Health

How many lychees per day is appropriate to control blood sugar?

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Lychees have a rich sweet taste and attractive aroma, but also contain quite a lot of sugar. How many fruits is enough to eat and from which threshold can blood sugar increase sharply?

Signs that the elderly are experiencing hearing loss

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Hearing loss often progresses silently, so many elderly people do not realize that they are having hearing problems.

5 types of drinks to avoid to protect cardiovascular health

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The habit of using soft drinks, energy drinks or sugary drinks for a long time can increase the risk of cardiovascular disease.

Golden time to go to bed for beautiful skin and beautiful figure

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Sleeping on time not only helps the body restore energy but also supports the process of skin regeneration, weight control and maintaining a healthy figure.

Effects of insomnia on men's health

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Male insomnia can negatively impact overall health, psychology, fertility...

3 hours to limit coffee consumption to avoid causing insomnia and anemia

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Drinking coffee brings alertness, but if used at the wrong time, it can affect sleep and the body's ability to absorb iron.

Beef is very good, but the group below should limit eating it

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Beef has the effect of firming muscles, enhancing immunity, but not everyone can eat a lot.

Suggested ways to eat 3 meals a day to help reduce uric acid levels

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Choosing food and allocating scientific meals can help support uric acid elimination, contributing to protecting your long-term health.

Bones and joints are silently destroyed by 4 types of food

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Some foods not only speed up the process of osteoarthritis but also have the potential to cause joints to age from the inside out.

Successful first maxillofacial surgery at Vung Tau General Hospital

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Ho Chi Minh City - For the first time, maxillofacial surgery was successfully implemented at Vung Tau General Hospital.

Thyroid patients need to pay attention when eating fruit

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For people with thyroid disease, fruit use needs to pay attention to avoid affecting the treatment process.

Familiar vegetable with fragrance, effectively supports good sleep

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Not only is coriander a familiar spice in daily meals, it is also used by many people to help improve a better sleep.

Dengue fever decreases in Hanoi, Ho Chi Minh City still has many severe cases

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The number of dengue fever cases has decreased in Hanoi, but in Ho Chi Minh City, many severe cases are still recorded, posing a risk of complications and death.

Village and residential group health allowances are expected to increase nearly double

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Village and hamlet health allowances - the frontline force in the community - are being proposed by the Ministry of Health to be significantly increased compared to the current situation.

Fruits to eat before gym workout

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Fruits will help exercise more effectively, limit fatigue and avoid energy loss.

It's a bit of a bit of a bit of a bit of a bit of a bit.

Purple sweet potatoes and little-known health benefits

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Some health benefits of purple sweet potatoes include being good for cardiovascular health, supporting gut health...

People reflect that they have not received the overpaid hospital fees, what does social insurance say?

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Hanoi City Social Insurance has just responded, providing information to people about changes in the way of paying health insurance co-payment.

Endometrial cancer: K Hospital performs non-surgical surgery

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K Hospital pioneered the treatment of endometrial cancer undergoing complete vaginal surgery combined with ICG and vNOTES.

5 soups to help the body stay healthy in winter

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Protein-rich soup not only keeps the winter warm but also increases energy, supports immunity and muscles, as recommended by a digestive doctor.

More than 300 medical staff serve at the 14th Congress

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The Ministry of Health has mobilized more than 300 medical staff on duty 24/24, ensuring medical work to serve the 14th National Congress.