Health

Why antioxidants help prevent skin cancer

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Reasons why antioxidants help prevent skin cancer include fighting oxidative stress, preventing the spread of cancer cells...

5 types of fruit that help cool the liver, detoxify naturally effectively you should know

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Some familiar fruits are not only delicious but also help cool the liver, detoxify the body, and help you stay healthy every day.

5 omega-3-rich foods for vegetarians

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Here are 5 omega-3-rich foods that are suitable for vegetarians.

Children suffer from psychological trauma due to pressure to study, take exams and be bullied

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HCMC - More and more children are coming to medical facilities for psychological disorders related to school.

4 types of evening foods that help the liver detoxify effectively

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Eating the following foods at night helps detoxify the liver effectively while you sleep.

How does magnesium affect people with high uric acid levels?

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Your daily use of nutrients and foods has a significant impact on people with high uric acid levels.

Is it okay for diabetics to eat papaya?

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Papaya contains many nutrients that are beneficial to the body, but people with diabetes need to pay attention before eating.

Benefits of red palm oil for hair

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Red palm oil is high in vitamin E, which helps strengthen hair and prevents premature graying.

Seeds should not be soaked before eating

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There are some nuts that should not be soaked overnight as this may affect their flavor, texture or nutrients.

5 foods good for the liver should eat in winter

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In winter, the human body's metabolism is relatively slow. This is the best time to nourish the body and regulate the liver.

Ugly leaves effectively control blood sugar

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Fig leaves are a familiar folk ingredient that can help control blood sugar, especially for diabetics.

3 drinks to help hair grow long and shiny

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We can add some drinks to help hair grow long, shiny and strong.

3 great ways to help control joint pain in winter

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According to Onlymyhealth, winter can increase joint pain and discomfort in many people. Here are some simple ways to help you overcome the pain.

Is hospital stay counted towards benefits?

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Hospitalization time is counted for allowances in 2025 and continues to comply with current legal regulations.

Baby girl born with 9 umbilical cords wrapped around her neck

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The 2.5kg baby girl was born healthy despite facing an extremely rare challenge of having nine umbilical cords wrapped around her neck.

How does gut health affect fertility?

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Fertility and gut health are linked, according to Dr. Ritu Hinduja.

5 anti-inflammatory foods that reduce visceral fat

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A diet rich in anti-inflammatory foods not only reduces inflammation but also helps burn visceral fat naturally.

The wonderful role of vitamin D for people with high blood sugar

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Adequate vitamin D supplementation not only helps control blood sugar levels but also prevents dangerous complications for people with high blood sugar.

Revealing the type of curry that helps you reduce uric acid

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To reduce uric acid and control gout symptoms, you can choose vegetarian curries or curries with beans and vegetables.

Tips to improve gut health in 2 weeks

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Making some simple changes to your routine can go a long way toward improving your gut health.