Health

Supplementing plant calcium with a rare vegetable

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Supplementing calcium from vegetables is a choice for many people. Fragrant lettuce is one example.

What to drink to help reduce safe uric acid

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Below are some familiar drinks that can regulate uric acid, helping the body increase urinary excretion when used properly and reasonably.

Flat feet can affect walking ability

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Flat feet make the ankles not effectively support the body, causing many people to have leg pain, knee fatigue and difficulty maintaining walking ability for a long time.

Secrets to nourish beauty and nourish qi and blood for women from tam that

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Tam That is trusted by many women for its beauty care ability, promoting blood circulation, helping skin become rosy, reducing fatigue and slowing down the aging process.

Suffering from late-stage tongue cancer, patients have a new tongue regeneration

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On January 14, Military Hospital 175 HCMC announced that it had successfully performed tongue reconstruction surgery for a late-stage tongue cancer patient.

Reasons for push-ups to help stabilize blood pressure

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You can do push-ups to lower blood pressure.

How to help stabilize blood sugar with 3 types of easy-to-find leaves

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In an era of increasingly common diabetes, many people are looking for natural solutions to help control blood sugar.

5 scientific and effective steps for skin care, helping to look radiant

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Skin care is not only about beauty, but also a way to protect your health. A 5-step process helps your skin become healthy and radiant every day.

Tips on when to drink water that is good for the kidneys

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Drinking water properly and at the right time plays an important role in maintaining healthy kidney function, preventing kidney stones and chronic kidney failure.

Lower blood sugar thanks to nutritious, cheap fruits

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To help lower blood sugar, you can consider adding accrotic timber to your diet properly.

3 familiar vegetables for people with kidney failure that should not be eaten regularly

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Here are some vegetables and tubers that make kidney failure worse if eaten regularly. People with kidney disease need to pay attention to avoid affecting their health.

Tips on how to drink water to stabilize blood pressure

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If you have high blood pressure, you should pay attention to this when drinking water because it is very good for the body.

Suspend circulation and recall of poor quality DSK UV sunscreen

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On July 15, the Drug Administration of Vietnam (Ministry of Health) announced the suspension of circulation and nationwide recall of the DSK UV sunscreen milk product batch.

Stabilize blood sugar throughout the day with 10 simple and scientific habits

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Stabilizing blood sugar helps maintain energy, improve cardiovascular health and prevent diabetes. Here are 10 simple, easy ways to apply them every day.

How the body changes when drinking 1 liter of water after waking up every morning

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Drinking 1 liter of water as soon as you wake up can help improve digestion, skin and increase energy for the whole day.

How does green tea help lower blood pressure

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Drinking green tea every day can help lower blood pressure slightly, thanks to the natural antioxidant compounds in tea leaves, while reducing the risk of heart disease and stroke.

Lower blood pressure thanks to cheap spices found everywhere

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Garlic is not only a familiar spice in the kitchen but also a "superfood" that supports the heart and lowers high blood pressure.

The secret to eating fruit properly to keep the digestive system healthy

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Not all fruits are good for the digestive system. Eating the right type, right time will help you improve your gut, avoid bloating, constipation and indigestion.

National speed up prescription of electronic drugs, prevent illegal drug sales

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Hospitals must prescribe electronic drugs before October 1, 2025, other facilities must do so before January 1, 2026.

People at high risk of smuggling diseases

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Smuggling is a common infectious disease, especially in men and women aged 15 - 24.