Health

Food to rescue when blood sugar drops rapidly

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When you have hypoglycemia, you should eat dishes high in sugar and carbohydrates such as peanut butter, banana, grape, and drink orange juice to increase sugar again.

Stroke coconut is effective with familiar summer fruits

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Berry fruits such as oranges, tangerines, grapefruits contain many vitamins, minerals, antioxidants that help improve blood circulation, supporting the risk of stroke reduction.

Traditional medicine helps relieve heat, replenish blood, reduce arthritis

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Lotus taste is a precious medicine in traditional medicine, not only helps cool and detoxify, lotus taste also has the effect of replenishing blood, soothing arthritis symptoms.

Rare cancer in men should absolutely not be subjective

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When it comes to breast cancer, most people think of women. However, in reality, men are also at risk of this disease.

Reasons to avoid combining two sources of starchy carbohydrates in one meal

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The habit of eating "double carbohydrates", that is, combining two starches in the same meal can affect the digestive system and metabolism levels.

5 yoga poses for more flexible hips

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Here are 5 yoga poses that help increase hip flexibility and effectively relieve tension in the hip muscles.

Private healthcare accounts for 24% of the total number of hospitals nationwide

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The country has 384 private hospitals, accounting for 24% of the total number of hospitals; however, the number of beds in private hospitals only accounts for 5.8%.

Wonderful uses of persimmons for people with high blood sugar

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Persimmons are considered a healthy food. This fruit has wonderful effects on people with high blood sugar.

4 ways to use apples to beautify the skin

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Apples are rich in antioxidants and natural acids that help exfoliate, moisturize and brighten the skin.

A Little Known Vegetable That Deserves a Place in Your Diet

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In addition to the benefits related to bones and joints, this vegetable also brings many other health benefits.

Signs of rheumatoid arthritis in young people

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Early detection of arthritis in young people is important, helping to limit future damage.

5 types of vegetables with high protein content, help lose weight effectively

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Here are five high protein vegetables that help you lose weight fast.

3 surprising benefits of red apple juice

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Red apples are a nutritious food, regular supplementation is very good for health.

Measures to improve bad breath caused by disease

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There are many causes of bad breath, although it is not dangerous to health, it makes us lack confidence.

Ganoderma has miraculous ability to control blood sugar

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As a valuable herb for health, reishi mushroom can bring many benefits in controlling blood sugar.

Foods to absolutely avoid when suffering from canker sores

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Canker sores are caused by many reasons. However, you can minimize mouth discomfort by avoiding some of the following foods.

5 yoga poses to help relieve indigestion

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Practicing yoga not only helps you maintain your shape and health but is also very useful in repelling indigestion. Below are 5 yoga poses that are good for the digestive system.

Benefits of vitamin D for bones and joints of the elderly

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Vitamin D is beneficial for bone health in older adults. Therefore, getting enough vitamin D can prevent osteoporosis and bone fractures.

The risk of bone fractures increases from middle age due to osteoporosis

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Osteoporosis is a silent disease that can cause many serious complications if not detected and treated properly.

Foods that are not good for people with high liver enzymes

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High liver enzymes are a sign that the liver is damaged or liver function is impaired, which can be caused by many reasons such as hepatitis, fatty liver...