Health

Rustic fruit that helps reduce uric acid

|

The abundant vitamin C content in guava can contribute to supporting the uric acid excretion process.

Notes when adding garlic to your diet

|

Garlic is a familiar spice containing many compounds that are beneficial for health. However, the use of garlic also needs to be noted in some cases.

The link between stress and nosebleeds

|

The phenomenon of nosebleeds appearing frequently during peak periods of mental pressure is not a coincidence.

3 exercises to help maintain muscle strength after age 60

|

After the age of 60, maintaining exercises such as squats, push-ups and tilt planks helps strengthen muscles and improve balance.

Warning signs of kidney disease in the elderly that should not be ignored

|

Early recognition of signs of kidney failure in the elderly is important in the treatment and control of the disease.

5 drinks to help relieve alcohol during holidays and Tet

|

Drinking a lot of alcohol during holidays and Tet easily causes fatigue, headaches, and digestive disorders, but some simple drinks can help the body recover faster.

Telehealth blurred the gap between treatment lines

|

Remote medical examination and treatment (Telehealth) is becoming an important solution to help patients access health services faster, more effectively and safer.

Effective belly fat reduction breakfasts after age 40

|

After the age of 40, breakfast plays a key role in reducing belly fat. Here are ways to help reduce belly fat effectively.

7 types of food rich in biotin that are not eggs

|

Biotin is a B vitamin necessary for hair, skin, nails and energy metabolism, not only found in eggs but also present in many other familiar foods.

When the departure turns into revival beats

|

In 2025, Vietnam's healthcare industry witnessed "miracles" of organ donation - transplantation continuously written with bravery, science and compassion.

How to eat grapes that bring great benefits to the body

|

Eating grapes slowly one by one brings many benefits to the body, according to Indiatimes.com.

The line between the pros and cons of spices

|

Spices help the dish be flavorful but can also silently lead to excess calories, sugar and salt. The ranking below shows which choices should be prioritized.

Male kidneys are affected by 2 fatty foods

|

Men's kidneys and health can be secretly harmed by the 2 familiar but fatty foods below if consumed regularly.

3 habits of exercise that easily increase the risk of stroke

|

Exercise brings many health benefits, but if you exercise too much, or handle it incorrectly after exercising, it can cause blood pressure to fluctuate, increasing the risk of stroke.

Eating lotus seeds properly helps support the liver, kidneys and control blood sugar

|

Lotus seeds are rich in minerals that are beneficial for the liver, kidneys and cardiovascular system. Used properly, this type of seed also helps create a feeling of fullness for a long time and supports blood sugar control.

Recall DR. PAPIE herbal bath and shampoo due to substandard quality

|

National recall of batch of DR. PAPIE herbal bath and shampoo water due to not meeting quality standards for microbial indicators.

Supplementing omega-3 with reasonably priced fish for workers in specific professions

|

Supplementing omega-3 with sardines is a suitable way for workers in special occupations to improve health and work efficiency.

High blood sugar can be avoided when eating sweet potatoes properly

|

High blood sugar can be avoided when eating sweet potatoes properly, especially for people at risk of pre-diabetes.

It's a bit of a bit of a bit of a bit of a bit of a bit.

Eating salad before meals helps stabilize blood sugar and improve metabolism

|

Eating salad before main meals helps slow down carbohydrate absorption, reduce post-eating blood sugar spikes, and support effective long-term insulin control.

Heart transplant saves 15-year-old boy with terminal heart failure

|

Ho Chi Minh City - Doctors have just successfully performed a heart transplant for a 15-year-old boy with terminal heart failure.