reduce belly fat in 1 month
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Nonfat Greek yogurt, Japanese soybeans and onions are snacks rich in protein, fiber, and low in calories, helping to reduce belly fat.
Easy-to-process foods that help stabilize blood pressure
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Bean sprouts are a familiar food in daily meals, not only cheap, easy to prepare but also rich in nutritional value, which can support blood pressure.
Despite a 60-minute cardiac arrest, the patient was still revived
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The life-and-death race with the cooperation of 2 hospitals saved the life of a female patient with a 60-minute cardiac arrest.
Simple daily exercises to help the body become flexible after the age of 45
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Simple daily exercises to help the body become flexible after the age of 45 include hip flexor and wall angles.
Why pineapple is an anti-inflammatory superfood that is good for the heart, diabetes and liver
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Rich in bromelain, vitamin C and antioxidants, pineapple is considered a healthy superfood if eaten in moderation and combined with a balanced diet.
Wild tubers help nourish the kidneys, enhance physiology
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Saffron, also known as hairpins, not only nourishes the kidneys but also has the effect of treating weak renal dysfunction, helping men recover their vitality.
Proactive heat resistance helps cool down mothers in the dry season
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Hung Yen - To help cool down mothers during the hot season, the hospital has proactively taken many effective heat-resistant measures.
Reduce belly fat quickly with a simple breakfast menu
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A scientific breakfast with a simple recipe including oatmeal, fresh fruit and nutritious nuts helps reduce belly fat effectively.
The Ministry of Health speaks out about hospitals not being paid for health insurance costs
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The delay in paying health insurance costs exceeding the estimate causes difficulties for the hospital and affects the rights of participants.
Causes and ways to deal with nausea while exercising
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Nausea during exercise is a common phenomenon due to many reasons, which need to be clearly understood to prevent and handle effectively.
Mistakes when running to lose weight that many people may encounter
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Running not only helps burn calories but also helps reduce belly fat and improve cardiovascular health if applied properly.
Cao Bang reclaims 22 types of fake and new drugs for treating bones and joints
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Cao Bang - The provincial Department of Health has just issued a document to revoke 22 types of new drugs and fake bone and joint disease drugs.
