Health

4 wake-up signs when sleeping to warn about health problems that should not be subjective

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Waking up in the middle of the night that seems normal, but if repeated regularly when sleeping, can warn of health problems.

Childhood obesity increases, doctors warn of many health risks

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Obesity in children tends to increase, leading to many metabolic, cardiovascular, psychological risks and long-term effects on children's health and development.

Ca Mau strives to screen 100% of people in October

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On September 15, Ca Mau launched a 45-day peak period to accelerate periodic health check-ups and screenings, aiming for 100% of people to have their health checked.

Rare abnormalities in 1/10,000-15,000 children, newborns have surgery when they are only 12 hours old

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Suffering from a rare amniotic band syndrome, the newborn had a calf constrictor ring, affecting circulation, and had to undergo surgery when he was only 12 hours old.

How to prevent high blood sugar causing abdominal pain

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Controlling blood sugar and maintaining a healthy lifestyle are important factors to help people with diabetes prevent related health problems.

3 types of vegetables that should absolutely not be eaten raw

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Gastroenterology doctors warn of 3 types of vegetables that should absolutely not be eaten raw due to the risk of infection.

What to eat to reduce fat but not lose muscle

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Increasing protein and fiber-rich foods and maintaining a reasonable calorie deficit helps reduce fat while preserving muscle mass.

Binh Dan Hospital performs robot surgery in more than 3,800 cases

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Ho Chi Minh City - After 9 years of pioneering robot surgery, Binh Dan Hospital has performed robot surgery for more than 3,800 cases, including many complex diseases.

Benefits and risks of a meat-only diet

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Cardiologists point out the benefits and risks of a meat-only diet.

What happens to weight when eating cereal regularly

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Grains are a popular food in breakfast and a healthy diet. However, eating cereal regularly can affect weight in both directions.

6 snacks good for the gut that are not yogurt

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Not only yogurt, many other fermented and fiber-rich foods also contribute to nourishing the gut microbiome, supporting digestion.

Good times to drink honey for people with high blood pressure

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For people with high blood pressure, using honey at the right time can help stabilize blood pressure, improve circulation and enhance overall health.

Time to drink lemon water to help people with high blood pressure sleep well and prolong life

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For people with high blood pressure, drinking lemon water at the right time can support relaxation, improve sleep and contribute to protecting long-term health.

Silent heart attack in women, 5 signs that are easily overlooked

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Myocardial infarction in women can start with vague symptoms such as jaw pain, fatigue, or cold sweats.

Two times to eat yogurt to support weight loss and improve skin

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Eating yogurt at the right time not only helps to lose weight effectively but also supports improving smooth white skin.

4 types of beans rich in protein that help the elderly live healthily and prolong life

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Reasonable supplementation of beans can support cardiovascular health, bones and joints and maintain overall health, prolonging life.

Eating cherries regularly, benefits and notes for health

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Cherries are not only a low-calorie fruit, rich in antioxidants, but also bring many benefits to the heart and health.

Many cases of liver and digestive diseases relapse after the Tet holiday

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After the Tet holiday with the habit of eating a lot of protein, grease and alcohol, the number of cases of liver disease and digestive disorders tends to recur.

Notes when using sweet grass tea that is good for health

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Sweet herb tea brings many benefits, but needs to be used properly to be safe for health.

3 tips to recognize clean dried bamboo shoots and how to pre-process them

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To prepare a bowl of delicious bamboo shoot soup or pork knuckle soup, choosing delicious and clean dried bamboo shoots is very important.