Health

Food to rescue when blood sugar drops rapidly

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When you have hypoglycemia, you should eat dishes high in sugar and carbohydrates such as peanut butter, banana, grape, and drink orange juice to increase sugar again.

Stroke coconut is effective with familiar summer fruits

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Berry fruits such as oranges, tangerines, grapefruits contain many vitamins, minerals, antioxidants that help improve blood circulation, supporting the risk of stroke reduction.

Traditional medicine helps relieve heat, replenish blood, reduce arthritis

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Lotus taste is a precious medicine in traditional medicine, not only helps cool and detoxify, lotus taste also has the effect of replenishing blood, soothing arthritis symptoms.

Rare cancer in men should absolutely not be subjective

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When it comes to breast cancer, most people think of women. However, in reality, men are also at risk of this disease.

Reasons to avoid combining two sources of starchy carbohydrates in one meal

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The habit of eating "double carbohydrates", that is, combining two starches in the same meal can affect the digestive system and metabolism levels.

Air pollution, many cases of respiratory and cardiovascular diseases become worse

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The changing seasons and air pollution in Hanoi have recently reached a red alert level, with many hospitals recording cases of worsening respiratory and cardiovascular diseases.

How many hours of sleep per night to avoid high blood sugar?

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Sleep plays an important role in controlling the body's blood sugar.

Reasons why you shouldn't combine regular tea and cookies

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Tea and biscuits is a popular combination, but it still has some hidden health risks.

Meat contains calcium which is good for the bones of the elderly

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For the elderly, maintaining a balanced diet is very good for health. In particular, adding some types of meat containing calcium will be beneficial for bones and joints.

Hypocalcemia should avoid these substances

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Hypocalcemia is caused by many factors, including malnutrition, which causes the body to lack nutrients and cannot absorb necessary vitamins and minerals.

Top foods rich in fiber help treat constipation effectively

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Constipation can make you feel heavy and uncomfortable. Here are 4 fiber-rich foods that can help you prevent constipation effectively.

Lose weight effectively with the following nutritious foods

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To lose weight healthily, consider adding the following nutritious foods to your diet.

Diabetics should be aware of side effects when using insulin

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Insulin is an important hormone for diabetic patients, however not everyone knows the side effects of using insulin.

8 other ways to do sit-ups to lose weight

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Doing sit-ups with some other exercises is very effective in losing weight and building body shape, below is how to do those movements.

2,000 Calorie Diet for Weight Loss and Maintenance

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The expert-designed 2,000-calorie diet provides the nutrients your body needs to reach your weight-loss goals.

Life-threatening due to taking herbal medicine of unknown origin

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The patient had hepatitis B but did not receive treatment, went home and took herbal medicine, leading to severe acute liver failure.

Some exercises to help supplement the plank position

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If you can't hold a plank for more than 1 minute, try some of these additional exercises.

Unexpected effects of blueberries on people with high blood sugar

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Blueberries are rich in nutrients, they can prevent high blood sugar, high blood pressure and reduce dementia in the elderly.

Unexpected effects of avocado on people with high blood sugar

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People with high blood sugar can consume avocados as part of a healthy diet.

Lose weight effectively with the following 5 exercises

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To lose weight quickly and effectively, you can refer to the 5 exercises below.