Health
Reduce visceral fat thanks to 4 familiar drinks
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Long-term accumulation of visceral fat increases the risk of metabolic disorders. Choosing the right drinks also contributes to supporting fat reduction and improving health.
Weak people should eat easy-to-find vegetables
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People with weak kidneys should focus on plant-based foods rich in fiber, vitamins and antioxidants that can help reduce pressure on the kidneys.
Walking properly helps strengthen legs after age 50
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Daily walking habits combined with adjusting pace and terrain, people over 50 years old can still improve leg strength, balance and endurance.
Reducing blood fat and stabilizing blood sugar are supported by eating mangoes at the right time
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Reducing blood fat and stabilizing blood sugar is a concern for many people. Mango is a fiber-rich fruit that can support the above process when eaten at the right time.
Protein-rich foods help people over 60 gain muscle
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Protein-rich foods that help people over 60 gain muscle such as salmon, eggs...
Risk of hyperkalemia when kidney patients eat coconut and banana at the same time
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Combining bananas and coconuts in your diet can be harmful to people with kidney disease, which causes a sudden increase in potassium levels in the blood.
Notes when using pennywort to detoxify the liver
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According to Medical News Today, pennywort contains triterpenoids, flavonoids, vitamin C and antioxidants that are beneficial for the liver.
The secret to eating cakes that do not affect kidney health
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Cakes are popular with many people but contain a lot of sugar, saturated fat and sodium - factors that can affect the kidneys if consumed excessively.
4 mistakes when drinking water that cause serious kidney damage
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Many people think that just drinking enough water is good, but in fact, the way you drink it is a factor that determines kidney health.
Simple ways to quickly eliminate uric acid from the body
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Some simple, easy-to-use but effective measures to help the body eliminate uric acid naturally.
Male patient in critical condition due to subjectivity with chickenpox
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The male patient, 30 years old, was admitted to the hospital in critical condition, with a poor prognosis due to severe chickenpox complications.
Lower high blood pressure with cheap sweet and creamy salads
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Support lowering high blood pressure by eating a salad that combines beetroot, carrots, green apples and olive oil rich in antioxidants.
12 suggestions for breakfast rich in fiber without oatmeal
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A breakfast rich in fiber not only aids digestion but also helps you feel full longer, stabilizes blood sugar and improves cardiovascular health.
Reasons why giloy helps reduce hair loss, nourishes healthy hair
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Giloy is a herb that can boost immunity. It is not only good for overall health but also has many benefits for hair.
The hospital regularly holds meetings directly with patients and their families, listens to comments
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The hospital held a direct meeting with patients and their families to listen to patients' comments.
6 familiar foods that help reduce fat after 40
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Some familiar foods that help reduce fat after age 40 such as salmon, eggs, green leafy vegetables...
2 exercises to help increase muscle mass quickly after 45 years old
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2 exercises to help increase muscle quickly after the age of 45 include holding a wall sitting position combined with a heel raises, push-ups plank.
Village midwives and nurses are supported with 50% of health insurance fees
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According to the new regulations, village health workers and village midwives will be supported with at least 50% of the health insurance (HI) contribution rate.
While gardening, a woman in Can Tho was suddenly hit in the head by a bullet
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Can Tho - A woman in the city was hit in the head by a bullet while gardening.
Causes and ways to control male fireworks
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Not only women, men can also experience uncomfortable hot flashes due to hormonal disorders or underlying health problems.
