Health

3 foods that help protect blood vessels

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In our daily diet, we can add some good ingredients to the blood vessels.

Initial information from the health sector helps to eliminate a large-scale counterfeit drug production ring

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Thanh Hoa - For Thanh Hoa Police to successfully break up a large-scale counterfeit drug case, the health agency has provided very important initial information.

Doctor speaks out about parents in Hue accusing the clinic of giving fake milk to children

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Hue - Many parents in Hue are worried that a private clinic in Thuan Hoa district (Hue city) prescribes drugs with fake milk.

Hoa Binh Department of Health talks about the process and activities after the post-inspection of the fake milk crop

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The Department of Health of Hoa Binh province informed about the dossier process and post-inspection activities related to the fake milk case that has caused a stir in public opinion in recent days.

Social insurance answers about changing the initial medical examination and treatment facilities

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Vietnam Social Security has just provided information and instructions on changing the place of initial medical examination and treatment registration.

4 signs of premenopause in your 40s

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In their 40s, many women begin to experience perimenopause, when their bodies prepare for menopause.

What should people with high blood sugar eat when hungry?

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Here are some healthy snacks that people with high blood sugar should eat when hungry.

Robotic surgery for 90-year-old woman with colon cancer

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HCMC - Ms. N.T.Q (89 years old) was assigned to have robotic surgery to remove a tumor in her right colon and cancerous lymph nodes.

Foods that are "enemies" of calcium supplementation for bones

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There are some foods that are "enemies" of calcium supplementation for bones and joints. Therefore, you must pay attention to your diet to protect bone health.

How to supplement calcium at night is good for the bones of the elderly

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Calcium not only helps keep bones strong, it also regulates electrolyte balance in the body. It may be helpful for older adults to take calcium supplements at night.

Golden time to supplement vitamin B12 for the elderly

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Vitamin B12 deficiency can lead to a host of health problems, from memory loss and fatigue to nervous system problems in the elderly.

What vegetables to eat in the fall to improve memory and increase longevity

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To boost brain health in the fall, fruits and vegetables like cranberries and broccoli contain minerals that improve memory and increase longevity.

Ministry of Health responds to the conditions for transferring to Grade III Doctors

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The Ministry of Health has responded to the conditions for consideration and appointment to the title of Grade III Doctor.

3 tips to absorb vitamin D for good bones in the elderly

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Vitamin D can protect us from osteoporosis as we age. For older adults, vitamin D can be supplemented in a number of ways.

Suggest 2 simple exercises every morning to help lose weight quickly

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Spend time waking up early every morning with the 2 simple exercises below to help lose weight effectively.

Can medical professionals retire 5 years early?

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Early retirement, but not more than 5 years for heavy and hazardous occupations as prescribed in the Labor Code and the Law on Social Insurance.

Good food for broken bones, quick recovery

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According to doctors at Tam Anh General Hospital in Hanoi, when treating bone fractures, maintaining a scientific and balanced diet helps bones recover quickly.

Potassium-rich vegetables help fight oxidation and protect the heart

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Iceberg lettuce is rich in potassium and contains antioxidants that help protect the cardiovascular system and reduce the risk of many chronic diseases.

5 smoothie recipes to help relieve constipation and improve digestion

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Here are 5 delicious and effective smoothie recipes to relieve constipation and improve digestion.

Drinking matcha can be good for sleep

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Matcha, a green tea powder commonly known for its alertness and mental clarity benefits, can actually be good for sleep if consumed properly.