Health

Habits to maintain to help reduce belly fat effectively after age 50

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Habits to maintain to help reduce belly fat effectively after age 50 such as prioritizing daily exercise, building a balanced diet...

Drinking alcohol and its harmful effects on liver health

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Excessive alcohol consumption causes many serious problems for the liver, but initial symptoms are often difficult to recognize.

Not only losing weight, cardio also helps improve brain function

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Not only supporting weight loss, cardio exercises also help increase blood circulation to the brain, thereby improving memory, concentration and mental health.

Drinks that help detoxify the liver and cool the body

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Not only is it a rustic drink, roasted brown rice water is also considered a natural "panacea" to help detoxify the liver and cool down.

Eating properly in the morning prevents blood sugar spikes

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Eating properly in the morning helps control blood sugar, and at the same time, brings a feeling of fullness for a long time and limits snacking during the day.

12 daily habits that are quietly destroying your skin

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Not only pollution or cosmetics, many small habits in daily life are the "guest" that cause the skin to quickly lose color and age prematurely.

Repair liver function with healthy dishes

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Diet plays an important role in protecting and restoring liver function.

4 evening dishes and drinks to help reduce belly fat after 50

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evening dishes and drinks that help reduce belly fat after age 50 such as boiled eggs, bitter melon tea...

Tips on how to deal with high blood pressure in the late afternoon

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Here are some measures to help patients deal with sudden afternoon-on-day high blood pressure at home.

New seasons warn of increased risk of pneumonia in children due to respiratory diseases

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Respiratory diseases that are not treated promptly can lead to more serious complications such as pneumonia and bronchitis.

Do people without diabetes need to monitor their blood sugar levels

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Continuous blood glucose (CGM) measuring devices are of interest to many healthy people. But is this monitoring really necessary?

Traffic accident in Gia Lai leaves 6 people in a family hospitalized

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Gia Lai - The farm vehicle had an accident while carrying 6 people in the same family to the coffee harvesting plantation.

Changes in the skin can be an early warning of high blood pressure

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Not only affecting the heart, high blood pressure can also leave a mark on the skin.

Yoga poses for people with stroke to practice

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6 simple yoga poses to help people who have had a stroke improve balance, increase body strength and recover the spirit safely, slowly and effectively.

How much water should you drink to protect your kidneys and control uric acid

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Water not only helps relieve thirst but also plays an important role in eliminating uric acid, the main cause of gout and kidney stones.

How to help the body produce collagen on its own, improve sagging skin with age

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Over time, the amount of collagen in the body decreases, causing the skin to lose elasticity. Here are simple ways to help the body self-produced collagen to improve skin.

Causes and treatments for area-based hair loss

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Hair loss is a common problem in both men and women due to many causes. In particular, hair loss in areas is increasingly being recorded.

New technique at Cho Ray helps kidney transplant patients overcome both-sided breast cancer

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Cho Ray Hospital, Ho Chi Minh City, has just successfully treated patient N.T.H. (40 years old, Tay Ninh), who had a kidney transplant, now has early stage both-sided breast cancer.

Saving a patient who had a kidney transplant but had cancer on both breast

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HCMC - On November 8, Cho Ray Hospital said that it had coordinated many new methods and techniques to successfully treat patients who had undergone kidney transplants with breast cancer on both sides.

Quitting smoking is the fastest way to restore good cholesterol

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Smoking reduces HDL cholesterol and increases the risk of cardiovascular disease.