Health

Green tea combined with vitamin B3 opens up new hope for brain health

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New research shows that the combination of antioxidants in green tea and vitamin B3 can improve brain cell energy.

Salary of residents and specialist doctors in 2025

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The income of the team of resident doctors and specialist doctors has a clear difference due to the nature of the work and legal regulations on salary regimes.

Reasons why eating duck eggs in the morning can cause increased blood sugar

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The habit of eating duck eggs in the morning can cause blood sugar to increase, if not properly controlled.

Secret to supplementing calcium from linh fish during the flood season

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Not only outstanding for its unique flavor, linh fish is also a nutritious food source, especially a natural source of calcium supplement for the body.

Beetroot juice, natural drink helps increase endurance for athletes

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Beetroot juice is favored by many athletes for its ability to increase endurance, improve blood circulation and support muscle recovery after exercise.

A vegetable that is more nutritious than meat helps control blood sugar

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Chicken thigh mushrooms are not only a nutritious food but also bring many significant health benefits, especially supporting blood sugar control.

Two effective exercises to reduce the harmful effects of sitting for a long time

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Breaking up long periods of sitting with simple exercises is an effective way to minimize related health problems.

Medical hotline: Contributing to the international treatment of rare skin diseases

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The Ministry of Health proposes that couples decide to have children themselves; Vietnamese doctors contribute to international treatment of rare skin diseases... are the medical hot news in the past 24 hours.

The secret to walking properly for the elderly

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Walking is one of the simple, easy-to-do forms of exercise but brings many health benefits to the elderly.

Avoid drinking coconut water if you are in the group below

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Coconut water is loved by many people because it is sweet and refreshing. However, some groups of people are advised to limit or not take them.

6 snacks that do not increase blood sugar

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Here are 6 scientific snacks that have proven to not increase blood sugar that you can add to your daily diet.

Supporting nutrition and health care for the elderly

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Enterprises are committed to improving access to nutrition and health care for the elderly in Vietnam.

detection and treatment of rare skin diseases in Vietnam

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In Vietnam, more than 6 million people have about 100 rare diseases, including nearly 50 skin diseases. Treatment is difficult due to high drug prices and limited resources.

kidney-phenol and liver-purifying drinks for middle-aged men

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Goji berries are rich in vitamin C, carotes, many amino acids and minerals, which have the effect of nourishing the kidneys, purifying the liver, and improving eyesight for middle-aged men.

4 soups that are often eaten to help detoxify the liver

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Here are 4 scientific soups that have proven to support liver detoxification that you should add to your daily menu.

4 benefits of cinnamon for the skin

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Cinnamon has strong antibacterial and antioxidant properties, helping to reduce acne and prevent signs of aging.

3 mistakes that cause hormonal disorders in premenopausal women

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FOOD.NDTV page shows the mistakes that cause hormonal disorders in women during premenopause.

Ways to beautify your skin with olive oil

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Olive oil is a familiar spice in the kitchen, here are ways to use olive oil to beautify the skin according to Healthshots' instructions.

Online multiple-choice test on the 70-year history of the health sector

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On the afternoon of February 27, in Hanoi, the Ministry of Health held a press conference to provide information about the "Online multiple-choice test to learn about the 70 years of the Vietnamese health sector".

Mistakes to avoid when exercising to reduce injuries after the age of 50

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Eat This, Not That page gives 4 mistakes to avoid when exercising to reduce injuries after the age of 50.